#jacked

960,071 posts

Smile! It’s Friday to the start of a long weekend! I’m sure all of you non Californians you will be enjoying the beach, gyms, and special outings!. . .
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Don’t worry in California we will be playing monopoly, Jenga, and checkers until there is a “cure” for covid. .
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I’m not jealous.... you’re jealous... and I’m not crying.... you’re crying.... 😭😭😭 .
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#backtheblue #bluelivesmatter #holdtheline #swolepatrol #fitcops #fitcop #blueline #bluelinefamily #fit #fitness #swole #smile #laugh #police #cops #jacked #motivated #motivation #work #lawenforcement #alllivesmatter #humanizingthebadge #fitspo #gym #lift #parent #father #muscles #flashbackfriday

Smile! It’s Friday to the start of a long weekend! I’m sure all of you non Californians you will be enjoying the beach, gyms, and special outings!. . . . Don’t worry in California we will be playing monopoly, Jenga, and checkers until there is a “cure” for covid. . . . I’m not jealous.... you’re jealous... and I’m not crying.... you’re crying.... 😭😭😭 . . . . . . . #backtheblue #bluelivesmatter #holdtheline #swolepatrol #fitcops #fitcop #blueline #bluelinefamily #fit #fitness #swole #smile #laugh #police #cops #jacked #motivated #motivation #work #lawenforcement #alllivesmatter #humanizingthebadge #fitspo #gym #lift #parent #father #muscles #flashbackfriday - 8 minutes ago

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💪🏻What motivates you❓.
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We all have different forms of motivation, and personal factors that drive us. No matter how big or small, we can all find things to motivate us.... And if you say you don’t then are simply using that as an excuse to be lazy . .
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Maybe it’s to buy that car you always wanted, or to become a homeowner. Maybe to complete college, or gain entry into that career field that you have longed for. .
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Where we are today is likely not where we imagined ourselves be... And that may be for the best or worst. Regardless you are here, and that cannot be changed, but tomorrow can be whatever you want it to be. .
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Growing up homeless and in shelters with an addict mother and father incarcerated in prison I never imagined I’d be a cop, soldier, home owner, and most importantly a father. .
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My two kiddos who I consider my best friends, are the biggest motivation for me without a doubt. I want to give them the life I was not able to have. Provide them with opportunities, support their success in life, and most importantly always display my love for them. .
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It’s #motivationmonday guys, so find what drives you and put it to work! Make this week better than last! 💪🏻 👊🏻 .
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1st pic from 2015 - 2nd pic current 😭😭😭 . .
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#backtheblue #bluelivesmatter #holdtheline #swolepatrol #fitcops #fitcop #blueline #bluelinefamily #fit #fitness #swole #smile #laugh #police #cops #jacked #motivated #motivation #work #lawenforcement #alllivesmatter #humanizingthebadge #fitspo #gym #lift #parent #father #muscles #dad

💪🏻What motivates you❓. . We all have different forms of motivation, and personal factors that drive us. No matter how big or small, we can all find things to motivate us.... And if you say you don’t then are simply using that as an excuse to be lazy . . . Maybe it’s to buy that car you always wanted, or to become a homeowner. Maybe to complete college, or gain entry into that career field that you have longed for. . . Where we are today is likely not where we imagined ourselves be... And that may be for the best or worst. Regardless you are here, and that cannot be changed, but tomorrow can be whatever you want it to be. . . Growing up homeless and in shelters with an addict mother and father incarcerated in prison I never imagined I’d be a cop, soldier, home owner, and most importantly a father. . . My two kiddos who I consider my best friends, are the biggest motivation for me without a doubt. I want to give them the life I was not able to have. Provide them with opportunities, support their success in life, and most importantly always display my love for them. . . It’s #motivationmonday guys, so find what drives you and put it to work! Make this week better than last! 💪🏻 👊🏻 . . . 1st pic from 2015 - 2nd pic current 😭😭😭 . . . . . #backtheblue #bluelivesmatter #holdtheline #swolepatrol #fitcops #fitcop #blueline #bluelinefamily #fit #fitness #swole #smile #laugh #police #cops #jacked #motivated #motivation #work #lawenforcement #alllivesmatter #humanizingthebadge #fitspo #gym #lift #parent #father #muscles #dad - 10 minutes ago

