#healthylife

21,112,917 posts

Today's menu is rump steak, kaleN spinach and cheesy stuffed potato skins with pepper and doing onion ...
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• • • • • #healthyfood #cleaneating #weightloss #healthychoices #nutrition #healthylifestyle #healthyeating #exercise #breakfast #fitnessaddict #healthyliving #strong #healthylife #fitgirl #getfit #plantbased #cardio #instafit #fitfood #fitnessmodel #organic #abs #protein #vegetarian #active #glutenfree #instahealth #gymlife #veganfoodshare #determination

Today's menu is rump steak, kaleN spinach and cheesy stuffed potato skins with pepper and doing onion ... . . . . . • • • • • #healthyfood #cleaneating #weightloss #healthychoices #nutrition #healthylifestyle #healthyeating #exercise #breakfast #fitnessaddict #healthyliving #strong #healthylife #fitgirl #getfit #plantbased #cardio #instafit #fitfood #fitnessmodel #organic #abs #protein #vegetarian #active #glutenfree #instahealth #gymlife #veganfoodshare #determination - 7 seconds ago

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repost @taichichina Chen Style TaiChi 18 Forms (3 - 4 Movements )

Tai Chi  for Complete Beginners! Shifu - Ping welcomes all levels - complete and total beginners to start here! 
SUBSCRIBE to the channel for free Tai Chi and QiGong videos every week and to support high-quality free Tai Chi and QiGong for all!
https://www.youtube.com/channel/UCyqJzRE6SX3kgT3cDjcnUxQ?view_as=subscriber

We believe that everyone deserves health and happiness. And it starts with you being in your full potential, empowered and making a difference in the world.

We welcome all levels, all bodies, all genders, ! Browse our library of free Tai Chi and Qigong videos to find a practice that suits your mood or start a journey toward healing.

Our mission is to reach as many people as possible with high-quality free Tai Chi and QiGong videos.

Our school welcome all different levels of practitioners , if you think our Tai Chi and QiGong Retreat is right for you. If you are more interested in learning and understandingTai Chi and Qi Gong, then our school might be your choice.  It is possible to join us for a week, a month or even a year. Long term students enjoy the benefits of being immersed in the school environment and will find their understanding of Tai chi and Tai chi culture will deepen with practice.

For more informations please simply get in contact with us: 
Email: pingtaichi@gmail
Website: www.taichichina.com
Contact by phone: +0086 152 959 20102
Instagram: @taichichina
Facebook-Site: https://www.facebook.com/ExploreTaiChi/

#taichi #taiji #taichiquan #taijiquan #taichichina #yinyang #qigong #chikung #meditation #kungfu #pushhands #wushu #martialarts #tao #yoga #healthy #healthymind #healthybody #healthylife #healthylifestyle #training #wellness #energy #chinesemedicine #fitness #traveling #China #yangshuo #guilin 
#taichimaster

repost @taichichina Chen Style TaiChi 18 Forms (3 - 4 Movements ) Tai Chi for Complete Beginners! Shifu - Ping welcomes all levels - complete and total beginners to start here! SUBSCRIBE to the channel for free Tai Chi and QiGong videos every week and to support high-quality free Tai Chi and QiGong for all! https://www.youtube.com/channel/UCyqJzRE6SX3kgT3cDjcnUxQ?view_as=subscriber We believe that everyone deserves health and happiness. And it starts with you being in your full potential, empowered and making a difference in the world. We welcome all levels, all bodies, all genders, ! Browse our library of free Tai Chi and Qigong videos to find a practice that suits your mood or start a journey toward healing. Our mission is to reach as many people as possible with high-quality free Tai Chi and QiGong videos. Our school welcome all different levels of practitioners , if you think our Tai Chi and QiGong Retreat is right for you. If you are more interested in learning and understandingTai Chi and Qi Gong, then our school might be your choice. It is possible to join us for a week, a month or even a year. Long term students enjoy the benefits of being immersed in the school environment and will find their understanding of Tai chi and Tai chi culture will deepen with practice. For more informations please simply get in contact with us: Email: pingtaichi@gmail Website: www.taichichina.com Contact by phone: +0086 152 959 20102 Instagram: @taichichina Facebook-Site: https://www.facebook.com/ExploreTaiChi/ #taichi #taiji #taichiquan #taijiquan #taichichina #yinyang #qigong #chikung #meditation #kungfu #pushhands #wushu #martialarts #tao #yoga #healthy #healthymind #healthybody #healthylife #healthylifestyle #training #wellness #energy #chinesemedicine #fitness #traveling #China #yangshuo #guilin #taichimaster - 16 seconds ago

