#healthychoice

1,790,585 posts

Heat up the tea, it’s almost time to relax #tgif

Heat up the tea, it’s almost time to relax #tgif - 1 minute ago

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It's a pita pizza party! 🍕 Cooking in a new kitchen is always an adventure 
#foodporn #eatclean #yum #yummy
#healthychoice #healthy #motivation #progressnotperfect #letsdothis #fitness #fitfam #28dayjumpstart  #fitgirlvarsity #fitgirlsguide

It's a pita pizza party! 🍕 Cooking in a new kitchen is always an adventure #foodporn #eatclean #yum #yummy #healthychoice #healthy #motivation #progressnotperfect  #letsdothis  #fitness #fitfam #28dayjumpstart   #fitgirlvarsity  #fitgirlsguide - 2 minutes ago

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𝖳𝗈𝖽𝖺𝗒'𝗌 𝗌𝗂𝗆𝗉𝗅𝖾 & 𝖾𝖺𝗌𝗒 𝖻𝗋𝖾𝖺𝗄𝖿𝖺𝗌𝗍:
-𝘴𝘵𝘦𝘦𝘭-𝘤𝘶𝘵 𝙊𝙖𝙩𝙢𝙚𝙖𝙡 𝘵𝘰𝘱𝘱𝘦𝘥 𝘸𝘪𝘵𝘩
-𝙨𝙩𝙧𝙖𝙬𝙗𝙚𝙧𝙧𝙞𝙚𝙨 -𝙝𝙤𝙣𝙚𝙮 -𝙨𝙤𝙮𝙢𝙞𝙡𝙠 (𝘮𝘪𝘹𝘦𝘥 𝘪𝘯)
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#veganeats #veganbreakfast #oatmeal #happyishealthy #yummy #breakfastgoals #healthytreat #morningritual #healthandwellness #healthymind #healthybody #healthylifestyle #fitness #lifestyle #wellness #fit #motivation #cleaneating #instafit #healthlyeating#healthychoice #fitnessmotivation #selflove #selfcare #beautyfromwithin

𝖳𝗈𝖽𝖺𝗒'𝗌 𝗌𝗂𝗆𝗉𝗅𝖾 & 𝖾𝖺𝗌𝗒 𝖻𝗋𝖾𝖺𝗄𝖿𝖺𝗌𝗍: -𝘴𝘵𝘦𝘦𝘭-𝘤𝘶𝘵 𝙊𝙖𝙩𝙢𝙚𝙖𝙡 𝘵𝘰𝘱𝘱𝘦𝘥 𝘸𝘪𝘵𝘩 -𝙨𝙩𝙧𝙖𝙬𝙗𝙚𝙧𝙧𝙞𝙚𝙨 -𝙝𝙤𝙣𝙚𝙮 -𝙨𝙤𝙮𝙢𝙞𝙡𝙠 (𝘮𝘪𝘹𝘦𝘥 𝘪𝘯) . . . . . #veganeats #veganbreakfast #oatmeal #happyishealthy #yummy #breakfastgoals #healthytreat #morningritual #healthandwellness #healthymind #healthybody #healthylifestyle #fitness #lifestyle #wellness #fit #motivation #cleaneating #instafit #healthlyeating #healthychoice #fitnessmotivation #selflove #selfcare #beautyfromwithin - 17 minutes ago

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Salad selection! Salad does not always require lettuce! This platter has three options - tomato/basil/bocconcini - sweet potato/creamy mustard dressing/toasted pepitas and cucumber/ mint/ toasted almonds. Deliciously healthy! #a_la_youcan be creative when you forget the lettuce! #sustainability #soiltoil #sustainableliving #raketomake #smallfootprint #helpingourplanet #garden #ilovegardening #ifyouhavethesoilgrowfood #cooking #subsistence 
#selfsufficient #kitchengarden #veggiegarden #freshfood #healthyfood #growyourownfood #growwhatyoueat #responsibleliving #homegrown #kindness #bekind #backyardfarming #growfoodnotlawns #salad #healthychoice #forgotthelettuce #creativecooking

