#gymnewbie

21,885 posts

What’s going on?? #shirtlessguys #gym #gymnewbie #workout #naked #cr7underwear #fit #fitness

What’s going on?? #shirtlessguys #gym #gymnewbie #workout #naked #cr7underwear #fit #fitness - 5 hours ago

35 Likes
1 Comments
0
#ExerciseOfTheWeek💪🏻💪🏾
💪
💪
There are so many types of ways to do lunge, so why do we do it the same way over & over?
💪🏻
💪🏾
Next time the Gym’s are open lets give this a go! 
#Please
❤️ Like
👥 share
🗣 comment
💾 save 
___
Remember 
#Spreadtheword 💯
#Trusttheprocess 💯
Follow @_sparta7 💯
#gym #sportfitness #sheredded #heavytraining #exercise #myzonemoves #noexcuses🚫 #diet #gymstarter #fitnessjouney #goodbyefat #skinnytostrong #fittnessjourney #gymnewbie #transformationgoals #healthytalk #fitness #muscle #musclepump #generationiron #muslce #gym❤ #gymmotivation💪💯 #tranformation #ketosis_lifestyle

#ExerciseOfTheWeek 💪🏻💪🏾 💪 💪 There are so many types of ways to do lunge, so why do we do it the same way over & over? 💪🏻 💪🏾 Next time the Gym’s are open lets give this a go! #Please ❤️ Like 👥 share 🗣 comment 💾 save ___ Remember #Spreadtheword 💯 #Trusttheprocess 💯 Follow @_sparta7 💯 #gym #sportfitness #sheredded #heavytraining #exercise #myzonemoves #noexcuses 🚫 #diet #gymstarter #fitnessjouney #goodbyefat #skinnytostrong #fittnessjourney #gymnewbie #transformationgoals #healthytalk #fitness #muscle #musclepump #generationiron #muslce #gym ❤ #gymmotivation 💪💯 #tranformation #ketosis_lifestyle - 5 hours ago

23 Likes
2 Comments
0
Bench Press 50kg*10Reps 5th Set (Last Set)
.
벤치프레스는 52.5kg으로 10Reps 5Set 진행하는데 마지막 세트정도 되면 도저히 같은무게로 못하겠어서 2.5kg 감량해서 세트를 진행한다.안그러면 두개들고 깔리고를 반복해서..😭
.
가슴에 힘을 못주는건지, 내 가슴이 전부 지방인건지 가슴이 꽤 큰?편인데 다른 3대 운동에 비해 현저하게 중량이 낮아서 고민이다..☹️
.
팔꿈치 보호대, 손목 보호대를 꼭 차고 진행하는데 이는 팔꿈치나 손목이 아파서라기보단 ‘손목/팔꿈치가 아파서 더 못하겠어’ 라는 핑계를 미연에 방지하기위해서 한다ㅋㅋㅋ 난 핑계와 자기합리화를 잘하는 만큼 운동할때에는 그런 여지를 전부 없애버릴려고 노력한다. 노빠꾸!! 오직직진!
.
벤치할때 굳이 리프팅 벨트도 하는 이유는 가끔 무게가 안들리면 상체를 좌우로 비틀면서 광배로 들려고 하기 때문에 벨트를 차줘야 안정적?인거같아서..
.
하도 깔려서 이제 깔려도 전혀 창피하지않다. 그리고 위험하지도?않다. 세이프티바만 있다면야...😵
. 
이로써? 막세트 탐구생활 3대운동이 마무리되었다. 6개월정도 후에 중량이 얼마나 늘고, 자세도 얼마나 좋아졌는지 다시 한번 확인해봐야지💪🏼👊🏼
.
#벤치프레스 #플렛벤치프레스 #마지막세트 #헬스 #헬린이 #웨이트 #웨이트트레이닝 #파워리프팅꿈나무 #75_쇠질 #쇠질 #benchpress #flatbenchpress #shutupandlift #gymnewbie #schiekbelts #nikemetcon5 #customdesign #weighttraining #weightlifting #powerlifting

