#keeppushing

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Often, coaching is more about finding the proper way to motivate then it is correcting technique...Watch & listen as I “expertly”motivate a 2 year old to hit a 2xs body weight “prowler” push.
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#americanborn #marylandbred #301strong #prowlerpush #prowler #sledpush #doublebodyweight #strongkids #resilience #getsome #strongerbytheday #keepworking #raisingmen #gentlemenandscholars #keeppushing #drive #push #dontstop #wontstop #workworkwork #workworkworkworkwork #smallbusiness #futureentrepreneur #shopsmall #shoplocal

Often, coaching is more about finding the proper way to motivate then it is correcting technique...Watch & listen as I “expertly”motivate a 2 year old to hit a 2xs body weight “prowler” push. . . . #americanborn #marylandbred #301strong #prowlerpush #prowler #sledpush #doublebodyweight #strongkids #resilience #getsome #strongerbytheday #keepworking #raisingmen #gentlemenandscholars #keeppushing #drive #push #dontstop #wontstop #workworkwork #workworkworkworkwork #smallbusiness #futureentrepreneur #shopsmall #shoplocal - 4 minutes ago

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Wo ishq me kamaal kar bethi..
I love you to bol daala..
Par send all kr bethi..😂💡🤒
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#likeforlikes #followforfollowback #nightout #keepgoing #keepmovingforward #keeppushing #keepsmiling #keepsupporting #keepfollowing👣 #keepmotivating #keepnatural #shotoniphone #ios #apple #justlaugh #instagood #insta #instagram #instamood #fashionblogger #starboynation🌙 #fashion #kbye

Wo ishq me kamaal kar bethi.. I love you to bol daala.. Par send all kr bethi..😂💡🤒 . . . . . . . . . . #likeforlikes #followforfollowback #nightout #keepgoing #keepmovingforward #keeppushing #keepsmiling #keepsupporting #keepfollowing 👣 #keepmotivating #keepnatural #shotoniphone #ios #apple #justlaugh #instagood #insta #instagram #instamood #fashionblogger #starboynation 🌙 #fashion #kbye - 5 minutes ago

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Happy Saturday y’all. Did the #smchallenge @sionmonty 2 minutes! Could have done less but I got stuck in the transitions from one workout to the other. And honestly Burpees are not my fave! 
#homeworkout #workout #workoutmotivation #homechallenge #hitworkout #hiit #workout #outdoorsworkout #workoutvideo #fitness #fitnessvideos  #keeppushing #corona #stayhome #staysafe

Happy Saturday y’all. Did the #smchallenge @sionmonty 2 minutes! Could have done less but I got stuck in the transitions from one workout to the other. And honestly Burpees are not my fave! #homeworkout #workout #workoutmotivation #homechallenge #hitworkout #hiit #workout #outdoorsworkout #workoutvideo #fitness #fitnessvideos #keeppushing #corona #stayhome #staysafe - 5 minutes ago

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Need a good workout but have no equipment, check this out!😊
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FIRST SET: *45 seconds each with 15 seconds rest break*
Repeat 3-4 times ~Jumping Jacks
~Ski Jumps
~Mountain Climbers
~Planks
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Second Set: 4 sets of 20 each
~Crunches
~Toe Touch Crunches
~V-Sit with static hold (20 reps with 10 sec hold)
~Russian Twists
——————————— #weightlossjourney #weightloss #fitlife #homeworkout  #gymmotivation #gymlife #motivation #fitness #weightlossjourney2020 #determined #success #successmindset #nevergiveup #keepgoing #dontstop #keeppushing #selfcare #selflove #confidence #strong #strongnotskinny #strongwomen #workout #workoutmotivation #progressnotperfection #strength #abs #coreworkout #noequipmentworkout #improvisation

Need a good workout but have no equipment, check this out!😊 ——————————— FIRST SET: *45 seconds each with 15 seconds rest break* Repeat 3-4 times ~Jumping Jacks ~Ski Jumps ~Mountain Climbers ~Planks ——————————— Second Set: 4 sets of 20 each ~Crunches ~Toe Touch Crunches ~V-Sit with static hold (20 reps with 10 sec hold) ~Russian Twists ——————————— #weightlossjourney #weightloss #fitlife #homeworkout #gymmotivation #gymlife #motivation #fitness #weightlossjourney2020 #determined #success #successmindset #nevergiveup #keepgoing #dontstop #keeppushing #selfcare #selflove #confidence #strong #strongnotskinny #strongwomen #workout #workoutmotivation #progressnotperfection #strength #abs #coreworkout #noequipmentworkout #improvisation - 5 minutes ago

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Remember the 212° signs from the summer? What is that one degree difference between 211 and 212 degrees?♨️ It is the difference between really hot water and being able to move a train with that STEAM. 💪🏽 That power. 🏅These little things make a difference! Take time this weekend to set those actionable goals with things you can do now to be prepared when we can meet again in person and for our online classes that begin on 4/1.
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#eurostarsgymnastics #plymouthmi #teammates #successandsmiles #keeppushing #desiretoinspire #homeofchampions #esgathome #championsarebuiltintheoffseason

