#hatha

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Los #Yamas y #Niyamas son principios éticos esenciales para una verdadera transformación interior, incluso nos ayudaran a elegir aspectos más saludables para nuestro cuerpo, mente y consciencia, y establecernos con voluntad en nuestra re-creación y evolución de la propia vida.

El valor de estos principios éticos del yoga se basan, en la disciplina personal y desde la inmersión en ellos por consciencia y decisión individual en plena libertad.

YAMAS= códigos de conducta social, normas de comportamiento.
NIYAMAS= normas de conducta individuales.

Acompáñanos en estos días para conocer cada uno de nos yamas y niyamas.
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#yoga #hatha #hacemosyoga #bienestar #encasa #yogalove #quedateencasa #yogaencasa #yogacommunity #yogatime #yogaathome #salud #calma #meditar #respirar #armonia #emociones #mente #consciencia #yogahatha

Los #Yamas y #Niyamas son principios éticos esenciales para una verdadera transformación interior, incluso nos ayudaran a elegir aspectos más saludables para nuestro cuerpo, mente y consciencia, y establecernos con voluntad en nuestra re-creación y evolución de la propia vida. El valor de estos principios éticos del yoga se basan, en la disciplina personal y desde la inmersión en ellos por consciencia y decisión individual en plena libertad. YAMAS= códigos de conducta social, normas de comportamiento. NIYAMAS= normas de conducta individuales. Acompáñanos en estos días para conocer cada uno de nos yamas y niyamas. . #yoga #hatha #hacemosyoga #bienestar #encasa #yogalove #quedateencasa #yogaencasa #yogacommunity #yogatime #yogaathome #salud #calma #meditar #respirar #armonia #emociones #mente #consciencia #yogahatha - 1 minute ago

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Community Hour - FREE Event 
Nutrition - Intermittent Fasting by the medical science writer and health consultant Morteza Ariana. 
Saturday 13th June at 3.30 PM at Baby Elephant Boutique .
We are so excited to start again our Community Hour in presence: an opportunity to give space, reunite, inspire and learn together. .
On Saturday we host Morteza Mori Arya that will tell us his experience and research in Nutrition with Intermittent Fasting. .
Why Intermittent Fasting Turns The Body Into A Healing Machine. 
The significance of intermittent fasting for our health and longevity from an evolutionary perspective. .
. Intermittent Fasting, an evolutionary adaptation
. What happens in our body when we fast -Metabolic Switch & Flexibility
.What are the Major Benefits of Intermittent Fasting
.The difference between fasting and colorie restriction .Applying Intermittent Fasting
.Question & Answers
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Morteza Ariana is a medical science writer and certified health consultant specialised in Type 2 Diabetes. “I am one who always jumps in at the deep end. 
I break my habits, step out of my comfort zone, educate myself, and embrace the challenges. 
That is exactly what I also did for my health. I have been intensively researching medical science, human metabolism, and cell biology since 2016. Along the journey, I realised the significance of mimicking the ancestral diet  and  lifestyle in healing  and  preventing major chronic diseases. Since 2017, I have eaten once a day with great results – physically, mentally, and emotionally. 
My mission is to help people prevent and heal chronic diseases through diet and lifestyle intervention without drugs.
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#wellness #yoga #health #community #Intermittentfasting #community #meditatesiemreap #yogacambodia #yogaeverywhere #yogasiemreap #healer #hatha #vinyasa #yin #siemreaplife #siemreapers #siemreap #siemreapcommunity #openinsiemreap

Community Hour - FREE Event Nutrition - Intermittent Fasting by the medical science writer and health consultant Morteza Ariana. Saturday 13th June at 3.30 PM at Baby Elephant Boutique . We are so excited to start again our Community Hour in presence: an opportunity to give space, reunite, inspire and learn together. . On Saturday we host Morteza Mori Arya that will tell us his experience and research in Nutrition with Intermittent Fasting. . Why Intermittent Fasting Turns The Body Into A Healing Machine. The significance of intermittent fasting for our health and longevity from an evolutionary perspective. . . Intermittent Fasting, an evolutionary adaptation . What happens in our body when we fast -Metabolic Switch & Flexibility .What are the Major Benefits of Intermittent Fasting .The difference between fasting and colorie restriction .Applying Intermittent Fasting .Question & Answers . Morteza Ariana is a medical science writer and certified health consultant specialised in Type 2 Diabetes. “I am one who always jumps in at the deep end. I break my habits, step out of my comfort zone, educate myself, and embrace the challenges. That is exactly what I also did for my health. I have been intensively researching medical science, human metabolism, and cell biology since 2016. Along the journey, I realised the significance of mimicking the ancestral diet and lifestyle in healing and preventing major chronic diseases. Since 2017, I have eaten once a day with great results – physically, mentally, and emotionally. My mission is to help people prevent and heal chronic diseases through diet and lifestyle intervention without drugs. . . . #wellness #yoga #health #community #Intermittentfasting #community #meditatesiemreap #yogacambodia #yogaeverywhere #yogasiemreap #healer #hatha #vinyasa #yin #siemreaplife #siemreapers #siemreap #siemreapcommunity #openinsiemreap - 23 minutes ago

