#health

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This doesn’t look like much, but its actually the very start of the food growing process, this is freshly seeded soil and will soon sprout and become tasty veggies!

Fresh, local, produce can often be expensive for many neighbors, so this year we have dropped the price. Also for neighbors who qualify for EBT, $12 will purchase a week’s supply of the freshest local produce in Muskegon for an entire family. Don’t qualify for EBT? We also provide a sliding scale option for families living under the area median income! 
Buy your CSA today and support your local urban farm as we move towards healthier food, greater availability and more justice in core-city Muskegon!

#urbanfarming #farming #garden #farm #gardening #growing #sustainability #farmtoschool #localfood #natural #slowfood #urbanag #eatlocal #locavore #realfood #mufi #health #green #eco  #CenCFood #watchmkg #GoMKG #WatchUsGo  #Muskegon #mi #skeetown #skeetown #muskegonmichigan #CSA

http://www.communityencompass.org/csa

This doesn’t look like much, but its actually the very start of the food growing process, this is freshly seeded soil and will soon sprout and become tasty veggies! Fresh, local, produce can often be expensive for many neighbors, so this year we have dropped the price. Also for neighbors who qualify for EBT, $12 will purchase a week’s supply of the freshest local produce in Muskegon for an entire family. Don’t qualify for EBT? We also provide a sliding scale option for families living under the area median income! Buy your CSA today and support your local urban farm as we move towards healthier food, greater availability and more justice in core-city Muskegon! #urbanfarming #farming #garden #farm #gardening #growing #sustainability #farmtoschool #localfood #natural #slowfood #urbanag #eatlocal #locavore #realfood #mufi #health #green #eco #CenCFood #watchmkg #GoMKG #WatchUsGo #Muskegon #mi #skeetown #skeetown #muskegonmichigan #CSA http://www.communityencompass.org/csa - 4 seconds ago

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• Flyer Design • for @chalaguzel x @lifebloomorganics #throwback to this amazing wellness + meditation event last year 🧘🏼‍♀️ guided by Chala @lifebloomorganics Santa Monica location + powered by @bolmeditation CBD Hemp tea ☕️ #flyerdesign #meditation #health #wellnessevent #cbd #healing

• Flyer Design • for @chalaguzel x @lifebloomorganics #throwback to this amazing wellness + meditation event last year 🧘🏼‍♀️ guided by Chala @lifebloomorganics Santa Monica location + powered by @bolmeditation CBD Hemp tea ☕️ #flyerdesign #meditation #health #wellnessevent #cbd #healing - 8 seconds ago

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Your mental health is more important than anything.... Try and get some rest, refuel with activities and people that make you feel positive about life. ❤⁠
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#TGIF  #selflove #health #mindfulness #selfcare #wellness #anxiety #depression #recovery #mentalhealthawareness #happiness #motivation #healing #mentalillness #mentalhealthmatters #psychology #life #healthylifestyle #happy #healthyliving #meditation #wellbeing #positivity #inspiration #loveyourself #lifestyle #therapy

Your mental health is more important than anything.... Try and get some rest, refuel with activities and people that make you feel positive about life. ❤⁠ ⁠ #TGIF #selflove #health #mindfulness #selfcare #wellness #anxiety #depression #recovery #mentalhealthawareness #happiness #motivation #healing #mentalillness #mentalhealthmatters #psychology #life #healthylifestyle #happy #healthyliving #meditation #wellbeing #positivity #inspiration #loveyourself #lifestyle #therapy - 9 seconds ago

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Alright yall. 💩 talk. 
So I mentioned on my stories that most people, myself included, often have side effects after breaking an extended fast. Your digestive system is like WHOA FOOD, WHAT?! and it gets a little weird. I've been fasting in 48 hr chunks since Jan 2018 so, I had just accepted this as standard. 
Well, part of the awesomeness of this #fastingchallenge is learning new things! And one of the new things that I learned from @zonehalo was that digestive enzymes can help. Lucky me, I had these @vitaminbounty ones on hand that they'd sent me for free to test out. Great timing! 
I took them with my bone broth Wednesday night, and again with my beef and egg breakfast Thursday morning. And HEY!! No issues!! Shawn was right! This is awesome! 
So, naively, I skipped taking them with my dinner Thursday night. It wasn't a heavy dinner, definitely lighter than that beef and egg breakfast. And I'm here to tell you, I regretted skipping them 😂😂😂 But this was an important test because I learned that these digestive enzymes DID in fact make a difference. And now, I can honestly say that I support this when breaking your fast!! Because I have tried these personally, and like them, I feel comfortable sharing them with you in hopes that you find them helpful too! And Vitamin Bounty is nice enough to give me a discount link and code. Link is in my bio, and code is "Rachel20" will save you 20%. They have other products too-- probiotics, ketone supplements, vitamins-- but I have not tried any of these personally so I wouldn't endorse them because that would be shady AF 😁 
How did breaking your fast go? Give me all the dirty details 😜 
#intermittentfasting #fasting #72hourfast #extendedfasting #ketomom #ketogenicdiet #ketolife #lowcarb #keto #ketofam #ketoweightloss #weightloss #weightlossjourney #wellness #health #fitfam #healthylifestyle #wellnessjourney #vitaminbounty

