#healthtips

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TAG A FRIEND THAT NEEDS TO TRY THIS 🥵 FIERY FULL BODY HOME HIIT WORKOUT using only a CHAIR 🪑
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VIDEO KEY: MUSCLES WORKED
🔴 RED = Primary Muscles
🔵 BLUE = Secondary Muscles
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🎶 Song: Doja Cat - Casual (Remix) 🎼
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🏋🏾‍♂️🏋🏽‍♀️ WEIGHT USED: Body
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MAIN WORKOUT: 4 Rounds / 30s Active / 10s Rest Between each Exercise
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1) Split Squat - Left
2) Split Squat - Right
3) Incline Push-ups
4) Incline Skier Jumps
5) Triceps Dips
6) Elevated Crunch Hold (100s)
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#athomeworkout #chairworkout #hiitathome #indoorworkout #homeroutine #cardioroutine #cardioworkout #cardioexercise #hiitworkout #gymsharkwomen #gymshark #gymsharktrain #fitness #sweat #fitspo #fitnessmotivation #fitnessroutine #mrandmrsmuscle #workout #workoutroutine  #workoutinspo #homeworkout  #fullbodyworkout #fullbodycircuit #fullbodyroutine #homehiitworkout #healthtips #fitspo #homegym #covid_19 💪🏻
Via @mrandmrsmuscle
➡️ Follow my backup account @acuticgirl 👉🏻 Follow @acuticfitness for more. Support us by buying fitness gear and other accessories by visiting link in @acuticfitness’s bio

TAG A FRIEND THAT NEEDS TO TRY THIS 🥵 FIERY FULL BODY HOME HIIT WORKOUT using only a CHAIR 🪑 - VIDEO KEY: MUSCLES WORKED 🔴 RED = Primary Muscles 🔵 BLUE = Secondary Muscles - 🎶 Song: Doja Cat - Casual (Remix) 🎼 ----- 🏋🏾‍♂️🏋🏽‍♀️ WEIGHT USED: Body ----- MAIN WORKOUT: 4 Rounds / 30s Active / 10s Rest Between each Exercise ---- 1) Split Squat - Left 2) Split Squat - Right 3) Incline Push-ups 4) Incline Skier Jumps 5) Triceps Dips 6) Elevated Crunch Hold (100s) --- #athomeworkout #chairworkout #hiitathome #indoorworkout #homeroutine #cardioroutine #cardioworkout #cardioexercise #hiitworkout #gymsharkwomen #gymshark #gymsharktrain #fitness #sweat #fitspo #fitnessmotivation #fitnessroutine #mrandmrsmuscle #workout #workoutroutine #workoutinspo #homeworkout #fullbodyworkout #fullbodycircuit #fullbodyroutine #homehiitworkout #healthtips #fitspo #homegym #covid_19 💪🏻 Via @mrandmrsmuscle ➡️ Follow my backup account @acuticgirl 👉🏻 Follow @acuticfitness for more. Support us by buying fitness gear and other accessories by visiting link in @acuticfitness ’s bio - 20 seconds ago

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Lot of us not able to find balanced diet. ➡️Follow us @healthcareyogi to get daily health tips. ➡️Tag your friend who needs these tips.
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#healthcareyogi #health #fitness #Healthy #HealthyEating #GetHealthy #HealthyLife #healthcare  #healthcare #healthylifestyle #healthtips #healthtalk #healthyfood #instahealth #healthandwellness #healthiswealth #foodlife #healthyeating #healthtips #healthcoach  #covid_19 #coronaindia  #coronavirus  #healthydiet #foodforlife #foodiesofinstagram #healthfacts #healthinfo  #healthyfacts #qurantine #balanceddiet #balanceddieting

Lot of us not able to find balanced diet. ➡️Follow us @healthcareyogi to get daily health tips. ➡️Tag your friend who needs these tips. . . #healthcareyogi #health #fitness #Healthy #HealthyEating #GetHealthy #HealthyLife #healthcare #healthcare #healthylifestyle #healthtips #healthtalk #healthyfood #instahealth #healthandwellness #healthiswealth #foodlife #healthyeating #healthtips #healthcoach #covid_19 #coronaindia #coronavirus #healthydiet #foodforlife #foodiesofinstagram #healthfacts #healthinfo #healthyfacts #qurantine #balanceddiet #balanceddieting - 3 minutes ago

