#keto

15,162,924 posts

โฉโฉsecrets of @keto_pek.โคโค
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Bacon cheeseburgers & caulimash for dinner this week. I like using the grill outside to keep the heat out of the house. Everything is premade besides the burgers so it's a nice & easy meal. The caulimash is an old recipe I stole from @keto.sam.iam that yields a stellar result... I can DM anyone the recipe if they wish! #Keto #ketolife #ketodiet #ketogenic #ketoliving #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #fatadapted #lowcarbhighfat #weightloss #KCKO #ketobros #100poundsdown #ketorecipes

EDIT... The recipe is in my stories!
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.๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
Follow @keto_cooking_weight_loss for more๐Ÿ˜๐Ÿ˜

โฉโฉsecrets of @keto_pek. โคโค . . Bacon cheeseburgers & caulimash for dinner this week. I like using the grill outside to keep the heat out of the house. Everything is premade besides the burgers so it's a nice & easy meal. The caulimash is an old recipe I stole from @keto.sam.iam that yields a stellar result... I can DM anyone the recipe if they wish! #Keto #ketolife #ketodiet #ketogenic #ketoliving #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #fatadapted #lowcarbhighfat #weightloss #KCKO #ketobros #100poundsdown #ketorecipes EDIT... The recipe is in my stories! . .๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ Follow @keto_cooking_weight_loss for more๐Ÿ˜๐Ÿ˜ - 12 seconds ago

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Acompaรฑa tus antojos con nuestra #AlmondButter. Contiene #maca (un #superfood con muchรญsimos beneficios para la salud y el rendimiento fรญsico) y estรก endulzada con monk fruit sabor #maple ๐Ÿคค por lo que es baja en carbohidratos, apta para diabรฉticos, dietas #keto y #lowcarb. Aparte, su sabor es inigualable. ยฟQuieres probarla? Pรญdela por inbox o consulta nuestra lista de distribuidores en historias destacadas (compras) ๐Ÿ™Œ

Acompaรฑa tus antojos con nuestra #AlmondButter . Contiene #maca (un #superfood con muchรญsimos beneficios para la salud y el rendimiento fรญsico) y estรก endulzada con monk fruit sabor #maple ๐Ÿคค por lo que es baja en carbohidratos, apta para diabรฉticos, dietas #keto y #lowcarb . Aparte, su sabor es inigualable. ยฟQuieres probarla? Pรญdela por inbox o consulta nuestra lista de distribuidores en historias destacadas (compras) ๐Ÿ™Œ - 15 seconds ago

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Hay 2 palabras que siempre te abrirรกn las puertas en todas partes "jale y empuje"
#photography #streetphoto #fotografia #canon #nikon #model #fitnessmodel #futguy #gitguysofinsta #bulking #nutricion #dieta #paleo #keto #fasting

Hay 2 palabras que siempre te abrirรกn las puertas en todas partes "jale y empuje" #photography #streetphoto #fotografia #canon #nikon #model #fitnessmodel #futguy #gitguysofinsta #bulking #nutricion #dieta #paleo #keto #fasting - 16 seconds ago

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335.6 Lbs too 182 lbs 
#weightloss #goals #hardwork #Keto

335.6 Lbs too 182 lbs #weightloss #goals #hardwork #Keto - 18 seconds ago

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everyone stop what youโ€™re doing and go try @litecravings pineapple teriyaki turkey meatballs! so delish โ€” served over brown rice with steamed green beans. 1 POINT FOR ALL OF THIS. ๐Ÿ’œ
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#myww #teampurple #ww #weareww #wwrecipes #wwcommunity #wwfooddiary #wwonline #wwjourney #smartpoints #wwmeal #wwsisterhood #wwtwenties #wwwinns #wwtransformation #weightwatchers #wwinstafam #wwinstagram #lowpointmeal #mywwpurple #foodblog #keto #healthyeating #foodporn #lowcalmeal #smartpoints #weightloss #lowfat #foodphotography

everyone stop what youโ€™re doing and go try @litecravings pineapple teriyaki turkey meatballs! so delish โ€” served over brown rice with steamed green beans. 1 POINT FOR ALL OF THIS. ๐Ÿ’œ . . . #myww #teampurple #ww #weareww #wwrecipes #wwcommunity #wwfooddiary #wwonline #wwjourney #smartpoints #wwmeal #wwsisterhood #wwtwenties #wwwinns #wwtransformation #weightwatchers #wwinstafam #wwinstagram #lowpointmeal #mywwpurple #foodblog #keto #healthyeating #foodporn #lowcalmeal #smartpoints #weightloss #lowfat #foodphotography - 29 seconds ago

