#justbringit

536,074 posts

Client Spotlight 🔥 S/O to these 2 @ay__arod & @tayrmrz for all the hard work and effort they’ve been putting in over the past few weeks! The grind has been consistent and they have both fought hard to maintain disciplined lifestyles and started adopting new healthy habits even during the quarantine! Talk about dedication!! .

Do you lack motivation? Need that extra push? Do you feel like your workouts aren’t challenging you enough? Or are you just simply not getting the desired results? DM me today and let’s get you signed up for a Total Body and Mind Transformation in 10 Weeks with T|S Fitness! 🙏🏾 .

#fitfam #fitspo #fitness #transformationtuesday #quote #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #pushpullgrind #focus #dedication #instagood #exercise #fit

Client Spotlight 🔥 S/O to these 2 @ay__arod & @tayrmrz for all the hard work and effort they’ve been putting in over the past few weeks! The grind has been consistent and they have both fought hard to maintain disciplined lifestyles and started adopting new healthy habits even during the quarantine! Talk about dedication!! . Do you lack motivation? Need that extra push? Do you feel like your workouts aren’t challenging you enough? Or are you just simply not getting the desired results? DM me today and let’s get you signed up for a Total Body and Mind Transformation in 10 Weeks with T|S Fitness! 🙏🏾 . #fitfam #fitspo #fitness #transformationtuesday #quote #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #pushpullgrind #focus #dedication #instagood #exercise #fit - 40 seconds ago

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"Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself." Naval Ravikant
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#quotes #inspiring #motivation #youcandoit #justbringit #dreambig #success #hiking #nature #mountains #travel #adventure #photography #wanderlust #outdoor #explore #love #backpacking #nutrition #nutritionmatters #healthylifestyle #health #fattofit #fitness #exercise #instafit #stronnotskinny #strong #minset #autismmom

"Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself." Naval Ravikant . . . . . . . . . . . . . . . . . . . . . . #quotes #inspiring #motivation #youcandoit #justbringit #dreambig #success #hiking #nature #mountains #travel #adventure #photography #wanderlust #outdoor #explore #love #backpacking #nutrition #nutritionmatters #healthylifestyle #health #fattofit #fitness #exercise #instafit #stronnotskinny #strong #minset #autismmom - 25 minutes ago

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#repost#mcm#wcw#fitfam#fitspo#fitness#quotes#inspiring#motivation#fitnessquote#youcandoit#justbringit#dreambig#success#staypositive#noexcuses#active#grind#pushpull#grins#focus#dedication#glutenfreelife#celiac#celiacdisease#glutenfreemom#fitmom#crossfitmom#yogamom#marocaine

#repost #mcm #wcw #fitfam #fitspo #fitness #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #pushpull #grins #focus #dedication #glutenfreelife #celiac #celiacdisease #glutenfreemom #fitmom #crossfitmom #yogamom #marocaine - 25 minutes ago

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#repost#mcm#wcw#fitfam#fitspo#fitness#quotes#inspiring#motivation#fitnessquote#youcandoit#justbringit#dreambig#success#staypositive#noexcuses#active#grind#pushpull#grins#focus#dedication#glutenfreelife#celiac#celiacdisease#glutenfreemom#fitmom#crossfitmom#yogamom#marocaine

#repost #mcm #wcw #fitfam #fitspo #fitness #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #pushpull #grins #focus #dedication #glutenfreelife #celiac #celiacdisease #glutenfreemom #fitmom #crossfitmom #yogamom #marocaine - 25 minutes ago

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#repost#mcm#wcw#fitfam#fitspo#fitness#quotes#inspiring#motivation#fitnessquote#youcandoit#justbringit#dreambig#success#staypositive#noexcuses#active#grind#pushpull#grins#focus#dedication#glutenfreelife#celiac#celiacdisease#glutenfreemom#fitmom#crossfitmom#yogamom#marocaine

#repost #mcm #wcw #fitfam #fitspo #fitness #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #pushpull #grins #focus #dedication #glutenfreelife #celiac #celiacdisease #glutenfreemom #fitmom #crossfitmom #yogamom #marocaine - 26 minutes ago

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B*R*E*A*T*H ....✌🏻 .
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#mcm#wcw#fitfam#fitspo#fitness#transformationtuesday#quote#quotes#inspiring#motivation#fitnessquotes#youcandoit#justbringit#dreambig#success#staypositive#noexcuses#socialenvy#shopstemdesigns#active#grind#pushpullgrind#focus#dedication