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Femur bone!!
Follow us for more interesting facts!!
##toungeouttuesday
##healthtips 
##healthishappiness 
##healthline 
##healthislife 
##health 
##healthylife 
##healthyfruits 
##healthydrinks 
##healthyfood 
##healthy 
##healthiswealth 
##fitness 
##exercise
##happyhealth 
##Happy
##happiness
##healthtips
##dr.health_factory
##eyecare
##sleepcar
##health
##fithealth
##laugh
##laughing
##happiness
##healthylaugh
##stayfit

Femur bone!! Follow us for more interesting facts!! ##toungeouttuesday ##healthtips ##healthishappiness ##healthline ##healthislife ##health ##healthylife ##healthyfruits ##healthydrinks ##healthyfood ##healthy ##healthiswealth ##fitness ##exercise ##happyhealth ##Happy ##happiness ##healthtips ##dr .health_factory ##eyecare ##sleepcar ##health ##fithealth ##laugh ##laughing ##happiness ##healthylaugh ##stayfit - 8 minutes ago

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🥑🥦Whatever you decide to do, make sure it makes you happy🥦.🥑
𝘽𝙤𝙤𝙩𝙮 𝙃𝙤𝙢𝙚𝙬𝙤𝙧𝙠𝙤𝙪𝙩🍑
Тренування сідничок🍑
✨ 🍑🔥
#stronggirl #girl#wourkout #athomeworkout#chairworkout #hiitathome #indoorworkout #homeroutine #legworkout #glutes🍑🔥#hiitworkout#gymsharktrain #fitness #sweat #fitspo #fitnessmotivation #fitnessroutine #mrandmrsmuscle #workout #workoutroutine #workoutinspo #homeworkout #quarantine #coreworkout #homehiitworkout #healthtips #fitspo #socialdistancing #covid_19 #stayhome

🥑🥦Whatever you decide to do, make sure it makes you happy🥦.🥑 𝘽𝙤𝙤𝙩𝙮 𝙃𝙤𝙢𝙚𝙬𝙤𝙧𝙠𝙤𝙪𝙩🍑 Тренування сідничок🍑 ✨ 🍑🔥 #stronggirl #girl #wourkout #athomeworkout #chairworkout #hiitathome #indoorworkout #homeroutine #legworkout #glutes 🍑🔥#hiitworkout #gymsharktrain #fitness #sweat #fitspo #fitnessmotivation #fitnessroutine #mrandmrsmuscle #workout #workoutroutine #workoutinspo #homeworkout #quarantine #coreworkout #homehiitworkout #healthtips #fitspo #socialdistancing #covid_19 #stayhome - 9 minutes ago

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The struggle is real for all the huggers out there right now! 😣⁠
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During this period of social distancing us huggers are missing the joy that comes with physical contact. ⁠
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It’s hard to replace the mental and physical benefits of hugs, and how they can help us feel more connected with the people around us, but it is possible. ⁠
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You can send love with a virtual hug! 🤗⁠
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Here are three simple steps to help you spread love, joy, and connection with online hugs ❤️⁠
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1️⃣ Set an intention. Thinking positive and supportive thoughts, hold the person you are hugging virtually in your mind!⁠
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2️⃣ Use sign language. Use the sign for a hug - Make each hand into a fist and cross your arms over one another.⁠
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3️⃣ Make direct eye contact. Eye contact helps us feel recognized, validated, and understood, and deepens the connection!⁠
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Tag a friend who you'd like to give a virtual hug to in the comments below 👇🏻⁠
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#liveinspired #wellnessjourney #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #hippielifestyle #nourishyourself #justbreathe #lookwithin #inspirationdaily #womenswellness #healthandwellness #wholebodyhealth #healfromwithin #healthtips #healthyyou #virtualhug  #virtualhugs #bethereforeachother #wecandothis #togetherapart #sendinggoodvibes #itwillbeokay⁠

