#ketones

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Happiness begins with gratitude! I’m grateful for this beautiful sunny Sunday and my yummy Keto Coffee to start this blessed day🙏🏻
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#keto #ketogenic #ketodiet #ketosis #lchf #lchfdiet #diet #weightloss #weightlossjourney #ketolife #lowcarb #ketotransformation #ketorecipes #ketoliving #ketodinner #ketofood #ketolifestyle #ketogeniclifestyle #eatfatlosefat #ketofamily #ketones #ketoeats #ketomom #ketomomma

Happiness begins with gratitude! I’m grateful for this beautiful sunny Sunday and my yummy Keto Coffee to start this blessed day🙏🏻 . . . . . #keto #ketogenic #ketodiet #ketosis #lchf #lchfdiet #diet #weightloss #weightlossjourney #ketolife #lowcarb #ketotransformation #ketorecipes #ketoliving #ketodinner #ketofood #ketolifestyle #ketogeniclifestyle #eatfatlosefat #ketofamily #ketones #ketoeats #ketomom #ketomomma - 11 seconds ago

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Been struggling with crazy cravings this weekend. I’ve wanted everything I can’t have. Decided to have a “cheat” tonight. Margarita pizza (cauliflower base) and some wine (rosé spritzer). I only ate half the pizza. Will eat the rest for lunch tomorrow. Yum!

#keto #ketosis #ketogenic #lowcarb #lifestyle #weightloss #goals #2020 #ketodiet #ketogenicdiet #ketolife #lchf #ketolifestyle #ketofood #ketotransformation #weightlossjourney #lowcarbdiet #ketocommunity #ketofriendly #intermittentfasting #lowcarbhighfat #ketomeals #ketones #sugarfree #healthy #natural #wholefood #pizza #wine #cauliflower

Been struggling with crazy cravings this weekend. I’ve wanted everything I can’t have. Decided to have a “cheat” tonight. Margarita pizza (cauliflower base) and some wine (rosé spritzer). I only ate half the pizza. Will eat the rest for lunch tomorrow. Yum! #keto #ketosis #ketogenic #lowcarb #lifestyle #weightloss #goals #2020 #ketodiet #ketogenicdiet #ketolife #lchf #ketolifestyle #ketofood #ketotransformation #weightlossjourney #lowcarbdiet #ketocommunity #ketofriendly #intermittentfasting #lowcarbhighfat #ketomeals #ketones #sugarfree #healthy #natural #wholefood #pizza #wine #cauliflower - 1 minute ago

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Just keto things... feeling guilty for eating an apple .
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #ketolifestyle #ketoweightloss #ketofood #weightloss #ketoaf #ketorecipes #ketofam #weightlossjourney #ketotransformation #ketocommunity #lowcarbdiet #lowcarbhighfat #intermittentfasting #ketomeals #ketones #ketogeniclifestyle #ketofriendly #ketodinner #sugarfree #ketogeniclife #healthyfood #bhfyp

Just keto things... feeling guilty for eating an apple . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #ketolifestyle #ketoweightloss #ketofood #weightloss #ketoaf #ketorecipes #ketofam #weightlossjourney #ketotransformation #ketocommunity #lowcarbdiet #lowcarbhighfat #intermittentfasting #ketomeals #ketones #ketogeniclifestyle #ketofriendly #ketodinner #sugarfree #ketogeniclife #healthyfood #bhfyp - 2 minutes ago

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😍 Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself?⁣ 💕
⁣
▶️ Try our new program (An 8-Week Custom Keto Meal Plan) A Keto Meal Plan Customized to Your Body, Situation, Goals, and Taste Buds. ⁣Simply follow the plan and you WILL succeed.⁣
➡️ Check our link in BIO and start NOW! @ketoenthusiasts ⬅️
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Cheesy broccoli with ground beef for lunch! by @ketowithces
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#ketogenic #ketosis #ketodiet #ketofam #ketocommunity
#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes
#ketotransformation #ketodinner #ketoliving
#keto
#ketolife
#ketofriendly #pcos #ketoresults #ketomom #lowcarbdiet #lchf
#lowcarb

