#healthychoices

24,455,951 posts

Drink Well, Live Well, Be Well!

Shop Gatorade's Sports Drinks, Protein Powders, Equipment and much more.
Get Upto 15% OFF on your first order. Use code UBFIRST

Visit Link in bio

#water #ocean #lake #river #waves #reflection #sand #boat #exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #fitnessmodel #gatorade #CopaVenezuela #Petrolero #ZuliaFC #Traki #IgersMcbo #IgersVE #FutVE #IgersMaracaibo #igervenezuela

Drink Well, Live Well, Be Well! Shop Gatorade's Sports Drinks, Protein Powders, Equipment and much more. Get Upto 15% OFF on your first order. Use code UBFIRST Visit Link in bio #water #ocean #lake #river #waves #reflection #sand #boat #exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #fitnessmodel #gatorade #CopaVenezuela #Petrolero #ZuliaFC #Traki #IgersMcbo #IgersVE #FutVE #IgersMaracaibo #igervenezuela - 43 seconds ago

0 Likes
0 Comments
0
Do you have 30 minutes? If so, see how many rounds you can do of last week's class 💪⁣
⁣
The rules:⁣
✅ 20 reps of each exercise⁣
✅ 15 minutes to complete as many rounds as possible⁣
✅ Start with Workout A, once you've done the 15 minutes, have a 2 minute rest then go on to Workout B⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
#Newcastle #fitnessmotivation #healthylifestyle #fitnessmodel #greatnorthrun #transformation #slimmingworldnewcastle #beforeandafter #fitnesschallenge #jesmond #gymtime #gymmotivation #shredded #healthychoices #healthyliving #exercisemotivation #slimmingworld #slimmingworlduk #weightlossjourney #longbenton #fit #bodygoals #healthyfood #flexible #personaltrainer #Newcastleupontynw #gymshark⁣

Do you have 30 minutes? If so, see how many rounds you can do of last week's class 💪⁣ ⁣ The rules:⁣ ✅ 20 reps of each exercise⁣ ✅ 15 minutes to complete as many rounds as possible⁣ ✅ Start with Workout A, once you've done the 15 minutes, have a 2 minute rest then go on to Workout B⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #Newcastle #fitnessmotivation #healthylifestyle #fitnessmodel #greatnorthrun #transformation #slimmingworldnewcastle #beforeandafter #fitnesschallenge #jesmond #gymtime #gymmotivation #shredded #healthychoices #healthyliving #exercisemotivation #slimmingworld #slimmingworlduk #weightlossjourney #longbenton #fit #bodygoals #healthyfood #flexible #personaltrainer #Newcastleupontynw #gymshark ⁣ - 1 minute ago

5 Likes
0 Comments
0
Drink Well, Live Well, Be Well!

Shop Gatorade's Sports Drinks, Protein Powders, Equipment and much more.
Get Upto 15% OFF on your first order. Use code UBFIRST

Visit Link in bio

#water #ocean #lake #river #waves #reflection #sand #boat #exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #fitnessmodel #gatorade #CopaVenezuela #Petrolero #ZuliaFC #Traki #IgersMcbo #IgersVE #FutVE #IgersMaracaibo #igervenezuela

Drink Well, Live Well, Be Well! Shop Gatorade's Sports Drinks, Protein Powders, Equipment and much more. Get Upto 15% OFF on your first order. Use code UBFIRST Visit Link in bio #water #ocean #lake #river #waves #reflection #sand #boat #exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #fitnessmodel #gatorade #CopaVenezuela #Petrolero #ZuliaFC #Traki #IgersMcbo #IgersVE #FutVE #IgersMaracaibo #igervenezuela - 2 minutes ago

0 Likes
0 Comments
0
Varie o seu cardápio!
Nenhum alimento será capaz de fornecer sozinho todos os nutrientes necessários. Por isso, é preciso variar a alimentação para garantir a quantidade ideal de vitaminas e minerais.
⠀
Não gostou de algum alimento?
Tente de novo. Da próxima vez, varie a forma de preparo, os temperos, as combinação. ⠀
Use a criatividade e surpreenda-se! 😉

