#holistichealth

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“Alchemy was rooted in a complex spiritual worldview in which everything around us contains a sort of universal spirit, and metals were believed not only to be alive but also to grow inside the Earth. When a base, or common, metal such as lead was found, it was thought to simply be a spiritually and physically immature form of higher metals such as gold.  Early investigators of natural processes centered their search on a mythical substance they knew as philosopher's stone, which was supposed to possess many valuable attributes such as the power to heal, to prolong life, and to change base metals into precious metal — such as gold." ~Benjamin Radford #universalspirit #prolonglife #powertoheal #reiki #holistichealth #bioenergytherapy #energydrumming #ireland🍀 #selfcarethreads

“Alchemy was rooted in a complex spiritual worldview in which everything around us contains a sort of universal spirit, and metals were believed not only to be alive but also to grow inside the Earth. When a base, or common, metal such as lead was found, it was thought to simply be a spiritually and physically immature form of higher metals such as gold. Early investigators of natural processes centered their search on a mythical substance they knew as philosopher's stone, which was supposed to possess many valuable attributes such as the power to heal, to prolong life, and to change base metals into precious metal — such as gold." ~Benjamin Radford #universalspirit #prolonglife #powertoheal #reiki #holistichealth #bioenergytherapy #energydrumming #ireland 🍀 #selfcarethreads - 6 seconds ago

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Gods timing is perfect. The marathon continues keep going #wellnesswednesday #wellnessjourney #energybody #energyhealing #energy #mentalhealth #breakthestigmaofmentalillness #spiritualawakening #health #holistichealth #holistichealing #holisticnutrition #holness #food #selftalk #therapy #coaching #meditation #yoga #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence #keepgoing #success

Gods timing is perfect. The marathon continues keep going #wellnesswednesday #wellnessjourney #energybody #energyhealing #energy #mentalhealth #breakthestigmaofmentalillness #spiritualawakening #health #holistichealth #holistichealing #holisticnutrition #holness #food #selftalk #therapy #coaching #meditation #yoga #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence #keepgoing #success - 39 seconds ago

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Gods timing is perfect. The marathon continues keep going #wellnesswednesday #wellnessjourney #energybody #energyhealing #energy #mentalhealth #breakthestigmaofmentalillness #spiritualawakening #health #holistichealth #holistichealing #holisticnutrition #holness #food #selftalk #therapy #coaching #meditation #yoga #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence #keepgoing #success

Gods timing is perfect. The marathon continues keep going #wellnesswednesday #wellnessjourney #energybody #energyhealing #energy #mentalhealth #breakthestigmaofmentalillness #spiritualawakening #health #holistichealth #holistichealing #holisticnutrition #holness #food #selftalk #therapy #coaching #meditation #yoga #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence #keepgoing #success - 42 seconds ago

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Gods timing is perfect. The marathon continues keep going #wellnesswednesday #wellnessjourney #energybody #energyhealing #energy #mentalhealth #breakthestigmaofmentalillness #spiritualawakening #health #holistichealth #holistichealing #holisticnutrition #holness #food #selftalk #therapy #coaching #meditation #yoga #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence #keepgoing #success

Gods timing is perfect. The marathon continues keep going #wellnesswednesday #wellnessjourney #energybody #energyhealing #energy #mentalhealth #breakthestigmaofmentalillness #spiritualawakening #health #holistichealth #holistichealing #holisticnutrition #holness #food #selftalk #therapy #coaching #meditation #yoga #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence #keepgoing #success - 47 seconds ago

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We now offer Dry Needling and Chiropractic Care!!! Swipe right to find out more !! #themoreyouknow🌈 #dryneedling #dryneedlingtherapy #chiropractor #chiropractic #chiropracticadjustment #adjustment #adjustisamust #alignthatspine #isyourspinefine #holistichealth #holistichealing #optimalhealth #feelyourbest

