#hoshimotos

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Snow Day = Game Day in our house! We stayed home all day and had a family day. We had a very busy week so slowing down was good for the soul. I love my little crew! •
What’s your favorite family game?

Snow Day = Game Day in our house! We stayed home all day and had a family day. We had a very busy week so slowing down was good for the soul. I love my little crew! • What’s your favorite family game? - 12 hours ago

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Christy’s story....”2 years ago I felt desperate. I had done the functional medicine route and a really strict diet for years in hopes that I could get healing from the very root of my body from my Hashimotos, thyroid issues. I still felt desperate for answers, long-term solutions.

Some of the things I experienced were extreme exhaustion, like... depleted from the very core of my being. I had cloudy head so bad it felt like I couldn't open my eyes, or finish a thought. I had daily headaches, I was depressed and anxious and had been on anti-depressants for 4 years. I was also dealing with the side effects of those meds which made me feel numb and made the problem worse. I just didn't feel like my happy Christy self anymore! And it was heart-wrenching!

I also had major sugar cravings and about 40 lb of weight to lose that I couldn't get to budge. I remember having to have a nap every single afternoon about 1pm, because my body was just DONE. It was so defeating to be at this amazing stage of life with my beautiful kids an amazing husband and just feel exhausted. And NOT me. I felt like I was just getting through my days and not able to show up in the way that I always dreamt of- with my beautiful family.

My friend told me about some products and I VERY quickly dismissed her with a pat on the head. But after digging into the ingredients and learning about the company and the products more I decided I was desperate enough to try something different. Because what I was doing was NOT working.

Long story short, 90 days into my journey with these products I literally woke up MYSELF AGAIN! MIRACLES! My energy was better I didn't need naps anymore my headaches went away, my sugar cravings started to go away I started to feel happier!! After 2 years on these products my health has changed COMPLETELY. I have lost 40 pounds in the last 2 years, I've weaned off my antidepressant I don't have naps anymore and I feel freaking fantastic! These products have totally changed my life and givem me my life back and I couldn't be more grateful!” #thyriod #hoshimotosdisease #hoshimotos #thyroidhealing #fridayvibes #fridaymood #itsfriday #idahomoms #staridaho

Christy’s story....”2 years ago I felt desperate. I had done the functional medicine route and a really strict diet for years in hopes that I could get healing from the very root of my body from my Hashimotos, thyroid issues. I still felt desperate for answers, long-term solutions. Some of the things I experienced were extreme exhaustion, like... depleted from the very core of my being. I had cloudy head so bad it felt like I couldn't open my eyes, or finish a thought. I had daily headaches, I was depressed and anxious and had been on anti-depressants for 4 years. I was also dealing with the side effects of those meds which made me feel numb and made the problem worse. I just didn't feel like my happy Christy self anymore! And it was heart-wrenching! I also had major sugar cravings and about 40 lb of weight to lose that I couldn't get to budge. I remember having to have a nap every single afternoon about 1pm, because my body was just DONE. It was so defeating to be at this amazing stage of life with my beautiful kids an amazing husband and just feel exhausted. And NOT me. I felt like I was just getting through my days and not able to show up in the way that I always dreamt of- with my beautiful family. My friend told me about some products and I VERY quickly dismissed her with a pat on the head. But after digging into the ingredients and learning about the company and the products more I decided I was desperate enough to try something different. Because what I was doing was NOT working. Long story short, 90 days into my journey with these products I literally woke up MYSELF AGAIN! MIRACLES! My energy was better I didn't need naps anymore my headaches went away, my sugar cravings started to go away I started to feel happier!! After 2 years on these products my health has changed COMPLETELY. I have lost 40 pounds in the last 2 years, I've weaned off my antidepressant I don't have naps anymore and I feel freaking fantastic! These products have totally changed my life and givem me my life back and I couldn't be more grateful!” #thyriod #hoshimotosdisease #hoshimotos #thyroidhealing #fridayvibes #fridaymood #itsfriday #idahomoms #staridaho - 1 day ago

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Christy’s story....”2 years ago I felt desperate. I had done the functional medicine route and a really strict diet for years in hopes that I could get healing from the very root of my body from my Hashimotos, thyroid issues. I still felt desperate for answers, long-term solutions.