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Had a 💡 last week about goal setting and practice.⁠
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Click the link in my bio to learn more about what I discovered.⁠
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 #motivation #success #fitness #healthylife #fitfam #fitspo #goals #gethealthy #healthyliving #healthylifestyle #inspiration #instagood #healthychoices #youcandoit #fitnessmotivation #healthiswealth #hearthealth #forourhearts #hearthealthy #healthtalk #foodasfuel #exercise #weightloss #dreambig #fitnessgoals #getfit #noexcuses #strong #wellness #health

Had a 💡 last week about goal setting and practice.⁠ ⁠ Click the link in my bio to learn more about what I discovered.⁠ ⁠ ⁠ #motivation #success #fitness #healthylife #fitfam #fitspo #goals #gethealthy #healthyliving #healthylifestyle #inspiration #instagood #healthychoices #youcandoit #fitnessmotivation #healthiswealth #hearthealth #forourhearts #hearthealthy #healthtalk #foodasfuel #exercise #weightloss #dreambig #fitnessgoals #getfit #noexcuses #strong #wellness #health - 27 seconds ago

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I’ve received a couple of messages lately asking me about the Day 3 of my bulking program. Sorry guys i’ve been busy these past few days, but it’s better late than never.

The routine is pretty simple, the level of training is beginner to intermediate, and it trains the whole body in every session. I’ll be posting the routine as i do it. Here’s day 1 of 3:

Superset A : 4 sets, 2-3 min rest after each set
A.1 Barbell Back Squat (6 reps)
A.2 High Plank w/ Knee Tucks (8 reps each leg)

Circuit B : 4 sets, 2-3 min rest after each set
B.1 1.5 Kettlebell Deadlift (8 reps each leg)
B.2 Incline Barbell Bench Press (8 reps)
B.3 Single Arm Push up Pos Row (8 reps each arm)
B.4 Dumbbell Bicep Curls (8 reps)

The key is doing the exercises with proper form. Focus on the form rather than the weight. The goal is not to burnout in every set, but to be able to perform good solid reps with proper form for every set. So choose a weight that would exhaust you completely when you perform 2 extra reps of the required reps per set (e.g. choose a weight that would exhaust you with 10 reps, but only do 8). If you have questions with this routine, or interested in personal training, please feel free to send me a DM.
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#healthy #Exercise #FitFam #Fitness #GymTime #Training #Weights #WeightTraining #Workout #igdaily #igaddict #wellness #sports #fitstagram #fitdoc #fitspo #igfitness #fitnessjourney #ignation #asians #men #sexy #malemodel #followme #HealthyLife #HealthyChoice #HealthyLiving #gay #gaymenofinstagram #personaltrainer *This routine might not be suitable for everyone, specially those with spine problems, injuries or special needs. Consult your GP before starting any exercise program.

I’ve received a couple of messages lately asking me about the Day 3 of my bulking program. Sorry guys i’ve been busy these past few days, but it’s better late than never. The routine is pretty simple, the level of training is beginner to intermediate, and it trains the whole body in every session. I’ll be posting the routine as i do it. Here’s day 1 of 3: Superset A : 4 sets, 2-3 min rest after each set A.1 Barbell Back Squat (6 reps) A.2 High Plank w/ Knee Tucks (8 reps each leg) Circuit B : 4 sets, 2-3 min rest after each set B.1 1.5 Kettlebell Deadlift (8 reps each leg) B.2 Incline Barbell Bench Press (8 reps) B.3 Single Arm Push up Pos Row (8 reps each arm) B.4 Dumbbell Bicep Curls (8 reps) The key is doing the exercises with proper form. Focus on the form rather than the weight. The goal is not to burnout in every set, but to be able to perform good solid reps with proper form for every set. So choose a weight that would exhaust you completely when you perform 2 extra reps of the required reps per set (e.g. choose a weight that would exhaust you with 10 reps, but only do 8). If you have questions with this routine, or interested in personal training, please feel free to send me a DM. . . . . #healthy #Exercise #FitFam #Fitness #GymTime #Training #Weights #WeightTraining #Workout #igdaily #igaddict #wellness #sports #fitstagram #fitdoc #fitspo #igfitness #fitnessjourney #ignation #asians #men #sexy #malemodel #followme #HealthyLife #HealthyChoice #HealthyLiving #gay #gaymenofinstagram #personaltrainer *This routine might not be suitable for everyone, specially those with spine problems, injuries or special needs. Consult your GP before starting any exercise program. - 41 seconds ago

