#healthyextra

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Simple lunch for 1.5 syns & part HEA..... quick to make & actually really tasty! .
🌟 Batchelors Chicken & Mushroom Pasta n Sauce - 0.5 syn 🌟 1 tsp Clivet Light - 1 syn 🌟 100ml s/s milk - used from HEA
🌟 Mushrooms - added in for speed .
#slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldjourney #slimmingworlddiary #slimmingworldfriendly #slimmingworldinspiration #slimmingworldrecipe #weightloss #weightlossjourney #lowsyn #healthyextra #batchelors

Simple lunch for 1.5 syns & part HEA..... quick to make & actually really tasty! . 🌟 Batchelors Chicken & Mushroom Pasta n Sauce - 0.5 syn 🌟 1 tsp Clivet Light - 1 syn 🌟 100ml s/s milk - used from HEA 🌟 Mushrooms - added in for speed . #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldjourney #slimmingworlddiary #slimmingworldfriendly #slimmingworldinspiration #slimmingworldrecipe #weightloss #weightlossjourney #lowsyn #healthyextra #batchelors - 56 seconds ago

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Delicious lunch. Homemade onion soup with a ham and cheese toastie with mustard and a big side salad. 
#slimmingworldblogger #swonplan #slimmingworldideas #slimmingdown #slimmingworldlifestyle #lowsyn #slimmingworldinstagram #synfree #syns #swmafia
#slimmingworld #sw #healthyeating #slimmingworlduk #swuk #caloriecounting #weightloss #synfree #lowcalorie #healthyextra
#swinsta #food #swfriends #swfamily #syns #onplan #fitness #slimmingworldmafia #foodblog #foodoptimising

Delicious lunch. Homemade onion soup with a ham and cheese toastie with mustard and a big side salad. #slimmingworldblogger #swonplan #slimmingworldideas #slimmingdown #slimmingworldlifestyle #lowsyn #slimmingworldinstagram #synfree #syns #swmafia #slimmingworld #sw #healthyeating #slimmingworlduk #swuk #caloriecounting #weightloss #synfree #lowcalorie #healthyextra #swinsta #food #swfriends #swfamily #syns #onplan #fitness #slimmingworldmafia #foodblog #foodoptimising - 8 minutes ago

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BBQ CHICKEN & SMOKED BACON PIZZA πŸ• used a WW wrap (HEXB), 1 syns worth of @crucial_sauce BBQ sauce (0.5 syns per tablespoon), 40 lighter cheese (HEXA), bacon (1 syn for smoked medallions), fresh basil and red onion πŸ˜† side salad for more speed. ! #sw #slimmingworlduk #weightloss #losingweight #onplan #syns #lowsyns #slimmingworldpage #losingweightplan #weightlosspage #healthyeating #healthy #dieting #weightlosstransformation #caloriedeficit #caloriecounting #lowcaloriemeals #slimmingworldfamily #ww #weightlossmotivation #weightwatchers #slimmingworldrecipes #lowsyns #lowsynmeal #healthyextra #cleaneating #slimmingworldrecipes #swmeals #transformationtuesday #slimmingworldfamily #slimmingworldmeals #caloriedeficit #losingweightpage #losingweightplan #dietplan

BBQ CHICKEN & SMOKED BACON PIZZA πŸ• used a WW wrap (HEXB), 1 syns worth of @crucial_sauce BBQ sauce (0.5 syns per tablespoon), 40 lighter cheese (HEXA), bacon (1 syn for smoked medallions), fresh basil and red onion πŸ˜† side salad for more speed. ! #sw #slimmingworlduk #weightloss #losingweight #onplan #syns #lowsyns #slimmingworldpage #losingweightplan #weightlosspage #healthyeating #healthy #dieting #weightlosstransformation #caloriedeficit #caloriecounting #lowcaloriemeals #slimmingworldfamily #ww #weightlossmotivation #weightwatchers #slimmingworldrecipes #lowsyns #lowsynmeal #healthyextra #cleaneating #slimmingworldrecipes #swmeals #transformationtuesday #slimmingworldfamily #slimmingworldmeals #caloriedeficit #losingweightpage #losingweightplan #dietplan - 10 minutes ago