We now offer Dry Needling and Chiropractic Care!!! Swipe right to find out more !! #themoreyouknow 🌈 #dryneedling #dryneedlingtherapy #chiropractor #chiropractic #chiropracticadjustment #adjustment #adjustisamust #alignthatspine #isyourspinefine #holistichealth #holistichealing #optimalhealth #feelyourbest - 1 minute ago

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In case you are wondering WHY we started the Road to Body Love...⁣
⁣
“Every time I have a call with the coaches of The Road to Body Love, Heather and Georgia, as well as the other group members, I always feel so inspired and supported in cultivating the life I've always dreamed of. ⁣
⁣
That's because their course offers:⁣
1. Kindness and respect & ⁣
2. actionable steps no matter where you are on the Road to Body Love. ⁣
⁣
I joined this group because I wanted to learn from two of the best coaches in the industry and because, as the name suggests, I wanted to learn to love my body.⁣
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But what I'm realizing is that really, I'm learning to love my whole self with the help of this course. Loving my body (not just accepting what my body looks like but truly caring for it) has gotten so much easier since I started this course because my focus has shifted and a lot of the guilt I used to have surrounding food and exercise has diminished. ⁣
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It's so freeing and I would highly recommend this course for anyone who wants to better themselves and develop a healthier relationship with their body!”⁣
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We are humbled and inspired by the people who trust us, trust themselves, and hop on the Road to Body Love.  When you take the powerful and brave step to educate yourself about health and body love, you become empowered to show up better for yourself and create the life of your dreams.⁣
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The next body love train leaves on April 13, will you be joining us?!⁣
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#spreadthehealing #juiceon #holistichealth #holistichealing #gratitude #changinghabits #smallshifts #celeryjuice #nutrition #wellness #bostonhealth #bostonwellness #worldwellness #worldhealth #feelyourbest #lightworkers #spreadyourlight #bethelight #loveyourself #knowyourworth #healers #entrepreneurs #badass #bodylove #roadtobodylove #gratitude #proud #inspired #ispire⁣
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In case you are wondering WHY we started the Road to Body Love...⁣ ⁣ “Every time I have a call with the coaches of The Road to Body Love, Heather and Georgia, as well as the other group members, I always feel so inspired and supported in cultivating the life I've always dreamed of. ⁣ ⁣ That's because their course offers:⁣ 1. Kindness and respect & ⁣ 2. actionable steps no matter where you are on the Road to Body Love. ⁣ ⁣ I joined this group because I wanted to learn from two of the best coaches in the industry and because, as the name suggests, I wanted to learn to love my body.⁣ ⁣ But what I'm realizing is that really, I'm learning to love my whole self with the help of this course. Loving my body (not just accepting what my body looks like but truly caring for it) has gotten so much easier since I started this course because my focus has shifted and a lot of the guilt I used to have surrounding food and exercise has diminished. ⁣ ⁣ It's so freeing and I would highly recommend this course for anyone who wants to better themselves and develop a healthier relationship with their body!”⁣ ⁣ We are humbled and inspired by the people who trust us, trust themselves, and hop on the Road to Body Love. When you take the powerful and brave step to educate yourself about health and body love, you become empowered to show up better for yourself and create the life of your dreams.⁣ ⁣ The next body love train leaves on April 13, will you be joining us?!⁣ ⁣ ⁣ #spreadthehealing #juiceon #holistichealth #holistichealing #gratitude #changinghabits #smallshifts #celeryjuice #nutrition #wellness #bostonhealth #bostonwellness #worldwellness #worldhealth #feelyourbest #lightworkers #spreadyourlight #bethelight #loveyourself #knowyourworth #healers #entrepreneurs #badass #bodylove #roadtobodylove #gratitude #proud #inspired #ispire ⁣ ⁣ - 1 minute ago