Bench Press 50kg*10Reps 5th Set (Last Set) . 벤치프레스는 52.5kg으로 10Reps 5Set 진행하는데 마지막 세트정도 되면 도저히 같은무게로 못하겠어서 2.5kg 감량해서 세트를 진행한다.안그러면 두개들고 깔리고를 반복해서..😭 . 가슴에 힘을 못주는건지, 내 가슴이 전부 지방인건지 가슴이 꽤 큰?편인데 다른 3대 운동에 비해 현저하게 중량이 낮아서 고민이다..☹️ . 팔꿈치 보호대, 손목 보호대를 꼭 차고 진행하는데 이는 팔꿈치나 손목이 아파서라기보단 ‘손목/팔꿈치가 아파서 더 못하겠어’ 라는 핑계를 미연에 방지하기위해서 한다ㅋㅋㅋ 난 핑계와 자기합리화를 잘하는 만큼 운동할때에는 그런 여지를 전부 없애버릴려고 노력한다. 노빠꾸!! 오직직진! . 벤치할때 굳이 리프팅 벨트도 하는 이유는 가끔 무게가 안들리면 상체를 좌우로 비틀면서 광배로 들려고 하기 때문에 벨트를 차줘야 안정적?인거같아서.. . 하도 깔려서 이제 깔려도 전혀 창피하지않다. 그리고 위험하지도?않다. 세이프티바만 있다면야...😵 . 이로써? 막세트 탐구생활 3대운동이 마무리되었다. 6개월정도 후에 중량이 얼마나 늘고, 자세도 얼마나 좋아졌는지 다시 한번 확인해봐야지💪🏼👊🏼 . #벤치프레스 #플렛벤치프레스 #마지막세트 #헬스 #헬린이 #웨이트 #웨이트트레이닝 #파워리프팅꿈나무 #75_쇠질 #쇠질 #benchpress #flatbenchpress #shutupandlift #gymnewbie #schiekbelts #nikemetcon5 #customdesign #weighttraining #weightlifting #powerlifting - 7 hours ago

15 Likes
0 Comments
0
One year ago today, i stepped into the gym to try it out. With the help of my guy @elijah.fitness, I was able to get some tips on how to train properly. But I never thought I would spend most of my free time in there. I have learnt quite a lot of stuff about how the body works, i have used that knowledge to also help out a few people in and out of the gym.

Obviously not trynna flex or anything, but my arms have defo got a bit bigger, my legs are starting to get more definition, the same for my back! But there is always room for improvement. (I also the video just to show you that you always don't start by being perfect! You have to work towards it!!!) #gymnewbie #firstdayinthegym #benchpressday #benchpressing #healthylivingrevolution #healthylivingjourney #beforecorona #thegymgroup #skinnytobuff #africangiant #gymmotivation #gainsforlife #chestdayworkout #chestdaybestday #upperbodyworkouts #boohoomanofficial #huncho #startedfromthebottomnowwehere #fitnesslifestyle #fitnessjunkie #nottinghamshire #boohoomanofficial #myproteinuk #gymsharkmen #vqfam#myproteinuk

One year ago today, i stepped into the gym to try it out. With the help of my guy @elijah.fitness , I was able to get some tips on how to train properly. But I never thought I would spend most of my free time in there. I have learnt quite a lot of stuff about how the body works, i have used that knowledge to also help out a few people in and out of the gym. Obviously not trynna flex or anything, but my arms have defo got a bit bigger, my legs are starting to get more definition, the same for my back! But there is always room for improvement. (I also the video just to show you that you always don't start by being perfect! You have to work towards it!!!) #gymnewbie #firstdayinthegym #benchpressday #benchpressing #healthylivingrevolution #healthylivingjourney #beforecorona #thegymgroup #skinnytobuff #africangiant #gymmotivation #gainsforlife #chestdayworkout #chestdaybestday #upperbodyworkouts #boohoomanofficial #huncho #startedfromthebottomnowwehere #fitnesslifestyle #fitnessjunkie #nottinghamshire #boohoomanofficial #myproteinuk #gymsharkmen #vqfam #myproteinuk - 7 hours ago