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#yoga #yogalife #yogapractice #yogaquotes #yogalife #yogainspiration #yogalove #yogini #hatha #vinyasa #astangayoga #focus #motivated #healthy #health #peaceofmind #peace #nirvana #truth #meditation #yogachallange #2020 #follow #followme #followforfollowback #quotes #inspiration #motivation

#yoga #yogalife #yogapractice #yogaquotes #yogalife #yogainspiration #yogalove #yogini #hatha #vinyasa #astangayoga #focus #motivated #healthy #health #peaceofmind #peace #nirvana #truth #meditation #yogachallange #2020 #follow #followme #followforfollowback #quotes #inspiration #motivation - 30 minutes ago

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#yoga #yogalife #yogapractice #yogaquotes #yogalife #yogainspiration #yogalove #yogini #hatha #vinyasa #astangayoga #focus #motivated #healthy #health #peaceofmind #peace #nirvana #truth #meditation #yogachallange #2020 #follow #followme #followforfollowback #quotes #inspiration #motivation

#yoga #yogalife #yogapractice #yogaquotes #yogalife #yogainspiration #yogalove #yogini #hatha #vinyasa #astangayoga #focus #motivated #healthy #health #peaceofmind #peace #nirvana #truth #meditation #yogachallange #2020 #follow #followme #followforfollowback #quotes #inspiration #motivation - 31 minutes ago

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#yoga #yogalife #yogapractice #yogaquotes #yogalife #yogainspiration #yogalove #yogini #hatha #vinyasa #astangayoga #focus #motivated #healthy #health #peaceofmind #peace #nirvana #truth #meditation #yogachallange #2020 #follow #followme #followforfollowback #quotes #inspiration #motivation

#yoga #yogalife #yogapractice #yogaquotes #yogalife #yogainspiration #yogalove #yogini #hatha #vinyasa #astangayoga #focus #motivated #healthy #health #peaceofmind #peace #nirvana #truth #meditation #yogachallange #2020 #follow #followme #followforfollowback #quotes #inspiration #motivation - 31 minutes ago

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#yoga #yogalife #yogapractice #yogaquotes #yogalife #yogainspiration #yogalove #yogini #hatha #vinyasa #astangayoga #focus #motivated #healthy #health #peaceofmind #peace #nirvana #truth #meditation #yogachallange #2020 #follow #followme #followforfollowback #quotes #inspiration #motivation

#yoga #yogalife #yogapractice #yogaquotes #yogalife #yogainspiration #yogalove #yogini #hatha #vinyasa #astangayoga #focus #motivated #healthy #health #peaceofmind #peace #nirvana #truth #meditation #yogachallange #2020 #follow #followme #followforfollowback #quotes #inspiration #motivation - 31 minutes ago

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#yoga #yogalife #yogapractice #yogaquotes #yogalife #yogainspiration #yogalove #yogini #hatha #vinyasa #astangayoga #focus #motivated #healthy #health #peaceofmind #peace #nirvana #truth #meditation #yogachallange #2020 #follow #followme #followforfollowback #quotes #inspiration #motivation

#yoga #yogalife #yogapractice #yogaquotes #yogalife #yogainspiration #yogalove #yogini #hatha #vinyasa #astangayoga #focus #motivated #healthy #health #peaceofmind #peace #nirvana #truth #meditation #yogachallange #2020 #follow #followme #followforfollowback #quotes #inspiration #motivation - 31 minutes ago

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#yogaemcasa #yogaemmovimento #yoga #yogalife #yogapractice #yogaboy #yogaposes #yogainspiration #yogadaily #hatha #hathayoga #ashtangayoga

🎡 . . . #yogaemcasa #yogaemmovimento #yoga #yogalife #yogapractice #yogaboy #yogaposes #yogainspiration #yogadaily #hatha #hathayoga #ashtangayoga - 1 hour ago

