#ketolife

3,707,488 posts

Sunday Funday #stlouisstyleribs #oklahomajoesbronco #bbq #yup #smoketherapy2020 #lifestyle #mood #homechef #homecook #passion #skill #pride #pork #porkribs #food #foodie #foodgasm #foodporn #stubbs #marinade #eat #eeeeeats #delicious #tasty #nomnom #keto #ketolife #memorialdayweekend

Sunday Funday #stlouisstyleribs #oklahomajoesbronco #bbq #yup #smoketherapy2020 #lifestyle #mood #homechef #homecook #passion #skill #pride #pork #porkribs #food #foodie #foodgasm #foodporn #stubbs #marinade #eat #eeeeeats #delicious #tasty #nomnom #keto #ketolife #memorialdayweekend - 47 seconds ago

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If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto?? 👉 Join ""Custom Keto Diet"" ➡️LINK IN BIO @keto_health_happy
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👉Don't forget to share and follow @keto_health_happy for daily healthy weight loss tips. Thank you-🏆
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Today I went to get a baconator with no buns... but Wendy’s was out of bacon 😩 So I sat there in my car for like 7 minutes trying to figure out what to do with my life before deciding to just get a triple cheeseburger 🤣 When I got home I made some jalepeno cheese buns and despite not having bacon it was still pretty good 🔥👌
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Recipe for buns:
Ingredients:
4 slices Colby-Pepper Jack cheese (or cheese of your preference)
2 tbsp Sliced Jalepenos .
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Instructions:
1. Preheat oven to 375F
2. Put 2 slices of cheese on parchment paper, add jalepenos, cover with the other 2 slices of cheese & then salt them.
3. Switch setting to broil and then put in until the edges turn light brown or reach crispness of your desire. Take out & let harden
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Macros: (buns only)
Calories: 281
Fat: 24g
Protein: 16g
Net carbs: 0.2g
Fiber: 0.1g
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Notes:
Sometimes the cheese will melt in an awkward shape so I just use a pizza cutter to make it evenly shaped lol.
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If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto?? 👉 Join ""Custom Keto Diet"" ➡️LINK IN BIO @keto_health_happy -------------------------------------------- 👉Don't forget to share and follow @keto_health_happy for daily healthy weight loss tips. Thank you-🏆 . Today I went to get a baconator with no buns... but Wendy’s was out of bacon 😩 So I sat there in my car for like 7 minutes trying to figure out what to do with my life before deciding to just get a triple cheeseburger 🤣 When I got home I made some jalepeno cheese buns and despite not having bacon it was still pretty good 🔥👌 . . Recipe for buns: Ingredients: 4 slices Colby-Pepper Jack cheese (or cheese of your preference) 2 tbsp Sliced Jalepenos . . Instructions: 1. Preheat oven to 375F 2. Put 2 slices of cheese on parchment paper, add jalepenos, cover with the other 2 slices of cheese & then salt them. 3. Switch setting to broil and then put in until the edges turn light brown or reach crispness of your desire. Take out & let harden . . Macros: (buns only) Calories: 281 Fat: 24g Protein: 16g Net carbs: 0.2g Fiber: 0.1g . . Notes: Sometimes the cheese will melt in an awkward shape so I just use a pizza cutter to make it evenly shaped lol. . . . . . . - 56 seconds ago

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keto_healt_ keto_healt_ keto_healt_ Si quieres perder varias libras en la primera semana solo con #ketolifestyle. Puede hacer clic en el enlace en nuestra biografía 👉 @keto_healt_  para obtener todo lo que necesita para #keto . Imagínese ... armado con un plan de comidas de 4 semanas y varias #ketorecipes, Las guías de Keto explican todo sobre #ketosis, #intermittentfasting, #ketoflu, etc.  podrás comenzar fuerte y terminar fuerte. 💪. Nada se deja al azar. Simplemente siga el plan y tendrá éxito🥑Empieza hoy mismo🍅
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#ketofood #ketomeals #lchf #eatfatlosefat #ketogenic #fatforfuel #easyketo #ketolicious #fatisfuel #ketodiet #ketolife #diet