The struggle is real for all the huggers out there right now! 😣⁠ ⁠ During this period of social distancing us huggers are missing the joy that comes with physical contact. ⁠ ⁠ It’s hard to replace the mental and physical benefits of hugs, and how they can help us feel more connected with the people around us, but it is possible. ⁠ ⁠ You can send love with a virtual hug! 🤗⁠ ⁠ Here are three simple steps to help you spread love, joy, and connection with online hugs ❤️⁠ ⁠ 1️⃣ Set an intention. Thinking positive and supportive thoughts, hold the person you are hugging virtually in your mind!⁠ ⁠ 2️⃣ Use sign language. Use the sign for a hug - Make each hand into a fist and cross your arms over one another.⁠ ⁠ 3️⃣ Make direct eye contact. Eye contact helps us feel recognized, validated, and understood, and deepens the connection!⁠ ⁠ Tag a friend who you'd like to give a virtual hug to in the comments below 👇🏻⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #liveinspired #wellnessjourney #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #hippielifestyle #nourishyourself #justbreathe #lookwithin #inspirationdaily #womenswellness #healthandwellness #wholebodyhealth #healfromwithin #healthtips #healthyyou #virtualhug #virtualhugs #bethereforeachother #wecandothis #togetherapart #sendinggoodvibes #itwillbeokay ⁠ - 11 minutes ago

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Common cold in Ayurveda is usually an aggravation of kapha dosha. Because it's symptoms involve liquid discharge, chills, build up of phlegm & mucus.
We are more susceptible to common cold when our digestive fire or agni is weakened.
Find out what is the role of digestive toxins, immunity and dosha in this.
Also, what diet we can follow in order to balance kapha.
See if you are experiencing these symptoms:
*A thick coating on the tongue
*Bad breath
*Chronic Sinus issues
*Chronic cold or bronchitis
*Weakness, fatigue
*Constipation
*Hard to wake up in the morning
*Puffy skin

Then you might have ama accumulation in your body.
Watch this video to learn more about how to treat it.
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If you like this video then do share it.
Thank You.
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#herwellbeingindia #zingwellnessindia #redefinedieting #kapha #doshas #ayurvedalifestyle #ayurvedalife #ayurvedaeveryday #ayurvedafood #healthylifestylechange #balanceddiet #balancedlifestyle #healthylivingtips #satvik #yogiclife #respiratory #healthylungs #healthybodyhealthymind #foodbloggerlife #nutritionistapproved #nutritionmatters #diettips #healthtips #dietitianapproved

Common cold in Ayurveda is usually an aggravation of kapha dosha. Because it's symptoms involve liquid discharge, chills, build up of phlegm & mucus. We are more susceptible to common cold when our digestive fire or agni is weakened. Find out what is the role of digestive toxins, immunity and dosha in this. Also, what diet we can follow in order to balance kapha. See if you are experiencing these symptoms: *A thick coating on the tongue *Bad breath *Chronic Sinus issues *Chronic cold or bronchitis *Weakness, fatigue *Constipation *Hard to wake up in the morning *Puffy skin Then you might have ama accumulation in your body. Watch this video to learn more about how to treat it. . If you like this video then do share it. Thank You. . #herwellbeingindia #zingwellnessindia #redefinedieting #kapha #doshas #ayurvedalifestyle #ayurvedalife #ayurvedaeveryday #ayurvedafood #healthylifestylechange #balanceddiet #balancedlifestyle #healthylivingtips #satvik #yogiclife #respiratory #healthylungs #healthybodyhealthymind #foodbloggerlife #nutritionistapproved #nutritionmatters #diettips #healthtips #dietitianapproved - 12 minutes ago

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The SUN is out!!! Go out and enjoy the rays!  #ilovethesun #mentalhealth #wellness #quarantineandchill #chiropractic #massagetherapy #behappy #healthtips  @tiredsolesllc

The SUN is out!!! Go out and enjoy the rays! #ilovethesun #mentalhealth #wellness #quarantineandchill #chiropractic #massagetherapy #behappy #healthtips @tiredsolesllc - 13 minutes ago

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Even though this thing has been extended through the end of April, we’re still smiling through it. Keeping in contact with family and close friends is what really matters right now. Besides, we still all more time than ever to prep our meals, get a decent workout, and get some other things done 💯

Even though this thing has been extended through the end of April, we’re still smiling through it. Keeping in contact with family and close friends is what really matters right now. Besides, we still all more time than ever to prep our meals, get a decent workout, and get some other things done 💯 - 13 minutes ago

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Beautiful 🌻

#skincare #healthcare #beauty #loveyourself #doitnow #acnesolution #pimplessolution #loveyourskin #wriklesandfinelines #helpother #values #acnefree #scarfreeskin #anti-aging #glowingskin #experts #healthyandwealthy #nutrition #beautytips #healthtips #organic #eatgoodfeelgood #vision #beautiful #fantastic

Beautiful 🌻 #skincare #healthcare #beauty #loveyourself #doitnow #acnesolution #pimplessolution #loveyourskin #wriklesandfinelines #helpother #values #acnefree #scarfreeskin #anti -aging #glowingskin #experts #healthyandwealthy #nutrition #beautytips #healthtips #organic #eatgoodfeelgood #vision #beautiful #fantastic - 15 minutes ago

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We hope you’re all staying safe and positive during this COVID-19 pandemic 💙

Supporting each other mentally and physically is crucial in a time like this, and since social-distancing is the new cool kid on the (virtual) block, we’ll be offering tips on how to keep yourself healthy with Nature’s best health packs: Fruits!