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Adim adim yaklasiyordum 😀💕
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#walkinglunges #legday #fitnesslife #fitness #fitlife #fitgirl #fit #lovesport #fitjourney #healthylife #motivation #slimfit #gym #gymlife #weightlifting #weightlossinspration

Adim adim yaklasiyordum 😀💕 . #walkinglunges #legday #fitnesslife #fitness #fitlife #fitgirl #fit #lovesport #fitjourney #healthylife #motivation #slimfit #gym #gymlife #weightlifting #weightlossinspration - 1 minute ago

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Wie ihr seht, stehen viele Volkskrankheiten in Zusammenhang mit unserem Lebensstil. ☝️ Das sollte uns bewusster werden!
...... Wusstest du zudem, dass
1️⃣ die Einnahme von Medikamenten den Vitalstoffbedarf erhöhen? 
2️⃣ bei der Einnahme von Antibiotika nicht nur die schlechten, sondern auch die guten Bakterien u.a. im Darm bekämpft werden?
.....
Ja vieles über das man sich gar keine Gedanken macht. .....
Ja und auch viele unserer Lebensmittel sind heutzutage so verarbeitet, dass sie wenig gesunde Stoffe übrig bleiben. Nahezu jedem verarbeiteten Produkt wird Zucker zugeführt, was nicht nur die Kalorien erhöht, sondern für den Körper leere Kalorien sind.
......
Es ist nie zu spät umzudenken!!
Es liegt in deiner Hand!!
......
Uɴᴅ NEIN ᴇɪɴ ʙᴇᴡᴜssᴛᴇʀ Lᴇʙᴇɴssᴛɪʟ ɪsᴛ KEINE DIÄT﹗﹗﹗
Eine gute Ernährung umfasst alles‼️
➡️ Genuss
➡️ nährstoffdeckend
➡️ sättigend
_____________
LASS DICH BERATEN!!!
💚 www.kathleen-streiber.de 💚
_____________
#ernährungsumstellung #ernährungsberatung #ernährungsplan #fitfood #healthylifestyle #healthylife #gesundheit #gesundabnehmen #fitnessmotivation #motivationalquotes #inspiration #mindset #doityourself

Wie ihr seht, stehen viele Volkskrankheiten in Zusammenhang mit unserem Lebensstil. ☝️ Das sollte uns bewusster werden! ...... Wusstest du zudem, dass 1️⃣ die Einnahme von Medikamenten den Vitalstoffbedarf erhöhen? 2️⃣ bei der Einnahme von Antibiotika nicht nur die schlechten, sondern auch die guten Bakterien u.a. im Darm bekämpft werden? ..... Ja vieles über das man sich gar keine Gedanken macht. ..... Ja und auch viele unserer Lebensmittel sind heutzutage so verarbeitet, dass sie wenig gesunde Stoffe übrig bleiben. Nahezu jedem verarbeiteten Produkt wird Zucker zugeführt, was nicht nur die Kalorien erhöht, sondern für den Körper leere Kalorien sind. ...... Es ist nie zu spät umzudenken!! Es liegt in deiner Hand!! ...... Uɴᴅ NEIN ᴇɪɴ ʙᴇᴡᴜssᴛᴇʀ Lᴇʙᴇɴssᴛɪʟ ɪsᴛ KEINE DIÄT﹗﹗﹗ Eine gute Ernährung umfasst alles‼️ ➡️ Genuss ➡️ nährstoffdeckend ➡️ sättigend _____________ LASS DICH BERATEN!!! 💚 www.kathleen-streiber.de 💚 _____________ #ernährungsumstellung #ernährungsberatung #ernährungsplan #fitfood #healthylifestyle #healthylife #gesundheit #gesundabnehmen #fitnessmotivation #motivationalquotes #inspiration #mindset #doityourself - 1 minute ago

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PROUD COACH.