keto_healt_ keto_healt_ keto_healt_ Si quieres perder varias libras en la primera semana solo con #ketolifestyle . Puede hacer clic en el enlace en nuestra biografía 👉 @keto_healt_ para obtener todo lo que necesita para #keto . Imagínese ... armado con un plan de comidas de 4 semanas y varias #ketorecipes , Las guías de Keto explican todo sobre #ketosis , #intermittentfasting , #ketoflu , etc. podrás comenzar fuerte y terminar fuerte. 💪. Nada se deja al azar. Simplemente siga el plan y tendrá éxito🥑Empieza hoy mismo🍅 . . . . . #ketofood #ketomeals #lchf #eatfatlosefat #ketogenic #fatforfuel #easyketo #ketolicious #fatisfuel #ketodiet #ketolife #diet - 58 seconds ago

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Had the most amazing steak and roasted bell peppers for dinner. I literally cannot buy steak 🥩 from anywhere other than the trading post now. It is always soooo perfect.

Steak spice from farm boy 👌

Bell peppers tossed in olive oil, salt, basil, rosemary and oregano. 
#ketojourney #ketolife #ketosuccess #ketolifestyle #ketomama #ketomadeeasy #ketocommunity #ketogenic #ketoaf #ketofam #ketoqueen #ketosis #ketodiet #weightloss

Had the most amazing steak and roasted bell peppers for dinner. I literally cannot buy steak 🥩 from anywhere other than the trading post now. It is always soooo perfect. Steak spice from farm boy 👌 Bell peppers tossed in olive oil, salt, basil, rosemary and oregano. #ketojourney #ketolife #ketosuccess #ketolifestyle #ketomama #ketomadeeasy #ketocommunity #ketogenic #ketoaf #ketofam #ketoqueen #ketosis #ketodiet #weightloss - 1 minute ago

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I made a loaf of delicious bread with our Rosa’s Easy Roll Mix! 😃 I was inspired by @salt.of.thee.earth after she made a loaf of bread with the mix that looked so good. 😋
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This will be perfect for a yummy sandwiches I’ll be making this week or delicious warmed or toasted with butter as a side dish. ☺️ 🥖 .
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Order yours today and remember all our products freeze well so you can stock up! 😁
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Note: these contain vital wheat gluten which is keto friendly but not for those with wheat allergies. 
These are definitely for Nut Free fans
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Great news! We have transitioned to a online bakery only for your convenience. This way you can have your items shipped right to you any time instead of having to find time or miss out on pick up dates like in the past. 💗
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WE SHIP ANYWHERE IN THE USA 🇺🇸 Blessings, Rosa 🥰
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Our other flavors of Rosa’s Baking Mixes:
🧁Rich Chocolate Cake Mix
🧁Chocolate Chip Cookie Mix 🧁Rosa’s Roll Mix
🧁Buttermilk Pancakes 🧁Buttermilk Biscuit Mix
🧁Focaccia Bread Mix 🧁Snickerdoodle Cookie Mix
🧁Chocolate Donut 🧁Lemon Blueberry Scones
🧁Rosa’s Hot Cereal 🧁 Espresso Chocolate Cookie Mix
🧁Old Fashion Cinnamon Donuts 🧁Cornbread Mix
🧁Rosa’s Everythang Cookie Mix 🧁Cinnamon Flax Pecan Muffin Mix 🧁Rosa’s Cinnamon Muffin Mix
🧁Mixed Berry Muffin Mix .
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Foodie Note: When you prepare the bagels they are best pan toasted with a little butter for maximum flavor! 😃
Also our cupcakes are tastiest at room temperature, but definitely need to be stored in the fridge or freezer for freshness. 🙂
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keto rolls  #sugarfreebread #easybreadmix 
#ketocupcakes #vegasbagels #lowcarbbagels #ketocakes #ketocommunity #vegasbakery #lasvegasbaker #rosasketotreats #lchf #bageltime #ketocake #eathealthy #livelongandstrong #healthybread #ketofriendly #vegasstrong #lowcarbbread #ketobread #ketolife

