#juststrongambassador

156,388 posts

Fire 🔥 🔥 🔥 I have full command of my personal power 🧑🏻‍🚒 I am enough 🧚🏻‍♀️ Day 5 in Duncan Yoga Immersion 💥 🧚🏻‍♂️ Today you @duncanyoga help me to find one of my repeated involuntary movements through the “proximal stability”, where the lower spine and the rib cage should be stable. By 1 retroversion in the pelvis and 2 pressing in the ribs. Gracias!!! This is a huge step in my practice 🙏🏼 I also did your intenso class to look for the sweat 😓 hahahahaha and that was amazingly strong 💪🏽 I’m going to sleep like a baby 🍼 🧚🏻‍♂️Thanks for that cute story as well, I think that we all need to learn a lot from #Jamie 
What about to change our mind and whisper to ourselves whenever a situation is becoming difficult: I Can Do This!!!! 🧚🏼Suffering is the present moment multiply by resistance. Michael Stone. And tapas is the fire that burns away the resistance... 🧚🏼Tapas, acceptance of the pain that leads to transformation Shivananda. 🧚🏻‍♂️When the motivation is over the discipline need to show up.
👉🏼And discipline in the Yoga practice is rooted in love not in punishment. 👉🏼Also....If there is value (vision) in whatever you are doing, even if you are not “motivated” so do not pay attention to that ego and keep your way to that value goals. Just show up and do the work 💪🏽 🧚🏻‍♂️ How are we cheerleading ourselves? 
So... how we do all of this? -Practice & Not attachment 😒😏🌀#abhyāsa #vairāgya 
Show up with a good intention but be open mind and free to accept change 🤪 🤣 that’s why yoga is so amazing cause is just making us to choose, to adapt, to be resilient and move. Cause the only one thing that you can be sure about it, is #Change!!!! 🙃🤸🏻‍♀️ #duncanyoga10day #yogapractice #yogainspiration #yogapower #yogaaustralia #melbourne #melbourneyoga #juststrongambassador #training #trainingmotivation #yogaimmersion

Fire 🔥 🔥 🔥 I have full command of my personal power 🧑🏻‍🚒 I am enough 🧚🏻‍♀️ Day 5 in Duncan Yoga Immersion 💥 🧚🏻‍♂️ Today you @duncanyoga help me to find one of my repeated involuntary movements through the “proximal stability”, where the lower spine and the rib cage should be stable. By 1 retroversion in the pelvis and 2 pressing in the ribs. Gracias!!! This is a huge step in my practice 🙏🏼 I also did your intenso class to look for the sweat 😓 hahahahaha and that was amazingly strong 💪🏽 I’m going to sleep like a baby 🍼 🧚🏻‍♂️Thanks for that cute story as well, I think that we all need to learn a lot from #Jamie What about to change our mind and whisper to ourselves whenever a situation is becoming difficult: I Can Do This!!!! 🧚🏼Suffering is the present moment multiply by resistance. Michael Stone. And tapas is the fire that burns away the resistance... 🧚🏼Tapas, acceptance of the pain that leads to transformation Shivananda. 🧚🏻‍♂️When the motivation is over the discipline need to show up. 👉🏼And discipline in the Yoga practice is rooted in love not in punishment. 👉🏼Also....If there is value (vision) in whatever you are doing, even if you are not “motivated” so do not pay attention to that ego and keep your way to that value goals. Just show up and do the work 💪🏽 🧚🏻‍♂️ How are we cheerleading ourselves? So... how we do all of this? -Practice & Not attachment 😒😏🌀#abhyāsa #vairāgya Show up with a good intention but be open mind and free to accept change 🤪 🤣 that’s why yoga is so amazing cause is just making us to choose, to adapt, to be resilient and move. Cause the only one thing that you can be sure about it, is #Change !!!! 🙃🤸🏻‍♀️ #duncanyoga10day #yogapractice #yogainspiration #yogapower #yogaaustralia #melbourne #melbourneyoga #juststrongambassador #training #trainingmotivation #yogaimmersion - 6 minutes ago