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𝐘𝐨𝐮 𝐰𝐨𝐧'𝐭 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐦𝐢𝐬𝐬 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟏𝟔 of 𝘛𝘩𝘦 𝘈𝘳𝘵 𝘰𝘧 𝘓𝘪𝘷𝘪𝘯𝘨 𝘞𝘦𝘭𝘭 𝘗𝘰𝘥𝘤𝘢𝘴𝘵.
⁣⁠⁣
I am thrilled to share a fantastic conversation with special guest, ⁣⁠⁣
𝐃𝐫. 𝐒𝐭𝐞𝐩𝐡𝐞𝐧 𝐂𝐚𝐛𝐫𝐚𝐥, a Board Certified Doctor of Naturopathy and founder of the Cabral Wellness Institute and StephenCabral.com.⁣
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Additionally, Dr. Cabral also happens to be an amazing teacher and one of my mentors who I studied under.⁣ 🌟⁠⁣
⁣⁠⁣
In this episode Dr. Cabral covers so many topics. He dives into the differences between Eastern and Western based philosophies including Integrative Health, Naturopathy, Ayurveda and Functional Medicine. ⁣🙏⁠⁣
⁣⁠⁣
Dr. Cabral shares that stress and inflammation are two of the most common problems people have today and a few tips that you can do immediately to work on these issues. He also stresses the importance of achieving equilibrium within the body, mind and spirit. ⁣☯️⁠⁣
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He also touches on acne, longevity, stress, motivation and so much more. ⁣
⁣
I am so excited to be able to share this episode with you today! ⁣
⁣⁠⁣
Drop me a note and let me know how this episode inspired you ⁣👇 ⁠⁣
⁣⁠⁣
#stephencabral #findingequilibrium #integrativehealthpractitoner #holistichealth #functionalmedicine #detox #stress #inflammtion #gethealthier2020 #twincities #minneapolis #theartoflivingwellpodcast #theartoflivingwellmovement ⁠#zenfullifecoaching

𝐘𝐨𝐮 𝐰𝐨𝐧'𝐭 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐦𝐢𝐬𝐬 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟏𝟔 of 𝘛𝘩𝘦 𝘈𝘳𝘵 𝘰𝘧 𝘓𝘪𝘷𝘪𝘯𝘨 𝘞𝘦𝘭𝘭 𝘗𝘰𝘥𝘤𝘢𝘴𝘵. ⁣⁠⁣ I am thrilled to share a fantastic conversation with special guest, ⁣⁠⁣ 𝐃𝐫. 𝐒𝐭𝐞𝐩𝐡𝐞𝐧 𝐂𝐚𝐛𝐫𝐚𝐥, a Board Certified Doctor of Naturopathy and founder of the Cabral Wellness Institute and StephenCabral.com.⁣ ⁣ Additionally, Dr. Cabral also happens to be an amazing teacher and one of my mentors who I studied under.⁣ 🌟⁠⁣ ⁣⁠⁣ In this episode Dr. Cabral covers so many topics. He dives into the differences between Eastern and Western based philosophies including Integrative Health, Naturopathy, Ayurveda and Functional Medicine. ⁣🙏⁠⁣ ⁣⁠⁣ Dr. Cabral shares that stress and inflammation are two of the most common problems people have today and a few tips that you can do immediately to work on these issues. He also stresses the importance of achieving equilibrium within the body, mind and spirit. ⁣☯️⁠⁣ ⁣⁠⁣ He also touches on acne, longevity, stress, motivation and so much more. ⁣ ⁣ I am so excited to be able to share this episode with you today! ⁣ ⁣⁠⁣ Drop me a note and let me know how this episode inspired you ⁣👇 ⁠⁣ ⁣⁠⁣ #stephencabral #findingequilibrium #integrativehealthpractitoner #holistichealth #functionalmedicine #detox #stress #inflammtion #gethealthier2020 #twincities #minneapolis #theartoflivingwellpodcast #theartoflivingwellmovement ⁠#zenfullifecoaching - 2 minutes ago

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Today's Public Service Announcement is brought to you from @thegoodquote and @third_eye_thirst... with lots of love!

