#holistichealing

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My favorite thing about this man, is that he keeps his word. Early on in our relationship he promised to always rub my feet and that he does! Now using the @arbonne shea butter lotion😍 My feet are SO SMOOTH. The link in my bio will show you everything you need to see!🌿💫✨
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#arbonneconsultant #arbonne #arbonneinternational #holistichealth #holisticfitness #holistichealing  #holisticwellbeing #mindfulliving #mindbodysoul #losawyersoulfitness #FITNESSTHATSCONVENIENT #healthiswealth #healthylifestyle #vegan #crueltyfree #glutenfree #skincare #haircare #nutrition #arbonnebaby #babyproducts #footrub #besthusband #healthandwellness #hampstead #veganlifestyle #plantbased

My favorite thing about this man, is that he keeps his word. Early on in our relationship he promised to always rub my feet and that he does! Now using the @arbonne shea butter lotion😍 My feet are SO SMOOTH. The link in my bio will show you everything you need to see!🌿💫✨ . . #arbonneconsultant #arbonne #arbonneinternational #holistichealth #holisticfitness #holistichealing #holisticwellbeing #mindfulliving #mindbodysoul #losawyersoulfitness #FITNESSTHATSCONVENIENT #healthiswealth #healthylifestyle #vegan #crueltyfree #glutenfree #skincare #haircare #nutrition #arbonnebaby #babyproducts #footrub #besthusband #healthandwellness #hampstead #veganlifestyle #plantbased - 32 seconds ago

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Have you experienced KaHuna massage recently? Now is the perfect time to reconnect with yourself, with a few spots remaining for massage this week! Feel the flow, experience the beauty and magic of the wonderful KaHuna massage, honour yourself, you won't be sorry ❤️🌺🌴⁠
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#kahunahubmassagetemple #kahunahub #bestmassage #ultimateinrelaxation #maroochydoremassage #sunshinecoast #transformation #amazingmassage #aloha #bodymind #holistichealing #healthylifestyle #feelingalive #deeprelaxation #holidays #sunshinecoast #maroochydoremassage #ultimateinrelaxation #deeprelaxation #wellness #selflove #selfcare #metime #surrender #receive #massage #infraredsauna #sauna

Have you experienced KaHuna massage recently? Now is the perfect time to reconnect with yourself, with a few spots remaining for massage this week! Feel the flow, experience the beauty and magic of the wonderful KaHuna massage, honour yourself, you won't be sorry ❤️🌺🌴⁠ ⁠ #kahunahubmassagetemple #kahunahub #bestmassage #ultimateinrelaxation #maroochydoremassage #sunshinecoast #transformation #amazingmassage #aloha #bodymind #holistichealing #healthylifestyle #feelingalive #deeprelaxation #holidays #sunshinecoast #maroochydoremassage #ultimateinrelaxation #deeprelaxation #wellness #selflove #selfcare #metime #surrender #receive #massage #infraredsauna #sauna - 5 minutes ago

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Himalayan Salt Bricks ✨ For Sale
$5 & $15 each depending on size.

Cooking on a pink salt block naturally imparts the incredible health benefits of Himalayan pink salt into your food. Such health benefits include balancing your body's pH, stabilizing hydration levels, improving digestion & reducing acid reflux.
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#661 #holistichealing #infraredsauna #saltroom #saltlounge #lancasterliving #avlife #heat #healthylifestyle #healthyliving #heal #thezenden #heatandhalo #sharethehalo #saunalife #sauna selfie #sauna #himalayansalt #himalayan #himalayansaltbrick #saltbrick #healthycooking

Himalayan Salt Bricks ✨ For Sale $5 & $15 each depending on size. Cooking on a pink salt block naturally imparts the incredible health benefits of Himalayan pink salt into your food. Such health benefits include balancing your body's pH, stabilizing hydration levels, improving digestion & reducing acid reflux. . . . #661 #holistichealing #infraredsauna #saltroom #saltlounge #lancasterliving #avlife #heat #healthylifestyle #healthyliving #heal #thezenden #heatandhalo #sharethehalo #saunalife #sauna selfie #sauna #himalayansalt #himalayan #himalayansaltbrick #saltbrick #healthycooking - 5 minutes ago