2 Likes
0 Comments
0
Being #juststrong and putting my best foot forward, I don’t want to sound evangelical , but I’m so so proud to be a brand ambassador for @juststrong, I’m most proud that this brand isn’t just about super skinny gym bunnies but about woman that want to challenge themselves what ever shape and size and how ever they want to challenge themselves. My challenge and passion is mental health and wellbeing. I’ve had my struggles and I live ever day working on a better self. Recently I finally got my head round trying to get fit, I want to be forty something, fit and fab not fat, and flabby.  I started couch to 5k, it’s been hard and only a week in I do actually feel better but the biggest thing has been my mental health, I sleep better, my anxiety is lower, I feel energised when I get home. I’m never gonna be @jillianmichaels as much as I’d like to be but I might find my once Marilyn curves in here somewhere. I have a link in my bio if you fancy a look at the @juststrong range, it’s comfy, well cut, thick and great quality, I know it’s got me!! And if you use the code LYNFEA10 you will get a 10% discount .
My run was a hot one today and less run more incline which my calves are feeling right now!!! #lockdownlife #lockdown2020 #juststrongclothing #juststrongambassador #mentalhealthawareness #mentalhealthmatters #runningisgoodforthemind #healthybodyhealthymind #positivity #craftymama #mumlife #50scurves #fitnessmotivation #fortysomethingandfit

Being #juststrong and putting my best foot forward, I don’t want to sound evangelical , but I’m so so proud to be a brand ambassador for @juststrong , I’m most proud that this brand isn’t just about super skinny gym bunnies but about woman that want to challenge themselves what ever shape and size and how ever they want to challenge themselves. My challenge and passion is mental health and wellbeing. I’ve had my struggles and I live ever day working on a better self. Recently I finally got my head round trying to get fit, I want to be forty something, fit and fab not fat, and flabby. I started couch to 5k, it’s been hard and only a week in I do actually feel better but the biggest thing has been my mental health, I sleep better, my anxiety is lower, I feel energised when I get home. I’m never gonna be @jillianmichaels as much as I’d like to be but I might find my once Marilyn curves in here somewhere. I have a link in my bio if you fancy a look at the @juststrong range, it’s comfy, well cut, thick and great quality, I know it’s got me!! And if you use the code LYNFEA10 you will get a 10% discount . My run was a hot one today and less run more incline which my calves are feeling right now!!! #lockdownlife #lockdown2020 #juststrongclothing #juststrongambassador #mentalhealthawareness #mentalhealthmatters #runningisgoodforthemind #healthybodyhealthymind #positivity #craftymama #mumlife #50scurves #fitnessmotivation #fortysomethingandfit - 10 minutes ago

5 Likes
3 Comments
0
At least this lockdown has meant my home gym set up has improved 😂💪.
.
.
#girlswholift #neatup247 #girlswithmuscle #strongwomen #juststrong #juststrongambassador #rcrnutrition #rcrnutritionambassador #workout #womensfitness #strongnotskinny #lookafteryourself #homegym #hometraining #homeequipment #keeppushing #pushyourself #trainlikeyoumeanit #pole #barbell #dumbbells #kettlebells #tiedye #homepole

At least this lockdown has meant my home gym set up has improved 😂💪. . . #girlswholift #neatup247 #girlswithmuscle #strongwomen #juststrong #juststrongambassador #rcrnutrition #rcrnutritionambassador #workout #womensfitness #strongnotskinny #lookafteryourself #homegym #hometraining #homeequipment #keeppushing #pushyourself #trainlikeyoumeanit #pole #barbell #dumbbells #kettlebells #tiedye #homepole - 14 minutes ago

4 Likes
0 Comments
0
Out Of The Ordinary 
May have been turning 
Away from the typical plans
Dressing for the occasion 
Taking a step out of comfort 
Became a building block 
A reminder of strength 
To Do Something Differently 
Just Strong  #lipsync #theatersoffriends 
#theatremom #juststrongambassador

Out Of The Ordinary May have been turning Away from the typical plans Dressing for the occasion Taking a step out of comfort Became a building block A reminder of strength To Do Something Differently Just Strong #lipsync #theatersoffriends #theatremom #juststrongambassador - 14 minutes ago

0 Likes
0 Comments
0
💪 #juststrongambassador #juststrong #juststrongclothing #juststrongwomen #fitnessambassador #fitnessoutfit

💪 #juststrongambassador #juststrong #juststrongclothing #juststrongwomen #fitnessambassador #fitnessoutfit - 16 minutes ago

3 Likes
0 Comments
0
Another successful morning. Went for a longer walk with Molly today (narrowly avoiding the cows moving fields), completed day two of @mrandmrsmuscle ‘s “lose belly fat 14 day program” hit workout, and their 10-minute stretch (links below). Molly gets very confused by my workouts and so often comes over when I’m on the floor, she’s such a soppy girl but so good natured, she makes the workouts go quicker. Pretty worn out now, and I’ve decided to have a day off from decorating and just have some down town working on music. We all need a break now and again. .
https://youtu.be/rqFYiJNOZjY
https://youtu.be/hNCqIgl7Pjc
.
.
.
.
#juststrong #juststrongclothing #juststrongambassador #musicaltheatre #misicaltheatrestudent #musicaltheatrefitness #workout #workoutathome #coreworkout #stretch #release #stretchout #walk #countryside #dogwalk #labrador

