#kemeticyogamelbourne

34 posts

Kemetic Yoga gathering coming soon ☀☀☀⁠
⁠
We acknowledge that this event will take place on the unceded land of the Kulin Nations.⁠
We bow to the resilience and determination of First Nations people, the land has never been ceded, no treaty has been signed. We pay our respect to the sovereign past, present and future First Nations leaders, dreamers, carers. ⁠
Always was, Always will be 🖤💛❤️⁠
⁠
Feeling so delighted to host next week a Kemetic Yoga gathering with the great collective BIPOC Talking wellness to invite you all to reflect on 2019 and set intentions for 2020. ⁠
⁠
This event will be all about connecting, reflecting and planting seeds for ourselves and the community for the year to come. ⁠
⁠
This event is focusing on people of color, if you do not identify yourself as a person of color bring a friend of color with you. ⁠
⁠
Date: 28.12.2019 ⁠
Location: Footscray Park⁠
Cost: No cost - this is a community event. A list of things to bring for the gathering is shared on our social media pages; Facebook Bipoc Talking Wellness - BTW and Instagram: bipoc__wellness.⁠
⁠
⁠
Looking forward to meeting you there! 🤗💚🌿⁠
⁠
⁠
#yogaclass #kemeticyogamelbourne #kemeticyoga #yogaskillsmethod #reflect #nourish #project #setintentions #healing #holistichealth #holistic #healthychoices #healthylifestyle #healthyliving #higherconsciousness #consciousness #awakening #spirituality #chakras #spiritual #lightworker #loveandlight #meditation #empower #empowerment #empowering #naarm #melbourne

Kemetic Yoga gathering coming soon ☀☀☀⁠ ⁠ We acknowledge that this event will take place on the unceded land of the Kulin Nations.⁠ We bow to the resilience and determination of First Nations people, the land has never been ceded, no treaty has been signed. We pay our respect to the sovereign past, present and future First Nations leaders, dreamers, carers. ⁠ Always was, Always will be 🖤💛❤️⁠ ⁠ Feeling so delighted to host next week a Kemetic Yoga gathering with the great collective BIPOC Talking wellness to invite you all to reflect on 2019 and set intentions for 2020. ⁠ ⁠ This event will be all about connecting, reflecting and planting seeds for ourselves and the community for the year to come. ⁠ ⁠ This event is focusing on people of color, if you do not identify yourself as a person of color bring a friend of color with you. ⁠ ⁠ Date: 28.12.2019 ⁠ Location: Footscray Park⁠ Cost: No cost - this is a community event. A list of things to bring for the gathering is shared on our social media pages; Facebook Bipoc Talking Wellness - BTW and Instagram: bipoc__wellness.⁠ ⁠ ⁠ Looking forward to meeting you there! 🤗💚🌿⁠ ⁠ ⁠ #yogaclass #kemeticyogamelbourne #kemeticyoga #yogaskillsmethod #reflect #nourish #project #setintentions #healing #holistichealth #holistic #healthychoices #healthylifestyle #healthyliving #higherconsciousness #consciousness #awakening #spirituality #chakras #spiritual #lightworker #loveandlight #meditation #empower #empowerment #empowering #naarm #melbourne - 3 months ago

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Today we #givethanks to our extended #kemeticfamily and feature one of our amazing teachers from the wider community. 
This woman is a power house Queen and we are proud to introduce you to the wonderful Jillian!! 🌞🤩😍 BE SURE TO FOLLOW HER 
______________________________________________

Jillian Faulks-Majuta, founder of @MajutaWellness based in Essex County, New Jersey, is passionate about creating more spaces for families to live their most fulfilling lives from birth onward. Her mission is to learn, grow, and share ways to heal and elevate as a community. Jillian has completed a 200hr Kemetic Yoga certification through Master @Yirser Ra Hotep and further training as a Holistic Health Coach through @lhhc, trauma informed yoga instructor and in prenatal yoga. She is committed to galvanizing individuals, families, and communities to find greater peace through the lens of healing from trauma and finding strength within. Jillian has found many ways to use yoga and mindfulness in work, presentations, when parenting her two cubs and various parts of life. She is currently focused on using yoga and health coaching as a vehicle to promote healing, change and equity to birthing black folks.
______________________________________________

