#ketodinner

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#sunday 🍕🍗🥙 I enjoyed every single bite!! About 9/10carbs roughly! I always use less of the serving on almost everything (not leaving out any piece of tortilla🤣) .
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Tortillas I use are the Ole Extreme High Fiber 4net carbs each. Pizza sauce is walmart brand. The toppings are black olives (got the crushed ones 🤦🏻‍♀️) and fresh jalapeños that baked along with the pizza. Plus pepperonis obviously 🤤🤤🤤🤤🤤 my caesar salad had caesar dressing and cheese puffs on it. Wings? Well 🤷🏻‍♀️ buffalo! .
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#keto #ketofamily #ketoishealthy #ketomeals #ketodinner #ketolunch #mexicanketo #haciendoketo #dietaketo #ketodiet #spanglish #laketomermaid 🧜🏻‍♀️ #familia #momlife #momlife #instafam #señoralife  #instamom #instaketomom #ketolife #lowcarb #doingit #letsdoit  #instafamily #instaketo #sundayfunday #ketopizza #ketostyle #love #family

#sunday 🍕🍗🥙 I enjoyed every single bite!! About 9/10carbs roughly! I always use less of the serving on almost everything (not leaving out any piece of tortilla🤣) . . . Tortillas I use are the Ole Extreme High Fiber 4net carbs each. Pizza sauce is walmart brand. The toppings are black olives (got the crushed ones 🤦🏻‍♀️) and fresh jalapeños that baked along with the pizza. Plus pepperonis obviously 🤤🤤🤤🤤🤤 my caesar salad had caesar dressing and cheese puffs on it. Wings? Well 🤷🏻‍♀️ buffalo! . . . #keto #ketofamily #ketoishealthy #ketomeals #ketodinner #ketolunch #mexicanketo #haciendoketo #dietaketo #ketodiet #spanglish #laketomermaid 🧜🏻‍♀️ #familia #momlife #momlife #instafam #señoralife #instamom #instaketomom #ketolife #lowcarb #doingit #letsdoit #instafamily #instaketo #sundayfunday #ketopizza #ketostyle #love #family - 27 seconds ago

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Looking for a delicious keto-friendly meal to try? This cauliflower & cheese recipe is super easy and tastes amazing! 🍽️⁠
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𝙄𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨:⁠
• Butter (for baking dish)⁠
• 2 medium-sized cauliflower heads (cut into florets)⁠
• 2 tbsp of extra-virgin olive oil⁠
• 6 oz of cream cheese (cut into cubes)⁠
• 1 cup of heavy cream ⁠
• 4 cup of shredded cheddar⁠
• 2 cup of shredded mozzarella⁠
• ¼ cup of parmesan⁠
• Salt and pepper (to taste)⁠
• Parsley (for garnish) ⁠
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𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨:⁠
• Preheat the oven to 375° and butter a small-medium sized baking dish. Toss cauliflower with 2 tablespoons of oil seasoned with salt in a large bowl. Then, spread the cauliflower out onto two large baking sheets and roast until tender and lightly golden. (about 40 minutes) ⁠
• Meanwhile, bring the cream to a simmer in a large pot, then decrease the heat to low and stir in the cheeses until they are melted. Then, remove from heat and season with salt and pepper, then fold in roasted cauliflower. Taste and season more if desired. ⁠
• Next, transfer the mixture to the prepared baking dish. In a medium bowl stir to combine the parmesan and oil. Sprinkle the mixture in an even layer over cauliflower and cheese.⁠
• Bake for 15 minutes or until golden. If desired, turn the oven to broil to toast topping further for about 2 minutes.⁠
• Garnish with parsley before serving.⁠
• Enjoy!⁠
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𝙉𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 𝙁𝙖𝙘𝙩𝙨 (𝙥𝙚𝙧 𝙨𝙚𝙧𝙫𝙞𝙣𝙜): Calories: 514, Carbs: 9.3g, Fat: 48.5g, Fiber: 2.5g. ⁠
#ketorecipe #ketogenic #ldnont ⁠
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#ketosis #ketodiet #ketofam #ketocommunity⁠
#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes⁠
#ketotransformation #ketogains #ketodinner #ketoliving ⁠
#ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney⁠
#healthyfood #ketolife #hflc