One way to boost your immune system during this time is by eating more fresh fruits, such as elderberries! 🍇

Scientific studies have confirmed that elderberries have anti-viral, anti-bacterial, and anti-inflammatory properties.🚫 What fruits are you eating to help you stay strong? 💪🏼 📸 @happiecoconut .
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#fiercefruit #covıd19 #immunebooster #elderberry #healthyeating #fruitarian #fruitstagram #fruitslover #covid2020 #immunesupport #ilovefruits #ilovefruit #healthtips #healthtipsoftheday #healthtipoftheday #healthtip

We hope you’re all staying safe and positive during this COVID-19 pandemic 💙 Supporting each other mentally and physically is crucial in a time like this, and since social-distancing is the new cool kid on the (virtual) block, we’ll be offering tips on how to keep yourself healthy with Nature’s best health packs: Fruits! One way to boost your immune system during this time is by eating more fresh fruits, such as elderberries! 🍇 Scientific studies have confirmed that elderberries have anti-viral, anti-bacterial, and anti-inflammatory properties.🚫 What fruits are you eating to help you stay strong? 💪🏼 📸 @happiecoconut . . . . . #fiercefruit #covıd19 #immunebooster #elderberry #healthyeating #fruitarian #fruitstagram #fruitslover #covid2020 #immunesupport #ilovefruits #ilovefruit #healthtips #healthtipsoftheday #healthtipoftheday #healthtip - 16 minutes ago

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We are doing something fun over on Facebook today. @mellybandbentos will be creating recipes from what’s in our pantry or fridge! And at 3pm she will be doing a LIVE cooking demo! Come on over and check out the fun.

We are hanging out with 120 of our closest friends to share healthy inspirations for the next few weeks.

We need each other during this time so DM us if you’d like to join us.

#health #community #meals #cooking #healthtips #veggies #fruits #leanoneachother

We are doing something fun over on Facebook today. @mellybandbentos will be creating recipes from what’s in our pantry or fridge! And at 3pm she will be doing a LIVE cooking demo! Come on over and check out the fun. We are hanging out with 120 of our closest friends to share healthy inspirations for the next few weeks. We need each other during this time so DM us if you’d like to join us. #health #community #meals #cooking #healthtips #veggies #fruits #leanoneachother - 16 minutes ago

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ਕੋਰੋਨਾ ਨਾਲ ਲੜਨਾ ਹੈ ਤਾਂ ਘਰੇ ਸੁਸਤੀ ਪਾਉਂਣ ਨਾਲੋਂ ਬਣਾਓ ਆਪਣੇ ਸ਼ਰੀਰ ਨੂੰ ਚੁਸਤ-ਦਰੁਸਤ, ਸੁਣੋ Expert ਦੇ Tips

#CoronaVirus #HealthTips #Immunity #DailyWorkOut #FightAgainstCorona #diet #BalanceDiet #punjab #india 
#instagood #news #homeworkout #fit #awareness #love #life #stayhome #staysafe #blessed #lockdown #coronavid19 #goals #trending #celebrity #healthyliving #personaltrainer #support #canada

ਕੋਰੋਨਾ ਨਾਲ ਲੜਨਾ ਹੈ ਤਾਂ ਘਰੇ ਸੁਸਤੀ ਪਾਉਂਣ ਨਾਲੋਂ ਬਣਾਓ ਆਪਣੇ ਸ਼ਰੀਰ ਨੂੰ ਚੁਸਤ-ਦਰੁਸਤ, ਸੁਣੋ Expert ਦੇ Tips #CoronaVirus #HealthTips #Immunity #DailyWorkOut #FightAgainstCorona #diet #BalanceDiet #punjab #india #instagood #news #homeworkout #fit #awareness #love #life #stayhome #staysafe #blessed #lockdown #coronavid19 #goals #trending #celebrity #healthyliving #personaltrainer #support #canada - 16 minutes ago