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TAKE RISKS! (Unless it will land you in jail or dead 🤷🏼‍♂️) .
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7 years in the Army annnnd I absolutely despise traveling. However.... Opportunity doesn’t come to you. You go to it. .
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By opportunity I don’t just mean financial advancement, but experiences. I am constantly connecting with amazing people and building phenomenal memories on my random and sometimes sporadic endevures. .
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How often does a success or legitimately interesting story begin with “while sitting on my couch doing nothing...” .
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EXACTLY!.... So get off that couch. Network. Travel. Take risks. And most importantly enjoy your life. It’s the only one you got! .
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#entrepreneur #backtheblue #bluelivesmatter #holdtheline #swolepatrol #fitcops #fitcop #blueline #bluelinefamily #fit #fitness #swole #smile #laugh #police #cops #jacked #motivated #motivation #work #lawenforcement #alllivesmatter #strong #fitspo #gym #lift #success #travel #muscles #tatted

TAKE RISKS! (Unless it will land you in jail or dead 🤷🏼‍♂️) . . 7 years in the Army annnnd I absolutely despise traveling. However.... Opportunity doesn’t come to you. You go to it. . . By opportunity I don’t just mean financial advancement, but experiences. I am constantly connecting with amazing people and building phenomenal memories on my random and sometimes sporadic endevures. . . How often does a success or legitimately interesting story begin with “while sitting on my couch doing nothing...” . . EXACTLY!.... So get off that couch. Network. Travel. Take risks. And most importantly enjoy your life. It’s the only one you got! . . . . . . #entrepreneur #backtheblue #bluelivesmatter #holdtheline #swolepatrol #fitcops #fitcop #blueline #bluelinefamily #fit #fitness #swole #smile #laugh #police #cops #jacked #motivated #motivation #work #lawenforcement #alllivesmatter #strong #fitspo #gym #lift #success #travel #muscles #tatted - 13 minutes ago

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🇺🇸FUCKEN’ MERICA AF!❤️🤍💙
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🔸I stay READY!
🔸Welcome to the GUN SHOW💪🏼
🔸Fuck you- These GUNS stay LOADED!💥
🔸Get the HELL back- there’s a SNAKE in my BOOT👢🐍
🔸Missing my CHAPS
🔸Fetch me my HORESE🐎
🔸Where my COWBOYS at?! This COWGIRL is ready to RIDE!!!💋
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#Merica🇺🇸 #FREEDOM #2020 #Country #Jacked #YeeHaw #SayHello #JackJack #QuadDamn #Smile #SexyAF #Boots #LoadumUp #Woody #MadeInAmerica #TheresASnakeInMyBoot #TheseBootsAreMadeForWalking #JackSauce #LoveMeSomeCOWBOYS #Howdy #LikeMyGUNS #NoFilterNeeded You can call me #Lightning⚡️

🇺🇸FUCKEN’ MERICA AF!❤️🤍💙 . . 🔸I stay READY! 🔸Welcome to the GUN SHOW💪🏼 🔸Fuck you- These GUNS stay LOADED!💥 🔸Get the HELL back- there’s a SNAKE in my BOOT👢🐍 🔸Missing my CHAPS 🔸Fetch me my HORESE🐎 🔸Where my COWBOYS at?! This COWGIRL is ready to RIDE!!!💋 . . #Merica 🇺🇸 #FREEDOM #2020 #Country #Jacked #YeeHaw #SayHello #JackJack #QuadDamn #Smile #SexyAF #Boots #LoadumUp #Woody #MadeInAmerica #TheresASnakeInMyBoot #TheseBootsAreMadeForWalking #JackSauce #LoveMeSomeCOWBOYS #Howdy #LikeMyGUNS #NoFilterNeeded You can call me #Lightning ⚡️ - 14 minutes ago

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How do you define success❓.
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Some might say it’s their financial accomplishments. Some might say it’s having a close loving family. Some might say it’s working in a career that they are passionate about. .
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IMO success is a combination of all of the above. .
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You spend a significant amount of your life working. If you aren’t happy or passionate in the field you are working, that is a lot of time to spend unhappy. If you are fighting thru misery every workday that is surely going to bleed into your personal life. .
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If you are not financially secure you will be stressed and constantly struggling to make ends meet. It’s also no secret that the enjoyable things in life such as traveling is not cheap. And though money can’t truly buy happiness I’ve never heard of someone complaining that they have too much money. .
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If there are family issues, whether it be with your significant other, children, parents, siblings, or anyone close to you, it is surely going to dramatically effect your life. .
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In a perfect world you would love your job, make enough money to enjoy your time off, and have a loving family to share that with. .
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The question is, if you are struggling in any of these fields what are you doing to fix it❓.
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GET MOTIVATED AND TACKLE YOUR GOALS! .
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(For the record. None of those clothes fit me anymore... 😂😭💪🏻) .
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#motivationmonday #backtheblue #bluelivesmatter #holdtheline #swolepatrol #fitcops #fitcop #blueline #bluelinefamily #fit #fitness #swole #smile #laugh #police #cops #jacked #motivated #motivation #work #lawenforcement #alllivesmatter #strong #fitspo #gym #lift #gym #train #muscles #tatted