Salad selection! Salad does not always require lettuce! This platter has three options - tomato/basil/bocconcini - sweet potato/creamy mustard dressing/toasted pepitas and cucumber/ mint/ toasted almonds. Deliciously healthy! #a_la_youcan be creative when you forget the lettuce! #sustainability #soiltoil #sustainableliving #raketomake #smallfootprint #helpingourplanet #garden #ilovegardening #ifyouhavethesoilgrowfood #cooking #subsistence #selfsufficient #kitchengarden #veggiegarden #freshfood #healthyfood #growyourownfood #growwhatyoueat #responsibleliving #homegrown #kindness #bekind #backyardfarming #growfoodnotlawns #salad #healthychoice #forgotthelettuce #creativecooking - 17 minutes ago

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Create a life you can smile about. With Dr. K Plastic Surgery we can help you achieve all your aesthetic goals. Here’s to 2020 being a year full of confidence and beauty 🥂

Create a life you can smile about. With Dr. K Plastic Surgery we can help you achieve all your aesthetic goals. Here’s to 2020 being a year full of confidence and beauty 🥂 - 17 minutes ago

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If you are in the weight loss process, but you still want to have some "gustitos," I have something special for you this month. Vegan Arbonne Marble Cake protein is a must, taste good, and it is GF friendly. You can prepare shakes, waffles, muffins, cupcakes, pancakes, and more!!!
Also, if in your diet, you need to leave the alcohol for a few days, take a look at our Rosé Champagne Fizz. It contains vitamins B12, guarana, green tea, etc. It would help you to have more energy, be alert, and avoid the temptation for real champagne. Swipe to know more.
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This Recipe is special for you.
Marble Cake cupcakes
Ingredients:
12 scoops Marble Cake protein powder
5 scoops Fiber Boost
1 1/2 Tbs aluminum-free baking powder
1 cup unsweetened almond milk
4 eggs
1 Tbs organic vanilla extract
Stevia to taste (optional)
Top: vegan chocolate chips (optional)
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Preheated oven 350°F
Whisk together the dry ingredients (protein, fiber, and baking powder). Mix all wet ingredients in a separate bowl. Add them to the dry ingredients. Add more milk if needed.
Fill lined muffin pan and bake for 20 - 25 minutes. Let cool off and enjoy it.
it makes 12 cupcakes.
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Do you want to grab any of the new products? go to my link in Bio or contact me for more info.
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#glutenfree #glutenfreevegan #glutenfreefood #sugarfree #healthyhabits #healthychoice #behealthy #mumssupportingmums #healthyjourney #fitmoms #fitmomlife #hersuccess #herstory #foodforlife #nosugar #theelitesuite #momswholift #healthyfoodshare #eatrealfood #foods4thought #mumsinbusiness #fitmomsinspire  #eatwell #eatwellbewell  #ladybosslife #mompreneur #latinainfluencer #latinamom #suitesocialboss #wearitbodly

If you are in the weight loss process, but you still want to have some "gustitos," I have something special for you this month. Vegan Arbonne Marble Cake protein is a must, taste good, and it is GF friendly. You can prepare shakes, waffles, muffins, cupcakes, pancakes, and more!!! Also, if in your diet, you need to leave the alcohol for a few days, take a look at our Rosé Champagne Fizz. It contains vitamins B12, guarana, green tea, etc. It would help you to have more energy, be alert, and avoid the temptation for real champagne. Swipe to know more. . This Recipe is special for you. Marble Cake cupcakes Ingredients: 12 scoops Marble Cake protein powder 5 scoops Fiber Boost 1 1/2 Tbs aluminum-free baking powder 1 cup unsweetened almond milk 4 eggs 1 Tbs organic vanilla extract Stevia to taste (optional) Top: vegan chocolate chips (optional) . Preheated oven 350°F Whisk together the dry ingredients (protein, fiber, and baking powder). Mix all wet ingredients in a separate bowl. Add them to the dry ingredients. Add more milk if needed. Fill lined muffin pan and bake for 20 - 25 minutes. Let cool off and enjoy it. it makes 12 cupcakes. . Do you want to grab any of the new products? go to my link in Bio or contact me for more info. * * * * * * * * #glutenfree #glutenfreevegan #glutenfreefood #sugarfree #healthyhabits #healthychoice #behealthy #mumssupportingmums #healthyjourney #fitmoms #fitmomlife #hersuccess #herstory #foodforlife #nosugar #theelitesuite #momswholift #healthyfoodshare #eatrealfood #foods4thought #mumsinbusiness #fitmomsinspire #eatwell #eatwellbewell #ladybosslife #mompreneur #latinainfluencer #latinamom #suitesocialboss #wearitbodly - 18 minutes ago

