#igyogafriends

28,954 posts

This is the face of a wife who got ready to go to work in 15 minutes and husband took 1 hour 😒😒😒..( #sardarproblems 🙈) in the mean time I did this weeks #yogiseeyogido pose This week supercool #ysyd pose was chosen by @leighyogipilot ...she done it on hills and with kickass goggles 🥰🥰🥰
Happy sunday every one ... My #YSYD Crew:
@eileendelatorre
@mrs_khaleesi_gaither
@cece.carson
@leighyogipilot
@helen_garner_yoga
@livinleggings
@laraliam
@susanbishopyoga
@bethanysmithyoga
@yogi.bree
@yogaandchaigirl
@yogamand
@geeoice_yoga
@bentley.likethecar
@natashaswinter
@seacoralyoga
#ysydcrew #yogainspirations
#loveyourselftoday #compasspose
#compassposevariation
#hamstringstretch #instaposes
#yogashapes #igyogafriends
#flexibilitygoals #igfitnessgirls
#getoutsidetoday #yogaposestoday
#fitover40 #letsstartyoga
#yogaforeveryone #yogiseeyogidocrew
#stretchyourself #instafitnesss
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This is the face of a wife who got ready to go to work in 15 minutes and husband took 1 hour 😒😒😒..( #sardarproblems 🙈) in the mean time I did this weeks #yogiseeyogido pose This week supercool #ysyd pose was chosen by @leighyogipilot ...she done it on hills and with kickass goggles 🥰🥰🥰 Happy sunday every one ... My #YSYD Crew: @eileendelatorre @mrs_khaleesi_gaither @cece.carson @leighyogipilot @helen_garner_yoga @livinleggings @laraliam @susanbishopyoga @bethanysmithyoga @yogi.bree @yogaandchaigirl @yogamand @geeoice_yoga @bentley.likethecar @natashaswinter @seacoralyoga #ysydcrew #yogainspirations #loveyourselftoday #compasspose #compassposevariation #hamstringstretch #instaposes #yogashapes #igyogafriends #flexibilitygoals #igfitnessgirls #getoutsidetoday #yogaposestoday #fitover40 #letsstartyoga #yogaforeveryone #yogiseeyogidocrew #stretchyourself #instafitnesss +) II - 13 minutes ago

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⁣⁣These days I‘m much more grateful...⠀⠀
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- for every sunbeam I feel on my skin ☀⠀
- for every breath of fresh air 🌿⠀
- for every call with my mum and dad. Listen to their voices and know they are okay means everything ⠀⠀
- for being able to continue doing what fulfills my heart: teaching yoga ✨⠀
- for all your support, energy, open hearts, kind words!! and digital smiles ❤❤❤⠀
- for my friends and the much deeper, stronger and more caring connection these days ⠀⠀
- for my beautiful home, my save space⠀⠀
- for being healthy, happy & loved⠀⠀
- for all that colors spring has to offer 🌼⠀
- and for waking up every day next to the most beautiful soul I can imagine. My boy 💓⠀
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Now it’s your turn: what are you grateful for? Which things do you appreciate right now more consciously? 🙏⠀
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#gratitudejournal #gratefulmindset #journaling #dailyjournaling #innerjourney #achtsamkeitsübung #achtsamkeitimalltag #selfcaresunday #selfcaredaily #mindfulliving #selbstfürsorge #berlingram #stayhomestaysafe #yogaberlin #mindsetshift #igyogafamily #elbsegler #hutstyler #togetherness❤ ⠀
#yogateachers #gratitudelist #gratitudejournaling #selbstreflexion #selbstliebe #igyogafriends #consciouslove  #blessedandgrateful #yogisoul #yogisofinstagram

