#gymjunkie

1,877,864 posts

Life is always like a roller coaster!! Constant ups and downs, we make progress and then have set backs. As long as we recognize that life in motion is always that way, we can make adjustments and keep moving. Nothing is completely linear, we have to recognize that and re-route if we’re ever going move forward! That’s ok, every workout IS progress! 😉❣️ #backatit #pullups #practicemakesprogress #practicepracticepractice #strongwomen #fitness #strongnotskinny #fitchick #trainsmart #backday #backandbiceps #gymtime #gymjunkie #fitcouples #fitlife #fitat55💪 #strongereveryday #relentlesspursuit #musclebuilding #growfromyoursetbacks #pullup

Life is always like a roller coaster!! Constant ups and downs, we make progress and then have set backs. As long as we recognize that life in motion is always that way, we can make adjustments and keep moving. Nothing is completely linear, we have to recognize that and re-route if we’re ever going move forward! That’s ok, every workout IS progress! 😉❣️ #backatit #pullups #practicemakesprogress #practicepracticepractice #strongwomen #fitness #strongnotskinny #fitchick #trainsmart #backday #backandbiceps #gymtime #gymjunkie #fitcouples #fitlife #fitat55 💪 #strongereveryday #relentlesspursuit #musclebuilding #growfromyoursetbacks #pullup - 3 minutes ago

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Turned that pain in to passion and made it happen ✨

Turned that pain in to passion and made it happen ✨ - 7 minutes ago

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The best part of a set for me is talking to myself in my own head! It’s a constant battle! I start off thinking I can’t do something untill I’m saying to myself “NO JAKE YOU CAN FUCKING DO THIS, DO IT AND DO IT GOOD! LETS GO” and that moment I’ll  DO IT 🔥💯——————————————————-#deadlifts#bodybuilding#bodybuilder#bodybuilders#bodybuildinglifestyle#gym#gymtime#gymlife#gymaholic#gymfreaks#gymjunkie#gymrat#gymislife#fit#fitfam#fitnessaddict#preworkout#lift#warehousegym#physique#health#instadailyyoutube#sub4sub#youtubevideos#mindset#control#battle

The best part of a set for me is talking to myself in my own head! It’s a constant battle! I start off thinking I can’t do something untill I’m saying to myself “NO JAKE YOU CAN FUCKING DO THIS, DO IT AND DO IT GOOD! LETS GO” and that moment I’ll DO IT 🔥💯——————————————————-#deadlifts #bodybuilding #bodybuilder #bodybuilders #bodybuildinglifestyle #gym #gymtime #gymlife #gymaholic #gymfreaks #gymjunkie #gymrat #gymislife #fit #fitfam #fitnessaddict #preworkout #lift #warehousegym #physique #health #instadailyyoutube #sub4sub #youtubevideos #mindset #control #battle - 7 minutes ago

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Shot and a short clip of some high to low cable flys to work that lower chest. Just a tiny percentage of the 500+ reps in my chest and back regiment yesterday!! Easily one of my best feeling workouts in a couple weeks!  Back at it again this morning, Sunday Funday!! #gym#gymrats#gymjunkie#fitness#fitnessmodel#fitnessmotivation#gymmotivation#wedothework#goldsgym#mofitsporation#bethe1#gymlife#gymselfie#duespaid#fitlife#fitnessfreaks#fitnessjourney#fitnesslife#fitnessgoals#fitnessbody#gymaesthetics#gymfreak#gymlover#ngnutrasupps#wearenextgen#alphalete#iam1stphorm#1stphorm#legionofboom#1stphormathletesearch

Shot and a short clip of some high to low cable flys to work that lower chest. Just a tiny percentage of the 500+ reps in my chest and back regiment yesterday!! Easily one of my best feeling workouts in a couple weeks! Back at it again this morning, Sunday Funday!! #gym #gymrats #gymjunkie #fitness #fitnessmodel #fitnessmotivation #gymmotivation #wedothework #goldsgym #mofitsporation #bethe1 #gymlife #gymselfie #duespaid #fitlife #fitnessfreaks #fitnessjourney #fitnesslife #fitnessgoals #fitnessbody #gymaesthetics #gymfreak #gymlover #ngnutrasupps #wearenextgen #alphalete #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch - 8 minutes ago

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Summer has come and past
The innocent can never last.
🥀
#fit #gymlife #gym #gymshark #workout #workoutmotivation #calisthenics #fitness #aesthetic #greenday #instafit #instagood #wakemeupwhenseptemberends 
#gymjunkie #gymrat #fitnessjourney #fitnesslife.