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I know many wonder, how did I go from working with women and helping them detox, to exclusively working with Autism Mamas and creating online courses? ⁣
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Well let me tell you why I felt called to do what I do and why I am so passionate about how it will change your entire life.⁣
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 I too was running around and chasing my tail, my life turned into:⁣
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1. Trusting authorities who claim that there’s no hope for change and say there’s nothing ⁣
YOU can do to help the situation. Grateful for a diagnosis and any help you can get like coping ⁣
strategies and behavioral therapy. ⁣
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2. Feeling like a helpless victim in need of a rescuer and/or something to blame for this horrific situation.⁣
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3. Giving up on your dreams, your career,health, happiness, sleep and “normal” familylife to become a full time caregiver.⁣
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4. Chasing the next big guru, exclusion diet, supplement, biomedical protocol,practitioner or detox miracle that seems to change the game for other parents but you see no significant change. This makes you lose faith in both traditional and alternative professionals and fear creeps up as it seems like NOTHING works for your child.⁣
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5. Losing your mind, your social life and freedom to tantrums, sleepless nights,melt-downs, picky eating and rituals.⁣
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Continued in comments 👇

I know many wonder, how did I go from working with women and helping them detox, to exclusively working with Autism Mamas and creating online courses? ⁣ ⁣ Well let me tell you why I felt called to do what I do and why I am so passionate about how it will change your entire life.⁣ ⁣ I too was running around and chasing my tail, my life turned into:⁣ ⁣ 1. Trusting authorities who claim that there’s no hope for change and say there’s nothing ⁣ YOU can do to help the situation. Grateful for a diagnosis and any help you can get like coping ⁣ strategies and behavioral therapy. ⁣ ⁣ 2. Feeling like a helpless victim in need of a rescuer and/or something to blame for this horrific situation.⁣ ⁣ 3. Giving up on your dreams, your career,health, happiness, sleep and “normal” familylife to become a full time caregiver.⁣ ⁣ 4. Chasing the next big guru, exclusion diet, supplement, biomedical protocol,practitioner or detox miracle that seems to change the game for other parents but you see no significant change. This makes you lose faith in both traditional and alternative professionals and fear creeps up as it seems like NOTHING works for your child.⁣ ⁣ 5. Losing your mind, your social life and freedom to tantrums, sleepless nights,melt-downs, picky eating and rituals.⁣ ⁣ Continued in comments 👇 - 6 minutes ago

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🌺 I am ready for you, open world.

Trave-ling, trave-ling, is something I am sooooooooo excited about!! I am looking very much, much forward to sharing my adventures & continuing releasing inner wisdom with you all! 
#traveling #youchoosetobehappy #beyou #youareincontrol #vanlife #joy #sing #spirit #health #wellness #holisticHealing

🌺 I am ready for you, open world. Trave-ling, trave-ling, is something I am sooooooooo excited about!! I am looking very much, much forward to sharing my adventures & continuing releasing inner wisdom with you all! #traveling #youchoosetobehappy #beyou #youareincontrol #vanlife #joy #sing #spirit #health #wellness #holisticHealing - 6 minutes ago

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Think about the benefits of sound to every inch of your body. 
Sound addresses the trifecta.  Mind, body and spirit.  When you are trying to feel better, get better from whatever dis-ease, you need to address all areas of who you are.  Plus it feels so good too!
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#soundenergy #soundbathing #energy #soundbath #soundtherapy #soundtherapist #soundenergymedicine #holistichealing #crystalbowl #crystalbowlsset #alchemycrystal #soundbowls #tibetansingingbowls

Think about the benefits of sound to every inch of your body. Sound addresses the trifecta. Mind, body and spirit. When you are trying to feel better, get better from whatever dis-ease, you need to address all areas of who you are. Plus it feels so good too! . . . . . . . #soundenergy #soundbathing #energy #soundbath #soundtherapy #soundtherapist #soundenergymedicine #holistichealing #crystalbowl #crystalbowlsset #alchemycrystal #soundbowls #tibetansingingbowls - 6 minutes ago

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There is compelling evidence from recent clinical research studies that support that cannabinoids like CBD can help with disorders like epilepsy, Parkinson’s disease, schizophrenia, and PTSD, to name a few. But did you know that CBD may also provide relief from a number of women’s specific health issues? 
Women suffer from a variety of sometimes life-debilitating issues. Often, prescription and over-the-counter drugs don’t seem to offer much help in alleviating symptoms or come with undesirable side effects. 
CBD is helping, enhancing, and improving women’s lives.