😍 Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself?⁣ 💕 ⁣ ▶️ Try our new program (An 8-Week Custom Keto Meal Plan) A Keto Meal Plan Customized to Your Body, Situation, Goals, and Taste Buds. ⁣Simply follow the plan and you WILL succeed.⁣ ➡️ Check our link in BIO and start NOW! @ketoenthusiasts ⬅️ - - Cheesy broccoli with ground beef for lunch! by @ketowithces - - #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketodinner #ketoliving #keto #ketolife #ketofriendly #pcos #ketoresults #ketomom #lowcarbdiet #lchf #lowcarb - 3 minutes ago

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Spinach scramble made with pasture raised eggs, ghee, salt + red pepper along with a side of strawberries, blackberries and sliced avocado by @sweatspace
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❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @keto.supreme 👉 ❤️ Follow us for keto recipes and tips⁣⁣
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❤️Follow @keto.supreme to get daily keto tips and recipes.
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📸 Credit - @sweatspace ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#ketoapproved,  #lowcarbrecipes,  #ketones,  #lowcarbdieta,  #ketonesforfuel,  #ketorecipe,  #ketoliving,  #ketolove,  #lowcarb,  #ketoadapted,  #highfat,  #ketostrong,  #ketogirl,  #ketonewbie,  #lowcarbfood,  #ketomeal,  #ketosnack,  #lowcarbdinner,
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#ketofood
#ketones
#ketomeals

Spinach scramble made with pasture raised eggs, ghee, salt + red pepper along with a side of strawberries, blackberries and sliced avocado by @sweatspace - ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @keto.supreme 👉 ❤️ Follow us for keto recipes and tips⁣⁣ - ❤️Follow @keto.supreme to get daily keto tips and recipes. - • • • • • • • • • • 📸 Credit - @sweatspace ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketoapproved , #lowcarbrecipes , #ketones , #lowcarbdieta , #ketonesforfuel , #ketorecipe , #ketoliving , #ketolove , #lowcarb , #ketoadapted , #highfat , #ketostrong , #ketogirl , #ketonewbie , #lowcarbfood , #ketomeal , #ketosnack , #lowcarbdinner , #keto , #ketofood #ketones #ketomeals - 4 minutes ago

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Literally the easiest snack ever!! Just roll up a pickle and some cream cheese into a piece of salami 😝⁠
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What’s your favorite deli meat? Mine is probably turkey but salami is definitely my second fav 😋🙌⁠
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Btw, most deli meats do have stuff like sugar, maltodextrin, and dextrose.. but the amount they use is so small it’s generally not enough to affect ketosis, so I don’t worry about it! Do you worry about ingredients in everything you eat or just sweets? .⁠ ⁠
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Enjoy... Make sure to TAG a keto friend 🤩 who would love this recipe.⁠
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❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @ketodietig⁠
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Credit @ketosnackz⁠
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#ketorecipe #ketorecipes #ketojourney #ketomealprep #ketomeal #ketomeals #ketofamily #ketogenicweightloss #ketogeniclifestyle #ketofam #ketoweightloss #ketolifestyle #ketoaf #ketoeating #ketofriendly #ketones #ketoeats #easyketo #ketofoods #ketogenicfood #ketofood #ketoapproved #ketogeniclife #ketodinner #ketocooking #ketoliving #ketodiet #ketolunch #ketolife