Shout out to you dear sista, we see you and we recognise the amazing and much needed work you are doinv for community. Sending infinite seneb and udjah 👊🏽✊🏽 #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #africanyoga 
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #chakras #maat #thisonesforafrica #therealholistic #blackcommunity

Today we #givethanks to our extended #kemeticfamily and feature one of our amazing teachers from the wider community. This woman is a power house Queen and we are proud to introduce you to the wonderful Jillian!! 🌞🤩😍 BE SURE TO FOLLOW HER ______________________________________________ Jillian Faulks-Majuta, founder of @MajutaWellness based in Essex County, New Jersey, is passionate about creating more spaces for families to live their most fulfilling lives from birth onward. Her mission is to learn, grow, and share ways to heal and elevate as a community. Jillian has completed a 200hr Kemetic Yoga certification through Master @Yirser Ra Hotep and further training as a Holistic Health Coach through @lhhc , trauma informed yoga instructor and in prenatal yoga. She is committed to galvanizing individuals, families, and communities to find greater peace through the lens of healing from trauma and finding strength within. Jillian has found many ways to use yoga and mindfulness in work, presentations, when parenting her two cubs and various parts of life. She is currently focused on using yoga and health coaching as a vehicle to promote healing, change and equity to birthing black folks. ______________________________________________ Shout out to you dear sista, we see you and we recognise the amazing and much needed work you are doinv for community. Sending infinite seneb and udjah 👊🏽✊🏽 #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #africanyoga #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #chakras #maat #thisonesforafrica #therealholistic #blackcommunity - 11 months ago

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Maat message for ya this Monday morning, take it in and have yourself a great week beloved.

#kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #africanyoga 
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #chakras #maat #thisonesforafrica #therealholistic #yogabenefits

Maat message for ya this Monday morning, take it in and have yourself a great week beloved. #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #africanyoga #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #chakras #maat #thisonesforafrica #therealholistic #yogabenefits - 11 months ago

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It's funny how many people think Kemet is in the middle east when its clearly attached and part of Afraka, the motherland. 
Egypt is a Westernised name given to the land of our ancestors along with the title Egyptians.

The CORRECT name is KMT, KEMET, KHEMET, which translates to land of the black people. Is it any wonder why this has been removed and the Western world vigilant with their rebranding. God forbid people realise how intelligent and advanced black people are. 
We are on a journey to rediscover and remember who we are as our identiy has been stripped away from us time and time again. Please do NOT use Egypt or Egyptian when you know better. And if you dont know, now you know!  #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #africanyoga 
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #kmt  #thisonesforafrica #therealholistic #yogabenefits

It's funny how many people think Kemet is in the middle east when its clearly attached and part of Afraka, the motherland. Egypt is a Westernised name given to the land of our ancestors along with the title Egyptians. The CORRECT name is KMT, KEMET, KHEMET, which translates to land of the black people. Is it any wonder why this has been removed and the Western world vigilant with their rebranding. God forbid people realise how intelligent and advanced black people are. We are on a journey to rediscover and remember who we are as our identiy has been stripped away from us time and time again. Please do NOT use Egypt or Egyptian when you know better. And if you dont know, now you know! #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #africanyoga #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #kmt #thisonesforafrica #therealholistic #yogabenefits - 11 months ago

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Wisdom from a 4 yr old 😂🤣👌🏽 Kemetic Yoga does have a tai chi/chi gong type of feel to it, that would be the equivalent to slow karate, right? Haha

#yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #africanyoga 
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits

Wisdom from a 4 yr old 😂🤣👌🏽 Kemetic Yoga does have a tai chi/chi gong type of feel to it, that would be the equivalent to slow karate, right? Haha #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #africanyoga #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits - 11 months ago

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12 benefits of including Yoga into your life:

1. Creates peace
2. Raises consciousness
3. Focuses the mind
4. Reduces anxiety
5. Can help reduce asthma
6. Can help reduce insomnia
7. Improves cardiovascular function
8. Improves circulation
9. Can help reduce headaches
10. Reduces high blood pressure
11. Relieves back pain
12. Increases joint flexibility