I made a loaf of delicious bread with our Rosa’s Easy Roll Mix! 😃 I was inspired by @salt.of.thee.earth after she made a loaf of bread with the mix that looked so good. 😋 . . This will be perfect for a yummy sandwiches I’ll be making this week or delicious warmed or toasted with butter as a side dish. ☺️ 🥖 . . Order yours today and remember all our products freeze well so you can stock up! 😁 . . Note: these contain vital wheat gluten which is keto friendly but not for those with wheat allergies. These are definitely for Nut Free fans . . Great news! We have transitioned to a online bakery only for your convenience. This way you can have your items shipped right to you any time instead of having to find time or miss out on pick up dates like in the past. 💗 . . WE SHIP ANYWHERE IN THE USA 🇺🇸 Blessings, Rosa 🥰 . . Our other flavors of Rosa’s Baking Mixes: 🧁Rich Chocolate Cake Mix 🧁Chocolate Chip Cookie Mix 🧁Rosa’s Roll Mix 🧁Buttermilk Pancakes 🧁Buttermilk Biscuit Mix 🧁Focaccia Bread Mix 🧁Snickerdoodle Cookie Mix 🧁Chocolate Donut 🧁Lemon Blueberry Scones 🧁Rosa’s Hot Cereal 🧁 Espresso Chocolate Cookie Mix 🧁Old Fashion Cinnamon Donuts 🧁Cornbread Mix 🧁Rosa’s Everythang Cookie Mix 🧁Cinnamon Flax Pecan Muffin Mix 🧁Rosa’s Cinnamon Muffin Mix 🧁Mixed Berry Muffin Mix . . Foodie Note: When you prepare the bagels they are best pan toasted with a little butter for maximum flavor! 😃 Also our cupcakes are tastiest at room temperature, but definitely need to be stored in the fridge or freezer for freshness. 🙂 . . . keto rolls #sugarfreebread #easybreadmix #ketocupcakes #vegasbagels #lowcarbbagels #ketocakes #ketocommunity #vegasbakery #lasvegasbaker #rosasketotreats #lchf #bageltime #ketocake #eathealthy #livelongandstrong #healthybread #ketofriendly #vegasstrong #lowcarbbread #ketobread #ketolife - 1 minute ago

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Sunday #motivation Keep pressing on! You CAN do this 🔥 #keto #ketolife #fitmama #fitfam #ketoon #ketofam #ketoislife #bodybyketo #healthywife #fitwife #joindanielledavis #fitmom  #keto_fitmama1982 #ketofam #dirtyketo #mombod #fitnessgoals #ketoaf #ketogoals #slimdown5in5 #ketones #ketowithdanielle #ketotransformation #ketocommunity #ketobody #ketofine #workout #workoutonketo #beachbodycoach #blackketogirl

Sunday #motivation Keep pressing on! You CAN do this 🔥 #keto #ketolife #fitmama #fitfam #ketoon #ketofam #ketoislife #bodybyketo #healthywife #fitwife #joindanielledavis #fitmom #keto_fitmama1982 #ketofam #dirtyketo #mombod #fitnessgoals #ketoaf #ketogoals #slimdown5in5 #ketones #ketowithdanielle #ketotransformation #ketocommunity #ketobody #ketofine #workout #workoutonketo #beachbodycoach #blackketogirl - 1 minute ago

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Este día me tocó ir a la CDMX, regrese muerta, después de realizar unos trámites que para colmo estaban a lado de un Italiannis bueno se me antojo tanto un spaguetti con mariscos que ahí preparan que ni bien llegue me prepare algo que me saciara el antojo con lo que tenia en el refri. Este fue el resultado, Fideos de zuchini con pesto y salmón rostizado. Me tarde no más de 20 min en prepararlo y Duro 2 minutos en el plato. A veces pensamos que alimentarse de cierta forma nos va a ser vivir infelices. Solamente es elegir bien, no es fácil, es cierto, pero es gratificante, hazlo por amor a ti 💕. #ketodelicious
#sinazucar
#opcionesketo
#ketofriendly
#recetasketo
#comidasketo
#desayunosketo
#diabetes
#ketofoods
#ketomeals
#ketogeniclifestyle
#Ketogenicdiet
#ketocomidas
#ketolife
#lowcarb
#ketorecetas
#lowcarbmeals
#ketosis
#cetosis
#lowcarbeating
#cetogenicosmexico
#LCHF
#lowcarbstyle
#desayunosceto
#estilocetogenico
#ketosislife
#ketojourney
#grasasbuenas
#ketomexico

