#icandothis

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BBQ Turkey Pizza for supper #healthyeats #healthycookingcanbefun #ahealthierme #thisisforme #itsmyjourney #icandothis #fattofit💪🏻

BBQ Turkey Pizza for supper #healthyeats #healthycookingcanbefun #ahealthierme #thisisforme #itsmyjourney #icandothis #fattofit 💪🏻 - 20 seconds ago

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Feels good to be back on track again. Another day on plan.
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#weightloss #weightlossjourney #diet #lifestylechange #caloriedeficit #caloriecounting #losingweight #weightlosscommunity #foodaddict #emotionaleater #fattofit #flabtofab #ideservethis #icandothis #walktoweightloss #healthyliving #betterchoices #healthyeating #myfitnesspal #fitbit #eat #hungry #nutrition #eatclean #eatwell #balancedeating

Feels good to be back on track again. Another day on plan. . . . . . . #weightloss #weightlossjourney #diet #lifestylechange #caloriedeficit #caloriecounting #losingweight #weightlosscommunity #foodaddict #emotionaleater #fattofit #flabtofab #ideservethis #icandothis #walktoweightloss #healthyliving #betterchoices #healthyeating #myfitnesspal #fitbit #eat #hungry #nutrition #eatclean #eatwell #balancedeating - 43 seconds ago

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- ⭐️ PUDDING ⭐️ - 
My favourite time of day, finally all my jobs are done and I can sit and enjoy something sweet 😍
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Halo cookie dough ice cream (4.5syns) strawberries (S) alpen light bar (HexB) squirty cream (1.5syns) •

#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmum #swmumma #weightlossjourney #weightloss #swoninstagram #sw #swuk #swspeedfoods #swsupportuk #slimmingworldfamily #staypositive #motivation #foodoptimising #slimmingworldweightloss #slimmingworldmember #slimmingworldmemberuk #icandothis #slimmingdown #fridayweighday #thisismyyear2020 #yummyfood #healthyfood #healthyeating #swrecipes #swmafia #onplan

- ⭐️ PUDDING ⭐️ - My favourite time of day, finally all my jobs are done and I can sit and enjoy something sweet 😍 • Halo cookie dough ice cream (4.5syns) strawberries (S) alpen light bar (HexB) squirty cream (1.5syns) • #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmum #swmumma #weightlossjourney #weightloss #swoninstagram #sw #swuk #swspeedfoods #swsupportuk #slimmingworldfamily #staypositive #motivation #foodoptimising #slimmingworldweightloss #slimmingworldmember #slimmingworldmemberuk #icandothis #slimmingdown #fridayweighday #thisismyyear2020 #yummyfood #healthyfood #healthyeating #swrecipes #swmafia #onplan - 2 minutes ago

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How nice was the weather today ☀️ It was day two of #rainbowrunning 
Today was orange 🍊 .. today’s run was so much better then Sunday’s run 🏃🏻‍♀️... Thank you for lovely messages xxx
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#running
#womensrunninguk
#runninggirl 
#runningmum
#runningaddict 
#ukrunchat 
#fitness
#fitnessgirl 
#runningismytherapy 
#fitnessjourney 
#runningjourney 
#icandothis 
#raceatyourpace 
#instarunner 
#mumswhorun
#igrunner 
#womenrunner 
#runningcommunity 
#imabadassmotherrunner 
#ukrunners
#runmummyrun 
#runnersofinstagram 
#brooksrunninguk 
#brooksrunhappy 
#runhappy 
#100lbsdown
#ultramarathontraining
#trail
#trailrunning

How nice was the weather today ☀️ It was day two of #rainbowrunning Today was orange 🍊 .. today’s run was so much better then Sunday’s run 🏃🏻‍♀️... Thank you for lovely messages xxx • • • #running #womensrunninguk #runninggirl #runningmum #runningaddict #ukrunchat #fitness #fitnessgirl #runningismytherapy #fitnessjourney #runningjourney #icandothis #raceatyourpace #instarunner #mumswhorun #igrunner #womenrunner #runningcommunity #imabadassmotherrunner #ukrunners #runmummyrun #runnersofinstagram #brooksrunninguk #brooksrunhappy #runhappy #100lbsdown #ultramarathontraining #trail #trailrunning - 6 minutes ago

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Dinner time (almost)... #beanstew #wholegrainbread #sisterinlaw #bringsomefood #barolowine #nottooshabby #stayhomestaysafe #icandothis #winehelps #breadtoo #corona15lbs

Dinner time (almost)... #beanstew #wholegrainbread #sisterinlaw #bringsomefood #barolowine #nottooshabby #stayhomestaysafe #icandothis #winehelps #breadtoo #corona15lbs - 6 minutes ago

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I was hesitant on posting this, but I decided to, because why not? What do I have to lose - followers? 😂💀 For those who know me outside of social media, know that I struggle with my weight. I've always been on the bigger side, ever since my toddler days. I was heaviest after high school graduation.