Some of the things I experienced were extreme exhaustion, like... depleted from the very core of my being. I had cloudy head so bad it felt like I couldn't open my eyes, or finish a thought. I had daily headaches, I was depressed and anxious and had been on anti-depressants for 4 years. I was also dealing with the side effects of those meds which made me feel numb and made the problem worse. I just didn't feel like my happy Christy self anymore! And it was heart-wrenching!

I also had major sugar cravings and about 40 lb of weight to lose that I couldn't get to budge. I remember having to have a nap every single afternoon about 1pm, because my body was just DONE. It was so defeating to be at this amazing stage of life with my beautiful kids an amazing husband and just feel exhausted. And NOT me. I felt like I was just getting through my days and not able to show up in the way that I always dreamt of- with my beautiful family.

My friend told me about some products and I VERY quickly dismissed her with a pat on the head. But after digging into the ingredients and learning about the company and the products more I decided I was desperate enough to try something different. Because what I was doing was NOT working.

Long story short, 90 days into my journey with these products I literally woke up MYSELF AGAIN! MIRACLES! My energy was better I didn't need naps anymore my headaches went away, my sugar cravings started to go away I started to feel happier!! After 2 years on these products my health has changed COMPLETELY. I have lost 40 pounds in the last 2 years, I've weaned off my antidepressant I don't have naps anymore and I feel freaking fantastic! These products have totally changed my life and givem me my life back and I couldn't be more grateful!” #thyriod #hoshimotosdisease #hoshimotos #thyroidhealing #fridayvibes #fridaymood #itsfriday

Christy’s story....”2 years ago I felt desperate. I had done the functional medicine route and a really strict diet for years in hopes that I could get healing from the very root of my body from my Hashimotos, thyroid issues. I still felt desperate for answers, long-term solutions. Some of the things I experienced were extreme exhaustion, like... depleted from the very core of my being. I had cloudy head so bad it felt like I couldn't open my eyes, or finish a thought. I had daily headaches, I was depressed and anxious and had been on anti-depressants for 4 years. I was also dealing with the side effects of those meds which made me feel numb and made the problem worse. I just didn't feel like my happy Christy self anymore! And it was heart-wrenching! I also had major sugar cravings and about 40 lb of weight to lose that I couldn't get to budge. I remember having to have a nap every single afternoon about 1pm, because my body was just DONE. It was so defeating to be at this amazing stage of life with my beautiful kids an amazing husband and just feel exhausted. And NOT me. I felt like I was just getting through my days and not able to show up in the way that I always dreamt of- with my beautiful family. My friend told me about some products and I VERY quickly dismissed her with a pat on the head. But after digging into the ingredients and learning about the company and the products more I decided I was desperate enough to try something different. Because what I was doing was NOT working. Long story short, 90 days into my journey with these products I literally woke up MYSELF AGAIN! MIRACLES! My energy was better I didn't need naps anymore my headaches went away, my sugar cravings started to go away I started to feel happier!! After 2 years on these products my health has changed COMPLETELY. I have lost 40 pounds in the last 2 years, I've weaned off my antidepressant I don't have naps anymore and I feel freaking fantastic! These products have totally changed my life and givem me my life back and I couldn't be more grateful!” #thyriod #hoshimotosdisease #hoshimotos #thyroidhealing #fridayvibes #fridaymood #itsfriday - 1 day ago

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Christy’s story....”2 years ago I felt desperate. I had done the functional medicine route and a really strict diet for years in hopes that I could get healing from the very root of my body from my Hashimotos, thyroid issues. I still felt desperate for answers, long-term solutions.

