#healthymind

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Get your vote it for what burger i will make tomorrow!
๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”
#burger #fridaydinner #whatsfordinner 
#keto #ketolife #ketotransformation #ketodiet #simplemeals #simpleketo
#KetoinCanada #ketoinOttawa #ketoCanadian #OttawaKeto #ketoOttawa #ottawaketo #wholefoods #healthymind #healthybody #intermittentfast #fasting #intermittentfasting #weightloss #weightlossjourney #weightlosstransformation #ketocanada #ketoontario #ketocomminity #nonscalevictory #fatadapted #myketojourney

Get your vote it for what burger i will make tomorrow! ๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ” #burger #fridaydinner #whatsfordinner #keto #ketolife #ketotransformation #ketodiet #simplemeals #simpleketo #KetoinCanada #ketoinOttawa #ketoCanadian #OttawaKeto #ketoOttawa #ottawaketo #wholefoods #healthymind #healthybody #intermittentfast #fasting #intermittentfasting #weightloss #weightlossjourney #weightlosstransformation #ketocanada #ketoontario #ketocomminity #nonscalevictory #fatadapted #myketojourney - 17 seconds ago

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Santaโ€™s got the list of ingredients for our morning smoothie ๐ŸŽ…๐Ÿป Start each morning by giving your body an array of nutrients to fuel your day!๐Ÿ’ช โ„๏ธI begin with a smoothie that features the displayed ingredients
- 1 banana ๐ŸŒ
- 4 sliced strawberries ๐Ÿ“
- cashew milk ๐Ÿฅ› - 1 scoop green superfood from Samโ€™s club
- 1 scoop vanilla whey from Aldi (not the greatest, but I react well to this one)
- dash of cinnamon
- 1 vegetarian feed, cage free chicken egg - (optional add or cooked in olive oil on the side) โ„๏ธCereal doesnโ€™t cut it from a nutritive perspective, so quit filling the Ferrari with the cheap stuff. ๐Ÿ‘‰For a comprehensive dietary analysis and plan, call us at 847-984-2702 to set up a consultation.
#paleo #smoothie #yummy #healthy #crossup #winter #santa #christmas #december #foodisfuel #livebetter #antiinflammatory #healthymind

Santaโ€™s got the list of ingredients for our morning smoothie ๐ŸŽ…๐Ÿป Start each morning by giving your body an array of nutrients to fuel your day!๐Ÿ’ช โ„๏ธI begin with a smoothie that features the displayed ingredients - 1 banana ๐ŸŒ - 4 sliced strawberries ๐Ÿ“ - cashew milk ๐Ÿฅ› - 1 scoop green superfood from Samโ€™s club - 1 scoop vanilla whey from Aldi (not the greatest, but I react well to this one) - dash of cinnamon - 1 vegetarian feed, cage free chicken egg - (optional add or cooked in olive oil on the side) โ„๏ธCereal doesnโ€™t cut it from a nutritive perspective, so quit filling the Ferrari with the cheap stuff. ๐Ÿ‘‰For a comprehensive dietary analysis and plan, call us at 847-984-2702 to set up a consultation. #paleo #smoothie #yummy #healthy #crossup #winter #santa #christmas #december #foodisfuel #livebetter #antiinflammatory #healthymind - 58 seconds ago

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Pilau rice with stir fry veg and salmon really git the spot 
#slimmingworld 
#healthymind 
#healthyliving

Pilau rice with stir fry veg and salmon really git the spot #slimmingworld #healthymind #healthyliving - 1 minute ago

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How are you getting your steps in today?
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#10000stepsaday #steps #fit4u #healthbody, #healthymind #healthyfinances #goals #dreams #fitmom #fitfam #healthtransformation #fit4uhealthcoaching #weightloss #weightlosstransformation #confidence

How are you getting your steps in today? . . . . #10000stepsaday #steps #fit4u #healthbody , #healthymind #healthyfinances #goals #dreams #fitmom #fitfam #healthtransformation #fit4uhealthcoaching #weightloss #weightlosstransformation #confidence - 1 minute ago

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- Miss Brown is officially done with the semester. ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐ŸŽ๐Ÿค“ #spedteacher #education #educationmatters #boutique #godisgood #muchneededbreak #specialeducationteacher #elementaryteacher #womenempowerment #womenwholift #shoplocal #blondehair #blueeyedgirl #happyholidays #happyishealthy #mentalhealthawareness #bettertomorrow #kidsarethefuture #ilovemyjob #healthymind #believeinyourself @maggiewoodphotography @creativetouchboutique