Este día me tocó ir a la CDMX, regrese muerta, después de realizar unos trámites que para colmo estaban a lado de un Italiannis bueno se me antojo tanto un spaguetti con mariscos que ahí preparan que ni bien llegue me prepare algo que me saciara el antojo con lo que tenia en el refri. Este fue el resultado, Fideos de zuchini con pesto y salmón rostizado. Me tarde no más de 20 min en prepararlo y Duro 2 minutos en el plato. A veces pensamos que alimentarse de cierta forma nos va a ser vivir infelices. Solamente es elegir bien, no es fácil, es cierto, pero es gratificante, hazlo por amor a ti 💕. #ketodelicious #sinazucar #opcionesketo #ketofriendly #recetasketo #comidasketo #desayunosketo #diabetes #ketofoods #ketomeals #ketogeniclifestyle #Ketogenicdiet #ketocomidas #ketolife #lowcarb #ketorecetas #lowcarbmeals #ketosis #cetosis #lowcarbeating #cetogenicosmexico #LCHF #lowcarbstyle #desayunosceto #estilocetogenico #ketosislife #ketojourney #grasasbuenas #ketomexico - 2 minutes ago

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Keto enchiladas and cauliflower rice !!!! #ketolife #ketomeal #ketorecipes #everythingbutcarbs thanks sis !! @fe_li_ci_aro_mer_o

Keto enchiladas and cauliflower rice !!!! #ketolife #ketomeal #ketorecipes #everythingbutcarbs thanks sis !! @fe_li_ci_aro_mer_o - 2 minutes ago

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The Keto Wayfarer has been grounded😢........ FOR NOW!  Wow what a crazy time huh? While we sit and wait to venture out and travel again, the Keto kitchen has been calling and masterpieces have ensued.  We will get back to the travel side of life real soon but in the meantime enjoy fruits of Keto kitchen labour. Get inspired, salivate and stay safe. 😋😛😜. #staysafe #ketotravel #ketojourney #ketotravellers #ketotravel #ketocommunity #ketolifestyle #ketokreationteam #ketolife  #ketoaustralia🇦🇺 #ketousa

The Keto Wayfarer has been grounded😢........ FOR NOW! Wow what a crazy time huh? While we sit and wait to venture out and travel again, the Keto kitchen has been calling and masterpieces have ensued. We will get back to the travel side of life real soon but in the meantime enjoy fruits of Keto kitchen labour. Get inspired, salivate and stay safe. 😋😛😜. #staysafe #ketotravel #ketojourney #ketotravellers #ketotravel #ketocommunity #ketolifestyle #ketokreationteam #ketolife #ketoaustralia 🇦🇺 #ketousa - 2 minutes ago

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#keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketomom #KetoOS #ketogenicfood #ketotransformation #ketodinner #KetoCoffee #ketolove #ketoresults

#keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketomom #KetoOS #ketogenicfood #ketotransformation #ketodinner #KetoCoffee #ketolove #ketoresults - 3 minutes ago