⁣⁣These days I‘m much more grateful...⠀⠀ ⠀ - for every sunbeam I feel on my skin ☀⠀ - for every breath of fresh air 🌿⠀ - for every call with my mum and dad. Listen to their voices and know they are okay means everything ⠀⠀ - for being able to continue doing what fulfills my heart: teaching yoga ✨⠀ - for all your support, energy, open hearts, kind words!! and digital smiles ❤❤❤⠀ - for my friends and the much deeper, stronger and more caring connection these days ⠀⠀ - for my beautiful home, my save space⠀⠀ - for being healthy, happy & loved⠀⠀ - for all that colors spring has to offer 🌼⠀ - and for waking up every day next to the most beautiful soul I can imagine. My boy 💓⠀ .⠀ Now it’s your turn: what are you grateful for? Which things do you appreciate right now more consciously? 🙏⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #gratitudejournal #gratefulmindset #journaling #dailyjournaling #innerjourney #achtsamkeitsübung #achtsamkeitimalltag #selfcaresunday #selfcaredaily #mindfulliving #selbstfürsorge #berlingram #stayhomestaysafe #yogaberlin #mindsetshift #igyogafamily #elbsegler #hutstyler #togetherness ❤ ⠀ #yogateachers #gratitudelist #gratitudejournaling #selbstreflexion #selbstliebe #igyogafriends #consciouslove #blessedandgrateful #yogisoul #yogisofinstagram - 5 hours ago

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.Baby girl and I will be attempting to do a handstand each day for 2020! Let's see how this goes! #babygirl #minime #gymnastics #yogagirl #yogaeveryday #88 of 365 #cherishthemoments #theygrowuptoofast
#yoga #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis  #practicedaily #yogachallenge #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends

.Baby girl and I will be attempting to do a handstand each day for 2020! Let's see how this goes! #babygirl #minime #gymnastics #yogagirl #yogaeveryday #88 of 365 #cherishthemoments #theygrowuptoofast #yoga #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis   #practicedaily #yogachallenge  #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends - 10 hours ago

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{NEW POST IS ON THE BLOG}⁣
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I figured it was probably my turn to share some of my thoughts on this whole coronavirus situation, so that’s what I did today! And the timing of it was perfect. I tried writing it yesterday, and felt pretty blocked. ⁣
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And then I had a couple of absolutely beautiful and groundbreaking coaching sessions with some incredible clients, got to practice some new NLP techniques on my husband, and man…those blocks just dissolved. Pretty cool what happens when one is acting on their purpose ❤️⁣
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Also, I’m a day behind on the #creativefunkyasanas yoga challenge, because I realized last night that I had accidentally skipped a pose! So I kept the one I took, and then took yesterday’s pose today while we were on a walk. We went to such a pretty park, and it was so happy to see other humans!! People biking, walking, running, picnicking…it was just so refreshing and inspiring. We will definitely be going there more often ❤️⁣

{NEW POST IS ON THE BLOG}⁣ ⁣ I figured it was probably my turn to share some of my thoughts on this whole coronavirus situation, so that’s what I did today! And the timing of it was perfect. I tried writing it yesterday, and felt pretty blocked. ⁣ ⁣ And then I had a couple of absolutely beautiful and groundbreaking coaching sessions with some incredible clients, got to practice some new NLP techniques on my husband, and man…those blocks just dissolved. Pretty cool what happens when one is acting on their purpose ❤️⁣ ⁣ Also, I’m a day behind on the #creativefunkyasanas yoga challenge, because I realized last night that I had accidentally skipped a pose! So I kept the one I took, and then took yesterday’s pose today while we were on a walk. We went to such a pretty park, and it was so happy to see other humans!! People biking, walking, running, picnicking…it was just so refreshing and inspiring. We will definitely be going there more often ❤️⁣ - 11 hours ago

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Open chakras - vital energy for body and soul
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#yogaformen #yogaforawareness #yoga #yogagermany #yogaover50 #yogainstagram #yogafeed #yogainside #yogi #yogini #yogis #igyogafamily #igyogafriends #sograteful #yogaathome #letsstartyoga #enjoyyoga #yogaeveryday #yogainspiration #yogajournal #barefootyoga #yogapractice #yogafeet #homeyoga #menatyoga #yogachakra