Losing weight is hard, yes. I was able to lose weight, but sadly, I let myself go & gained it back. I'm currently on a weight loss journey, once again. If I were able to do it once, I know I can do it another time around.

From January 2020 up until today, I have lost a total of 10 pounds. I got this. 💪🏼 #WeightLoss #Fitness #Motivation #iCanDoThis #10PoundsDown

I was hesitant on posting this, but I decided to, because why not? What do I have to lose - followers? 😂💀 For those who know me outside of social media, know that I struggle with my weight. I've always been on the bigger side, ever since my toddler days. I was heaviest after high school graduation. Losing weight is hard, yes. I was able to lose weight, but sadly, I let myself go & gained it back. I'm currently on a weight loss journey, once again. If I were able to do it once, I know I can do it another time around. From January 2020 up until today, I have lost a total of 10 pounds. I got this. 💪🏼 #WeightLoss #Fitness #Motivation #iCanDoThis #10PoundsDown - 7 minutes ago

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Weigh in result - 4lbs .
And achieved this little beauty
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#slimmingthroughthelockdown #slimmingworld #motivation #weighday #icandothis

Weigh in result - 4lbs . And achieved this little beauty . #slimmingthroughthelockdown #slimmingworld #motivation #weighday #icandothis - 9 minutes ago

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Today’s foods. 5 syns 
#Icandothis #slimmingworld #slimmingworldfromhome #slimmingworlduk #sexyforsanta #slimmingworldsynfree #sw #slimmingworldmealideas #2020yearofslim #twostonegoal #weighintuesday #exercise #fitness #walker #homeexercise

Today’s foods. 5 syns #Icandothis #slimmingworld #slimmingworldfromhome #slimmingworlduk #sexyforsanta #slimmingworldsynfree #sw #slimmingworldmealideas #2020yearofslim #twostonegoal #weighintuesday #exercise #fitness #walker #homeexercise - 12 minutes ago

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My little man George is my super hero. He had an accident on Sunday evening and broke his front leg, so he has to keep it wrapped up and safe whilst it heals. He’s an eager little climber with no fear and a brave tortoise he is. Me on the other hand have been an emotional wreck. Thanks to our emergency vet Dan at Exeter St David’s Vet Clinic, he was looked after and is on the road to recovery.  Love this little guy #mygeorge #reptile #tortoise #tortoisesofinstagram #myhero #superhero #brave #icandothis #myworld #exeter @devonlive #devon

My little man George is my super hero. He had an accident on Sunday evening and broke his front leg, so he has to keep it wrapped up and safe whilst it heals. He’s an eager little climber with no fear and a brave tortoise he is. Me on the other hand have been an emotional wreck. Thanks to our emergency vet Dan at Exeter St David’s Vet Clinic, he was looked after and is on the road to recovery. Love this little guy #mygeorge #reptile #tortoise #tortoisesofinstagram #myhero #superhero #brave #icandothis #myworld #exeter @devonlive #devon - 13 minutes ago

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“I feel more beautiful than I’ve ever felt because I’ve given birth. I have never felt so connected, never felt like I had such a purpose on this earth.” -Beyonce⁠⁠⁣
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How do you feel in your birth? Powerful? Loss of power? Connected? Disconnected? ⁣
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Our birth shapes us⁣
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If your birth made you feel anything less than yourself, please reach out. My birth healing program can help! ⁣
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Image @danamonticelli⁣
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#birthhealing #postpartum #postpartumjourney ⁣
#postbabybody #postpartumbody #newmom #newmommy #newmum #newmummy #momlife #babyonboard  #postpartumfitness #yogamom #healing #overcome #negative #raw #painful #postpartumdepression #postpartumanxiety #fears #safespace #ptsdawareness #selflove #selfcare #icandothis