Literally the easiest snack ever!! Just roll up a pickle and some cream cheese into a piece of salami 😝⁠ .⁠ .⁠ .⁠ What’s your favorite deli meat? Mine is probably turkey but salami is definitely my second fav 😋🙌⁠ .⁠ .⁠ Btw, most deli meats do have stuff like sugar, maltodextrin, and dextrose.. but the amount they use is so small it’s generally not enough to affect ketosis, so I don’t worry about it! Do you worry about ingredients in everything you eat or just sweets? .⁠ ⁠ .⁠ Enjoy... Make sure to TAG a keto friend 🤩 who would love this recipe.⁠ ⁠⁠.⁠⠀⁠ .⁠ ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @ketodietig ⁠ ⁠ Credit @ketosnackz ⁠ .⁠ .⁠ #ketorecipe #ketorecipes #ketojourney #ketomealprep #ketomeal #ketomeals #ketofamily #ketogenicweightloss #ketogeniclifestyle #ketofam #ketoweightloss #ketolifestyle #ketoaf #ketoeating #ketofriendly #ketones #ketoeats #easyketo #ketofoods #ketogenicfood #ketofood #ketoapproved #ketogeniclife #ketodinner #ketocooking #ketoliving #ketodiet #ketolunch #ketolife - 6 minutes ago

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"Where does my money go! It's like hocus pocus. I'm brokus." #sundayhumor #ketones #relax #sundayselfie

"Where does my money go! It's like hocus pocus. I'm brokus." #sundayhumor #ketones #relax #sundayselfie - 6 minutes ago

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Treat yo’ self to these tasty 😋 Raspberry Lemonade Fat Bombs! And yes, if you completed the Keto Reboot, you definitely deserve these!

Recipe below 👇

What you need:
8oz. Cream Cheese, room temperature
8oz. Grass Fed Butter
1/2 c coconut oil
4 tsp liquid stevia
1 packet KETO//OS® NAT™ Raspberry Lemonade CF
12 fresh raspberries 
Chocolate Drizzle Ingredients:
1/4 cup stevia chocolate chips
1 Tbsp coconut oil 
Instructions:
1. Melt butter and coconut oil in microwave for 60 seconds, or until melted.
2. Mix in cream cheese
3. Add remaining ingredients and mix well in a mixing bowl.
4. Transfer the fat bomb mixture into silicone molds or lined muffin pans.
5. Place in freezer for 2 hours to completely set and solidify.
6. Heat together chocolate chips and coconut oil in microwave, in 15 sec intervals, until melted.
7. Drizzle over fat bombs
8. Fat bombs are best stored in freezer; set out at room temperature for 5-10 minutes before serving. • • • •

#keto #ketolife #pruvit #ketones #ketodiet #ketogenic #instagood #ketorecipe #ketodessert

Treat yo’ self to these tasty 😋 Raspberry Lemonade Fat Bombs! And yes, if you completed the Keto Reboot, you definitely deserve these! Recipe below 👇 What you need: 8oz. Cream Cheese, room temperature 8oz. Grass Fed Butter 1/2 c coconut oil 4 tsp liquid stevia 1 packet KETO//OS® NAT™ Raspberry Lemonade CF 12 fresh raspberries Chocolate Drizzle Ingredients: 1/4 cup stevia chocolate chips 1 Tbsp coconut oil Instructions: 1. Melt butter and coconut oil in microwave for 60 seconds, or until melted. 2. Mix in cream cheese 3. Add remaining ingredients and mix well in a mixing bowl. 4. Transfer the fat bomb mixture into silicone molds or lined muffin pans. 5. Place in freezer for 2 hours to completely set and solidify. 6. Heat together chocolate chips and coconut oil in microwave, in 15 sec intervals, until melted. 7. Drizzle over fat bombs 8. Fat bombs are best stored in freezer; set out at room temperature for 5-10 minutes before serving. • • • • #keto #ketolife #pruvit #ketones #ketodiet #ketogenic #instagood #ketorecipe #ketodessert - 6 minutes ago

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Roasted Cauli N' Cheese (Low Carb!) 🧀⁠⠀
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We're using that insanely versatile cruciferous vegetable; the cauliflower here...simply roasting it up, then tossing it in a quick homemade cheese sauce.⁠⠀
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Our end result is Creamy, and Delicious comfort food with WAY less carbohydrates than traditional cheesy Mac.⁠⠀
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♥ Tag someone who would make it for you 😍⁣ and DM me for full recipe.⁠⠀
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Credit @cleanfoodcrush