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Make sure to eat plenty of vegetables to keep your heart healthy!  #healthydiet #healthyfoods #healthylunch #healthybody #healthyhairjourney #healthy_hair_journey #healthyhabits #healthymeal #healthymind #healthandwellness #healthfood #healthyfats #healthydinner #healthysnack #healthyfoodporn #healthycooking #healthychoice #healthymeals #healthyfoodshare #healthyrecipe #healthysnacks

Make sure to eat plenty of vegetables to keep your heart healthy! #healthydiet #healthyfoods #healthylunch #healthybody #healthyhairjourney #healthy_hair_journey #healthyhabits #healthymeal #healthymind #healthandwellness #healthfood #healthyfats #healthydinner #healthysnack #healthyfoodporn #healthycooking #healthychoice #healthymeals #healthyfoodshare #healthyrecipe #healthysnacks - 18 minutes ago

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#snowday #fruitsledding #wheee
Apple pear melon kiwi mango satsuma raisins cashew
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#funwithfood #funbreakfast #lovefruit #keepingkidshappy #funbreakfast #healthykids #foodisfuel #eattherainbow #realfood #eatwell #healthychoice #organic #freshisbest #eatgoodfeelgood #instakids #funforkids #playwithyourfood #momsoninstagram #playideas #kidsbreakfast #healthysnacks #momlife #children #oureverydaymoments #foodart #fruitart

#snowday #fruitsledding #wheee Apple pear melon kiwi mango satsuma raisins cashew . . . . #funwithfood #funbreakfast #lovefruit #keepingkidshappy #funbreakfast #healthykids #foodisfuel #eattherainbow #realfood #eatwell #healthychoice #organic #freshisbest #eatgoodfeelgood #instakids #funforkids #playwithyourfood #momsoninstagram #playideas #kidsbreakfast #healthysnacks #momlife #children #oureverydaymoments  #foodart #fruitart - 21 minutes ago

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On the road traveling. heading to a fitness event. 
#Health 
#Fitness
#Fit
#Dreambody
#Fittnessaddict 
#workoutmusic 
#workout 
#bodybuilding 
#Cardio 
#Gym
#training 
#train
#healthy 
#instahealth 
#healthychoice
#Active 
#Strong 
#Motivation
#lifestyle 
#getfit
#sexybeast 
#cleaneating 
#eatclean 
#exercise 
#Nutritionprogram 
#teeshirtlover 
#teeshirtdisigner 
#traveling 
#residualincome 
#lookingforFinancialFreedoms

On the road traveling. heading to a fitness event. #Health #Fitness #Fit #Dreambody #Fittnessaddict #workoutmusic #workout #bodybuilding #Cardio #Gym #training #train #healthy #instahealth #healthychoice #Active #Strong #Motivation #lifestyle #getfit #sexybeast #cleaneating #eatclean #exercise #Nutritionprogram #teeshirtlover #teeshirtdisigner #traveling #residualincome #lookingforFinancialFreedoms - 29 minutes ago

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#lunchidea #resto #holidays2020🏝️ #costarica🇨🇷 #salad #fetacheese🧀 #strawberries🍓 #chiaseeds #seeds #nuts #deliciousplate💯 #healthychoice #nicecolors💚❤ #goodcombination👌 #lovesalads🥗

#lunchidea #resto #holidays2020 🏝️ #costarica 🇨🇷 #salad #fetacheese 🧀 #strawberries 🍓 #chiaseeds #seeds #nuts #deliciousplate 💯 #healthychoice #nicecolors 💚❤ #goodcombination 👌 #lovesalads 🥗 - 36 minutes ago

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Who needs boys when you've got raMEN? 😏 Our Japanese Miso Ramen is just the thing to get you through your weekend woes! ⁠Shop via the link in our bio 🙌#oneculturefoods⁠
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#haveyoueatenyet #bonebroth #eatsmart #foodgasmic #asianfoods #healthyme #healthier #foodspring #foodspo #eatwithme #easyfood #healthyrecipe #asiancuisine #easyrecipes #noodlelover #noodlesoup #happyeating #taiwanesefood #vietnamesecuisine #eatingood #eatingwell #asianflavours #mealplanning #healthyyou #healthychoice #noodlebowl #instantnoodles ⁠