Another successful morning. Went for a longer walk with Molly today (narrowly avoiding the cows moving fields), completed day two of @mrandmrsmuscle ‘s “lose belly fat 14 day program” hit workout, and their 10-minute stretch (links below). Molly gets very confused by my workouts and so often comes over when I’m on the floor, she’s such a soppy girl but so good natured, she makes the workouts go quicker. Pretty worn out now, and I’ve decided to have a day off from decorating and just have some down town working on music. We all need a break now and again. . https://youtu.be/rqFYiJNOZjY https://youtu.be/hNCqIgl7Pjc . . . . #juststrong #juststrongclothing #juststrongambassador #musicaltheatre #misicaltheatrestudent #musicaltheatrefitness #workout #workoutathome #coreworkout #stretch #release #stretchout #walk #countryside #dogwalk #labrador - 21 minutes ago

11 Likes
2 Comments
0
Quick and easy lunch today: wholemeal toast, mushrooms, spinach, tomatoes and peppers. The sauce is made from stock and eatlean protien cheese 💪🏼 230 calories / 11.5g protein

Quick and easy lunch today: wholemeal toast, mushrooms, spinach, tomatoes and peppers. The sauce is made from stock and eatlean protien cheese 💪🏼 230 calories / 11.5g protein - 28 minutes ago

3 Likes
1 Comments
0
#juststrong #juststrongambassador #excitingopportunity #watchthisspace #physicalstrength #mentalstrength #lockdownstrength #strengthcomesinmanyforms #ibsfighter #womenempowerment #womenarestrong #strongbodystrongmind #exercisemotivation #💪 @juststrong

#juststrong #juststrongambassador #excitingopportunity #watchthisspace #physicalstrength #mentalstrength #lockdownstrength #strengthcomesinmanyforms #ibsfighter #womenempowerment #womenarestrong #strongbodystrongmind #exercisemotivation #💪 @juststrong - 41 minutes ago

7 Likes
4 Comments
0
So excited these came today! Can’t wait to try some of these recipes! 👩🏻‍🍳 #slimmingworldrecipes #slimmingworld #sw #speedfood #synfree #bodymagic #bodypositive #bodypositivity #juststrong #juststrongambassador #strongwoman #strongwomen #scottishrunner #runnertobe #weightloss #weightlossjourney #fitmum #fitnessjourney #getfit #getfitstayfit #over30 #nhscouchto5k #couchto5k #nhscouchto5kweek2 #100squatsadaychallenge

So excited these came today! Can’t wait to try some of these recipes! 👩🏻‍🍳 #slimmingworldrecipes #slimmingworld #sw #speedfood #synfree #bodymagic #bodypositive #bodypositivity #juststrong #juststrongambassador #strongwoman #strongwomen #scottishrunner #runnertobe #weightloss #weightlossjourney #fitmum #fitnessjourney #getfit #getfitstayfit #over30 #nhscouchto5k #couchto5k #nhscouchto5kweek2 #100squatsadaychallenge - 51 minutes ago

6 Likes
0 Comments
0

59 minutes ago

10 Likes
1 Comments
0
Just Strong.... for women, about women, we are all strong. Tap the link in my bio and use the code above for a discount. Fitness clothing, accessories and supplements... #juststrong #juststrongambassador #juststrongclothing #juststrongwomen

Just Strong.... for women, about women, we are all strong. Tap the link in my bio and use the code above for a discount. Fitness clothing, accessories and supplements... #juststrong #juststrongambassador #juststrongclothing #juststrongwomen - 59 minutes ago

3 Likes
1 Comments
0
Inte helt fel att ha ett mini gym hemma 💪

#juststrongambassador #juststrong #homegym

Inte helt fel att ha ett mini gym hemma 💪 #juststrongambassador #juststrong #homegym - 1 hour ago

5 Likes
0 Comments
0
"Do not spray for an easy life; pray for th strength to endure q difficult one." _Bruce Lee_ 
@juststrong 
#ambassador 
#juststrongambassador 
#juststrong 
#juststrongclothing

"Do not spray for an easy life; pray for th strength to endure q difficult one." _Bruce Lee_ @juststrong #ambassador #juststrongambassador #juststrong #juststrongclothing - 1 hour ago

3 Likes
0 Comments
0
Look what arrived!! Can’t wait to get these on!! I can get anyone 10% off any of their products using the code: REBBOU10. Head to the @juststrong website to start shopping!!
•
•
•
•
This is a perfect company selling items for strong women who aren’t afraid to show it!! Women can do a lot more than people give us credit for and I wanted to promote that with everyone here as motivation to achieve our goals! #juststrong #juststrongfitness #juststrongwomen #juststrongambassador #motivation #fitness #slimmingworld #feelingpositive😊 #onplan #swinstagram #swinsta