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ๅญœ็„ถ้›ž็ฟผ+่ ่œๅฟŒๅป‰ๆนฏ+็ง˜่ฃฝ้†ฌๆฑ้ฆ™็…Žไธ‰ๆ–‡้ญš

#keto#ๆธ›่‚ฅ#ๆธ›้‡#ketodiet#ketorecipe#keto#hongkong#hkig#็˜ฆ่บซ#gym#้ฆ™ๆธฏ็”Ÿ้…ฎ#ๅฅ่บซ#้คŠ็”Ÿ#ๅฅ่บซๆ•™็ทด#ไฝŽ็ขณ#ไฝŽ็ขณ้ฃฒ้ฃŸ#้คŠ็”Ÿ#hkmen#hkfood#hkboy#็”Ÿ้…ฎ้ฃŸ่ญœ#็”Ÿ้…ฎๅค–้ฃŸ#็”Ÿ้…ฎๆ–™็†#็”Ÿ้…ฎ็˜ฆ่บซ#็”Ÿ้…ฎ้ฆ™ๆธฏ#็”Ÿ้…ฎ้ฃฒ้ฃŸไธๆ˜ฏ็‚บไบ†ๆธ›่‚ฅ่€Œๅš#็”Ÿ้…ฎ#keto_hk#็”Ÿ้…ฎๆœˆ้ค…#ๆœˆ้ค…#่›‹ๆ’ป#็”Ÿ้…ฎ่›‹็ณ•

ๅญœ็„ถ้›ž็ฟผ+่ ่œๅฟŒๅป‰ๆนฏ+็ง˜่ฃฝ้†ฌๆฑ้ฆ™็…Žไธ‰ๆ–‡้ญš #keto #ๆธ›่‚ฅ #ๆธ›้‡ #ketodiet #ketorecipe #keto #hongkong #hkig #็˜ฆ่บซ #gym #้ฆ™ๆธฏ็”Ÿ้…ฎ #ๅฅ่บซ #้คŠ็”Ÿ #ๅฅ่บซๆ•™็ทด #ไฝŽ็ขณ #ไฝŽ็ขณ้ฃฒ้ฃŸ #้คŠ็”Ÿ #hkmen #hkfood #hkboy #็”Ÿ้…ฎ้ฃŸ่ญœ #็”Ÿ้…ฎๅค–้ฃŸ #็”Ÿ้…ฎๆ–™็† #็”Ÿ้…ฎ็˜ฆ่บซ #็”Ÿ้…ฎ้ฆ™ๆธฏ #็”Ÿ้…ฎ้ฃฒ้ฃŸไธๆ˜ฏ็‚บไบ†ๆธ›่‚ฅ่€Œๅš #็”Ÿ้…ฎ #keto_hk #็”Ÿ้…ฎๆœˆ้ค… #ๆœˆ้ค… #่›‹ๆ’ป #็”Ÿ้…ฎ่›‹็ณ• - 39 seconds ago

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โ€œAre you going through a nut phase???โ€
-My coworker as she sold me my second nut transaction of the day
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#keto #lowcarb #lilyschocolate #peanutbuttercup #snackqueen #hungry #college #lgbt #weightloss #fitness #health #mentalhealth #selfcare #selflove #bbw #rosewaterlily #selfie #employee #realgoodfoods #meatsticks #nuts #pecan #walnut #almond #sweetthaichili #peacesign #avocado #thicc #nohomo

โ€œAre you going through a nut phase???โ€ -My coworker as she sold me my second nut transaction of the day - - - #keto #lowcarb #lilyschocolate #peanutbuttercup #snackqueen #hungry #college #lgbt #weightloss #fitness #health #mentalhealth #selfcare #selflove #bbw #rosewaterlily #selfie #employee #realgoodfoods #meatsticks #nuts #pecan #walnut #almond #sweetthaichili #peacesign #avocado #thicc #nohomo - 42 seconds ago

