#instayoga

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Over the next few days I will be showcasing each of the places I have taught over the years (not including ones I was at less than 5 times) Stay tuned to get insight into the life of a full time Yoga Teacher!!!
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#yoga #yogainspiration #yogainstructor #yogateacher #yogalife #yogainspiration #love #blessed #yogi #yogapose #yogateacher #workout #yogalove #stretch #yogaeveryday #mindfulness #yogisofinstagram #yogaeverywhere #workout #wellness #health #yogini #motivation #harmonyhb #ocyoga #fitchick #yogaposes #fitness #instayoga #fitnessmotivation #exercise #namaste

Over the next few days I will be showcasing each of the places I have taught over the years (not including ones I was at less than 5 times) Stay tuned to get insight into the life of a full time Yoga Teacher!!! - - - - - - - - - - - - - - - - - - - - - - - - - - #yoga #yogainspiration #yogainstructor #yogateacher #yogalife #yogainspiration #love #blessed #yogi #yogapose #yogateacher #workout #yogalove #stretch #yogaeveryday #mindfulness #yogisofinstagram #yogaeverywhere #workout #wellness #health #yogini #motivation #harmonyhb #ocyoga #fitchick #yogaposes #fitness #instayoga #fitnessmotivation #exercise #namaste - 4 minutes ago

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Experimenting with Cat/ Cow + Sunbird variation 🔥Core on fire! 🔥
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🎵 See You By: @iksonofficial

Experimenting with Cat/ Cow + Sunbird variation 🔥Core on fire! 🔥 . . . 🎵 See You By: @iksonofficial - 4 minutes ago

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@kate.yogini I feel like I have deja vu! Your sister @daisyjane275 is pretty awesome too :)
#theyogaphotog #nikon #d500 #blackandwhite #blackandwhitephotography #blackandwhitephoto #yoga #yogaphotography #yogaphoto #flexible #flexibility #yogaart #yogaeverydamnday #igyoga #igyogafam #instayoga #yoginisofinstagram #yogini #sanfrancisco #sanfranciscoyoga #sanfranciscoyogi #californiayoga #californiayogi

@kate.yogini I feel like I have deja vu! Your sister @daisyjane275 is pretty awesome too :) #theyogaphotog #nikon #d500 #blackandwhite #blackandwhitephotography #blackandwhitephoto #yoga #yogaphotography #yogaphoto #flexible #flexibility #yogaart #yogaeverydamnday #igyoga #igyogafam #instayoga #yoginisofinstagram #yogini #sanfrancisco #sanfranciscoyoga #sanfranciscoyogi #californiayoga #californiayogi - 4 minutes ago

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🤸🏼‍♀️
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#yogainspiration #yogamty #yogi  #yogalife  #yogaeveryday #mtyyoga #yogaeverywhere #photography  #instayoga #yogismty #asana #namaste #yogachallenge #yogamotivation #yogavibes  #yogastudent #yoga #fitnessgirl  #yogaeverydamnday #yogaworkout #yogamexico #fitness
#yogatime  #instafit #om  #mty #inversion #yogajourney #yogaphotography 
#stronger

🤸🏼‍♀️ . . . . . #yogainspiration #yogamty #yogi #yogalife   #yogaeveryday #mtyyoga #yogaeverywhere #photography   #instayoga #yogismty #asana #namaste #yogachallenge #yogamotivation #yogavibes #yogastudent #yoga #fitnessgirl #yogaeverydamnday #yogaworkout #yogamexico #fitness #yogatime #instafit #om #mty #inversion #yogajourney #yogaphotography #stronger - 8 minutes ago

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#yoga #yogalife #yogi #namaste #30dayyogachallenge #yogainspiration #instayoga #flexible #yogadaily

#yoga #yogalife #yogi #namaste #30dayyogachallenge #yogainspiration #instayoga #flexible #yogadaily - 11 minutes ago