- Miss Brown is officially done with the semester. ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐ŸŽ๐Ÿค“ #spedteacher #education #educationmatters #boutique #godisgood #muchneededbreak #specialeducationteacher #elementaryteacher #womenempowerment #womenwholift #shoplocal #blondehair #blueeyedgirl #happyholidays #happyishealthy #mentalhealthawareness #bettertomorrow #kidsarethefuture #ilovemyjob #healthymind #believeinyourself @maggiewoodphotography @creativetouchboutique - 2 minutes ago

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Look ๐Ÿ‘€ at your 5 last messages...are those people sucking life out of you๐Ÿฅ€ or breathing life into you๐ŸŒท? @motivational_videos_official  #mindsetiseverything #mindset #healthylifestyle #healthymind #womanhealthy #mindsetforwoman #mindsetforwomanโค๏ธ #takeachance #mindsetlondon #mentalhealthawareness #christmas #championacademy #empoweringwoman #loveyourself #selflovequotes #mindsetquotesinspiration #motivationalquotes #feelingstuckinlife

Look ๐Ÿ‘€ at your 5 last messages...are those people sucking life out of you๐Ÿฅ€ or breathing life into you๐ŸŒท? @motivational_videos_official #mindsetiseverything #mindset #healthylifestyle #healthymind #womanhealthy #mindsetforwoman #mindsetforwoman โค๏ธ #takeachance #mindsetlondon #mentalhealthawareness #christmas #championacademy #empoweringwoman #loveyourself #selflovequotes #mindsetquotesinspiration #motivationalquotes #feelingstuckinlife - 2 minutes ago

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Tuning in to your LIFE PURPOSE, PATH, Mission. ๐Ÿ‘‰ Our lives are multi purposeful, multi dimensional, multi faceted with many opportunities and experiences to share. Tune into your heart and let it lead the way! ๐Ÿ’—๐Ÿ’—๐Ÿ’— โœจ๐Ÿ’Žโœจ Tag a friend for inspiration ๐Ÿ’™ โ€ข Letโ€™s Raise the Vibe, Tribe ๐Ÿฆ‹
๐Ÿ‘‰ Get your free numerology report. Link in bio @raise.the.vibe.tribe
โ €โ €โ €โ €โ €โ €
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#Raisethevibetribe #manifest #lawofattraction #mindbodyspirit #highvibes  #higherself  #indigochild #rainbowchild #starseed #lightwarriors  #higherconsciousness #5thdimension  #spiritualawakening #wisdom #lightworker #freespirit #pinealgland #thirdeye #metaphysics #quantumphysics #truth #wisdom #inspiration #healthymind #mindbodysoul #spiritscience

Tuning in to your LIFE PURPOSE, PATH, Mission. ๐Ÿ‘‰ Our lives are multi purposeful, multi dimensional, multi faceted with many opportunities and experiences to share. Tune into your heart and let it lead the way! ๐Ÿ’—๐Ÿ’—๐Ÿ’— โœจ๐Ÿ’Žโœจ Tag a friend for inspiration ๐Ÿ’™ โ€ข Letโ€™s Raise the Vibe, Tribe ๐Ÿฆ‹ ๐Ÿ‘‰ Get your free numerology report. Link in bio @raise.the.vibe.tribe โ €โ €โ €โ €โ €โ € โ €โ €โ € โ €โ €โ €โ €โ €โ € #Raisethevibetribe #manifest #lawofattraction #mindbodyspirit #highvibes #higherself #indigochild #rainbowchild #starseed #lightwarriors #higherconsciousness #5thdimension #spiritualawakening #wisdom #lightworker #freespirit #pinealgland #thirdeye #metaphysics #quantumphysics #truth #wisdom #inspiration #healthymind #mindbodysoul #spiritscience - 2 minutes ago

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Christmas lunch today at the #killyhevlin hotel, decorations were stunning โ™ฅ๏ธโ˜ƒ๏ธ๐ŸŽ„
#selflove #healthymind #healthybody #positivity #antianxiety #positivementalattitude #bipolar #Love #loveyourself #mentalwellness #mentalhealthawareness #gratitude #christmas #christmasdecor #christmasdecorations #christmaslunch

Christmas lunch today at the #killyhevlin hotel, decorations were stunning โ™ฅ๏ธโ˜ƒ๏ธ๐ŸŽ„ #selflove #healthymind #healthybody #positivity #antianxiety #positivementalattitude #bipolar #Love #loveyourself #mentalwellness #mentalhealthawareness #gratitude #christmas #christmasdecor #christmasdecorations #christmaslunch - 3 minutes ago