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Bunless Burger ๐Ÿฅฌ 
La Croix
Nuts and Lilyโ€™s chocolate chips
String cheese .
And Iโ€™ve been drinking lemon ginger herbal tea with cream. ๐Ÿ˜‹
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#lunchtime #dinnertime #latenight #newjob #breakroom #happy #fattofit #obesetobeast #keto #ketorecipes #ketoinspo #ketowoman #ketolicious #ketolove

Bunless Burger ๐Ÿฅฌ La Croix Nuts and Lilyโ€™s chocolate chips String cheese . And Iโ€™ve been drinking lemon ginger herbal tea with cream. ๐Ÿ˜‹ . . . . #lunchtime #dinnertime #latenight #newjob #breakroom #happy #fattofit #obesetobeast #keto #ketorecipes #ketoinspo #ketowoman #ketolicious #ketolove - 48 seconds ago

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Ok Go head Cam... I added ๐Ÿ‰ ๐ŸŠ๐Ÿ˜‰
#weight#weightloss#weightlossjourney#weightlosstransformation#fatloss#fatlossjourney#cardio#weights#lifting#heavyweight#eliptical#workout#personaltrainer#vegan#vegetarian#cleaneating#healthyeating#applecidervinegar#smoothies#water#shredded#gainz#goalstoresults#thatswhatfriendsarefor#impactinglives#lemonwater#keto#ketodiet#vsg

Ok Go head Cam... I added ๐Ÿ‰ ๐ŸŠ๐Ÿ˜‰ #weight #weightloss #weightlossjourney #weightlosstransformation #fatloss #fatlossjourney #cardio #weights #lifting #heavyweight #eliptical #workout #personaltrainer #vegan #vegetarian #cleaneating #healthyeating #applecidervinegar #smoothies #water #shredded #gainz #goalstoresults #thatswhatfriendsarefor #impactinglives #lemonwater #keto #ketodiet #vsg - 50 seconds ago

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Day Eight // Twelve days of Christmas.โ €
๐ŸŽ„๐ŸŽ…๐Ÿ’ช๐Ÿซ
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๐Ÿซ  FREE Vitawerx 45g Keto Chocolate ๐Ÿซ
With any MCT oil Purchase
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 While stocks lastโ €
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Go Vitaโ €
VIC PARKโ €
-- WOODVALEโ €
--- CURRAMBINEโ €
---- OCEANKEYSโ €
โ €
#perthchristmas #keto #ketochocolate #vitawerx #ketoperth #perthfamilies #perthfitfam #perth #mctoil #mct #perth#perthhealth #ketones #perthgym #gym #summer

Day Eight // Twelve days of Christmas.โ € ๐ŸŽ„๐ŸŽ…๐Ÿ’ช๐Ÿซ . ๐Ÿซ FREE Vitawerx 45g Keto Chocolate ๐Ÿซ With any MCT oil Purchase . While stocks lastโ € .โ € Go Vitaโ € VIC PARKโ € -- WOODVALEโ € --- CURRAMBINEโ € ---- OCEANKEYSโ € โ € #perthchristmas #keto #ketochocolate #vitawerx #ketoperth #perthfamilies #perthfitfam #perth #mctoil #mct #perth #perthhealth #ketones #perthgym #gym #summer - 59 seconds ago