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へそ出しもじもじくん。
昨日荒川氏にハンドスタンドを教えてもらった。レッスン後にポイントをいくつか教えてもらったからやってみた。荒川氏ありがとう。
まだ感覚は掴めないけど練習あるのみ。
3月中に出来るようになるって宣言したのに🙉
私の欠点はパワーがないこと。
頑張って食べてパワフルに動けるようになる!
〆はお待たせしました荒川氏です。どうぞ。
#handstand 
#dance

へそ出しもじもじくん。 昨日荒川氏にハンドスタンドを教えてもらった。レッスン後にポイントをいくつか教えてもらったからやってみた。荒川氏ありがとう。 まだ感覚は掴めないけど練習あるのみ。 3月中に出来るようになるって宣言したのに🙉 私の欠点はパワーがないこと。 頑張って食べてパワフルに動けるようになる! 〆はお待たせしました荒川氏です。どうぞ。 #handstand #dance - 11 minutes ago

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~ Duali-TEASE ~
I’ve been struggling with MAJOR fatigue lately. This month has been my busiest yet! Lots of shows, travel, road tripping, & time spent calculating a showgirl plan of action for workshops, classes, & *maybe a tour of sorts to come.

The most exhausting part? Going from late-night ultra glam showgirl to early morning/afternoon ultra zen yoga teacher. It’s a balance, but I wouldn’t have it any other way.

Here’s to being exhausted from doing what I love 🙃💖🙏🏽 Next 💃🏽 performances at @elle_dujour -
 #chicagoyoga #chicagoyogi #yogawithari #theyogashowgirl #yogashowgirl #yogafit #instayoga #yogaplay #thealterchicago #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #queeryoga #yogaaddict #yogini #yogahigh #workshop #yogaworkshop #igyogafam #igyoga #yogalife #inspiredyogis #unveiled #yogagirl #burlesqueandyoga

~ Duali-TEASE ~ I’ve been struggling with MAJOR fatigue lately. This month has been my busiest yet! Lots of shows, travel, road tripping, & time spent calculating a showgirl plan of action for workshops, classes, & *maybe a tour of sorts to come. The most exhausting part? Going from late-night ultra glam showgirl to early morning/afternoon ultra zen yoga teacher. It’s a balance, but I wouldn’t have it any other way. Here’s to being exhausted from doing what I love 🙃💖🙏🏽 Next 💃🏽 performances at @elle_dujour - #chicagoyoga #chicagoyogi #yogawithari #theyogashowgirl #yogashowgirl #yogafit #instayoga #yogaplay #thealterchicago #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #queeryoga #yogaaddict #yogini #yogahigh #workshop #yogaworkshop #igyogafam #igyoga #yogalife #inspiredyogis #unveiled #yogagirl #burlesqueandyoga - 12 minutes ago

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#pranayogastudio #pranayogastudiobdg #yoga#yogagram #yogastudio #yogastudiobandung #studioyoga #studioyogabandung #igyoga#instayoga #igers#yolo#igyogacommunity #igyogaindonesia #yogini#yogabandung#bandung#bandungjuara #bandungbanget #bandunghits #happy #yogalove #yogalover #practice #practiceandalliscoming #kelasyoga #kelasyogabandung#bajusenam #celanasenam#bajuyoga

#pranayogastudio #pranayogastudiobdg #yoga #yogagram #yogastudio #yogastudiobandung #studioyoga #studioyogabandung #igyoga #instayoga #igers #yolo #igyogacommunity #igyogaindonesia #yogini #yogabandung #bandung #bandungjuara #bandungbanget #bandunghits #happy #yogalove #yogalover #practice #practiceandalliscoming #kelasyoga #kelasyogabandung #bajusenam #celanasenam #bajuyoga - 15 minutes ago

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A dúvida da noite: feriados e viagens servem para nos trazer alívio de alguns pesos que carregamos no dia a dia ou nos tira do estado de presença mascarando os conflitos existentes?