44 Likes
4 Comments
0
It’s a NEW month and a NEW me.  #weightlossjourney #weightlossgoals #weightlossbeginner #BBW #weightloss #weightlossmotivation #weightlosswatchers 
#weightlosstransformation 
#weightlosstips #ketotransformation #weightlosstransformation #weightlossbeforeandafter #naturalweightloss #weightlossresults #weightlosscommunity #fitnessgirl #fitness #fitnessmotivation #weightlossmealplan #caloriecounting #sweatapp #weightlossprogress #lowcarbdiet #weightlossdiet #fattofitjourney #weightwatchers #gymnewbie #fitnessnewbie #healthylifestyle #explore #explorepage

It’s a NEW month and a NEW me. #weightlossjourney #weightlossgoals #weightlossbeginner #BBW #weightloss #weightlossmotivation #weightlosswatchers #weightlosstransformation #weightlosstips #ketotransformation #weightlosstransformation #weightlossbeforeandafter #naturalweightloss #weightlossresults #weightlosscommunity #fitnessgirl #fitness #fitnessmotivation #weightlossmealplan #caloriecounting #sweatapp #weightlossprogress #lowcarbdiet #weightlossdiet #fattofitjourney #weightwatchers #gymnewbie #fitnessnewbie #healthylifestyle #explore #explorepage - 9 hours ago

14 Likes
0 Comments
0
Hi my name is Valerie I’ve been overweight my whole life. I’ve always had confidence which has gotten me far in life but I want
more and I want to be better then I was. My health has been my biggest challenge and today I am finally showing my health some self care. Thank you to my friends who have loved me for many years through many phases my family and friends mean so much I love you guys 😭❤️ tomorrow is June 1st and I am ready for these next 30days of my transformation this is a natural weight loss journey and it’s way over due!  #weightlossjourney #weightlossgoals #weightlossbeginner #BBW #weightloss #weightlossmotivation #weightlosswatchers 
#weightlosstransformation 
#weightlosstips #ketotransformation #weightlosstransformation #weightlossbeforeandafter #naturalweightloss #weightlossresults #weightlosscommunity #fitnessgirl #fitness #fitnessmotivation #weightlossmealplan #caloriecounting #sweatapp #weightlossprogress #lowcarbdiet #weightlossdiet #fattofitjourney #weightwatchers #gymnewbie #fitnessnewbie #healthylifestyle #explore #explorepage

Hi my name is Valerie I’ve been overweight my whole life. I’ve always had confidence which has gotten me far in life but I want more and I want to be better then I was. My health has been my biggest challenge and today I am finally showing my health some self care. Thank you to my friends who have loved me for many years through many phases my family and friends mean so much I love you guys 😭❤️ tomorrow is June 1st and I am ready for these next 30days of my transformation this is a natural weight loss journey and it’s way over due! #weightlossjourney #weightlossgoals #weightlossbeginner #BBW #weightloss #weightlossmotivation #weightlosswatchers #weightlosstransformation #weightlosstips #ketotransformation #weightlosstransformation #weightlossbeforeandafter #naturalweightloss #weightlossresults #weightlosscommunity #fitnessgirl #fitness #fitnessmotivation #weightlossmealplan #caloriecounting #sweatapp #weightlossprogress #lowcarbdiet #weightlossdiet #fattofitjourney #weightwatchers #gymnewbie #fitnessnewbie #healthylifestyle #explore #explorepage - 23 hours ago