Summer has come and past The innocent can never last. 🥀 #fit #gymlife #gym #gymshark #workout #workoutmotivation #calisthenics #fitness #aesthetic #greenday #instafit #instagood #wakemeupwhenseptemberends #gymjunkie #gymrat #fitnessjourney #fitnesslife . - 11 minutes ago

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🅱🅾🅾🆃🆈 🆆🅾🆁🅺🅾🆄🆃 !!
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4 SERIES de: .

1️⃣ Elevación de caderas (20 Reps con 20LB)
2️⃣ Sentadilla abierta + peso muerto (20 Reps combinadas con 25LB)
3️⃣ Lunges cortos alternados + sentadilla cerrada (20 Reps combinados con 20LB)
4️⃣ Saltos en sentadilla abierto (saltos de rana 🐸) - (20 Saltos)
5️⃣ Elevando el tronco y contrayendo glúteo (20 Reps)
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#Workout #Workouts #Workoutmotivation #Gym #Gymlife #Gymmotivation #Gymtime #Gymrat #Physique #Shredded #Ripped #Gainz #Gains #Gymjunkie #Gymaddict #GirlsWhoLift #Workoutvideos #Workhardplayhard #Workoutroutine #Workouttime #Workoutclothes #Gymfit #Muscle #Train #Training #NoPainNoGain #GetStrong #Trainingday #TrainHard

🅱🅾🅾🆃🆈 🆆🅾🆁🅺🅾🆄🆃 !! . . . 4 SERIES de: . 1️⃣ Elevación de caderas (20 Reps con 20LB) 2️⃣ Sentadilla abierta + peso muerto (20 Reps combinadas con 25LB) 3️⃣ Lunges cortos alternados + sentadilla cerrada (20 Reps combinados con 20LB) 4️⃣ Saltos en sentadilla abierto (saltos de rana 🐸) - (20 Saltos) 5️⃣ Elevando el tronco y contrayendo glúteo (20 Reps) . . . . #Workout #Workouts #Workoutmotivation #Gym #Gymlife #Gymmotivation #Gymtime #Gymrat #Physique #Shredded #Ripped #Gainz  #Gains #Gymjunkie #Gymaddict  #GirlsWhoLift #Workoutvideos #Workhardplayhard #Workoutroutine #Workouttime  #Workoutclothes #Gymfit #Muscle #Train #Training #NoPainNoGain #GetStrong #Trainingday #TrainHard - 12 minutes ago

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#gymmotivation #gym #gymlife #bodybuilding #goodlife #healthylifestyle #healthyfood #healthyliving #gymjunkie #anorldschwarzenegger #fitnessmotivation #ghana

#gymmotivation #gym #gymlife #bodybuilding #goodlife #healthylifestyle #healthyfood #healthyliving #gymjunkie #anorldschwarzenegger #fitnessmotivation #ghana - 14 minutes ago

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It’s common for muscles to expand when you work out.⁣
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#R2Fitness #FitnessBySheka #FitMom #GymLife #FitnessMotivation #NoPainNoGain #GirlsWhoLift #TrainHard #Gymjunkie #GetStrong #ArmDay

It’s common for muscles to expand when you work out.⁣ ⁣ #R2Fitness #FitnessBySheka #FitMom #GymLife #FitnessMotivation #NoPainNoGain #GirlsWhoLift #TrainHard #Gymjunkie #GetStrong #ArmDay - 18 minutes ago

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The beauty about prep days are as much as u miss eating ur favourite food , u jump out of happiness when u realise that it's going to be just few weeks when u finally get to eat them because then u will be celebrating your hard work, discipline,dedication..prep is not easy but the thought of being on the stage with the sculpted mind and body is a feeling that words can never describe!!
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📷 @camtime20
Coach @unstopablesidd @teamunstopablesidd @myproteinin @detonutrition_official

