#ifbbpro

2,664,521 posts

Throwback to a night of fun with my girl @kjayde89 .
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#mua #GNO #funtimes #littleblackdress #tbt #sammysbhm #cocktails #party #glam #picoftheday #selfie #fitmom #bodybuilding #ifbb #ifbbpro #workout #makeupartist

Throwback to a night of fun with my girl @kjayde89 . . . #mua #GNO #funtimes #littleblackdress #tbt #sammysbhm #cocktails #party #glam #picoftheday #selfie #fitmom #bodybuilding #ifbb #ifbbpro #workout #makeupartist - 2 minutes ago

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Dinner is served!
Steak just makes me happy!
And remember... There is No Room For The Littles!!! @bigheinz57 #gym #gymlife #gymrat #busybodyfitnesscenter #fitness #fitnessmotivation #fitnessmodel #bodybuilding #bodybuildingmotivation #bodybuildingcom #fitnesscoach #personaltrainer #biceps #physique #npc #ifbbpro #mensphysique #bikini #diet #mrolympia #npcnationals #npc #npcbikini #NPCPhysique #npccompetitor #npcnationals #npcclassicphysique #npcmensphysique  #npcbikiniathlete #npcusa #P3AKdaytraining #p3akday

Dinner is served! Steak just makes me happy! And remember... There is No Room For The Littles!!! @bigheinz57 #gym #gymlife #gymrat #busybodyfitnesscenter  #fitness #fitnessmotivation #fitnessmodel #bodybuilding #bodybuildingmotivation #bodybuildingcom #fitnesscoach  #personaltrainer #biceps #physique #npc #ifbbpro #mensphysique  #bikini #diet #mrolympia #npcnationals  #npc #npcbikini #NPCPhysique #npccompetitor #npcnationals #npcclassicphysique #npcmensphysique   #npcbikiniathlete #npcusa #P3AKdaytraining #p3akday - 3 minutes ago

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Time flys in a blink of an eye.
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. 🦈🦈QUEST TO BE A GYMSHARK DAY 387🦈🦈 .
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🦈Gymshark66 Day 23/66 🦈
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. .  #bodybuilding #fitsquad24 #gymmotivation #fitnessmotivation #workoutmotivation #fit #fitness  #training #personaltrainer #personaltraining #gym #gymlife #workout #workouts #nobodyoutworksme #ifbbpro 
#beavisionary #gymshark66 #gymshark #teamehp #teamehplabs #ehplabs #ehp#questtobeagymshark #24hourfitness #ad #welcometoquest #questsquad

Time flys in a blink of an eye. . . . . . . 🦈🦈QUEST TO BE A GYMSHARK DAY 387🦈🦈 . . . 🦈Gymshark66 Day 23/66 🦈 . . . . . - . . . . . #bodybuilding #fitsquad24 #gymmotivation #fitnessmotivation #workoutmotivation #fit #fitness #training #personaltrainer #personaltraining #gym #gymlife #workout #workouts #nobodyoutworksme #ifbbpro #beavisionary #gymshark66 #gymshark #teamehp #teamehplabs #ehplabs #ehp #questtobeagymshark #24hourfitness #ad #welcometoquest #questsquad - 4 minutes ago

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Your current goals may not match your favorite fitspos routine. 😳
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Hate it for you boo but if your goal is to build muscle, you probably won’t accomplish it from the 100s of swipe videos collected on your phone.. 😅
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Yes I post those often.. & often switch up my training style.. but then again, my goal isn’t to put on slabs of muscle anymore! 🤷🏻‍♀️
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If your goal is to grow, you won’t accomplish that by training for a marathon...
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If your goal is to become a yogi, powerlifting probably won’t get you there...
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👉🏽Your specific goals may not be accomplished by following what your fav fitspo is doing.👈🏽
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When my goal was to put on slabs of muscle for competing, you’d find my in the gym hitting PRs 6x per week.. bc that was the goal... I stuck to the same compound lifts day after day, week after week, month after month..
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Did it get boring at times? Yeah.. but turning pro & achieving the body to be competitive was the sole focus.
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My goal now is to still improve body composition & build some specific muscle (glutes never stop lol), but it’s also to be more functional which is why you see me diversifying my training! I mix in yoga.. plyometrics.. functional training WITH bodybuilding bc that’s what I enjoy & my goals go beyond aesthetic now. I have the muscle! I’m not going to lose it overnight.
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Y’all gotta stop obsessing over what others are doing & focus on YOU. YOUR goal. & whats going to help you achieve that goal.
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Need help setting up your training specific to your goal?? Drop me a question or comment down below! 🤜🏼💥🤛🏼 I got you boo.
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#hannahosmonfitness #stackedaesthetics #bodybyoz #hofit #yoga #plyometrics #healthcoach #functionaltraining #bodybuilding #ifbb #ifbbpro #goals #workout #stl #thursday #duespaid #iam1stphorm