Kind is cool! 
Seneca Kakona 
Taino Ti Han-ha'n catu' 🙏🏼 Belisa XOXO **********************************
If I may be of service please
DM me to schedule: 🔹️Tarot/Oracle/Intuitive Reading
🔹️Reiki/Crystal & Sound Healing 🔹️Home/Business Cleansing
🔹️Spritual Life Coaching
🔹️EFT (Tapping) 🔹️Aromatherapy
🔹️Holistic Health & Beauty Svcs 
Follow: @eclecticexchange_products ✔ Mobile appts available bringing the healing to you! ********************************** #itsaboutgrowingtogether #eclecticexchange #tarotbybelisa #aromatherapy #crystalhealing #herbalmedicine 
#reiki #holistichealth #holisticmiami #holistichealer #miamilife #miamivenues #miamidade #thingstodoinmiami #earthangels #cutlerbay #kendall #doral #wynwood #miamibeach #southflorida #energyhealing 
#natural #health #healing #healthymind #happylife #mindbodysoul #bethechange

Today's Public Service Announcement is brought to you from @thegoodquote and @third_eye_thirst... with lots of love! Kind is cool! Seneca Kakona Taino Ti Han-ha'n catu' 🙏🏼 Belisa XOXO ********************************** If I may be of service please DM me to schedule: 🔹️Tarot/Oracle/Intuitive Reading 🔹️Reiki/Crystal & Sound Healing 🔹️Home/Business Cleansing 🔹️Spritual Life Coaching 🔹️EFT (Tapping) 🔹️Aromatherapy 🔹️Holistic Health & Beauty Svcs Follow: @eclecticexchange_products ✔ Mobile appts available bringing the healing to you! ********************************** #itsaboutgrowingtogether #eclecticexchange #tarotbybelisa #aromatherapy #crystalhealing #herbalmedicine #reiki #holistichealth #holisticmiami #holistichealer #miamilife #miamivenues #miamidade #thingstodoinmiami #earthangels #cutlerbay #kendall #doral #wynwood #miamibeach #southflorida #energyhealing #natural #health #healing #healthymind #happylife #mindbodysoul #bethechange - 2 minutes ago

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Good morning! Life can be hard but you gotta keeping pushing.
 #shadesofsarai #sistercircle #sistersquad #womenexpo #womentowomen #tea #traveltheworld #blackgirlstravel #lifestyle #foodie #teatime #vegan #holistichealth #motivation #weddinginspiration #bosslady #blackgirlmagic #dmv #retreat #entrepreneurlife #bosslady #metoomovement #peaceofmind #yoga #dmvevents #dmventrepreneurs #womanownedbusiness #collaborations #inspiration

Good morning! Life can be hard but you gotta keeping pushing. #shadesofsarai #sistercircle #sistersquad #womenexpo #womentowomen #tea #traveltheworld #blackgirlstravel #lifestyle #foodie #teatime #vegan #holistichealth #motivation #weddinginspiration #bosslady #blackgirlmagic #dmv #retreat #entrepreneurlife #bosslady #metoomovement #peaceofmind #yoga #dmvevents #dmventrepreneurs #womanownedbusiness #collaborations #inspiration - 2 minutes ago

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Connecting with others, making a true effort to put others first, meeting up with friends on a regular basis.... These feel-good moments are scientifically proven to create more trusted and lasting relationships in both business and personal interactions.
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#energyforlife #liveauthentic #healthyliving  #circulation #liveinspired #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holistichealth #holisticliving  #greenlifestyle #healthyhappylife #liveenergized #lifeenergy #bemer #beyourownboss #pemf #livefully #energyforlife #foryouforlifeforenergy #bettercirculation #betterlife #microcirculation #gotblood #energy #vitality #fountainofyouth