You can purchase high quality full-spectrum CBD products from me in the form of teas, topical cream, and drops. 🌱

There is compelling evidence from recent clinical research studies that support that cannabinoids like CBD can help with disorders like epilepsy, Parkinson’s disease, schizophrenia, and PTSD, to name a few. But did you know that CBD may also provide relief from a number of women’s specific health issues? Women suffer from a variety of sometimes life-debilitating issues. Often, prescription and over-the-counter drugs don’t seem to offer much help in alleviating symptoms or come with undesirable side effects. CBD is helping, enhancing, and improving women’s lives. You can purchase high quality full-spectrum CBD products from me in the form of teas, topical cream, and drops. 🌱 - 9 minutes ago

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💜 SELF CARE 💜
A priority for everyone is to address their self cafe. This isn’t just looking after your after your physical health but also our spiritual health. Energy affects us negatively and positively, observing some simple practices can everyday can go a long way. 
How can this be done? Make a quiet time and space for yourself first thing in the morning somewhere that you won’t be interrupted. Take 20 minutes a day to call upon god and your angels and guides to be with you and stay connected to them. Make a grateful list and give thanks for these. Pray to god about a anything else that is important or is disturbing you. Now you are ready to start your day 🌄

If you need further assistance use my 0900 50 500 line for a reading 🔮

💜 SELF CARE 💜 A priority for everyone is to address their self cafe. This isn’t just looking after your after your physical health but also our spiritual health. Energy affects us negatively and positively, observing some simple practices can everyday can go a long way. How can this be done? Make a quiet time and space for yourself first thing in the morning somewhere that you won’t be interrupted. Take 20 minutes a day to call upon god and your angels and guides to be with you and stay connected to them. Make a grateful list and give thanks for these. Pray to god about a anything else that is important or is disturbing you. Now you are ready to start your day 🌄 If you need further assistance use my 0900 50 500 line for a reading 🔮 - 9 minutes ago

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Second shout of the day goes to @bluemonkeydrinks who donated a number of cases of coconut drinks and coconut snacks. Look for these delicious treats at the registration table when you arrive at the festival. Tickets $5 off with promo code YOGAINCLUDESME until Friday. Namaste all 🙏🏿

Second shout of the day goes to @bluemonkeydrinks who donated a number of cases of coconut drinks and coconut snacks. Look for these delicious treats at the registration table when you arrive at the festival. Tickets $5 off with promo code YOGAINCLUDESME until Friday. Namaste all 🙏🏿 - 10 minutes ago

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Reconnective Healing is an non-touch and non-invasive energy healing approach.⁠
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Contact us to schedule an appointment.⁠
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La Sanación Reconectiva es un enfoque de curación de energía no táctil y no invasivo.⁠
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Contáctenos para programar una cita.⠀⁠
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
#reconnectivehealing #deephealing #alternativeenergyhealing #specialeffects #january #supportsmallbusiness #therapeutic #therapeutichands #healingenergy #healthybodyandmind #naturalhealing #Epidauria #hollywoodflorida #browardcounty #wellness #holistichealing  #healing #health #decemberspecial #therapist #reconnection

Reconnective Healing is an non-touch and non-invasive energy healing approach.⁠ ⁠ Contact us to schedule an appointment.⁠ ⁠ ⁠ La Sanación Reconectiva es un enfoque de curación de energía no táctil y no invasivo.⁠ ⁠ Contáctenos para programar una cita.⠀⁠ ⁠ .⁠ .⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ #reconnectivehealing #deephealing #alternativeenergyhealing #specialeffects #january #supportsmallbusiness #therapeutic #therapeutichands #healingenergy #healthybodyandmind #naturalhealing #Epidauria #hollywoodflorida #browardcounty #wellness #holistichealing #healing #health #decemberspecial #therapist #reconnection - 10 minutes ago

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Lymphatic drainage massage uses very light pressure, as well as long, gentle, rhythmic strokes and soft pumping movements in the direction of the lymph nodes. Your lymphatic system is key to keeping your immune system working properly. ✨

Lymphatic drainage massage uses very light pressure, as well as long, gentle, rhythmic strokes and soft pumping movements in the direction of the lymph nodes. Your lymphatic system is key to keeping your immune system working properly. ✨ - 10 minutes ago

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Benefits of a Himalayan Salt Lamp ✨

Balance Electromagnetic Radiation.