Your current goals may not match your favorite fitspos routine. 😳 . Hate it for you boo but if your goal is to build muscle, you probably won’t accomplish it from the 100s of swipe videos collected on your phone.. 😅 . Yes I post those often.. & often switch up my training style.. but then again, my goal isn’t to put on slabs of muscle anymore! 🤷🏻‍♀️ . If your goal is to grow, you won’t accomplish that by training for a marathon... . If your goal is to become a yogi, powerlifting probably won’t get you there... . 👉🏽Your specific goals may not be accomplished by following what your fav fitspo is doing.👈🏽 . When my goal was to put on slabs of muscle for competing, you’d find my in the gym hitting PRs 6x per week.. bc that was the goal... I stuck to the same compound lifts day after day, week after week, month after month.. . Did it get boring at times? Yeah.. but turning pro & achieving the body to be competitive was the sole focus. . My goal now is to still improve body composition & build some specific muscle (glutes never stop lol), but it’s also to be more functional which is why you see me diversifying my training! I mix in yoga.. plyometrics.. functional training WITH bodybuilding bc that’s what I enjoy & my goals go beyond aesthetic now. I have the muscle! I’m not going to lose it overnight. . Y’all gotta stop obsessing over what others are doing & focus on YOU. YOUR goal. & whats going to help you achieve that goal. . Need help setting up your training specific to your goal?? Drop me a question or comment down below! 🤜🏼💥🤛🏼 I got you boo. . . . #hannahosmonfitness #stackedaesthetics #bodybyoz #hofit #yoga #plyometrics #healthcoach #functionaltraining #bodybuilding #ifbb #ifbbpro #goals #workout #stl #thursday #duespaid #iam1stphorm - 4 minutes ago

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🚨ONLY 21 COMPETITOR SPOTS LEFT! The Muscle Nerd Showdown is the premiere Bodybuilding / Cosplay competition to be held on September 4th in Atlanta, Ga. We have participation levels for every competitor. Early bird pricing ends Feb 1. LINK IN BIO 🎬WATCH "Quest of the Muscle Nerd" on Amazon Prime or VIMEO if you live outside the US/UK, LINK IN BIO

#bodybuilding #musclenerd #documentary #dragoncon #questofthemusclenerd #cosfit #cosplayfitness #cosplay #bodybuildingmotivation #filmmaking #crowdfunding #comics #costuming #nerdculture #geekculture #popculture #fitness #weightlifting #ifbbpro #indiefilm #atlantafilm #gymlife #manofsteel #nerdfit #transformationchallenge #superman #fitnerd #2020musclenerdshowdown #amazonprimevideo #supermancosplay

🚨ONLY 21 COMPETITOR SPOTS LEFT! The Muscle Nerd Showdown is the premiere Bodybuilding / Cosplay competition to be held on September 4th in Atlanta, Ga. We have participation levels for every competitor. Early bird pricing ends Feb 1. LINK IN BIO 🎬WATCH "Quest of the Muscle Nerd" on Amazon Prime or VIMEO if you live outside the US/UK, LINK IN BIO #bodybuilding #musclenerd #documentary #dragoncon #questofthemusclenerd #cosfit #cosplayfitness #cosplay #bodybuildingmotivation #filmmaking #crowdfunding #comics #costuming #nerdculture #geekculture #popculture #fitness #weightlifting #ifbbpro #indiefilm #atlantafilm #gymlife #manofsteel #nerdfit #transformationchallenge #superman #fitnerd #2020musclenerdshowdown #amazonprimevideo #supermancosplay - 6 minutes ago

