#hometraining

509,565 posts

#trainingathome #letstrain #fitness #gym #fit #motivation #training #fitspo #fitfam #fitnessmodel #muscle #health #fitnessmotivation #lifestyle #abs #exercise #strong #fitnessaddict #gymlife #instafit #getfit #hometraining #fitnessaddict #fitness #workout #training #fitnessmotivation #fitfluential #homeworkouts #fitnesslife #myfitbody_project #getfit #functionaltraining

#trainingathome #letstrain #fitness #gym #fit #motivation #training #fitspo #fitfam #fitnessmodel #muscle #health #fitnessmotivation #lifestyle #abs #exercise #strong #fitnessaddict #gymlife #instafit #getfit #hometraining #fitnessaddict #fitness #workout #training #fitnessmotivation #fitfluential #homeworkouts #fitnesslife #myfitbody_project #getfit #functionaltraining - 3 minutes ago

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#trainingathome #letstrain #fitness #gym #fit #motivation #training #fitspo #fitfam #fitnessmodel #muscle #health #fitnessmotivation #lifestyle #abs #exercise #strong #fitnessaddict #gymlife #instafit #getfit #hometraining #fitnessaddict #fitness #workout #training #fitnessmotivation #fitfluential #homeworkouts #fitnesslife #myfitbody_project #getfit #functionaltraining

#trainingathome #letstrain #fitness #gym #fit #motivation #training #fitspo #fitfam #fitnessmodel #muscle #health #fitnessmotivation #lifestyle #abs #exercise #strong #fitnessaddict #gymlife #instafit #getfit #hometraining #fitnessaddict #fitness #workout #training #fitnessmotivation #fitfluential #homeworkouts #fitnesslife #myfitbody_project #getfit #functionaltraining - 3 minutes ago

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✨Boat Pose 
DOS:
• engage your core
• hug your legs together • balance on sitting bones • lift the chest
• relax the shoulders • keep your spine long • bend your knees when straightening the legs isn't happening for you at first 
DON'TS:
• don't round your back • don't tense your neck • don't lean back onto your spine

PROPS:
• use a strap to straighten your legs
• support yourself with the hands behind the hips if needed.
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🔑Yoga SHOWS you the path to FREEDOM and the road to endless HAPPINESS.
🧘‍♀️Practice yoga to explore your body, mind and soul.
📚inspire follow us @yogapractice_center for more Yoga!
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#internationalyogaday #yogaeveryblessedday #yogaoutdoors #yogiinspiration #homepractice #yogababy #igyogachallenges #yogabums #yogapants #newyogi #yogamakesyoustrong #mypractice #yogapost #yogaworld #yogafamily #yogaflow #yogatutorial #yogagoals #hometraining #yogacommunity #yogalover #yogaddict #yoginis #yogapractice #yogisofinstagram
Credit @ania_75 .

✨Boat Pose DOS: • engage your core • hug your legs together • balance on sitting bones • lift the chest • relax the shoulders • keep your spine long • bend your knees when straightening the legs isn't happening for you at first DON'TS: • don't round your back • don't tense your neck • don't lean back onto your spine PROPS: • use a strap to straighten your legs • support yourself with the hands behind the hips if needed. . 🔑Yoga SHOWS you the path to FREEDOM and the road to endless HAPPINESS. 🧘‍♀️Practice yoga to explore your body, mind and soul. 📚inspire follow us @yogapractice_center for more Yoga! . . . #internationalyogaday #yogaeveryblessedday #yogaoutdoors #yogiinspiration #homepractice #yogababy #igyogachallenges #yogabums #yogapants #newyogi #yogamakesyoustrong #mypractice #yogapost #yogaworld #yogafamily #yogaflow #yogatutorial #yogagoals #hometraining #yogacommunity #yogalover #yogaddict #yoginis #yogapractice #yogisofinstagram Credit @ania_75 . - 7 minutes ago

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Measurable VS Non-Measurable Progress
📊Measurable progression usually comes in forms of data such as weigh ins, waist measurements, physique updates, etc. Although collecting this data is great for tracking progress we can often get too obsessed with chasing certain numbers.
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💁🏻‍♂️Instead of stressing about the measurable progress all the time, try appreciating your non-measurable progression. This progress may not come in the form of numbers or measurable data however, it is a sign of physical or mental progression nonetheless.
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🏆 Non-measurable progress can come in the form of👇🏼
✅Improved mood
✅Increased energy levels
✅Improved self-confidence
✅Positive reinforcement from peers
Etc
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👇🏼For online physique coaching
💻BEshredded.ca