Some of the things I experienced were extreme exhaustion, like... depleted from the very core of my being. I had cloudy head so bad it felt like I couldn't open my eyes, or finish a thought. I had daily headaches, I was depressed and anxious and had been on anti-depressants for 4 years. I was also dealing with the side effects of those meds which made me feel numb and made the problem worse. I just didn't feel like my happy Christy self anymore! And it was heart-wrenching!

I also had major sugar cravings and about 40 lb of weight to lose that I couldn't get to budge. I remember having to have a nap every single afternoon about 1pm, because my body was just DONE. It was so defeating to be at this amazing stage of life with my beautiful kids an amazing husband and just feel exhausted. And NOT me. I felt like I was just getting through my days and not able to show up in the way that I always dreamt of- with my beautiful family.

My friend told me about some products and I VERY quickly dismissed her with a pat on the head. But after digging into the ingredients and learning about the company and the products more I decided I was desperate enough to try something different. Because what I was doing was NOT working.

Long story short, 90 days into my journey with these products I literally woke up MYSELF AGAIN! MIRACLES! My energy was better I didn't need naps anymore my headaches went away, my sugar cravings started to go away I started to feel happier!! After 2 years on these products my health has changed COMPLETELY. I have lost 40 pounds in the last 2 years, I've weaned off my antidepressant I don't have naps anymore and I feel freaking fantastic! These products have totally changed my life and givem me my life back and I couldn't be more grateful!”

Christy’s story....”2 years ago I felt desperate. I had done the functional medicine route and a really strict diet for years in hopes that I could get healing from the very root of my body from my Hashimotos, thyroid issues. I still felt desperate for answers, long-term solutions. Some of the things I experienced were extreme exhaustion, like... depleted from the very core of my being. I had cloudy head so bad it felt like I couldn't open my eyes, or finish a thought. I had daily headaches, I was depressed and anxious and had been on anti-depressants for 4 years. I was also dealing with the side effects of those meds which made me feel numb and made the problem worse. I just didn't feel like my happy Christy self anymore! And it was heart-wrenching! I also had major sugar cravings and about 40 lb of weight to lose that I couldn't get to budge. I remember having to have a nap every single afternoon about 1pm, because my body was just DONE. It was so defeating to be at this amazing stage of life with my beautiful kids an amazing husband and just feel exhausted. And NOT me. I felt like I was just getting through my days and not able to show up in the way that I always dreamt of- with my beautiful family. My friend told me about some products and I VERY quickly dismissed her with a pat on the head. But after digging into the ingredients and learning about the company and the products more I decided I was desperate enough to try something different. Because what I was doing was NOT working. Long story short, 90 days into my journey with these products I literally woke up MYSELF AGAIN! MIRACLES! My energy was better I didn't need naps anymore my headaches went away, my sugar cravings started to go away I started to feel happier!! After 2 years on these products my health has changed COMPLETELY. I have lost 40 pounds in the last 2 years, I've weaned off my antidepressant I don't have naps anymore and I feel freaking fantastic! These products have totally changed my life and givem me my life back and I couldn't be more grateful!” - 1 day ago

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Christy’s story....”2 years ago I felt desperate. I had done the functional medicine route and a really strict diet for years in hopes that I could get healing from the very root of my body from my Hashimotos, thyroid issues. I still felt desperate for answers, long-term solutions.

Some of the things I experienced were extreme exhaustion, like... depleted from the very core of my being. I had cloudy head so bad it felt like I couldn't open my eyes, or finish a thought. I had daily headaches, I was depressed and anxious and had been on anti-depressants for 4 years. I was also dealing with the side effects of those meds which made me feel numb and made the problem worse. I just didn't feel like my happy Christy self anymore! And it was heart-wrenching!

I also had major sugar cravings and about 40 lb of weight to lose that I couldn't get to budge. I remember having to have a nap every single afternoon about 1pm, because my body was just DONE. It was so defeating to be at this amazing stage of life with my beautiful kids an amazing husband and just feel exhausted. And NOT me. I felt like I was just getting through my days and not able to show up in the way that I always dreamt of- with my beautiful family.