Looking for a delicious keto-friendly meal to try? This cauliflower & cheese recipe is super easy and tastes amazing! 🍽️⁠ ⁠ 𝙄𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨:⁠ • Butter (for baking dish)⁠ • 2 medium-sized cauliflower heads (cut into florets)⁠ • 2 tbsp of extra-virgin olive oil⁠ • 6 oz of cream cheese (cut into cubes)⁠ • 1 cup of heavy cream ⁠ • 4 cup of shredded cheddar⁠ • 2 cup of shredded mozzarella⁠ • ¼ cup of parmesan⁠ • Salt and pepper (to taste)⁠ • Parsley (for garnish) ⁠ ⁠ 𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨:⁠ • Preheat the oven to 375° and butter a small-medium sized baking dish. Toss cauliflower with 2 tablespoons of oil seasoned with salt in a large bowl. Then, spread the cauliflower out onto two large baking sheets and roast until tender and lightly golden. (about 40 minutes) ⁠ • Meanwhile, bring the cream to a simmer in a large pot, then decrease the heat to low and stir in the cheeses until they are melted. Then, remove from heat and season with salt and pepper, then fold in roasted cauliflower. Taste and season more if desired. ⁠ • Next, transfer the mixture to the prepared baking dish. In a medium bowl stir to combine the parmesan and oil. Sprinkle the mixture in an even layer over cauliflower and cheese.⁠ • Bake for 15 minutes or until golden. If desired, turn the oven to broil to toast topping further for about 2 minutes.⁠ • Garnish with parsley before serving.⁠ • Enjoy!⁠ ⁠ 𝙉𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 𝙁𝙖𝙘𝙩𝙨 (𝙥𝙚𝙧 𝙨𝙚𝙧𝙫𝙞𝙣𝙜): Calories: 514, Carbs: 9.3g, Fat: 48.5g, Fiber: 2.5g. ⁠ #ketorecipe #ketogenic #ldnont ⁠ ⁠ #ketosis #ketodiet #ketofam #ketocommunity#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes#ketotransformation #ketogains #ketodinner #ketoliving#ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney#healthyfood #ketolife #hflc - 1 minute ago

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Having that chicken Cobb salad when you're out to dinner. 
#ketoweightloss #ketodinner #keto #ketorecipes #ketodiet #yummy #salad #chefsalad  #egg #avocado #ranch #yum #meat #food #lowcarb #ketolifestyle

Having that chicken Cobb salad when you're out to dinner. #ketoweightloss #ketodinner #keto #ketorecipes #ketodiet #yummy #salad #chefsalad #egg #avocado #ranch #yum #meat #food #lowcarb #ketolifestyle - 2 minutes ago

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Sunday calls for easy comfort food. I used my new keto bread from @franzbakery and made a grilled cheese.  The kids loved that Mom ate grilled cheese with them 🙂

Sunday calls for easy comfort food. I used my new keto bread from @franzbakery and made a grilled cheese. The kids loved that Mom ate grilled cheese with them 🙂 - 4 minutes ago

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🙌🏻 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣
▶️ Click link in our BIO @weightloss.no1
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Introducing @brendabbanuelos: Hello, my name is Brenda and I started my keto journey on January 17th, 2018. At the end of 2017, I started having some health problems as well as feeling uncomfortable in my own body. I decided to make some changes and give my body the love it deserved. As of now, I am down 60 pounds in 16 weeks! So happy with the progress, can’t wait to see what the future holds!
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#ketogenic #ketoforlife #ketobeginner #ketoideas #ketonewbie #ketodessert #lazyketo #ketomeal #ketogenicliving #ketones #weightlosstips #ketomom #ketodietchallenge #ketofam #ketoliving #keto #ketoeats #ketocommunity #ketolife #weightlossstory #ketogeniclifestyle #ketoweightloss #ketoadapted #ketoaf #ketodinner #ketojourney #ketogoals