Who needs boys when you've got raMEN? 😏 Our Japanese Miso Ramen is just the thing to get you through your weekend woes! ⁠Shop via the link in our bio 🙌#oneculturefoods ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #haveyoueatenyet #bonebroth #eatsmart #foodgasmic #asianfoods #healthyme #healthier #foodspring #foodspo #eatwithme #easyfood #healthyrecipe #asiancuisine #easyrecipes #noodlelover #noodlesoup #happyeating #taiwanesefood #vietnamesecuisine #eatingood #eatingwell #asianflavours #mealplanning #healthyyou #healthychoice #noodlebowl #instantnoodles ⁠ - 37 minutes ago

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The stress and anxiety from work, family, health and social demands of life can lead to #insomnia . Daily function , general well-being , mental health, and brain health deteriorate from #sleepdeprivation.  Does a lack of sleep affect your daily function? Do you suffer from insomnia? 🌛💤 PAID INSOMNIA RESEARCH STUDY PHOENIX / SCOTTSDALE 💤🌛 If you are in the #Phoenix / #Scottsdale / #Tempe metro area and have insomnia or have difficulty sleeping, please contact us to find out if you qualify for our paid clinical trial. Qualified adult subjects will be paid up to $250 for participation and completion of the trial. Please share with family, friends, and colleagues who you know may be suffering from insomnia. 📒 CONTACT INFO 📒
☎️ Call: 480-745-3547 ext 8214
📧 Email: Research@SleeplessInArizona.com
🖥 Web: https://bit.ly/36F5asr 
ℹ️ INFO ℹ️
The trial entails volunteer participants responding to surveys and using an innovative neuromodulation device prior to bed while wearing an EEG headband and other sensors to measure brain wave activity and sleep quality/efficiency while sleeping in their own homes for 6. Enrolled subjects will need to make two office visits to the Insomnia and Sleep Institute of #Arizona located in Scottsdale located at #Princess and Hartford. 
#insomniac #sleepless #mindbodysoul #healthyliving #scottsdalefitness #dadlife #phoenixevents #scottsdaleevents #oldtownscottsdale #sleepdeprived #sleeplessnights #scottsdalemoms #healthylifestyle #mentalhealth #humanperformance  #phoenixmoms #familylifestyle #healthychoice #athlete #studentlife #worklifebalance #fitlifestyle #brainhealth

The stress and anxiety from work, family, health and social demands of life can lead to #insomnia . Daily function , general well-being , mental health, and brain health deteriorate from #sleepdeprivation . Does a lack of sleep affect your daily function? Do you suffer from insomnia? 🌛💤 PAID INSOMNIA RESEARCH STUDY PHOENIX / SCOTTSDALE 💤🌛 If you are in the #Phoenix / #Scottsdale / #Tempe metro area and have insomnia or have difficulty sleeping, please contact us to find out if you qualify for our paid clinical trial. Qualified adult subjects will be paid up to $250 for participation and completion of the trial. Please share with family, friends, and colleagues who you know may be suffering from insomnia. 📒 CONTACT INFO 📒 ☎️ Call: 480-745-3547 ext 8214 📧 Email: Research@SleeplessInArizona.com 🖥 Web: https://bit.ly/36F5asr ℹ️ INFO ℹ️ The trial entails volunteer participants responding to surveys and using an innovative neuromodulation device prior to bed while wearing an EEG headband and other sensors to measure brain wave activity and sleep quality/efficiency while sleeping in their own homes for 6. Enrolled subjects will need to make two office visits to the Insomnia and Sleep Institute of #Arizona located in Scottsdale located at #Princess and Hartford. #insomniac #sleepless #mindbodysoul #healthyliving #scottsdalefitness #dadlife #phoenixevents #scottsdaleevents #oldtownscottsdale #sleepdeprived #sleeplessnights #scottsdalemoms #healthylifestyle #mentalhealth #humanperformance #phoenixmoms #familylifestyle #healthychoice #athlete #studentlife #worklifebalance #fitlifestyle #brainhealth - 47 minutes ago