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ǫᴜᴇʀ ɢᴀɴʜᴀʀ 300 sᴇɢᴜɪᴅᴏʀᴇs  ɴᴏᴠᴏs ᴇ ᴀᴛɪᴠᴏs?👌🎯
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❶-> cυrτα єssα ƒστσ ✅
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❷-> sɪɢᴀ @ᴇʟɪᴛᴇ_ʀᴏʏᴀʟs ᴇ ᴀᴛɪᴠᴇ ᴀs ɴᴏᴛɪғɪᴄᴀᴄᴏᴇs ᴅᴀ ᴘᴀɢɪɴᴀ  ᴘᴀʀᴀ ғɪᴄᴀʀ ᴘᴏʀ ᴅᴇɴᴛʀᴏ ᴅᴇ ᴛᴜᴅᴏ 🎯
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❸-> sigα τσ∂σs qυє  cυrτirαм  α ƒστσ!✅
- ✅ APROVEITE E CRESÇA SEU IG! ✅-
#FOLLOW ●
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#followtricks #followtricksf #seguidoresreais #sdv #sdvtodos #sdv❤ #followforfollowback #likeforlikes #like4likes #likeforfollow #siga #following #followus #sdvtodos✅✅✅ #chuvadeseguidores #chuvadelikes #tablefortwo #explore #chuvadeamor #like4follow #instafame #siguemeytesigo #likeforlikealways #robe #ifollow #ifbbpro #follow4follow

ǫᴜᴇʀ ɢᴀɴʜᴀʀ 300 sᴇɢᴜɪᴅᴏʀᴇs  ɴᴏᴠᴏs ᴇ ᴀᴛɪᴠᴏs?👌🎯 _ ❶-> cυrτα єssα ƒστσ ✅ - ❷-> sɪɢᴀ @ᴇʟɪᴛᴇ_ʀᴏʏᴀʟs ᴇ ᴀᴛɪᴠᴇ ᴀs ɴᴏᴛɪғɪᴄᴀᴄᴏᴇs ᴅᴀ ᴘᴀɢɪɴᴀ  ᴘᴀʀᴀ ғɪᴄᴀʀ ᴘᴏʀ ᴅᴇɴᴛʀᴏ ᴅᴇ ᴛᴜᴅᴏ 🎯 - ❸-> sigα τσ∂σs qυє  cυrτirαм  α ƒστσ!✅ - ✅ APROVEITE E CRESÇA SEU IG! ✅- #FOLLOW ● ● ● #followtricks #followtricksf #seguidoresreais #sdv #sdvtodos #sdv#followforfollowback #likeforlikes #like4likes #likeforfollow #siga #following #followus #sdvtodos ✅✅✅ #chuvadeseguidores #chuvadelikes #tablefortwo #explore #chuvadeamor #like4follow #instafame #siguemeytesigo #likeforlikealways #robe #ifollow #ifbbpro #follow4follow - 8 minutes ago

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Am nya macet mulu_-
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If :@stiker_pentol 
Song :idk
Ib : semua yang bikin

#ifififififififififififififififififififififififififififififififififififififififfifififiiififififififififififif #ifbbpro #ccp #al #alightmotionedits

Am nya macet mulu_- ° ° ° ° ° If :@stiker_pentol Song :idk Ib : semua yang bikin #ifififififififififififififififififififififififififififififififififififififififfifififiiififififififififififif #ifbbpro #ccp #al #alightmotionedits - 10 minutes ago

