#hanstands

5,337 posts

Garlic Pancakes 🥞

Garlic Pancakes 🥞 - 4 hours ago

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When things get difficult turn your world upside down!
Have fun while you are in quarantine!

Check my new Vinyasa for Handstands video on YouTube (bio 👆) https://www.youtube.com/watch?v=d8JfHqrIRZ8

#hanstands #vinyasa #handstandsflow #inversions #armbalances #handstandpractice

When things get difficult turn your world upside down! Have fun while you are in quarantine! Check my new Vinyasa for Handstands video on YouTube (bio 👆) https://www.youtube.com/watch?v=d8JfHqrIRZ8 #hanstands #vinyasa #handstandsflow #inversions #armbalances #handstandpractice - 9 hours ago

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Trying to do shoulder taps..... will I manage this by The end of corona lockdown? #loveachallenge #hanstands #shouldertaps  #strength thank you @forma.gst  for all your tips and for making me strong! My legs are all over the place 🤪🤦‍♀️🤷‍♀️

Trying to do shoulder taps..... will I manage this by The end of corona lockdown? #loveachallenge #hanstands #shouldertaps #strength thank you @forma.gst for all your tips and for making me strong! My legs are all over the place 🤪🤦‍♀️🤷‍♀️ - 10 hours ago

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If you want to get stronger you have to lift heavy weights with correct technique. If you use correct technique you won’t get injured. This will allow you to pass your competition. Injuries slow down progress. If you get injured in the gym there is something wrong with your program or technique. 275lbs

If you want to get stronger you have to lift heavy weights with correct technique. If you use correct technique you won’t get injured. This will allow you to pass your competition. Injuries slow down progress. If you get injured in the gym there is something wrong with your program or technique. 275lbs - 1 day ago

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Hang power cleans are a great trap builder! 225x5 shown here.

Hang power cleans are a great trap builder! 225x5 shown here. - 1 day ago

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Day 7.
The sun came back 🙌🏼 Took Koby & Chevy down to the creek again and the video’s are to cute not to share 💕 
After 8months I am still obsessed with taking photos of the scenery-Incase you couldn’t already tell-it’s just soo pretty every damn day!
Have I mentioned we have Bambi’s on the farm to?! Also really annoyed that @brockprice06 is 1000x better at doing handstands than me 😒

#stayinghome #2020 #lockdown #hanstands

Day 7. The sun came back 🙌🏼 Took Koby & Chevy down to the creek again and the video’s are to cute not to share 💕 After 8months I am still obsessed with taking photos of the scenery-Incase you couldn’t already tell-it’s just soo pretty every damn day! Have I mentioned we have Bambi’s on the farm to?! Also really annoyed that @brockprice06 is 1000x better at doing handstands than me 😒 #stayinghome #2020 #lockdown #hanstands - 2 days ago

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Elastigirl also does yoga at home 🏠🧘
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#elastigirlcosplay #yoga #scorpion #scorpionpose #pinchamayurasana #pinchamayurasanavariation #handstandscorpion #yogagirl #forearmstandscorpion #forearmstand #handstand #hanstands #yogacosplay #elastigirl #theincrediblescosplay #theincredibles #theincrediblescostume #theincredibles2 #yogainspiration #yogavideo #quarantine #quarantineyoga #pixarcosplay #pixar #istayathome #cosplay #supermum #superheros #heros #yomequedoencasa

Elastigirl also does yoga at home 🏠🧘 . . . . . . . . #elastigirlcosplay #yoga #scorpion #scorpionpose #pinchamayurasana #pinchamayurasanavariation #handstandscorpion #yogagirl #forearmstandscorpion #forearmstand #handstand #hanstands #yogacosplay #elastigirl #theincrediblescosplay #theincredibles #theincrediblescostume #theincredibles2 #yogainspiration #yogavideo #quarantine #quarantineyoga #pixarcosplay #pixar #istayathome #cosplay #supermum #superheros #heros #yomequedoencasa - 2 days ago