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Getting shipments ready @teaonthe45th  #shopteaonline #shopsmallcanada #stayhealthymyfriends  #timefortea
#canadianbusiness
#looseleaftea
#teablends
#healthtips
#greentealover
#healthandwellness
#teaaddict
#ineedtea
#muskoka
#teaforhealth
#cupoftea
#tea
#muskokalife
#shoptea
#bracebridge
#drinktea
#blacktea
#organictea
#herbaltea
#shoplocalcanada
#shoplocalontario

Getting shipments ready @teaonthe45th #shopteaonline #shopsmallcanada #stayhealthymyfriends #timefortea #canadianbusiness #looseleaftea #teablends #healthtips #greentealover #healthandwellness #teaaddict #ineedtea #muskoka #teaforhealth #cupoftea #tea #muskokalife #shoptea #bracebridge #drinktea #blacktea #organictea #herbaltea #shoplocalcanada #shoplocalontario - 17 minutes ago

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It's officially SPRING! Ward off those springtime allergies with foods that pack a fight! 🤧👊🍎
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Eat your way to allergy relief! Did you know that many common foods have anti-inflammatory and antihistamine properties that soothe allergy symptoms? These foods are:
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-Apples contain flavonoids that fend off inflammation
-Red grapes boast antioxidants and resveratrol which both fight inflammation
-Citrus fruits have high doses of vitamin C does which does wonders for cold and allergy symptoms
-Collard greens are rich in carotenoids which reduce allergic reactions
-Fish and nuts have properties that boost immunity and help fight inflammation

It's officially SPRING! Ward off those springtime allergies with foods that pack a fight! 🤧👊🍎 . Eat your way to allergy relief! Did you know that many common foods have anti-inflammatory and antihistamine properties that soothe allergy symptoms? These foods are: . -Apples contain flavonoids that fend off inflammation -Red grapes boast antioxidants and resveratrol which both fight inflammation -Citrus fruits have high doses of vitamin C does which does wonders for cold and allergy symptoms -Collard greens are rich in carotenoids which reduce allergic reactions -Fish and nuts have properties that boost immunity and help fight inflammation - 18 minutes ago

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#tip #infographics #healthyfood #healthylifestyle #health #healthcare #healthylife #healthychoices #healthychoices #healthcoach #healthtips #healthandwellness #healthyhabits #healthychoice #healthydiet  #diet #dieting #nutrition #nutritips #nutriton #nutritions #nutritious #nutritionplan #nutritionaltherapy #nutritioncoach #nutritioncoaching #nutritionalcleansing

#tip #infographics #healthyfood #healthylifestyle #health #healthcare #healthylife #healthychoices #healthychoices #healthcoach #healthtips #healthandwellness #healthyhabits #healthychoice #healthydiet #diet #dieting #nutrition #nutritips #nutriton #nutritions #nutritious #nutritionplan #nutritionaltherapy #nutritioncoach #nutritioncoaching #nutritionalcleansing - 19 minutes ago

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Reposted from @miss.herculean "Quarantine with a little TLC Iaso tea. ☕◾Natural and hemp extract/CBD ingredients to keep your body functioning properly and giving you an immune boost!🙌🏼
Go checkout: @tlc.n.az & @tlchq"
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#tlchq #cbdhealth #healthtips #tlcproducts #hemplife #tlc #cbdtea #tgif #resultsdriven #ebonyfitness #womenwithmuscle #womenentrepreneurs #fitgram

Reposted from @miss.herculean "Quarantine with a little TLC Iaso tea. ☕◾Natural and hemp extract/CBD ingredients to keep your body functioning properly and giving you an immune boost!🙌🏼 Go checkout: @tlc.n.az & @tlchq " . . . . #tlchq #cbdhealth #healthtips #tlcproducts #hemplife #tlc #cbdtea #tgif #resultsdriven #ebonyfitness #womenwithmuscle #womenentrepreneurs #fitgram - 21 minutes ago