🙌🏻 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣ ▶️ Click link in our BIO @weightloss.no1 . . Introducing @brendabbanuelos : Hello, my name is Brenda and I started my keto journey on January 17th, 2018. At the end of 2017, I started having some health problems as well as feeling uncomfortable in my own body. I decided to make some changes and give my body the love it deserved. As of now, I am down 60 pounds in 16 weeks! So happy with the progress, can’t wait to see what the future holds! . . . . . #ketogenic #ketoforlife #ketobeginner #ketoideas #ketonewbie #ketodessert #lazyketo #ketomeal #ketogenicliving #ketones #weightlosstips #ketomom #ketodietchallenge #ketofam #ketoliving #keto #ketoeats #ketocommunity #ketolife #weightlossstory #ketogeniclifestyle #ketoweightloss #ketoadapted #ketoaf #ketodinner #ketojourney #ketogoals - 4 minutes ago

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#ketogenicdiet #keto #ketofood #lowcarbdiet #lowcarblifestyle #ketoburger #lowcarbburger #chaffleburger #lowcarbfoodie #burger #ketoideas #lowcarbdinner #lcrecipes #ketorecipes #ketodinner #foodie #ketoworld

#ketogenicdiet #keto #ketofood #lowcarbdiet #lowcarblifestyle #ketoburger #lowcarbburger #chaffleburger #lowcarbfoodie #burger #ketoideas #lowcarbdinner #lcrecipes #ketorecipes #ketodinner #foodie #ketoworld - 5 minutes ago

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We stopped by a super amazing butcher shop on our road trip yesterday and picked up some ribeyes! Seared up in a super hot smoking cast iron skillet, topped with some herbed butter and crispy shallots along with a cookie cake for dinner! #keto #ketodiet #ketodinner #ketoideas #ketocake #steak #ribeye #lchf

We stopped by a super amazing butcher shop on our road trip yesterday and picked up some ribeyes! Seared up in a super hot smoking cast iron skillet, topped with some herbed butter and crispy shallots along with a cookie cake for dinner! #keto #ketodiet #ketodinner #ketoideas #ketocake #steak #ribeye #lchf - 6 minutes ago

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Keto Chicken Pad Thai!

I was in NYC last week and ate at the most fantastic Thai restaurants. Coming home to Nebraska, I wasn’t surprised to not find anything to compare.

To the Google I went and found this great keto recipe from Joy Filled Eats and I’m happy to report it was a hit with the whole family! My tummy is so full and happy. (Disclosure: I did include some rice noodles with the shirataki noodles, but I’m way under my carb limit for the day.) .
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#keto #ketothaifood #xxketo #ketodinner #lowcarb #padthai #shiratakinoodles #chickenrecipes

Keto Chicken Pad Thai! I was in NYC last week and ate at the most fantastic Thai restaurants. Coming home to Nebraska, I wasn’t surprised to not find anything to compare. To the Google I went and found this great keto recipe from Joy Filled Eats and I’m happy to report it was a hit with the whole family! My tummy is so full and happy. (Disclosure: I did include some rice noodles with the shirataki noodles, but I’m way under my carb limit for the day.) . . . . #keto #ketothaifood #xxketo #ketodinner #lowcarb #padthai #shiratakinoodles #chickenrecipes - 7 minutes ago

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- If you believe it, you can do it! 👏🏼⁣
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Follow👉@ketohealthy.life for daily motivational updates and real body transformation⁣⁣⁣⁣⁣
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Credit: follow the best workouts @eb_30x🙏🏼
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- If you believe it, you can do it! 👏🏼⁣ . Follow👉@ketohealthy.life for daily motivational updates and real body transformation⁣⁣⁣⁣⁣ . . Credit: follow the best workouts @eb_30x 🙏🏼 . . . . . . . - 8 minutes ago

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Guacamole burger! 😋
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Added some shrimp and air fried cauliflower and voila dinner! Easy and so good! •

#ketodinner #ketoburger #ketomeals #ketoweightloss #ketoeating #lowcarb #lowcarbmeals #lowcarbfoods #lowcarbdinner #ketolowcarb #lowcarbketo #lowcarbcooking #lowcarbburger #ketocooking #ketoyum #lowcarbliving #lowcarblifestyle #ketolife #ketoforbeginners #ketofood #ketofriendly #lowcarbmom #ketomom