Cleanse, Deodorize, and Purify Air.

Calm Allergies and Reduce Asthma.

Alleviate Coughing & Other Symptoms of the
Common Cold.

Boost Blood Flow.

Raise Energy Levels.

Sharpen Concentration & Performance.

Enhance Mood.
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#661 #holistichealing #infraredsauna #saltroom #saltlounge #lancasterliving #avlife #heat #healthylifestyle #healthyliving #heal #thezenden #heatandhalo #sharethehalo #saunalife #sauna selfie #sauna #himalayan #himalayansaltlamp #himalayansaltroom

Benefits of a Himalayan Salt Lamp ✨ Balance Electromagnetic Radiation. Cleanse, Deodorize, and Purify Air. Calm Allergies and Reduce Asthma. Alleviate Coughing & Other Symptoms of the Common Cold. Boost Blood Flow. Raise Energy Levels. Sharpen Concentration & Performance. Enhance Mood. . . . #661 #holistichealing #infraredsauna #saltroom #saltlounge #lancasterliving #avlife #heat #healthylifestyle #healthyliving #heal #thezenden #heatandhalo #sharethehalo #saunalife #sauna selfie #sauna #himalayan #himalayansaltlamp #himalayansaltroom - 11 minutes ago

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Sleep as we know is soo vital to our health and well being. 
Developing a healthy sleep routine is a necessity! I’m working on mine as well. 😴😴😴
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#sleep #sleephealth #sleepy #bedtime #train2thrive #holistichealth #holistichealing #wellness #health #mindbodysoul #mindfulness #selflove #fitness #nutrition #plantbased #plantlife #foodfacts #wholefood  #healthyeating #foodie #foodstagram #eattolive #fitnessgirl #fitfam #fitlife 
#fitnessmodel #workout #gym  #mindset #coach

Sleep as we know is soo vital to our health and well being. Developing a healthy sleep routine is a necessity! I’m working on mine as well. 😴😴😴 . . . #sleep #sleephealth #sleepy #bedtime #train2thrive #holistichealth #holistichealing #wellness #health #mindbodysoul #mindfulness #selflove #fitness #nutrition #plantbased #plantlife #foodfacts #wholefood #healthyeating #foodie #foodstagram #eattolive #fitnessgirl #fitfam #fitlife #fitnessmodel #workout #gym #mindset #coach - 11 minutes ago

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Love veggies? But nervous about the cooling effects on the body? Roast those babies and spice them up! Cooking raw veggies and adding spices heats up the energy of the food. ⁣
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Back in ancient cultures, recipes used all the spices. Giving the body all the flavors to bring it in balance. ⁣
⁣
Unfortunately, now many recipes are packaged and loaded with artificial flavors. Our diets are lacking in many of the flavors including sour and bitter. ⁣
⁣
Start adding some spices to your foods like ginger, fenugreek, coriander, cumin garlic and even curry to make it easy. There are so many spices we can use and the best part is your tastebuds will thank you for it! 👅 ⁣
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yurveda #herbalist #herbs #tcm #traditonalchinesemedicine #herbal #wildcrafting #wellness #holistichealth #holistic #holistichealing #earthmedicine #naturalmedicine #medicinalherbs #norcal #northerncalifornia #yubacity #sacramento #auburn #grassvalley #nevadacity #chico

Love veggies? But nervous about the cooling effects on the body? Roast those babies and spice them up! Cooking raw veggies and adding spices heats up the energy of the food. ⁣ ⁣ Back in ancient cultures, recipes used all the spices. Giving the body all the flavors to bring it in balance. ⁣ ⁣ Unfortunately, now many recipes are packaged and loaded with artificial flavors. Our diets are lacking in many of the flavors including sour and bitter. ⁣ ⁣ Start adding some spices to your foods like ginger, fenugreek, coriander, cumin garlic and even curry to make it easy. There are so many spices we can use and the best part is your tastebuds will thank you for it! 👅 ⁣ ⁣ ⁣ yurveda #herbalist #herbs #tcm #traditonalchinesemedicine #herbal #wildcrafting #wellness #holistichealth #holistic #holistichealing #earthmedicine #naturalmedicine #medicinalherbs #norcal #northerncalifornia #yubacity #sacramento #auburn #grassvalley #nevadacity #chico - 12 minutes ago