My friend told me about some products and I VERY quickly dismissed her with a pat on the head. But after digging into the ingredients and learning about the company and the products more I decided I was desperate enough to try something different. Because what I was doing was NOT working.

Long story short, 90 days into my journey with these products I literally woke up MYSELF AGAIN! MIRACLES! My energy was better I didn't need naps anymore my headaches went away, my sugar cravings started to go away I started to feel happier!! After 2 years on these products my health has changed COMPLETELY. I have lost 40 pounds in the last 2 years, I've weaned off my antidepressant I don't have naps anymore and I feel freaking fantastic! These products have totally changed my life and givem me my life back and I couldn't be more grateful!” #thyriod #hoshimotosdisease #hoshimotos #thyroidhealing #fridayvibes #fridaymood #itsfriday

Christy’s story....”2 years ago I felt desperate. I had done the functional medicine route and a really strict diet for years in hopes that I could get healing from the very root of my body from my Hashimotos, thyroid issues. I still felt desperate for answers, long-term solutions. Some of the things I experienced were extreme exhaustion, like... depleted from the very core of my being. I had cloudy head so bad it felt like I couldn't open my eyes, or finish a thought. I had daily headaches, I was depressed and anxious and had been on anti-depressants for 4 years. I was also dealing with the side effects of those meds which made me feel numb and made the problem worse. I just didn't feel like my happy Christy self anymore! And it was heart-wrenching! I also had major sugar cravings and about 40 lb of weight to lose that I couldn't get to budge. I remember having to have a nap every single afternoon about 1pm, because my body was just DONE. It was so defeating to be at this amazing stage of life with my beautiful kids an amazing husband and just feel exhausted. And NOT me. I felt like I was just getting through my days and not able to show up in the way that I always dreamt of- with my beautiful family. My friend told me about some products and I VERY quickly dismissed her with a pat on the head. But after digging into the ingredients and learning about the company and the products more I decided I was desperate enough to try something different. Because what I was doing was NOT working. Long story short, 90 days into my journey with these products I literally woke up MYSELF AGAIN! MIRACLES! My energy was better I didn't need naps anymore my headaches went away, my sugar cravings started to go away I started to feel happier!! After 2 years on these products my health has changed COMPLETELY. I have lost 40 pounds in the last 2 years, I've weaned off my antidepressant I don't have naps anymore and I feel freaking fantastic! These products have totally changed my life and givem me my life back and I couldn't be more grateful!” #thyriod #hoshimotosdisease #hoshimotos #thyroidhealing #fridayvibes #fridaymood #itsfriday - 1 day ago

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It feels so good to be active again!! It felt SO different playing volleyball last night.  It makes a significant difference to jump without 51 extra pounds!!! Loved it!! My finger however, didn’t love it 😬

#healthier #askmehow #isntitgreattobealive #certifiedhealthcoach
#optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults
#wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme
#health #weightloss #almost50 #healthyhabits 
#hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation

It feels so good to be active again!! It felt SO different playing volleyball last night. It makes a significant difference to jump without 51 extra pounds!!! Loved it!! My finger however, didn’t love it 😬 #healthier #askmehow #isntitgreattobealive #certifiedhealthcoach #optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults #wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme #health #weightloss #almost50 #healthyhabits #hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation - 2 days ago

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It’s so easy to whip up a good meal if your protein is made ahead of time. •Hamburger seasoned with hot sauce and Italian seasoning. •Vegetable options 
A. Prepared spaghetti squash, cheese for a fat
B. Cut a pepper in half and microwave until soft, stuff with meat add cheese for a fat then I like to cook the rest of the time in a toaster over. 
C. Put on top of a mixed salad and cheese or dressing for a fat

All 3 options super easy and darn delicious!! I chose option A tonight 😋

#healthier #askmehow #isntitgreattobealive #certifiedhealthcoach
#optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults
#wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme
#health #weightloss #almost50 #healthyhabits 
#hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation