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DONโ€™T MISS OUT! 20% OFF ALL CBD PRODUCTS FOR THE MONTH OF DECEMBER. 
Coupon Code: DECEMBERSAVINGS 
Click link in bio and then "Shop CBD" #cbd #holistic #healthymind #holistichealth #healthylifestyle

DONโ€™T MISS OUT! 20% OFF ALL CBD PRODUCTS FOR THE MONTH OF DECEMBER. Coupon Code: DECEMBERSAVINGS Click link in bio and then "Shop CBD" #cbd #holistic #healthymind #holistichealth #healthylifestyle - 3 minutes ago

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๐Ÿ˜‚

๐Ÿ˜‚ - 5 minutes ago

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This week as been all messed up. My oldest has had the flu so she has been out school. I honestly couldnโ€™t tell you what day it was.
She is definitely on the end of it. Itโ€™s been over 24 hrs with no fever now. And she is up and acting more herself. 
We were talking about how we are thankful she got sick this weekend and not next week, because she has a Christmas play, her Christmas dance, and a friends Christmas party all next week. My 8 year was saying she was thankful for being sick now and not next week.
I think we could all learn something here, that no matter what is going on we all can find a reason to be thankful.
Look for the reason to be thankful today and everyday.
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#momsofinstagram #instamom #mommyhood #socialmediamom #momstyle #mommylife #parenthood #mommylove #motheranddaughter #momlifeisthebestlife #motherhoodunplugged #positivity #positivemindset #thankfulmindset #lessonsfromakid #mindsetiseverything #bethankfuleveryday #healthymind #healthyandhappy #livingourbestlife

This week as been all messed up. My oldest has had the flu so she has been out school. I honestly couldnโ€™t tell you what day it was. She is definitely on the end of it. Itโ€™s been over 24 hrs with no fever now. And she is up and acting more herself. We were talking about how we are thankful she got sick this weekend and not next week, because she has a Christmas play, her Christmas dance, and a friends Christmas party all next week. My 8 year was saying she was thankful for being sick now and not next week. I think we could all learn something here, that no matter what is going on we all can find a reason to be thankful. Look for the reason to be thankful today and everyday. . . #momsofinstagram #instamom #mommyhood #socialmediamom #momstyle #mommylife #parenthood #mommylove #motheranddaughter #momlifeisthebestlife #motherhoodunplugged #positivity #positivemindset #thankfulmindset #lessonsfromakid #mindsetiseverything #bethankfuleveryday #healthymind #healthyandhappy #livingourbestlife - 5 minutes ago

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Thanks for your inspiration Theresa! 
Although I am still a "work in progress", I want to share my story with you. When I quit smoking almost 10 years ago, I knew I was making the right decision, but I also ended up gaining 60 lbs. I knew it was way better to be a non-smoker and told myself that I would lose the weight eventually.  And I did, for the most part. Then around early/mid 2016, I started into perimenopause and my metabolism died. I re-gained the weight I had lost... and more! The weight gain aggravated the arthritis in my hips and I ended up having to get both hips replaced. Since that time, I have been trying (unsuccessfully) to get the weight off. Everything that had worked in the past whenever I needed to lose weight, NO LONGER WORKED. MY METABOLISM WAS DEAD. 
Then, I found this awesome program that has jump-started my metabolism. After 5 months, I am now down 34 pounds!  The best part is that my energy is through the roof, I sleep so much better and I just feel great! I am learning how to properly fuel my body and I am developing habits of health that will take me to the next level and beyond into optimal health! 
#optavia #optaviahealthcoach #optaviaresults #optaviacoach #optaviafamily #optaviafuelings #healthybody #healthymind #healthcoach #healthconscious #healthyhabits #healthyutah #healthyyou #habitsofhealth #transformation #weightlossjourney #greatwithkate #31daysofcelebration