Roasted Cauli N' Cheese (Low Carb!) 🧀⁠⠀ ⁠⠀ We're using that insanely versatile cruciferous vegetable; the cauliflower here...simply roasting it up, then tossing it in a quick homemade cheese sauce.⁠⠀ ⁠⠀ Our end result is Creamy, and Delicious comfort food with WAY less carbohydrates than traditional cheesy Mac.⁠⠀ .⁠⠀ ♥ Tag someone who would make it for you 😍⁣ and DM me for full recipe.⁠⠀ ⠀ Credit @cleanfoodcrush - 10 minutes ago

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Just lunch... keto lunch... .
#keto #ketogenic #ketosis #ketones #ketodiet #ketolife

Just lunch... keto lunch... . #keto #ketogenic #ketosis #ketones #ketodiet #ketolife - 10 minutes ago

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If you would eat everything on this plate leave a “😋” in the comments!!! .⁠⠀
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Btw there is about 1.5 oz of cream cheese inside each piece of salami 🤪⁠⠀
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♥ Tag someone who would make it for you ⁠⠀
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Credit @ketosnackz

If you would eat everything on this plate leave a “😋” in the comments!!! .⁠⠀ .⁠⠀ Btw there is about 1.5 oz of cream cheese inside each piece of salami 🤪⁠⠀ ⁠⠀ ♥ Tag someone who would make it for you ⁠⠀ ⠀ Credit @ketosnackz - 10 minutes ago

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CINNAMON CLOUDS ☁️☁️
these are so YUMMY !!! thanks @tiffskitchenx for your recipe ♥ -
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#keto #ketosnacks #sugarfree #ketolifestyle #meringue #ketodieet #ketogenic #foodphotography #kaneel #ketogenicdiet #ketodiet #ketoonabudget #LCHF #lowcarb #eiwitdieet #fitfamnl #ketofoodie #ketogenicrecipes #ketoaf #lowcarbhighfat #koolhydraatarm #cinnamon #banting #afvallen #foodporn #proteins #weightloss #ketones #ketofriendly #foodie

CINNAMON CLOUDS ☁️☁️ these are so YUMMY !!! thanks @tiffskitchenx for your recipe ♥ - - - - #keto #ketosnacks #sugarfree #ketolifestyle #meringue #ketodieet #ketogenic #foodphotography #kaneel #ketogenicdiet #ketodiet #ketoonabudget #LCHF #lowcarb #eiwitdieet #fitfamnl #ketofoodie #ketogenicrecipes #ketoaf #lowcarbhighfat #koolhydraatarm #cinnamon #banting #afvallen #foodporn #proteins #weightloss #ketones #ketofriendly #foodie - 10 minutes ago

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1 Like = Respect!! AMAZING!!⠀⁠
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❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""The 28 Day Keto Challenge"". ➡️ LINK IN BIO @ketodietusaeasy
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Credit: @alyssaintraining⁠
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#ketoresults #ketoweightlossjourney #ketojourney #keto #ketolife #weightlosstransformations #weightlossbeforeandafter #ketoworks #ketolove #ketoapproved #ketotransformation #ketoweightloss #ketogirl #ketofriendly #ketofamily #ketogeniclife #ketoaf #ketones #ketolifestyle #ketogeniclifestyle #ketogenicweightloss #ketosis #ketosisdiet #ketodiet #ketogenicdiet #ketonesforfuel #ketogains #ketoliving #ketocommunity #ketofam