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No Bake Cookies 😋 Have you made these yet?! .
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🍉🍋Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ?
You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 ⏩ Don't forget to share and follow @keto.friendly.diet for more 😃 .
Ingredients:
1/2 cup shredded coconut
1/3 cup natural peanut butter
1 tbsp butter
1/2 tbsp cocoa powder
1/4 tsp vanilla extract
5-8 drops liquid stevia
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Instructions:
1. Melt butter in bowl
2. Add the rest of the ingredients and mix
3. Add to non stick baking cups (each cookie should be about 1 tbsp) and then add to the freezer for 15 minutes
4. Add to ziplock baggies and store in refrigerator! .
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Macros:
Serving size is 1 cookie (recipe makes 6)
Calories: 148
Fat: 14g
Protein: 3.5g
Net carbs: 2g
Fiber: 2.5g
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These don’t store well at room temperature so you want to eat pretty quick when you take them out of the fridge! Also, they’re extra crunchy if you keep them in the freezer 😋 and if you don’t like coconut, you could replace it with crushed nuts! If you don’t have stevia, just use 1-2 TBSP regular sweetener. .
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No Bake Cookies 😋 Have you made these yet?! . . 🍉🍋Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 ⏩ Don't forget to share and follow @keto.friendly.diet for more 😃 . Ingredients: 1/2 cup shredded coconut 1/3 cup natural peanut butter 1 tbsp butter 1/2 tbsp cocoa powder 1/4 tsp vanilla extract 5-8 drops liquid stevia . . . Instructions: 1. Melt butter in bowl 2. Add the rest of the ingredients and mix 3. Add to non stick baking cups (each cookie should be about 1 tbsp) and then add to the freezer for 15 minutes 4. Add to ziplock baggies and store in refrigerator! . . . Macros: Serving size is 1 cookie (recipe makes 6) Calories: 148 Fat: 14g Protein: 3.5g Net carbs: 2g Fiber: 2.5g . . . These don’t store well at room temperature so you want to eat pretty quick when you take them out of the fridge! Also, they’re extra crunchy if you keep them in the freezer 😋 and if you don’t like coconut, you could replace it with crushed nuts! If you don’t have stevia, just use 1-2 TBSP regular sweetener. . . . - 4 minutes ago

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Sunday night #ketodinner before the start of the work week with oven roasted chicken drums and thighs, roasted rutabaga, collard greens and a vegetable medley with mushrooms, onions and peppers.  #keto #ketodiet #lowcarb #ketogenic #ketosis #ketolife #weightloss  #ketogenicdiet #paleo #ketoweightloss #ketolifestyle #ketofam #ketorecipes #healthy #ketotransformation #healthyfood #ketofood #lowcarbdiet #food

Sunday night #ketodinner before the start of the work week with oven roasted chicken drums and thighs, roasted rutabaga, collard greens and a vegetable medley with mushrooms, onions and peppers. #keto #ketodiet #lowcarb #ketogenic #ketosis #ketolife #weightloss #ketogenicdiet #paleo #ketoweightloss #ketolifestyle #ketofam #ketorecipes #healthy #ketotransformation #healthyfood #ketofood #lowcarbdiet #food - 4 minutes ago

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Keto  Cajun broccoli and shrimp with 3 different stuffed mushrooms.  No recipe, just kinda threw it together.  Pretty good.  #ketolife #ketocooking #ketolifestyle

Keto Cajun broccoli and shrimp with 3 different stuffed mushrooms. No recipe, just kinda threw it together. Pretty good. #ketolife #ketocooking #ketolifestyle - 5 minutes ago

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Back at it and loving every minute! 💪🏋️
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#keto #ketolife #ketosis #weightloss #workout #gymtime #weightlifting #weighttraining #weighttrainingforwomen

Back at it and loving every minute! 💪🏋️ . . . #keto #ketolife #ketosis #weightloss #workout #gymtime #weightlifting #weighttraining #weighttrainingforwomen - 5 minutes ago

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#ketomealsideas plans are completely customized based on your food preferences and #ketoweightloss goals #ketorecipes #ketolifestyle #ketodiet #ketobreakfast #ketotransformation #ketolife #ketofood #ketoplanning #ketoplans #ketoplanner #ketofriendly #ketocommunity #ketoforeveryone #ketoforbeginners #customketodiet #customketodietplan #customketodieteasy #customketodietplans #customketodietisforhealth