Measurable VS Non-Measurable Progress 📊Measurable progression usually comes in forms of data such as weigh ins, waist measurements, physique updates, etc. Although collecting this data is great for tracking progress we can often get too obsessed with chasing certain numbers. - 💁🏻‍♂️Instead of stressing about the measurable progress all the time, try appreciating your non-measurable progression. This progress may not come in the form of numbers or measurable data however, it is a sign of physical or mental progression nonetheless. - 🏆 Non-measurable progress can come in the form of👇🏼 ✅Improved mood ✅Increased energy levels ✅Improved self-confidence ✅Positive reinforcement from peers Etc - 👇🏼For online physique coaching 💻BEshredded.ca - 9 minutes ago

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Life isn't perfect, but your swim can be 👙🌊 ft. @millypollock in my Jet Tie Back 💕⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ #stayinghome #stayingpositive #stayinghealthy #amanziswim #lookgoodswimfast #swimkids #swimfriends #swimclublove #amanzisquad #amanzigirl #amanziguy #fastlanepool #openwaterswimming #openwaterswimtraining #swimtraining #socialdistancing2020 #isolationcreation #socialsocialdistancing #StayAtHome #swimathome #inthistogether #quarantinegang⁠ #swimcurrent #homeswimming #hometraining #socialisolationfun #ootd #swimfit #lifesabeach

Life isn't perfect, but your swim can be 👙🌊 ft. @millypollock in my Jet Tie Back 💕⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ #stayinghome #stayingpositive #stayinghealthy #amanziswim #lookgoodswimfast #swimkids #swimfriends #swimclublove #amanzisquad #amanzigirl #amanziguy #fastlanepool #openwaterswimming #openwaterswimtraining #swimtraining #socialdistancing2020 #isolationcreation #socialsocialdistancing #StayAtHome #swimathome #inthistogether #quarantinegang#swimcurrent #homeswimming #hometraining #socialisolationfun #ootd #swimfit #lifesabeach - 12 minutes ago

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Diet Day 34 Morning walking #도테라 #라이프스타일체인지 #라스체 #홈트습관 #doTTERA #LifeStyleChange 
#비만다이어트 #홈트레이닝
#프로테라쉐이크 #단백질보충제 #프로틴보충제
#FatDiet #HealthyBody
#HomeTraining #김인재 #ISAAC1687KOREA #야채식단 #아폴로니아 #더밸라이프 #밸라이프 #에스돔
www.thevallife.com
www.aromanara.com

Diet Day 34 Morning walking #도테라 #라이프스타일체인지 #라스체 #홈트습관 #doTTERA #LifeStyleChange #비만다이어트 #홈트레이닝 #프로테라쉐이크 #단백질보충제 #프로틴보충제 #FatDiet #HealthyBody #HomeTraining #김인재 #ISAAC1687KOREA #야채식단 #아폴로니아 #더밸라이프 #밸라이프 #에스돔 www.thevallife.com www.aromanara.com - 14 minutes ago

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2020.05.30
어제는 아침 공복운동만 하고! 나들이 다녀왔어요☺️ 오늘은 등운동하고 와야겠네요🔥
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#다이어트 #유지어터 #공복운동 #공복유산소 #실내자전거 #폼룰러 #스트레칭 #운동하는여자 #운동하는직장인 #여름준비 #morning #workout #exercise #bikestagram #hometraining #followforfollowback #communication #daily #소통 #선팔#맞팔

2020.05.30 어제는 아침 공복운동만 하고! 나들이 다녀왔어요☺️ 오늘은 등운동하고 와야겠네요🔥 - - - - #다이어트 #유지어터 #공복운동 #공복유산소 #실내자전거 #폼룰러 #스트레칭 #운동하는여자 #운동하는직장인 #여름준비 #morning #workout #exercise #bikestagram #hometraining #followforfollowback #communication #daily #소통 #선팔 #맞팔 - 17 minutes ago

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🏋️‍♂️Agradeço a @yopro.br pela oportunidade de apresentar uma aula no Academia 24 horas. Logo mais no canal do YouTube da Yopro.🏠🏋️‍♂️
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#protreinonãoparar #yopro #personaltrainer #stayhome #gym #hometraining #homeexercises #healthylifestyle #mobility #crosstraining #training #fitness #lifestyle #danone #academia24h #academia24horas

🏋️‍♂️Agradeço a @yopro.br pela oportunidade de apresentar uma aula no Academia 24 horas. Logo mais no canal do YouTube da Yopro.🏠🏋️‍♂️ . #protreinonãoparar #yopro #personaltrainer #stayhome #gym #hometraining #homeexercises #healthylifestyle #mobility #crosstraining #training #fitness #lifestyle #danone #academia24h #academia24horas - 19 minutes ago

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Marca sport fitness. Disponible en 5kg y 10kg. Info 📞 320 680 04 19.
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#InfinityWebStore #implementosdeportivos #training #ejercicioencasa #entrenarencasa #hometraining #pesas #mancuernas

Marca sport fitness. Disponible en 5kg y 10kg. Info 📞 320 680 04 19. . . . . . #InfinityWebStore #implementosdeportivos #training #ejercicioencasa #entrenarencasa #hometraining #pesas #mancuernas - 21 minutes ago

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Hey everyone, thank you for your kind words. Things are ok now. ❤️ And here's another workout video because I need to make sure to make time for myself!!! If you all don't see me for more than 3 days someone please come find me and throw my desk out from under me and make me workout.