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Just was thinking, we have such an awesome group of people in our #wheelchairbodybuilding community both on the stage and behind the scenes supporting us. Can’t wait to hang out with you all at the biggest sports festival in the country in 6 weeks! #arnoldclassic #thearnold #arnoldschwarzenegger #arnoldsportsfestival #wheelchairbodybuilder #ifbbprowheelchair #ifbbpro #bodybuilding #bodybuildingmotivation #bodybuildingfamily #ifbbfamiliy #adaptiveathlete #adaptivesports #disabledathlete #ironcompany #ironcompanydotcom #roadtothearnold

Just was thinking, we have such an awesome group of people in our #wheelchairbodybuilding community both on the stage and behind the scenes supporting us. Can’t wait to hang out with you all at the biggest sports festival in the country in 6 weeks! #arnoldclassic #thearnold #arnoldschwarzenegger #arnoldsportsfestival #wheelchairbodybuilder #ifbbprowheelchair #ifbbpro #bodybuilding #bodybuildingmotivation #bodybuildingfamily #ifbbfamiliy #adaptiveathlete #adaptivesports #disabledathlete #ironcompany #ironcompanydotcom #roadtothearnold - 10 minutes ago

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Be there, or be ◾️!!! -
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@tntmuscle with @get_repost
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The BEAUTIFUL @weegymwarrior  Bella Parker @weavelifeinc  Hair by Bella will have a booth at the posedown as the official hair extensionist for TNT's event!  She will have gifts for everyone AND is offering an early bird registration (TNTShowdown) draw valued at $1000 more on that later. This sweetheart has a few surprises in affiliation with TNT...I think I hear some bells and not from ACDC.... stay tuned!  Her hair quality is next to none!! She is both Ts in TNT go to girl, but isnt she everyone's?  She's THAT good!⠀
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 #TNTMuscleShowdown⠀
#StatusFitnessModelSearch #StatusFitness⠀
#WheelchairDivision #Wellness #Bodybuilding #Physique #Bikini #Fitness #Figure #Classic #Couples #MetamorphosisAward #MostSportsmanlike  #CanadianPhysiqueAlliance⠀
#NOBorders #OneGoverningBody #OneSetOfRules #Consistency #IFBB #IFBBPro #IFBBProLeague #CPA #NPC #NPCWorldwide #ForTheAthlete #AroundTheCPA #TNTMuscle #TNTMuscleShowdown2020⠀
#tntmuscleposedown2020

Be there, or be ◾️!!! - - - @tntmuscle with @get_repost ・・・ The BEAUTIFUL @weegymwarrior Bella Parker @weavelifeinc Hair by Bella will have a booth at the posedown as the official hair extensionist for TNT's event! She will have gifts for everyone AND is offering an early bird registration (TNTShowdown) draw valued at $1000 more on that later. This sweetheart has a few surprises in affiliation with TNT...I think I hear some bells and not from ACDC.... stay tuned! Her hair quality is next to none!! She is both Ts in TNT go to girl, but isnt she everyone's? She's THAT good!⠀ ⠀ #TNTMuscleShowdown#StatusFitnessModelSearch #StatusFitness#WheelchairDivision #Wellness #Bodybuilding #Physique #Bikini #Fitness #Figure #Classic #Couples #MetamorphosisAward #MostSportsmanlike #CanadianPhysiqueAlliance#NOBorders #OneGoverningBody #OneSetOfRules #Consistency #IFBB #IFBBPro #IFBBProLeague #CPA #NPC #NPCWorldwide #ForTheAthlete #AroundTheCPA #TNTMuscle #TNTMuscleShowdown2020#tntmuscleposedown2020 - 11 minutes ago

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Be there, or be ◾️!!! -
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@tntmuscle with @get_repost
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The BEAUTIFUL @weegymwarrior  Bella Parker @weavelifeinc  Hair by Bella will have a booth at the posedown as the official hair extensionist for TNT's event!  She will have gifts for everyone AND is offering an early bird registration (TNTShowdown) draw valued at $1000 more on that later. This sweetheart has a few surprises in affiliation with TNT...I think I hear some bells and not from ACDC.... stay tuned!  Her hair quality is next to none!! She is both Ts in TNT go to girl, but isnt she everyone's?  She's THAT good!⠀
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 #TNTMuscleShowdown⠀
#StatusFitnessModelSearch #StatusFitness⠀
#WheelchairDivision #Wellness #Bodybuilding #Physique #Bikini #Fitness #Figure #Classic #Couples #MetamorphosisAward #MostSportsmanlike  #CanadianPhysiqueAlliance⠀
#NOBorders #OneGoverningBody #OneSetOfRules #Consistency #IFBB #IFBBPro #IFBBProLeague #CPA #NPC #NPCWorldwide #ForTheAthlete #AroundTheCPA #TNTMuscle #TNTMuscleShowdown2020⠀
#tntmuscleposedown2020