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Not what I was hoping for after being on plan all week but ill take that over a gain! Has anybody else hit a wall after their 6/7 week? Maybe I need to be adding more exercise to my diet rather than just my 10000 steps a day!? -
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#slimmingworld #sw #healthyeating #slimmingworlduk #swuk #caloriecounting #weightloss #synfree#lowcalorie #healthyextra #swinsta #food #swfriends #swfamily #syns #onplan #fitness #synfree #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan

Not what I was hoping for after being on plan all week but ill take that over a gain! Has anybody else hit a wall after their 6/7 week? Maybe I need to be adding more exercise to my diet rather than just my 10000 steps a day!? - - - - - - - - - - #slimmingworld #sw #healthyeating #slimmingworlduk #swuk #caloriecounting #weightloss #synfree #lowcalorie #healthyextra #swinsta #food #swfriends #swfamily #syns #onplan #fitness #synfree #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan - 31 minutes ago

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Sour rocket lolly? Yes please!

#foodoptimising #extraeasy #syns #lowsyn #healthyextra #veganslimmingworld #slimmingworldvegan #veganweightloss #slimmingworldconsultant #swconsultant #swmember #swmafia #swfollowers #slimmingworldsynfree #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldfoodie #slimmingworldmembers #slimmingworldlunch #slimmingworld #slimmingworlduk #sw #swuk #foodblogger #weightlossblogger #slimmingworldrecipes #weightloss #eatwellathome #MySWVirtualGroup

Sour rocket lolly? Yes please! #foodoptimising #extraeasy #syns #lowsyn #healthyextra #veganslimmingworld #slimmingworldvegan #veganweightloss #slimmingworldconsultant #swconsultant #swmember #swmafia #swfollowers #slimmingworldsynfree #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldfoodie #slimmingworldmembers #slimmingworldlunch #slimmingworld #slimmingworlduk #sw #swuk #foodblogger #weightlossblogger #slimmingworldrecipes #weightloss #eatwellathome #MySWVirtualGroup - 35 minutes ago

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Sorry Slimming World, life won today 😫  #notsoslimmingworld #slimmingworld #slimmingworldshop #slimmingworldjourney #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldinsta #onplan #syns #lowsyn #synfree #extraeasy #bodymagic #healthyextra #speedfood #freefood #healthylifestyle #healthyliving #healthy #weightloss #weightlossjourney #weightlosstransformation

Sorry Slimming World, life won today 😫 #notsoslimmingworld #slimmingworld #slimmingworldshop #slimmingworldjourney #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldinsta #onplan #syns #lowsyn #synfree #extraeasy #bodymagic #healthyextra #speedfood #freefood #healthylifestyle #healthyliving #healthy #weightloss #weightlossjourney #weightlosstransformation - 45 minutes ago

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weightlossbasics Vitamins & Minerals Cheat Sheet πŸ₯¬πŸ₯’πŸŒΆπŸŒ½β €
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Your overall nutrition is not only important for health, but can also significantly impact how successful you are on any diet. Not getting the right amount or adequate amounts can lead to everything from poor energy and performance to chronic disease and serious health conditions.πŸ₯πŸ₯¬πŸ…β €
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For each vitamin and mineral, we listed 3 popular foods that have a good amount of each vitamin/mineral. These are not the only food choices that have a sufficient amount of these vitamins and minerals. For optimal health, we recommend a eating a variety of whole foods, like fruits, veggies, whole grains, and lean proteins. πŸ₯’πŸ₯•β €
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If an item your are curious about is not listed here, the Trifecta App does have nutrition information for over 5 million foods. πŸ§‘β €
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Follow @health_foodz_all for moreβ €
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#nutritionblogger #igweightloss #nutritionplan #nutritional #nutritionfacts #nutritionalcleansing #nutritioncoaching #nutritionable #healthyfat #healthyextra #healthynutrition #healthystyle #healthyfoodideas #healthyeatinghabits #healthyandfit #healthyyou #lossweight #weightlossstruggle #weightlossjournal #weightlossresults #weightlose #healthytips #nutritiontips #healthychoice #nutritioncoach