How do you define success❓. . . Some might say it’s their financial accomplishments. Some might say it’s having a close loving family. Some might say it’s working in a career that they are passionate about. . . IMO success is a combination of all of the above. . . You spend a significant amount of your life working. If you aren’t happy or passionate in the field you are working, that is a lot of time to spend unhappy. If you are fighting thru misery every workday that is surely going to bleed into your personal life. . . If you are not financially secure you will be stressed and constantly struggling to make ends meet. It’s also no secret that the enjoyable things in life such as traveling is not cheap. And though money can’t truly buy happiness I’ve never heard of someone complaining that they have too much money. . . If there are family issues, whether it be with your significant other, children, parents, siblings, or anyone close to you, it is surely going to dramatically effect your life. . . In a perfect world you would love your job, make enough money to enjoy your time off, and have a loving family to share that with. . . The question is, if you are struggling in any of these fields what are you doing to fix it❓. . GET MOTIVATED AND TACKLE YOUR GOALS! . . (For the record. None of those clothes fit me anymore... 😂😭💪🏻) . . . . . . #motivationmonday #backtheblue #bluelivesmatter #holdtheline #swolepatrol #fitcops #fitcop #blueline #bluelinefamily #fit #fitness #swole #smile #laugh #police #cops #jacked #motivated #motivation #work #lawenforcement #alllivesmatter #strong #fitspo #gym #lift #gym #train #muscles #tatted - 14 minutes ago

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When you don’t skip leg day you accept that stretchy pants are just a necessity.... or you wear shorts to court.... (highly recommended you don’t go with the shorts option....) .
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#backtheblue #bluelivesmatter #holdtheline #swolepatrol #fitcops #fitcop #blueline #bluelinefamily #fit #fitness #swole #smile #laugh #police #cops #jacked #motivated #motivation #work #lawenforcement #alllivesmatter #humanizingthebadge #fitspo #gym #lift #parent #transformationtuesday #father #muscles #dad

When you don’t skip leg day you accept that stretchy pants are just a necessity.... or you wear shorts to court.... (highly recommended you don’t go with the shorts option....) . . . . . #backtheblue #bluelivesmatter #holdtheline #swolepatrol #fitcops #fitcop #blueline #bluelinefamily #fit #fitness #swole #smile #laugh #police #cops #jacked #motivated #motivation #work #lawenforcement #alllivesmatter #humanizingthebadge #fitspo #gym #lift #parent #transformationtuesday #father #muscles #dad - 15 minutes ago

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Real or Fake? Tag a friend. And follow @wtf.fit.fuckery for new and cool vids. 
#liftingvideos #jacked #thick #gymfun #gymmotivation #fitness #fitnessjourney #fitnessmotivation #shredded #gym #trainer #npc #ifbb #cool #real

Real or Fake? Tag a friend. And follow @wtf.fit.fuckery for new and cool vids. #liftingvideos #jacked #thick #gymfun #gymmotivation #fitness #fitnessjourney #fitnessmotivation #shredded #gym #trainer #npc #ifbb #cool #real - 37 minutes ago

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Santa Monica Surf Shop got looted! Damn, now I have to remove the #terroristdontsurf sticker #failedstate #liberal #democrat #republican #stolennotbought #stolennotearned #jacked #patheticpeople #patheticsurfers #surf #surfers #shortboard #longboard #hodad #nohonor #nohonoramongthieves shared from @danceswithwaves

Santa Monica Surf Shop got looted! Damn, now I have to remove the #terroristdontsurf sticker #failedstate #liberal #democrat #republican #stolennotbought #stolennotearned #jacked #patheticpeople #patheticsurfers #surf #surfers #shortboard #longboard #hodad #nohonor #nohonoramongthieves shared from @danceswithwaves - 43 minutes ago

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#buildmuscle #muscle #gainweight #bulkup #gainmuscle #gainsize #jacked #musclegrowth #skinnytomuscle #buildmuscles #fitlifestyle #iifym #protein #gymworkout #gym #getstrong #gains #healthy #fitnessadvice #fitnesstips #musclegain #nutrition #training #exercise #getbig #workout #weightlifting #getbuff #gymlife #gymtips