Look what arrived!! Can’t wait to get these on!! I can get anyone 10% off any of their products using the code: REBBOU10. Head to the @juststrong website to start shopping!! • • • • This is a perfect company selling items for strong women who aren’t afraid to show it!! Women can do a lot more than people give us credit for and I wanted to promote that with everyone here as motivation to achieve our goals! #juststrong #juststrongfitness #juststrongwomen #juststrongambassador #motivation #fitness #slimmingworld #feelingpositive 😊 #onplan #swinstagram #swinsta - 1 hour ago

5 Likes
1 Comments
0
Finally received part of my #juststrong gear. I love the hand written thank you card. #juststrongambassador #juststrongclothing

Finally received part of my #juststrong gear. I love the hand written thank you card. #juststrongambassador #juststrongclothing - 1 hour ago

9 Likes
0 Comments
0
PT workout smashed 💪💪 @jomilburn .
.
.
.
.
.
#fitness#juststrong#juststrongambassador#strongmind#girlpower#selfworth#youcandoit#homeworkouts#mentalhealth#pushyourself#exercise#feeltheburn#makeithappen#goals#ptsessionsmashed

PT workout smashed 💪💪 @jomilburn . . . . . . #fitness #juststrong #juststrongambassador #strongmind #girlpower #selfworth #youcandoit #homeworkouts #mentalhealth #pushyourself #exercise #feeltheburn #makeithappen #goals #ptsessionsmashed - 1 hour ago

5 Likes
0 Comments
0

1 hour ago

17 Likes
5 Comments
0
Yesterdays workout in the great outdoors 💪❤
Dont forgot my discount on all juststrong if you put TONSTO10 at checkout 😁
.
.
.
#workout #outdoors #gorgeousview #countryside #thedales #yorkshire #suntan #tanlines #bluesky #blueskies #summer #summerworkout #outdoorgym #gymmat #excercise #love #gettingfit #juststrongambassador #juststrong #tanktop #scrunchie

Yesterdays workout in the great outdoors 💪❤ Dont forgot my discount on all juststrong if you put TONSTO10 at checkout 😁 . . . #workout #outdoors #gorgeousview #countryside #thedales #yorkshire #suntan #tanlines #bluesky #blueskies #summer #summerworkout #outdoorgym #gymmat #excercise #love #gettingfit #juststrongambassador #juststrong #tanktop #scrunchie - 2 hours ago

5 Likes
0 Comments
0
Early morning 5k, was quite fatigued doing this #run #runner #running #halfmarathontraining #marathontraining #5k #earlyrun #pacetraining #MotePark #moterunners #Maidstone #fitness #CommitToFit #juststrong #juststrongambassador @bejuststrong #thisgirlcan #thisgirlcanrun @thisgirlcanuk @thisgirlcanrunning

Early morning 5k, was quite fatigued doing this #run #runner #running #halfmarathontraining #marathontraining #5k #earlyrun #pacetraining #MotePark #moterunners #Maidstone #fitness #CommitToFit #juststrong #juststrongambassador @bejuststrong #thisgirlcan #thisgirlcanrun @thisgirlcanuk @thisgirlcanrunning - 2 hours ago

5 Likes
3 Comments
0
Today I had my final virtual personal training session and I am beyond proud to have completed these past 6 weeks.
Fitness is improving.
Mental health is improving.
Confidence is improving.
This is all down to my amazing personal trainer @liampogson1991
🏃🏼‍♀️🏋🏼‍♀️🤢👏🏼☠️🔥🖤💪🏼
#lockdown2020 #fuckcovid19 #aftermath #personaltrainer #happy #motivation #sweat #weightlossjourney #juststrong #fitnessmotivation #mentalhealthawareness #girlswithink #girlswholift #juststrongambassador #progressnotperfection #lesbian #therealtea

Today I had my final virtual personal training session and I am beyond proud to have completed these past 6 weeks. Fitness is improving. Mental health is improving. Confidence is improving. This is all down to my amazing personal trainer @liampogson1991 🏃🏼‍♀️🏋🏼‍♀️🤢👏🏼☠️🔥🖤💪🏼 #lockdown2020 #fuckcovid19 #aftermath #personaltrainer #happy #motivation #sweat #weightlossjourney #juststrong #fitnessmotivation #mentalhealthawareness #girlswithink #girlswholift #juststrongambassador #progressnotperfection #lesbian #therealtea - 2 hours ago

16 Likes
2 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.