It’s so easy to whip up a good meal if your protein is made ahead of time. •Hamburger seasoned with hot sauce and Italian seasoning. •Vegetable options A. Prepared spaghetti squash, cheese for a fat B. Cut a pepper in half and microwave until soft, stuff with meat add cheese for a fat then I like to cook the rest of the time in a toaster over. C. Put on top of a mixed salad and cheese or dressing for a fat All 3 options super easy and darn delicious!! I chose option A tonight 😋 #healthier #askmehow #isntitgreattobealive #certifiedhealthcoach #optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults #wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme #health #weightloss #almost50 #healthyhabits #hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation - 3 days ago

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#healthier #askmehow #isntitgreattobealive #certifiedhealthcoach
#optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults
#wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme
#health #weightloss #almost50 #healthyhabits 
#hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation

#healthier #askmehow #isntitgreattobealive #certifiedhealthcoach #optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults #wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme #health #weightloss #almost50 #healthyhabits #hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation - 3 days ago

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Starting my next round today. This course will be hopefully around six months. Prayerfully it helps like it did last time. Your continued prayers are so appreciated. I’m thankful to do it orally at home vs IV. Here we go!#autoimmune #autoimmunedisease #arthritis  #AI #CIDP #chronicillness #chronicinflammatorydemyelinatingpolyneuropathy #aps #antiphospholipidsyndrome #lupus #cidpawareness #lupusanticoagulant #nurse #ER #dysautonomia #churggstrauss #dysautonomiaawareness #autonomicdysfunction #pots #potssyndrome #mastcellactivationsyndrome #mcas #ankylosingspondylitis  #ankylosingspondylitisawareness #hoshimotosthyroiditis #hoshimotos #pcos #polycysticovariansyndrome #vasculitis #gpa

Starting my next round today. This course will be hopefully around six months. Prayerfully it helps like it did last time. Your continued prayers are so appreciated. I’m thankful to do it orally at home vs IV. Here we go!#autoimmune #autoimmunedisease #arthritis #AI #CIDP #chronicillness #chronicinflammatorydemyelinatingpolyneuropathy #aps #antiphospholipidsyndrome #lupus #cidpawareness #lupusanticoagulant #nurse #ER #dysautonomia #churggstrauss #dysautonomiaawareness #autonomicdysfunction #pots #potssyndrome #mastcellactivationsyndrome #mcas #ankylosingspondylitis #ankylosingspondylitisawareness #hoshimotosthyroiditis #hoshimotos #pcos #polycysticovariansyndrome #vasculitis #gpa - 3 days ago

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Summer bodies are made in the winter 🌴☀️ #healthier #askmehow #isntitgreattobealive #certifiedhealthcoach
#optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults
#wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme
#health #weightloss #almost50 #healthyhabits 
#hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation

Summer bodies are made in the winter 🌴☀️ #healthier #askmehow #isntitgreattobealive #certifiedhealthcoach #optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults #wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme #health #weightloss #almost50 #healthyhabits #hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation - 4 days ago

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#AQUA2020 🌊 20 Women 20 Inspirational Stories. Check out Shannon’s Explant journey with @drdevvdo and how her health has improved since her procedure! 🤩 🙌 #healthiswealth
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REPOST: @colorfulfoodielife 
Bye bye drains!! I appreciate the work ya did, but it’s time to go!! Today I got my drains removed. I feel free!!! However after the removal of the first one I almost fainted. I got super hot and dizzy and had to lay down. Not sure why, guess anxiety got the best of me! Now it’s time to just rest and heal! The worse is over! Tomorrow I will do pics and a video! #bii #biiawareness #ichoosehealth I LOVE my natural breast. I am so happy with my choice ❤️❤️ #Biiawareness #selflove #thehealisreal #breastimplantillness #autoimmune #hoshimotos #fatigue #mentalhealth #anxiety #explant #aquaplasticsurgery #explanttribe #toxicfree #organicliving

