#happinessisachoice

671,634 posts

I’ll meet you where you’re at? ⁣
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That’s right....not where I’m at BUT where you are at. ⁣
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Never exercised? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣
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Begin programs and stop? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣
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Eat your emotions? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣
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Late night snacker? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣
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Sneak food while your spouse isn’t looking? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣
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Tired of failing? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣
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Rock all your workouts? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣
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Want to build more muscle definition? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣
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Are you seeing a pattern? ⁣
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No matter where you are in your health & fitness journey I promise to meet you where you’re at. ⁣
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Open enrollment for my summer challenge group is ongoing and would love to get you in while you can save $20 and receive a free giveaway. ⁣
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Link in bio or dm me ❤️

I’ll meet you where you’re at? ⁣ ⁣ That’s right....not where I’m at BUT where you are at. ⁣ ⁣ Never exercised? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣ ⁣ Begin programs and stop? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣ ⁣ Eat your emotions? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣ ⁣ Late night snacker? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣ ⁣ Sneak food while your spouse isn’t looking? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣ ⁣ Tired of failing? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣ ⁣ Rock all your workouts? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣ ⁣ Want to build more muscle definition? 𝗜 𝗚𝗢𝗧 𝗬𝗢𝗨⁣ ⁣ ⁣ Are you seeing a pattern? ⁣ ⁣ No matter where you are in your health & fitness journey I promise to meet you where you’re at. ⁣ ⁣ Open enrollment for my summer challenge group is ongoing and would love to get you in while you can save $20 and receive a free giveaway. ⁣ ⁣ Link in bio or dm me ❤️ - 6 minutes ago

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Life is made up of an infinite amount of choices. Most decisions, such as what you’ll eat for lunch today, are small and only slightly impactful, but it’s the big decisions—the ones that can change your life forever—that are tough to make.

If you choose to confront the options before you with courage and confidence, you open yourself to a fulfilling path of your own design, filled with numerous possibilities. Rather than procrastinate in fear of making the wrong decision, weigh your options and act on the best one—revel in the chance to create the life you want to live.
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#postivethinking #spiritualgowth #positivemindset #mindfulness #healthandwellnesscoach #selfempowerment #listentoyoursoul #makethedecision #healthylifestyle #nevergiveup #powerofthemind #focusonyourself #loveyourself #mindovermatter #believeinyourself #lifechoices #crossroads #positivevibes #hypnosis #hypnose #hypnotized #hypnopixie #happinessisachoice #happinesscoach #wellnessjourney #decisionsdecisions #createyourlife #createthelifeyouwant

Life is made up of an infinite amount of choices. Most decisions, such as what you’ll eat for lunch today, are small and only slightly impactful, but it’s the big decisions—the ones that can change your life forever—that are tough to make. If you choose to confront the options before you with courage and confidence, you open yourself to a fulfilling path of your own design, filled with numerous possibilities. Rather than procrastinate in fear of making the wrong decision, weigh your options and act on the best one—revel in the chance to create the life you want to live. . . . . . #postivethinking #spiritualgowth #positivemindset #mindfulness #healthandwellnesscoach #selfempowerment #listentoyoursoul #makethedecision #healthylifestyle #nevergiveup #powerofthemind #focusonyourself #loveyourself #mindovermatter #believeinyourself #lifechoices #crossroads #positivevibes #hypnosis #hypnose #hypnotized #hypnopixie #happinessisachoice #happinesscoach #wellnessjourney #decisionsdecisions #createyourlife #createthelifeyouwant - 7 minutes ago

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Taking a chance is something I'm not the best at. It doesn't come natural to me. My family comes before me, always. 
I needed to find a way to put myself first for once. I needed help, it was getting to dark to see alone. 
I followed a close friend of mine sharing her story about this #happycoffee and decided it was time! 
I started drinking my ☕ and taking my 💊 just prior to the world shutting down. If I hadn't had it on board, I would have been a HUGE mess. 
The amount of calmness it gives me is AMAZING. Anxiety GONE, depression at bay, waking more rested, less snacking and way more energy. 
Please put yourself first so you can the best person for everyone else. 
#onecupaday #lifechange #dose #trysomethingnew #magiccoffee #happinessisachoice #elevateyourself 
#putyourselffirst