#ketomealsideas plans are completely customized based on your food preferences and #ketoweightloss goals #ketorecipes #ketolifestyle #ketodiet #ketobreakfast #ketotransformation #ketolife #ketofood #ketoplanning #ketoplans #ketoplanner #ketofriendly #ketocommunity #ketoforeveryone #ketoforbeginners #customketodiet #customketodietplan #customketodieteasy #customketodietplans #customketodietisforhealth - 6 minutes ago

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Keto chicken stir fry 🍚 all the ingredients in my IG story didn’t measure but tried to follow serving size. Need to get the coconut amino next time and ditch to soy sauce. This meal came out delish!!! #ketostirfry #ketostirfryrecipes #ketolife #ketofam #ketofoods##ketorecipes #lowcarbstirfry

Keto chicken stir fry 🍚 all the ingredients in my IG story didn’t measure but tried to follow serving size. Need to get the coconut amino next time and ditch to soy sauce. This meal came out delish!!! #ketostirfry #ketostirfryrecipes #ketolife #ketofam #ketofoods ##ketorecipes #lowcarbstirfry - 7 minutes ago

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Pistachio-Parmesan crusted rainbow trout with lemon butter. And some sautéed green beans.  I fasted 21 hours today and drank a billion glasses of water by the pool. .
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#ketoeating #ketoathome #ketoseafood #troutfordinner #ketolife #ketomeals #ketotennessee #lowcarbliving #lchf #butterisnotacarb #fastinglowcarbhighfat

Pistachio-Parmesan crusted rainbow trout with lemon butter. And some sautéed green beans. I fasted 21 hours today and drank a billion glasses of water by the pool. . . . #ketoeating #ketoathome #ketoseafood #troutfordinner #ketolife #ketomeals #ketotennessee #lowcarbliving #lchf #butterisnotacarb #fastinglowcarbhighfat - 7 minutes ago

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Another yummy loaf of keto bread 
I don't add the 4T of artificial sweetener I replace it with a squirt of sugar free maple syrup. 
#ketolife #ketogenicdiet #lchf #perfect #homemade #comfortfood #yum #winterwarmers  #tastyasfuck 
#yum #emmasketorecipesandjourney

Another yummy loaf of keto bread I don't add the 4T of artificial sweetener I replace it with a squirt of sugar free maple syrup. #ketolife #ketogenicdiet #lchf #perfect #homemade #comfortfood #yum #winterwarmers #tastyasfuck #yum #emmasketorecipesandjourney - 7 minutes ago

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Throwback to another yummy @kevins.natural.foods meal from last week. A bit monochromatic but the flavors were off the charts!
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This was teriyaki chicken with cauliflower fried rice. From fridge to table, dinner was on the table in less than 10 minutes.
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Well worth the price point. We have been so happy with these meals & have loved every flavor we've tried -- will definitely be re-ordering more!
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Other favorite low-carb/keto ready-to-eat meal options I love are:
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@balancedbites meals
@evolve meals
@realgoodfoods (most options have pretty clean ingredients, but read packages!)
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* Throwback to another yummy @kevins.natural.foods meal from last week. A bit monochromatic but the flavors were off the charts! . This was teriyaki chicken with cauliflower fried rice. From fridge to table, dinner was on the table in less than 10 minutes. . Well worth the price point. We have been so happy with these meals & have loved every flavor we've tried -- will definitely be re-ordering more! . Other favorite low-carb/keto ready-to-eat meal options I love are: . @balancedbites meals @evolve meals @realgoodfoods (most options have pretty clean ingredients, but read packages!) . . - 7 minutes ago

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Pulled pork adobo was the main dish tonight. Paired with a rum-based old fashioned with hints of coffee and chocolate. Perfect dinner. Thanks @shakerandspoon for pushing the limits on cocktails! 
#keto #ketolife #ketolifestyle #instantpot #ketorecipes #quarantine #stayhome #cocktails #chairmansreserve

Pulled pork adobo was the main dish tonight. Paired with a rum-based old fashioned with hints of coffee and chocolate. Perfect dinner. Thanks @shakerandspoon for pushing the limits on cocktails! #keto #ketolife #ketolifestyle #instantpot #ketorecipes #quarantine #stayhome #cocktails #chairmansreserve - 7 minutes ago

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