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نخاع عظم محمص
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احترت ايش اسمي الوصفه، ماعرفت ايش الاسم الصح للمكون دا او ايش عادةً الناس تسميه.
احنا نسميها نخاع و في ناس تسميها مخ العظم.
بغض النظر ايش الاسم، اهم شي المضمون 😅 
الطبق دا يُقدم عادةً كمقبلات، وتحضيره جداً بسيط. .
-اذا اخذتوها من الجزار اطلبوه منه يقصلكم هي بالطول (طبعاً ممكن كمان تنطبخ لو مقطعه بالعرض زي كأنها اسطوانات صغيره).
-في العادة ما ينظفوها من اللحم الي يكون لاصق عالعظم من بره كويس، فانتو حاولوا تنظفوه بنفسكم في البيت بس لا تستخدموا سكينه غاليه عشان لا تتجرح.
-بعد ما نظفتها انقعها في مويه مملحه كويس واخليها في الثلاجه ليله كامله.
-وقت الطبخ نخرجها من الثلاجه قبل ب١٠ دقائق ونمسحها بمنديل مطبخ عشان تكون ناشفه.
-طبخها بسيط عندكم طريقة من اثنين:
*الطريقة الأولى: نتبلها بملح وفلفل اسود وشوية ثوم مهروس.
*الطريقه الثانيه: نخرج النخاع من العظم ونحطه في زبديه ونضيف عليه اضافات زي الثوم او الأعشاب أو بشر الليمون او البرتقال، ونقلبها كويس، بعد كده نرجعها داخل العظم ونضغطها عشان تصير مستويه.
-الطبخ: 
فرن مسبق التسخين على حرارة ٢٠٠ من الاسفل، نضع العظم من جهه العظم للأسفل وتطهى لمدة ١٥ دقيقه.
ثم نطفيء الحراره ونحمر من الاعلى فقط لمدة ٥ دقائق ثم تقدم مع عصره ليمون ومع الخبز المحمص 
#raneenstablw#food#foodie#foodlover#foodlove#yummy#eat#bone#meat#beef#cow#bonemarrow#appetizer#french#france#instafood#health#healthy#healthychoice#healthylifestyle#healthyliving

نخاع عظم محمص . احترت ايش اسمي الوصفه، ماعرفت ايش الاسم الصح للمكون دا او ايش عادةً الناس تسميه. احنا نسميها نخاع و في ناس تسميها مخ العظم. بغض النظر ايش الاسم، اهم شي المضمون 😅 الطبق دا يُقدم عادةً كمقبلات، وتحضيره جداً بسيط. . -اذا اخذتوها من الجزار اطلبوه منه يقصلكم هي بالطول (طبعاً ممكن كمان تنطبخ لو مقطعه بالعرض زي كأنها اسطوانات صغيره). -في العادة ما ينظفوها من اللحم الي يكون لاصق عالعظم من بره كويس، فانتو حاولوا تنظفوه بنفسكم في البيت بس لا تستخدموا سكينه غاليه عشان لا تتجرح. -بعد ما نظفتها انقعها في مويه مملحه كويس واخليها في الثلاجه ليله كامله. -وقت الطبخ نخرجها من الثلاجه قبل ب١٠ دقائق ونمسحها بمنديل مطبخ عشان تكون ناشفه. -طبخها بسيط عندكم طريقة من اثنين: *الطريقة الأولى: نتبلها بملح وفلفل اسود وشوية ثوم مهروس. *الطريقه الثانيه: نخرج النخاع من العظم ونحطه في زبديه ونضيف عليه اضافات زي الثوم او الأعشاب أو بشر الليمون او البرتقال، ونقلبها كويس، بعد كده نرجعها داخل العظم ونضغطها عشان تصير مستويه. -الطبخ: فرن مسبق التسخين على حرارة ٢٠٠ من الاسفل، نضع العظم من جهه العظم للأسفل وتطهى لمدة ١٥ دقيقه. ثم نطفيء الحراره ونحمر من الاعلى فقط لمدة ٥ دقائق ثم تقدم مع عصره ليمون ومع الخبز المحمص #raneenstablw #food #foodie #foodlover #foodlove #yummy #eat #bone #meat #beef #cow #bonemarrow #appetizer #french #france #instafood #health #healthy #healthychoice #healthylifestyle #healthyliving - 51 minutes ago