I was amused and proud when Jackie told me she was showing her friends about how she can stand up without using her hands.

So I thought I’d share it with you.

This is some serious progress from when we first started, I had to help her ups every time.

It's funny how this generation can be skipped when it comes to the gym, they are highly capable and a pleasure to work with.
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#fitness #fitnessmotivation #fitspo #healthy #healthyfood #healthylifestyle #functionaltraining #functionalfitness #fatloss #kettlebellworkout #workout #work#gym #personaltrainer #gym#squats #healthylife #healthychoices #health#fatloss #weightlossjourney #weightloss#chichester #healthylifestyle 
#weightlosstransformation #weightlossmotivation #healthy#women #womenthatlift #strongwomen#westsussexwalks

PROUD COACH. I was amused and proud when Jackie told me she was showing her friends about how she can stand up without using her hands. So I thought I’d share it with you. This is some serious progress from when we first started, I had to help her ups every time. It's funny how this generation can be skipped when it comes to the gym, they are highly capable and a pleasure to work with. - - - - - - - - - - - - - - - #fitness #fitnessmotivation #fitspo #healthy #healthyfood #healthylifestyle #functionaltraining #functionalfitness #fatloss #kettlebellworkout #workout #work #gym #personaltrainer #gym #squats #healthylife #healthychoices #health #fatloss #weightlossjourney #weightloss #chichester #healthylifestyle #weightlosstransformation #weightlossmotivation #healthy #women #womenthatlift #strongwomen #westsussexwalks - 2 minutes ago

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"Orange" you glad that Planet M CBD gummies are accurately dosed and crafted by hand with pure CBD oil? ⁠
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As soon as you get them you'll want to rip open these sweet treats. ⁠
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#planetm #cbdlife #healthyliving #relax #selfcare #wellness #health #healthy #nutrition #lifestyle #motivation #beauty #wellbeing #vegan #inspiration #mindfulness #instagood #workout #skincare #meditation #healthylifestyle #natural #healthylife #happy #sweetreats #orange #purecbdoil

"Orange" you glad that Planet M CBD gummies are accurately dosed and crafted by hand with pure CBD oil? ⁠ ⁠ As soon as you get them you'll want to rip open these sweet treats. ⁠ .⁠ .⁠ .⁠ .⁠ #planetm #cbdlife #healthyliving #relax #selfcare #wellness #health #healthy #nutrition #lifestyle #motivation #beauty #wellbeing #vegan #inspiration #mindfulness #instagood #workout #skincare #meditation #healthylifestyle #natural #healthylife #happy #sweetreats #orange #purecbdoil - 2 minutes ago

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February our Hormone Care month! Let's celebrate our hormones. ⁠
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Your hormones are amazing! They make you beautiful, sexy, balanced, happy, sensual, calm, complete, active, energetic and more if they are in the right place. That's why it's important that you pay them the attention they deserve! Learn with me the best way to balance your precious hormones. Today let's talk about... How to NOT Balance Your Hormones ✨🌺🌼 Unfortunately, today’s world makes it hard to be healthy, and many women struggle to obtain hormone balance. Why? ⁠
Here are a few of the common reasons why hormones may be out-of-balance. .⁠
.⁠
✨We are constantly being exposed to toxins. Endocrine disruptors like phthalates, parabens, and fragrances fill our toothpastes, deodorants, shampoos, and makeup. Toxins like heavy metals, arsenic, and pesticides lurk in our drinking water. Plastics fill our food and our houses. Air fresheners and cleaners fill our air with debris. And these are just a few examples. No wonder our bodies are overloaded! .⁠
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🌺We are constantly stressed out. We get stuck in traffic. We get sick and long to feel better. We worry and fret over our busy lives. We work long hours. We never stop to rest. Stress takes its toll, depleting our hormones and running down our reserves. .⁠
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🌼We often eat foods that don’t support our bodies. Some foods, like gluten, dairy or other, can excite an inflammatory response in some people. Non-organic foods are often sprayed with pesticides, which stay on the food and enter our bodies when we eat them. ⁠
Obviously, we can work to avoid some of these factors, but a quick glance will tell you that avoiding them all is impossible!⁠
⁠
#Coach #healthycoach #coaching #balance #healthylife #healthyliving #womenhealth #girlspower #balance #Blogoftheweek #healthywoman #health #instahealth #blog #Hormonesimbalance #HormoneDetoxShop #detoxyourhormones