Thanks for your inspiration Theresa! Although I am still a "work in progress", I want to share my story with you. When I quit smoking almost 10 years ago, I knew I was making the right decision, but I also ended up gaining 60 lbs. I knew it was way better to be a non-smoker and told myself that I would lose the weight eventually. And I did, for the most part. Then around early/mid 2016, I started into perimenopause and my metabolism died. I re-gained the weight I had lost... and more! The weight gain aggravated the arthritis in my hips and I ended up having to get both hips replaced. Since that time, I have been trying (unsuccessfully) to get the weight off. Everything that had worked in the past whenever I needed to lose weight, NO LONGER WORKED. MY METABOLISM WAS DEAD. Then, I found this awesome program that has jump-started my metabolism. After 5 months, I am now down 34 pounds! The best part is that my energy is through the roof, I sleep so much better and I just feel great! I am learning how to properly fuel my body and I am developing habits of health that will take me to the next level and beyond into optimal health! #optavia #optaviahealthcoach #optaviaresults #optaviacoach #optaviafamily #optaviafuelings #healthybody #healthymind #healthcoach #healthconscious #healthyhabits #healthyutah #healthyyou #habitsofhealth #transformation #weightlossjourney #greatwithkate #31daysofcelebration - 6 minutes ago

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๐ŸŒŸ January Timetable ๐ŸŒŸ

OneFitMama classes are award winning, specially designed exercise classes for Mums. Our classes provide safe exercises for all mums of all abilities and your little ones get to come along too! 
We provide all the equipment and all the toys, so while you get a workout, your baby gets to play and make friends. 
Limited availability in classes so please message me to book your FREE TRIAL! Come and join us for a safe and fun exercise environment ๐ŸŒŸ

#onefitmama #onefitfamily #onefitcore #onetoughmama #exercise #goodformentalhealth #toddler #kids #healthymind #happymum #happychild #baby #mummylove #mybabies #myfamilymylife #mumtribe #mummyjuggle #parentingtips #mummydiaries #parentinghacks #onefitmama #mumswhoexercise #mumandbaby #mumlife #postnatalrecovery #mumfitness #halesowen  #cradleyheath #rowleyregis

๐ŸŒŸ January Timetable ๐ŸŒŸ OneFitMama classes are award winning, specially designed exercise classes for Mums. Our classes provide safe exercises for all mums of all abilities and your little ones get to come along too! We provide all the equipment and all the toys, so while you get a workout, your baby gets to play and make friends. Limited availability in classes so please message me to book your FREE TRIAL! Come and join us for a safe and fun exercise environment ๐ŸŒŸ #onefitmama #onefitfamily #onefitcore #onetoughmama #exercise #goodformentalhealth #toddler #kids #healthymind #happymum #happychild #baby #mummylove #mybabies #myfamilymylife #mumtribe #mummyjuggle #parentingtips #mummydiaries #parentinghacks #onefitmama #mumswhoexercise #mumandbaby #mumlife #postnatalrecovery #mumfitness #halesowen #cradleyheath #rowleyregis - 7 minutes ago

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#abrahamhicks #lawofattraction #today #freshperspective #healthymind #healthymindset #nutritionist #practitioner

#abrahamhicks #lawofattraction #today #freshperspective #healthymind #healthymindset #nutritionist #practitioner - 7 minutes ago

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This smells TOO GOOD! โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ..
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Don't forget to use Fizzywhizrep5 for 15% off at www.fizzywhiz.com!
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Check out their Christmas Wax Melt Collection!โ˜ƒ๏ธ๐ŸŒฒ
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#waxmelts #wax #ecosoy #vegan #vegetarian #waxcommunity #waxlife #obsessed #waxbars #fizzywhizuk #homedecor #melting #discount #homedecoration #waxbrittle #candles #savings #waxmeltaddict #oddlysatisfying #discountcode #diffuser #photography #healthymind #healthybody #positivity #antianxiety #love #loveyourself #mentalwellness #selflove

This smells TOO GOOD! โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ.. ..... Don't forget to use Fizzywhizrep5 for 15% off at www.fizzywhiz.com! . Check out their Christmas Wax Melt Collection!โ˜ƒ๏ธ๐ŸŒฒ . . . . #waxmelts #wax #ecosoy #vegan #vegetarian #waxcommunity #waxlife #obsessed #waxbars #fizzywhizuk #homedecor #melting #discount #homedecoration #waxbrittle #candles #savings #waxmeltaddict #oddlysatisfying #discountcode #diffuser #photography #healthymind #healthybody #positivity #antianxiety #love #loveyourself #mentalwellness #selflove - 8 minutes ago

