#invisibleillness

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Me: I’ve literally never asked you to be the Instagram husband, but can you please take a photo of me giving thumbs up to celebrate that I graduated from pain management today?⁣
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Nathan: I don’t even think I have a camera on my phone... there’s a folder called pork, is that where it is?⁣
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Me: 😐⁣
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Nathan: ok fine but if it’s going on The Gram I’m using a filter because hashtag millennial.⁣
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Who has two thumbs and graduated from pain management today??!! I go in every six months to check in, still using anti inflammatories and muscle relaxers, but otherwise I’m getting better every day. It was bittersweet, I think my nurses and PA and I almost cried. I’ll miss them, but today is a huge milestone!⁣ now it’s time to hit @evolvemtteam for PT!
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#nerdzilla #nerdherd #businesscouch #mindsetiseverything #muletowner #ptsd #mdd #chronicpain #invisibleillness #mentalhealthawareness  #cantstopwontstop #millennial #millennials #bloggersofinstagram #writersofinstagram #chronicpain #chronicpainwarrior #chronicillness #spoonie #spoontheory #spinalfusion #laminectomy #spoonielife  #wellness #nevergiveup💪 #medicalgaslighting #medicalgaslightingisreal

Me: I’ve literally never asked you to be the Instagram husband, but can you please take a photo of me giving thumbs up to celebrate that I graduated from pain management today?⁣ ⁣ Nathan: I don’t even think I have a camera on my phone... there’s a folder called pork, is that where it is?⁣ ⁣ Me: 😐⁣ ⁣ Nathan: ok fine but if it’s going on The Gram I’m using a filter because hashtag millennial.⁣ ⁣ Who has two thumbs and graduated from pain management today??!! I go in every six months to check in, still using anti inflammatories and muscle relaxers, but otherwise I’m getting better every day. It was bittersweet, I think my nurses and PA and I almost cried. I’ll miss them, but today is a huge milestone!⁣ now it’s time to hit @evolvemtteam for PT! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #nerdzilla #nerdherd #businesscouch #mindsetiseverything #muletowner #ptsd #mdd #chronicpain #invisibleillness #mentalhealthawareness #cantstopwontstop #millennial #millennials #bloggersofinstagram #writersofinstagram #chronicpain #chronicpainwarrior #chronicillness #spoonie #spoontheory #spinalfusion #laminectomy #spoonielife #wellness #nevergiveup 💪 #medicalgaslighting #medicalgaslightingisreal - 2 minutes ago

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Normalize talking about mental health! #casualfriday #mentalhealthawareness #selfcare #invisibleillness

Normalize talking about mental health! #casualfriday #mentalhealthawareness #selfcare #invisibleillness - 2 minutes ago

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GIVE ME YOUR GUT FLORA & TEAXH ME YOUR WAYS 😩😩
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#ibs #ibsdiet #ibsawareness #ibsfriendly #irritablebowel #irritablebowelsyndrome #inflammatoryboweldisease #ibd #disability #crohns #crohnsdisease #ulcerativecolitis #autoimmunedisease #spoonie #spoonies #happygut #lactoseintolerant #guthealthmatters #memesdaily #glutenfree #fodmap #fodmapdiet #lowfodmap #fodmapfriendly #chronicillness #chronicpain #invisibleillness #sibo #sibodiet

GIVE ME YOUR GUT FLORA & TEAXH ME YOUR WAYS 😩😩 . . . . . #ibs #ibsdiet #ibsawareness #ibsfriendly #irritablebowel #irritablebowelsyndrome #inflammatoryboweldisease #ibd #disability #crohns #crohnsdisease #ulcerativecolitis #autoimmunedisease #spoonie #spoonies #happygut #lactoseintolerant #guthealthmatters #memesdaily #glutenfree #fodmap #fodmapdiet #lowfodmap #fodmapfriendly #chronicillness #chronicpain #invisibleillness #sibo #sibodiet - 2 minutes ago