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Avy see, Avy do. @davidson.and.daughter
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#neicelove #yoga #yogi #meditation #flowstate #hatha #vinyasa #yogafaith #mindful #positivevibes #selfreflection #langley
#yogalove #namaste #fitness #yogainspiration #yogalife #love #selflove #mindfulness #healthylifestyle #bhfyp #health #yogateacher #thesweatlife #juststrong #instainspiration

Avy see, Avy do. @davidson.and.daughter . . . . . #neicelove #yoga #yogi #meditation #flowstate #hatha #vinyasa #yogafaith #mindful #positivevibes #selfreflection #langley #yogalove #namaste #fitness #yogainspiration #yogalife #love #selflove #mindfulness #healthylifestyle #bhfyp #health #yogateacher #thesweatlife #juststrong #instainspiration - 1 hour ago

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When chaos is circling us around , let’s pump the body circulation with inversions  by going upside down 😋🌸
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#yoga#headstand#balance#beautiful #photography #fitness #healthylifestyle #asanas #hatha #blue #green #mindful #motivation #sunday#life#loveyoga #australia #indian #adelaide #peace #everyday #winter

When chaos is circling us around , let’s pump the body circulation with inversions by going upside down 😋🌸 . . . #yoga #headstand #balance #beautiful #photography #fitness #healthylifestyle #asanas #hatha #blue #green #mindful #motivation #sunday #life #loveyoga #australia #indian #adelaide #peace #everyday #winter - 2 hours ago

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“Ashtanga fusion” flow is our Day 11 of 30 days of yoga, up now on YouTube. For a change I quit talking (it wasn’t easy!) so this one is minimally cued... enjoy my silence cuz you know it won’t last 😶
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#ashtanga #hatha #vinyasa #yoga #yogalove #yogaeveryday #yogaeverydamnday #yogaflow #30daysofyoga

“Ashtanga fusion” flow is our Day 11 of 30 days of yoga, up now on YouTube. For a change I quit talking (it wasn’t easy!) so this one is minimally cued... enjoy my silence cuz you know it won’t last 😶 . #ashtanga #hatha #vinyasa #yoga #yogalove #yogaeveryday #yogaeverydamnday #yogaflow #30daysofyoga - 2 hours ago

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My face when people say they don’t stretch before and after gardening. 
30-Day Buddy Challenge Day 7!
SauvinYoga Special Event Friday June 19!
More recorded classes coming up for you!
Live classes Every. Single. Day!
It’s all FREE for June!
Sunday’s Live Class:
9:30AM Yin Yoga with Meghann @healthgirlcanada 
HealthGirl Live Using Zoom!
Sunday Yin Yoga 9:30AM
Monday Hatha Yoga 9:30AM
Tuesday Boot Camp Fitness 6:00PM
Tuesday Essential Oils Education 7:30PM
Wednesday Quick Guided Meditation 1:00PM
Wednesday Restorative Yoga 7:30PM
Thursday Chair Yoga 9:30AM
Thursday Coffee Break Wellness & Essential Oils 1:00PM
Thursday Quick Guided Meditation 7:00PM
Friday Back Care Yoga 9:30AM
Saturday Power Yoga 9:00AM
Meeting room opens 30 minutes prior to start of class. ..
#HealthGirl #healthgirlcanada #yoga #yogaclass #yogastudio #bodyandmind #beginneryoga #hatha #hathayoga #power #poweryoga #yin #yinyoga #backcare #backcareyoga #winchester #chesterville #northdundas #northdundasontario #dundasontario #smallbusiness #womeninbusiness #wellness #selfcare #restorative @northdundas #chairyoga @lululemonsweatcollective #naturalwellness #essentialoils #meditation #mindfulness

My face when people say they don’t stretch before and after gardening. 30-Day Buddy Challenge Day 7! SauvinYoga Special Event Friday June 19! More recorded classes coming up for you! Live classes Every. Single. Day! It’s all FREE for June! Sunday’s Live Class: 9:30AM Yin Yoga with Meghann @healthgirlcanada HealthGirl Live Using Zoom! Sunday Yin Yoga 9:30AM Monday Hatha Yoga 9:30AM Tuesday Boot Camp Fitness 6:00PM Tuesday Essential Oils Education 7:30PM Wednesday Quick Guided Meditation 1:00PM Wednesday Restorative Yoga 7:30PM Thursday Chair Yoga 9:30AM Thursday Coffee Break Wellness & Essential Oils 1:00PM Thursday Quick Guided Meditation 7:00PM Friday Back Care Yoga 9:30AM Saturday Power Yoga 9:00AM Meeting room opens 30 minutes prior to start of class. .. #HealthGirl #healthgirlcanada #yoga #yogaclass #yogastudio #bodyandmind #beginneryoga #hatha #hathayoga #power #poweryoga #yin #yinyoga #backcare #backcareyoga #winchester #chesterville #northdundas #northdundasontario #dundasontario #smallbusiness #womeninbusiness #wellness #selfcare #restorative @northdundas #chairyoga @lululemonsweatcollective #naturalwellness #essentialoils #meditation #mindfulness - 2 hours ago

