#isolationbenefits

160 posts

Summer porch opened and Elvis ready for cocktails #summerincanada #porchlife #screenedinporch #screenedporch #isolationlife #isolationbenefits #priorities #elvis

Summer porch opened and Elvis ready for cocktails #summerincanada #porchlife #screenedinporch #screenedporch #isolationlife #isolationbenefits #priorities #elvis - 5 days ago

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5 sets of 5 unweighted chinups.
#isolationbenefits 
#strengthtraining 
#ilovetraining 
#ilovechinups
#feminineandfierce 
#sallypriest

5 sets of 5 unweighted chinups. #isolationbenefits #strengthtraining #ilovetraining #ilovechinups #feminineandfierce #sallypriest - 7 days ago

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Cracking walk at Colwick woods and Nature Reserve this morning. Zeb now trimmed and in his summer velour coat thanks to Ash at The Groom Room Woodborough. #labradoodlesofinstagram #labradoodle #colwickwoodsandnaturereserve #colwickwoods #isolationbenefits #isolationexercise

Cracking walk at Colwick woods and Nature Reserve this morning. Zeb now trimmed and in his summer velour coat thanks to Ash at The Groom Room Woodborough. #labradoodlesofinstagram #labradoodle #colwickwoodsandnaturereserve #colwickwoods #isolationbenefits #isolationexercise - 12 days ago

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An isolation bowl of brain food... #eatdrinkrun 👅🍷🏃🏻‍♀️ #normalpeople 👩‍❤️‍👨 #thisisgoingtohurt 💉
I’m trying to get back into the habit of reading daily. I’m still working through Eleanor Oliphant and got this belter of a collection still to work through. #isolationbenefits #reading #makegoodhabitsstick

An isolation bowl of brain food... #eatdrinkrun 👅🍷🏃🏻‍♀️ #normalpeople 👩‍❤️‍👨 #thisisgoingtohurt 💉 I’m trying to get back into the habit of reading daily. I’m still working through Eleanor Oliphant and got this belter of a collection still to work through. #isolationbenefits #reading #makegoodhabitsstick - 16 days ago

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Totally working. 
Totally not lounging. 
Honest. 
Totally super comfy (and productive!) in our Powder Blue leggings.
Link in bio.
#fabchics

Totally working. Totally not lounging. Honest. Totally super comfy (and productive!) in our Powder Blue leggings. Link in bio. #fabchics - 19 days ago

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ISO Benefits - more time for training 🔥 #fitnessmotivation #fitnessjourney #fitnesslife #personaltrainer #workout #isolationbenefits #workoutroutine

ISO Benefits - more time for training 🔥 #fitnessmotivation #fitnessjourney #fitnesslife #personaltrainer #workout #isolationbenefits #workoutroutine - 20 days ago

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Those who are interested DM me
#oriflamejob #oriflameopportunity #oriflameopportunities #isolationbenefits #benefitsofisolation #covid19 #homejob #homejobs #onlinejobs #onlinejobsworkfromhome #onlinejob

Those who are interested DM me #oriflamejob #oriflameopportunity #oriflameopportunities #isolationbenefits #benefitsofisolation #covid19 #homejob #homejobs #onlinejobs #onlinejobsworkfromhome #onlinejob - 20 days ago

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“A season of loneliness and isolation is when a caterpillar gets it’s wings. Remember that next time you feel alone” Mandy Hale
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Here’s to a whole bunch of butterflies 🦋 🦋 emerging out of this 😊
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Ps haven’t thought about it in years but just another amazing thing in nature, caterpillars turning into butterflies! I mean, it’s kind of mind blowing 🤩
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#caterpillartobutterfly #metamorphosis #isolationbenefits #mandyhale #qotd

“A season of loneliness and isolation is when a caterpillar gets it’s wings. Remember that next time you feel alone” Mandy Hale ⠀⠀ Here’s to a whole bunch of butterflies 🦋 🦋 emerging out of this 😊 ⠀⠀ Ps haven’t thought about it in years but just another amazing thing in nature, caterpillars turning into butterflies! I mean, it’s kind of mind blowing 🤩 . . . . #caterpillartobutterfly #metamorphosis #isolationbenefits #mandyhale #qotd - 22 days ago

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“Not sure. Felt stronger. Breathing better. Just felt good.” This was the answer given to me when I asked why my client had enjoyed last night’s mat pilates session so much!⁣
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One of the pros of unlimited LIVE & Saved online Mat Pilates & Express Movement sessions with us is that members can participate in more sessions than they did during pre-covid life. No traffic, no driving kids here & there. There is more time! ⁣
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Here is an example of the full body & prone work we did at the end of our session. ⁣
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Control, Concentration, Centring, Flow, Precision & Breath - the six principles we aim to achieve throughout our pilates practice. Oh, and FUN 😀Link in bio to join our online community. Kids get to train in our household membership too 🙌🏼