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I may have sprained my knee yesterday but I’m not letting the pain stop me from doing as much as I am able to do. No matter how bad I feel I’m not the type of person to lay around in bed all day. I’m a little fighter and I don’t let pain stop me from doing anything. Jesus created me to be strong and I am. I’m just praying that my knee heals fast!!! #friday #happyfriday #selfie #mirrorselfie #smile #Jesus #praying #healing #pain #littlefighter #dontgiveup #grateful #warrior #anxiety #depression #illness #chronicillness #invisibleillness #ibs #ibd #crohns #pots #gastritis #gastroparesis #spoonie #strength #staystrong 😊😁🤕✝️💪🏻🙏🏻💖

I may have sprained my knee yesterday but I’m not letting the pain stop me from doing as much as I am able to do. No matter how bad I feel I’m not the type of person to lay around in bed all day. I’m a little fighter and I don’t let pain stop me from doing anything. Jesus created me to be strong and I am. I’m just praying that my knee heals fast!!! #friday #happyfriday #selfie #mirrorselfie #smile #Jesus #praying #healing #pain #littlefighter #dontgiveup #grateful #warrior #anxiety #depression #illness #chronicillness #invisibleillness #ibs #ibd #crohns #pots #gastritis #gastroparesis #spoonie #strength #staystrong 😊😁🤕✝️💪🏻🙏🏻💖 - 4 minutes ago

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If all you can do today is rest and recover, then that's exactly what you need to do, so that tomorrow you can try again.
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#rest #restandrecovery #strength #cfsme #chronicfatiguesyndrome #myheadachelife #ndph #newdailypersistentheadache #chronicillnesslife #migrainelife #chronicinsta #invisibleillness #dailyheadache #migraine #chronicmigraines #spoonielife #spoonie #nospoons

If all you can do today is rest and recover, then that's exactly what you need to do, so that tomorrow you can try again. . . #rest #restandrecovery #strength #cfsme #chronicfatiguesyndrome #myheadachelife #ndph #newdailypersistentheadache #chronicillnesslife #migrainelife #chronicinsta #invisibleillness #dailyheadache #migraine #chronicmigraines #spoonielife #spoonie #nospoons - 4 minutes ago

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"I had terrible Nausea in my second pregnancy and it sucks to feel sick all the time.Thank god I came across these clinically proven acupressure wrist bands from PsiBands!" -@mammaslifestyle
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#acupressure #morningsickness #pregnant #vacation #travelling #traveler #cruise #motionsickness #motionsick #nausea #nauseous #seasick #travelgram #allnatural #roadtrip #hyperemesis #firsttrimester #chronicillness #invisibleillness #spoonie #spoonielife #crohnsdisease #acupressurewristbands #acupressurebands #nauseabands #travelbands #travelfriendly  #seasicknessbands #chemotherapy #psibands

"I had terrible Nausea in my second pregnancy and it sucks to feel sick all the time.Thank god I came across these clinically proven acupressure wrist bands from PsiBands!" -@mammaslifestyle . . . . . #acupressure #morningsickness #pregnant #vacation #travelling #traveler #cruise #motionsickness #motionsick #nausea #nauseous #seasick #travelgram #allnatural #roadtrip #hyperemesis #firsttrimester #chronicillness #invisibleillness #spoonie #spoonielife #crohnsdisease #acupressurewristbands #acupressurebands #nauseabands #travelbands #travelfriendly #seasicknessbands #chemotherapy #psibands - 5 minutes ago

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This week was session 1 of 6 of my NHS living with CFS/ME course.

Almost 3 hours of engaging, concentrating, meeting new people, sitting in an unknown chair and essentially having therapy.

My symptoms have skyrocketed & the #postexertionalmalaise has really set in (it's taken me 4 drafts & two sleeps to write this). I kept deferring the start date as I was so worried that my body wouldn't allow me to attend every session.It takes SO MUCH just to~. ☆ mentally prepare for it
☆plan a shower (if at all possible)
☆plan clothes that won't hurt
☆get dressed
☆Time meds to ensure maximum effectiveness while out of the house
☆plan out how to get there
☆ physically get there and back.

but I had to take this one or be discharged- so here goes.