#rj #errejota #pobretadaurca #muretadaurca #pordosol #pordosolnaurca #instayoga #yogajourney #yogapractice #yogainspiration #yogalife #yogafit #yogateacher #yogagirl #yogamom #prilaga #yogaeveryday #yogalifestyle #yogalove #yogadaily #lifestyle #lifecoach

A dúvida da noite: feriados e viagens servem para nos trazer alívio de alguns pesos que carregamos no dia a dia ou nos tira do estado de presença mascarando os conflitos existentes? #rj #errejota #pobretadaurca #muretadaurca #pordosol #pordosolnaurca #instayoga #yogajourney #yogapractice #yogainspiration #yogalife #yogafit #yogateacher #yogagirl #yogamom #prilaga #yogaeveryday #yogalifestyle #yogalove #yogadaily #lifestyle #lifecoach - 16 minutes ago

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A dúvida da noite: feriados e viagens servem para nos trazer alívio de alguns pesos que carregamos no dia a dia ou nos tira do estado de presença mascarando os conflitos existentes?

#rj #errejota #pobretadaurca #muretadaurca #pordosol #pordosolnaurca #instayoga #yogajourney #yogapractice #yogainspiration #yogalife #yogafit #yogateacher #yogagirl #yogamom #prilaga #yogaeveryday #yogalifestyle #yogalove #yogadaily #lifestyle #lifecoach

A dúvida da noite: feriados e viagens servem para nos trazer alívio de alguns pesos que carregamos no dia a dia ou nos tira do estado de presença mascarando os conflitos existentes? #rj #errejota #pobretadaurca #muretadaurca #pordosol #pordosolnaurca #instayoga #yogajourney #yogapractice #yogainspiration #yogalife #yogafit #yogateacher #yogagirl #yogamom #prilaga #yogaeveryday #yogalifestyle #yogalove #yogadaily #lifestyle #lifecoach - 17 minutes ago

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A dúvida da noite: feriados e viagens servem para nos trazer alívio de alguns pesos que carregamos no dia a dia ou nos tira do estado de presença mascarando os conflitos existentes?

#rj #errejota #pobretadaurca #muretadaurca #pordosol #pordosolnaurca #instayoga #yogajourney #yogapractice #yogainspiration #yogalife #yogafit #yogateacher #yogagirl #yogamom #prilaga #yogaeveryday #yogalifestyle #yogalove #yogadaily #lifestyle #lifecoach

A dúvida da noite: feriados e viagens servem para nos trazer alívio de alguns pesos que carregamos no dia a dia ou nos tira do estado de presença mascarando os conflitos existentes? #rj #errejota #pobretadaurca #muretadaurca #pordosol #pordosolnaurca #instayoga #yogajourney #yogapractice #yogainspiration #yogalife #yogafit #yogateacher #yogagirl #yogamom #prilaga #yogaeveryday #yogalifestyle #yogalove #yogadaily #lifestyle #lifecoach - 18 minutes ago

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Hoy @yogangamaiya celebró el Maha Shiva Ratri o La Gran Noche de Shiva 🙌🏼 Esta noche se celebra siempre entre fines de febrero y los primeros días de marzo y es la noche más oscura del año porque la luna está más alejada de la tierra.
Shiva es considerado el primer Yogui 🙏 y es el representante de la destrucción, pero así también de la renovación y transmutación. 
El Shiva Lingam (primera foto) es la representación simbólica de Shiva y se le ofrenda leche y ghee.
Es necesario conocer nuestro lado más oscuro, porque nos lleva a nuestro lado más iluminado 🙌🏼 .
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#mahashivaratri #yoga #instayoga #chile #instachile #santiago #colina #liray