Open chakras - vital energy for body and soul 🕊💫🕊 #yogaformen #yogaforawareness #yoga #yogagermany #yogaover50 #yogainstagram #yogafeed #yogainside #yogi #yogini #yogis #igyogafamily #igyogafriends #sograteful #yogaathome #letsstartyoga #enjoyyoga #yogaeveryday #yogainspiration #yogajournal #barefootyoga #yogapractice #yogafeet #homeyoga #menatyoga #yogachakra - 12 hours ago

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Wow, isn't 2020 just full of lessons? A reminder to enjoy the little things, appreciate the things we have, the food on our plates, the roof over our head, our friends and family, nature. A reminder to be present and live in each and every moment, to take time to slow down and pause, listen to our bodies and to not so heavily rely on material things. We cannot control what happens, we are in unknown territory right now, but we can certainly choose how we think and react. It's so powerful when we can sit with ourselves and our thoughts, when we can all pull together and help each other. We can and we will get through this. But we cannot continue to live in fear or let panic take over. Stay connected, check in with each other, stay protected, stay vigilant, stay kind, stay true to yourself, stay healthy, keep moving your body, pause. Whatever you need to do at this time. We've got this. 🌌💙

Wow, isn't 2020 just full of lessons? A reminder to enjoy the little things, appreciate the things we have, the food on our plates, the roof over our head, our friends and family, nature. A reminder to be present and live in each and every moment, to take time to slow down and pause, listen to our bodies and to not so heavily rely on material things. We cannot control what happens, we are in unknown territory right now, but we can certainly choose how we think and react. It's so powerful when we can sit with ourselves and our thoughts, when we can all pull together and help each other. We can and we will get through this. But we cannot continue to live in fear or let panic take over. Stay connected, check in with each other, stay protected, stay vigilant, stay kind, stay true to yourself, stay healthy, keep moving your body, pause. Whatever you need to do at this time. We've got this. 🌌💙 - 16 hours ago

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I have a love hate relationship with this pose. I think it looks sweet and makes me feel like a beast when I hold it...but dang is it hard to keep that straight leg glued to your arm. 😪 Swipe for the video of me sticking it after about 4 failed attempts. 😝
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・・・
🌸 CHALLENGE ANNOUNCEMENT 🌸#KGYogisInBloom • March 25-29
"Where flowers bloom, so does hope." -Lady Bird Johnson 🌼
⠀
🌷 ⠀
🌼Day 1. Lotus Pose 🧘🏼‍♀️
🌼Day 2. Tree Pose 🌳
🌼Day 3. Butterfly Pose 🦋
🌼Day 4. Grasshopper Pose 🦗
Day 5. Bird of Paradise 🦜
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💐 Hosts:
@cece.carson
@laraliam
@tjwellness
@valerie.knopik
@yogaandchaigirl
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🌹 Sponsors:
@kiragraceyoga
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🌸 #KGYogisInBloom :
:
#springtime #springyoga #springyogachallenge #igyogachallenge #igyogafriends #igyogacommunity #yoginisofinstagram #igyogafamily #yogimama #yogabalance #grasshopperpose #grasshopper #yogamama #yogastrong #strongyogi

I have a love hate relationship with this pose. I think it looks sweet and makes me feel like a beast when I hold it...but dang is it hard to keep that straight leg glued to your arm. 😪 Swipe for the video of me sticking it after about 4 failed attempts. 😝 . : : ・・・ 🌸 CHALLENGE ANNOUNCEMENT 🌸#KGYogisInBloom • March 25-29 "Where flowers bloom, so does hope." -Lady Bird Johnson 🌼 ⠀ 🌷 ⠀ 🌼Day 1. Lotus Pose 🧘🏼‍♀️ 🌼Day 2. Tree Pose 🌳 🌼Day 3. Butterfly Pose 🦋 🌼Day 4. Grasshopper Pose 🦗 Day 5. Bird of Paradise 🦜 ⠀ 💐 Hosts: @cece.carson @laraliam @tjwellness @valerie.knopik @yogaandchaigirl ⠀ 🌹 Sponsors: @kiragraceyoga ⠀ 🌸 #KGYogisInBloom : : #springtime #springyoga #springyogachallenge #igyogachallenge #igyogafriends #igyogacommunity #yoginisofinstagram #igyogafamily #yogimama #yogabalance #grasshopperpose #grasshopper #yogamama #yogastrong #strongyogi - 17 hours ago