I will do my very best to be there, be present and know that the rest of that day + a few days after, will be a write off. And that IS GOOD ENOUGH ♡.
#gratefulbuttired
#mentalhealth 
#chronicillness #chronicpain #chronicillnesswarriors #spooniefamily #spooniewife #invisibleillness #butyoudontlooksick #myalgicencephalomyelitis #mecfs #chronicfatiguesyndrome #fibromyalgia #dysautonomia #fatiguefordays #recovery #spooniestrong  #chronicillnessreality #anxiety #spoonie #health
#postexertionalmalaise 
#mecfs
#bladderpain
#selfcare

This week was session 1 of 6 of my NHS living with CFS/ME course. Almost 3 hours of engaging, concentrating, meeting new people, sitting in an unknown chair and essentially having therapy. My symptoms have skyrocketed & the #postexertionalmalaise has really set in (it's taken me 4 drafts & two sleeps to write this). I kept deferring the start date as I was so worried that my body wouldn't allow me to attend every session.It takes SO MUCH just to~. ☆ mentally prepare for it ☆plan a shower (if at all possible) ☆plan clothes that won't hurt ☆get dressed ☆Time meds to ensure maximum effectiveness while out of the house ☆plan out how to get there ☆ physically get there and back. but I had to take this one or be discharged- so here goes. I will do my very best to be there, be present and know that the rest of that day + a few days after, will be a write off. And that IS GOOD ENOUGH ♡. #gratefulbuttired #mentalhealth #chronicillness #chronicpain #chronicillnesswarriors #spooniefamily #spooniewife #invisibleillness #butyoudontlooksick #myalgicencephalomyelitis #mecfs #chronicfatiguesyndrome #fibromyalgia #dysautonomia #fatiguefordays #recovery #spooniestrong #chronicillnessreality #anxiety #spoonie #health #postexertionalmalaise #mecfs #bladderpain #selfcare - 6 minutes ago

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It's my birthday today, and so we're celebrating my birthday with our January Chronically Care #GIVEAWAY!! 🎉😁🎂 *U.S. ONLY!*
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To celebrate my birthday I'm sending 3 of my VERY FAVORITE blankets to 3 chronic illness warriors this month! 🎉😊 Fun facts about me:  I LOVE tacos!  I think puns are hilarious! And I absolutely adore ANYTHING PINK! ☺🌸 So, this month's blankets are based on those three things! Swipe 👉 to see our January blankets!
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Here's how to enter the giveaway:
1. Like this post.
2. Comment below your illness, and which of the 3 blankets is your favorite! (The Tacotastic Blanket, The Cuddly Avocado Blanket, or The Pink Watercolor Blanket)
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That's it folks!  Any chronic illness warrior can enter just as long as you live in the U.S.! The giveaway will close on Tuesday, Jan. 21st!  At 11:00 pm MST!
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I can't wait to get these blankets sent out this month!  Every blanket we make is made with love and is for the purpose of sending love and care to the chronically ill!  So please enter and share with your friends!  Love you all and I hope you have a great weekend! 💕😊
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#lymedisease #lymeoverit #lymedontkillmyvibe #lymediseaseawareness #lymelife #chronicallycare #hopeforhealing #endometriosis #endostrong #mentalhealth #anxiety #depression #sharethecare #giveaway #giveawaycontest #utahblogger #spoonies #thechronicallycareproject #loveisthegreatestgift #givelove #lovelife #chronicallybeautiful #chronicillness #invisibleillness #sendinglove #raisingawareness #advocate

It's my birthday today, and so we're celebrating my birthday with our January Chronically Care #GIVEAWAY !! 🎉😁🎂 *U.S. ONLY!* - To celebrate my birthday I'm sending 3 of my VERY FAVORITE blankets to 3 chronic illness warriors this month! 🎉😊 Fun facts about me:  I LOVE tacos!  I think puns are hilarious! And I absolutely adore ANYTHING PINK! ☺🌸 So, this month's blankets are based on those three things! Swipe 👉 to see our January blankets! - Here's how to enter the giveaway: 1. Like this post. 2. Comment below your illness, and which of the 3 blankets is your favorite! (The Tacotastic Blanket, The Cuddly Avocado Blanket, or The Pink Watercolor Blanket) - That's it folks!  Any chronic illness warrior can enter just as long as you live in the U.S.! The giveaway will close on Tuesday, Jan. 21st!  At 11:00 pm MST! - I can't wait to get these blankets sent out this month!  Every blanket we make is made with love and is for the purpose of sending love and care to the chronically ill!  So please enter and share with your friends!  Love you all and I hope you have a great weekend! 💕😊 - #lymedisease #lymeoverit #lymedontkillmyvibe #lymediseaseawareness #lymelife #chronicallycare #hopeforhealing #endometriosis #endostrong #mentalhealth #anxiety #depression #sharethecare #giveaway  #giveawaycontest #utahblogger #spoonies #thechronicallycareproject #loveisthegreatestgift #givelove #lovelife #chronicallybeautiful #chronicillness #invisibleillness #sendinglove #raisingawareness #advocate - 6 minutes ago