Taking a chance is something I'm not the best at. It doesn't come natural to me. My family comes before me, always. I needed to find a way to put myself first for once. I needed help, it was getting to dark to see alone. I followed a close friend of mine sharing her story about this #happycoffee and decided it was time! I started drinking my ☕ and taking my 💊 just prior to the world shutting down. If I hadn't had it on board, I would have been a HUGE mess. The amount of calmness it gives me is AMAZING. Anxiety GONE, depression at bay, waking more rested, less snacking and way more energy. Please put yourself first so you can the best person for everyone else. #onecupaday #lifechange #dose #trysomethingnew #magiccoffee #happinessisachoice #elevateyourself #putyourselffirst - 10 minutes ago

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Hope will always manifest🦋
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#writing #writersofinstagram #wellness #poetry #quotesofinstagram #mentalwellness #happiness #happinessquotes #hope #justice #equality #blm #happinessisachoice #quoteoftheday #poetryofinstagram

Hope will always manifest🦋 * * * * * * #writing #writersofinstagram #wellness #poetry #quotesofinstagram #mentalwellness #happiness #happinessquotes #hope #justice #equality #blm #happinessisachoice #quoteoftheday #poetryofinstagram - 10 minutes ago

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When I look at little me, I see a free spirit. I was resourceful, I loved nature and animals, and I had big dreams.

Like many people, my spirit was squashed over the years by a series of traumas and bad experiences. 
It takes a lot to rediscover yourself as an adult and work out what makes your heart sing. Especially when we have all been desensitised by the demands of life. 
Sometimes it feels unreasonable to even allow ourselves time to do the simple things that make our souls happy.

I am used to living under pressure, yet in the back of my mind I am always thinking: there has got to be more to this life. This day in, day out, groundhog day type of life is tiring. 
What happened  to nurturing our soul? Why aren't we consciously asking ourselves, "What would make my soul happy today?" and then actively doing it? It feels like it's not allowed because hey, how dare you break away from the rat race?

Walks in nature, warm baths, strolls with your loved ones, reading a book by the sea, low key travels, early nights, overnight stays, delicious food even if it's deemed a bit 'naughty'...whatever it is that your soul craves, it should be given. 
Only then does the sometimes mundane day to day life become richer, and only then does your own existence begin to feel worthwhile and nurtured. 
Life is short, and while it takes conscious effort to get out there and do what your soul craves, it is so important that we all do so. ✌

Next on my soul-nurturing agenda: to buy a van and travel Australia whenever I can. Nature is the great healer and only in the peace of nature can I really piece myself back together ❤ .
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#selfcare #mentalhealth #nurture #nurtureyourself #nature #natureseeker #natureandmentalhealth #natureandmentalwellness #natureheals #naturehealsthesoul #happiness #happinessisachoice #groundhogday #improvement #improveyourhealth #depression #trauma #anxiety #boholife #reconnectwithnature #vanlife

When I look at little me, I see a free spirit. I was resourceful, I loved nature and animals, and I had big dreams. Like many people, my spirit was squashed over the years by a series of traumas and bad experiences. It takes a lot to rediscover yourself as an adult and work out what makes your heart sing. Especially when we have all been desensitised by the demands of life. Sometimes it feels unreasonable to even allow ourselves time to do the simple things that make our souls happy. I am used to living under pressure, yet in the back of my mind I am always thinking: there has got to be more to this life. This day in, day out, groundhog day type of life is tiring. What happened to nurturing our soul? Why aren't we consciously asking ourselves, "What would make my soul happy today?" and then actively doing it? It feels like it's not allowed because hey, how dare you break away from the rat race? Walks in nature, warm baths, strolls with your loved ones, reading a book by the sea, low key travels, early nights, overnight stays, delicious food even if it's deemed a bit 'naughty'...whatever it is that your soul craves, it should be given. Only then does the sometimes mundane day to day life become richer, and only then does your own existence begin to feel worthwhile and nurtured. Life is short, and while it takes conscious effort to get out there and do what your soul craves, it is so important that we all do so. ✌ Next on my soul-nurturing agenda: to buy a van and travel Australia whenever I can. Nature is the great healer and only in the peace of nature can I really piece myself back together ❤ . . . . . #selfcare #mentalhealth #nurture #nurtureyourself #nature #natureseeker #natureandmentalhealth #natureandmentalwellness #natureheals #naturehealsthesoul #happiness #happinessisachoice #groundhogday #improvement #improveyourhealth #depression #trauma #anxiety #boholife #reconnectwithnature #vanlife - 12 minutes ago