Alright yall. 💩 talk. So I mentioned on my stories that most people, myself included, often have side effects after breaking an extended fast. Your digestive system is like WHOA FOOD, WHAT?! and it gets a little weird. I've been fasting in 48 hr chunks since Jan 2018 so, I had just accepted this as standard. Well, part of the awesomeness of this #fastingchallenge is learning new things! And one of the new things that I learned from @zonehalo was that digestive enzymes can help. Lucky me, I had these @vitaminbounty ones on hand that they'd sent me for free to test out. Great timing! I took them with my bone broth Wednesday night, and again with my beef and egg breakfast Thursday morning. And HEY!! No issues!! Shawn was right! This is awesome! So, naively, I skipped taking them with my dinner Thursday night. It wasn't a heavy dinner, definitely lighter than that beef and egg breakfast. And I'm here to tell you, I regretted skipping them 😂😂😂 But this was an important test because I learned that these digestive enzymes DID in fact make a difference. And now, I can honestly say that I support this when breaking your fast!! Because I have tried these personally, and like them, I feel comfortable sharing them with you in hopes that you find them helpful too! And Vitamin Bounty is nice enough to give me a discount link and code. Link is in my bio, and code is "Rachel20" will save you 20%. They have other products too-- probiotics, ketone supplements, vitamins-- but I have not tried any of these personally so I wouldn't endorse them because that would be shady AF 😁 How did breaking your fast go? Give me all the dirty details 😜 #intermittentfasting #fasting #72hourfast #extendedfasting #ketomom #ketogenicdiet #ketolife #lowcarb #keto #ketofam #ketoweightloss #weightloss #weightlossjourney #wellness #health #fitfam #healthylifestyle #wellnessjourney #vitaminbounty - 12 seconds ago

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Berry and Cacao Smoothie @equalution⠀
208 calories 🍓🥛⠀
P 23 | F 6 | C 18 | Fibre 7⠀
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@tropeaka vanilla lean protein⠀
Almond milk⠀
Raspberries ⠀
Blueberries⠀
Raw cacao powder

Berry and Cacao Smoothie @equalution ⠀ 208 calories 🍓🥛⠀ P 23 | F 6 | C 18 | Fibre 7⠀ ⠀ @tropeaka vanilla lean protein⠀ Almond milk⠀ Raspberries ⠀ Blueberries⠀ Raw cacao powder - 15 seconds ago

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Struggling with infertility can be incredibly difficult, but there’s hope! Our diet can help you to conceive. #pcos #PCOSAwareness #diet #health #womenshealth #PCOSdiet #fertility

Struggling with infertility can be incredibly difficult, but there’s hope! Our diet can help you to conceive. #pcos #PCOSAwareness #diet #health #womenshealth #PCOSdiet #fertility - 16 seconds ago

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Dumny z żony 💪😍#health #fitness #fit #workout #bodybuilding #gym #train #training #health #healthy #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean

Dumny z żony 💪😍#health #fitness #fit #workout #bodybuilding #gym #train #training #health #healthy #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean - 20 seconds ago

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#tgif 
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#friday #doubledenim #canadiantuxedo #weightlifting #lift #shelifts #goals #motivation #feelgood #workhard #playhard #gym #drinking #wine #fitfam #canadian #americaneagle #fatloss #weightloss #selflove #muscle #health #wellness

#tgif ______________________________ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #friday #doubledenim #canadiantuxedo #weightlifting #lift #shelifts #goals #motivation #feelgood #workhard #playhard #gym #drinking #wine #fitfam #canadian #americaneagle #fatloss #weightloss #selflove #muscle #health #wellness - 21 seconds ago

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Tudo começa com o acreditar! Primeiro muda a mente, depois muda o corpo. 
A motivação aumenta com os resultados. 
O que no inicio era sacrifício acaba por virar prazer. Consistência e paciência para construir um corpo bonito, harmonioso e acima de tudo saudável!
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Trabalho de recomposição corporal.
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📧 geral@box88.pt
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#personaltraining #fitnessstudio #wellness #performance #nutrition #health #box88studio #prozis #prozisportugal

Tudo começa com o acreditar! Primeiro muda a mente, depois muda o corpo. A motivação aumenta com os resultados. O que no inicio era sacrifício acaba por virar prazer. Consistência e paciência para construir um corpo bonito, harmonioso e acima de tudo saudável! . Trabalho de recomposição corporal. . 📧 geral@box88.pt . #personaltraining #fitnessstudio #wellness #performance #nutrition #health #box88studio #prozis #prozisportugal - 25 seconds ago