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Christmas tip #6 : keep active ๐Ÿƒโ€โ™€๏ธ .
Leading up to Christmas itโ€™s so easy to fall off your healthy lifestyle journey. There are plans to make, presents to shop for, events to attend and it truly is the silly season. All of that is wonderful and we should enjoy it all!  I know a lot of people talk about watching what you eat in the lead up to Christmas, but to me, keeping active is far more important. It stops any anxiety build up over family meetings or preparations and keeps me calm rather than feeling overwhelmed. Yes of course there are aesthetic benefits too but this time of year I rather be silly than send myself crazy ๐Ÿ˜œ .
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#happyfriday #exercise #feelgood #mentalhealth #calm #anxiety #overwhelmed #holidays #sillyseason #somuchon #clearmind #healthybody #healthymind #holidayseason #christmas #tips #keepcalm #staystrong #newkicks #nike #airmax #endorphins #keepup #sheunity

Christmas tip #6 : keep active ๐Ÿƒโ€โ™€๏ธ . Leading up to Christmas itโ€™s so easy to fall off your healthy lifestyle journey. There are plans to make, presents to shop for, events to attend and it truly is the silly season. All of that is wonderful and we should enjoy it all! I know a lot of people talk about watching what you eat in the lead up to Christmas, but to me, keeping active is far more important. It stops any anxiety build up over family meetings or preparations and keeps me calm rather than feeling overwhelmed. Yes of course there are aesthetic benefits too but this time of year I rather be silly than send myself crazy ๐Ÿ˜œ . . . #happyfriday #exercise #feelgood #mentalhealth #calm #anxiety #overwhelmed #holidays #sillyseason #somuchon #clearmind #healthybody #healthymind #holidayseason #christmas #tips #keepcalm #staystrong #newkicks #nike #airmax #endorphins #keepup #sheunity - 9 minutes ago

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This is Jim Thorpe. Look closely at the photo, you can see that he's wearing different socks and shoes. This wasn't a fashion statement. It was the 1912 Olympics, and Jim, a Native American from Oklahoma represented the U.S. in track and field. On the morning of his competitions, his shoes were stolen. Luckily, Jim ended up finding two shoes in a garbage can. That's the pair that he's wearing in the photo. But one of the shoes was too big, so he had to wear an extra sock. Wearing these shoes, Jim won two gold medals that day. This is a perfect reminder that you don't have to resign to the excuses that have held you back. So what if life hasn't been fair? What are you going to do about it today? Whatever you woke up with this morning; stolen shoes, ill health, failed relationships, failed business, don't let it stop you from running your race. You can experience more in life if you'll get over the excuses and get on with living. You can have reasons or you can have results...but you can't have both.

#mindset #entrepreneurship #healthymind #strength #powerinside #kindnessspeaks #bkind #healing #insearch #2find #lightnsalt #innerchild

This is Jim Thorpe. Look closely at the photo, you can see that he's wearing different socks and shoes. This wasn't a fashion statement. It was the 1912 Olympics, and Jim, a Native American from Oklahoma represented the U.S. in track and field. On the morning of his competitions, his shoes were stolen. Luckily, Jim ended up finding two shoes in a garbage can. That's the pair that he's wearing in the photo. But one of the shoes was too big, so he had to wear an extra sock. Wearing these shoes, Jim won two gold medals that day. This is a perfect reminder that you don't have to resign to the excuses that have held you back. So what if life hasn't been fair? What are you going to do about it today? Whatever you woke up with this morning; stolen shoes, ill health, failed relationships, failed business, don't let it stop you from running your race. You can experience more in life if you'll get over the excuses and get on with living. You can have reasons or you can have results...but you can't have both. #mindset #entrepreneurship #healthymind #strength #powerinside #kindnessspeaks #bkind #healing #insearch #2find #lightnsalt #innerchild - 10 minutes ago

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"The practice of yoga brings us #facetoface with the extraordinary complexity of our own being" โšก- Sri Aurobindo.

Here's the thing... At some point in your life you'll have to ask yourself the difficult questions.

You know...the questions you never want to answer.

The questions you've tried to ignore whenever that voice in your head started getting louder.

The questions that reveal who you are.

The questions that reveal what you spend your time valuing.

The questions that reveal if you are true to yourself.

I get it... the idea of considering these things is scary ๐Ÿ˜ณ but, in my experience, a life without self awareness & honesty feels exhausting ๐Ÿคฏ
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Iโ€™m not ashamed to say that I'm not ready to answer all of my questions yet...I donโ€™t think I could even get through all of them right now ๐Ÿคฃ & right now, thatโ€™s OK ๐Ÿ™
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But at some point I know Iโ€™ll have to take a long, hard look at the ones that remain unanswered.

Iโ€™m not sure when that moment will come, but thereโ€™s no doubt it my mind that itโ€™s waiting for me whenever I will feel ready.