B*R*E*A*T*H ....✌🏻 . . . #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquotes #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialenvy #shopstemdesigns #active #grind #pushpullgrind #focus #dedication - 44 minutes ago

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Cheers to my Thursday night!!! .
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#thirstythursday #ahs #thursdaynightvibes #cheerstoyou #ketoaf #makemomentscount #happyhealthyhumble #livelifeonpurpose #leanintothehard
#lookingforthehardworkersoutthere #selflove #bodyimage #plussizetrainer #bodypositivefitness #girlarmy #spunkyselflove #justbringit #success #veteransdaugther #daugtherofavet #singlemom #singlemomtoateenager #tattooedmom #loveoftattoos #womentattoos

Cheers to my Thursday night!!! . . . . #thirstythursday #ahs #thursdaynightvibes #cheerstoyou #ketoaf #makemomentscount #happyhealthyhumble #livelifeonpurpose #leanintothehard #lookingforthehardworkersoutthere #selflove #bodyimage #plussizetrainer #bodypositivefitness #girlarmy #spunkyselflove #justbringit #success #veteransdaugther #daugtherofavet #singlemom #singlemomtoateenager #tattooedmom #loveoftattoos #womentattoos - 1 hour ago

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Coach-alex89 #unityfitnessclubufc #gdcnutritionstore #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus

Coach-alex89 #unityfitnessclubufc #gdcnutritionstore #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus - 1 hour ago

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Accountability Challenge Alert 🚨 message me if you are going to join the Challenge!!🙌🏾 Challenge starts Monday June 1st 2020!! -with everything slowly opening back up, it is time to really take our fitness routines and regimen to the next level! Don’t know about you, but mine has been a yo-yoing battle! So I want to create a very doable challenge we can all participate in !! Every Sunday I will post the workouts for the week, at least 3 days of exercising out of 7 days, we can do that right ?!? -I will be very transparent with you guys, show you my exercises, what I am eating , and staying on track with me! Hold me accountable as I will be holding you accountable!! I have included the 3 days breakdown of what body parts to work on ! The days you want to workout are up to you!! Who is with me ?!? Challenge starts Monday June 1st 2020!! .
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#accountabilitychallege #flomofit #bootybuilder #homeexercises 
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #pushpullgrind

Accountability Challenge Alert 🚨 message me if you are going to join the Challenge!!🙌🏾 Challenge starts Monday June 1st 2020!! -with everything slowly opening back up, it is time to really take our fitness routines and regimen to the next level! Don’t know about you, but mine has been a yo-yoing battle! So I want to create a very doable challenge we can all participate in !! Every Sunday I will post the workouts for the week, at least 3 days of exercising out of 7 days, we can do that right ?!? -I will be very transparent with you guys, show you my exercises, what I am eating , and staying on track with me! Hold me accountable as I will be holding you accountable!! I have included the 3 days breakdown of what body parts to work on ! The days you want to workout are up to you!! Who is with me ?!? Challenge starts Monday June 1st 2020!! . . . . . . . . . . . . . . . . . . : : : : #accountabilitychallege #flomofit #bootybuilder #homeexercises #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #pushpullgrind - 2 hours ago

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@cristiano 
@pitbull 
@gymshark 
#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus #dedication

@cristiano @pitbull @gymshark #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus #dedication - 2 hours ago

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Smash Down, ready to start again
#restart #covid_19 #coronavirus #smashdownproject #distantimauniti #ApartButUnited #istayathome #fitspo #quote #inspiring #motivation #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #focus #dedication #beachtennis #padel #beachers #model #beachvolley #badminton #FOOTVOLLEY #beachtennislover

Smash Down, ready to start again #restart #covid_19 #coronavirus #smashdownproject #distantimauniti #ApartButUnited #istayathome #fitspo #quote #inspiring #motivation #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #focus #dedication #beachtennis #padel #beachers #model #beachvolley #badminton #FOOTVOLLEY #beachtennislover - 2 hours ago

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Vamos a darle caña que viene la fase 2 ! 🏋️‍♂️💪 .
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#crossfit #crossfitlife #crossfiter #elche #galgo #conmigalgo #crossfitfamily #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday  #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #galgoespañol  #grandanes #goldenretriever #tiktok #soyasi #conmihija #sincomplejos #snach #like4likes #nofilter #followforfollowback