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Pedimos para os nossos alunos de Yoga um pequeno depoimento sobre como tem sido fazer aulas online. Ficamos tocados com as palavras deles, e achamos que valia a pena colocar alguns trechos aos poucos aqui no feed.💙
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Em meio a um contexto social tenso e cheio de incertezas, tem sido especial compartilhar esses momentos com vocês, e estamos felizes de poder ajudar.🙌
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Nossas aulas de Hatha Yoga acontecem de segunda a quinta, às 19h30. São aulas ao vivo que ficam gravadas e disponíveis para os alunos acessarem quando quiserem.😊
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Nossas turmas são reduzidas para que o professor possa garantir uma atenção direcionada, orientaçõa e correção direta.💕
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Faça uma aula experimental GRATUITA conosco, sem compromisso. Dê de presente a você esse momento de bem-estar.✨
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Iniciantes também são muito bem vindos!🤗
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Manda uma mensagem para a gente por direct e entraremos em contato para informar os próximos passos!🌸
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#yogaonline #yoga #yogapractice #yogagram #meditation #meditacao #hathayoga #hatha #auladeyoga #yoganaquarentena #yogaemcasa #yogaathome #onlineyoga #villadegaiaterapias #vempravilladegaia

Pedimos para os nossos alunos de Yoga um pequeno depoimento sobre como tem sido fazer aulas online. Ficamos tocados com as palavras deles, e achamos que valia a pena colocar alguns trechos aos poucos aqui no feed.💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Em meio a um contexto social tenso e cheio de incertezas, tem sido especial compartilhar esses momentos com vocês, e estamos felizes de poder ajudar.🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nossas aulas de Hatha Yoga acontecem de segunda a quinta, às 19h30. São aulas ao vivo que ficam gravadas e disponíveis para os alunos acessarem quando quiserem.😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nossas turmas são reduzidas para que o professor possa garantir uma atenção direcionada, orientaçõa e correção direta.💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Faça uma aula experimental GRATUITA conosco, sem compromisso. Dê de presente a você esse momento de bem-estar.✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Iniciantes também são muito bem vindos!🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Manda uma mensagem para a gente por direct e entraremos em contato para informar os próximos passos!🌸 . . . . . . #yogaonline #yoga #yogapractice #yogagram #meditation #meditacao #hathayoga #hatha #auladeyoga #yoganaquarentena #yogaemcasa #yogaathome #onlineyoga #villadegaiaterapias #vempravilladegaia - 2 hours ago

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Segunda postura del Saludo al Sol ☀️ HASTA UTTANASANA 🧘‍♀️ Vivir en el ego nos aleja de disfrutar el presente, hoy tenemos la oportunidad de trabajar sobre esa sobre población de ideas que tenemos en toda la semana, creencias que nos separan de los demás, miedo, ansiedad o conflictos, deshaciéndonos  de lo que ya no nos sirve, limpiando lo que habita nuestra mente. El yoga nos lleva de la mano a este camino de autoconocimiento, aceptación y amor. 🙏 -
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#yogafitness #yogapractice #yogateacher #yogabody #yogaeverywhere #yogafit #yogainspiration #yogaposes #yogalife #yogajourney #yogaprogress #yogatherapy #yogalifestyle #holistikyoga #holistikamog #meditacion #hatha #vinyasa #ashtanga #yogaflow #kundaliniyoga