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“You stand by me. And you believe in me like nobody ever has. When my world goes crazy you’re right there to save me” 💜

Life is very tough at the moment 😩 which my world feels like it is falling apart 🤬 and I don’t no how to put the jigsaw pieces back together at the moment 😢 Bella, Buddy, my Mum, Sophie, Helen, Mark & Sarah are the only reasons I’m trying my best to keep going 🥰 But I’m struggling so much with my mental health at the moment, especially my eating disorder 😩 which it’s having a big impact on my career & physical health 😭 So things have to change! which is why I am trying to engage more during my appointments 😇 I’m trying my best & I’m really proud of myself as I am really opening up about everything more 😇 Yet, I still come out of appointments & think that would of been important to talk about or tell her 🙈 But, during the last week writing things down is really helping to get important things discussed 👍🏼 Nonetheless, I know I have a long way to go as things aren’t going to magically change over night 😩 but I need to try to recover not just for me💜

PS. Sorry about the negativity 😩 I’m not going to give up just yet & I’m hoping my journey will become more & more positive soon 💜

Happy Friday 💜
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#amieesafe #eoe #invisibleillness #mentalhealthawareness #autoimmunedisease #butyoudontlooksick #tubefed #afrid #foodisfuel #tubie #allergyfriendly #edrecovery #fooddiary #foodblogger #foodie #chronicillness #eosinophilicesophagitis #instablog

“You stand by me. And you believe in me like nobody ever has. When my world goes crazy you’re right there to save me” 💜 Life is very tough at the moment 😩 which my world feels like it is falling apart 🤬 and I don’t no how to put the jigsaw pieces back together at the moment 😢 Bella, Buddy, my Mum, Sophie, Helen, Mark & Sarah are the only reasons I’m trying my best to keep going 🥰 But I’m struggling so much with my mental health at the moment, especially my eating disorder 😩 which it’s having a big impact on my career & physical health 😭 So things have to change! which is why I am trying to engage more during my appointments 😇 I’m trying my best & I’m really proud of myself as I am really opening up about everything more 😇 Yet, I still come out of appointments & think that would of been important to talk about or tell her 🙈 But, during the last week writing things down is really helping to get important things discussed 👍🏼 Nonetheless, I know I have a long way to go as things aren’t going to magically change over night 😩 but I need to try to recover not just for me💜 PS. Sorry about the negativity 😩 I’m not going to give up just yet & I’m hoping my journey will become more & more positive soon 💜 Happy Friday 💜 ———————————————————— #amieesafe #eoe #invisibleillness #mentalhealthawareness #autoimmunedisease #butyoudontlooksick #tubefed #afrid #foodisfuel #tubie #allergyfriendly #edrecovery #fooddiary #foodblogger #foodie #chronicillness #eosinophilicesophagitis #instablog - 6 minutes ago

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Die letzten Tage konnte ich mich hier im Krankenhaus gut von der OP erholen und bin am Weg der Besserung!😉
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Auch wenn es nicht unbedingt meine Traumvorstellung war hier zu sein, so bin ich doch einfach nur dankbar für all die wunderbaren Menschen hier! 🙏🏻
Sie sind dafür verantwortlich, dass man sich trotz der Umstände wohl und gut aufgehoben fühlt! 😍
Bald geht’s zurück zu meiner Base in Krems, um mich dort weiter zu erholen! *
Ich freu mich jetzt schon wieder total aufs unterwegs sein, auch wenn das noch etwas dauern wird! Aber 2020 wird einfach nur geil werden, das spür ich!🤩
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#1in10 #endometriosis #stopendo #endojourney #chronicillness #invisibleillness #endometriosisawareness #raiseawareness #endowarriors #womensupportingwomen #endocommunity #thisisendometriosis #notjustabadperiod #solofemaletraveler #womenontheroad 
#girlsinvans #solotraveler #vanlifeeurope #vanlifeaustria #parttimevanlife #vanlust #vanlifeexplorers #vanlifediaries #visualwanderlust #lifeontheroad #homeonwheels #littlecamper #dokkervan #minicamper #tinyhouseonwheels