So... what you waiting for?! Start Kemetic Yoga TODAY!! #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #africanyoga 
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild  #chakras #maat #thisonesforafrica #therealholistic #yogabenefits

12 benefits of including Yoga into your life: 1. Creates peace 2. Raises consciousness 3. Focuses the mind 4. Reduces anxiety 5. Can help reduce asthma 6. Can help reduce insomnia 7. Improves cardiovascular function 8. Improves circulation 9. Can help reduce headaches 10. Reduces high blood pressure 11. Relieves back pain 12. Increases joint flexibility So... what you waiting for?! Start Kemetic Yoga TODAY!! #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #africanyoga #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #chakras #maat #thisonesforafrica #therealholistic #yogabenefits - 11 months ago

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How do you start your day?🧘🏾‍♀️🍍🍓 #Repost @kemeticyogaaustralia (@get_repost)
・・・
NOURISH YOUR BODY WITH MORE PLANTS AND MORE YOGA

Eat and nourish yourself with plants that contain the life energy  from the sun. Eat more sun cooked foods (raw) as when you cook your food you destroy the life force within it and all the enzymes and nutrients. 
Move your body and get onto your matt more. Practice Kemetic Yoga and develop a sound mind and emotional state. Elevate the circulation of Shu, the sacred life force energy and elevate your strength and power. 
Self care is the key to enlightenment. Do the work and reap the rewards. 
Hotep and seneb beloved

#yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #africanyoga 
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits

How do you start your day?🧘🏾‍♀️🍍🍓 #Repost @kemeticyogaaustralia (@get_repost ) ・・・ NOURISH YOUR BODY WITH MORE PLANTS AND MORE YOGA Eat and nourish yourself with plants that contain the life energy from the sun. Eat more sun cooked foods (raw) as when you cook your food you destroy the life force within it and all the enzymes and nutrients. Move your body and get onto your matt more. Practice Kemetic Yoga and develop a sound mind and emotional state. Elevate the circulation of Shu, the sacred life force energy and elevate your strength and power. Self care is the key to enlightenment. Do the work and reap the rewards. Hotep and seneb beloved #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #africanyoga #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits - 11 months ago

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NOURISH YOUR BODY WITH MORE PLANTS AND MORE YOGA

Eat and nourish yourself with plants that contain the life energy  from the sun. Eat more sun cooked foods (raw) as when you cook your food you destroy the life force within it and all the enzymes and nutrients. 
Move your body and get onto your matt more. Practice Kemetic Yoga and develop a sound mind and emotional state. Elevate the circulation of Shu, the sacred life force energy and elevate your strength and power. 
Self care is the key to enlightenment. Do the work and reap the rewards. 
Hotep and seneb beloved

#yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #africanyoga 
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits

NOURISH YOUR BODY WITH MORE PLANTS AND MORE YOGA Eat and nourish yourself with plants that contain the life energy from the sun. Eat more sun cooked foods (raw) as when you cook your food you destroy the life force within it and all the enzymes and nutrients. Move your body and get onto your matt more. Practice Kemetic Yoga and develop a sound mind and emotional state. Elevate the circulation of Shu, the sacred life force energy and elevate your strength and power. Self care is the key to enlightenment. Do the work and reap the rewards. Hotep and seneb beloved #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #africanyoga #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits - 11 months ago

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YASSSSSS QUEENS AND KINGS GRAND RISING! 
Rise with gratitude for you are blessed with another day of life.

Happy Monday, wishing you a wonderful blessed day! 
Breathe consciously and love yourself and others effortlessly. Ankh, udjah, seneb beloved 🙏🏽💕💕 #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #africanyoga 
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild  #chakras #maat #thisonesforafrica #kingsandqueens #therealholistic #yogabenefits

YASSSSSS QUEENS AND KINGS GRAND RISING! Rise with gratitude for you are blessed with another day of life. Happy Monday, wishing you a wonderful blessed day! Breathe consciously and love yourself and others effortlessly. Ankh, udjah, seneb beloved 🙏🏽💕💕 #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #africanyoga #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #chakras #maat #thisonesforafrica #kingsandqueens #therealholistic #yogabenefits - 11 months ago