Varie o seu cardápio! Nenhum alimento será capaz de fornecer sozinho todos os nutrientes necessários. Por isso, é preciso variar a alimentação para garantir a quantidade ideal de vitaminas e minerais. ⠀ Não gostou de algum alimento? Tente de novo. Da próxima vez, varie a forma de preparo, os temperos, as combinação. ⠀ Use a criatividade e surpreenda-se! 😉 - 2 minutes ago

1 Likes
1 Comments
0
#HealthyTips
.
Repost 
3 Things to Notice:
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. What ENERGIZES me. Energy is my compass. I prioritize where I focus my attention by what is the most energizing and engaging. It takes me into flow state and it’s where I experience the most joy and tend to accomplish the most meaningful work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
How I left a career in brand marketing and tech—and eventually found myself here today as an author and artist—is all because I followed pulls of energy and curiosity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. What I’m GRATEFUL for. The practice of gratitude presences me to what I already have, and how that’s important and meaningful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I read in The New York Times that in successful relationships, the positive interactions outnumber the negative moments by at least five to one. This reminded me that the times when I can find fault in a relationship—or in any area of life—there are probably five or more other moments that I’m immensely grateful for, and I can point my attention there, too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. What’s NOT WORKING & why. This is one of the most important reflections I do because it illuminates what I get to change. I’m a big fan of rapid experimentation and iteration, and so I’m always trying things on, seeing how they feel and fit, and making adjustments. I used to feel terrified of trying new things for fear it might not work, but now I celebrate what *doesn’t* work—and *why* it’s not working—so that I can discover and uncover what *does*.
◾️
Thank you for the healthy inspiration, @heyamberrae ! 💜
-
.
.
.
#healthychoices #healthylifestyle #nutrition #instahealth #wellness #healthylife #fitlife #healthyliving #wellbeing #holistic #healthier #healthandwellness #healthtips #healthfirst #thenewhealthy #healthiswealth #healthspo

#HealthyTips . Repost 3 Things to Notice: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. What ENERGIZES me. Energy is my compass. I prioritize where I focus my attention by what is the most energizing and engaging. It takes me into flow state and it’s where I experience the most joy and tend to accomplish the most meaningful work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How I left a career in brand marketing and tech—and eventually found myself here today as an author and artist—is all because I followed pulls of energy and curiosity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. What I’m GRATEFUL for. The practice of gratitude presences me to what I already have, and how that’s important and meaningful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I read in The New York Times that in successful relationships, the positive interactions outnumber the negative moments by at least five to one. This reminded me that the times when I can find fault in a relationship—or in any area of life—there are probably five or more other moments that I’m immensely grateful for, and I can point my attention there, too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. What’s NOT WORKING & why. This is one of the most important reflections I do because it illuminates what I get to change. I’m a big fan of rapid experimentation and iteration, and so I’m always trying things on, seeing how they feel and fit, and making adjustments. I used to feel terrified of trying new things for fear it might not work, but now I celebrate what *doesn’t* work—and *why* it’s not working—so that I can discover and uncover what *does*. ◾️ Thank you for the healthy inspiration, @heyamberrae ! 💜 - . . . #healthychoices #healthylifestyle #nutrition #instahealth #wellness #healthylife #fitlife #healthyliving #wellbeing #holistic #healthier #healthandwellness #healthtips #healthfirst #thenewhealthy #healthiswealth #healthspo - 2 minutes ago

0 Likes
0 Comments
0
"Худшее, что может случиться - я стану обыкновенным. Ненавижу быть обыкновенным". Арнольд Шварценеггер #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

"Худшее, что может случиться - я стану обыкновенным. Ненавижу быть обыкновенным". Арнольд Шварценеггер #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak - 2 minutes ago

3 Likes
0 Comments
0
Another day, another salad 🥗

Another day, another salad 🥗 - 3 minutes ago

1 Likes
1 Comments
0
#fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices

#fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices - 3 minutes ago

2 Likes
0 Comments
0
Foco no músculo! #segueoplano💪🏿🏋🏿‍♂️🥇🏆#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #phooftheday #healthyfood #healthy #intahelth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Foco no músculo! #segueoplano 💪🏿🏋🏿‍♂️🥇🏆#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #phooftheday #healthyfood #healthy #intahelth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 3 minutes ago

3 Likes
0 Comments
0
Drink Well, Live Well, Be Well!

Shop Gatorade's Sports Drinks, Protein Powders, Equipment and much more.
Get Upto 15% OFF on your first order. Use code UBFIRST