Die letzten Tage konnte ich mich hier im Krankenhaus gut von der OP erholen und bin am Weg der Besserung!😉 * Auch wenn es nicht unbedingt meine Traumvorstellung war hier zu sein, so bin ich doch einfach nur dankbar für all die wunderbaren Menschen hier! 🙏🏻 Sie sind dafür verantwortlich, dass man sich trotz der Umstände wohl und gut aufgehoben fühlt! 😍 Bald geht’s zurück zu meiner Base in Krems, um mich dort weiter zu erholen! * Ich freu mich jetzt schon wieder total aufs unterwegs sein, auch wenn das noch etwas dauern wird! Aber 2020 wird einfach nur geil werden, das spür ich!🤩 . . . #1in10 #endometriosis #stopendo #endojourney #chronicillness #invisibleillness #endometriosisawareness #raiseawareness #endowarriors #womensupportingwomen #endocommunity #thisisendometriosis #notjustabadperiod #solofemaletraveler #womenontheroad #girlsinvans #solotraveler #vanlifeeurope #vanlifeaustria #parttimevanlife #vanlust #vanlifeexplorers #vanlifediaries #visualwanderlust #lifeontheroad #homeonwheels #littlecamper #dokkervan #minicamper #tinyhouseonwheels - 7 minutes ago

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Our lifestyle and dietary factors are what initially drive disease into us, or out of us. We have an amazing ability to heal and recover or even just develop and maintain resilience when these are supported properly.⁠
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In this 10 step, 10 week guide I take you through the dietary and lifestyle factors that create our foundational health.⁠
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For instagram you can click through my profile through my linktree link or swipe up on my story.⁠
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For facebook click here:⁠
https://migraineprofessional.com/10-steps-to-migraine-health/⁠
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Double tap if you like this⁠
#migraine #migraineur #chronicmigraine #migrainerelief #migrainetreatment #hemiplegicmigraine #vestibularmigraine #clusterheadache #migraineur #headaches #headachefromhell #migrainelife #migrainewarrior #migrainefree #migraineattack  #migrainewellness⁠
#migraineday #migraineawareness⁠
#neuralgia #fibromylagia #invisibleillness⁠
#chronicpain⁠
#migrainesupport

Our lifestyle and dietary factors are what initially drive disease into us, or out of us. We have an amazing ability to heal and recover or even just develop and maintain resilience when these are supported properly.⁠ ⁠ In this 10 step, 10 week guide I take you through the dietary and lifestyle factors that create our foundational health.⁠ ⁠ For instagram you can click through my profile through my linktree link or swipe up on my story.⁠ ⁠ For facebook click here:⁠ https://migraineprofessional.com/10-steps-to-migraine-health/⁠ ⁠ Double tap if you like this⁠ #migraine #migraineur #chronicmigraine #migrainerelief #migrainetreatment #hemiplegicmigraine #vestibularmigraine #clusterheadache #migraineur #headaches #headachefromhell #migrainelife #migrainewarrior #migrainefree #migraineattack #migrainewellness#migraineday #migraineawareness#neuralgia #fibromylagia #invisibleillness#chronicpain#migrainesupport - 8 minutes ago

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I was diagnosed with #pcos when I was 14 years old. All these years I’ve just been told to lose weight, but it’s so hard to when you have this and other health problems! What did our others pcosers do to help your symptoms? -Meena⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 WIN unique chronic illness clothes from The Unchargeables Shop. Link to giveaway in bio.🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chronicillness #chronicillnesswarrior #chronicpain #chronicpainwarrior #migraine #fibromyalgiaawareness #spoonieproblems #spooniewarrior ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#chroniclife #autoimmunedisease #chronicillnessawareness #anxietywarrior #sicklife #disabledandcute #invisibleillnessawareness #disabled #zebrastrong #spooniesunite #raiseawareness #butyoudontlooksick #disabilityawareness #invisibedisability #spoonie #invisibleillness #chronicallyill #pcosawareness #pcosfighter #pcoswarrior