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๋‚˜์˜ ์•„์ .
โ €
๊ฒฐ๊ณผ์— ์ƒ๊ด€์—†์ด, ๋‚ด ๋…ธ๋ ฅ์—ฌ๋ถ€์™€ ์ƒ๊ด€์—†์ด,
ํŽ˜์ด์Šค๋ฅผ ์œ ์ง€ํ•œ๋‹ค๋Š” ๊ฑด ์ •๋ง ์–ด๋ ค์šด ์ผ์ด๋‹ค.
โ €
์ž์‹ ๋งŒ์˜ ์ง์—…์„ ๊ฐ–๋Š”๋‹ค๋Š” ๊ฒƒ.
ํŽ˜์ด์Šค๋ฅผ ์ž˜ ์œ ์ง€ํ•˜๊ณ  ๊ฐ€์น˜๊ด€์„ ํ”๋“ค๋ฆฌ์ง€ ์•Š๊ณ  ์ž˜ ๊ฐ€์ ธ์•ผ ํ•œ๋‹ค๋Š” ๊ฒƒ.
โ €
๋งค์ผ ์—ฌ๊ธฐ์— ํ”๋“ค, ์ €๊ธฐ์— ํ”๋“ค. ํ•œ์ง€ ์–ด์–ธ 3๋…„์ด ๋„˜์–ด 4๋…„์„ ํ–ฅํ•ด๊ฐ„๋‹ค.
๋‚ ์”จ๋•Œ๋ฌธ์ธ๊ฐ€ ๊ดœํžˆ ์‹œ๋ฌด๋ฃฉํ•ด ํ•˜๋‹ค๊ฐ€ ์—ญ์‹œ ์‚ฌ๋žŒ์€ ๋ฐฅ์‹ฌ์ด๋ผ๋ฉฐ ๊ฑด๊ฐ•ํ•œ ํ•œ์ƒ ์ฐจ๋ ค๋ƒˆ๋‹ค.
โ €
ํž˜๋‚ด์•ผ์ง€.
โ €
#์ €ํƒ„๊ณ ์ง€ #keto #ketogenic

๋‚˜์˜ ์•„์ . โ € ๊ฒฐ๊ณผ์— ์ƒ๊ด€์—†์ด, ๋‚ด ๋…ธ๋ ฅ์—ฌ๋ถ€์™€ ์ƒ๊ด€์—†์ด, ํŽ˜์ด์Šค๋ฅผ ์œ ์ง€ํ•œ๋‹ค๋Š” ๊ฑด ์ •๋ง ์–ด๋ ค์šด ์ผ์ด๋‹ค. โ € ์ž์‹ ๋งŒ์˜ ์ง์—…์„ ๊ฐ–๋Š”๋‹ค๋Š” ๊ฒƒ. ํŽ˜์ด์Šค๋ฅผ ์ž˜ ์œ ์ง€ํ•˜๊ณ  ๊ฐ€์น˜๊ด€์„ ํ”๋“ค๋ฆฌ์ง€ ์•Š๊ณ  ์ž˜ ๊ฐ€์ ธ์•ผ ํ•œ๋‹ค๋Š” ๊ฒƒ. โ € ๋งค์ผ ์—ฌ๊ธฐ์— ํ”๋“ค, ์ €๊ธฐ์— ํ”๋“ค. ํ•œ์ง€ ์–ด์–ธ 3๋…„์ด ๋„˜์–ด 4๋…„์„ ํ–ฅํ•ด๊ฐ„๋‹ค. ๋‚ ์”จ๋•Œ๋ฌธ์ธ๊ฐ€ ๊ดœํžˆ ์‹œ๋ฌด๋ฃฉํ•ด ํ•˜๋‹ค๊ฐ€ ์—ญ์‹œ ์‚ฌ๋žŒ์€ ๋ฐฅ์‹ฌ์ด๋ผ๋ฉฐ ๊ฑด๊ฐ•ํ•œ ํ•œ์ƒ ์ฐจ๋ ค๋ƒˆ๋‹ค. โ € ํž˜๋‚ด์•ผ์ง€. โ € #์ €ํƒ„๊ณ ์ง€ #keto #ketogenic - 59 seconds ago

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Just in case you didn't know.... Now you know. ๐Ÿ˜‰ I bought a bag the other day. 
#Repost @aldimomlover
โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข
ALDI USA

This is AMAZINGGGG ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ @aldimomlover @aldiusa thank youuu ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป #organic #coconutflour #coconut #glutenfree #unsweetened #nongmo #instaaldi #aldigram #aldifinds #aldimomlover #aldiusa #keto#ketolife#ketosis#ketodiet#lazyketo#dirtyketo#chicagoketo#weightloss#weightlossjourney#ketocommunity#lowcarb#lowsugar#ketodinner#food#drink#dinner#ketosnack#sugarfree