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Mummy daughter partner poses 💕.
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Who’s your quarantine yoga buddy? Tag them below 👇🏼

Mummy daughter partner poses 💕. . Who’s your quarantine yoga buddy? Tag them below 👇🏼 - 17 hours ago

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Straight legs for day 4 of #headstandfun10,  25-29 March 🌞 .
Hosts
@shreeyoga 
@suchitra_rx 
@pigeatsfish .
Sponsors 
@onzie
@loveprayjewelry 
@dear.bottle
@stormyogamat
@zenpolitan .
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Pose list:
eagle
diamond
 tuck
straight
yogis choice
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#yoga 
#yogi 
#yogachallenge 
#fitgirl
#igyoga 
#instayoga 
#yogagram 
#yogaforhealth 
#yogaforfitness 
#fitgirls 
#fit 
#fitnessjourney 
#practicemakesprogress 
#fitnessmotivation 
#yogagirl 
#yogapractice 
#practiceyogachangeyourworld #yogainspiration 
#igyogafam 
#igyogafamily 
#igyogafriends 
#yogalife 
#fitnessaddict 
#startyoga
#yogagram
#doyoga
#fitness

Straight legs for day 4 of #headstandfun10 , 25-29 March 🌞 . Hosts @shreeyoga @suchitra_rx @pigeatsfish . Sponsors @onzie @loveprayjewelry @dear.bottle @stormyogamat @zenpolitan . . Pose list: eagle diamond tuck straight yogis choice . #yoga #yogi #yogachallenge #fitgirl #igyoga #instayoga #yogagram #yogaforhealth #yogaforfitness #fitgirls #fit #fitnessjourney #practicemakesprogress #fitnessmotivation #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #yogalife #fitnessaddict #startyoga #yogagram #doyoga #fitness - 18 hours ago

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Engaged core-training🙏 Celebrating earth hour tonight, love you mother earth🌏❤🙏👁✨ How are you all holding up❤🙏? #yoga #yogagirl #yogaishealing #yogalife #earthhour #yogacommunity #igyogacommunity #igyogafriends #yogapractice #yogatransformation #yogajourney #yogalovers❤️

Engaged core-training🙏 Celebrating earth hour tonight, love you mother earth🌏❤🙏👁✨ How are you all holding up❤🙏? #yoga #yogagirl #yogaishealing #yogalife #earthhour #yogacommunity #igyogacommunity #igyogafriends #yogapractice #yogatransformation #yogajourney #yogalovers ❤️ - 18 hours ago

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#straightheadstand Day 4 with #headstandfun10 
#headstand #headstandpractice #headstandchallenge #headstands #headstandpose #igyogacommunity #igyogafriends #igyoga #igyogachallenges #yogapose #yogaover50 #sirsasana

Hosts 🙏
@shreeyoga 
@suchitra_rx 
@pigeatsfish 
Sponsors 
@onzie 
@loveprayjewelry 
@dear.bottle 
@stormyogamat 
@zenpolitan

#straightheadstand Day 4 with #headstandfun10 #headstand #headstandpractice #headstandchallenge #headstands #headstandpose #igyogacommunity #igyogafriends #igyoga #igyogachallenges #yogapose #yogaover50 #sirsasana Hosts 🙏 @shreeyoga @suchitra_rx @pigeatsfish Sponsors @onzie @loveprayjewelry @dear.bottle @stormyogamat @zenpolitan - 18 hours ago

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Urdhva Mukha Svanasana (Upward-facing Dog) 🐶 Quick Alignments Checklist: ✅ Press into tops of feet and engage the legs (so that the knees come up off your mat) ✅ Engage the lower belly (protect the lower back) ✅ No crunching in the neck (tops of shoulders away from ears; look forward, not up)

Note: There are several other fundamental alignments for this pose. These Quick Checklists include the ones I find make the most difference as I reach the pose in Sun Salutation A - there's only so much time when you're in a flow!
If you have others that you usually do, I would love to hear about them! Or if you'd like to learn about the fundamental alignments, shoot me a message 🥰