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Footwear : @solethreads_flipflops 💕💕
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#solethreads #flipflops #footwearfashion #footwearfashionista #summervibes #2020 #moutains #shimla #shimlahills #dailyinsta #instagram #socialmedia #socialmediainfluencer #bhartiattri #missbhartiattri #livefortoday #happinessisachoice #international #fashion #fashionblogger #fashionstyle #staysafe #stayhealthy

Footwear : @solethreads_flipflops 💕💕 . . . . . . #solethreads #flipflops #footwearfashion #footwearfashionista #summervibes #2020 #moutains #shimla #shimlahills #dailyinsta #instagram #socialmedia #socialmediainfluencer #bhartiattri #missbhartiattri #livefortoday #happinessisachoice #international #fashion #fashionblogger #fashionstyle #staysafe #stayhealthy - 13 minutes ago

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𝐃𝐚𝐧𝐜𝐞 𝐖𝐢𝐭𝐡 𝐘𝐨𝐮𝐫 𝐅𝐞𝐚𝐫

Crazy saying, right?

Most people spend their whole life dreaming about a life that they could have, but they let fear get in the way. Something that is so small and completely made up is getting in the way of you living your best life. AND YOU’RE LETTING IT. If you want to change your life and create one you want to live, then you need to learn to dance with your fear and get comfortable with being uncomfortable. Change only happens when you get out of your comfort zone. Read that again. 
Im so thankful for this coaching business because it pushes me everyday out of my comfort zone and it’s helping me create a life by my design. I’m looking for 3 people who want to do the same! Comment below or DM me to get started! 😘

#becomfortablebeinguncomfortable #mindset #motivation #thursday #thursdayvibes #girlboss #momlife #nurselife #momonamission #loveyourself #positivity #happinessisachoice #lifebydesign #healthylifestyle #healthyliving #fitnessjourney #momsofinstagram #nursesofinstagram #bodypositive #wellnesstips

𝐃𝐚𝐧𝐜𝐞 𝐖𝐢𝐭𝐡 𝐘𝐨𝐮𝐫 𝐅𝐞𝐚𝐫 Crazy saying, right? Most people spend their whole life dreaming about a life that they could have, but they let fear get in the way. Something that is so small and completely made up is getting in the way of you living your best life. AND YOU’RE LETTING IT. If you want to change your life and create one you want to live, then you need to learn to dance with your fear and get comfortable with being uncomfortable. Change only happens when you get out of your comfort zone. Read that again. Im so thankful for this coaching business because it pushes me everyday out of my comfort zone and it’s helping me create a life by my design. I’m looking for 3 people who want to do the same! Comment below or DM me to get started! 😘 #becomfortablebeinguncomfortable #mindset #motivation #thursday #thursdayvibes #girlboss #momlife #nurselife #momonamission #loveyourself #positivity #happinessisachoice #lifebydesign #healthylifestyle #healthyliving #fitnessjourney #momsofinstagram #nursesofinstagram #bodypositive #wellnesstips - 16 minutes ago

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Safe. 🖤☀️🌙 #love #blacklove #beachwithbae #happinessisachoice #embraceblackbeauty #carolinas

Safe. 🖤☀️🌙 #love #blacklove #beachwithbae #happinessisachoice #embraceblackbeauty #carolinas - 17 minutes ago

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A young woman with a large scar on her face sells flowers to maintain herself, not knowing that she's the granddaughter of a wealthy patriarch and falls for a painter who also ignores her identity. Guess who?