“Not sure. Felt stronger. Breathing better. Just felt good.” This was the answer given to me when I asked why my client had enjoyed last night’s mat pilates session so much!⁣ ⁣ One of the pros of unlimited LIVE & Saved online Mat Pilates & Express Movement sessions with us is that members can participate in more sessions than they did during pre-covid life. No traffic, no driving kids here & there. There is more time! ⁣ ⁣ Here is an example of the full body & prone work we did at the end of our session. ⁣ ⁣ Control, Concentration, Centring, Flow, Precision & Breath - the six principles we aim to achieve throughout our pilates practice. Oh, and FUN 😀Link in bio to join our online community. Kids get to train in our household membership too 🙌🏼 - 25 days ago

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⏬SINGLE-ARM DUMBBELL ROW ⏬

Rows should be your go-to when you’re looking to build a stronger back, and there’s no shortage of different types you can do. The version you’re likely to be most familiar with is the bent-over barbell row, and it fully deserves its preeminent status due to the massive back-boosting benefits it provides.

However, it is perhaps fair to say that the one-arm dumbbell row is even better for your back than the bent-over barbell row. That’s because using one arm at a time allows you to really focus your efforts on the lats, traps and other back muscles targeted by the exercise.

Using dumbbells instead of a barbell also prevents you from relying on one side of your body to do the bulk of the work, and can highlight any strength imbalances that you need to work on. And the one-arm row also has a greater range of motion than the bent-over row, because you can row the weight higher than when using a barbell.
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FOLLOW @tawoosfit  for more fitness contents#onearmrow ##lats #muscleimbalances #exercise #isolationbenefits #posturecorrector ##dumbells #fitnessaddict #fitnesslovers #fitnessformentalhealth #fitnessknowledge #followusformore #likethispost #personaltrainer

⏬SINGLE-ARM DUMBBELL ROW ⏬ Rows should be your go-to when you’re looking to build a stronger back, and there’s no shortage of different types you can do. The version you’re likely to be most familiar with is the bent-over barbell row, and it fully deserves its preeminent status due to the massive back-boosting benefits it provides. However, it is perhaps fair to say that the one-arm dumbbell row is even better for your back than the bent-over barbell row. That’s because using one arm at a time allows you to really focus your efforts on the lats, traps and other back muscles targeted by the exercise. Using dumbbells instead of a barbell also prevents you from relying on one side of your body to do the bulk of the work, and can highlight any strength imbalances that you need to work on. And the one-arm row also has a greater range of motion than the bent-over row, because you can row the weight higher than when using a barbell. . . . FOLLOW @tawoosfit  for more fitness contents#onearmrow ##lats #muscleimbalances #exercise #isolationbenefits #posturecorrector ##dumbells #fitnessaddict #fitnesslovers #fitnessformentalhealth #fitnessknowledge #followusformore #likethispost #personaltrainer - 28 days ago

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Another empty beach on Maui! #isolationbenefits #deep breath #hereandnow

Another empty beach on Maui! #isolationbenefits #deep breath #hereandnow - 1 month ago

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A delivery of flowers and chocolates today from the lovely Saima - roses are my favourites too 💗 #IsolationBenefits ☺️

A delivery of flowers and chocolates today from the lovely Saima - roses are my favourites too 💗 #IsolationBenefits ☺️ - 1 month ago

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#funnycats #funnyanimals #selfisolation #isolationbenefits 🐈 😴 💤

#funnycats #funnyanimals #selfisolation #isolationbenefits 🐈 😴 💤 - 1 month ago

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🔐 Thank you lockdown 🔐

With all the spare time I have, I've found my @kenwoodworld juicer. (It was in its box stored safely in our loft). We got this as a gift 6 years ago and I used it faithfully every single day. I ran out of space in the kitchen, so unfortunately had to pack it away. 
I'm buzzing to be reunited with it and have made a juice bar in the kitchen, so it will always have it's own wee place 😃

There are conflicting reports about whether juicing is good or bad for you, but when I was juicing everyday, I didn't see or feel any negatives, only positives, so I will pick up where I left off and get back on it.

What are your thoughts on #juicing
Have you had any bad experiences?