Hey everyone, thank you for your kind words. Things are ok now. ❤️ And here's another workout video because I need to make sure to make time for myself!!! If you all don't see me for more than 3 days someone please come find me and throw my desk out from under me and make me workout. - 22 minutes ago

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Uma conquista por dia. Acompanhe-me se puder.
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#hometraining #quarantine #everydayporrada

Uma conquista por dia. Acompanhe-me se puder. . #hometraining #quarantine #everydayporrada - 26 minutes ago

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WOD
TC 20'
5 rounds
20 High pull
10 snatch
20 step up
10 squat clean

#coronavirusbrazil #isolamentosocial #hometraining #homeexercises #homeworkout #exerciciosemcasa #training #determinação #juntassomosmaisfortes #saude #vidasaudável #fé #tudopassa

WOD TC 20' 5 rounds 20 High pull 10 snatch 20 step up 10 squat clean #coronavirusbrazil #isolamentosocial #hometraining #homeexercises #homeworkout #exerciciosemcasa #training #determinação #juntassomosmaisfortes #saude #vidasaudável #fé #tudopassa - 27 minutes ago

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Found this ab & arm workout that was in my camera roll 
Can use anything thats on an elevated surface 💕
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#fitness #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #hometraining #homeworkouts #healthy #fitnesstips #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #fitnessgirl #homebootyworkouts #wellness #quarantine #quarantineworkouts

Found this ab & arm workout that was in my camera roll Can use anything thats on an elevated surface 💕 • • • • #fitness #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #hometraining #homeworkouts #healthy #fitnesstips #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #fitnessgirl #homebootyworkouts #wellness #quarantine #quarantineworkouts - 27 minutes ago

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Home fast workout!🔥 Acá les dejo un entrenamiento rápido para realizar en casa sin ningún tipo de implemento💪🏼🐉
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3SET x 1MIN RESET.
•Shotcaller burpees-30s
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•Jump squat burpee black walk-8Reps
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•Plank/Push up- 10Reps
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•Jumping lunge-30s
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•Squat knee get up-30s
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•2 jumps 1jumps squat-10Reps.
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#sport #training #healthylifestyle #stayathome #staysafe #staystrong #hometraining #burpees #chile #chilegram #instachile #likesforlike #happy #followforfollowback #followers #strong #champs #boxing #kickboxing #laflorida #k1 #muaythai #healthyfood #quarantine #sunset #winter #instagram #instagood

Home fast workout!🔥 Acá les dejo un entrenamiento rápido para realizar en casa sin ningún tipo de implemento💪🏼🐉 . 3SET x 1MIN RESET. •Shotcaller burpees-30s . •Jump squat burpee black walk-8Reps . •Plank/Push up- 10Reps . •Jumping lunge-30s . •Squat knee get up-30s . •2 jumps 1jumps squat-10Reps. . . . . #sport #training #healthylifestyle #stayathome #staysafe #staystrong #hometraining #burpees #chile #chilegram #instachile #likesforlike #happy #followforfollowback #followers #strong #champs #boxing #kickboxing #laflorida #k1 #muaythai #healthyfood #quarantine #sunset #winter #instagram #instagood - 29 minutes ago

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My highlight comes from sweat 💪🏼😂 lower body workout and 30 min walk. 
#workoutathome #workoutfromhome #fitnessjourney #fitnessgirl #fitnessmotivation #hometraining #runninggirl #healthylifestyle #healthyliving #workoutclothes #workouttime #hardworkout

My highlight comes from sweat 💪🏼😂 lower body workout and 30 min walk. #workoutathome #workoutfromhome #fitnessjourney #fitnessgirl #fitnessmotivation #hometraining #runninggirl #healthylifestyle #healthyliving #workoutclothes #workouttime #hardworkout - 31 minutes ago

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#hometraining previo a #ufcapex #UFC @ufcfightpass #bjj #mma #kickboxing #muaythai con mi bro @il.wido

#hometraining previo a #ufcapex #UFC @ufcfightpass #bjj #mma #kickboxing #muaythai con mi bro @il.wido - 35 minutes ago

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Postnatal Fit project (30/May/2020)
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치킨을 정말 오랜만에 잘 먹었어요. 
이것은 나름 스미식단 점심 자유식인 걸로... 🙄

1. Workout ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
1) Smi home training, recover week3-step2
2) Smi home training aerobics 
3) walking .