Segunda postura del Saludo al Sol ☀️ HASTA UTTANASANA 🧘‍♀️ Vivir en el ego nos aleja de disfrutar el presente, hoy tenemos la oportunidad de trabajar sobre esa sobre población de ideas que tenemos en toda la semana, creencias que nos separan de los demás, miedo, ansiedad o conflictos, deshaciéndonos de lo que ya no nos sirve, limpiando lo que habita nuestra mente. El yoga nos lleva de la mano a este camino de autoconocimiento, aceptación y amor. 🙏 - - - - - #yogafitness #yogapractice #yogateacher #yogabody #yogaeverywhere #yogafit #yogainspiration #yogaposes #yogalife #yogajourney #yogaprogress #yogatherapy #yogalifestyle #holistikyoga #holistikamog #meditacion #hatha #vinyasa #ashtanga #yogaflow #kundaliniyoga - 2 hours ago

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I get stronger everyday. No days off.  No excuses. No exceptions. #practice #yoga #handstand #sadhana #hatha #asana @fredbuschyoga

I get stronger everyday. No days off. No excuses. No exceptions. #practice #yoga #handstand #sadhana #hatha #asana @fredbuschyoga - 2 hours ago

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Pure fudge, chocolate Vegan goodness..Karma Free cake!
Sample this and more plant based treats at my Summer Solstice yoga & Vegan brunch!
Details on fb Summer Solstice yoga event page
See you in the mat!
#yoga#veganbrunch#summersolstice#internationalyogaday#midsommer#sun#sky#light#heal#hatha#vinyasa#meditate#evolve#bliss #spirit#bethelight

Pure fudge, chocolate Vegan goodness..Karma Free cake! Sample this and more plant based treats at my Summer Solstice yoga & Vegan brunch! Details on fb Summer Solstice yoga event page See you in the mat! #yoga #veganbrunch #summersolstice #internationalyogaday #midsommer #sun #sky #light #heal #hatha #vinyasa #meditate #evolve #bliss #spirit #bethelight - 2 hours ago

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夏天質地❤️高腰 彈性 舒服😌
薄身瑜珈短褲$169, S-XL

Size 褲長 腰圍 cm
S 30 56
M 31 60
L 32 64
XL32 68
三圍72/66/90=S, 84/69/93=M , 86/75/93=L

7個工作天到貨(7 business days in stock)
請Direct Message/what’s app 96749561 📬
屯門/中環面交,順豐速遞💌 👇🏻👇🏻👇🏻一次睇曬所有褲
#amour_hk_shorts . 
#hk #sportsbra #yogawear #瑜珈服 #跑步 #hkonlineshop #yogahk #pilates #hatha #瑜珈 #運動 #running #hongkong #hkig #fitness #sports #sportswear #yoga #legging #shorts #sportswear #sportsbra #瑜珈衫 #瑜珈褲 #運動背心 #運動褲 #運動短褲 #瑜珈背心 #pureyoga #行山 #香港行山

夏天質地❤️高腰 彈性 舒服😌 薄身瑜珈短褲$169, S-XL Size 褲長 腰圍 cm S 30 56 M 31 60 L 32 64 XL32 68 三圍72/66/90=S, 84/69/93=M , 86/75/93=L 7個工作天到貨(7 business days in stock) 請Direct Message/what’s app 96749561 📬 屯門/中環面交,順豐速遞💌 👇🏻👇🏻👇🏻一次睇曬所有褲 #amour_hk_shorts . #hk #sportsbra #yogawear #瑜珈服 #跑步 #hkonlineshop #yogahk #pilates #hatha #瑜珈 #運動 #running #hongkong #hkig #fitness #sports #sportswear #yoga #legging #shorts #sportswear #sportsbra #瑜珈衫 #瑜珈褲 #運動背心 #運動褲 #運動短褲 #瑜珈背心 #pureyoga #行山 #香港行山 - 3 hours ago

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. En vrkasana o postura del árbol 🌳🍃al igual que las raíces de un árbol sostienen su tronco y sus ramas, nuestros pies y piernas deben convertirse en la base firme que aguante todo el peso de nuestro cuerpo y permita el equilibrio. Al tener que mantenernos de pie sobre una sola pierna practicamos la concentración y vaciamos la mente de otros pensamientos.
Es una asana de pie. Las posturas de pie son vigorizantes y refrescan el cuerpo y la mente, aliviando la tensión y el dolor. Estimulan la digestión, regulan los riñones y alivian el estreñimiento. La espalda, las caderas, las rodillas, el cuello y los hombros ganan fuerza y movilidad con la práctica de estas posturas.  Además nos enseñan los principios del movimiento correcto, lo que es fundamental para las asanas pero también para la vida diaria, ya que nos hacen más conscientes de la forma correcta de sentarnos, permanecer de pie y caminar.
Los pies y las piernas actúan como las raíces de un árbol, aguantando el peso de la parte superior de cuerpo. ¿Por qué deberías practicar la postura del árbol todos los días?
🍃 Fortalece los muslos, pantorrillas, tobillos y columna vertebral.
🍃Estira las ingles y los muslos internos, el pecho y los hombros.
🍃Mejora el sentido del equilibrio.
🍃Mejora la capacidad de concentración.
.🍃Alivia la ciática y reduce los pies planos.
🍃Corrige la postura.
🍃Abre las caderas y amplia su rango de movimiento.