D x

#kenwood #juicer #fruitjuicer #vegjuice #thankyoulockdown #lockdown #isolationbenefits #healthyliving #livehealthy #naturalwellness
#healthwarrior #inspirational #healthandwellness #ecofriendly #ecofriendlyproducts #shoponline #organicproducts #naturalhealthcare #naturalhealthrevolution #naturalhealthtips

🔐 Thank you lockdown 🔐 With all the spare time I have, I've found my @kenwoodworld juicer. (It was in its box stored safely in our loft). We got this as a gift 6 years ago and I used it faithfully every single day. I ran out of space in the kitchen, so unfortunately had to pack it away. I'm buzzing to be reunited with it and have made a juice bar in the kitchen, so it will always have it's own wee place 😃 There are conflicting reports about whether juicing is good or bad for you, but when I was juicing everyday, I didn't see or feel any negatives, only positives, so I will pick up where I left off and get back on it. What are your thoughts on #juicing Have you had any bad experiences? D x #kenwood #juicer #fruitjuicer #vegjuice #thankyoulockdown #lockdown #isolationbenefits #healthyliving #livehealthy #naturalwellness #healthwarrior #inspirational #healthandwellness #ecofriendly #ecofriendlyproducts #shoponline #organicproducts #naturalhealthcare #naturalhealthrevolution #naturalhealthtips - 1 month ago

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Do these first days of warm sun make you smile?🌞
As our days seem to be running into one another, any day can be a special day to set up a pretty bar for brunch or a happy hour and soak up that sun!🍸🍹 Spring is finally here...it's time for antique and vintage glass to take the spotlight at your table even in isolation time. Mother's day is just around the corner. Why not make it super special by using antique & vintage glass?

A customer sent us an e-mail telling us that they have a glass challenge: to use two different goblets every night for their drink or water during isolation! Love the idea of you enjoying your treasures and finding joy!

Heisey Glass Co. Cut design goblets. 1950's (5 available). Engraved decanter/shaker by Cambridge Glass Co. 1940's

DM us for more details and prices.  Shipping available and drop off planned for the GTA.

#springishere
#warmerdays #positivevibes #bardecor #isolationbenefits #isolationtime #stayingathomechallenge #happyhour #brunchtime #vintagebarware #barcartstyling #vintagebarcartstyle #heiseyglass #heiseygoblets #vintagegoblets #cambridgeglass #vintageshaker #vintagecocktailshaker #cocktailtime #vintagestyle #torontovintage #elegantglass #vintagelook #cottagestyle #homeentertaining #mothersdaygiftideas #seangeorgepressedglassandgoblets

Do these first days of warm sun make you smile?🌞 As our days seem to be running into one another, any day can be a special day to set up a pretty bar for brunch or a happy hour and soak up that sun!🍸🍹 Spring is finally here...it's time for antique and vintage glass to take the spotlight at your table even in isolation time. Mother's day is just around the corner. Why not make it super special by using antique & vintage glass? A customer sent us an e-mail telling us that they have a glass challenge: to use two different goblets every night for their drink or water during isolation! Love the idea of you enjoying your treasures and finding joy! Heisey Glass Co. Cut design goblets. 1950's (5 available). Engraved decanter/shaker by Cambridge Glass Co. 1940's DM us for more details and prices. Shipping available and drop off planned for the GTA. #springishere #warmerdays #positivevibes #bardecor #isolationbenefits #isolationtime #stayingathomechallenge #happyhour #brunchtime #vintagebarware #barcartstyling #vintagebarcartstyle #heiseyglass #heiseygoblets #vintagegoblets #cambridgeglass #vintageshaker #vintagecocktailshaker #cocktailtime #vintagestyle #torontovintage #elegantglass #vintagelook #cottagestyle #homeentertaining #mothersdaygiftideas #seangeorgepressedglassandgoblets - 1 month ago

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Pizza date! I made that pizza and it was fab...if I do say so myself ! Thanks @jamieoliver and @twelvetriangles that wild garlic pesto is top notch!! .
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#NeatsEats #NeatsEatsEfinburgh #NeatsEatsIso #NeatsEatsIsolation #NeatsEatsHomemade #homemade #imadethat #jamieolivee #pizza #pizzadough #feastyoureyes #isolationbenefits #edinburghfoodies #edinburghfoodie #edinburghfood #edinfood #edinfoodie #edinfoodies

Pizza date! I made that pizza and it was fab...if I do say so myself ! Thanks @jamieoliver and @twelvetriangles that wild garlic pesto is top notch!! . . . . . . . . #NeatsEats #NeatsEatsEfinburgh #NeatsEatsIso #NeatsEatsIsolation #NeatsEatsHomemade #homemade #imadethat #jamieolivee #pizza #pizzadough #feastyoureyes #isolationbenefits #edinburghfoodies #edinburghfoodie #edinburghfood #edinfood #edinfoodie #edinfoodies - 1 month ago