#AQUA2020 🌊 20 Women 20 Inspirational Stories. Check out Shannon’s Explant journey with @drdevvdo and how her health has improved since her procedure! 🤩 🙌 #healthiswealth . REPOST: @colorfulfoodielife Bye bye drains!! I appreciate the work ya did, but it’s time to go!! Today I got my drains removed. I feel free!!! However after the removal of the first one I almost fainted. I got super hot and dizzy and had to lay down. Not sure why, guess anxiety got the best of me! Now it’s time to just rest and heal! The worse is over! Tomorrow I will do pics and a video! #bii #biiawareness #ichoosehealth I LOVE my natural breast. I am so happy with my choice ❤️❤️ #Biiawareness #selflove #thehealisreal #breastimplantillness #autoimmune #hoshimotos #fatigue #mentalhealth #anxiety #explant #aquaplasticsurgery #explanttribe #toxicfree #organicliving - 4 days ago

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Things I learned on the treadmill tonight... 1) I like running but running without music is not my jam

2) Looking down to check out my fancy new tennis shoes does not work well with bifocals

3) I am not graceful running and pulling up my workout pants at the same time

We get the opportunity to learn every single day. Embrace it!! #healthier #askmehow #isntitgreattobealive #certifiedhealthcoach
#optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults
#wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme
#health #weightloss #almost50 #healthyhabits 
#hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation

Things I learned on the treadmill tonight... 1) I like running but running without music is not my jam 2) Looking down to check out my fancy new tennis shoes does not work well with bifocals 3) I am not graceful running and pulling up my workout pants at the same time We get the opportunity to learn every single day. Embrace it!! #healthier #askmehow #isntitgreattobealive #certifiedhealthcoach #optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults #wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme #health #weightloss #almost50 #healthyhabits #hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation - 5 days ago

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Doni realized some pretty incredible goals!! She didn’t know that her life could change so drastically, so quickly!! In her words....... While I was reflecting on my New Year resolution goals I stumbled across these two New Year’s Eve pictures exactly one year apart!! ~60 pounds lighter
~More confident
~Comfortable in my clothes
~More energetic
~Facing the excuses and limitations I had put on myself for better health ~Dreaming about the future!! What if you could see yourself in the next 6 months? What would you want to change? It is possible!!! ♥️♥️ If you are ready for change in 2020 let’s talk about your health goals and see what is best for you!! #healthier #askmehow #isntitgreattobealive #certifiedhealthcoach
#optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults
#wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme
#health #weightloss #almost50 #healthyhabits 
#hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation

Doni realized some pretty incredible goals!! She didn’t know that her life could change so drastically, so quickly!! In her words....... While I was reflecting on my New Year resolution goals I stumbled across these two New Year’s Eve pictures exactly one year apart!! ~60 pounds lighter ~More confident ~Comfortable in my clothes ~More energetic ~Facing the excuses and limitations I had put on myself for better health ~Dreaming about the future!! What if you could see yourself in the next 6 months? What would you want to change? It is possible!!! ♥️♥️ If you are ready for change in 2020 let’s talk about your health goals and see what is best for you!! #healthier #askmehow #isntitgreattobealive #certifiedhealthcoach #optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults #wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme #health #weightloss #almost50 #healthyhabits #hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation - 5 days ago

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Whenever I feel like I’ve hit a wall in my practice a walk around the block always does the trick.
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What can I say, fresh air always clears my head!
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Comment below: How do you push through on the hard days? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maybe we can all give each other ideas!
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#hitawall #freshair #harddays #clearhead #functionalmedicinepractitoner #functionalmedicindoctor #functionalmedicinepa #thyroid #hypothyroid #hoshimotos #naturalmedicine #holisticdoctor  #functionalmed #functionalmedicine #functionalmedicinefoods #healthyliving #eatclean #functionalmedicinehealth #functionalmedicinedoctors #livehealthy#thyroiddoctor #hoshimotosdoctor #functionalmedicinedr #functionalmedicinepa #thyroidhealth #thyroidhelp #rootcause #hypothyroidism #health