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Make friends with your mind and body 🧘‍♀️ Treat those friends with love and kindness - Alysia Alex
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Keeping a healthy body isn't much without a healthy mind. These last few weeks I've been doing lots of both and I have to say - 🤔 I am stronger and more cabable than I think! .
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I'm focused and driven to help others who are seeking it. By leading by example, staying consistent with my vital behaviours and being that person you can always count on 🙋‍♀️
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During these crazy times it's important to stay on track with things you can control and i hope to take people off the newsfeeds and get them back into their lives✨ one day at a time! .
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If you need help with staying active or if there's anything you're struggling with, please reach out! I'm here to help 💚
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#transformationtuesday #handstands #hanstands #inversions #inversionjunkie #mindandbody #healthandfitness #inhomefitness #ondemandfitness #onlinefitness  #onlinefitnesscoaching #itslikenetflix #homeworkouts #workoutvideos #workoutathome #staythefuckhome #covidcoping #getfitathome #cannafit  #cannabisfitnesscommunity #fitforlife  #onedayatatime

Make friends with your mind and body 🧘‍♀️ Treat those friends with love and kindness - Alysia Alex . . . Keeping a healthy body isn't much without a healthy mind. These last few weeks I've been doing lots of both and I have to say - 🤔 I am stronger and more cabable than I think! . . . I'm focused and driven to help others who are seeking it. By leading by example, staying consistent with my vital behaviours and being that person you can always count on 🙋‍♀️ . . . During these crazy times it's important to stay on track with things you can control and i hope to take people off the newsfeeds and get them back into their lives✨ one day at a time! . . . If you need help with staying active or if there's anything you're struggling with, please reach out! I'm here to help 💚 . . . #transformationtuesday #handstands #hanstands #inversions #inversionjunkie #mindandbody #healthandfitness #inhomefitness #ondemandfitness #onlinefitness #onlinefitnesscoaching #itslikenetflix #homeworkouts #workoutvideos #workoutathome #staythefuckhome #covidcoping #getfitathome #cannafit #cannabisfitnesscommunity #fitforlife #onedayatatime - 2 days ago

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Last year just going around doing handstands on everything!!! 😛 #myfun #hanstands #handstandseverywhere #handbalancing #armstrength #shoulderworkout #beautifulday #sunshine #justbeingme #thelittlethings #happy #happytuesday #video #goodvibes #goodvibesonly

Last year just going around doing handstands on everything!!! 😛 #myfun #hanstands #handstandseverywhere #handbalancing #armstrength #shoulderworkout #beautifulday #sunshine #justbeingme #thelittlethings #happy #happytuesday #video #goodvibes #goodvibesonly - 2 days ago

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Make sure you get your carbohydrates in! Of the three macronutrients this is one that so many people get wrong.

#bodyweight #gymnastics #strengthtraining #strengthandconditioning #agility #speed #strength #quickness #corestrength #core #backstrength #gluteworkout
#flexibility #crossfit #calisthenics #weighttraining #bodybuilding #outdoors #learnandplaynewsports #hang #hanstands #mobility #nutrition #nutritioniskey #nutritioncoaching #foodasfuelforyourbody #healthwellness #obsessedcalisthenics

Make sure you get your carbohydrates in! Of the three macronutrients this is one that so many people get wrong. #bodyweight #gymnastics #strengthtraining #strengthandconditioning #agility #speed #strength #quickness #corestrength #core #backstrength #gluteworkout #flexibility #crossfit #calisthenics #weighttraining #bodybuilding #outdoors #learnandplaynewsports #hang #hanstands #mobility #nutrition #nutritioniskey #nutritioncoaching #foodasfuelforyourbody #healthwellness #obsessedcalisthenics - 4 days ago

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... time to get creative with the home training!