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We are Mind2Body. We are passionate about what we do and we firmly believe in a better quality of life for each individual. There is always a way to be a Better Sustainable You. #holisticliving #cleaneating #momlife #healthychoice #healthiswealth #habits #transformation #healthygoals #mindset #inspiration #holistichealing #naturalhealing #fitfam #love #fitmoms #healthtips #toughgetgoing #healthcanbesimple #healthymeals #Kendall #Miami #MiamiHealthy #305 #mind2body

We are Mind2Body. We are passionate about what we do and we firmly believe in a better quality of life for each individual. There is always a way to be a Better Sustainable You. #holisticliving #cleaneating #momlife #healthychoice #healthiswealth #habits #transformation #healthygoals #mindset #inspiration #holistichealing #naturalhealing #fitfam #love #fitmoms #healthtips #toughgetgoing #healthcanbesimple #healthymeals #Kendall #Miami #MiamiHealthy #305 #mind2body - 52 minutes ago

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The perfect afternoon snack, post workout snack or breakfast😍 •
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Yogurt bowl with all the goods! #inmybowl @siggisdairy vanilla yogurt + blackberries + blueberries + goji berries + @navitasorganics cacao nibs + @crazyrichardspb crunchy peanut butter 🥜

The perfect afternoon snack, post workout snack or breakfast😍 • • Yogurt bowl with all the goods! #inmybowl @siggisdairy vanilla yogurt + blackberries + blueberries + goji berries + @navitasorganics cacao nibs + @crazyrichardspb crunchy peanut butter 🥜 - 1 hour ago

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Order up! My guy @taborvincent Vincent Tabor came right back like he said he would for the re-up. A combination of loyalty & results will do that. He said he's feeling better so why stop here & I can dig it. Staying consistent with get everything that I said. I know from our conversations that it was a hard transition, but you're in the game. Way to upgrade your order & add the sprinkles. Looking for the results of round 2. 
Now onto the next🏃🏿‍♂️ Call, text, or inbox me now!
901.300.6807
Who's next &/or who's now?! Let's get it!
#energyboost #weightloss #foodart #healthy #vitamins #customsmoothies #digestiveaid #healthonthego #healthychoice #antioxidants

Order up! My guy @taborvincent Vincent Tabor came right back like he said he would for the re-up. A combination of loyalty & results will do that. He said he's feeling better so why stop here & I can dig it. Staying consistent with get everything that I said. I know from our conversations that it was a hard transition, but you're in the game. Way to upgrade your order & add the sprinkles. Looking for the results of round 2. Now onto the next🏃🏿‍♂️ Call, text, or inbox me now! 901.300.6807 Who's next &/or who's now?! Let's get it! #energyboost #weightloss #foodart #healthy #vitamins #customsmoothies #digestiveaid #healthonthego #healthychoice #antioxidants - 1 hour ago

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Our most recent breakfast must have - breakfast burritos!! 🌯⁠
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This is one of the few ways my daughter will eat eggs and bacon. I like to add avocado and hot sauce to mine.⁠
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We generally avoid grains, which can make it difficult to find a good tortilla! These are very close to the tortillas that are made from wheat.⁠
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What's your fave grain free breakfast?⁠
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#realfoodkids #kidseathealthy #raisinghealthykids #healthychildren #healthykidsfood #nontoxickids #HDMhealth #familyhealth #healthykidlifestyle  #hippiekidhealth #happyhealthykids #kidapproved #organicmom #healthyhappykids⁠
#cleaneating #healthyeatingideas #HDMhealth #healthyliving #hippiehealth #healthyfamily #takecontrolofyourhealth #crunchymom #healthyhabits #livehealthy #healthandwellness #healthymom #healthyandhappy #healthykids #healthyeating #healthychoice

Our most recent breakfast must have - breakfast burritos!! 🌯⁠ ⁠ This is one of the few ways my daughter will eat eggs and bacon. I like to add avocado and hot sauce to mine.⁠ ⁠ We generally avoid grains, which can make it difficult to find a good tortilla! These are very close to the tortillas that are made from wheat.⁠ ⁠ What's your fave grain free breakfast?⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #realfoodkids #kidseathealthy #raisinghealthykids #healthychildren #healthykidsfood #nontoxickids #HDMhealth #familyhealth #healthykidlifestyle #hippiekidhealth #happyhealthykids #kidapproved #organicmom #healthyhappykids#cleaneating #healthyeatingideas #HDMhealth #healthyliving #hippiehealth #healthyfamily #takecontrolofyourhealth #crunchymom #healthyhabits #livehealthy #healthandwellness #healthymom #healthyandhappy #healthykids #healthyeating #healthychoice - 1 hour ago