Remember the 212° signs from the summer? What is that one degree difference between 211 and 212 degrees?♨️ It is the difference between really hot water and being able to move a train with that STEAM. 💪🏽 That power. 🏅These little things make a difference! Take time this weekend to set those actionable goals with things you can do now to be prepared when we can meet again in person and for our online classes that begin on 4/1. ☆☆ #eurostarsgymnastics #plymouthmi #teammates #successandsmiles #keeppushing #desiretoinspire #homeofchampions #esgathome #championsarebuiltintheoffseason - 6 minutes ago

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#cuttingboard#oakandwalnut#besseyclamps#oneofmany#🔥💯🔥#keeppushing#💯💯💯💯

#cuttingboard #oakandwalnut #besseyclamps #oneofmany #🔥💯🔥#keeppushing #💯💯💯💯 - 7 minutes ago

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Alexa from mini Paragon is a hard working, conditioning beast, as her mom points out. Showing her bros how it is done!

#allinthefamily #cheerfamily #cheer #fittestathletes #conditioning #keeppushing #werisetogether #pca

Alexa from mini Paragon is a hard working, conditioning beast, as her mom points out. Showing her bros how it is done! #allinthefamily #cheerfamily #cheer #fittestathletes #conditioning #keeppushing #werisetogether #pca - 8 minutes ago

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Meditation 🧘‍♂️.
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Keep learning.
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Keep growing.
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#meditation #meditationpractice #meditationtime #meditationtime #meditationmind #meditationmindfulness #mindfulness #thankful #keepgrowing #keeplearning #keeppushing #growthmindset #mindset #mindsetiseverything #mindsetmatters #mindsetshift #thepowerofyourmind #yogi #yogilife #yogitalk

Meditation 🧘‍♂️. . Keep learning. . Keep growing. . #meditation #meditationpractice #meditationtime #meditationtime #meditationmind #meditationmindfulness #mindfulness #thankful #keepgrowing #keeplearning #keeppushing #growthmindset #mindset #mindsetiseverything #mindsetmatters #mindsetshift #thepowerofyourmind #yogi #yogilife #yogitalk - 9 minutes ago

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KeepGõing, there's purpose in that pressure.🗣💨 💯💯💯💯💯💯 #wildflowers #doingme #stayweird #vibes #drippy #nocap #show #keeppushing #taurus

KeepGõing, there's purpose in that pressure.🗣💨 💯💯💯💯💯💯 #wildflowers #doingme #stayweird #vibes #drippy #nocap #show #keeppushing #taurus - 9 minutes ago

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There is only one thing making your dream impossible. The fear of failure

And when you hear the epic journeys our guest have taken and the failures they have had along the way, you will know that failure is inevitable...and totally recoverable

But failure is a step that gets you closer to your dream because with every failure comes knowledge and insight, and with these things comes the tools to succeed

There is only one thing making your dream impossible. The fear of failure And when you hear the epic journeys our guest have taken and the failures they have had along the way, you will know that failure is inevitable...and totally recoverable But failure is a step that gets you closer to your dream because with every failure comes knowledge and insight, and with these things comes the tools to succeed - 10 minutes ago

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Had a wake up call this morning. Yes, I’ve gained three pounds. But you know what, I’m not going to beat myself up for it. This has been a stressful time for everyone. Learning to adapt to this temporary norm so quickly isn’t easy. But what’s important is not giving up and taking each day little by little. ❤️ Here’s to a new week full of growth 💜 •
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#weightlossjourney #weightloss #weightlossmotivation #healthylifestyle #health #motivation #keepgoing #keeppushing #yougotthis

Had a wake up call this morning. Yes, I’ve gained three pounds. But you know what, I’m not going to beat myself up for it. This has been a stressful time for everyone. Learning to adapt to this temporary norm so quickly isn’t easy. But what’s important is not giving up and taking each day little by little. ❤️ Here’s to a new week full of growth 💜 • • • #weightlossjourney #weightloss #weightlossmotivation #healthylifestyle #health #motivation #keepgoing #keeppushing #yougotthis - 11 minutes ago

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And I do 🖤🖤🖤 #Goddess #Queen #BlackQueen #NubianPrincess #Melanin #TxstyVibez #Bruja #Power #Strength #Manifest #Chakra #manifestation #LOA #Motivation #Inspiration #MotivationalSpeaker #Rise #BounceBack #NeverGiveUp #Rituals #witchy #DontGiveUp #KeepPushing #period #different #unique #selflove #self #iamgod

And I do 🖤🖤🖤 #Goddess #Queen #BlackQueen #NubianPrincess #Melanin #TxstyVibez #Bruja #Power #Strength #Manifest #Chakra #manifestation #LOA #Motivation #Inspiration #MotivationalSpeaker #Rise #BounceBack #NeverGiveUp #Rituals #witchy #DontGiveUp #KeepPushing #period #different #unique #selflove #self #iamgod - 14 minutes ago