weightlossbasics Vitamins & Minerals Cheat Sheet πŸ₯¬πŸ₯’πŸŒΆπŸŒ½β € .β € .β € Your overall nutrition is not only important for health, but can also significantly impact how successful you are on any diet. Not getting the right amount or adequate amounts can lead to everything from poor energy and performance to chronic disease and serious health conditions.πŸ₯πŸ₯¬πŸ…β € .β € .β € Vitamins and minerals are also commonly referred to as Micronutrients. And it is adequate intake of these micros that help reduce your risk of chronic disease, promote a longer life and improve your overall wellbeing. πŸŒ½πŸŒΆβ € .β € .β € For each vitamin and mineral, we listed 3 popular foods that have a good amount of each vitamin/mineral. These are not the only food choices that have a sufficient amount of these vitamins and minerals. For optimal health, we recommend a eating a variety of whole foods, like fruits, veggies, whole grains, and lean proteins. πŸ₯’πŸ₯•β € .β € .β € If an item your are curious about is not listed here, the Trifecta App does have nutrition information for over 5 million foods. πŸ§‘β € β € Follow @health_foodz_all for moreβ € β € β € β € β € β € β € β € Credit @trifectasystem β € β € #nutritionblogger #igweightloss #nutritionplan #nutritional #nutritionfacts #nutritionalcleansing #nutritioncoaching #nutritionable #healthyfat #healthyextra #healthynutrition #healthystyle #healthyfoodideas #healthyeatinghabits #healthyandfit #healthyyou #lossweight #weightlossstruggle #weightlossjournal #weightlossresults #weightlose #healthytips #nutritiontips #healthychoice #nutritioncoach - 45 minutes ago

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(6.5) for this. It was absolutely delicious and could eat it every day! But quite a high syn lunch for some chicken and rice. I was in a rush (as I find the shops so weird at the moment!) so I just grabbed what I thought looked healthy and ran to the till!
πŸ—3 syns for coop butterflied Louisiana chicken breast.
πŸ₯˜1 syn for rice (I used the coop paella sachet and it tastes amazing, and ate 1/4 of the rice it makes.
πŸ§…πŸ§„πŸ₯•πŸŒΆ speedy veggies cooked with the rice πŸ₯•2.5 for coop reduced coleslaw.
My mouth is on fire!
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#slimmingworldjourney #slimmingwordtakeaway #weightloss #slimmingworldplan #swfood #slimmingworlddiary #slimmingworldmafia #swfamily #synfree #slimmingworldlife #swinsta #swuk #healthyextra #swinsta #food #swfriends #swfamily #syns #pittapizza #slimmingworldmafia #slimmingworldsupport #slimmingworldinspiration #slimmingworldmotivation #slimmingworldideas #pizza #slimmingworldfriendly #slimmingworldbreakfast #weighdaytreat #supper #notsoslimmingworld
#4lbloss #swdinner #foodporn

(6.5) for this. It was absolutely delicious and could eat it every day! But quite a high syn lunch for some chicken and rice. I was in a rush (as I find the shops so weird at the moment!) so I just grabbed what I thought looked healthy and ran to the till! πŸ—3 syns for coop butterflied Louisiana chicken breast. πŸ₯˜1 syn for rice (I used the coop paella sachet and it tastes amazing, and ate 1/4 of the rice it makes. πŸ§…πŸ§„πŸ₯•πŸŒΆ speedy veggies cooked with the rice πŸ₯•2.5 for coop reduced coleslaw. My mouth is on fire! . #slimmingworldjourney #slimmingwordtakeaway #weightloss #slimmingworldplan #swfood #slimmingworlddiary #slimmingworldmafia #swfamily #synfree #slimmingworldlife #swinsta #swuk #healthyextra #swinsta #food #swfriends #swfamily #syns #pittapizza #slimmingworldmafia #slimmingworldsupport #slimmingworldinspiration #slimmingworldmotivation #slimmingworldideas #pizza #slimmingworldfriendly #slimmingworldbreakfast #weighdaytreat #supper #notsoslimmingworld #4lbloss #swdinner #foodporn - 54 minutes ago

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Soy Glazed Chicken and Japanese Slaw
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713 calories 
OR
8.5 syns

Soy Glazed Chicken and Japanese Slaw β€’ 713 calories OR 8.5 syns - 54 minutes ago

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Mixing it up today - fruit & yogurt for breakfast & HEB sandwich for lunch! With a bag of crisps that I’m sad to learn were 7 syns!! πŸ™„ .
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#SlimmingWorld #WeightLoss #HealthyEating #Lunch #swuk #slimmingworldfamily #sw #slimmingworldjourney  #lowsynsnacks #swsyns #foodoptomising #SynFree #slimmingworldfriendly #BChoice #HealthyExtra #HEB #HealthyExtraB