#bikinicompetitor #womenwholift #gymlife #strongisbeautiful #bikiniathelete #asthetic #trending #influencer #sheruclassic #gymjunkie #justdoit #fitgirl #womenwholead

The beauty about prep days are as much as u miss eating ur favourite food , u jump out of happiness when u realise that it's going to be just few weeks when u finally get to eat them because then u will be celebrating your hard work, discipline,dedication..prep is not easy but the thought of being on the stage with the sculpted mind and body is a feeling that words can never describe!! . . . 📷 @camtime20 Coach @unstopablesidd @teamunstopablesidd @myproteinin @detonutrition_official #bikinicompetitor #womenwholift #gymlife #strongisbeautiful #bikiniathelete #asthetic #trending #influencer #sheruclassic #gymjunkie #justdoit #fitgirl #womenwholead - 24 minutes ago

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Boxer muscle🥊
Follow @gymmadvice 🔥
Follow @gymmadvice 🔥
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Via @pheasyque
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 #gymrat #gymtime #gymnastics #gymflow #gymgirl #gymnast #gymfreak #gymselfie #gymwear #gymjunkie #gymlifestyle #gymmemes #gymsharkwomen #nutrition #healthy #fitness #gym #food #protein #carbohydrates #carbs #greens #vitamins #nutritionfood #gymadvice #eat #recepite #deliscious #gym #fitness

Boxer muscle🥊 Follow @gymmadvice 🔥 Follow @gymmadvice 🔥 - - - - Via @pheasyque - - - #gymrat #gymtime #gymnastics #gymflow #gymgirl #gymnast #gymfreak #gymselfie #gymwear #gymjunkie #gymlifestyle #gymmemes #gymsharkwomen #nutrition #healthy #fitness #gym #food #protein #carbohydrates #carbs #greens #vitamins #nutritionfood #gymadvice #eat #recepite #deliscious #gym #fitness - 25 minutes ago

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#chestandtriceps #gymjunkie #gymislife #fitnessfreak #fitnessjunkie #getonmylevel 💪🏋️‍♂️💜💯

#chestandtriceps #gymjunkie #gymislife #fitnessfreak #fitnessjunkie #getonmylevel 💪🏋️‍♂️💜💯 - 27 minutes ago

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This variation of the lunge has my glutes on fire 🔥🔥🔥 #88fitnesstraining #bodybuilding #beastmode #fitness #fitfam #fitnessmotivation #fitnessgirl #fitover30 #fitspo #fitnessjourney #gymotivation #gymjunkie #gymrat #gymislife #girlswholift #girlswithmuscle #gains #instafit #instafitness #motivation #workoutmotivation #workout #88wow @88fitnesstraining

This variation of the lunge has my glutes on fire 🔥🔥🔥 #88fitnesstraining #bodybuilding #beastmode #fitness #fitfam #fitnessmotivation #fitnessgirl #fitover30 #fitspo #fitnessjourney #gymotivation #gymjunkie #gymrat #gymislife #girlswholift #girlswithmuscle #gains #instafit #instafitness #motivation #workoutmotivation #workout #88wow @88fitnesstraining - 29 minutes ago

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why do some people out here really be anti-vibes. lifes about bringin people up, not tearing them down. some people seem to get a kick out of insulting others.. it really says a lot about someone who tries to put others down to make themselves feel better. in reality, all that happens is the insulted one ending up in the same headspace as the aggressor. disrespect is for the insecure. i got no time for that toxicity in my life.
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#gains #progress #bodybuilding #physique #fit #fitness #fitnessmotivation #gym #gymmotivation #aesthetic #trainhard #gymaddict #workout #fitnessmodel #fitnesslifestyle #gaintrain #veganbodybuilding #plantbasedbodybuilding #progresspic #muscle #gymjunkie #health #grindmode #vegainz #vegains

why do some people out here really be anti-vibes. lifes about bringin people up, not tearing them down. some people seem to get a kick out of insulting others.. it really says a lot about someone who tries to put others down to make themselves feel better. in reality, all that happens is the insulted one ending up in the same headspace as the aggressor. disrespect is for the insecure. i got no time for that toxicity in my life. . . . . . . . . . #gains #progress #bodybuilding #physique #fit #fitness #fitnessmotivation #gym #gymmotivation #aesthetic #trainhard #gymaddict #workout #fitnessmodel #fitnesslifestyle #gaintrain #veganbodybuilding #plantbasedbodybuilding #progresspic #muscle #gymjunkie #health #grindmode #vegainz #vegains - 31 minutes ago