Guacamole burger! 😋 • Added some shrimp and air fried cauliflower and voila dinner! Easy and so good! • #ketodinner #ketoburger #ketomeals #ketoweightloss #ketoeating #lowcarb #lowcarbmeals #lowcarbfoods #lowcarbdinner #ketolowcarb #lowcarbketo #lowcarbcooking #lowcarbburger #ketocooking #ketoyum #lowcarbliving #lowcarblifestyle #ketolife #ketoforbeginners #ketofood #ketofriendly #lowcarbmom #ketomom - 9 minutes ago

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Keto Brownies! 2 Net Carbs! ———————————————————
#brownies #ketobrownies #ketobaking #ketostarbucksdrinks #keto #ketorecipes #ketomeals #ketodinner #myjourney #weightlossjourney #thezengoddess  #ketochicago #chicitymycity #lowcarb #lowsugar #foodporn #ketotransformation #ketoadapted #nosugar #frenchtoast #carnivore #chaffles #ketoforbeginners #mugcake #ketofood #choosehappy #weekendvibes #craveableketo #avocadotoast #OMAD

Keto Brownies! 2 Net Carbs! ——————————————————— #brownies #ketobrownies #ketobaking #ketostarbucksdrinks #keto #ketorecipes #ketomeals #ketodinner #myjourney #weightlossjourney #thezengoddess #ketochicago #chicitymycity #lowcarb #lowsugar #foodporn #ketotransformation #ketoadapted #nosugar #frenchtoast #carnivore #chaffles #ketoforbeginners #mugcake #ketofood #choosehappy #weekendvibes #craveableketo #avocadotoast #OMAD - 10 minutes ago

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Keto lasagna. I substituted the pasta for meatza (strips of meat) and added spinach. It was so delicious!  #ketodinner #ketolifestyle

Keto lasagna. I substituted the pasta for meatza (strips of meat) and added spinach. It was so delicious! #ketodinner #ketolifestyle - 10 minutes ago

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salmon, asparagus, and spaghetti squash with garlic butter sauce
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#keto #ketolife #ketodiet #ketoforchronicillness #ketoforbeginners #ketoforfibro #ketoforfibromyalgia #ketofordiabetes #chronicillness #invisibleillness #type2diabetes #diabetesmanagement #diabetesdiet #fibromyalgia #fibro #fibrolife #fibrodiet #fibromyalgiadiet #spoonielife #spooniediet #ketolife #ketoeats #ketodinner #ketotransformation #salmon

salmon, asparagus, and spaghetti squash with garlic butter sauce . . . #keto #ketolife #ketodiet #ketoforchronicillness #ketoforbeginners #ketoforfibro #ketoforfibromyalgia #ketofordiabetes #chronicillness #invisibleillness #type2diabetes #diabetesmanagement #diabetesdiet #fibromyalgia #fibro #fibrolife #fibrodiet #fibromyalgiadiet #spoonielife #spooniediet #ketolife #ketoeats #ketodinner #ketotransformation #salmon - 10 minutes ago

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Tonight’s dinner was Parmesan/Mayo Pork Chops & broccoli & cheese sauce.. keto friendly and very yummy .. posted recipes on my IG .. #ketofriendly #ketodinner #ketomeals #ketofood #ketodinner

Tonight’s dinner was Parmesan/Mayo Pork Chops & broccoli & cheese sauce.. keto friendly and very yummy .. posted recipes on my IG .. #ketofriendly #ketodinner #ketomeals #ketofood #ketodinner - 12 minutes ago

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Supper tonight is an Alfredo bake I found on Pinterest. It has sausage, ground beef, broccoli, alfredo sauce, and topped with mozzarella. It’s so good! Let me know if you want the recipe and I will send you the link! #lowcarbdiet #lowcarb #lowcarbliving #lowcarblife #lowcarblifestyle #lowcarbweightloss #lowcarbhighfat #lchf #keto #ketobeginners #ketogenicdiet #ketogeniclifestyle #ketogenic #ketosis #ketodiet #ketoweightloss #ketotransformation #ketocommunity #simpleketo #easyketo #ketoaf #ketofam #ketorecipes #ketolove #ketoeats #ketosupper #ketodinner #ketocasserole