Just in case you didn't know.... Now you know. ๐Ÿ˜‰ I bought a bag the other day. #Repost @aldimomlover โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข ALDI USA This is AMAZINGGGG ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ @aldimomlover @aldiusa thank youuu ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป #organic #coconutflour #coconut #glutenfree #unsweetened #nongmo #instaaldi #aldigram #aldifinds #aldimomlover #aldiusa #keto #ketolife #ketosis #ketodiet #lazyketo #dirtyketo #chicagoketo #weightloss #weightlossjourney #ketocommunity #lowcarb #lowsugar #ketodinner #food #drink #dinner #ketosnack #sugarfree - 1 minute ago

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Instagram!! INSTAGRAM!! I know I said this before, but I will never stop saying this. @cutdacarb is the business. Periodt pooh!! 9 net grams per whole ginormous sheet. Versatile af. Just check their page for dozens of recipes. To add....I buy these with my own mula, let that speak volumes to you. Alsooooo I been a CutDaCarber since pretty much the beginning of my keto journey. 
Oh yah these are keto flautas, seasoned groundbeef and sharp cheese rolled into cut da carb that I quartered and fried in the comal in butter. 
#lowcarb #keto #glamketoteetee #ketoover40 #ketoeats #easyketomeals #simpleketo

Instagram!! INSTAGRAM!! I know I said this before, but I will never stop saying this. @cutdacarb is the business. Periodt pooh!! 9 net grams per whole ginormous sheet. Versatile af. Just check their page for dozens of recipes. To add....I buy these with my own mula, let that speak volumes to you. Alsooooo I been a CutDaCarber since pretty much the beginning of my keto journey. Oh yah these are keto flautas, seasoned groundbeef and sharp cheese rolled into cut da carb that I quartered and fried in the comal in butter. #lowcarb #keto #glamketoteetee #ketoover40 #ketoeats #easyketomeals #simpleketo - 1 minute ago

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_๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅMy version of Keto ๐ŸคSurf-n-Turf๐Ÿฅฉ!! NY Strip topped with shrimp and a bacon and bleu cheese sauce seasoned with fresh sage, shallots and garlic! There. Are. No. More. Words. Needed. ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€
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#keto #ketomeals #ketodiet #ketodietrecipes #ketodinner #ketolife #ketoliving #ketolifestyle #ketosteak #ketosteakdinner #ketosurfandturf #ketoshrimp #lowcarb #lowcarbrecipes #lowcarbdinner #lowcarbdinnerideas #lowcarbsteak #ketolicious #dietalowcarb

_๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅMy version of Keto ๐ŸคSurf-n-Turf๐Ÿฅฉ!! NY Strip topped with shrimp and a bacon and bleu cheese sauce seasoned with fresh sage, shallots and garlic! There. Are. No. More. Words. Needed. ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€ . . . . . . . . . . . . . . . . . #keto #ketomeals #ketodiet #ketodietrecipes #ketodinner #ketolife #ketoliving #ketolifestyle #ketosteak #ketosteakdinner #ketosurfandturf #ketoshrimp #lowcarb #lowcarbrecipes #lowcarbdinner #lowcarbdinnerideas #lowcarbsteak #ketolicious #dietalowcarb - 1 minute ago

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Keto chocolate mousse pie with keto chocolate ganache. Iโ€™ll do a step by step tutorial soon! Some of the Ingredients include; heavy cream, Lillieโ€™s chocolate chips, SF chocolate pudding!

Keto chocolate mousse pie with keto chocolate ganache. Iโ€™ll do a step by step tutorial soon! Some of the Ingredients include; heavy cream, Lillieโ€™s chocolate chips, SF chocolate pudding! - 1 minute ago

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Try dipz for a killer chest and tricep pump ๐Ÿ’ช one of my favorite ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ workouts  ok bye #weightloss #weightlossjourney #fitness #healthy #diet #health #motivation #healthylifestyle #weightlosstransformation #gym #slimmingworld #workout #healthyfood #fit #fitfam #fitnessmotivation #keto #nutrition #healthyeating #fatloss #transformation #weightlossmotivation #exercise #lifestyle #lowcarb #goals #weightwatchers #food #healthyliving #bhfyp