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A PHYSICAL IMBALANCE HAS A ENERGETIC ROOT CAUSE

Our thoughts and mental state will dictate the direction and flow of energy within our bodies, the vital life force called Shu. This state of energy flow will affect our mental state which will influence how we nourish our bodies. If the Shu is not flowing harmoniously, we will have energetic blockages which create too much energy in one area and subsequently less in another, this is where "dis-ease" truly begins before it later manifests as a physical ailment or condition. Think of a running river that has a fallen log blocking the flow of running water, this is what also happens within our bodies. Becoming aware of what our symptomology relates to and what is body is communicating to us, can help us figure our which energetic centres need focus on rebalancing, ie. removing the energetic log thats blocking the flow of Shu in that area.

Kemetic Yoga is a full body rebalancing tool and with the use of intention and prayer before your practice you can work on restoring ankh (life) into your body again. Hotep and seneb beloved.

#yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #chakras
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits

A PHYSICAL IMBALANCE HAS A ENERGETIC ROOT CAUSE Our thoughts and mental state will dictate the direction and flow of energy within our bodies, the vital life force called Shu. This state of energy flow will affect our mental state which will influence how we nourish our bodies. If the Shu is not flowing harmoniously, we will have energetic blockages which create too much energy in one area and subsequently less in another, this is where "dis-ease" truly begins before it later manifests as a physical ailment or condition. Think of a running river that has a fallen log blocking the flow of running water, this is what also happens within our bodies. Becoming aware of what our symptomology relates to and what is body is communicating to us, can help us figure our which energetic centres need focus on rebalancing, ie. removing the energetic log thats blocking the flow of Shu in that area. Kemetic Yoga is a full body rebalancing tool and with the use of intention and prayer before your practice you can work on restoring ankh (life) into your body again. Hotep and seneb beloved. #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #chakras #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits - 11 months ago

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How interesting that the snake (wadjet) represents evil and temptation in some religious doctrines when it actually represents healing, health and protection in Kemetic Spirituality!

All you need to do is observe the symbol used in Western medicine to understand its true meaning, be sure to #knowthyself as the ways of our ancestors have been demonised to disconnect us from our true essence and power. 
#yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #wadjet #healing #chakras #maat #thisonesforafrica #therealholistic #protection

How interesting that the snake (wadjet) represents evil and temptation in some religious doctrines when it actually represents healing, health and protection in Kemetic Spirituality! All you need to do is observe the symbol used in Western medicine to understand its true meaning, be sure to #knowthyself as the ways of our ancestors have been demonised to disconnect us from our true essence and power. #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #wadjet #healing #chakras #maat #thisonesforafrica #therealholistic #protection - 11 months ago

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KEMETIC YOGA CLASSES⁣
⁣
More Kemetic yoga classes coming this week in Melbourne !!! ⁣
⁣
I am delighted to announce that I will be slowly able to spread this practice to more and more humans 🔥🌈🌟💥🙏🏽. ⁣
I will give a new class on Thursdays evenings in Brunswick, and then another one in the same area in the morning in another studio, and other ones in Footscray area.⁣
⁣
Keep updated on the facebook and Insta pages Kemetic Yoga Australia to find the kemetic yoga classes available closer to your place in Melbourne.⁣
⁣
Looking forward to meeting your new faces or meeting again there!⁣
⁣
People in Melbourne spread the word! 🌸⁣
⁣

Peace and blessings ☀️
⁣
#yogaclass #kemeticyogamelbourne #kemeticyoga #yogaskillsmethod #healing #holistichealth #ankh #kemet #kemetic #holistic #healthychoices #healthylifestyle #healthyliving #higherconsciousness #plantbased  #consciousness #awakening #spirituality #chakras #spiritual #lightworker #loveandlight #meditation #empower #empowerment #empowering #yogateacher #yogalife #yogainspiration #yogatherapy