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Fitness Holiday of a lifetime with @mwexperiences 💜🖤💜🖤
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#fitnessfamily #bali #fitnessholiday #friendship #happiness #2020goals #beautiful #love #indonesia #fitness #motivation #excursions #trips #adventure #travel #workout #havefun #makefriends #beach #train #beachworkouts #laughlots #gym #fitfam #fitspo #health #kindness #mindfulness #smile 😘

Fitness Holiday of a lifetime with @mwexperiences 💜🖤💜🖤 . . . . . . #fitnessfamily #bali #fitnessholiday #friendship #happiness #2020goals #beautiful #love #indonesia #fitness #motivation #excursions #trips #adventure #travel #workout #havefun #makefriends #beach #train #beachworkouts #laughlots #gym #fitfam #fitspo #health #kindness #mindfulness #smile 😘 - 26 seconds ago

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{clínica & tcc} Dando continuidade nas leituras semanais e adicionando as indicações das supervisoras e orientadora. Overdose de psicanálise, hospitalar e pesquisa. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ E vocês, já estão se preparando para o trabalho de conclusão? 📖🖋🎓
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #psychology #psychologie #staystrong  #deutsch #psychologystudent #psychologie #psicologia #mentalhealth #health #studygram #studygirl #studyhard #estudaquepassa #psicologa #psicoterapia #terapia #stationery #bookaholic #saudemental #university #universitaria  #learnmore #psychologist #studytime #planner #saudemental #psicologiahospitalar #instagood #cantinhodeestudos #freud #lacan #psicanalise

{clínica & tcc} Dando continuidade nas leituras semanais e adicionando as indicações das supervisoras e orientadora. Overdose de psicanálise, hospitalar e pesquisa. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ E vocês, já estão se preparando para o trabalho de conclusão? 📖🖋🎓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #psychology #psychologie #staystrong #deutsch #psychologystudent #psychologie #psicologia #mentalhealth #health #studygram #studygirl #studyhard #estudaquepassa #psicologa #psicoterapia #terapia #stationery #bookaholic #saudemental #university #universitaria #learnmore #psychologist #studytime #planner #saudemental #psicologiahospitalar #instagood #cantinhodeestudos #freud #lacan #psicanalise - 28 seconds ago

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Progress... 4 months out, 89kg, gaining a little more size then time for the fun part. 💪
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#fwt #fitnesswolfteam #fitspo #fitfam #gymlife #fitlife #workout #trainhard #gains #fitness #fit #bodybuilding #gym #health #nutrition #fitnessmodel #fitnessmotivation #getfit #instagood #motivation #training #life #best #beast #tattoo #ink  #npc #mexicosupershow #mensphysique

Progress... 4 months out, 89kg, gaining a little more size then time for the fun part. 💪 . . . #fwt #fitnesswolfteam #fitspo #fitfam #gymlife #fitlife #workout #trainhard #gains #fitness #fit #bodybuilding #gym #health #nutrition #fitnessmodel #fitnessmotivation #getfit #instagood #motivation #training #life #best #beast #tattoo #ink #npc #mexicosupershow #mensphysique - 31 seconds ago

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There are several factors in determining what proper amount of a cbd tincture will work best. In order to get the optimum effect of cbd nutrition, it is recommended to begin with a lower amounts and increase as needed to get the results you are seeking. Keep in mind that cbd nutrition is not a one size fits all. So make sure you identify the proper dose and type of cbd spectrum that best fits your need. Check out our online store for our different tincture offerings. See you soon!!
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#cbd #cbdfordogs #cbdoil #cbdisolate #cbdmovement #pain #cbdbenefits #inflammation #cbdforpets #cbdforpain #anxiety #cbdheals #pets #fitness #healthy #cbdcures #cbdhealth #plantbased  #cbdwellness #healthylifestyle #health #elpasotx #elpaso #cbdhealth #fitnesslife #nutrition #healthlifestyle #petshop #healthcare

There are several factors in determining what proper amount of a cbd tincture will work best. In order to get the optimum effect of cbd nutrition, it is recommended to begin with a lower amounts and increase as needed to get the results you are seeking. Keep in mind that cbd nutrition is not a one size fits all. So make sure you identify the proper dose and type of cbd spectrum that best fits your need. Check out our online store for our different tincture offerings. See you soon!! . . . . . . #cbd #cbdfordogs #cbdoil #cbdisolate #cbdmovement #pain #cbdbenefits #inflammation #cbdforpets #cbdforpain #anxiety #cbdheals #pets #fitness #healthy #cbdcures #cbdhealth #plantbased #cbdwellness #healthylifestyle #health #elpasotx #elpaso #cbdhealth #fitnesslife #nutrition #healthlifestyle #petshop #healthcare - 32 seconds ago