Urdhva Mukha Svanasana (Upward-facing Dog) 🐶 Quick Alignments Checklist: ✅ Press into tops of feet and engage the legs (so that the knees come up off your mat) ✅ Engage the lower belly (protect the lower back) ✅ No crunching in the neck (tops of shoulders away from ears; look forward, not up) Note: There are several other fundamental alignments for this pose. These Quick Checklists include the ones I find make the most difference as I reach the pose in Sun Salutation A - there's only so much time when you're in a flow! If you have others that you usually do, I would love to hear about them! Or if you'd like to learn about the fundamental alignments, shoot me a message 🥰 - 19 hours ago

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Happy Saturday (I genuinely had to check the day to make sure I wasn’t supposed to be logging on to my laptop for work!)
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I didn’t have a clue what to write for today’s caption and said so out loud (I regret this decision now!!)... the result was the following input from Christina -
“Sticking the finger up to the universe whilst looking fab-u-lous dahhhhling” 🤷🏼‍♀️🤦🏼‍♀️ alternative suggestions below please because 😳🤣
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#camelpose #ustrasana #heartopener #yogafun #backbend #livingroomyoga #yogaeveryday #igyogis #yogalove #igyogafriends #yogainspiration #myyogapractice #iamasweatybetty #yogaphotography #inspiredyogis #yogashapes #creativeyoga #igyogalove

Happy Saturday (I genuinely had to check the day to make sure I wasn’t supposed to be logging on to my laptop for work!) . . I didn’t have a clue what to write for today’s caption and said so out loud (I regret this decision now!!)... the result was the following input from Christina - “Sticking the finger up to the universe whilst looking fab-u-lous dahhhhling” 🤷🏼‍♀️🤦🏼‍♀️ alternative suggestions below please because 😳🤣 . . #camelpose #ustrasana #heartopener #yogafun #backbend #livingroomyoga #yogaeveryday #igyogis #yogalove #igyogafriends #yogainspiration #myyogapractice #iamasweatybetty #yogaphotography #inspiredyogis #yogashapes #creativeyoga #igyogalove - 1 day ago

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Practice, Practice, Practice, one day coming.

Practice, Practice, Practice, one day coming. - 1 day ago

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Benefits if the Triangle Pose🙏💙 •Stretches legs, muscles around the knee, ankle joints, hips, groin muscles, hamstrings, calves, shoulders, chest and spine.🌱
Strengthens legs, knees, ankles, abdominals, obliques and back.🤸‍♀️
Stimulates function of abdominal organs
Relieves stress😁
Improves digestion and constipation😉
Helps to alleviate back pain and symptoms of menopause🌸
Used therapeutically for anxiety, infertility, neck pain and sciatica🌀
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#yogahealth
#trianglepose #revolvedtrianglepose
#trikonasana #parivrttatrikonasana #yogapose #yogaasana #yogatherapy #yogamedness #yogamedicine #yogajourney #pracgiceandalliscoming #hathapractice #paigehathaway #hathavinyasayoga #ashtangayoga #vinyasayoga #ig_fotografdiyari #igyogacommunity #igyogis #igyogatribe #igyogachallenge #igyogamovement #igyogafriends #yogaonline #yogavideo #yogaforfree

Benefits if the Triangle Pose🙏💙 •Stretches legs, muscles around the knee, ankle joints, hips, groin muscles, hamstrings, calves, shoulders, chest and spine.🌱 Strengthens legs, knees, ankles, abdominals, obliques and back.🤸‍♀️ Stimulates function of abdominal organs Relieves stress😁 Improves digestion and constipation😉 Helps to alleviate back pain and symptoms of menopause🌸 Used therapeutically for anxiety, infertility, neck pain and sciatica🌀 . . . . #yogahealth #trianglepose #revolvedtrianglepose #trikonasana #parivrttatrikonasana #yogapose #yogaasana #yogatherapy #yogamedness #yogamedicine #yogajourney #pracgiceandalliscoming #hathapractice #paigehathaway #hathavinyasayoga #ashtangayoga #vinyasayoga #ig_fotografdiyari #igyogacommunity #igyogis #igyogatribe #igyogachallenge #igyogamovement #igyogafriends #yogaonline #yogavideo #yogaforfree - 1 day ago