“I feel more beautiful than I’ve ever felt because I’ve given birth. I have never felt so connected, never felt like I had such a purpose on this earth.” -Beyonce⁠⁠⁣ ⁣ How do you feel in your birth? Powerful? Loss of power? Connected? Disconnected? ⁣ ⁣ Our birth shapes us⁣ ⁣ If your birth made you feel anything less than yourself, please reach out. My birth healing program can help! ⁣ ⁣ Image @danamonticelli ⁣ ⁣ ⁣ #birthhealing #postpartum #postpartumjourney#postbabybody #postpartumbody #newmom #newmommy #newmum #newmummy #momlife #babyonboard #postpartumfitness #yogamom #healing #overcome #negative #raw #painful #postpartumdepression #postpartumanxiety #fears #safespace #ptsdawareness #selflove #selfcare #icandothis - 18 minutes ago

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My little beauty ❤❤❤
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Dress from @stitchedbygrandma code IZZY20 
Necklace from @aubreysbeadcloset 
https://aubreysbeadcloset.com/?aff=9

#teamizzy #downsyndromeawareness #alopeciaawareness #inclusion #family #mommyandme #gratitude #grace #mercy #love #kindergarten #icandothis #CORONAVIRUS #quarintine #covid19

My little beauty ❤❤❤ . . . Dress from @stitchedbygrandma code IZZY20 Necklace from @aubreysbeadcloset https://aubreysbeadcloset.com/?aff=9 #teamizzy #downsyndromeawareness #alopeciaawareness #inclusion #family #mommyandme #gratitude #grace #mercy #love #kindergarten #icandothis #CORONAVIRUS #quarintine #covid19 - 18 minutes ago

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Thought for the day 🙌🏽 #1thessalonians516 #quarantine2020
#icandothis #helpmejesus 🙏🏼

Thought for the day 🙌🏽 #1thessalonians516 #quarantine2020 #icandothis #helpmejesus 🙏🏼 - 19 minutes ago

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Productive day today, trained online with my gym buddy joanne, washed my car, did some decorating in my kitchen and taught a class online on zoom. Feel loads better for keeping busy and feel really positive. Classes are going really well, im doing them for free if anyones interested. Had some really good positive feedback, people have said how much theyve enjoyed it and its motivating them and getting them up and moving about. Being honest teaching them is keeping me sane lol, i struggle to sit down and do nothing and it makes me happy that im making other people happy and keeping them fit too!! #personaltrainer #fitness #homeworkout #positivemindset #keepfit #healthyliving #fuckcorona #icandothis #womenwhoworkout #keeppositive

Productive day today, trained online with my gym buddy joanne, washed my car, did some decorating in my kitchen and taught a class online on zoom. Feel loads better for keeping busy and feel really positive. Classes are going really well, im doing them for free if anyones interested. Had some really good positive feedback, people have said how much theyve enjoyed it and its motivating them and getting them up and moving about. Being honest teaching them is keeping me sane lol, i struggle to sit down and do nothing and it makes me happy that im making other people happy and keeping them fit too!! #personaltrainer #fitness #homeworkout #positivemindset #keepfit #healthyliving #fuckcorona #icandothis #womenwhoworkout #keeppositive - 22 minutes ago

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Just a snack 😝 #slimmingworld #looseweight #morefocused #feelingmotivated #determindedtosucceed #swuk #slimmingjourney #thisgirlcan #slimmingworldmeals #burslemslimmingworld #icandothis #motivated #2st13lbdown #bodymagic #thistimenextyear #nothingcanstopme #thismumcan #morespeedfood #traindirtyeatclean #fitnessmotivation #walking #stayingpositive #2020

Just a snack 😝 #slimmingworld #looseweight #morefocused #feelingmotivated #determindedtosucceed #swuk #slimmingjourney #thisgirlcan #slimmingworldmeals #burslemslimmingworld #icandothis #motivated #2st13lbdown #bodymagic #thistimenextyear #nothingcanstopme #thismumcan #morespeedfood #traindirtyeatclean #fitnessmotivation #walking #stayingpositive #2020 - 22 minutes ago

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#intermittentfasting #goals #goalsetting