32 Likes
15 Comments
0
💪🏼 My ride or die Protein Product!⠀
⠀
✨ I have been in the health and fitness Industry for over 20 years and many of those years were spent trying to find the best tasting protein powder! ⠀
⠀
💥 As a fitness competitor, protein powder was the easiest way to get a quick 20-40 grams in on the go and so I'm pretty sure I tried EVERY one that was on the market. ⠀
⠀
👋🏼 I'm going to share with you what I always share and that is to make sure you are mindful of what you are putting in your body. You want to make sure that you are eating as clean as you can and that you are taking care of your gut!⠀
⠀
🌿 Gut issues are what motivated me to develop my own plant-based formula protein powder and why after almost ten years on the market is still my most favorite protein that I can wholeheartedly trust for the highest quality ingredients and overall best health standards. ⠀
⠀
✉️ If you are already taking one that you love but maybe aren’t sure if it is what is causing you bloating or poor digestion, I would be happy to look at it for you. If you are still searching for one message me and I’ll send you all in info! .
.
.
.
.
. 
#womenshealthcoach #onlinefitnesscoach #healthybites #fitnessforall #fitat40 #bootyburn #gymnewbie #workoutjunkie #gymsharkleggings #tilyoucollapse #fitpreneur #plantbased #momsofinsta #momblogger #fitnesspro #fitnessjunkie #fitnessblog #fitnesstips #healthtips #fittips #fitnessgirlsmotivation #fitwoman #fitnessfun #nevercoast #goals

💪🏼 My ride or die Protein Product!⠀ ⠀ ✨ I have been in the health and fitness Industry for over 20 years and many of those years were spent trying to find the best tasting protein powder! ⠀ ⠀ 💥 As a fitness competitor, protein powder was the easiest way to get a quick 20-40 grams in on the go and so I'm pretty sure I tried EVERY one that was on the market. ⠀ ⠀ 👋🏼 I'm going to share with you what I always share and that is to make sure you are mindful of what you are putting in your body. You want to make sure that you are eating as clean as you can and that you are taking care of your gut!⠀ ⠀ 🌿 Gut issues are what motivated me to develop my own plant-based formula protein powder and why after almost ten years on the market is still my most favorite protein that I can wholeheartedly trust for the highest quality ingredients and overall best health standards. ⠀ ⠀ ✉️ If you are already taking one that you love but maybe aren’t sure if it is what is causing you bloating or poor digestion, I would be happy to look at it for you. If you are still searching for one message me and I’ll send you all in info! . . . . . . #womenshealthcoach #onlinefitnesscoach #healthybites #fitnessforall #fitat40 #bootyburn #gymnewbie #workoutjunkie  #gymsharkleggings #tilyoucollapse #fitpreneur #plantbased #momsofinsta #momblogger #fitnesspro #fitnessjunkie #fitnessblog #fitnesstips #healthtips #fittips #fitnessgirlsmotivation #fitwoman #fitnessfun #nevercoast #goals - 2 days ago

23 Likes
4 Comments
0
⁣I remember my first day at the gym!
Name this exercise👆🤷‍♂️⠀
⠀
Follow👉 @gymfailer ⠀
Follow👉 @gymfailer ⠀
Fitness Motivation!👉 @gymfanz⠀
⠀
🎵| TikTok link in bio📲⠀
⠀
📩| DM your clips! ⠀
⠀
#gymfail #gymfails #gymhumor #gymfunny #gymfailnation #gymlife #gymtime💪 #gymtime #gymnewbie

⁣I remember my first day at the gym! Name this exercise👆🤷‍♂️⠀ ⠀ Follow👉 @gymfailer ⠀ Follow👉 @gymfailer ⠀ Fitness Motivation!👉 @gymfanz ⠀ ⠀ 🎵| TikTok link in bio📲⠀ ⠀ 📩| DM your clips! ⠀ ⠀ #gymfail #gymfails #gymhumor #gymfunny #gymfailnation #gymlife #gymtime 💪 #gymtime #gymnewbie - 2 days ago