#buildmuscle #muscle #gainweight #bulkup #gainmuscle #gainsize #jacked #musclegrowth #skinnytomuscle #buildmuscles #fitlifestyle #iifym #protein #gymworkout #gym #getstrong #gains #healthy #fitnessadvice #fitnesstips #musclegain #nutrition #training #exercise #getbig #workout #weightlifting #getbuff #gymlife #gymtips - 46 minutes ago

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Get these awesome, high-quality, waterproof stickers today! 
When you buy 2 stickers, you get $1 off 😱😱 ✨Venmo @ JR_shop🌟
CashApp - Paypal

Designs are also available as T-Shirt orders. DM for details 
#stickers #kettlebell #skeleton #rabbit #jacked #jackrabbit #WOD #crossfit #Fitness #barbell #fittees #hiit #workouts #strength #lift #powerlift #girlswholift

Get these awesome, high-quality, waterproof stickers today! When you buy 2 stickers, you get $1 off 😱😱 ✨Venmo @ JR_shop🌟 CashApp - Paypal Designs are also available as T-Shirt orders. DM for details #stickers #kettlebell #skeleton #rabbit #jacked #jackrabbit #WOD #crossfit #Fitness #barbell #fittees #hiit #workouts #strength #lift #powerlift #girlswholift - 48 minutes ago

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My man. #officialgasp #motivation #workout #gym #  #fitness #bodybuildinglifestyle #bodybuilding motivation #jacked #fitfam #nrбодибилдинг #musclemass #muscleguy #musclemen I gotta #beastmode #musclepump #lamusculation #dilf  #Übung #Muskel #gymaholic #musclephoto #kroppsbyggarefr #texasbodybuilding #texasbodybuilder

My man. #officialgasp #motivation #workout #gym # #fitness #bodybuildinglifestyle #bodybuilding motivation #jacked #fitfam #nrбодибилдинг #musclemass #muscleguy #musclemen I gotta #beastmode #musclepump #lamusculation #dilf #Übung #Muskel #gymaholic #musclephoto #kroppsbyggarefr #texasbodybuilding #texasbodybuilder - 57 minutes ago

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#shoulderpress .
It was hard to get up after a set haha
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#workoutvideos #trainingvideos #deltdestruction #vanfitfam #vancity #피트니스 #피트니스그램 #운동영상 #운동영상그램 #어깨뽕만들기 #어깡의길 #어깨하는날 #넓은어깨 #숄더프레스 #몸스타 #몸짱스타그램 #몸매그램 #휴식의중요성 #어깨스타그램 #쇠질하는남자 #쇠질하는여자 #어깡남 #어깡녀 #워크아웃 #dailyworkout #restday #bigarms #jacked #symmetry

#shoulderpress . It was hard to get up after a set haha . . . . #workoutvideos #trainingvideos #deltdestruction #vanfitfam #vancity #피트니스 #피트니스그램 #운동영상 #운동영상그램 #어깨뽕만들기 #어깡의길 #어깨하는날 #넓은어깨 #숄더프레스 #몸스타 #몸짱스타그램 #몸매그램 #휴식의중요성 #어깨스타그램 #쇠질하는남자 #쇠질하는여자 #어깡남 #어깡녀 #워크아웃 #dailyworkout #restday #bigarms #jacked #symmetry - 1 hour ago

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3rd time. Here it is lol. Enjoy the music. NEW 5 REP MAX🤩 (i love rep PRs) 🚨☑️ 145lbs x 5, followed by 135 5x3 paused for back off sets. ☑️chest flys 6x8 20lb dumbbells ☑️deadlifts beltless hook grip 6x2 245. 
Still shakinggggg had too much caffeine today 😅

3rd time. Here it is lol. Enjoy the music. NEW 5 REP MAX🤩 (i love rep PRs) 🚨☑️ 145lbs x 5, followed by 135 5x3 paused for back off sets. ☑️chest flys 6x8 20lb dumbbells ☑️deadlifts beltless hook grip 6x2 245. Still shakinggggg had too much caffeine today 😅 - 2 hours ago

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Yep I made it today!  155 for some sets and some more shoulder stuff.  Feels good to be in the gym with @kace_adilla617 @fatgarythefrenchie @ryanturgano_sc @rarebreed_strength ##powerlifter #powerlifting #uspa #sbd #squat #bench #deadlift #sumodeadlift #dungeonfitness #dungeonthickness #gymlife #dowork #strengthathlete #strengthtraining #yoked #jacked #lastsetbestset #letsgo #itsnothowyoustartitshowyoufinish #liftheavy #mywifetaughtmehowtohashtag #BEBETTER #strongman #powerlifter