Visit Link in bio

#water #ocean #lake #river #waves #reflection #sand #boat #exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #fitnessmodel #gatorade #CopaVenezuela #Petrolero #ZuliaFC #Traki #IgersMcbo #IgersVE #FutVE #IgersMaracaibo #igervenezuela

Drink Well, Live Well, Be Well! Shop Gatorade's Sports Drinks, Protein Powders, Equipment and much more. Get Upto 15% OFF on your first order. Use code UBFIRST Visit Link in bio #water #ocean #lake #river #waves #reflection #sand #boat #exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #fitnessmodel #gatorade #CopaVenezuela #Petrolero #ZuliaFC #Traki #IgersMcbo #IgersVE #FutVE #IgersMaracaibo #igervenezuela - 3 minutes ago

1 Likes
0 Comments
0
Freshly cut watermelon after an icy cold swim on a hot summers day = bliss 🌴👼🏼 (and a very happy Em)
-
Wearing @seafollyaustralia

Freshly cut watermelon after an icy cold swim on a hot summers day = bliss 🌴👼🏼 (and a very happy Em) - Wearing @seafollyaustralia - 3 minutes ago

17 Likes
2 Comments
0
Empezamos la semana depurando🔥
Como sabéis en mi estado de 32 semanas no puedo tomar todo tipo de cosas pero si puedo adaptar otras miles 🥳
Jenjibre 🥔
Limón 🍋
Rooibus 🍶
Unas poquitas semillas de chia 🥜
Es mi súper opción para empezar el lunes 🧘🏻‍♀️ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #embarazo #pregnancy #dieta #mamareal #exercise #eatclean #cleaneating #getfit #diet #lifestyle #determination #instagood #motivation #strong #active #healthychoices #instahealth #healthy

Empezamos la semana depurando🔥 Como sabéis en mi estado de 32 semanas no puedo tomar todo tipo de cosas pero si puedo adaptar otras miles 🥳 Jenjibre 🥔 Limón 🍋 Rooibus 🍶 Unas poquitas semillas de chia 🥜 Es mi súper opción para empezar el lunes 🧘🏻‍♀️ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #embarazo #pregnancy #dieta #mamareal #exercise #eatclean #cleaneating #getfit #diet #lifestyle #determination #instagood #motivation #strong #active #healthychoices #instahealth #healthy - 3 minutes ago

1 Likes
0 Comments
0
Big second breakfast. On a diet You have to be satisfied!

Duże drugie śniadanko. Bo na diecie musisz być zadowolony!

#FIT6 #foodlover #follow #breakfast #food #foodphotography #foodies #healthyfood #healthychoices #realfood #acentymetrylecawdol #dieta #jedzenie #nawyki #happinness #jedz #zdrowoe #instagood #instafood #fit6_Poland #dobrejadlo #goodapetite #goodfood #jesc #jestemfit #fit #jajko #gotowanie

Big second breakfast. On a diet You have to be satisfied! Duże drugie śniadanko. Bo na diecie musisz być zadowolony! #FIT6 #foodlover #follow #breakfast #food #foodphotography #foodies #healthyfood #healthychoices #realfood #acentymetrylecawdol #dieta #jedzenie #nawyki #happinness #jedz #zdrowoe #instagood #instafood #fit6_Poland #dobrejadlo #goodapetite #goodfood #jesc #jestemfit #fit #jajko #gotowanie - 3 minutes ago

2 Likes
0 Comments
0
Overnight Oats with chocolate whey protein & defrosted mixed berries. No need to add any sweetener 😁
*
#overnightoats #preparationiskey #preplikeaboss #myprotein #wheyprotein #fibre #foodisfuel #protein #flahavans #porridge #fitfam #irishfitfam #healthychoices #breakfast #healthybreakfast

Overnight Oats with chocolate whey protein & defrosted mixed berries. No need to add any sweetener 😁 * #overnightoats #preparationiskey #preplikeaboss #myprotein #wheyprotein #fibre #foodisfuel #protein #flahavans #porridge #fitfam #irishfitfam #healthychoices #breakfast #healthybreakfast - 3 minutes ago

1 Likes
0 Comments
0
Monday breakfast...
Who says you can’t have chocolate for breakfast 🤣 woke up tired and bloted for some reason so not sure if I’m fasting today or not..definitely hungry this morning so bowl of 40g oat made with 200ml water topped with raspberries & @maltesersuk reindeer(3) 😋...295cals..
.
.
.