21 Likes
1 Comments
0
⁣I remember my first day at the gym!
Name this exercise👆🤷‍♂️⠀
⠀
Follow👉 @gymfailer ⠀
Follow👉 @gymfailer ⠀
Fitness Motivation!👉 @gymfanz⠀
⠀
🎵| TikTok link in bio📲⠀
⠀
📩| DM your clips! ⠀
⠀
#gymfail #gymfails #gymhumor #gymfunny #gymfailnation #gymlife #gymtime💪 #gymtime #gymnewbie

⁣I remember my first day at the gym! Name this exercise👆🤷‍♂️⠀ ⠀ Follow👉 @gymfailer ⠀ Follow👉 @gymfailer ⠀ Fitness Motivation!👉 @gymfanz ⠀ ⠀ 🎵| TikTok link in bio📲⠀ ⠀ 📩| DM your clips! ⠀ ⠀ #gymfail #gymfails #gymhumor #gymfunny #gymfailnation #gymlife #gymtime 💪 #gymtime #gymnewbie - 2 days ago

148 Likes
8 Comments
0
⁣I remember my first day at the gym!
Name this exercise👆🤷‍♂️⠀
⠀
Follow👉 @gymfailer ⠀
Follow👉 @gymfailer ⠀
Fitness Motivation!👉 @gymfanz⠀
⠀
🎵| TikTok link in bio📲⠀
⠀
📩| DM your clips! ⠀
⠀
#gymfail #gymfails #gymhumor #gymfunny #gymfailnation #gymlife #gymtime💪 #gymtime #gymnewbie

⁣I remember my first day at the gym! Name this exercise👆🤷‍♂️⠀ ⠀ Follow👉 @gymfailer ⠀ Follow👉 @gymfailer ⠀ Fitness Motivation!👉 @gymfanz ⠀ ⠀ 🎵| TikTok link in bio📲⠀ ⠀ 📩| DM your clips! ⠀ ⠀ #gymfail #gymfails #gymhumor #gymfunny #gymfailnation #gymlife #gymtime 💪 #gymtime #gymnewbie - 2 days ago

8 Likes
0 Comments
0
⁣I remember my first day at the gym!
Name this exercise👆🤷‍♂️⠀
⠀
Follow👉 @gymfailer ⠀
Follow👉 @gymfailer ⠀
Fitness Motivation!👉 @gymfanz⠀
⠀
🎵| TikTok link in bio📲⠀
⠀
📩| DM your clips! ⠀
⠀
#gymfail #gymfails #gymhumor #gymfunny #gymfailnation #gymlife #gymtime💪 #gymtime #gymnewbie

⁣I remember my first day at the gym! Name this exercise👆🤷‍♂️⠀ ⠀ Follow👉 @gymfailer ⠀ Follow👉 @gymfailer ⠀ Fitness Motivation!👉 @gymfanz ⠀ ⠀ 🎵| TikTok link in bio📲⠀ ⠀ 📩| DM your clips! ⠀ ⠀ #gymfail #gymfails #gymhumor #gymfunny #gymfailnation #gymlife #gymtime 💪 #gymtime #gymnewbie - 2 days ago

15 Likes
0 Comments
0
⁣I remember my first day at the gym!
Name this exercise👆🤷‍♂️⠀
⠀
Follow👉 @gymfailer ⠀
Follow👉 @gymfailer ⠀
Fitness Motivation!👉 @gymfanz⠀
⠀
🎵| TikTok link in bio📲⠀
⠀
📩| DM your clips! ⠀
⠀
#gymfail #gymfails #gymhumor #gymfunny #gymfailnation #gymlife #gymtime💪 #gymtime #gymnewbie

⁣I remember my first day at the gym! Name this exercise👆🤷‍♂️⠀ ⠀ Follow👉 @gymfailer ⠀ Follow👉 @gymfailer ⠀ Fitness Motivation!👉 @gymfanz ⠀ ⠀ 🎵| TikTok link in bio📲⠀ ⠀ 📩| DM your clips! ⠀ ⠀ #gymfail #gymfails #gymhumor #gymfunny #gymfailnation #gymlife #gymtime 💪 #gymtime #gymnewbie - 2 days ago