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I've never had so much fun dancing outside ! #isolationbenefits #tribalfusionbellydance #deeppractice #alwaystraining #dancewithintention #lovebellydance #loveyourpassion #tribalfusiondance #imaginarydancer #robosnake #theartofisolation #azriennebellydance #azriennedanceartist

I've never had so much fun dancing outside ! #isolationbenefits #tribalfusionbellydance #deeppractice #alwaystraining #dancewithintention #lovebellydance #loveyourpassion #tribalfusiondance #imaginarydancer #robosnake #theartofisolation #azriennebellydance #azriennedanceartist - 1 month ago

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I've never had so much fun dancing outside ! #isolationbenefits #tribalfusionbellydance #deeppractice #alwaystraining #dancewithintention #lovebellydance #loveyourpassion #tribalfusiondance #imaginarydancer #robosnake #theartofisolation #azriennebellydance #azriennedanceartist

I've never had so much fun dancing outside ! #isolationbenefits #tribalfusionbellydance #deeppractice #alwaystraining #dancewithintention #lovebellydance #loveyourpassion #tribalfusiondance #imaginarydancer #robosnake #theartofisolation #azriennebellydance #azriennedanceartist - 1 month ago

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Posted @withregram • @kirstyvale1 
Many thanks to Kirst and everyone else who caught my livestream gig on Facebook. Enjoy the G&T (& I’m sure we can arrange the same lineup again after lockdown 😉).
So after 18 months of holding on to this lovely #gin gift from @intense.one I decided tonight was the night to open it!! Thanks Jill! 
So much love for this evening... mine and @nickpwatts looks like this: 
7pm FB live with @jonniegitahhr 
8pm Insta live with @thekillers 
9pm Ian Brown #listeningparty on #twitter 
Could never get line up anywhere other than at home! Cheers 🥂 
#isolationbenefits #music #lovemusicsomuch #happiestlisteningtomusic #thekillers #bestbandintheworld #lovethekillers @tracychevin @motherwellcheshire @sh_woodward #musiclover #indiemusic #ianbrown #jontarplee #isolation #isolationatitsbest #notobacco #brandonflowers #lovebrandon #ginantonic #battleborn

Posted @withregram@kirstyvale1 Many thanks to Kirst and everyone else who caught my livestream gig on Facebook. Enjoy the G&T (& I’m sure we can arrange the same lineup again after lockdown 😉). So after 18 months of holding on to this lovely #gin gift from @intense.one I decided tonight was the night to open it!! Thanks Jill! So much love for this evening... mine and @nickpwatts looks like this: 7pm FB live with @jonniegitahhr 8pm Insta live with @thekillers 9pm Ian Brown #listeningparty on #twitter Could never get line up anywhere other than at home! Cheers 🥂 #isolationbenefits #music #lovemusicsomuch #happiestlisteningtomusic #thekillers #bestbandintheworld #lovethekillers @tracychevin @motherwellcheshire @sh_woodward #musiclover #indiemusic #ianbrown #jontarplee #isolation #isolationatitsbest #notobacco #brandonflowers #lovebrandon #ginantonic #battleborn - 1 month ago

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So after 18 months of holding on to this lovely #gin gift from @intense.one I decided tonight was the night to open it!! Thanks Jill! 
So much love for this evening... mine and @nickpwatts looks like this: 
7pm FB live with @jonniegitahhr 
8pm Insta live with @thekillers 
9pm Ian Brown #listeningparty on #twitter 
Could never get line up anywhere other than at home! Cheers 🥂 
#isolationbenefits #music #lovemusicsomuch #happiestlisteningtomusic #thekillers #bestbandintheworld #lovethekillers @tracychevin @motherwellcheshire @sh_woodward #musiclover #indiemusic #ianbrown #jontarplee #isolation #isolationatitsbest #notobacco #brandonflowers #lovebrandon #ginantonic #battleborn

So after 18 months of holding on to this lovely #gin gift from @intense.one I decided tonight was the night to open it!! Thanks Jill! So much love for this evening... mine and @nickpwatts looks like this: 7pm FB live with @jonniegitahhr 8pm Insta live with @thekillers 9pm Ian Brown #listeningparty on #twitter Could never get line up anywhere other than at home! Cheers 🥂 #isolationbenefits #music #lovemusicsomuch #happiestlisteningtomusic #thekillers #bestbandintheworld #lovethekillers @tracychevin @motherwellcheshire @sh_woodward #musiclover #indiemusic #ianbrown #jontarplee #isolation #isolationatitsbest #notobacco #brandonflowers #lovebrandon #ginantonic #battleborn - 1 month ago

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