Try dipz for a killer chest and tricep pump ๐Ÿ’ช one of my favorite ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ workouts ok bye #weightloss #weightlossjourney #fitness #healthy #diet #health #motivation #healthylifestyle #weightlosstransformation #gym #slimmingworld #workout #healthyfood #fit #fitfam #fitnessmotivation #keto #nutrition #healthyeating #fatloss #transformation #weightlossmotivation #exercise #lifestyle #lowcarb #goals #weightwatchers #food #healthyliving #bhfyp - 1 minute ago

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Short rib and sautรฉed cabbage with turkey.๐Ÿ˜‹#lowcarb #keto #ketodiet #weightlosstransformation

Short rib and sautรฉed cabbage with turkey.๐Ÿ˜‹#lowcarb #keto #ketodiet #weightlosstransformation - 1 minute ago

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BREAKY๐Ÿฝ
Whole Wheat Peanut Butter French Toast with Fresh Grapes & Oranges.๐Ÿž๐Ÿฅœ๐Ÿ‡๐ŸŠ
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#EatRight #EatRightPHL #HealthyMeals #SlimDown #BulkUp #Keto #TraditionalDiet #Diet #BetterYou #FeelBetter #LookBettter #Loseweight #WeightLoss #MealPrep #HealthIsWealth #Dumaguete #Fitness #Lifestyle #GoodFood #TasteGood #meals #food #breakfast #lunch  #snacks  #foodie #lamia #instafood #igersdumaguete #FoodDeliveryDumaguete

BREAKY๐Ÿฝ Whole Wheat Peanut Butter French Toast with Fresh Grapes & Oranges.๐Ÿž๐Ÿฅœ๐Ÿ‡๐ŸŠ . #EatRight #EatRightPHL #HealthyMeals #SlimDown #BulkUp #Keto #TraditionalDiet #Diet #BetterYou #FeelBetter #LookBettter #Loseweight #WeightLoss #MealPrep #HealthIsWealth #Dumaguete #Fitness #Lifestyle #GoodFood #TasteGood #meals #food #breakfast #lunch #snacks #foodie #lamia #instafood #igersdumaguete #FoodDeliveryDumaguete - 1 minute ago

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Grilled salmon on a bed of lettuce!  #paleo #grilledsalmon #keto #balancedmeals #homecookedlove #fixdinner #familymeals

Grilled salmon on a bed of lettuce! #paleo #grilledsalmon #keto #balancedmeals #homecookedlove #fixdinner #familymeals - 2 minutes ago

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My hubby told me I was being extra with my dessert and hot chocolate...lol. Wrapped up my apple pie filling in @cutdacarb, brushed with butter, and tossed in the air fryer. My hot chocolate is cocoa powder, almond milk, monkfruit sweetener, and MCT oil. I went a little #dirty and topped it with SF whipped cream ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐Ÿพ
#keto#ketokute#lowcarb#ketodiet#ketotransformation#ketoweightloss#ketomealprep #weightlosstransformation #ketosis#ketogeniclife#ketoaf 
#ketojourney#intermittentfasting#ketogenicdiet#ketogenicintermittentfasting#weightloss #nightnurse#fitness#soulcycle#lchf#kindaketo#cleaneatingideas#cleaneating#runnergirl #blackgirlsrun#100daysofketo

My hubby told me I was being extra with my dessert and hot chocolate...lol. Wrapped up my apple pie filling in @cutdacarb , brushed with butter, and tossed in the air fryer. My hot chocolate is cocoa powder, almond milk, monkfruit sweetener, and MCT oil. I went a little #dirty and topped it with SF whipped cream ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐Ÿพ #keto #ketokute #lowcarb #ketodiet #ketotransformation #ketoweightloss #ketomealprep #weightlosstransformation #ketosis #ketogeniclife #ketoaf #ketojourney #intermittentfasting #ketogenicdiet #ketogenicintermittentfasting #weightloss #nightnurse #fitness #soulcycle #lchf #kindaketo #cleaneatingideas #cleaneating #runnergirl #blackgirlsrun #100daysofketo - 2 minutes ago

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