Whenever I feel like I’ve hit a wall in my practice a walk around the block always does the trick. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What can I say, fresh air always clears my head! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below: How do you push through on the hard days? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe we can all give each other ideas! . . . . . #hitawall #freshair #harddays #clearhead #functionalmedicinepractitoner #functionalmedicindoctor #functionalmedicinepa #thyroid #hypothyroid #hoshimotos #naturalmedicine #holisticdoctor #functionalmed #functionalmedicine #functionalmedicinefoods #healthyliving #eatclean #functionalmedicinehealth #functionalmedicinedoctors #livehealthy #thyroiddoctor #hoshimotosdoctor #functionalmedicinedr #functionalmedicinepa #thyroidhealth #thyroidhelp #rootcause #hypothyroidism #health - 6 days ago

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Be inspired to start your health journey!!! Listen to these incredible stories. ♥️
I’d be honored to help you on your journey! 
#healthier #askmehow #isntitgreattobealive #certifiedhealthcoach
#optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults
#wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme
#health #weightloss #almost50 #healthyhabits 
#hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation

Be inspired to start your health journey!!! Listen to these incredible stories. ♥️ I’d be honored to help you on your journey! #healthier #askmehow #isntitgreattobealive #certifiedhealthcoach #optavia #habitsofhealth #fatburn #lifelongtransformation #predictableresults #wellness #optimalhealthforlife #healthylifestyle #fatburn #activelife #newme #health #weightloss #almost50 #healthyhabits #hypothyroid #hoshimotos #autoimmunedisease #beatinginflammation - 6 days ago

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Rain or shine a Mom is always on duty...can I get an Amen 🙌🏻 All was fun and games today until we locked ourselves out of the house 🥺 So we spent the afternoon playing at a friends house...I guess things could be worse, I mean I was planning on doing laundry all day...shucks ✌🏻

Rain or shine a Mom is always on duty...can I get an Amen 🙌🏻 All was fun and games today until we locked ourselves out of the house 🥺 So we spent the afternoon playing at a friends house...I guess things could be worse, I mean I was planning on doing laundry all day...shucks ✌🏻 - 7 days ago

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Time to CELEBRATE 🎊 25lbs Down! Thank you @ww #littlegoals #ww #keepmoving #icandoit #healthywife #iamdoingthis #wwfreestyle #azww #healthymama #sahm #weightwatchers #findingme #wwsisters #healthychoices #weightloss #wwlifestyle #wwinstagram #sahmww #goalslayer #healthylifestyle #hoshimotos #infertilitywarrior #imcomingforyou30lbs

Time to CELEBRATE 🎊 25lbs Down! Thank you @ww #littlegoals #ww #keepmoving #icandoit #healthywife #iamdoingthis #wwfreestyle #azww #healthymama #sahm #weightwatchers #findingme #wwsisters #healthychoices #weightloss #wwlifestyle #wwinstagram #sahmww #goalslayer #healthylifestyle #hoshimotos #infertilitywarrior #imcomingforyou30lbs - 7 days ago

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Who feels like having a laugh? Llama tell you a little about myself!
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Alpacas much as I can into this caption, and in the spirit of a good giggle, it’ll all be designed to crack you up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m a Functional Medicine practitioner  from Wayne, PA.
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When I was a kid I used to think swallowing watermelon seeds would make me grow watermelons in my belly.
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I’d drive my mom crazy by talking too much. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
These days if I need a laugh, I can always count on Youtube cat videos, and when a friend can use one, I pull out my trusty “guy walks into a bar” jokes.
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The most absurd lie I ever told was that I was too sick to go to school when I just wanted a day off, and now, if you’re game, I’d love you to make me laugh with some funny little fact about you!
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#functionalmedicinepractitoner #functionalmedicindoctor #functionalmedicinepa #thyroid #hypothyroid #hoshimotos #naturalmedicine #holisticdoctor  #functionalmed #functionalmedicine #functionalmedicinefoods #healthyliving #eatclean #functionalmedicinehealth #functionalmedicinedoctors #livehealthy#thyroiddoctor #hoshimotosdoctor #functionalmedicinedr #functionalmedicinepa #thyroidhealth #thyroidhelp #rootcause #hypothyroidism #health #holistichealthcare #holistichealing #rootcausemedicine #naturalhealth