#hanstands #handbalance #gymnastics #gymnastic #gymnastlife #fitboy #gymlife #pushpullgrind #fitnessfreak #fitnessaddict #workforit #gobigorgohome #fitlife #fitfam #fitnesslove #beedit #healthymind #healthybody #strength #flexability #calisthenics #globalthenics #acrobatics #circus #crossfitcommunity #gymkid

... time to get creative with the home training! #hanstands #handbalance #gymnastics #gymnastic #gymnastlife #fitboy #gymlife #pushpullgrind #fitnessfreak #fitnessaddict #workforit #gobigorgohome #fitlife #fitfam #fitnesslove #beedit #healthymind #healthybody #strength #flexability #calisthenics #globalthenics #acrobatics #circus #crossfitcommunity #gymkid - 4 days ago

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Back lever
#backlever #pullups #planche #hanstands

Back lever #backlever #pullups #planche #hanstands - 4 days ago

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One year ago today without a care in the world, how things have changed. Hoping everyone is staying safe and well.

One year ago today without a care in the world, how things have changed. Hoping everyone is staying safe and well. - 5 days ago

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Handstand fun ! With a little Wedding crashers in the background lol #hanstands #parralettes #quarantine #trainingathome #hardcore #gymnastics

Handstand fun ! With a little Wedding crashers in the background lol #hanstands #parralettes #quarantine #trainingathome #hardcore #gymnastics - 5 days ago

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Patas arriba 😆

#calistenia  #hanstands #paradademanos💪

Patas arriba 😆 #calistenia #hanstands #paradademanos 💪 - 6 days ago

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Seguimos con los #handstandchallenge de @happyhippiehomemx!! ...tuvo q ser con trampa y en dos videos xq no me da, pero bueno, se intentó!  #hanstands #handstandpractice #handstandstraddle #handstandstraining #stayhome #stayhealthy #staysafe #sistemainmune #quedateencasa #yomequedoencasa #balance #balancing #straddle #stretching #flex #strenghttraining

Seguimos con los #handstandchallenge de @happyhippiehomemx !! ...tuvo q ser con trampa y en dos videos xq no me da, pero bueno, se intentó! #hanstands #handstandpractice #handstandstraddle #handstandstraining #stayhome #stayhealthy #staysafe #sistemainmune #quedateencasa #yomequedoencasa #balance #balancing #straddle #stretching #flex #strenghttraining - 6 days ago

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Enjoying the beautiful day with some handstands! ☀️ #balance #hanstands #handbalance #meditation #strength #flexibility #yoga #fitness #fitnessmotivation #fitchick #strongwomen #quarantine #airmax90 #covid

Enjoying the beautiful day with some handstands! ☀️ #balance #hanstands #handbalance #meditation #strength #flexibility #yoga #fitness #fitnessmotivation #fitchick #strongwomen #quarantine #airmax90 #covid - 7 days ago

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Drop in!

#bodyweight #gymnastics #strengthtraining #strengthandconditioning
#flexibility #crossfitgames #calisthenics #weighttraining #bodybuilding #outdoors #learnandplaynewsports #hangdaily #hanstands #mobility #nutrition #nutritioniskey #nutritioncoaching #foodasfuelforyourbody #healthwellness #obsessedcalisthenics

Drop in! #bodyweight #gymnastics #strengthtraining #strengthandconditioning #flexibility #crossfitgames #calisthenics #weighttraining #bodybuilding #outdoors #learnandplaynewsports #hangdaily #hanstands #mobility #nutrition #nutritioniskey #nutritioncoaching #foodasfuelforyourbody #healthwellness #obsessedcalisthenics - 7 days ago

