Community Hour - FREE Event
Nutrition - Intermittent Fasting by the medical science writer and health consultant Morteza Ariana.
Saturday 13th June at 3.30 PM at Baby Elephant Boutique .
We are so excited to start again our Community Hour in presence: an opportunity to give space, reunite, inspire and learn together. .
On Saturday we host Morteza Mori Arya that will tell us his experience and research in Nutrition with Intermittent Fasting. .
Why Intermittent Fasting Turns The Body Into A Healing Machine.
The significance of intermittent fasting for our health and longevity from an evolutionary perspective. .
. Intermittent Fasting, an evolutionary adaptation
. What happens in our body when we fast -Metabolic Switch & Flexibility
.What are the Major Benefits of Intermittent Fasting
.The difference between fasting and colorie restriction .Applying Intermittent Fasting
.Question & Answers
Morteza Ariana is a medical science writer and certified health consultant specialised in Type 2 Diabetes. “I am one who always jumps in at the deep end.
I break my habits, step out of my comfort zone, educate myself, and embrace the challenges.
That is exactly what I also did for my health. I have been intensively researching medical science, human metabolism, and cell biology since 2016. Along the journey, I realised the significance of mimicking the ancestral diet and lifestyle in healing and preventing major chronic diseases. Since 2017, I have eaten once a day with great results – physically, mentally, and emotionally.
My mission is to help people prevent and heal chronic diseases through diet and lifestyle intervention without drugs.
#wellness #yoga #health #community #Intermittentfasting #community #meditatesiemreap #yogacambodia #yogaeverywhere #yogasiemreap #healer #hatha #vinyasa #yin #siemreaplife #siemreapers #siemreap #siemreapcommunity #openinsiemreap - 23 minutes ago