2. Food menu 
1) breakfast: omelette, bread and latte 
2) lunch: chicken, coke, and americano 
3) dinner: banana + milk shake .
#fitproject #hometraining #walking #smihometraining #postnatalfitness #recoverproject #aerobics #fooddiary #스미홈트 #스미홈트리커버프로젝트 #스미홈트유산소 #식단일기

Postnatal Fit project (30/May/2020) . 치킨을 정말 오랜만에 잘 먹었어요. 이것은 나름 스미식단 점심 자유식인 걸로... 🙄 1. Workout ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) Smi home training, recover week3-step2 2) Smi home training aerobics 3) walking . 2. Food menu 1) breakfast: omelette, bread and latte 2) lunch: chicken, coke, and americano 3) dinner: banana + milk shake . #fitproject #hometraining #walking #smihometraining #postnatalfitness #recoverproject #aerobics #fooddiary #스미홈트 #스미홈트리커버프로젝트 #스미홈트유산소 #식단일기 - 36 minutes ago

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Sei que vcs não esqueceriam mas não custa lembrar! Encaminhem pras 🦥 de plantão!

#ChocoTrainer #DNAexperience #personaltrainer #consultoria #bunda #quarentena #fiqueemcasa #treineemcasa #chocohometraining #covid_19 #gluteos #glutetraining #homeoffice #hometraining #caneleiradochoco #caneleira #DNALIVE #mundomarombabr #dcxnutrition

Sei que vcs não esqueceriam mas não custa lembrar! Encaminhem pras 🦥 de plantão! #ChocoTrainer #DNAexperience #personaltrainer #consultoria #bunda #quarentena #fiqueemcasa #treineemcasa #chocohometraining #covid_19 #gluteos #glutetraining #homeoffice #hometraining #caneleiradochoco #caneleira #DNALIVE #mundomarombabr #dcxnutrition - 38 minutes ago

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My second video on YouTube
Abs challenge 🔥 just came out! 
It only 12mins long but not an easy one 😉
I recorded in English 🙂
Korean version is on the way 🙌🏼♥️ 제 두번째 비디오는 건강하고 탄탄한 복근 만들기 챌린지 입니다 ♥️
한국어로 녹음한 버젼도 곧 업로드 되니 
복부 운동 빡세게 하고 싶으셨다면 이 비디오를.....🙇🏻‍♀️🔥 .
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#abschallenge#fitgirl#fitness#healthylifestyle#hometraining#absroutine💪🏻 #youtube #exercise#workout#mexico#cancun#seoul#korea#dafit#홈트#건강하고탄탄한복근만들기#복근운동#뱃살빼기 #다이어트#근육운동#필라테스#발레핏#매트운동#유튜브#브이로그#멕시코#칸쿤#서울#한국#달핏

My second video on YouTube Abs challenge 🔥 just came out! It only 12mins long but not an easy one 😉 I recorded in English 🙂 Korean version is on the way 🙌🏼♥️ 제 두번째 비디오는 건강하고 탄탄한 복근 만들기 챌린지 입니다 ♥️ 한국어로 녹음한 버젼도 곧 업로드 되니 복부 운동 빡세게 하고 싶으셨다면 이 비디오를.....🙇🏻‍♀️🔥 . . . . #abschallenge #fitgirl #fitness #healthylifestyle #hometraining #absroutine 💪🏻 #youtube #exercise #workout #mexico #cancun #seoul #korea #dafit #홈트 #건강하고탄탄한복근만들기 #복근운동 #뱃살빼기 #다이어트 #근육운동 #필라테스 #발레핏 #매트운동 #유튜브 #브이로그 #멕시코 #칸쿤 #서울 #한국 #달핏 - 41 minutes ago

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@enard @youtholympic @olympics @youtholympics @argshooting @pistolteam_arg @enardinfo @argentinadorada @coargentina #dakar2022 #dakar2022🇸🇳 #dakar2022yog #yoentrenoencasa #mequedoencasa #stayhome #hometraining #shooting #shot #rifle #pistol #air @sauer @carl_walther_

@enard @youtholympic @olympics @youtholympics @argshooting @pistolteam_arg @enardinfo @argentinadorada @coargentina #dakar2022 #dakar2022 🇸🇳 #dakar2022yog #yoentrenoencasa #mequedoencasa #stayhome #hometraining #shooting #shot #rifle #pistol #air @sauer @carl_walther_ - 43 minutes ago

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