Yep I made it today! 155 for some sets and some more shoulder stuff. Feels good to be in the gym with @kace_adilla617 @fatgarythefrenchie @ryanturgano_sc @rarebreed_strength ##powerlifter #powerlifting #uspa #sbd #squat #bench #deadlift #sumodeadlift #dungeonfitness #dungeonthickness #gymlife #dowork #strengthathlete #strengthtraining #yoked #jacked #lastsetbestset #letsgo #itsnothowyoustartitshowyoufinish #liftheavy #mywifetaughtmehowtohashtag #BEBETTER #strongman #powerlifter - 2 hours ago

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Hi Mom...😍#mastiffsofinstagram #bigdoglove #bigdogs #dogsareagirlsbestfriend #doglover #dogsofinstgram #jackedandtan #jacked #dogs #southafricanmastiff #southafricanboerboel #goofy #goobaby #boerboelinstagram #dontbullymybreed #k9 #workingout #amazing #boerboelmale #boerboelmama #family #working #bestdogever🐶#boerboelowner #mommyandme#baymaxtowing#weightpulling #bigbaby

Hi Mom...😍#mastiffsofinstagram #bigdoglove #bigdogs #dogsareagirlsbestfriend #doglover #dogsofinstgram #jackedandtan #jacked #dogs #southafricanmastiff #southafricanboerboel #goofy #goobaby #boerboelinstagram #dontbullymybreed #k9 #workingout #amazing #boerboelmale #boerboelmama #family #working #bestdogever 🐶#boerboelowner #mommyandme #baymaxtowing #weightpulling #bigbaby - 2 hours ago

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Look mom aren't we fun!!#mastiffsofinstagram #bigdoglove #bigdogs #dogsareagirlsbestfriend #doglover #dogsofinstgram #jackedandtan #jacked #dogs #southafricanmastiff #southafricanboerboel #goofy #goobaby #boerboelinstagram #dontbullymybreed #k9 #workingout #amazing #boerboelmale #boerboelmama #family #working #bestdogever🐶#boerboelowner #mommyandme#baymaxtowing#weightpulling #bigbaby

Look mom aren't we fun!!#mastiffsofinstagram #bigdoglove #bigdogs #dogsareagirlsbestfriend #doglover #dogsofinstgram #jackedandtan #jacked #dogs #southafricanmastiff #southafricanboerboel #goofy #goobaby #boerboelinstagram #dontbullymybreed #k9 #workingout #amazing #boerboelmale #boerboelmama #family #working #bestdogever 🐶#boerboelowner #mommyandme #baymaxtowing #weightpulling #bigbaby - 2 hours ago

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#fitness #fit #hot #gym #abs #back #gay #gayboy #gayguys #fun #daddy #sexy #ripped #jacked #workout #buff #gayfitness

#fitness #fit #hot #gym #abs #back #gay #gayboy #gayguys #fun #daddy #sexy #ripped #jacked #workout #buff #gayfitness - 2 hours ago

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#fitness #fit #hot #gym #abs #back #gay #gayboy #gayguys #fun #daddy #sexy #ripped #jacked #workout #buff #gayfitness

#fitness #fit #hot #gym #abs #back #gay #gayboy #gayguys #fun #daddy #sexy #ripped #jacked #workout #buff #gayfitness - 2 hours ago

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goodvito🔥#gaymuscle #muscleguy #manpecs #pecs #manboobs #gayhot #hotgay #gay #hotasfuck #stud #hunk #muscled #muscles #hotman #hotguy #fitgay #jacked #shredded #musclemengay #gymbro #gaypig #mannipples #hairymuscle #bull #musclebull #adonis #meninunderwear

goodvito🔥#gaymuscle #muscleguy #manpecs #pecs #manboobs #gayhot #hotgay #gay #hotasfuck #stud #hunk #muscled #muscles #hotman #hotguy #fitgay #jacked #shredded #musclemengay #gymbro #gaypig #mannipples #hairymuscle #bull #musclebull #adonis #meninunderwear - 2 hours ago

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goodvito🔥#gaymuscle #muscleguy #manpecs #pecs #manboobs #gayhot #hotgay #gay #hotasfuck #stud #hunk #muscled #muscles #hotman #hotguy #fitgay #jacked #shredded #musclemengay #gymbro #gaypig #mannipples #hairymuscle #bull #musclebull #adonis #meninunderwear

goodvito🔥#gaymuscle #muscleguy #manpecs #pecs #manboobs #gayhot #hotgay #gay #hotasfuck #stud #hunk #muscled #muscles #hotman #hotguy #fitgay #jacked #shredded #musclemengay #gymbro #gaypig #mannipples #hairymuscle #bull #musclebull #adonis #meninunderwear - 2 hours ago

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