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Excited to join the #oxygencares movement 
#Repost @oxygenmagazine
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“Hold onto the fundamentals: moving your body, nourishing your body, and mental care. We want to leave our homes STRONGER than when we began.” -- @faithfueledmom, Oxygen Elite Ambassador
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Remember: Tap into your resources. Connect with others. Make the MOST of your down-time.
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Right now, we’re offering 50% off our top fitness and nutrition courses. All programs include adaptable workouts you can do at home with minimal equipment. SIGN UP TODAY at the link in our bio!
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#OxygenCares #oxy #oxygen #oxygenmag #oxygenmagazine #fitness #fit #train #training #health #exercise #fittips #exercisetips #workouttips #healthtips #healthyliving #stayingactive #motivation #fitnessmotivation #workoutmotivation #quarantine #quarantinetips #coronavirus #covid19 #covid_19 #instafit #fitfam #fitspo

Excited to join the #oxygencares movement #Repost @oxygenmagazine • • • • • • “Hold onto the fundamentals: moving your body, nourishing your body, and mental care. We want to leave our homes STRONGER than when we began.” -- @faithfueledmom , Oxygen Elite Ambassador • • • Remember: Tap into your resources. Connect with others. Make the MOST of your down-time. • • • Right now, we’re offering 50% off our top fitness and nutrition courses. All programs include adaptable workouts you can do at home with minimal equipment. SIGN UP TODAY at the link in our bio! • • • #OxygenCares #oxy #oxygen #oxygenmag #oxygenmagazine #fitness #fit #train #training #health #exercise #fittips #exercisetips #workouttips #healthtips #healthyliving #stayingactive #motivation #fitnessmotivation #workoutmotivation #quarantine #quarantinetips #coronavirus #covid19 #covid_19 #instafit #fitfam #fitspo - 22 minutes ago

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☝️LOWER BACK RELAXATION is very important when working on posture correction. Many times it is the spasmed lower back muscles that lead to incorrect body alignment and posture problems.
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. 🔹️ take a deep inhale 🔹️ on EXHALE - flex stomach, flex butt and PRESS lower back to the floor
🔹️ INHALE - relax
🔹️ repeat 5-10 times
🔹️ try not to engage your legs
🔹️ the more you flex your stomach and butt muscles, the better it is for your lower back .
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#fitover40#diybeauty#antiagingtreatment#beautysecrets#naturalbeautycare#beautycare#ageless#naturalbeauty#naturalskincare#beautyhack#allnaturalbeauty#agepositive#bodycareroutine#over40beauty#naturalbodycare#beautytipsandtricks#healthtips#posturecorrection#ageless#nontoxicskincare#over40#beautyover40#deskneck#techneck#healthyageing#proaging#healthyaging

☝️LOWER BACK RELAXATION is very important when working on posture correction. Many times it is the spasmed lower back muscles that lead to incorrect body alignment and posture problems. . . 🔹️ take a deep inhale 🔹️ on EXHALE - flex stomach, flex butt and PRESS lower back to the floor 🔹️ INHALE - relax 🔹️ repeat 5-10 times 🔹️ try not to engage your legs 🔹️ the more you flex your stomach and butt muscles, the better it is for your lower back . . . . . . . . #fitover40 #diybeauty #antiagingtreatment #beautysecrets #naturalbeautycare #beautycare #ageless #naturalbeauty #naturalskincare #beautyhack #allnaturalbeauty #agepositive #bodycareroutine #over40beauty #naturalbodycare #beautytipsandtricks #healthtips #posturecorrection #ageless #nontoxicskincare #over40 #beautyover40 #deskneck #techneck #healthyageing #proaging #healthyaging - 24 minutes ago

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follow @purivu for more healthy motivations. ... .
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#fitness #runningmotivation #running #jogging #fitnessmotivation #cardioworkout #health #healthtips #healthtips #healthtipsoftheday #gym

follow @purivu for more healthy motivations. ... . . #fitness #runningmotivation #running #jogging #fitnessmotivation #cardioworkout #health #healthtips #healthtips #healthtipsoftheday #gym - 24 minutes ago

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What’s the deal with “physical distancing”? Is it any different from “social distancing” and why is it the term being used more often now when we talk about anything coronavirus related? If you’re feeling confused, CBC Kids News contributor Saara Chaudry is here to give you a hand (from a distance, of course). 💁🏽‍♀️ #cbckidsnews

What’s the deal with “physical distancing”? Is it any different from “social distancing” and why is it the term being used more often now when we talk about anything coronavirus related? If you’re feeling confused, CBC Kids News contributor Saara Chaudry is here to give you a hand (from a distance, of course). 💁🏽‍♀️ #cbckidsnews - 24 minutes ago

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