2 Likes
0 Comments
0
BUSINESS IDEA-- .
.
QR codes for the sides of gym equipment/machines.  You'd scan the code and a gym pro would show you how to use the machine AND NOT LOOK LIKE AN IDIOT. .
.
No foolin', I tried to use that bendy looking thing behind me in the second photo. .
.
Could. Not. Figure. Out. Where. My. Legs. Go. .
.
Someone please make QR codes for the side of gym equipment. For the sake of us uneducated potatoes, please.
.
.
And the drawings on the big equipment is ridiculous. Who drew that?! I mean come on. .
.
Anyhow-- went to the gym again today. Feeling stronger every day. ❤❤
.
.
. .
.
.
.
.
.
#BRCA #unbrcable #lifeaftermastectomy  #gymday #momlife #gymnewbie #helpplease #gymsarescary #mastectomy #mastectomyscars #fattofit #potatolife #gettingstronger #getfit #toddlermomlife #itsfineimfine #gymselfie  #qrcodes #businessidea

BUSINESS IDEA-- . . QR codes for the sides of gym equipment/machines. You'd scan the code and a gym pro would show you how to use the machine AND NOT LOOK LIKE AN IDIOT. . . No foolin', I tried to use that bendy looking thing behind me in the second photo. . . Could. Not. Figure. Out. Where. My. Legs. Go. . . Someone please make QR codes for the side of gym equipment. For the sake of us uneducated potatoes, please. . . And the drawings on the big equipment is ridiculous. Who drew that?! I mean come on. . . Anyhow-- went to the gym again today. Feeling stronger every day. ❤❤ . . . . . . . . . #BRCA #unbrcable #lifeaftermastectomy #gymday #momlife #gymnewbie #helpplease #gymsarescary #mastectomy #mastectomyscars #fattofit #potatolife #gettingstronger #getfit #toddlermomlife #itsfineimfine #gymselfie #qrcodes #businessidea - 3 days ago

2 Likes
3 Comments
0
It can be daunting to start the gym or start working out when you see people lifting five times your body weight or walking around with their seemingly perfect abs. But we must remember that everyone started from the bottom! •

No one starts off looking like they’ve been going to the gym for years. Everyone starts off as a beginner. You may find it intimidating picking up super light dumbbells or only being able to run 1km but you are actually in a better position than anyone else. When you are starting your journey you can only improve! You have so much opportunity, so much room for growth and personal development. •

The most important thing to remember is that you are successful in choosing to make a change. You are choosing to put your health first, to better your body and your mind. It doesn’t matter if you’re super fit or can barely lift a dumbbell. You have taken the first step. All good things start off small, whether that be one push up, a 1km walk or a 1 pound dumbbell. 
#gottostartsomewhere #gymnewbie #startingthegym #startatthebottom #fitnessmotivation #fitnessjourney #fitnessblogger #personaljourney #tonewithtatum

It can be daunting to start the gym or start working out when you see people lifting five times your body weight or walking around with their seemingly perfect abs. But we must remember that everyone started from the bottom! • No one starts off looking like they’ve been going to the gym for years. Everyone starts off as a beginner. You may find it intimidating picking up super light dumbbells or only being able to run 1km but you are actually in a better position than anyone else. When you are starting your journey you can only improve! You have so much opportunity, so much room for growth and personal development. • The most important thing to remember is that you are successful in choosing to make a change. You are choosing to put your health first, to better your body and your mind. It doesn’t matter if you’re super fit or can barely lift a dumbbell. You have taken the first step. All good things start off small, whether that be one push up, a 1km walk or a 1 pound dumbbell. #gottostartsomewhere #gymnewbie #startingthegym #startatthebottom #fitnessmotivation #fitnessjourney #fitnessblogger #personaljourney #tonewithtatum - 3 days ago