February our Hormone Care month! Let's celebrate our hormones. ⁠ ⁠ Your hormones are amazing! They make you beautiful, sexy, balanced, happy, sensual, calm, complete, active, energetic and more if they are in the right place. That's why it's important that you pay them the attention they deserve! Learn with me the best way to balance your precious hormones. Today let's talk about... How to NOT Balance Your Hormones ✨🌺🌼 Unfortunately, today’s world makes it hard to be healthy, and many women struggle to obtain hormone balance. Why? ⁠ Here are a few of the common reasons why hormones may be out-of-balance. .⁠ .⁠ ✨We are constantly being exposed to toxins. Endocrine disruptors like phthalates, parabens, and fragrances fill our toothpastes, deodorants, shampoos, and makeup. Toxins like heavy metals, arsenic, and pesticides lurk in our drinking water. Plastics fill our food and our houses. Air fresheners and cleaners fill our air with debris. And these are just a few examples. No wonder our bodies are overloaded! .⁠ .⁠ .⁠ 🌺We are constantly stressed out. We get stuck in traffic. We get sick and long to feel better. We worry and fret over our busy lives. We work long hours. We never stop to rest. Stress takes its toll, depleting our hormones and running down our reserves. .⁠ .⁠ 🌼We often eat foods that don’t support our bodies. Some foods, like gluten, dairy or other, can excite an inflammatory response in some people. Non-organic foods are often sprayed with pesticides, which stay on the food and enter our bodies when we eat them. ⁠ Obviously, we can work to avoid some of these factors, but a quick glance will tell you that avoiding them all is impossible!⁠ ⁠ #Coach #healthycoach #coaching #balance #healthylife #healthyliving #womenhealth #girlspower #balance #Blogoftheweek #healthywoman #health #instahealth #blog #Hormonesimbalance #HormoneDetoxShop #detoxyourhormones - 2 minutes ago

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It's all about balance, dietary Yin and Yang. Sometimes you need something sweet to soothe the soul.

#tea #snack #tea #greentea #natural #detoxtea #weightlosstea #antioxidant #wellbeing #wellness #teagram #healthylifestyle #healthylife

It's all about balance, dietary Yin and Yang. Sometimes you need something sweet to soothe the soul. #tea #snack #tea #greentea #natural #detoxtea #weightlosstea #antioxidant #wellbeing #wellness #teagram #healthylifestyle #healthylife - 2 minutes ago

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🍽 Flammkuchen Variation Vegan 🍕 462 kcal
 Das ging fix und war super lecker 😁 hab noch etwas Pfeffer und Rauchsalz ergänzt 😊 Im Ofen nutze ich gern die Grillfunktion 🔥 für die letzen Minuten, dann wirds super knusprig 🤤
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[Werbung, da Marken sichtbar, unbezahlt] #abnehmen #beatobesity #looseweight #gethealthy #startnow #stopbingeeating #healthylife #gesundleben  #motivation #justdoit #staymotivated #abnehmreise #weightlossjourney #weightlossmotivation #staypositive #gettingfit #eatyourveggies #issdeingemüse #kalorienzählen #issdichgesund  #mfp #myfitnesspal #Flammkuchen #vegan #vegetarian #räuchertofu #tart #tofu