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#Repost @belenpcaviness
• • • • • •day 5 #downwarddog. This is my #restingpose the base for all my #hanstands, #armbalnces and #flows. Do I trust the process or journey of life? I must there is no choice. But I can questions what comes my way and choose my reaction and actions. 🎉 NEW YOGA CHALLENGE ANNOUNCEMENT🎉 .
#BalancingYourRootChakra 
March 22-29
So how do we balance our Root Chakra? There are a few ways we can do this.
Day 1 ❤️
Health - Do I feel safe and at Ease in my body ?
Cobra pose 
Day 2 ❤️
Home - Do I feel safe in my house and environment ?
Locust pose
Day 3 ❤️
Safety - Do I live in fear or in peace ? 
Bridge pose 
Day 4 ❤️
Grounding - Am I rooted in my body and on this plane  of existence ?
Plank pose 
Day 5❤️
Trust - Do I trust the process and journey of life ?
Downward facing dog 
Day 6 
Stability -Do I feel centered ?
Warrior  pose 
Day 7 
Abundance - Do I feel supported in material and material ways ?
Forward fold 
Day 8 
Right to be here - Do I feel worthy of living ?
Meditation pose

How do you join us? Be sure to follow all hosts and our wonderful sponsors! Use the tag #BalancingYourRootChakra  in your challenge posts and have your profile set to public so we can see your posts!

Tag a couple friends you think would like to join! .
. ❤️ Your Hosts:
@belenpcaviness
@rn.farmgirl
@thisgoatslife
@doll_yogi_grace .
. ❤️ And our wonderful sponsor:
@vayumudra  Europe / US
@instayogatail US 
@cazne_active US 
@knitido_plus_usa  WW 
@gocleveryoga  US 
@songsofeden WW
@originalhemp US
@treelanceyoga US
#outdooryoga #yohachalenge #downwarddogvariation #imversion #yogaeverydamnday #fitness #stretch #balance #yoganature #nature #yogabody#californiaparks

#Repost @belenpcaviness • • • • • •day 5 #downwarddog . This is my #restingpose the base for all my #hanstands , #armbalnces and #flows . Do I trust the process or journey of life? I must there is no choice. But I can questions what comes my way and choose my reaction and actions. 🎉 NEW YOGA CHALLENGE ANNOUNCEMENT🎉 . #BalancingYourRootChakra   March 22-29 So how do we balance our Root Chakra? There are a few ways we can do this. Day 1 ❤️ Health - Do I feel safe and at Ease in my body ? Cobra pose Day 2 ❤️ Home - Do I feel safe in my house and environment ? Locust pose Day 3 ❤️ Safety - Do I live in fear or in peace ?  Bridge pose Day 4 ❤️ Grounding - Am I rooted in my body and on this plane  of existence ? Plank pose Day 5❤️ Trust - Do I trust the process and journey of life ? Downward facing dog Day 6  Stability -Do I feel centered ? Warrior  pose Day 7  Abundance - Do I feel supported in material and material ways ? Forward fold Day 8  Right to be here - Do I feel worthy of living ? Meditation pose How do you join us? Be sure to follow all hosts and our wonderful sponsors! Use the tag #BalancingYourRootChakra in your challenge posts and have your profile set to public so we can see your posts! Tag a couple friends you think would like to join! . . ❤️ Your Hosts: @belenpcaviness@rn.farmgirl@thisgoatslife@doll_yogi_grace . . ❤️ And our wonderful sponsor: @vayumudra Europe / US @instayogatail US @cazne_active US @knitido_plus_usa WW @gocleveryoga US @songsofeden WW @originalhemp US @treelanceyoga US #outdooryoga #yohachalenge #downwarddogvariation #imversion #yogaeverydamnday #fitness #stretch #balance #yoganature #nature #yogabody #californiaparks - 7 days ago

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My favourite way to get into a handstand. Never taken a video before and glad i have, argh! That line needs work! Good thing i have ample home time these days. #day9 #selfqaurantine #isolation #covid_19 
#hanstands #yoga

My favourite way to get into a handstand. Never taken a video before and glad i have, argh! That line needs work! Good thing i have ample home time these days. #day9 #selfqaurantine #isolation #covid_19 #hanstands #yoga - 8 days ago

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