Mixing it up today - fruit & yogurt for breakfast & HEB sandwich for lunch! With a bag of crisps that I’m sad to learn were 7 syns!! πŸ™„ . . . #SlimmingWorld #WeightLoss #HealthyEating #Lunch #swuk #slimmingworldfamily #sw #slimmingworldjourney #lowsynsnacks #swsyns #foodoptomising #SynFree #slimmingworldfriendly #BChoice #HealthyExtra #HEB #HealthyExtraB - 55 minutes ago

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Joe Wicks Chicken Katsu Curry
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566 calories
OR
8.5 syns β€’
So tasty and lots of salad and veg!

Joe Wicks Chicken Katsu Curry β€’ 566 calories OR 8.5 syns β€’ So tasty and lots of salad and veg! - 56 minutes ago

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β€’ S n a c k β€’

Ham, 25g Primula & Crackers

I am absolutely starving today! But trying to stay on plan. I need Good Foods so I can feel better - not junk so I feel better then groggy and lethargic.

Only used 25g of PrΓ­mula, but I can’t see me using all of my HExA allowances today, so I’m going to pretend that was a full A🀣
5 syns for Crackers

#swsnack #snack #snackplate #syns #swfreefood #healthyextra #sw #swfamily #swmeals #swinspo #swcommunity #slimmingworld #slimmingworldfamily #slimmingworldmafia #homecooking #foodoptimising #sw_skinniemini #foodblog #foodblogger #familymeals #healthybody  #slimstagram #swstudent #swuk #weightloss  #weightlossjourney

β€’ S n a c k β€’ Ham, 25g Primula & Crackers I am absolutely starving today! But trying to stay on plan. I need Good Foods so I can feel better - not junk so I feel better then groggy and lethargic. Only used 25g of PrΓ­mula, but I can’t see me using all of my HExA allowances today, so I’m going to pretend that was a full A🀣 5 syns for Crackers #swsnack #snack #snackplate #syns #swfreefood #healthyextra #sw #swfamily #swmeals #swinspo #swcommunity #slimmingworld #slimmingworldfamily #slimmingworldmafia #homecooking #foodoptimising #sw_skinniemini #foodblog #foodblogger #familymeals #healthybody #slimstagram #swstudent #swuk #weightloss #weightlossjourney - 58 minutes ago

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Syn free lunch
Jp with beans and 40g hexa cheese, lettuce and cucumber and a sprinkling of chives

#sw #slimmingworld #slimming #slimmingdown #slimmer #weightloss #eatclean #cleaneating #syns #healthyextra #healthylifestyle #healthyfood #fitness #exercise #freshstartweightloss #fattothin #swfamily #lifestylechange #weightlossjourney #healthylifestyle #swuk #slimmingworldjourney #foodoptimising

Syn free lunch Jp with beans and 40g hexa cheese, lettuce and cucumber and a sprinkling of chives #sw #slimmingworld #slimming #slimmingdown #slimmer #weightloss #eatclean #cleaneating #syns #healthyextra #healthylifestyle #healthyfood #fitness #exercise #freshstartweightloss #fattothin #swfamily #lifestylechange #weightlossjourney #healthylifestyle #swuk #slimmingworldjourney #foodoptimising - 1 hour ago

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L U N C H β€’ @icelandfoods Moroccan-style Couscous Salad with Fat-free yoghurt dressing. Can’t wait to try the rest of the range soon, all totally Free on SW! .
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#slimmingworld #sw #freefood #sharingiscaring #speedfood #slimmingworldmealsiceland #homecooking #proteinrich #slimmingworldmealspiration #weighloss #SW #couscous #slimmingworldmafia #slimmingworldfamily #foodporn #fakeaway #delicious #healthylifestyle #nutrition #salad #weightlossjourney #foodoftheday #healthyextra #microwavemeals #slimmingworldsupport #slimmingworldinsta #foodoftheday #followforfollowback #slimmingworldmen #ratemyplate #simplemeals