Vamos a darle caña que viene la fase 2 ! 🏋️‍♂️💪 . . . . . . . #crossfit #crossfitlife #crossfiter #elche #galgo #conmigalgo #crossfitfamily #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #galgoespañol #grandanes #goldenretriever #tiktok #soyasi #conmihija #sincomplejos #snach #like4likes #nofilter #followforfollowback - 2 hours ago

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Impara a piacere a Te Stesso...
Quello che pensi Tu di te stesso è molto più Importante di quello che gli altri pensano di te.. Buona notte
#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication

Impara a piacere a Te Stesso... Quello che pensi Tu di te stesso è molto più Importante di quello che gli altri pensano di te.. Buona notte #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication - 2 hours ago

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Ignorance is always afraid of change.

Quote: Wayne Dyer
Image:Sora Sagano 
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#QuoteLover #QuoteLovers #Inspiring #Motivation #YouCanDoIt #JustBringIt #DreamBig #SuccessQuotes  #StayPositive #NoExcuses #Inspriational #Focus #Dedication #Inspiredaily  #Determination #LoveYourself #WordsOfWisdom #DoBetter#InstaQuote #SelfLove #HappinessQuotes #WordPorn #QOTD #Hustle #SuccessQuote #QuotesAndSayings #Neatvibezmotive #Empowerment #Empowering #WorkHardQuotes

Ignorance is always afraid of change. Quote: Wayne Dyer Image:Sora Sagano ____________________________________________________________________________________ #QuoteLover #QuoteLovers #Inspiring #Motivation #YouCanDoIt #JustBringIt #DreamBig #SuccessQuotes #StayPositive #NoExcuses #Inspriational #Focus #Dedication #Inspiredaily #Determination #LoveYourself #WordsOfWisdom #DoBetter #InstaQuote #SelfLove #HappinessQuotes #WordPorn #QOTD #Hustle #SuccessQuote #QuotesAndSayings #Neatvibezmotive #Empowerment #Empowering #WorkHardQuotes - 2 hours ago

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Couple back to back #wods. 
Wod 1
15-12-9 
#calassaultbike 
#pushups 
Wod 2 
4 Rounds 
7 #toestobar 
7/ leg #dumbbellstepups (40-lbs)
7 pushup
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #crossfit #crossfitgirls #crosstraining #fitfam #fitspo #fitness #inspiring #motivation #youcandoit #justbringit #dreambig #staypositive #gymnastics #training

Couple back to back #wods . Wod 1 15-12-9 #calassaultbike #pushups Wod 2 4 Rounds 7 #toestobar 7/ leg #dumbbellstepups (40-lbs) 7 pushup . . #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #crossfit #crossfitgirls #crosstraining #fitfam #fitspo #fitness #inspiring #motivation #youcandoit #justbringit #dreambig #staypositive #gymnastics #training - 2 hours ago

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#justbringit #music#funpetloveclub

#justbringit #music #funpetloveclub - 3 hours ago

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✨Upper body✨

exercise 1: pike push-up | 4x12
exercise 2: rotating side plank | 4x10
exercise 3: swimmer variation | 4x20
exercise 4: side push-up | 4x20
exercise 5: resistance band bizeps curl | 4x20

✨Upper body✨ exercise 1: pike push-up | 4x12 exercise 2: rotating side plank | 4x10 exercise 3: swimmer variation | 4x20 exercise 4: side push-up | 4x20 exercise 5: resistance band bizeps curl | 4x20 - 3 hours ago

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Almost made it home before getting rained on, but made it home before it starting raining cats and dogs. Aiming for an upper body workout with hubs tonight, which will be the first time he and I have ever worked out together. This should be fun!

Almost made it home before getting rained on, but made it home before it starting raining cats and dogs. Aiming for an upper body workout with hubs tonight, which will be the first time he and I have ever worked out together. This should be fun! - 3 hours ago

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#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus #dedication

#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus #dedication - 3 hours ago

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Blood makes you related..
Loyalty makes you family 💪🏼☝ #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus #dedicationhasnolimitation

Blood makes you related.. Loyalty makes you family 💪🏼☝ #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus #dedicationhasnolimitation - 4 hours ago

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