If taking care of your own well-being was the greatest gift you could give to your loved ones, what would you be doing differently?
Yep, even in crisis. Even during a pandemic, your greatest gift is YOU.
I love this question. It pushes me to think beyond my guilt, beyond what my mind tells me, what I have been taught as a woman, a parent, a teacher and gives me a place to make decisions from.
During this time, if you were to focus on what makes you feel alive, well, full, healthy, to be able to give those you love the greatest gift, what would be your first shift? 🤔
I’m going to start with getting back to yoga. Ugh - I put it out there. 😬 I’m doing a lot sitting (counselling & coaching online!) and walking. Feeling stiff, sore and I have a lot of nervous energy in my body. Yoga it is.
What is next for you, so you can be who you want to be with your loved ones?
Thank you for sharing @createthelove 💕💕 - 2 minutes ago