L U N C H β€’ @icelandfoods Moroccan-style Couscous Salad with Fat-free yoghurt dressing. Can’t wait to try the rest of the range soon, all totally Free on SW! . . . . . . #slimmingworld #sw #freefood #sharingiscaring #speedfood #slimmingworldmealsiceland #homecooking #proteinrich #slimmingworldmealspiration #weighloss #SW #couscous #slimmingworldmafia #slimmingworldfamily #foodporn #fakeaway #delicious #healthylifestyle #nutrition #salad #weightlossjourney #foodoftheday #healthyextra #microwavemeals #slimmingworldsupport #slimmingworldinsta #foodoftheday #followforfollowback #slimmingworldmen #ratemyplate #simplemeals - 1 hour ago

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It's a soup and roll kinda day Brrrr - loving the extra Healthy Extra now I'm at target πŸŽ‰
#soup #cauliflower #roll #lunch #slimmingworld #freefood #speedfood #healthyextra #healthychoices #healthyeating #healthylifestyle #weightlossgoals #weightlosssupport #yateley #groupsupport #swbeinspired #swinsta #swuk #swblogger #foodblogger #syns #dreambelieveachieve #beyourbest #swfamily #thatfeeling #changinglives #lockdown

It's a soup and roll kinda day Brrrr - loving the extra Healthy Extra now I'm at target πŸŽ‰ #soup #cauliflower #roll #lunch #slimmingworld #freefood #speedfood #healthyextra #healthychoices #healthyeating #healthylifestyle #weightlossgoals #weightlosssupport #yateley #groupsupport #swbeinspired #swinsta #swuk #swblogger #foodblogger #syns #dreambelieveachieve #beyourbest #swfamily #thatfeeling #changinglives #lockdown - 1 hour ago

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YAY! THE GOODYBOX ARRIVED! .
This should last me a couple of days.
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#slimmingworld #slimlikeaman #swmen #diet #healthyextra #healthyeating #hifibar

YAY! THE GOODYBOX ARRIVED! . This should last me a couple of days. . . . #slimmingworld #slimlikeaman #swmen #diet #healthyextra #healthyeating #hifibar - 1 hour ago

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πŸŒπŸ’›BANANA BREAD LOAFπŸ’›πŸŒ β™‘

banana bread loaf with flake crumbled on top and melted biscoff 😍😍 there’s also a little bit of white chocolate chips mixed in too!! β™‘

i used the bbc good food recipe because me and @lrns.journey tried it before and it was so lush but it stuck to the tin lol!! so this was a success!!! πŸ’›πŸ’› to figure out the calories instead of slicing it up and then doing calories per slice, I cut off a fresh slice and weighed each one and done it by the recipe which i put on mfp so i could still have some without thinking omg that’s so high!! no need to miss out when you can enjoy everything in moderation! ❀️ β™‘

#sw #swuk #slimmingworld #weightloss #weightlossuk #ww #wwuk #weightwatchers #weightwatchersuk #mfp #myfitnesspal #mfpuk #myfitnesspaluk #mfppeeps #weightlossjourney #diet #calories #caloriecounter #caloriecounting #weightloss #fitspo #lowcalories #fitbit #healthyeating #foodoptimising #lowcalorie #healthyextra #foodblog #whatieat #bananabread #bananaloaf

πŸŒπŸ’›BANANA BREAD LOAFπŸ’›πŸŒ β™‘ banana bread loaf with flake crumbled on top and melted biscoff 😍😍 there’s also a little bit of white chocolate chips mixed in too!! β™‘ i used the bbc good food recipe because me and @lrns.journey tried it before and it was so lush but it stuck to the tin lol!! so this was a success!!! πŸ’›πŸ’› to figure out the calories instead of slicing it up and then doing calories per slice, I cut off a fresh slice and weighed each one and done it by the recipe which i put on mfp so i could still have some without thinking omg that’s so high!! no need to miss out when you can enjoy everything in moderation! ❀️ β™‘ #sw #swuk #slimmingworld #weightloss #weightlossuk #ww #wwuk #weightwatchers #weightwatchersuk #mfp #myfitnesspal #mfpuk #myfitnesspaluk #mfppeeps #weightlossjourney #diet #calories #caloriecounter #caloriecounting #weightloss #fitspo #lowcalories #fitbit #healthyeating #foodoptimising #lowcalorie #healthyextra #foodblog #whatieat #bananabread #bananaloaf - 2 hours ago