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#counselling #therapy #mentalhealth #selfcare #anxiety #depression #psychology #mentalhealthawareness #stress #counsellor #health #mindfulness #psychotherapy #healing #wellbeing #recovery #support #mentahlillness #suicideprevention #hope #grow #growthmindset #flowers #bloom

#counselling #therapy #mentalhealth #selfcare #anxiety #depression #psychology #mentalhealthawareness #stress #counsellor #health #mindfulness #psychotherapy #healing #wellbeing #recovery #support #mentahlillness #suicideprevention #hope #grow #growthmindset #flowers #bloom - 32 seconds ago

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Until one has loved an animal, a part of one's soul remains unawakened. 〰️ Anatole France.

Until one has loved an animal, a part of one's soul remains unawakened. 〰️ Anatole France. - 34 seconds ago

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깨끗한 건물 깔끔한도시
건강한 공간 만들기
클린워시코리아의 Project
#2020년도잘부탁해 #깨끗한도시
#위생적인공간 #클린대한민국
#봄맞이 #대청소 #건강한환경 #만들기
#클린워시코리아와 #함께💕 
#2020년을 #건강하게 #안전하게
#유리전문청소 #Windowcleaning 
#cleankorea #towercleaning 
#ropecleaner #health #safety #harnesses

깨끗한 건물 깔끔한도시 건강한 공간 만들기 클린워시코리아의 Project #2020년도잘부탁해 #깨끗한도시 #위생적인공간 #클린대한민국 #봄맞이 #대청소 #건강한환경 #만들기 #클린워시코리아와 #함께 💕 #2020년을 #건강하게 #안전하게 #유리전문청소 #Windowcleaning #cleankorea #towercleaning #ropecleaner #health #safety #harnesses - 38 seconds ago

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@diaryintroverts *
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#nba #anxiety #anxietydisorder #bpd #socialanxiety #bipolar #mentalhealth #mentalillness #worldmentalhealthday #stress #disorder #socialphobia #anxietyproblems #relatable #adhd #shy #dailyquote #dailyquotes #quote #anxious #quotes  #meme #memes #stressed #anxious #mentalhealthawareness #introvert
#phobia #health

@diaryintroverts * * #nba #anxiety #anxietydisorder #bpd #socialanxiety #bipolar #mentalhealth #mentalillness #worldmentalhealthday #stress #disorder #socialphobia #anxietyproblems #relatable #adhd #shy #dailyquote #dailyquotes #quote #anxious #quotes #meme #memes #stressed #anxious #mentalhealthawareness #introvert #phobia #health - 39 seconds ago

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• Flyer Design • for @chalaguzel x @lifebloomorganics #throwback to this amazing wellness + meditation event last year 🧘🏼‍♀️ guided by Chala @lifebloomorganics Santa Monica location + powered by @bolmeditation CBD Hemp tea ☕️ #flyerdesign #meditation #health #wellnessevent #cbd #healing

• Flyer Design • for @chalaguzel x @lifebloomorganics #throwback to this amazing wellness + meditation event last year 🧘🏼‍♀️ guided by Chala @lifebloomorganics Santa Monica location + powered by @bolmeditation CBD Hemp tea ☕️ #flyerdesign #meditation #health #wellnessevent #cbd #healing - 40 seconds ago

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One sheet turnip, sprouts and sausage which I hope is compliant (i checked ingredients and didn't see anything sneaky!)
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#whole #januarywhole30 #slimmingworld #sugarfree #nosugar #glutenfree #whole30compliant #whole30 #foodfreedom #foodfreedomforever #nodairy #dairyfree #whole30community #whole30ireland #eatclean #cleaneating #clean #whole30reset #whole30recipes #food #instafood #homemade #februarywhole30 #health #healthycooking #homecooking #healthy #healthyfood #paleo #grainfree

One sheet turnip, sprouts and sausage which I hope is compliant (i checked ingredients and didn't see anything sneaky!) . . . . . . . #whole #januarywhole30 #slimmingworld #sugarfree #nosugar #glutenfree #whole30compliant #whole30 #foodfreedom #foodfreedomforever #nodairy #dairyfree #whole30community #whole30ireland #eatclean #cleaneating #clean #whole30reset #whole30recipes #food #instafood #homemade #februarywhole30 #health #healthycooking #homecooking #healthy #healthyfood #paleo #grainfree - 41 seconds ago

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How do you incorporate #garlic into your #diet? ⁣
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#geribrewster geribrewster.com ⁣
#nutrition #health

How do you incorporate #garlic into your #diet ? ⁣ ⁣ #geribrewster geribrewster.com ⁣ #nutrition #health - 49 seconds ago

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