🍽 Flammkuchen Variation Vegan 🍕 462 kcal Das ging fix und war super lecker 😁 hab noch etwas Pfeffer und Rauchsalz ergänzt 😊 Im Ofen nutze ich gern die Grillfunktion 🔥 für die letzen Minuten, dann wirds super knusprig 🤤 . [Werbung, da Marken sichtbar, unbezahlt] #abnehmen #beatobesity #looseweight #gethealthy #startnow #stopbingeeating #healthylife #gesundleben #motivation #justdoit #staymotivated #abnehmreise #weightlossjourney #weightlossmotivation #staypositive #gettingfit #eatyourveggies #issdeingemüse #kalorienzählen #issdichgesund #mfp #myfitnesspal #Flammkuchen #vegan #vegetarian #räuchertofu #tart #tofu - 3 minutes ago

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Link in bio #healthy #health #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthcare #healthiswealth #healthcoach #healthymind #healthyeats #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #healthyskin #healthymom #healthfood #healthysnack #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #healthylunch #healthymeals

Link in bio #healthy #health #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthcare #healthiswealth #healthcoach #healthymind #healthyeats #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #healthyskin #healthymom #healthfood #healthysnack #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #healthylunch #healthymeals - 3 minutes ago

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Over the years I've spent hundreds on fake nails fake hair fake eyelashes and dont get me wrong occasionally I still will.

But none of that will change how i feel on the inside.

Start taking care of your nutrition and believe me you will feel amazing and shine on the outside 
Look after yourself inside out 👌❤🤸‍♀️🌈 #healthylife #keepitreal #insideout #lifeisshort #livingyourbestlife

Over the years I've spent hundreds on fake nails fake hair fake eyelashes and dont get me wrong occasionally I still will. But none of that will change how i feel on the inside. Start taking care of your nutrition and believe me you will feel amazing and shine on the outside Look after yourself inside out 👌❤🤸‍♀️🌈 #healthylife #keepitreal #insideout #lifeisshort #livingyourbestlife - 3 minutes ago

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What is your drive to keep going?
To meet your goals?
To stay balanced?
It can be a person, a pet, an object, or even a belief.
This thing that helps you stay balanced is your rock!
Hang onto your rock, don't forget about it, and keep being your awesome self.
Balance is healthy and life is just easier when it's in balance.
And, if you need to check if your nervous system is in balance, we are here for you.

T.R.A.I.L. Chiropractic
(The Real Answer Is Love)

Call: (541)525-0082
Email: TrailChiropractic@gmail.com
Schedule & Pricing: TrailChiropractic.JaneApp.com

#TrailChiropractic #TheRealAnswerIsLove #selfcare #SpringfieldOregon #chiropractor #chiropractic  #EugeneOregon #Oregon #love #health #wellness #optimalhealth #naturalwellness #selflove #gentleadjustment #chirolife #chirorpacticcare #healthyhabits #healthylife #healthyliving #healthylifestyle #localbusiness #PNW #DoItForYourself #InnateIntelligence #NervousSystemHealth #spinalhealth #selfimprovement

What is your drive to keep going? To meet your goals? To stay balanced? It can be a person, a pet, an object, or even a belief. This thing that helps you stay balanced is your rock! Hang onto your rock, don't forget about it, and keep being your awesome self. Balance is healthy and life is just easier when it's in balance. And, if you need to check if your nervous system is in balance, we are here for you. T.R.A.I.L. Chiropractic (The Real Answer Is Love) Call: (541)525-0082 Email: TrailChiropractic@gmail.com Schedule & Pricing: TrailChiropractic.JaneApp.com #TrailChiropractic #TheRealAnswerIsLove #selfcare #SpringfieldOregon #chiropractor #chiropractic #EugeneOregon #Oregon #love #health #wellness #optimalhealth #naturalwellness #selflove #gentleadjustment #chirolife #chirorpacticcare #healthyhabits #healthylife #healthyliving #healthylifestyle #localbusiness #PNW #DoItForYourself #InnateIntelligence #NervousSystemHealth #spinalhealth #selfimprovement - 3 minutes ago

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🌱🌱🌱
Après des années d'essais de diet différentes, j'ai enfin trouvé mon équilibre. Ma relation avec mon corps et mon alimentation est tellement plus saine aujourd'hui. Alors, n'ayez pas peur de lâcher le contrôle et de vivre avec passion. ~
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PS: sorry petit corps.
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#motivation #healthy #healthylife #happy #evolution #enjoy #diet #fitfrenchies #training #nutrition #cleaneats