I was diagnosed with #pcos when I was 14 years old. All these years I’ve just been told to lose weight, but it’s so hard to when you have this and other health problems! What did our others pcosers do to help your symptoms? -Meena⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 WIN unique chronic illness clothes from The Unchargeables Shop. Link to giveaway in bio.🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chronicillness #chronicillnesswarrior #chronicpain #chronicpainwarrior #migraine #fibromyalgiaawareness #spoonieproblems #spooniewarrior ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chroniclife #autoimmunedisease #chronicillnessawareness #anxietywarrior #sicklife #disabledandcute #invisibleillnessawareness #disabled #zebrastrong #spooniesunite #raiseawareness #butyoudontlooksick #disabilityawareness #invisibedisability #spoonie #invisibleillness #chronicallyill #pcosawareness #pcosfighter #pcoswarrior - 9 minutes ago

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My pink hair is fading fast I think it’s time for bleach and toner, don’t you?!💖 P.s have you checked out my latest YouTube video? (yes I’m back!) link is in my bio🥰

My pink hair is fading fast I think it’s time for bleach and toner, don’t you?!💖 P.s have you checked out my latest YouTube video? (yes I’m back!) link is in my bio🥰 - 11 minutes ago

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#MoonCurvesAsanas2

Day 6 - Side Plank

#strikeapose #practicemakesprogress
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🌕 Hosts 🌕: @rbf.julie, @nica.liew, @beccarez and @shaynarooney
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🌙 Sponsors🌙: @Vayumudra, @Girlonfireartwear, @Serenas.serenity.shop and @Namastee.clothing

#MoonCurvesAsanas #yogachallenge #moonasanas #asanas #yoga #stretching

#Yoga4Friendship  #YogaMakesMeHappy #YogaLove  #outdooryoga #mountainyoga #snowga #winterfun

#iamdoingthisforme #yogaforhealth #fibromyalgia #mctd #invisibleillness #chronicillness #spoonie #theyallmatter

#MoonCurvesAsanas2 Day 6 - Side Plank #strikeapose #practicemakesprogress . 🌕 Hosts 🌕: @rbf.julie , @nica.liew , @beccarez and @shaynarooney . 🌙 Sponsors🌙: @Vayumudra , @Girlonfireartwear , @Serenas.serenity.shop and @Namastee.clothing #MoonCurvesAsanas #yogachallenge #moonasanas #asanas #yoga #stretching #Yoga4Friendship   #YogaMakesMeHappy #YogaLove  #outdooryoga #mountainyoga #snowga #winterfun #iamdoingthisforme #yogaforhealth #fibromyalgia #mctd #invisibleillness #chronicillness #spoonie #theyallmatter - 12 minutes ago

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#mecfs #chronicfatiguesyndrome #fibromyalgia #pwME #millionsmissing #anxiety #depression #mentalhealth #chronicillness #invisibleillness #autoimmunity #brainfog #energy #recovery #functionaltransformation #personaldevelopment #functionalmedicine #biohacking #bulletproof #humanpotential #skywardshpc #the resurrection #takethesepiecesandbuildthemskywards

#mecfs #chronicfatiguesyndrome #fibromyalgia #pwME #millionsmissing #anxiety #depression #mentalhealth #chronicillness #invisibleillness #autoimmunity #brainfog #energy #recovery #functionaltransformation #personaldevelopment #functionalmedicine #biohacking #bulletproof #humanpotential #skywardshpc #the resurrection #takethesepiecesandbuildthemskywards - 12 minutes ago

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#mecfs #chronicfatiguesyndrome #fibromyalgia #pwME #millionsmissing #anxiety #depression #mentalhealth #chronicillness #invisibleillness #autoimmunity #brainfog #energy #recovery #functionaltransformation #personaldevelopment #functionalmedicine #biohacking #bulletproof #humanpotential #skywardshpc #the resurrection #takethesepiecesandbuildthemskywards