Be there, or be ◾️!!! - - - @tntmuscle with @get_repost ・・・ The BEAUTIFUL @weegymwarrior Bella Parker @weavelifeinc Hair by Bella will have a booth at the posedown as the official hair extensionist for TNT's event! She will have gifts for everyone AND is offering an early bird registration (TNTShowdown) draw valued at $1000 more on that later. This sweetheart has a few surprises in affiliation with TNT...I think I hear some bells and not from ACDC.... stay tuned! Her hair quality is next to none!! She is both Ts in TNT go to girl, but isnt she everyone's? She's THAT good!⠀ ⠀ #TNTMuscleShowdown#StatusFitnessModelSearch #StatusFitness#WheelchairDivision #Wellness #Bodybuilding #Physique #Bikini #Fitness #Figure #Classic #Couples #MetamorphosisAward #MostSportsmanlike #CanadianPhysiqueAlliance#NOBorders #OneGoverningBody #OneSetOfRules #Consistency #IFBB #IFBBPro #IFBBProLeague #CPA #NPC #NPCWorldwide #ForTheAthlete #AroundTheCPA #TNTMuscle #TNTMuscleShowdown2020#tntmuscleposedown2020 - 11 minutes ago

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Need motivation? Find a CrossFit gym that pushes you unlike any motivation you’ll find. I’m typically a pretty driven person but when I start to lose my spunk, I hit @boise.crossfit & lean on my #crossfitfam to push me to my limits! .
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Sometimes you walk into the gym or your workout routine and force it out and don’t get nearly as much out of is as you’d like. Huge benefit of #CrossFit is building that friendly competitiveness & support from your crew & coaches that you can’t quite touch in a normal gym setting. This is coming from a person who does both! I can never quite grab onto that level of intensity training in a regular gym or training alone. Trust me - I’ve got the experience in both worlds. Lacking mojo & need change, don’t be intimidated- seek out a CrossFit box ♥️ I promise it won’t disappoint 💥 .
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. Found my fam @boise.crossfit - @burkelara @hardman.jonathan @papi.squatch @nbevers @are.em.are @hapner21 @gymbabe7 @beks.story @year_of_heroes @kristinajones10 @bitesizenutri @epicreika @javi.028 @noelia_gallego ♥️
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. @kagedmusclesupps #athlete #Ifbbpro #competitor #bodybuilder #newmom #7monthspregnant #homestretch #postmyworkoutsinmystory #followmyjourney #journey #crossfit #gymgirl #kagedmuscle #monday #mondaymotivation #cardioqueen #HIIT @roguefitness @rogueeurope

Need motivation? Find a CrossFit gym that pushes you unlike any motivation you’ll find. I’m typically a pretty driven person but when I start to lose my spunk, I hit @boise.crossfit & lean on my #crossfitfam to push me to my limits! . . . Sometimes you walk into the gym or your workout routine and force it out and don’t get nearly as much out of is as you’d like. Huge benefit of #CrossFit is building that friendly competitiveness & support from your crew & coaches that you can’t quite touch in a normal gym setting. This is coming from a person who does both! I can never quite grab onto that level of intensity training in a regular gym or training alone. Trust me - I’ve got the experience in both worlds. Lacking mojo & need change, don’t be intimidated- seek out a CrossFit box ♥️ I promise it won’t disappoint 💥 . . . Found my fam @boise.crossfit - @burkelara @hardman.jonathan @papi.squatch @nbevers @are.em.are @hapner21 @gymbabe7 @beks.story @year_of_heroes @kristinajones10 @bitesizenutri @epicreika @javi.028 @noelia_gallego ♥️ . . . @kagedmusclesupps #athlete #Ifbbpro #competitor #bodybuilder #newmom #7monthspregnant #homestretch #postmyworkoutsinmystory #followmyjourney #journey #crossfit #gymgirl #kagedmuscle #monday #mondaymotivation #cardioqueen #HIIT @roguefitness @rogueeurope - 12 minutes ago