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Balance ☯️ #acupunture #chakrabalancing 
#holistichealing

Balance ☯️ #acupunture #chakrabalancing #holistichealing - 12 minutes ago

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Kale vegan caesars forever have mah heart 😩🤍🌿 P.S. don’t force yourself to eat certain fruits or veggies you don’t like... instead, choose foods that you love, ☺️ do all things with great love & watch your life flourish 🤍 YOU hold the power - your actions are powerful, stay in the flow! No need to force yourself to eat certain things! Stick to the healing foods you DO love! Focus on THOSE 🌿 No need for added stress my loves #holistichealing #holistichealth #saladgirl #yummy #plantbased

Kale vegan caesars forever have mah heart 😩🤍🌿 P.S. don’t force yourself to eat certain fruits or veggies you don’t like... instead, choose foods that you love, ☺️ do all things with great love & watch your life flourish 🤍 YOU hold the power - your actions are powerful, stay in the flow! No need to force yourself to eat certain things! Stick to the healing foods you DO love! Focus on THOSE 🌿 No need for added stress my loves #holistichealing #holistichealth #saladgirl #yummy #plantbased - 14 minutes ago

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Coconut Oil for your Yoni #myyonisecrets #myyoniverse #holistichealing

Coconut Oil for your Yoni #myyonisecrets #myyoniverse #holistichealing - 17 minutes ago

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It's been a 'good' 13 days navigating this migraine attack. My nerves are fried. 
A nice hot bath goes a long way in soothing my nerves, giving them strength to survive because really an attack can go as long as 2 months.
However long this one lasts, it's not disrupting my life. 🌻🌻🌻🌻🌻🌻🌻🌻
#migraine #migraines #migraineattack #therapeutic #therapy #selfcare #selflove #hotbath #bubblebath #surviving #survivor #healthylifestyle #healthyliving #holistichealth #holistichealing

It's been a 'good' 13 days navigating this migraine attack. My nerves are fried. A nice hot bath goes a long way in soothing my nerves, giving them strength to survive because really an attack can go as long as 2 months. However long this one lasts, it's not disrupting my life. 🌻🌻🌻🌻🌻🌻🌻🌻 #migraine #migraines #migraineattack #therapeutic #therapy #selfcare #selflove #hotbath #bubblebath #surviving #survivor #healthylifestyle #healthyliving #holistichealth #holistichealing - 18 minutes ago

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All'y'all can rest more comfortably tonight; I took my medicine. 🥰😂✌
The #2 - rare beef pho - from #adongrestaurantdsm is *still* my favorite #desmoinesiowa #restaurant pick. It's delightfully tasty, with the fresh herbs and sprouts, and the fresh orchids... 🤗 #positivenergy I love opportunities to eat here.
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I'm grateful a recent DM-versation with @dsmfoodlover resulted in me going for some #pho at #adong this weekend 🙏🏼 My 'happiness' cup has been refilled 💃🏻 -- it's either magic, or medicine. Maybe both?
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#spoonie #supportsmallbusiness #supportlocal #foodismedicine #plantsheal #plantsaremedicine #healing #holistichealing #healer #healthyrestaurant #noodles #gratitudelist #blessed #howdoyouspendyourmoney

All'y'all can rest more comfortably tonight; I took my medicine. 🥰😂✌ The #2 - rare beef pho - from #adongrestaurantdsm is *still* my favorite #desmoinesiowa #restaurant pick. It's delightfully tasty, with the fresh herbs and sprouts, and the fresh orchids... 🤗 #positivenergy I love opportunities to eat here. . I'm grateful a recent DM-versation with @dsmfoodlover resulted in me going for some #pho at #adong this weekend 🙏🏼 My 'happiness' cup has been refilled 💃🏻 -- it's either magic, or medicine. Maybe both? . #spoonie #supportsmallbusiness #supportlocal #foodismedicine #plantsheal #plantsaremedicine #healing #holistichealing #healer #healthyrestaurant #noodles #gratitudelist #blessed #howdoyouspendyourmoney - 19 minutes ago

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Yoni Steaming what can it do for you?!? #myyonisecrets #myyoniverse #holistichealing

Yoni Steaming what can it do for you?!? #myyonisecrets #myyoniverse #holistichealing - 20 minutes ago

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