Source: Google
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#fashionstyle #instadaily #girlswholift #bossbabe #fitnessmotivation #trendyoutfits #trendsetter #happinessisachoice #happinessquotes #foreverfit #fitnessgirl #fitnesslife #lifeinprovincetown

A young woman with a large scar on her face sells flowers to maintain herself, not knowing that she's the granddaughter of a wealthy patriarch and falls for a painter who also ignores her identity. Guess who? Source: Google . . . . . #fashionstyle #instadaily #girlswholift #bossbabe #fitnessmotivation #trendyoutfits #trendsetter #happinessisachoice #happinessquotes #foreverfit #fitnessgirl #fitnesslife #lifeinprovincetown - 19 minutes ago

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Demuestra tus palabras con acciones💛💛💛
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Lo qué haces cada día importa más que lo qué haces de vez en cuando. Ser consistentes en nuestras acciones y en nuestros propósitos nos ofrece estabilidad. Sé consistente y tendrás éxito 💫💫💫
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#beautyenthusiasts #loveyourself #beautycare #mindsetiseverything #selfcare #positivevibes #thinkpositive #bosslady #hair #skincare #beyou #happinessisachoice #notelimites #sueñaengrande #creeenti #inspira
#mujeresempoderandomujeres

Demuestra tus palabras con acciones💛💛💛 . . . Lo qué haces cada día importa más que lo qué haces de vez en cuando. Ser consistentes en nuestras acciones y en nuestros propósitos nos ofrece estabilidad. Sé consistente y tendrás éxito 💫💫💫 . . . . . . #beautyenthusiasts #loveyourself #beautycare #mindsetiseverything #selfcare #positivevibes #thinkpositive #bosslady #hair #skincare #beyou #happinessisachoice #notelimites #suen ̃aengrande #creeenti #inspira #mujeresempoderandomujeres - 20 minutes ago

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🌹🌻⚘🌼🌷🥀🌺🌹🌻⚘🌼🌷🌺.
#positivevibes, #happinessisachoice, #loveyourlife, #gratituderules, #whatyouhave, #positivefocus, #enlightenedminds, #higherself, #higherpurpose, #insightqueen, #betterlife, #stopgrovelingandstartliving, #cantfixitall, #letgoandletspiritflow, #cantdoonourown, #giveitback, #clairvoyantinsights, #loveaboveall

🌹🌻⚘🌼🌷🥀🌺🌹🌻⚘🌼🌷🌺. #positivevibes , #happinessisachoice , #loveyourlife , #gratituderules , #whatyouhave , #positivefocus , #enlightenedminds , #higherself , #higherpurpose , #insightqueen , #betterlife , #stopgrovelingandstartliving , #cantfixitall , #letgoandletspiritflow , #cantdoonourown , #giveitback , #clairvoyantinsights , #loveaboveall - 20 minutes ago

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I love all humans 
But they didnt , 
I died with my baby .
My fault to believe a human . 
Voice of thats elephant 
Brings shame and hurt . 
Going up learning lesson to love all 
But I don't see , people in love .
War , blood ,enemy , the same history I studied in my childhood.

Things r not changing . though I don't see a real enemy around me
Are we really a developed country , that we led a Elephant suffer so bad and let her die . 
I feel sorry for her . 
I m a vegetarian , and don't support killing animals .

Leave life huge , set an example in the history not money and brands , worlds beyond that too.

Support humanity, love nature ,our mothers nature loves us , be kind to humans , animals , plants ,trees , rivers .