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4 exercises to increase your mobility 🔁
Follow @bavogk_fit for more 🏋🏽‍♂️
Save & try 🥵
This is something I really need to become better at, feeling like a plank sometimes🤓
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#healthandfitness #fitnessjunkie #fitnessfun #fitnesslove #fitnessaddicted #fitnessguru #fitnessadict #gymlove #gymlovers #gymlifestyle #gymstyle #gymjunkie #gymsession #gymgoals #lovefitness #gymhumor #mensfitness #hardworkout #igfitfam #fitnation #workout24 #abworkout #mobility #athlete

4 exercises to increase your mobility 🔁 Follow @bavogk_fit for more 🏋🏽‍♂️ Save & try 🥵 This is something I really need to become better at, feeling like a plank sometimes🤓 • • • • • • • • • • • #healthandfitness #fitnessjunkie #fitnessfun #fitnesslove #fitnessaddicted #fitnessguru #fitnessadict #gymlove #gymlovers #gymlifestyle #gymstyle #gymjunkie #gymsession #gymgoals #lovefitness #gymhumor #mensfitness #hardworkout #igfitfam #fitnation #workout24 #abworkout #mobility #athlete - 33 minutes ago

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Weekend workouts hit differently. Here’s one from yesterday 👊🏾

Weekend workouts hit differently. Here’s one from yesterday 👊🏾 - 33 minutes ago

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Rocking my Spartan Arm Blaster. Everyday is arms day. #train_evil #arms #motivated #fitness #gymjunkie #youngbeast #fitfam @gymshark

Rocking my Spartan Arm Blaster. Everyday is arms day. #train_evil #arms #motivated #fitness #gymjunkie #youngbeast #fitfam @gymshark - 33 minutes ago

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Ten tydzień był jednym wielkim dramatem. Nie będę udawać jak to trenowałam codziennie,bo tego nie robiłam i nie widzę sensu w oszukiwaniu. Najpierw walczyłam z migreną a teraz znowu z jakimś przeziębieniem. Czekam aktualnie na wizytę u lekarza i trzymam kciuki, żeby znowu mnie gorzej nie rozłożyło. Tak to jest, jak ma się słabą odporność a praktyki w szkole, gdzie połowa dzieci jest chora. 🤦🏼‍♀️ Zrobiłam jedynie jeden trening siłowe i dwie jednostki cardio. No i trochę pomachałam hulahop w przerwach od pisania. A tak przez 5 dni walczyłam o życie 😂. Serio! Obym w przyszłym tygodniu mogła zrobić chociaż więcej treningów cardio i brzucha... ——————
#youvsyouchallenge #wyzwaniezłakomą #odchudzanie #weightloss #trening #weightlosstransformation #recovery #polishgirl #gymmotivation #gymlife #gymsharkwomen #legsworkout #legs #blondehair #bettersorethansorry #redukcja #dietaodchudzająca #progressnotperfection #bocowear #bocogirl #fitgirl #healthylifestyle #gymaddict #sportgirl #treningsilowy #workoutmotivation #workoutroutine #gymjunkie #silownia #redukcjawagi

Ten tydzień był jednym wielkim dramatem. Nie będę udawać jak to trenowałam codziennie,bo tego nie robiłam i nie widzę sensu w oszukiwaniu. Najpierw walczyłam z migreną a teraz znowu z jakimś przeziębieniem. Czekam aktualnie na wizytę u lekarza i trzymam kciuki, żeby znowu mnie gorzej nie rozłożyło. Tak to jest, jak ma się słabą odporność a praktyki w szkole, gdzie połowa dzieci jest chora. 🤦🏼‍♀️ Zrobiłam jedynie jeden trening siłowe i dwie jednostki cardio. No i trochę pomachałam hulahop w przerwach od pisania. A tak przez 5 dni walczyłam o życie 😂. Serio! Obym w przyszłym tygodniu mogła zrobić chociaż więcej treningów cardio i brzucha... —————— #youvsyouchallenge #wyzwaniezłakomą #odchudzanie #weightloss #trening #weightlosstransformation #recovery #polishgirl #gymmotivation #gymlife #gymsharkwomen #legsworkout #legs #blondehair #bettersorethansorry #redukcja #dietaodchudzająca #progressnotperfection #bocowear #bocogirl #fitgirl #healthylifestyle #gymaddict #sportgirl #treningsilowy #workoutmotivation #workoutroutine #gymjunkie #silownia #redukcjawagi - 39 minutes ago