Who feels like having a laugh? Llama tell you a little about myself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Alpacas much as I can into this caption, and in the spirit of a good giggle, it’ll all be designed to crack you up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m a Functional Medicine practitioner from Wayne, PA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I was a kid I used to think swallowing watermelon seeds would make me grow watermelons in my belly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’d drive my mom crazy by talking too much. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These days if I need a laugh, I can always count on Youtube cat videos, and when a friend can use one, I pull out my trusty “guy walks into a bar” jokes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The most absurd lie I ever told was that I was too sick to go to school when I just wanted a day off, and now, if you’re game, I’d love you to make me laugh with some funny little fact about you! . . . . . . #functionalmedicinepractitoner #functionalmedicindoctor #functionalmedicinepa #thyroid #hypothyroid #hoshimotos #naturalmedicine #holisticdoctor #functionalmed #functionalmedicine #functionalmedicinefoods #healthyliving #eatclean #functionalmedicinehealth #functionalmedicinedoctors #livehealthy #thyroiddoctor #hoshimotosdoctor #functionalmedicinedr #functionalmedicinepa #thyroidhealth #thyroidhelp #rootcause #hypothyroidism #health #holistichealthcare #holistichealing #rootcausemedicine #naturalhealth - 7 days ago

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Got the order to start back on Cytoxan this morning. I’ve been waiting for it for over a month. Hoping it helps with my breathing, I’ve been back on oxygen quite a bit. #autoimmune #autoimmunedisease #arthritis  #AI #CIDP #chronicillness #chronicinflammatorydemyelinatingpolyneuropathy #aps #antiphospholipidsyndrome #lupus #cidpawareness #lupusanticoagulant #  #nurse #ER #dysautonomia #churggstrauss #dysautonomiaawareness #autonomicdysfunction #pots #potssyndrome #mastcellactivationsyndrome #mcas #ankylosingspondylitis  #ankylosingspondylitisawareness #hoshimotosthyroiditis #hoshimotos #pcos #polycysticovariansyndrome #vasculitis

Got the order to start back on Cytoxan this morning. I’ve been waiting for it for over a month. Hoping it helps with my breathing, I’ve been back on oxygen quite a bit. #autoimmune #autoimmunedisease #arthritis #AI #CIDP #chronicillness #chronicinflammatorydemyelinatingpolyneuropathy #aps #antiphospholipidsyndrome #lupus #cidpawareness #lupusanticoagulant # #nurse #ER #dysautonomia #churggstrauss #dysautonomiaawareness #autonomicdysfunction #pots #potssyndrome #mastcellactivationsyndrome #mcas #ankylosingspondylitis #ankylosingspondylitisawareness #hoshimotosthyroiditis #hoshimotos #pcos #polycysticovariansyndrome #vasculitis - 8 days ago

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#methotrexate #lupus #autoimmunedisease #autoimmuneawareness #drugs #immunesystem #health #spoonie #spoons #injections #medicine #hashimotosthyroiditis #hoshimotos #thyroid #chronicpain #chronicfatigue #chronicillness #happyfriday #life

#methotrexate #lupus #autoimmunedisease #autoimmuneawareness #drugs #immunesystem #health #spoonie #spoons #injections #medicine #hashimotosthyroiditis #hoshimotos #thyroid #chronicpain #chronicfatigue #chronicillness #happyfriday #life - 8 days ago

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