Hoy @yogangamaiya celebró el Maha Shiva Ratri o La Gran Noche de Shiva 🙌🏼 Esta noche se celebra siempre entre fines de febrero y los primeros días de marzo y es la noche más oscura del año porque la luna está más alejada de la tierra. Shiva es considerado el primer Yogui 🙏 y es el representante de la destrucción, pero así también de la renovación y transmutación. El Shiva Lingam (primera foto) es la representación simbólica de Shiva y se le ofrenda leche y ghee. Es necesario conocer nuestro lado más oscuro, porque nos lleva a nuestro lado más iluminado 🙌🏼 . . . #mahashivaratri #yoga #instayoga #chile #instachile #santiago #colina #liray - 19 minutes ago

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#elevatethatasana - Splits
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#splitsvariation #splits #frontsplits #forwardfold #quadstretch #hamstringstretch 
#dailyyogapractice #forwardbend #Yoga #YogaChallenge #IGYogaCommunity #IGYoga #IGYogaFam #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
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🎈Hosts:
@cathymadeoyoga
@geeoice_yoga
@jude.kuipers
@trachoy_yoga
@yogaandchaigirl
⠀
🎈Sponsors:
@aloyoga
@alomoves .

#elevatethatasana - Splits . #splitsvariation #splits #frontsplits #forwardfold #quadstretch #hamstringstretch #dailyyogapractice #forwardbend #Yoga #YogaChallenge #IGYogaCommunity #IGYoga #IGYogaFam #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana . 🎈Hosts: @cathymadeoyoga @geeoice_yoga @jude.kuipers @trachoy_yoga @yogaandchaigirl ⠀ 🎈Sponsors: @aloyoga @alomoves . - 25 minutes ago

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When you have so much fun doing the thing you love AND its a sunny day, things cant get any better than that!! Also im not very good at technology but its a other thing I quite enjoy!
#yogajourney #yogaeverywhere #positivevibes #yogapose #loveyourself #takecareofyourself #yogis #dowhatyoulove #yogatime #passion #breathe #staystrong #instagood #instayoga #instalike #girlswithtattoos #higherawakening #highervibes #infinitebeing #deepmeditationtribe #love #hippielifeishappylife #yogagirl #yogateacher #havefun #smilesforthesun #smile #cranbrook #cranbrookbc #agoodplacetobe @mountainlifehotyoga

When you have so much fun doing the thing you love AND its a sunny day, things cant get any better than that!! Also im not very good at technology but its a other thing I quite enjoy! #yogajourney #yogaeverywhere #positivevibes #yogapose #loveyourself #takecareofyourself #yogis #dowhatyoulove #yogatime #passion #breathe #staystrong #instagood #instayoga #instalike #girlswithtattoos #higherawakening #highervibes #infinitebeing #deepmeditationtribe #love #hippielifeishappylife #yogagirl #yogateacher #havefun #smilesforthesun #smile #cranbrook #cranbrookbc #agoodplacetobe @mountainlifehotyoga - 25 minutes ago

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#IGYoga #YogaInspiration #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity
#InstaYoga #YogaPractice #YogaPose #yogafaith #christianyoga #christianyogi #holyyoga #holyyogi #pilates #balletpilates #yogafaith #healthlifestyle #vidasaudavel #presidenteprudente #sp #brasil #brazil

#IGYoga #YogaInspiration #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #InstaYoga #YogaPractice #YogaPose #yogafaith #christianyoga #christianyogi #holyyoga #holyyogi #pilates #balletpilates #yogafaith #healthlifestyle #vidasaudavel #presidenteprudente #sp #brasil #brazil - 30 minutes ago

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Sleeping Beauty Flow. 👑🤙🏽🙏🏽😹🦢
Naps during yoga...guilty.
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#yoga #yogapants #yogapractice #yogastudent #yogateacher #yogachallenge #flow #powerflow #instayoga #instatravel #fitnessfun #fitjourney

Sleeping Beauty Flow. 👑🤙🏽🙏🏽😹🦢 Naps during yoga...guilty. . #yoga #yogapants #yogapractice #yogastudent #yogateacher #yogachallenge #flow #powerflow #instayoga #instatravel #fitnessfun #fitjourney - 31 minutes ago

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Ahora, debes estar pensando por qué la gente practica esta pose y cuál es el nombre de esta pose. Se llama Yoga Nidrasana o Yogic Sleep Pose.