Connecting with others, making a true effort to put others first, meeting up with friends on a regular basis.... These feel-good moments are scientifically proven to create more trusted and lasting relationships in both business and personal interactions. • • #energyforlife #liveauthentic #healthyliving #circulation #liveinspired #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holistichealth #holisticliving #greenlifestyle #healthyhappylife #liveenergized #lifeenergy #bemer #beyourownboss #pemf #livefully #energyforlife #foryouforlifeforenergy #bettercirculation #betterlife #microcirculation #gotblood #energy #vitality #fountainofyouth - 4 minutes ago

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Wednesday's health and fitness tips..
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Follow me for more @phoenixheartfire #guamgirl #strongwomen #fitlifestyle #positivevibrations #dancefitness #fitover50 #fitnessaddict #eatclean #womenempowerment #holistichealth #spiritualgangsta #lightworker #selflovewarrior #womenshealth #powerlifting #hiitworkout #vibratehigher #wellness #resistancetraining #hiittraining 
#strokesurvivor #hysterectomysurvivor #yoga #meditation #bemindful #bodybuilding #healthtips #alignyourself #nutrition #womenwholift

Wednesday's health and fitness tips.. 💚💪🧘‍♀️ . . . . . Follow me for more @phoenixheartfire #guamgirl #strongwomen #fitlifestyle #positivevibrations #dancefitness #fitover50 #fitnessaddict #eatclean #womenempowerment #holistichealth #spiritualgangsta #lightworker #selflovewarrior #womenshealth #powerlifting #hiitworkout #vibratehigher #wellness #resistancetraining #hiittraining #strokesurvivor #hysterectomysurvivor #yoga #meditation #bemindful #bodybuilding #healthtips #alignyourself #nutrition #womenwholift - 4 minutes ago

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Book now ladies ❤️ #yoniverse #yonidetox #yonihealth#yonilove #cleveland #blackqueen #yoniwash #blackculture #blackentrepreneurs #vaginalsteaming #vaginalrejuvenation #vaginapower #vaginahealthtips #smallbusiness #atlanta #northcarolina #lasvegas #selfcare #selflove #akron #vendorswanted #smallbusiness #cleveland #footdetox#detroit #cincinnati #holistichealth #Clevelandsteaming #clevelandyoniparty #clevelandyonisteaming

Book now ladies ❤️ #yoniverse #yonidetox #yonihealth #yonilove #cleveland #blackqueen #yoniwash #blackculture #blackentrepreneurs #vaginalsteaming #vaginalrejuvenation #vaginapower #vaginahealthtips #smallbusiness #atlanta #northcarolina #lasvegas #selfcare #selflove #akron #vendorswanted #smallbusiness #cleveland #footdetox #detroit #cincinnati #holistichealth #Clevelandsteaming #clevelandyoniparty #clevelandyonisteaming - 4 minutes ago

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February is Heart Awareness month.❤️
5 tips for a healthier heart.
1. Eat at least 5 servings of vegetables and 4 servings of fruits daily. 
2. Cut back on calorie-dense foods loaded with fat, sugar, and/or refined grains. 
3. Limit consumption of sodium.
4. Limit alcohol.
5. Exercise daily.
#healthylifestyle #wellnessjourney #hearthealth #becausewecare #northcanton #wellnessadvocate #holistichealth #heartawarenessmonth #patientcare #wellnesswednesday

February is Heart Awareness month.❤️ 5 tips for a healthier heart. 1. Eat at least 5 servings of vegetables and 4 servings of fruits daily. 2. Cut back on calorie-dense foods loaded with fat, sugar, and/or refined grains. 3. Limit consumption of sodium. 4. Limit alcohol. 5. Exercise daily. #healthylifestyle #wellnessjourney #hearthealth #becausewecare #northcanton #wellnessadvocate #holistichealth #heartawarenessmonth #patientcare #wellnesswednesday - 4 minutes ago