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Quarantine n chill? •
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#cummins #rollers #ccsb #fabtechlift #fuelwheels #covid_19 #keeppushing

Quarantine n chill? • • • #cummins #rollers #ccsb #fabtechlift #fuelwheels #covid_19 #keeppushing - 17 minutes ago

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Just kicking it. #cyclinglife #keeppushing #lifeisabeautifulride #ridebikesbehappy #together #cycling #freshair #exercise #fitness #healthier

Just kicking it. #cyclinglife #keeppushing #lifeisabeautifulride #ridebikesbehappy #together #cycling #freshair #exercise #fitness #healthier - 17 minutes ago

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When you are feeling a bit crazed & the kid suggests you workout...you do it!! I also learned that was her cue to find something to bake in the kitchen, without me eyeballing her moves, 😂. But she was right, I felt better once the workouts were done.  One #kickboxcardio workout & a doubleheader with Shaun T. #transform20. #sweatysaturday #fitmom #fitover40 #NOcovid19FIFTEEN #fightthepower #fighteveryrhing #iwillwin #busymom #healthyteen #happyteen #nomeatathlete #keeppushing #movemorefitness #sweatpink @fitapproach #iaminfinit

When you are feeling a bit crazed & the kid suggests you workout...you do it!! I also learned that was her cue to find something to bake in the kitchen, without me eyeballing her moves, 😂. But she was right, I felt better once the workouts were done. One #kickboxcardio workout & a doubleheader with Shaun T. #transform20 . #sweatysaturday #fitmom #fitover40 #NOcovid19FIFTEEN #fightthepower #fighteveryrhing #iwillwin #busymom #healthyteen #happyteen #nomeatathlete #keeppushing #movemorefitness #sweatpink @fitapproach #iaminfinit - 21 minutes ago

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🎉 Happy birthday a nuestra #CMASFamily @wendyespinaa 🎉 
Todo el #TeamCMAS te desea un gran día y un año lleno de éxitos. 🎂 
#StudentAthlete #KeepPushing

🎉 Happy birthday a nuestra #CMASFamily @wendyespinaa 🎉 Todo el #TeamCMAS te desea un gran día y un año lleno de éxitos. 🎂 #StudentAthlete #KeepPushing - 27 minutes ago

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@illmindproducer that’s why I follow you bro because some people forget that’s it’s about the passion the love I still don’t know how to make beat I tell myself every time during making one no matter the pattern of others or the core progression of a sound it’s the feeling you can never get back no matter the money I love creating because it’s beautiful think to see people dance off a rhythm that we create not knowing weather what can happen once everyone likes that sound I appreciate you and trust me I’m never gonna stop making beats #musicproducer #thinlobeats #knowyourworth #knowledgeispower #themotivation #staypositive #keeppushing #iwontcomplain #workhard #illmindproducer #beatmaker #musicengineers

@illmindproducer that’s why I follow you bro because some people forget that’s it’s about the passion the love I still don’t know how to make beat I tell myself every time during making one no matter the pattern of others or the core progression of a sound it’s the feeling you can never get back no matter the money I love creating because it’s beautiful think to see people dance off a rhythm that we create not knowing weather what can happen once everyone likes that sound I appreciate you and trust me I’m never gonna stop making beats #musicproducer #thinlobeats #knowyourworth #knowledgeispower #themotivation #staypositive #keeppushing #iwontcomplain #workhard #illmindproducer #beatmaker #musicengineers - 27 minutes ago

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Social Distancing | 2020

Social Distancing | 2020 - 28 minutes ago

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Due to snowy weather, and a sore knee/ankle I was a bit later finishing my run set for the week. But, I did! Still a bit sore, but hoping that'll go away soon. Didn't think I'd stick with it this long...I think runs get longer next week 😳 Really need to get a handle on the eating though...two mcdoubles, sour patch kids, skittles and almost 500ml Ben & Jerry's Salted Caramel Almond ice cream lost their lives last night 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ One day at a time #beginner10k #keeppushing #springishere

Due to snowy weather, and a sore knee/ankle I was a bit later finishing my run set for the week. But, I did! Still a bit sore, but hoping that'll go away soon. Didn't think I'd stick with it this long...I think runs get longer next week 😳 Really need to get a handle on the eating though...two mcdoubles, sour patch kids, skittles and almost 500ml Ben & Jerry's Salted Caramel Almond ice cream lost their lives last night 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ One day at a time #beginner10k #keeppushing #springishere - 30 minutes ago

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Keep pushing 
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#workout #keeppushing #weightlossjourney #abeutifulyoufitness #fitness #eatclean #healthy #eathealthy #lafitness

Keep pushing _____________________________________________________________ . . . . . #workout #keeppushing #weightlossjourney #abeutifulyoufitness #fitness #eatclean #healthy #eathealthy #lafitness - 31 minutes ago

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