KEMETIC YOGA CLASSES⁣ ⁣ More Kemetic yoga classes coming this week in Melbourne !!! ⁣ ⁣ I am delighted to announce that I will be slowly able to spread this practice to more and more humans 🔥🌈🌟💥🙏🏽. ⁣ I will give a new class on Thursdays evenings in Brunswick, and then another one in the same area in the morning in another studio, and other ones in Footscray area.⁣ ⁣ Keep updated on the facebook and Insta pages Kemetic Yoga Australia to find the kemetic yoga classes available closer to your place in Melbourne.⁣ ⁣ Looking forward to meeting your new faces or meeting again there!⁣ ⁣ People in Melbourne spread the word! 🌸⁣ ⁣ Peace and blessings ☀️ ⁣ #yogaclass #kemeticyogamelbourne #kemeticyoga #yogaskillsmethod #healing #holistichealth #ankh #kemet #kemetic #holistic #healthychoices #healthylifestyle #healthyliving #higherconsciousness #plantbased #consciousness #awakening #spirituality #chakras #spiritual #lightworker #loveandlight #meditation #empower #empowerment #empowering #yogateacher #yogalife #yogainspiration #yogatherapy - 1 year ago

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Repost from @revitaleye
RULE OF 4 BREATHING

This is the style of breath we adhere to in Kemetic Yoga, it's a powerful technique that helps cultivate the life force energy to flow up and down the spinal column correctly. It also helps to improve your lung capacity and function.

The pause, when we hold our breath inbetween each inhalation and exhalation, is also known as the void. This is where we go beyond time and space into limitlessness, where we pause and control in order to then expand and get free. That's the beautiful irony of the breath cycle, Kemetic Yoga has many symbolic and analogic meanings, it's why it's such a wonderful practice. 
Yoga means to yolk which means to control. We practice to develop discipline over our body, mind and emotions, to gain liberation from the many vices that can control us and weigh us down. 
Breathe in.
Pause
Breathe out.
Pause 
#yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #africanyoga 
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits

Repost from @revitaleye RULE OF 4 BREATHING This is the style of breath we adhere to in Kemetic Yoga, it's a powerful technique that helps cultivate the life force energy to flow up and down the spinal column correctly. It also helps to improve your lung capacity and function. The pause, when we hold our breath inbetween each inhalation and exhalation, is also known as the void. This is where we go beyond time and space into limitlessness, where we pause and control in order to then expand and get free. That's the beautiful irony of the breath cycle, Kemetic Yoga has many symbolic and analogic meanings, it's why it's such a wonderful practice. Yoga means to yolk which means to control. We practice to develop discipline over our body, mind and emotions, to gain liberation from the many vices that can control us and weigh us down. Breathe in. Pause Breathe out. Pause #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #africanyoga #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits - 1 year ago

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There are people out there in the world that do not like themselves and as a result do not want to see you win. They won't be wanting to nurture or support you and will even provoke you and thats fine, you have no control over that, that's their own journey. 
What you DO have control over is your emotions and how you chose to react to a situation. When people dangle the carrot don't take a bite cause that's what they are waiting for you to do.

Consistent Kemetic Yoga practise helps you to maintain balance and control over your emotions. Emotions are energy in motion and need to channeled with Maat- with balance, order righteousness and harmony. Regular practice helps you to attain the mental calmness and clarity to see things from a higher perspective - who can argue that we dont make better decisions when our stress and anxiety levels are down? 
Eventually we will reach the realisation that there are no outside enemies and the battle is all from within which is why yoga practice is pivotal in helping you get yourself right.  Insanity is when we keep doing the same thing over  and over again expecting a different result so if you can acknowledge that you need to work on keeping your emotions in check, come practice Kemetic Yoga and observe the shift that takes place. 
#yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #africanyoga 
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #ankh #hotep #yogaqueensbuild  #chakras #maat #emotions #energyinmotion #emotionalhealth #thisonesforafrica #yogabenefits

There are people out there in the world that do not like themselves and as a result do not want to see you win. They won't be wanting to nurture or support you and will even provoke you and thats fine, you have no control over that, that's their own journey. What you DO have control over is your emotions and how you chose to react to a situation. When people dangle the carrot don't take a bite cause that's what they are waiting for you to do. Consistent Kemetic Yoga practise helps you to maintain balance and control over your emotions. Emotions are energy in motion and need to channeled with Maat- with balance, order righteousness and harmony. Regular practice helps you to attain the mental calmness and clarity to see things from a higher perspective - who can argue that we dont make better decisions when our stress and anxiety levels are down? Eventually we will reach the realisation that there are no outside enemies and the battle is all from within which is why yoga practice is pivotal in helping you get yourself right. Insanity is when we keep doing the same thing over and over again expecting a different result so if you can acknowledge that you need to work on keeping your emotions in check, come practice Kemetic Yoga and observe the shift that takes place. #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #africanyoga #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #ankh #hotep #yogaqueensbuild #chakras #maat #emotions #energyinmotion #emotionalhealth #thisonesforafrica #yogabenefits - 1 year ago

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Yoga is a holisitic tool that we can use to benefit our mind, body and spirit.