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“Skinny” used to be my number one goal. I used to obsess over being a certain size and would seriously let the number on the scale make (or more often) completely ruin my day 🙈⁣
⁣
It took becoming a mom, for something to shift for me. Instead of being skinny enough to fit into a size four pants ➡️ I wanted to be strong enough to hold my toddler 💪⁣
⁣
Instead of focusing on the pounds I had left to lose ➡️ I wanted to focus on gaining health so that I can be here with him for as long as possible 👩‍👦⁣
⁣
Instead of portraying a body image obsessed mom ➡️ I wanted to show my son a mom that is strong, healthy and loves her body 💕⁣
⁣
Instead of sitting on the couch (even if it’s sometimes what I wanted to do most 🙈) ➡️ I wanted more to get up and show him what our bodies are capable of 🏋🏻‍♀️⁣
⁣
Instead of focusing on what I had to lose ➡️ I wanted to focus on all I have to gain 📈⁣
⁣
I’ve loved using the FitTrack Dara scale on my postpartum fitness journey. It measures 17 different components of health, including ones like muscle mass and metabolic age.  Like many women, my weight has fluctuated a ton and I’ve had a hard time losing what I gained when pregnant. Instead of dwelling on that, this scale helps me focus on some of the different measurements of health and seeing those numbers increase as I have gotten stronger and healthier has been so rewarding! As a visual learner, I’ve really loved seeing the graphs on the free app that comes with it and stores/analyzes your data. This scale is a great reminder that there is more than one way to measure your health 💕⁣ ⁣
You can get 20% off with my code SHELLEY20 @fittrack #FitTrack #ad

“Skinny” used to be my number one goal. I used to obsess over being a certain size and would seriously let the number on the scale make (or more often) completely ruin my day 🙈⁣ ⁣ It took becoming a mom, for something to shift for me. Instead of being skinny enough to fit into a size four pants ➡️ I wanted to be strong enough to hold my toddler 💪⁣ ⁣ Instead of focusing on the pounds I had left to lose ➡️ I wanted to focus on gaining health so that I can be here with him for as long as possible 👩‍👦⁣ ⁣ Instead of portraying a body image obsessed mom ➡️ I wanted to show my son a mom that is strong, healthy and loves her body 💕⁣ ⁣ Instead of sitting on the couch (even if it’s sometimes what I wanted to do most 🙈) ➡️ I wanted more to get up and show him what our bodies are capable of 🏋🏻‍♀️⁣ ⁣ Instead of focusing on what I had to lose ➡️ I wanted to focus on all I have to gain 📈⁣ ⁣ I’ve loved using the FitTrack Dara scale on my postpartum fitness journey. It measures 17 different components of health, including ones like muscle mass and metabolic age.  Like many women, my weight has fluctuated a ton and I’ve had a hard time losing what I gained when pregnant. Instead of dwelling on that, this scale helps me focus on some of the different measurements of health and seeing those numbers increase as I have gotten stronger and healthier has been so rewarding! As a visual learner, I’ve really loved seeing the graphs on the free app that comes with it and stores/analyzes your data. This scale is a great reminder that there is more than one way to measure your health 💕⁣ ⁣ You can get 20% off with my code SHELLEY20 @fittrack #FitTrack #ad - 5 minutes ago

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Repost @dr.edwardreidt
Often we think of the people
we don't like as our #enemies,
but in fact,
they're all-important to us.
They're our greatest teachers:
special messengers
who show up just when we need them,
to point out
our fixed #identity.
~ @anipemachodron #PemaChödrön #pemachodron
#LivingBeautifully

#buddhism
#consciousness
#holistic #healing #healer
#holistichealer 
#holistichealing 
#holistichealth

Repost @dr.edwardreidt Often we think of the people we don't like as our #enemies , but in fact, they're all-important to us. They're our greatest teachers: special messengers who show up just when we need them, to point out our fixed #identity . ~ @anipemachodron #PemaChödrön #pemachodron #LivingBeautifully #buddhism #consciousness #holistic #healing #healer #holistichealer #holistichealing #holistichealth - 5 minutes ago