🌱🌱🌱 Après des années d'essais de diet différentes, j'ai enfin trouvé mon équilibre. Ma relation avec mon corps et mon alimentation est tellement plus saine aujourd'hui. Alors, n'ayez pas peur de lâcher le contrôle et de vivre avec passion. ~ ~ ~ ~ PS: sorry petit corps. ~ ~ ~ ~ ~ #motivation #healthy #healthylife #happy #evolution #enjoy #diet #fitfrenchies #training #nutrition #cleaneats - 3 minutes ago

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Link in bio #healthy #health #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthcare #healthiswealth #healthcoach #healthymind #healthyeats #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #healthyskin #healthymom #healthfood #healthysnack #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #healthylunch #healthymeals

Link in bio #healthy #health #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthcare #healthiswealth #healthcoach #healthymind #healthyeats #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #healthyskin #healthymom #healthfood #healthysnack #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #healthylunch #healthymeals - 3 minutes ago

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✨ Café Veggie 💯% de frutos tostados de Higo, Mistol y Algarroba ☕👌😍
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👇👇👇👇👇👇👇👇👇
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📍 CONSEGUÍ EL TUYO:
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1️⃣ Clikeando en la foto del post para comprarlo On-line 🤓 O por #MERCADOLIBRE colocando "Café Veggie" en el buscador de ML.
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▶️ 🛵 Te lo podemos enviar por Globo, Uber o motomensajeria a CABA o Zona Norte de Baires.
▶️ 🚙 Y al Interior del país por Correo Argentino y MercadoEnvíos.
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➡️ 💳 Págalo con MercadoPago con tarjeta de débito o crédito.
➡️ 💵 O en efectivo en #pagofacil o #rapipago
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2️⃣ También en nuestros "PUNTOS DE VENTA" Ingresando al #LINK de nuestra bio 😁
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🔜 Si tenés un Almacén Natural, Tienda Saludable, Bar o Cafetería y querés sumarnos a tu negocio, 📩 escribinos por inbox o a nuestro mail cafeveggie@gmail.com
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#cafe #veggie #frydayiminlove #libredecafeina #saludable #organico #natural #energizante #yoga #fit #fitness #gym #coffeetime #coffee #lifestyle #healthylife #healthychoices #healthyfood #vegan #veganos #veggiefood #buenosaires #frio #primavera

✨ Café Veggie 💯% de frutos tostados de Higo, Mistol y Algarroba ☕👌😍 . . 👇👇👇👇👇👇👇👇👇 . 📍 CONSEGUÍ EL TUYO: . 1️⃣ Clikeando en la foto del post para comprarlo On-line 🤓 O por #MERCADOLIBRE colocando "Café Veggie" en el buscador de ML. . ▶️ 🛵 Te lo podemos enviar por Globo, Uber o motomensajeria a CABA o Zona Norte de Baires. ▶️ 🚙 Y al Interior del país por Correo Argentino y MercadoEnvíos. . ➡️ 💳 Págalo con MercadoPago con tarjeta de débito o crédito. ➡️ 💵 O en efectivo en #pagofacil o #rapipago . . 2️⃣ También en nuestros "PUNTOS DE VENTA" Ingresando al #LINK de nuestra bio 😁 . . 🔜 Si tenés un Almacén Natural, Tienda Saludable, Bar o Cafetería y querés sumarnos a tu negocio, 📩 escribinos por inbox o a nuestro mail cafeveggie@gmail.com . . . . . . . . . . . . . . . #cafe #veggie #frydayiminlove #libredecafeina #saludable #organico #natural #energizante #yoga #fit #fitness #gym #coffeetime #coffee #lifestyle #healthylife #healthychoices #healthyfood #vegan #veganos #veggiefood #buenosaires #frio #primavera - 4 minutes ago