Let go of the idea of that you have to be thin, or flexible, or athletic to do yoga. This is simply incorrect! To practice yoga all you need to do is be willing to breathe and go on a journey of self discovery. 
Yoga can increase flexibility and joint range of motion, increase blood flow, oxygen and nutrients to tissues, improve cardiovascular and respiratory function, reduce stress by increasing your parasympathetic nervous system (rest and digest) function, it improves cognition and decision making, creates calm and clarity, improves confidence and self esteem, connects you to your ancestors and higher frequencies, there are TOO MANY benefits so just do it and stop delaying beloved!! #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #africanyoga 
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits

Yoga is a holisitic tool that we can use to benefit our mind, body and spirit. Let go of the idea of that you have to be thin, or flexible, or athletic to do yoga. This is simply incorrect! To practice yoga all you need to do is be willing to breathe and go on a journey of self discovery. Yoga can increase flexibility and joint range of motion, increase blood flow, oxygen and nutrients to tissues, improve cardiovascular and respiratory function, reduce stress by increasing your parasympathetic nervous system (rest and digest) function, it improves cognition and decision making, creates calm and clarity, improves confidence and self esteem, connects you to your ancestors and higher frequencies, there are TOO MANY benefits so just do it and stop delaying beloved!! #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #africanyoga #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits - 1 year ago

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We can always communicate with our ancestors, they are never far away from us.

When we meditate in Kemetic Yoga, which is how we always start our practice, THIS is our opportunity to connect with them. We go deep into a meditative state to be able to receive their wisdom and blessings. Just like our intuition that whispers softly, you need to zone in and really listen to the advice they will give. They dont shout ow, the signs and messages are passed subtly so connect to your breath and meditate so you may improve your ability to connect with your ancestors.

#yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #africanyoga 
#kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits

We can always communicate with our ancestors, they are never far away from us. When we meditate in Kemetic Yoga, which is how we always start our practice, THIS is our opportunity to connect with them. We go deep into a meditative state to be able to receive their wisdom and blessings. Just like our intuition that whispers softly, you need to zone in and really listen to the advice they will give. They dont shout ow, the signs and messages are passed subtly so connect to your breath and meditate so you may improve your ability to connect with your ancestors. #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #africanyoga #kemeticyogaaustralia #holisticwellness #problack #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #panafricanism #melanincommunity #ankh #hotep #yogaqueensbuild #tehuti #chakras #maat #thisonesforafrica #therealholistic #yogabenefits - 1 year ago

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REPOST FROM QAWAQ AT @revitaleye
Few pictures from the introductory workshop of Kemetic Yoga held over the weekend. Thanks to @natacha.nalin for taking these pics and for organising together with me. Gratitude 🙏🏽 Humble beginnings but its such an honour for me to share this practice with people and slowly start to reach the hearts of people, igniting that inner fire one person at a time. Hearing the feedback from those who are participating gives me so much life, they are sharing afterwards how powerful and healing this practice is. Many share they have been to "yoga" classes before and didn't enjoy or resonate as they have been appropriated and turned into an exercise class, sucked dry of the spiritual essence and magic. They are however enjoying Kemetic practice so I am grateful to reconnect them to what yoga is really about.

No you don't need to be flexible, no you don't need to be super thin or athletic, you just need to be willing to breathe and go on a journey of self discovery - everyone can do that right? Yep, sure can! 
Head to the link in the bio to check out our classes happening in Melbourne.
New classes coming soon too!

#yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses
#straightouttakemet #africanyoga 
#kemeticyogaaustralia #yogaskills #holisticwellness #blacklove #blackfamily #blackcommunity #holistichealing #liberateyourself #healthyself#selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #melbourneevents #melanincommunity #ankh #hotep #thisonesforafrica #yogaqueensbuild  #therealholistic #yogabenefits

REPOST FROM QAWAQ AT @revitaleye Few pictures from the introductory workshop of Kemetic Yoga held over the weekend. Thanks to @natacha.nalin for taking these pics and for organising together with me. Gratitude 🙏🏽 Humble beginnings but its such an honour for me to share this practice with people and slowly start to reach the hearts of people, igniting that inner fire one person at a time. Hearing the feedback from those who are participating gives me so much life, they are sharing afterwards how powerful and healing this practice is. Many share they have been to "yoga" classes before and didn't enjoy or resonate as they have been appropriated and turned into an exercise class, sucked dry of the spiritual essence and magic. They are however enjoying Kemetic practice so I am grateful to reconnect them to what yoga is really about. No you don't need to be flexible, no you don't need to be super thin or athletic, you just need to be willing to breathe and go on a journey of self discovery - everyone can do that right? Yep, sure can! Head to the link in the bio to check out our classes happening in Melbourne. New classes coming soon too! #yogaclassesmelbourne #kemeticyoga #kemeticyogamelbourne #africanroots #melbourneyogaclasses #straightouttakemet #africanyoga #kemeticyogaaustralia #yogaskills #holisticwellness #blacklove #blackfamily #blackcommunity #holistichealing #liberateyourself #healthyself #selfhealing #kemetic #kemetictruth #melbournelovesyoga #melbourneyoga #melbourneevents #melanincommunity #ankh #hotep #thisonesforafrica #yogaqueensbuild #therealholistic #yogabenefits - 1 year ago

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TRANSFORMATION IS AVAILABLE FOR EVERYONE⁣
⁣
Kemetic Yoga is all about growth, expansion and inner trust. This is a science, a precise understanding of how our bodies work and need to be nourished, and in so, how it impacts us positively on many plans. ⁣
By raising above our daily dramas, we create a new reality for ourselves !!! A reality that is full of openings and light. It is all about love, loving ourselves and loving others. ⁣
⁣
Wishing you a wonderful self-liberation journey dear ones !!⁣
⁣
People based in Melbourne, come to my class on Saturdays morning, come to experiment this wonderful practice at Betty's sweet spot studio at Coburg. ⁣
⁣
⁣
#yogaclass #kemeticyogamelbourne #kemeticyoga #yogaskillsmethod #healing #holistichealth #ankh #kemet #kemetic #holistic #healthychoices #healthylifestyle #healthyliving #higherconsciousness #plantbased  #consciousness #awakening #spirituality #chakras #spiritual #lightworker #loveandlight #meditation #empower #empowerment #empowering #yogateacher #yogalife #yogainspiration #yogatherapy

TRANSFORMATION IS AVAILABLE FOR EVERYONE⁣ ⁣ Kemetic Yoga is all about growth, expansion and inner trust. This is a science, a precise understanding of how our bodies work and need to be nourished, and in so, how it impacts us positively on many plans. ⁣ By raising above our daily dramas, we create a new reality for ourselves !!! A reality that is full of openings and light. It is all about love, loving ourselves and loving others. ⁣ ⁣ Wishing you a wonderful self-liberation journey dear ones !!⁣ ⁣ People based in Melbourne, come to my class on Saturdays morning, come to experiment this wonderful practice at Betty's sweet spot studio at Coburg. ⁣ ⁣ ⁣ #yogaclass #kemeticyogamelbourne #kemeticyoga #yogaskillsmethod #healing #holistichealth #ankh #kemet #kemetic #holistic #healthychoices #healthylifestyle #healthyliving #higherconsciousness #plantbased #consciousness #awakening #spirituality #chakras #spiritual #lightworker #loveandlight #meditation #empower #empowerment #empowering #yogateacher #yogalife #yogainspiration #yogatherapy - 1 year ago

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Today I am starting teaching the amazing African yoga "Kemetic Yoga" of the yogaskills method !!! I feel so honored and blessed to have been trained by my teacher Yirser Ra Hotep. He is a master full of Humanity, Kindness and righteousness. 
It's been a wonderful experience to do the training with such a Great person, and also it's been absolutely healing for me to have this figure of a powerful black man in my Life, with his pure intention of guidance and caring. My family is nice but had never been caring to the point of guiding me towards my healing path and expansion. I am deeply grateful for that.