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Thank you for the love @foreveryoungfitness 💙
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Find out more on how Provitalize can help you relief menopausal symptoms like hot flashes, weight gain and bloating by clicking the link in the bio!⁠
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#hotflashes #womenshealth #hormones #health #nightsweats #weightloss #estrogen #hormonebalance #holistichealth #women #midlife #midlifewomen #womenover40 #womenover50 #selfconfidence #wellness #moodswings #fatigue #weightgain #menopause #menopauserelief #menopausesucks #menopauseweightloss #perimenopause #menopausesymptoms #menopausesupport #menopausehealth #menopauseproblems #menopausehelp #menopausefitness

Thank you for the love @foreveryoungfitness 💙 ⁠ Find out more on how Provitalize can help you relief menopausal symptoms like hot flashes, weight gain and bloating by clicking the link in the bio!⁠ ⁠. . . . . . . #hotflashes #womenshealth #hormones #health #nightsweats #weightloss #estrogen #hormonebalance #holistichealth #women #midlife #midlifewomen #womenover40 #womenover50 #selfconfidence #wellness #moodswings #fatigue #weightgain #menopause #menopauserelief #menopausesucks #menopauseweightloss #perimenopause #menopausesymptoms #menopausesupport #menopausehealth #menopauseproblems #menopausehelp #menopausefitness - 5 minutes ago

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#wellnesswednesday #wellnessjourney #energybody #energyhealing #energy #mentalhealth #breakthestigmaofmentalillness #spiritualawakening #health #holistichealth #holistichealing #holisticnutrition #holness #food #selftalk #therapy #coaching #meditation #yoga #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence

#wellnesswednesday #wellnessjourney #energybody #energyhealing #energy #mentalhealth #breakthestigmaofmentalillness #spiritualawakening #health #holistichealth #holistichealing #holisticnutrition #holness #food #selftalk #therapy #coaching #meditation #yoga #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence - 5 minutes ago

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#wellnesswednesday #wellnessjourney #energybody #energyhealing #energy #mentalhealth #breakthestigmaofmentalillness #spiritualawakening #health #holistichealth #holistichealing #holisticnutrition #holness #food #selftalk #therapy #coaching #meditation #yoga #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence

#wellnesswednesday #wellnessjourney #energybody #energyhealing #energy #mentalhealth #breakthestigmaofmentalillness #spiritualawakening #health #holistichealth #holistichealing #holisticnutrition #holness #food #selftalk #therapy #coaching #meditation #yoga #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence - 6 minutes ago

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#wellnesswednesday #wellnessjourney #energybody #energyhealing #energy #mentalhealth #breakthestigmaofmentalillness #spiritualawakening #health #holistichealth #holistichealing #holisticnutrition #holness #food #selftalk #therapy #coaching #meditation #yoga #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence

#wellnesswednesday #wellnessjourney #energybody #energyhealing #energy #mentalhealth #breakthestigmaofmentalillness #spiritualawakening #health #holistichealth #holistichealing #holisticnutrition #holness #food #selftalk #therapy #coaching #meditation #yoga #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence - 6 minutes ago

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How does food make you feel?
What is your relation with food?
Are you aware of how your body reacts to a meal? Or even to only the look of it?
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I like to arrange and decorate my bowl beautifully with matching colors, looking vibrant and alive, because this is how it makes me feel eating it.
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Here is an easy to make Lower carb-higher Protein bowl with lentil pasta, cherry tomatoes,  baby spinach and some good fats 🌱

How does food make you feel? What is your relation with food? Are you aware of how your body reacts to a meal? Or even to only the look of it? . I like to arrange and decorate my bowl beautifully with matching colors, looking vibrant and alive, because this is how it makes me feel eating it. . Here is an easy to make Lower carb-higher Protein bowl with lentil pasta, cherry tomatoes, baby spinach and some good fats 🌱 - 6 minutes ago

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