#elephants 
#elephantlove 
#elephantlover 
#elephantlovers 
#elephantart 
#elephantfamily 
#elephantbaby 
#elephantman 
#elephantrescue 
#elephantsofinstagram 
#keralagallery 
#saveanimals 
#lovepetsforever 
#animals_captures 
#animalsaddict 
#nickvujicic 
#digibizaree 
#ankitadigi
#photographyisart 
#believe2success 
#successaddict 
#loveall 
#kindnessismagic 
#happinessisachoice 
#natureshooters
#animals_illife 
#animals_in_world 
#animalsinfluence 
#animalslover

I love all humans But they didnt , I died with my baby . My fault to believe a human . Voice of thats elephant Brings shame and hurt . Going up learning lesson to love all But I don't see , people in love . War , blood ,enemy , the same history I studied in my childhood. Things r not changing . though I don't see a real enemy around me Are we really a developed country , that we led a Elephant suffer so bad and let her die . I feel sorry for her . I m a vegetarian , and don't support killing animals . Leave life huge , set an example in the history not money and brands , worlds beyond that too. Support humanity, love nature ,our mothers nature loves us , be kind to humans , animals , plants ,trees , rivers . #elephants #elephantlove #elephantlover #elephantlovers #elephantart #elephantfamily #elephantbaby #elephantman #elephantrescue #elephantsofinstagram #keralagallery #saveanimals #lovepetsforever #animals_captures #animalsaddict #nickvujicic #digibizaree #ankitadigi #photographyisart #believe2success #successaddict #loveall #kindnessismagic #happinessisachoice #natureshooters #animals_illife #animals_in_world #animalsinfluence #animalslover - 25 minutes ago

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By refusing to accept the negative belief, it has no hold over our own life. We are free to choose not to allow the thought to influence us. #lifecoach #lifecoaching #youhaveachoice #positivethoughts #positivemindset #chooselove #happinessisachoice

By refusing to accept the negative belief, it has no hold over our own life. We are free to choose not to allow the thought to influence us. #lifecoach #lifecoaching #youhaveachoice #positivethoughts #positivemindset #chooselove #happinessisachoice - 25 minutes ago

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If you asked me where is that smile coming from, I would say it’s just a Thursday smile 😊 I am happy for who I am, where I am and how I am.
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Grateful for what I have.🤗
Grateful for what I can give to others.🙏
Grateful to share the positivity with all the people I know. ❤️
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#happy #happinessisachoice #manifestingabundance #happytobehappy #happyyoga #happysoul #happybody #positivevibes #thursdayvibes #beachphotography #miamibeach #pilatesinstructor #happygirl #changinglives #powerofgirls #poweroflove #grateful #gratefulheart #summerbody #onlineworkouts #onlinepilates #pilateslovers

If you asked me where is that smile coming from, I would say it’s just a Thursday smile 😊 I am happy for who I am, where I am and how I am. # Grateful for what I have.🤗 Grateful for what I can give to others.🙏 Grateful to share the positivity with all the people I know. ❤️ . #happy #happinessisachoice #manifestingabundance #happytobehappy #happyyoga #happysoul #happybody #positivevibes #thursdayvibes #beachphotography #miamibeach #pilatesinstructor #happygirl #changinglives #powerofgirls #poweroflove #grateful #gratefulheart #summerbody #onlineworkouts #onlinepilates #pilateslovers - 31 minutes ago

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Sometimes you just need a pretty sunset to be reminded how powerful the good Lord is.
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#lagniappelife #lagniappe #engineers #littlestoriesofourlife #louisiana #sunset

Sometimes you just need a pretty sunset to be reminded how powerful the good Lord is. . . . #lagniappelife #lagniappe #engineers #littlestoriesofourlife #louisiana #sunset - 34 minutes ago

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Change begins with the man in the mirror!  #achangeisgonnacome #changeisontheway #happinessisachoice #painandsuffering #redemption #healthyself #peaceonearth #peacewithin #cryforchange #changefortheyouth #generationx #generationyoung #youthwithyou2020 #younsters #wearetheworld #iamtheone #divineprotection #divinewisdom#divineunderstanding #divineprovision #rightmindset #oldparadigm

Change begins with the man in the mirror! #achangeisgonnacome #changeisontheway #happinessisachoice #painandsuffering #redemption #healthyself #peaceonearth #peacewithin #cryforchange #changefortheyouth #generationx #generationyoung #youthwithyou2020 #younsters #wearetheworld #iamtheone #divineprotection #divinewisdom #divineunderstanding #divineprovision #rightmindset #oldparadigm - 37 minutes ago