12 Likes
0 Comments
0
Let just say last night my mental thought was eating and making a late night snack the hardest part is realizing I am just wanting to eat just to eat and not because I am hungry.  #weightlossjourney #weightlossgoals #weightlossbeginner #BBW #weightloss #weightlossmotivation #weightlosswatchers 
#weightlosstransformation 
#weightlosstips #ketotransformation #weightlosstransformation #weightlossbeforeandafter #naturalweightloss #weightlossresults #weightlosscommunity #fitnessgirl #fitness #fitnessmotivation #weightlossmealplan #caloriecounting #sweatapp #weightlossprogress #lowcarbdiet #weightlossdiet #fattofitjourney #weightwatchers #gymnewbie #fitnessnewbie #healthylifestyle

Let just say last night my mental thought was eating and making a late night snack the hardest part is realizing I am just wanting to eat just to eat and not because I am hungry. #weightlossjourney #weightlossgoals #weightlossbeginner #BBW #weightloss #weightlossmotivation #weightlosswatchers #weightlosstransformation #weightlosstips #ketotransformation #weightlosstransformation #weightlossbeforeandafter #naturalweightloss #weightlossresults #weightlosscommunity #fitnessgirl #fitness #fitnessmotivation #weightlossmealplan #caloriecounting #sweatapp #weightlossprogress #lowcarbdiet #weightlossdiet #fattofitjourney #weightwatchers #gymnewbie #fitnessnewbie #healthylifestyle - 3 days ago

15 Likes
0 Comments
0
My juices that I made were actually really good and super simple  Green Drink: ginger, kale, Cucumber , lemon, apple  Grapefruit Drink: grapefruit, oranges, mint leaf, Romain lettuce Also I kept all the pulp it doesn’t bother me lol.  #weightlossjourney #weightlossgoals #weightlossbeginner #BBW #weightloss #weightlossmotivation #weightlosswatchers 
#weightlosstransformation 
#weightlosstips #ketotransformation #weightlosstransformation #weightlossbeforeandafter #naturalweightloss #weightlossresults #weightlosscommunity #fitnessgirl #fitness #fitnessmotivation #weightlossmealplan #caloriecounting #sweatapp #weightlossprogress #lowcarbdiet #weightlossdiet #fattofitjourney #weightwatchers #gymnewbie #fitnessnewbie #healthylifestyle

My juices that I made were actually really good and super simple Green Drink: ginger, kale, Cucumber , lemon, apple Grapefruit Drink: grapefruit, oranges, mint leaf, Romain lettuce Also I kept all the pulp it doesn’t bother me lol. #weightlossjourney #weightlossgoals #weightlossbeginner #BBW #weightloss #weightlossmotivation #weightlosswatchers #weightlosstransformation #weightlosstips #ketotransformation #weightlosstransformation #weightlossbeforeandafter #naturalweightloss #weightlossresults #weightlosscommunity #fitnessgirl #fitness #fitnessmotivation #weightlossmealplan #caloriecounting #sweatapp #weightlossprogress #lowcarbdiet #weightlossdiet #fattofitjourney #weightwatchers #gymnewbie #fitnessnewbie #healthylifestyle - 3 days ago

19 Likes
1 Comments
0
When you have to remind your self you didn’t sweat for nothing  #weightlossjourney #weightlossgoals #weightlossbeginner #BBW #weightloss #weightlossmotivation #weightlosswatchers 
#weightlosstransformation 
#weightlosstips #ketotransformation #weightlosstransformation #weightlossbeforeandafter #naturalweightloss #weightlossresults #weightlosscommunity #fitnessgirl #fitness #fitnessmotivation #weightlossmealplan #caloriecounting #sweatapp #weightlossprogress #lowcarbdiet #weightlossdiet #fattofitjourney #weightwatchers #gymnewbie #fitnessnewbie #healthylifestyle