Thatโ€™s the poetic beauty of facing yourself โšกthe opportunity to do so always surrounds you no matter how much you wish it didnโ€™t ๐Ÿ’ฏ
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Try out Malasana ๐Ÿง˜โ€โ™€๏ธ for Day 1 of the #holidayasanas2 & explore your inner workings ๐Ÿ–ค๐Ÿ˜‰
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Hosts:
@Warriorfromwithin
@Whitneydavisyoga
@Emilymariecarson
@KelleyApril
@Freckled_yogi
@Bentley.likethecar
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โค๏ธ
Sponsors:
@aloyoga
@alo.moves
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โค๏ธ
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#iliveinthispose #intuitionismysuperpower #exploreyourbeing #yogisquat #yegyoga #yegmeditate #yegwellness #malasana #goodenergy #balance #thehardstuff #yogagirl #muscleandwellness #bodybuildingyogi #yogapose #squat #hipopener #yogapractice #meditationteacher #spiritualjourney #modernhealer #spaceforgrace #livewithpurpose #healthymind #namaste #happyplace

"The practice of yoga brings us #facetoface with the extraordinary complexity of our own being" โšก- Sri Aurobindo. Here's the thing... At some point in your life you'll have to ask yourself the difficult questions. You know...the questions you never want to answer. The questions you've tried to ignore whenever that voice in your head started getting louder. The questions that reveal who you are. The questions that reveal what you spend your time valuing. The questions that reveal if you are true to yourself. I get it... the idea of considering these things is scary ๐Ÿ˜ณ but, in my experience, a life without self awareness & honesty feels exhausting ๐Ÿคฏ - Iโ€™m not ashamed to say that I'm not ready to answer all of my questions yet...I donโ€™t think I could even get through all of them right now ๐Ÿคฃ & right now, thatโ€™s OK ๐Ÿ™ - But at some point I know Iโ€™ll have to take a long, hard look at the ones that remain unanswered. Iโ€™m not sure when that moment will come, but thereโ€™s no doubt it my mind that itโ€™s waiting for me whenever I will feel ready. Thatโ€™s the poetic beauty of facing yourself โšกthe opportunity to do so always surrounds you no matter how much you wish it didnโ€™t ๐Ÿ’ฏ - Try out Malasana ๐Ÿง˜โ€โ™€๏ธ for Day 1 of the #holidayasanas2 & explore your inner workings ๐Ÿ–ค๐Ÿ˜‰ - Hosts: @Warriorfromwithin @Whitneydavisyoga @Emilymariecarson @KelleyApril @Freckled_yogi @Bentley.likethecar - โค๏ธ Sponsors: @aloyoga @alo.moves - โค๏ธ - . . #iliveinthispose #intuitionismysuperpower #exploreyourbeing #yogisquat #yegyoga #yegmeditate #yegwellness #malasana #goodenergy #balance #thehardstuff #yogagirl #muscleandwellness #bodybuildingyogi #yogapose #squat #hipopener #yogapractice #meditationteacher #spiritualjourney #modernhealer #spaceforgrace #livewithpurpose #healthymind #namaste #happyplace - 10 minutes ago

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Hoy no te puedes perder el programa #HealthyMind con @nathalymarcus @bienestamexico y @shulamitgraber que nos ayudarรกn a saber si ยฟtienes claros tus propรณsitos en la vida? A lado de @martha.roo

Hoy no te puedes perder el programa #HealthyMind con @nathalymarcus @bienestamexico y @shulamitgraber que nos ayudarรกn a saber si ยฟtienes claros tus propรณsitos en la vida? A lado de @martha.roo - 10 minutes ago

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The Christmas rush is coming in hot ๐Ÿฅต it can be so easy to become snowed under by the ever growing list of things to do before the holidays! ๐Ÿ˜ฉ please remember to take some time for you and your mental health ๐Ÿ’• regular exercise can promote a better sleep pattern, elevated mood and self-confidence ๐Ÿ™Œ take some time for you, boo ๐Ÿ’œ TV.FIT

The Christmas rush is coming in hot ๐Ÿฅต it can be so easy to become snowed under by the ever growing list of things to do before the holidays! ๐Ÿ˜ฉ please remember to take some time for you and your mental health ๐Ÿ’• regular exercise can promote a better sleep pattern, elevated mood and self-confidence ๐Ÿ™Œ take some time for you, boo ๐Ÿ’œ TV.FIT - 13 minutes ago

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