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If you want things to be different you have to do something different. Change is hard but so is being stuck! You can do it I believe in you! #inchloss #motivationquotes #healthychoice #fitmind #challengeyourself #busymomlife #stressedout #stressedmom #howbaddoyouwantit #healthyweightloss #weightlosss #weightlossupport #journeytohealth #journeytofit #exercisemotivation #exercisetips #focusonyourself #fatlosstips #orlandoflorida #workoutplan

If you want things to be different you have to do something different. Change is hard but so is being stuck! You can do it I believe in you! #inchloss #motivationquotes #healthychoice #fitmind #challengeyourself #busymomlife #stressedout #stressedmom #howbaddoyouwantit #healthyweightloss #weightlosss #weightlossupport #journeytohealth #journeytofit #exercisemotivation #exercisetips #focusonyourself #fatlosstips #orlandoflorida #workoutplan - 1 hour ago

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Started this week straight out off my nightshift with a great sweat session.
Went every say straight from work and I started every workout with a treadmill 20min warming up... Hill program. Not recorded  all my workouts, did not feel like it, but it was a good week full of KB's /dumbbells, slamballs, plates, TRX and almost no machine.

I finished this week with my first run of ⭐2020⭐ outside, didn't go as I hoped😤 but we all know winners never quit 💥
This Weekend no gym for me...... 2whole days of rest.

It will be 🤦🏼‍♀️work, 🥗🍳food,🤪😂🤣 fun and lots of 😊😁😉pleasure👌

Enjoy your weekend folkies ❤️ #discipline #strengtht #fitover50 ‎#stayfit #stayinshape #instafit #mywayoflife #sweatitout #healthychoice‬ ‪#workout‬ ‪#fitnessaddiction‬ ‪#motivation‬ ‪
#transformationinprogress‬ ‪#gymfreak‬ ‪#fitnessinspiration‬ ‪#fitdutchies ‬ ‪#change‬ ‪#greatness‬‪ ‎#goal‬ #basicfitnl‎
‪#workoutroutine‬ ‪#fitfam‬ ‪#womenwholift‬ ‪#dedication‬ ‪#healthylifestyle‬ ‪#healthyfood‬ ‪#eatcleantrainmean‬ ‪#nodieet‬
#fitatalmost51

Started this week straight out off my nightshift with a great sweat session. Went every say straight from work and I started every workout with a treadmill 20min warming up... Hill program. Not recorded all my workouts, did not feel like it, but it was a good week full of KB's /dumbbells, slamballs, plates, TRX and almost no machine. I finished this week with my first run of ⭐2020⭐ outside, didn't go as I hoped😤 but we all know winners never quit 💥 This Weekend no gym for me...... 2whole days of rest. It will be 🤦🏼‍♀️work, 🥗🍳food,🤪😂🤣 fun and lots of 😊😁😉pleasure👌 Enjoy your weekend folkies ❤️ #discipline #strengtht #fitover50#stayfit #stayinshape #instafit #mywayoflife #sweatitout #healthychoice ‬ ‪#workout ‬ ‪#fitnessaddiction ‬ ‪#motivation ‬ ‪ #transformationinprogress ‬ ‪#gymfreak ‬ ‪#fitnessinspiration ‬ ‪#fitdutchies ‬ ‪#change ‬ ‪#greatness ‬‪ ‎#goal#basicfitnl ‎ ‪#workoutroutine ‬ ‪#fitfam ‬ ‪#womenwholift ‬ ‪#dedication ‬ ‪#healthylifestyle ‬ ‪#healthyfood ‬ ‪#eatcleantrainmean ‬ ‪#nodieet#fitatalmost51 - 2 hours ago

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I is just a gurl that lubs her cow’s ear 😋🐶🐾💕🐾🐶😋

I is just a gurl that lubs her cow’s ear 😋🐶🐾💕🐾🐶😋 - 2 hours ago

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