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💖 Femme and Fierce 💖
📸 @peter_at_photoshoot 
#bodybuilding #powerlifting #strongwoman #womensphysique #wpd #ifbbproleague #competitionprep #nzifbb #ifbbpro #prodebut #motivation #fitfam #teammiked #femalebodybuilding #womensbodybuilding #girlswholift

💖 Femme and Fierce 💖 📸 @peter_at_photoshoot #bodybuilding #powerlifting #strongwoman #womensphysique #wpd #ifbbproleague #competitionprep #nzifbb #ifbbpro #prodebut #motivation #fitfam #teammiked #femalebodybuilding #womensbodybuilding #girlswholift - 14 minutes ago

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Take me back to warm weather and fun shoots like this. I know it’s not freezing in Cali but it’s also not summer weather. #tbt to one of my favorite places to shoot @chanadohills.

#sonjalarkphotography
#sonjalarkproductions
#usmcvet
#photography
#artist
#femalephotographer
#producer
#sandiego
#LA
#cali
#fitnessmodel
#model
#published
#bikinimodel
#professional
#contentcreator
#style 
#photographer
 #sandiegophotographer 
#veteran
 #usmc
 #ifbbpro 
#npc
#unitingwomen
#buildingmytribe 
#npcbikini

Take me back to warm weather and fun shoots like this. I know it’s not freezing in Cali but it’s also not summer weather. #tbt to one of my favorite places to shoot @chanadohills. #sonjalarkphotography #sonjalarkproductions #usmcvet #photography #artist #femalephotographer #producer #sandiego #LA #cali #fitnessmodel #model #published #bikinimodel #professional #contentcreator #style #photographer #sandiegophotographer #veteran #usmc #ifbbpro #npc #unitingwomen #buildingmytribe #npcbikini - 14 minutes ago

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Take me back to warm weather and fun shoots like this. I know it’s not freezing in Cali but it’s also not summer weather. #tbt to one of my favorite places to shoot @chanadohills.

#sonjalarkphotography
#sonjalarkproductions
#usmcvet
#photography
#artist
#femalephotographer
#producer
#sandiego
#LA
#cali
#fitnessmodel
#model
#published
#bikinimodel
#professional
#contentcreator
#style 
#photographer
 #sandiegophotographer 
#veteran
 #usmc
 #ifbbpro 
#npc
#unitingwomen
#buildingmytribe 
#npcbikini

Take me back to warm weather and fun shoots like this. I know it’s not freezing in Cali but it’s also not summer weather. #tbt to one of my favorite places to shoot @chanadohills. #sonjalarkphotography #sonjalarkproductions #usmcvet #photography #artist #femalephotographer #producer #sandiego #LA #cali #fitnessmodel #model #published #bikinimodel #professional #contentcreator #style #photographer #sandiegophotographer #veteran #usmc #ifbbpro #npc #unitingwomen #buildingmytribe #npcbikini - 14 minutes ago

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Let’s get sacrificial

Let’s get sacrificial - 14 minutes ago

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Os dias são batalhas em que a vitória vai depender do seu foco, da sua força e da sua fé!