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Transformation Tuesday!! I hope your day is going amazing..
So this is my #transformationtuesday picture, the picture on my right side was in October when I was at 154 few days after the car accident. I disliked myself completely because my body was not responding to my needs. Lots of sleepless nights, lots of nightmares, lots of anxiety, I was so scared, I couldn’t even breath normal because I was in pain. Fractured Sternum, 3 broken ribs, blind on my right eye. I  looked to myself in the mirror and did not recognize who I was but every day I knew the next day will be better. So here I am 4 months later and feeling amazing.
Today I celebrate Transformation Tuesday!!..
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#memyselfandketo #keto #ketotransformation #healthylife  #ketoweightloss #ketolover
#ketoworksforme  #ketojourney 
#ketosaveme #ketobreakfast 
#ketolatina #ketogang 
#ketosuccess  #ketosupport 
#ketolifestyle #ketobody
#ketomom #ketosis 
#kectoniclife #livingketolife
#ketoapproved #ketoideas

Transformation Tuesday!! I hope your day is going amazing.. So this is my #transformationtuesday picture, the picture on my right side was in October when I was at 154 few days after the car accident. I disliked myself completely because my body was not responding to my needs. Lots of sleepless nights, lots of nightmares, lots of anxiety, I was so scared, I couldn’t even breath normal because I was in pain. Fractured Sternum, 3 broken ribs, blind on my right eye. I looked to myself in the mirror and did not recognize who I was but every day I knew the next day will be better. So here I am 4 months later and feeling amazing. Today I celebrate Transformation Tuesday!!.. • #memyselfandketo #keto #ketotransformation #healthylife #ketoweightloss #ketolover #ketoworksforme #ketojourney #ketosaveme #ketobreakfast #ketolatina #ketogang #ketosuccess #ketosupport #ketolifestyle #ketobody #ketomom #ketosis #kectoniclife #livingketolife #ketoapproved #ketoideas - 4 minutes ago

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“L'arte del vivere somiglia più all'arte della lotta che a quella della danza, per il doversi sempre tenere in guardia e ben saldi contro i colpi che cadono su di noi all'improvviso.”
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#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

“L'arte del vivere somiglia più all'arte della lotta che a quella della danza, per il doversi sempre tenere in guardia e ben saldi contro i colpi che cadono su di noi all'improvviso.” . . . #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving - 4 minutes ago

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Recomendaciones
----------Aceite de Coco 🥥---------Organicá💚Extra virgen.. Si te has mantenido lejos del aceite de coco porque te hicieron creer que engorda, será una agradable sorpresa descubrir que en realidad añadir esta grasa a tu alimentación saludable puede ayudarte a perder peso. El aceite de coco es rico en grasas de cadena media que son fácilmente metabolizadas. Es uno de los aceites más versátiles y tiene muchos beneficios tanto como alimento saludable o producto de cuidado personal.  El aceite de coco lo podemos encontrar en cualquier tienda de productos latinos o en la sección de este tipo de alimentos de nuestro supermercado habitual. Uno de mis favoritos y el cual les recomiendo es el de @evaproductos ¡Excelente y muy natural! 💚 #health #healthy #healthylife #healthyandhappy #healthytips #healthyhabits #healthycoach #healthyfood #yosoy #yopuedo #salud #saludable #fresh #green #coco #coconutoil #oil #beauty #cocolovers #evard

Recomendaciones ----------Aceite de Coco 🥥---------Organicá💚Extra virgen.. Si te has mantenido lejos del aceite de coco porque te hicieron creer que engorda, será una agradable sorpresa descubrir que en realidad añadir esta grasa a tu alimentación saludable puede ayudarte a perder peso. El aceite de coco es rico en grasas de cadena media que son fácilmente metabolizadas. Es uno de los aceites más versátiles y tiene muchos beneficios tanto como alimento saludable o producto de cuidado personal. El aceite de coco lo podemos encontrar en cualquier tienda de productos latinos o en la sección de este tipo de alimentos de nuestro supermercado habitual. Uno de mis favoritos y el cual les recomiendo es el de @evaproductos ¡Excelente y muy natural! 💚 #health #healthy #healthylife #healthyandhappy #healthytips #healthyhabits #healthycoach #healthyfood #yosoy #yopuedo #salud #saludable #fresh #green #coco #coconutoil #oil #beauty #cocolovers #evard - 4 minutes ago

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