#mecfs #chronicfatiguesyndrome #fibromyalgia #pwME #millionsmissing #anxiety #depression #mentalhealth #chronicillness #invisibleillness #autoimmunity #brainfog #energy #recovery #functionaltransformation #personaldevelopment #functionalmedicine #biohacking #bulletproof #humanpotential #skywardshpc #the resurrection #takethesepiecesandbuildthemskywards - 12 minutes ago

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1/16/15 #chronicillness #invisibleillness #spoonie #fibromyalgia #AMPSawareness #nausea #amplifiedmusculoskeletalpainsyndrome #chronicpain #painwarrior #insomnia #chronicpainwarrior #childhoodpain #gastroparesis #digestivetractparalysis #morethan4 #nationalpriority #Starvingforacure

1/16/15 #chronicillness #invisibleillness #spoonie #fibromyalgia #AMPSawareness #nausea #amplifiedmusculoskeletalpainsyndrome #chronicpain #painwarrior #insomnia #chronicpainwarrior #childhoodpain #gastroparesis #digestivetractparalysis #morethan4 #nationalpriority #Starvingforacure - 13 minutes ago

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#avatar #edit #art #invisibleillness #spoonie #fibromyalgia #AMPSawareness #nausea #hope #anxiety #amplifiedmusculoskeletalpainsyndrome #chronicpain #painwarrior #insomnia #chronicillness #chronicpainwarrior #childhoodpain #gastroparesis #digestivetractparalysis #morethan4 #nationalpriority #Starvingforacure

#avatar #edit #art #invisibleillness #spoonie #fibromyalgia #AMPSawareness #nausea #hope #anxiety #amplifiedmusculoskeletalpainsyndrome #chronicpain #painwarrior #insomnia #chronicillness #chronicpainwarrior #childhoodpain #gastroparesis #digestivetractparalysis #morethan4 #nationalpriority #Starvingforacure - 13 minutes ago

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One year ago today, I went to the hospital. It took a lot for me to decide to go. I was already on my 5th day of bizarre symptoms, like numbness, double vision, and weakness. I kept trying to solve it on my own because I felt like if I went to the ER, I’d be paying thousands for what would probably result in “We don’t know what’s wrong.” 🧠
After an MRI and spinal tap, they told me I had Multiple Sclerosis, and that I’ve had it for a while. They were surprised I’d never had symptoms before. I spent 3 days in the hospital getting IV steroids. They used these 3 days to try to tell me what I HAD to do. Isn’t it interesting that doctors are trained to talk to us like children and tell us “You’re going to HAVE TO get on medication right away.” They we’re laying the scare tactics on thick about what I’d be like if I didn’t get on meds ASAP. 🧠
I did my own research. Turns out the disease progression is no different in those who take thousands of dollars in medicine, compare to those who don’t. And unlike what they told me, diet and supplements can make a huge difference.
🧠
I don’t buy the lie that “there’s no cure” either. What I do know is that very little is known about autoimmune diseases. I choose to have faith. I choose to do what I claim I do at job interviews - look for answers when they’re not given to me.
🧠
It has been healing just to have faith in myself and my body’s amazing ability to heal if I listen to it. I’ve learned so much this year about MS - about viruses, bacteria, etc.. Who says that YOU can’t be the hero who finds the cure?! Have faith! I’ve only had a few days where my MS decided to make a comeback, but these are just more opportunities to learn and reminders that I need to keep working on it, and always have gratitude for my good health. 🙏 Tbh I wouldn’t change anything. 💕💪💚 #thisisms #thisishealing .
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#autoimmune #autoimmunedisease #chronicillness #multiplesclerosis #invisibleillness #multiplesclerosisfighter #lupus #spoonie #rheumatoidarthritis #health #holistichealth #healing #detox #plantbased #vegan #california #muscletesting #chiropractic #supplements #mswarrior #saveyourself #spoonielife #whittenmethod