#52diet #mfp #caloriecounting #fasting #intermittentfasting #myfitnesspal #myfitnesspaljourney #blog #blogger #weightloss #weightlossjourney #weight #fitfam #transformation #healthy #healthyoptions #losingweight #fitness#wellbeing #foodie #healthychoices #fasting #500calories #30gcarbs #slimmingworld #weighin #weighday #breckfast #quakeroats #protein #malteserreindeer

Monday breakfast... Who says you can’t have chocolate for breakfast 🤣 woke up tired and bloted for some reason so not sure if I’m fasting today or not..definitely hungry this morning so bowl of 40g oat made with 200ml water topped with raspberries & @maltesersuk reindeer(3) 😋...295cals.. . . . #52diet #mfp #caloriecounting #fasting #intermittentfasting #myfitnesspal #myfitnesspaljourney #blog #blogger #weightloss #weightlossjourney #weight #fitfam #transformation #healthy #healthyoptions #losingweight #fitness #wellbeing #foodie #healthychoices #fasting #500calories #30gcarbs #slimmingworld #weighin #weighday #breckfast #quakeroats #protein #malteserreindeer - 4 minutes ago

2 Likes
0 Comments
0
Drink Well, Live Well, Be Well!

Shop Gatorade's Sports Drinks, Protein Powders, Equipment and much more.
Get Upto 15% OFF on your first order. Use code UBFIRST

Visit Link in bio

#water #ocean #lake #river #waves #reflection #sand #boat #exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #fitnessmodel #gatorade #CopaVenezuela #Petrolero #ZuliaFC #Traki #IgersMcbo #IgersVE #FutVE #IgersMaracaibo #igervenezuela

Drink Well, Live Well, Be Well! Shop Gatorade's Sports Drinks, Protein Powders, Equipment and much more. Get Upto 15% OFF on your first order. Use code UBFIRST Visit Link in bio #water #ocean #lake #river #waves #reflection #sand #boat #exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #fitnessmodel #gatorade #CopaVenezuela #Petrolero #ZuliaFC #Traki #IgersMcbo #IgersVE #FutVE #IgersMaracaibo #igervenezuela - 4 minutes ago

0 Likes
0 Comments
0
#healthyliving #healthyfood #happypeople #love #care #luxurylifestyle #workoutmotivation #workout💪 #nutrition #healthyhabits #happyface #healthtalk #healthylifestyle #healthyrecipes #healthyeating #healthydinner #healthybreakfast #healthychoices #consultant #nutritionconsultant

#healthyliving #healthyfood #happypeople #love #care #luxurylifestyle #workoutmotivation #workout 💪 #nutrition #healthyhabits #happyface #healthtalk #healthylifestyle #healthyrecipes #healthyeating #healthydinner #healthybreakfast #healthychoices #consultant #nutritionconsultant - 4 minutes ago

1 Likes
0 Comments
0
Follow @gymladiies for more. 🍑
by: @naturallystefanie •
•
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #likeforlikes #like4likes #likeforfollow #likeforlikeback #followforfollowback #follow4followback #followforlike #follow4like

Follow @gymladiies for more. 🍑 by: @naturallystefanie • • #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #likeforlikes #like4likes #likeforfollow #likeforlikeback #followforfollowback #follow4followback #followforlike #follow4like - 5 minutes ago

11 Likes
0 Comments
0
Completa tu PERFIL de Núkula!!⁣
⁣
Luego cuándo haces una compra, los datos de envío se rellenan automáticamente con todos estos datos! 🔝⁣
⁣
#healthychoices #diet #cleanlabel #motivation #eatclean

Completa tu PERFIL de Núkula!!⁣ ⁣ Luego cuándo haces una compra, los datos de envío se rellenan automáticamente con todos estos datos! 🔝⁣ ⁣ #healthychoices #diet #cleanlabel #motivation #eatclean - 5 minutes ago

1 Likes
0 Comments
0
רק עבודה קשה והתמדה!
#gluteworkout

רק עבודה קשה והתמדה! #gluteworkout - 5 minutes ago

6 Likes
1 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.