Black people in the World we need to heal to reveal our greatness and people worldwide, he is the exemple !!! He shared to us that before starting his yoga path, he was eating junk food and felt very tight in his body, and by changing his entire lifestyle he became absolutely flexible, and healed on many plans. Today he is training thousands of yoga teachers in the World and is teaching 100 yoga teacher in Africa every year 🌟🙌🏽🙌🏽🙌🏽✊🏽. #yogaclass #kemeticyogamelbourne #kemeticyoga #yogaskillsmethod #africanyoga #yogaqueensbuild #greatness #healing #holistichealth #ankh #kemet #kemetic #holistic #healthychoices #healthylifestyle  #higherconsciousness #consciousness #awakening #spirituality #spiritual #lightworker #loveandlight #meditation #empower #empowerment #empowering #yogateacher #yogalife #yogainspiration #yogatherapy

Today I am starting teaching the amazing African yoga "Kemetic Yoga" of the yogaskills method !!! I feel so honored and blessed to have been trained by my teacher Yirser Ra Hotep. He is a master full of Humanity, Kindness and righteousness. It's been a wonderful experience to do the training with such a Great person, and also it's been absolutely healing for me to have this figure of a powerful black man in my Life, with his pure intention of guidance and caring. My family is nice but had never been caring to the point of guiding me towards my healing path and expansion. I am deeply grateful for that. Black people in the World we need to heal to reveal our greatness and people worldwide, he is the exemple !!! He shared to us that before starting his yoga path, he was eating junk food and felt very tight in his body, and by changing his entire lifestyle he became absolutely flexible, and healed on many plans. Today he is training thousands of yoga teachers in the World and is teaching 100 yoga teacher in Africa every year 🌟🙌🏽🙌🏽🙌🏽✊🏽. #yogaclass #kemeticyogamelbourne #kemeticyoga #yogaskillsmethod #africanyoga #yogaqueensbuild #greatness #healing #holistichealth #ankh #kemet #kemetic #holistic #healthychoices #healthylifestyle #higherconsciousness #consciousness #awakening #spirituality #spiritual #lightworker #loveandlight #meditation #empower #empowerment #empowering #yogateacher #yogalife #yogainspiration #yogatherapy - 1 year ago

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BLACK IS NOT A COLOUR, IT'S A CONSCIOUSNESS

There is a lot of colourism happening within our own communities so we share this video to remind you of how some of our oldest ancestors looked.

It is time to unite and love each other for our similarities and not feed any division due to any differences. We are one family, and United we are strong ✊🏽✊🏽 Video from @kemeticscience ✌🏽✌🏽🙏🏽🙏🏽 #kemeticyoga #melbourneyoga
#melbourneyogateacher
#straightouttakemet #africanyoga #kemeticyogamelbourne
#kemeticyogaaustralia #melbournelovesyoga #yogamelbourne #kemeticyogaaustralia #yogaskills #yirserrahotep #holisticwellness #blacklove #blackfamily #blackcommunity #holistichealing #liberateyourself #holisticwellness #healthyself #knowthyself #selfhealing #kemetic #kemetictruth

BLACK IS NOT A COLOUR, IT'S A CONSCIOUSNESS There is a lot of colourism happening within our own communities so we share this video to remind you of how some of our oldest ancestors looked. It is time to unite and love each other for our similarities and not feed any division due to any differences. We are one family, and United we are strong ✊🏽✊🏽 Video from @kemeticscience ✌🏽✌🏽🙏🏽🙏🏽 #kemeticyoga #melbourneyoga #melbourneyogateacher #straightouttakemet #africanyoga #kemeticyogamelbourne #kemeticyogaaustralia #melbournelovesyoga #yogamelbourne #kemeticyogaaustralia #yogaskills #yirserrahotep #holisticwellness #blacklove #blackfamily #blackcommunity #holistichealing #liberateyourself #holisticwellness #healthyself #knowthyself #selfhealing #kemetic #kemetictruth - 1 year ago

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