Yoga-Unión / Unidad | Nidra-Sleep | Asana-Pose / Postura

Esta asana se pronuncia como Yoga-Nidraasana, sánscrito- योगनिद्रासन. En esta postura, llegas a la posición de dormir y colocas ambas piernas detrás de la cabeza. El objetivo de esta asana es estirar profundamente la zona lumbar y los isquiotibiales. 
Interesante, ¿no es así?
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#nidrasana #posturadelyoguidormido #yoguidancer
#yogui #yoga #yogaformen #mendoyoga #menteycuerpo #teacherivan #instayoga #asana

Ahora, debes estar pensando por qué la gente practica esta pose y cuál es el nombre de esta pose. Se llama Yoga Nidrasana o Yogic Sleep Pose. Yoga-Unión / Unidad | Nidra-Sleep | Asana-Pose / Postura Esta asana se pronuncia como Yoga-Nidraasana, sánscrito- योगनिद्रासन. En esta postura, llegas a la posición de dormir y colocas ambas piernas detrás de la cabeza. El objetivo de esta asana es estirar profundamente la zona lumbar y los isquiotibiales.  Interesante, ¿no es así? . #nidrasana #posturadelyoguidormido #yoguidancer #yogui #yoga #yogaformen #mendoyoga #menteycuerpo #teacherivan #instayoga #asana - 31 minutes ago

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Ask and you shall receive 🎉 
Yoga Teacher Training @yogafactoryannapolis with @philvendemmia starting September!!!!
#yogateachertraining #ytt #200hrytt #yoga
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#annapolisyoga #teachingyoga #yogalife #yogalove #vinyasayoga #hotyoga #poweryoga #trainwithme #yogisofinstagram #instayoga #dreamteam #practicethrivetransform #yogainspiration #yogapractice #yogaeverydamnday #yogagirl

Ask and you shall receive 🎉 Yoga Teacher Training @yogafactoryannapolis with @philvendemmia starting September!!!! #yogateachertraining #ytt #200hrytt #yoga . . . . #annapolisyoga #teachingyoga #yogalife #yogalove #vinyasayoga #hotyoga #poweryoga #trainwithme #yogisofinstagram #instayoga #dreamteam #practicethrivetransform #yogainspiration #yogapractice #yogaeverydamnday #yogagirl - 32 minutes ago

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A parte mais difícil e a mais importante!

#yoga #asana
#hathayoga
#vrschikasana #escorpiao #escorpion #yogagasana #yogateacher #ekahastavrshikasana #yogaevolution #yogaprogress #igyoga #yogapose #yogaeverydamnday #yogalove #yogaphoto #yogaeverywhere #yogaeveryday #yogalife #yogapratice #instayoga #yogaworld #yogabrasil #riodejaneiro #petropolis #brasil

A parte mais difícil e a mais importante! #yoga #asana #hathayoga #vrschikasana #escorpiao #escorpion #yogagasana #yogateacher #ekahastavrshikasana #yogaevolution #yogaprogress #igyoga #yogapose #yogaeverydamnday #yogalove #yogaphoto #yogaeverywhere #yogaeveryday #yogalife #yogapratice #instayoga #yogaworld #yogabrasil #riodejaneiro #petropolis #brasil - 32 minutes ago

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// workshop // body positivity // Come and join us for a practice and discussion on how yoga can cultivate your relationship with your body.

// workshop // body positivity // Come and join us for a practice and discussion on how yoga can cultivate your relationship with your body. - 34 minutes ago

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