#classicphysique #bodybuilding #bodybuilding #fisiculturismo #ifbb #musclecontest #ifbbpro #mensphysique #fitness #fisiculturismo #aesthetics #academia #treino #workout #fikagrandeporra #13memo #alimentacaosaudavel #fit #qualidadedevida #comida #dieta #foco #teamalan #cardio #rumoaosinistro #borasecar

Os dias são batalhas em que a vitória vai depender do seu foco, da sua força e da sua fé! #classicphysique #bodybuilding #bodybuilding #fisiculturismo #ifbb #musclecontest #ifbbpro #mensphysique #fitness #fisiculturismo #aesthetics #academia #treino #workout #fikagrandeporra #13memo #alimentacaosaudavel #fit #qualidadedevida #comida #dieta #foco #teamalan #cardio #rumoaosinistro #borasecar - 15 minutes ago

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🍫Combinación de abdomen con pelota de estabilidad.🍫Dicen que los abdominales se hacen en la cocina, yo digo que solo en parte, si se quiere tener un abdomen bien definido se debe tener un buen trabajo que lo desarrolle, la comida no trabaja por si sola. Tampoco es necesario exagerar porque el abdomen se utiliza en casi todos los ejercicios; yo lo fortalezco de forma aislada 1-2 veces por semana, moderando las series y las reps. #sandowgymparral #actitudsandow #bunnytraining #fitmom #defatafit #ifbbpro #abs #sixpackfemmes

🍫Combinación de abdomen con pelota de estabilidad.🍫Dicen que los abdominales se hacen en la cocina, yo digo que solo en parte, si se quiere tener un abdomen bien definido se debe tener un buen trabajo que lo desarrolle, la comida no trabaja por si sola. Tampoco es necesario exagerar porque el abdomen se utiliza en casi todos los ejercicios; yo lo fortalezco de forma aislada 1-2 veces por semana, moderando las series y las reps. #sandowgymparral #actitudsandow #bunnytraining #fitmom #defatafit #ifbbpro #abs #sixpackfemmes - 19 minutes ago

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#tbt @titangymftl it’s where the IFBB pros come to train💪🏽 @peakedphysique_sfl @chrisfilippelliifbbelitepro @bigsteve_ifbbpro @jaycutler @ifbbvictormartinez @thebostonmass #success#gymmotivation#soflo#titangym#abs#workout#southflorida#gym#excercise#fitspo#fortlauderdale#fitness#fitlife#healthylifestyle#wellness#muscles#healthyfit#fitfam#staylean#personaltrainers#excercisedaily#doyoulift#npc#ifbbpro

#tbt @titangymftl it’s where the IFBB pros come to train💪🏽 @peakedphysique_sfl @chrisfilippelliifbbelitepro @bigsteve_ifbbpro @jaycutler @ifbbvictormartinez @thebostonmass #success #gymmotivation #soflo #titangym #abs #workout #southflorida #gym #excercise #fitspo #fortlauderdale #fitness #fitlife #healthylifestyle #wellness #muscles #healthyfit #fitfam #staylean #personaltrainers #excercisedaily #doyoulift #npc #ifbbpro - 19 minutes ago

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@darcsport 
NFGU🐺
#wolves 
1/26/2020
#bloodthirsty🐺🩸
Code George 10

@darcsport NFGU🐺 #wolves 1/26/2020 #bloodthirsty 🐺🩸 Code George 10 - 21 minutes ago

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One thing we pride ourselves with over here @all_that_glitters_gems is being able to provide a UNIQUE product. Check out this beautiful set!!!
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.we have one blue set left then they are gone!! 😫😫😫
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#transformationtuesday #npc #npcworldwide #npcbikini #npcfigure #eastcoastmecca #npcwellness #npcmidwest #noctexas #npcbikinicompetitor #npcbikiniathlete #npcbikinicomp #ifbb #ifbbpro #ifbbbikinipro #ifbbfigure #ifbbfigurepro #ifbbproleague #competitionjewelry

One thing we pride ourselves with over here @all_that_glitters_gems is being able to provide a UNIQUE product. Check out this beautiful set!!! . . .we have one blue set left then they are gone!! 😫😫😫 . . . #transformationtuesday #npc #npcworldwide #npcbikini #npcfigure #eastcoastmecca #npcwellness #npcmidwest #noctexas #npcbikinicompetitor #npcbikiniathlete #npcbikinicomp #ifbb #ifbbpro #ifbbbikinipro #ifbbfigure #ifbbfigurepro #ifbbproleague #competitionjewelry - 22 minutes ago

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