One year ago today, I went to the hospital. It took a lot for me to decide to go. I was already on my 5th day of bizarre symptoms, like numbness, double vision, and weakness. I kept trying to solve it on my own because I felt like if I went to the ER, I’d be paying thousands for what would probably result in “We don’t know what’s wrong.” 🧠 After an MRI and spinal tap, they told me I had Multiple Sclerosis, and that I’ve had it for a while. They were surprised I’d never had symptoms before. I spent 3 days in the hospital getting IV steroids. They used these 3 days to try to tell me what I HAD to do. Isn’t it interesting that doctors are trained to talk to us like children and tell us “You’re going to HAVE TO get on medication right away.” They we’re laying the scare tactics on thick about what I’d be like if I didn’t get on meds ASAP. 🧠 I did my own research. Turns out the disease progression is no different in those who take thousands of dollars in medicine, compare to those who don’t. And unlike what they told me, diet and supplements can make a huge difference. 🧠 I don’t buy the lie that “there’s no cure” either. What I do know is that very little is known about autoimmune diseases. I choose to have faith. I choose to do what I claim I do at job interviews - look for answers when they’re not given to me. 🧠 It has been healing just to have faith in myself and my body’s amazing ability to heal if I listen to it. I’ve learned so much this year about MS - about viruses, bacteria, etc.. Who says that YOU can’t be the hero who finds the cure?! Have faith! I’ve only had a few days where my MS decided to make a comeback, but these are just more opportunities to learn and reminders that I need to keep working on it, and always have gratitude for my good health. 🙏 Tbh I wouldn’t change anything. 💕💪💚 #thisisms #thisishealing . . . . . . . . . . . . . #autoimmune #autoimmunedisease #chronicillness #multiplesclerosis #invisibleillness #multiplesclerosisfighter #lupus #spoonie #rheumatoidarthritis #health #holistichealth #healing #detox #plantbased #vegan #california #muscletesting #chiropractic #supplements #mswarrior #saveyourself #spoonielife #whittenmethod - 14 minutes ago

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A linha limite entre nossa zona de conforto e um desafio, geralmente representa uma barreira psicológica que nos impede de encarar algo novo, de arriscar, de se sentir capaz de alcançar novidades.

Experimente passar um tempo fora de sua zona de conforto, é provável que você perceba que fora dela poderá realizar coisas incríveis.

Se está difícil dar este primeiro passo, conte com a terapia. Juntos vão avaliar a sua vida e encontrar espaço para melhorias e progressos.
A linha limite, entre nossa zona de conforto e o desafio, geralmente representa uma barreira psicológica que nos impede de encarar algo novo, de arriscar, de sentir motivação para fazer diferente.

Experimente passar um tempo fora de sua zona de conforto. É provável que você perceba que fora dela, desafiando-se, poderá realizar coisas incríveis.

Se está difícil dar este primeiro passo, conte com a psicoterapia. Você vai avaliar a sua vida, suas escolhas e encontrar espaço para melhorias e progressos.

A experiência de sair da zona de conforto oferecerá a você um sentimento de realização que vai aumentar sua autoconfiança e funcionar como um motor para novas coisas em sua vida. A terapia pode ajudar a desenvolver seu potencial e convidar você a visitar áreas fora da sua zona de conforto, focando nas oportunidades, mais do que nas dificuldades. •
•
•
❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree

A linha limite entre nossa zona de conforto e um desafio, geralmente representa uma barreira psicológica que nos impede de encarar algo novo, de arriscar, de se sentir capaz de alcançar novidades. Experimente passar um tempo fora de sua zona de conforto, é provável que você perceba que fora dela poderá realizar coisas incríveis. Se está difícil dar este primeiro passo, conte com a terapia. Juntos vão avaliar a sua vida e encontrar espaço para melhorias e progressos. A linha limite, entre nossa zona de conforto e o desafio, geralmente representa uma barreira psicológica que nos impede de encarar algo novo, de arriscar, de sentir motivação para fazer diferente. Experimente passar um tempo fora de sua zona de conforto. É provável que você perceba que fora dela, desafiando-se, poderá realizar coisas incríveis. Se está difícil dar este primeiro passo, conte com a psicoterapia. Você vai avaliar a sua vida, suas escolhas e encontrar espaço para melhorias e progressos. A experiência de sair da zona de conforto oferecerá a você um sentimento de realização que vai aumentar sua autoconfiança e funcionar como um motor para novas coisas em sua vida. A terapia pode ajudar a desenvolver seu potencial e convidar você a visitar áreas fora da sua zona de conforto, focando nas oportunidades, mais do que nas dificuldades. • • • ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree - 14 minutes ago

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