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Colours brings happiness and if it’s been included in the meals it brings magic #foodforsoul #breakfastideas #happinessishomemade #happinessisachoice 💓💓💓😍😍😍😍😍

Colours brings happiness and if it’s been included in the meals it brings magic #foodforsoul #breakfastideas #happinessishomemade #happinessisachoice 💓💓💓😍😍😍😍😍 - 43 minutes ago

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Your kid doesn’t have open the ear piercing? Not a problem this earring doesn’t need it! BUNNY EARRINGS!!! Check out our website 
Pai-s.com .
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#bunny#conejo#rosado#amarillo#blanco#corazon#heart#like#likes#likeit#follow#tags#tagforlikes#loveit#love#girls#earrings #piercings#enjoyit#happy#happiness#happinessisachoice

Your kid doesn’t have open the ear piercing? Not a problem this earring doesn’t need it! BUNNY EARRINGS!!! Check out our website Pai-s.com . . . . . . #bunny #conejo #rosado #amarillo #blanco #corazon #heart #like #likes #likeit #follow #tags #tagforlikes #loveit #love #girls #earrings #piercings #enjoyit #happy #happiness #happinessisachoice - 44 minutes ago

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《《《 𝕀 𝕟𝕖𝕖𝕕𝕖𝕕 𝕥𝕙𝕚𝕤...》》》 I think this year came at a perfect time for me. I've always believed everything happens to me for a reason. I was ready professionally to move in this past year (so, I did). I've accomplished a lot personally (yay)! When COVID hit, our work slowed! The old me was ready to move forward into a new light. I've always been uncomfortable in my fitness level (always). I knew I needed something to motivate me to change this. 
The slowness at work was the perfect time for a newer & healthier habit to form. So, I finally awoke to the challenge and I've gotta say...2020 may just be my best year yet (mentally, physically & emotionally). I finally accepted I needed to change my daily life (sleeping all day, not getting out of the house & telling my husband daily I was bored AND he needed to be my source of entertainment...I'd had enough!) In 3 months, I've gained a schedule (that I stick too), motivation (in all aspects) , accountability (to my health & fitness), confidence (in my ability to lead) and so much more. (So much more!) 2020 has been a horrid year for some...but for me...it's been 𝕖𝕧𝕖𝕣𝕪𝕥𝕙𝕚𝕟𝕘 𝕀'𝕧𝕖 𝕟𝕖𝕖𝕕𝕖𝕕 𝕒𝕟𝕕 𝕞𝕠𝕣𝕖!

《《《 𝕀 𝕟𝕖𝕖𝕕𝕖𝕕 𝕥𝕙𝕚𝕤...》》》 I think this year came at a perfect time for me. I've always believed everything happens to me for a reason. I was ready professionally to move in this past year (so, I did). I've accomplished a lot personally (yay)! When COVID hit, our work slowed! The old me was ready to move forward into a new light. I've always been uncomfortable in my fitness level (always). I knew I needed something to motivate me to change this. The slowness at work was the perfect time for a newer & healthier habit to form. So, I finally awoke to the challenge and I've gotta say...2020 may just be my best year yet (mentally, physically & emotionally). I finally accepted I needed to change my daily life (sleeping all day, not getting out of the house & telling my husband daily I was bored AND he needed to be my source of entertainment...I'd had enough!) In 3 months, I've gained a schedule (that I stick too), motivation (in all aspects) , accountability (to my health & fitness), confidence (in my ability to lead) and so much more. (So much more!) 2020 has been a horrid year for some...but for me...it's been 𝕖𝕧𝕖𝕣𝕪𝕥𝕙𝕚𝕟𝕘 𝕀'𝕧𝕖 𝕟𝕖𝕖𝕕𝕖𝕕 𝕒𝕟𝕕 𝕞𝕠𝕣𝕖! - 46 minutes ago

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#Thoughts on this? #happinessishomemade 🐟 #happinessisachoice

#Thoughts on this? #happinessishomemade 🐟 #happinessisachoice - 48 minutes ago

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