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Broken Burrito... πŸ’”
It tasted soo good after I went to get a wrap out and they were all dried up! 
So then I thought I'll make an egg wrap atleast that's free whereas a wrap is 5 suns, went to flip my egg wrap and it broke! 
So I had egg on the side with my burrito middle 🀣🀣🀣 #slimmingworlduk #slimmingworldway #fatfree #onplan #chipotlebeans #beanwrap #salsa  #slimmingworldfollowers #weightlossjourney #lowsyns #lowsynspage #healthydesert #slimmingworldpage #lowsynlife #lowsynforthewin #healthyextra #caloriedecifit #swsyns #burrito #burritobowl

Broken Burrito... πŸ’” It tasted soo good after I went to get a wrap out and they were all dried up! So then I thought I'll make an egg wrap atleast that's free whereas a wrap is 5 suns, went to flip my egg wrap and it broke! So I had egg on the side with my burrito middle 🀣🀣🀣 #slimmingworlduk #slimmingworldway #fatfree #onplan #chipotlebeans #beanwrap #salsa #slimmingworldfollowers #weightlossjourney #lowsyns #lowsynspage #healthydesert #slimmingworldpage #lowsynlife #lowsynforthewin #healthyextra #caloriedecifit #swsyns #burrito #burritobowl - 2 hours ago

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Salad for lunch with tuna, crab sticks and cheese (hex a and 2 syns for mayo)
#slimmingworld #slimmingworldireland #slimmingworlduk #syns #synfree #heathyeating #healthyextra #slimmingworldfood #slimmingworldmeals  #extraeasy #foodoptimising #foodoptimise #swfamily #slimmingworldfamily #swmafia #swinsta #bodymagic #slimmingworldworks #weightlosstransformation #slimmingworldjourney #SlimmingWorldinsta #slimmingworldmotivation #weightlossmotivation #slimmingworldfollowers 
#slimmingworlddiary
#slimmingworldinspiration
#slimmingworldblogger

Salad for lunch with tuna, crab sticks and cheese (hex a and 2 syns for mayo) #slimmingworld #slimmingworldireland #slimmingworlduk #syns #synfree #heathyeating #healthyextra #slimmingworldfood #slimmingworldmeals #extraeasy #foodoptimising #foodoptimise #swfamily #slimmingworldfamily #swmafia #swinsta #bodymagic #slimmingworldworks #weightlosstransformation #slimmingworldjourney #SlimmingWorldinsta #slimmingworldmotivation #weightlossmotivation #slimmingworldfollowers #slimmingworlddiary #slimmingworldinspiration #slimmingworldblogger - 2 hours ago

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Yup... a jacket with cheese and beans is THE best syn-free lunch! 😍🀣
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Adam made my lunch today so I’ve classed it as both my HEX As as there is probably all my cheese on this beauty, the potato is free and beans are free. πŸ‘πŸΌ Going to have an apple and satsuma now to up my speed. 🍏🍊
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 #slimmingworldsynfree #swmafia #swinspo #syns #swjourney #synfree #swuk #swinsta #slimmingworldfood #slimmingworld #sw #healthyeating #slimmingworlduk #swuk #caloriecounting #weightloss #synfree #lowcalorie #healthyextra #swinsta #food #swfriends #swfamily #whatieat #onplan #fitness #slimmingworldmafia #foodblog #lunchideas #bhfyp #slimmingworldlunch #swlunch #swjacketpotato

Yup... a jacket with cheese and beans is THE best syn-free lunch! 😍🀣 . . Adam made my lunch today so I’ve classed it as both my HEX As as there is probably all my cheese on this beauty, the potato is free and beans are free. πŸ‘πŸΌ Going to have an apple and satsuma now to up my speed. 🍏🍊 . . #slimmingworldsynfree #swmafia #swinspo #syns #swjourney #synfree #swuk #swinsta #slimmingworldfood #slimmingworld #sw #healthyeating #slimmingworlduk #swuk #caloriecounting #weightloss #synfree #lowcalorie #healthyextra #swinsta #food #swfriends #swfamily #whatieat #onplan #fitness #slimmingworldmafia #foodblog #lunchideas #bhfyp #slimmingworldlunch #swlunch #swjacketpotato - 2 hours ago

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