When you have to remind your self you didn’t sweat for nothing #weightlossjourney #weightlossgoals #weightlossbeginner #BBW #weightloss #weightlossmotivation #weightlosswatchers #weightlosstransformation #weightlosstips #ketotransformation #weightlosstransformation #weightlossbeforeandafter #naturalweightloss #weightlossresults #weightlosscommunity #fitnessgirl #fitness #fitnessmotivation #weightlossmealplan #caloriecounting #sweatapp #weightlossprogress #lowcarbdiet #weightlossdiet #fattofitjourney #weightwatchers #gymnewbie #fitnessnewbie #healthylifestyle - 3 days ago

23 Likes
0 Comments
0
Can anyone let me borrow some because I just asked my sister if I look like I’m losing weight and she said yeah from your shoulders at that moment I wanted to just buy a Big Mac 😭😭😭😭😭 #weightlossjourney #weightlossgoals #weightlossbeginner #BBW #weightloss #weightlossmotivation #weightlosswatchers 
#weightlosstransformation 
#weightlosstips #ketotransformation #weightlosstransformation #weightlossbeforeandafter #naturalweightloss #weightlossresults #weightlosscommunity #fitnessgirl #fitness #fitnessmotivation #weightlossmealplan #caloriecounting #sweatapp #weightlossprogress #lowcarbdiet #weightlossdiet #fattofitjourney #weightwatchers #gymnewbie #fitnessnewbie #healthylifestyletips

Can anyone let me borrow some because I just asked my sister if I look like I’m losing weight and she said yeah from your shoulders at that moment I wanted to just buy a Big Mac 😭😭😭😭😭 #weightlossjourney #weightlossgoals #weightlossbeginner #BBW #weightloss #weightlossmotivation #weightlosswatchers #weightlosstransformation #weightlosstips #ketotransformation #weightlosstransformation #weightlossbeforeandafter #naturalweightloss #weightlossresults #weightlosscommunity #fitnessgirl #fitness #fitnessmotivation #weightlossmealplan #caloriecounting #sweatapp #weightlossprogress #lowcarbdiet #weightlossdiet #fattofitjourney #weightwatchers #gymnewbie #fitnessnewbie #healthylifestyletips - 3 days ago

11 Likes
4 Comments
0
We love seeing you girls in action rockin’ your waist trimmer gear! 💖🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #waisttrimmer #weightlossjourney #workoutvideos #gymnewbie #fitness #outdoors #outdoorworkouts #fitnessbelt #gymlife #gymgirl #bettercurves #hourglassbody #smallwaistproblems #snatched #postpartumbellyband #bodyafterbaby #gymlifestyle #hikingadventures #hikingtrails #sweating

We love seeing you girls in action rockin’ your waist trimmer gear! 💖🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #waisttrimmer #weightlossjourney #workoutvideos #gymnewbie #fitness #outdoors #outdoorworkouts #fitnessbelt #gymlife #gymgirl #bettercurves #hourglassbody #smallwaistproblems #snatched #postpartumbellyband #bodyafterbaby #gymlifestyle #hikingadventures #hikingtrails #sweating - 3 days ago

19 Likes
0 Comments
0
Challenge yourself to try something new by setting the goal, working towards it, and improving your health along the way🙌🏼🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #waisttrimmer #gymnewbie #weightlossjourney #postpartumbellyband #waisttraining101 #waisttraining #fitband #slimwaistworkout #sweatlife #planetfitness #weightwatchers #weightlossmotivation #weightlosstips #fy #texas

Challenge yourself to try something new by setting the goal, working towards it, and improving your health along the way🙌🏼🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #waisttrimmer #gymnewbie #weightlossjourney #postpartumbellyband #waisttraining101 #waisttraining #fitband #slimwaistworkout #sweatlife #planetfitness #weightwatchers #weightlossmotivation #weightlosstips #fy #texas - 4 days ago

17 Likes
0 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.