Supper tonight is an Alfredo bake I found on Pinterest. It has sausage, ground beef, broccoli, alfredo sauce, and topped with mozzarella. It’s so good! Let me know if you want the recipe and I will send you the link! #lowcarbdiet #lowcarb #lowcarbliving #lowcarblife #lowcarblifestyle #lowcarbweightloss #lowcarbhighfat #lchf #keto #ketobeginners #ketogenicdiet #ketogeniclifestyle #ketogenic #ketosis #ketodiet #ketoweightloss #ketotransformation #ketocommunity #simpleketo #easyketo #ketoaf #ketofam #ketorecipes #ketolove #ketoeats #ketosupper #ketodinner #ketocasserole - 13 minutes ago

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#ketolasagna is one of my favorite Italian dishes. I like how the #fatheaddough turns into the “noodle” and makes the lasagna extra cheesy. #keto #ketofriendly #ketofoods #ketodiet #ketodinner #ketogenic #ketogenicdiet #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #lchfdiet #lowcarbhighfatdiet #lasagna #mozzarellacheese #italianketofood

#ketolasagna is one of my favorite Italian dishes. I like how the #fatheaddough turns into the “noodle” and makes the lasagna extra cheesy. #keto #ketofriendly #ketofoods #ketodiet #ketodinner #ketogenic #ketogenicdiet #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #lchfdiet #lowcarbhighfatdiet #lasagna #mozzarellacheese #italianketofood - 15 minutes ago

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Ketofied Gumbo with Cauliflower Rice. •
I’ve been craving New Orleans Gumbo and found a low carb recipe from @TastyLowCarb website. I topped it on cauliflower rice which made it so tasty 😋 •
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 #ketodinner #lowcarbgumbo #delicious #shrimp #chicken #sausage #getinmybelly

Ketofied Gumbo with Cauliflower Rice. • I’ve been craving New Orleans Gumbo and found a low carb recipe from @TastyLowCarb website. I topped it on cauliflower rice which made it so tasty 😋 • • • #ketodinner #lowcarbgumbo #delicious #shrimp #chicken #sausage #getinmybelly - 15 minutes ago

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😲 Amazing transformation by @renatta_rising . So awesome!!!💕💕💕
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💡 If you want to lose several lbs in the first week alone with ketolifestyle.
You can click link in our bio 👉 @keto_weightloss_nation to get Everything You Need for keto Success
Imagine… armed with 4-week meal plan and various ketorecipes , 7 Keto guide books explains all about ketosis , intermittentfasting , ketoflu ,etc. and the 3 bonus guides …
You’ll be able to start strong and finish strong 💪.
Nothing is left to chance. Simply follow the plan and you WILL succeed

😲 Amazing transformation by @renatta_rising . So awesome!!!💕💕💕 . . 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio 👉 @keto_weightloss_nation to get Everything You Need for keto Success Imagine… armed with 4-week meal plan and various ketorecipes , 7 Keto guide books explains all about ketosis , intermittentfasting , ketoflu ,etc. and the 3 bonus guides … You’ll be able to start strong and finish strong 💪. Nothing is left to chance. Simply follow the plan and you WILL succeed - 17 minutes ago

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Dat ribeye doe 🤤

#realfood #actualdinner #dinner #whatsfordinner #ketodinner #keto #ketogenic #ketosis #ketofood #ketogeniclife #ketogenicdiet #highfatdiet #highfat #lowcarbhighfat #highfatlowcarb #lowcarb #ketoideas #dinnerideas #quickdinner #dairyfree #dairyfreeketo #whole30 #paleo #paleodiet #ketowhole30

Dat ribeye doe 🤤 #realfood #actualdinner #dinner #whatsfordinner #ketodinner #keto #ketogenic #ketosis #ketofood #ketogeniclife #ketogenicdiet #highfatdiet #highfat #lowcarbhighfat #highfatlowcarb #lowcarb #ketoideas #dinnerideas #quickdinner #dairyfree #dairyfreeketo #whole30 #paleo #paleodiet #ketowhole30 - 19 minutes ago

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This weeks meal planning.  Salads for lunch. #ketodinner #keto #lowcarb #healthyin2020

This weeks meal planning. Salads for lunch. #ketodinner #keto #lowcarb #healthyin2020 - 19 minutes ago

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