#intermittentfasting #goals #goalsetting - 23 minutes ago

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Finally had my fish finger tacos and they were so worth the wait
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Made home made fresh salsa and spicy yoghurt dressing. 9sp
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#ww #weightloss #healthyeating #wwfamily #wwfam #wwfamilyuk #wwfreestyle #fattypatty #weightwatchers #sw #slimmingworld #icandothis #thetimeisnow #purpleplan #wellnessthatworks #wellnessthatworksuk #wwuk  #wwbecauseitworks #becauseitworks #wwlife #wwlifestyle #wwcommunity #wwladies #wwclub #chubclub #wwfood #wwfoodinspo #wwfoodiaryuk #igotgoals #weareww

Finally had my fish finger tacos and they were so worth the wait . Made home made fresh salsa and spicy yoghurt dressing. 9sp . . . . . . . . . . . . . . #ww #weightloss #healthyeating #wwfamily #wwfam #wwfamilyuk #wwfreestyle #fattypatty #weightwatchers #sw #slimmingworld #icandothis #thetimeisnow #purpleplan #wellnessthatworks #wellnessthatworksuk #wwuk #wwbecauseitworks #becauseitworks #wwlife #wwlifestyle #wwcommunity #wwladies #wwclub #chubclub #wwfood #wwfoodinspo #wwfoodiaryuk #igotgoals #weareww - 24 minutes ago

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Tea 13#smartpoints Leftovers from last night Chicken & chorizo rice #ilovecooking #mywwjourney #wwuk #wwflex #wwfamily #wwfooddiary #mywwkitchen #wwmaguk #wellnessthatworks #wwteamblue #icandothis #instafam #onedayatatime

Tea 13#smartpoints Leftovers from last night Chicken & chorizo rice #ilovecooking #mywwjourney #wwuk #wwflex #wwfamily #wwfooddiary #mywwkitchen #wwmaguk #wellnessthatworks #wwteamblue #icandothis #instafam #onedayatatime - 25 minutes ago

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Definitely NOT where I want to be rn or even where I was this time last year. Im struggling bad. Haven't been motivated. Been depressed and stressed. Ughhhhh. Decided to do a #transformationtuesday today for the first time in a while. Im still half of the girl on the left. 🤷
#NSV #transformstion #proud #selflove #vsg #vsgcommunity #vsgjourney #vsgsupport #vsginstacrew #sleeved #fitfam #wls #wlscommunity #weightloss  #gettinghealthy #goals #bariatricsurgery #bariatricsleeve #happyandhealthy #backontrack #icandothis

Definitely NOT where I want to be rn or even where I was this time last year. Im struggling bad. Haven't been motivated. Been depressed and stressed. Ughhhhh. Decided to do a #transformationtuesday today for the first time in a while. Im still half of the girl on the left. 🤷 #NSV #transformstion #proud #selflove #vsg #vsgcommunity #vsgjourney #vsgsupport #vsginstacrew #sleeved #fitfam #wls #wlscommunity #weightloss #gettinghealthy #goals #bariatricsurgery #bariatricsleeve #happyandhealthy #backontrack #icandothis - 30 minutes ago

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Veggie curry for tea #iwillbethin #icandothis #foodoptimising #slimmingworld

Veggie curry for tea #iwillbethin #icandothis #foodoptimising #slimmingworld - 31 minutes ago

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⬇️2LBS DOWN THIS WEEK⬇️
⭐️ DINNER ⭐️ 2 burgers without a bun made with 5% fat mince, salad, homemade sweet potato wedges and coleslaw.  2lb loss this week so I’m pleased with that. Roll on the week ahead. 
#slimmingworld #slimmingworldjourney #nakedburgers #synfreeburgers #homemadeburger #salad #coleslaw #sweetpotatowedges #2lbsdownthisweek #keepgoing #icandothis #8milewalk #21000steps #dailyexercise #bodymagic #myfeethurt

⬇️2LBS DOWN THIS WEEK⬇️ ⭐️ DINNER ⭐️ 2 burgers without a bun made with 5% fat mince, salad, homemade sweet potato wedges and coleslaw. 2lb loss this week so I’m pleased with that. Roll on the week ahead. #slimmingworld #slimmingworldjourney #nakedburgers #synfreeburgers #homemadeburger #salad #coleslaw #sweetpotatowedges #2lbsdownthisweek #keepgoing #icandothis #8milewalk #21000steps #dailyexercise #bodymagic #myfeethurt - 36 minutes ago

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