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So many amazing questions yesterday! So I’d thought I’d share a common question a received today! .
How does @drip_fit have 1001 ways to benefits your life?😍 Every time I post I will share with you all how it’s a game changer 👌💥.
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@drip_fit warms and relaxes my muscles prior to training and is a cozy sweat accelerator during my workouts 👌💥.
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What scent is your favourite scent when using creams? For myself I love coconut so I use pina colada 👌.
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#dripfit #dripfitfam #yegfit #yegfitfam #yegfitfamily 
#girlswhosquat #stronggirls #girlswhoworkout #noexcuse #fitwomen #femalefitness ##bootybuilding #girlswithmuscle #bodyfitness #girlswhopowerlift #bikinifitness #womensfitness #fitmotivation  #workouttime #gymlove #gymselfie #gymfreak #fitnesslove #bodyshape #gymjunkie #fitnessgoal #lovefitness #fitnesswomen

So many amazing questions yesterday! So I’d thought I’d share a common question a received today! . How does @drip_fit have 1001 ways to benefits your life?😍 Every time I post I will share with you all how it’s a game changer 👌💥. . @drip_fit warms and relaxes my muscles prior to training and is a cozy sweat accelerator during my workouts 👌💥. . . . . . What scent is your favourite scent when using creams? For myself I love coconut so I use pina colada 👌. . . . . . #dripfit #dripfitfam #yegfit #yegfitfam #yegfitfamily #girlswhosquat #stronggirls #girlswhoworkout #noexcuse #fitwomen #femalefitness ##bootybuilding #girlswithmuscle #bodyfitness #girlswhopowerlift #bikinifitness #womensfitness #fitmotivation #workouttime #gymlove #gymselfie #gymfreak #fitnesslove #bodyshape #gymjunkie #fitnessgoal #lovefitness #fitnesswomen - 41 minutes ago

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Nothing but a grandpa training legs
#sundayfunday #gettingitdone
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Plan it, write it, do it, repeat it - achieve it!
#goals ..
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#getfit #motivated #gymjunkie #neverquit #fitfamlife #fitover40 #wannabebeast #keepitpositive #whateverittakes #bodybuilding #buildingmuscle #weekendvibes #positivevibes #enjoylife #gymtime #teamnobullshit #mindset #legday #traininsane

Nothing but a grandpa training legs #sundayfunday #gettingitdone .. Plan it, write it, do it, repeat it - achieve it! #goals .. .. #getfit #motivated #gymjunkie #neverquit #fitfamlife #fitover40 #wannabebeast #keepitpositive #whateverittakes #bodybuilding #buildingmuscle #weekendvibes #positivevibes #enjoylife #gymtime #teamnobullshit #mindset #legday #traininsane - 41 minutes ago

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If you asked him what his favourite part of skiing is, he’d probably say the visit to the bakery in the way Home for Freshly baked french baguettes. 
#gymjunkie #gymbunny #girlswholift #hiit #martialarts #karate #yoga #crosstraining #fitforpurpose #fitforsurvival #nike #fabletics #gymaddict #lifestyle #earlymorningworkout #ski #snowsports #familyski #meribel

If you asked him what his favourite part of skiing is, he’d probably say the visit to the bakery in the way Home for Freshly baked french baguettes. #gymjunkie #gymbunny #girlswholift #hiit #martialarts #karate #yoga #crosstraining #fitforpurpose #fitforsurvival #nike #fabletics #gymaddict #lifestyle #earlymorningworkout #ski #snowsports #familyski #meribel - 41 minutes ago

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