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.Baby girl and I will be attempting to do a handstand each day for 2020! Let's see how this goes! #babygirl #minime #gymnastics #yogagirl #yogaeveryday #87 of 365 #cherishthemoments #theygrowuptoofast
#yoga #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis  #practicedaily #yogachallenge #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends

.Baby girl and I will be attempting to do a handstand each day for 2020! Let's see how this goes! #babygirl #minime #gymnastics #yogagirl #yogaeveryday #87 of 365 #cherishthemoments #theygrowuptoofast #yoga #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis   #practicedaily #yogachallenge  #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends - 1 day ago

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If you get tired, learn to REST, not to QUIT.
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#yogapassion #yogainspiration #yogapractice #yogaeverydamnday #yogaposes #yogagirl #yogalife #yogalove #yogalifestyle #yogapose #yogagram #yogamotivation #yogisofinstagram #flexibility #yogini #yogaart #igyogafamily #igyogafriends #igyogafit #yogabenefits #yogabeyond #balanceforbetter #igyogacommunity #flexybodyyogis #langleyyoga

If you get tired, learn to REST, not to QUIT. . . . . . . #yogapassion #yogainspiration #yogapractice #yogaeverydamnday #yogaposes #yogagirl #yogalife #yogalove #yogalifestyle #yogapose #yogagram #yogamotivation #yogisofinstagram #flexibility #yogini #yogaart #igyogafamily #igyogafriends #igyogafit #yogabenefits #yogabeyond #balanceforbetter #igyogacommunity #flexybodyyogis #langleyyoga - 1 day ago

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When you’re at home, you tend to get creative with the space 🤷🏻‍♀️#defyinggravity#inversionjunkie#progressnotperfection#practiceandalliscoming#yogainspired#igyogafriends#igyogafit

When you’re at home, you tend to get creative with the space 🤷🏻‍♀️#defyinggravity #inversionjunkie #progressnotperfection #practiceandalliscoming #yogainspired #igyogafriends #igyogafit - 2 days ago

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Home Yoga Be Like... #tbt to when I did #igyogachallenges daily! £
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Have you noticed I’ve been playing along with the thrive challenge ? It’s not to late to jump in.  Scroll around my feed for details and just start posting... instead of why? Ask why not ? #thriveforeachother #igyogachallenge #igyogacommunity #igyogafriends #yogaforlife #stayhomeandpractice #homeyogapractice #stayhome #wegotthis

Home Yoga Be Like... #tbt to when I did #igyogachallenges daily! £ £ £ Have you noticed I’ve been playing along with the thrive challenge ? It’s not to late to jump in. Scroll around my feed for details and just start posting... instead of why? Ask why not ? #thriveforeachother #igyogachallenge #igyogacommunity #igyogafriends #yogaforlife #stayhomeandpractice #homeyogapractice #stayhome #wegotthis - 2 days ago

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#tuckheadstand with #headstandfun10 
#headstandvariation #headstand #headstandpractice #igyogacommunity #igyogafriends #igyoga #yogapose #yogaposes #yogachallenge #yogalover #yogafun #yogashapes #yogaover50 #supportedheadstand
#sirsasana #inversion

Hosts 🧘‍♀️💛 @shreeyoga 
@suchitra_rx 
@pigeatsfish 
Sponsors 
@onzie
@loveprayjewelry
@dear.bottle 
@stormyogamat 
@zenpolitan

#tuckheadstand with #headstandfun10 #headstandvariation #headstand #headstandpractice #igyogacommunity #igyogafriends #igyoga #yogapose #yogaposes #yogachallenge #yogalover #yogafun #yogashapes #yogaover50 #supportedheadstand #sirsasana #inversion Hosts 🧘‍♀️💛 @shreeyoga @suchitra_rx @pigeatsfish Sponsors @onzie @loveprayjewelry @dear.bottle @stormyogamat @zenpolitan - 2 days ago

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