#yogapractice #yogakids #yoga #meditacion #saludoalsol #mantra #hathayoga #profedeyoga #namaste #tigre #cuarentena #mequedoencasa #namastehathayoga #cuidate #yogaeveryday #namaste #yogaencasa #hatha #bienestar #yogaFlow #vinyasa #vinyasayoga #ashtanga #vrkasana #vrkshasana

. En vrkasana o postura del árbol 🌳🍃al igual que las raíces de un árbol sostienen su tronco y sus ramas, nuestros pies y piernas deben convertirse en la base firme que aguante todo el peso de nuestro cuerpo y permita el equilibrio. Al tener que mantenernos de pie sobre una sola pierna practicamos la concentración y vaciamos la mente de otros pensamientos. Es una asana de pie. Las posturas de pie son vigorizantes y refrescan el cuerpo y la mente, aliviando la tensión y el dolor. Estimulan la digestión, regulan los riñones y alivian el estreñimiento. La espalda, las caderas, las rodillas, el cuello y los hombros ganan fuerza y movilidad con la práctica de estas posturas.  Además nos enseñan los principios del movimiento correcto, lo que es fundamental para las asanas pero también para la vida diaria, ya que nos hacen más conscientes de la forma correcta de sentarnos, permanecer de pie y caminar. Los pies y las piernas actúan como las raíces de un árbol, aguantando el peso de la parte superior de cuerpo. ¿Por qué deberías practicar la postura del árbol todos los días? 🍃 Fortalece los muslos, pantorrillas, tobillos y columna vertebral. 🍃Estira las ingles y los muslos internos, el pecho y los hombros. 🍃Mejora el sentido del equilibrio. 🍃Mejora la capacidad de concentración. .🍃Alivia la ciática y reduce los pies planos. 🍃Corrige la postura. 🍃Abre las caderas y amplia su rango de movimiento. #yogapractice #yogakids #yoga #meditacion #saludoalsol #mantra #hathayoga #profedeyoga #namaste #tigre #cuarentena #mequedoencasa #namastehathayoga #cuidate #yogaeveryday #namaste #yogaencasa #hatha #bienestar #yogaFlow #vinyasa #vinyasayoga #ashtanga #vrkasana #vrkshasana - 3 hours ago

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“ It’s not what you’ve got, it’s what you use that makes a difference.” ~Zig Ziglar #practice #youareenough❤ #yogamind #yoga #yogapose #lotusvariation #lotuspose #spinaltwist #hathayoga #hatha #yogagirl #yogafitness #sofloyogis #sofloyoga #bemindful #selfmade #positive #yogapics #yogaeverydamnday #zigziglar #yogapractice #yogaftlauderdale #yogamiami #browardyoga #yogaathome #yogainspiration #yogisofinstagram #igyogis #igyogacommunity #igfitness

“ It’s not what you’ve got, it’s what you use that makes a difference.” ~Zig Ziglar #practice #youareenough#yogamind #yoga #yogapose #lotusvariation #lotuspose #spinaltwist #hathayoga #hatha #yogagirl #yogafitness #sofloyogis #sofloyoga #bemindful #selfmade #positive #yogapics #yogaeverydamnday #zigziglar #yogapractice #yogaftlauderdale #yogamiami #browardyoga #yogaathome #yogainspiration #yogisofinstagram #igyogis #igyogacommunity #igfitness - 3 hours ago

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Detrás de la pantalla... seguimos practicando, conectándonos y acompañando. 
De lunes a viernes 19hs por zoom. 🧘‍♀️❤️🌙☀️.
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#hatha #yoga #practicadeyoga #yogapilar #yogazoom #buenoshabitos #yogainspiration #yogazonanorte

Detrás de la pantalla... seguimos practicando, conectándonos y acompañando. De lunes a viernes 19hs por zoom. 🧘‍♀️❤️🌙☀️. . . . . #hatha #yoga #practicadeyoga #yogapilar #yogazoom #buenoshabitos #yogainspiration #yogazonanorte - 3 hours ago

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