1 Like = Respect!! AMAZING!!⠀⁠ .⁠ .⁠ ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""The 28 Day Keto Challenge"". ➡️ LINK IN BIO @ketodietusaeasy .⁠ Credit: @alyssaintraining ⁠ .⁠ .⁠ #ketoresults #ketoweightlossjourney #ketojourney #keto #ketolife #weightlosstransformations #weightlossbeforeandafter #ketoworks #ketolove #ketoapproved #ketotransformation #ketoweightloss #ketogirl #ketofriendly #ketofamily #ketogeniclife #ketoaf #ketones #ketolifestyle #ketogeniclifestyle #ketogenicweightloss #ketosis #ketosisdiet #ketodiet #ketogenicdiet #ketonesforfuel #ketogains #ketoliving #ketocommunity #ketofam - 10 minutes ago

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😳 WHICH COUNTRY WINS HERE ? COMMENT FAST!! . By @logan_fusionlean⁠
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➡️ Keto Starter Guide - Link In Bio! ⬅️⁣⁣⁠
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🔥 If you want to lose several lbs with ketolifestyle , ➡️ FOLLOW @keto_tinas ⬅️⁠
🔥For daily #ketorecipe and tip⁠
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I am about 3 months straight on my OMAD diet! These are feast examples! I am loving OMAD! One meal a day has taught me patience!⁠
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😂 I know it sounds weird! But trust me! It has! I no longer think about food! It showed in my dna test that I can think about food a lot and can create cravings!⁠
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Something about that Indian Keto is hitting me! I think I’m choosing that! I actually will have an Indian Keto day of eating video out soon on my channel!⁠
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Scientifically your body has been shown to reduce cravings on keto with overall hunger satisfaction! Because the fat intake is there, that’s what satisfies your hunger!⁠
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😳 Satisfying hunger and cravings has helped my daily stress levels so much! Doing OMAD now is actually very easy and I heavily am more focused!⁠
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- 🇲🇽 MEXICAN KETO - I’ll be headed to Mexico tomorrow and I will be chowing down on some delicious keto meals and removing the tortillas and things like that!⁠
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🇮🇳 INDIAN KETO - I have that video coming out tomorrow! It was amazing! I had some lamb, some cauliflower rice, and delicious chicken thigh! They aim to more lean meat!⁠
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🇺🇸 MERICA KETO - We usually feast and destroy our meals with epic feasts of a bunch of everything keto! Haha! This is steak and eggs! My favorite keto feast!⁠
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🇮🇹 ITALIAN KETO - Notice the dressing that’s a cheesy dressing on the chicken! I have seen that in Italy and is 100% doable to do! Also they do serve lots of veggies with that!⁠
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#ketorecipe #ketorecipes #ketojourney #ketomealprep #ketomeal #ketomeals #ketofamily #ketogenicweightloss #ketogeniclifestyle #ketofam #ketoweightloss #ketolifestyle #ketoaf #ketoeating #ketofriendly #ketones #ketoeats #easyketo #ketofoods #ketogenicfood #ketofood #ketoapproved #ketogeniclife #ketodinner #ketocooking #ketoliving #ketodiet #ketolunch #ketolife⁠

😳 WHICH COUNTRY WINS HERE ? COMMENT FAST!! . By @logan_fusionlean ⁠ .⁠ ➡️ Keto Starter Guide - Link In Bio! ⬅️⁣⁣⁠ .⁠ 🔥 If you want to lose several lbs with ketolifestyle , ➡️ FOLLOW @keto_tinas ⬅️⁠ 🔥For daily #ketorecipe and tip⁠ .⁠ I am about 3 months straight on my OMAD diet! These are feast examples! I am loving OMAD! One meal a day has taught me patience!⁠ .⁠ 😂 I know it sounds weird! But trust me! It has! I no longer think about food! It showed in my dna test that I can think about food a lot and can create cravings!⁠ .⁠ Something about that Indian Keto is hitting me! I think I’m choosing that! I actually will have an Indian Keto day of eating video out soon on my channel!⁠ .⁠ Scientifically your body has been shown to reduce cravings on keto with overall hunger satisfaction! Because the fat intake is there, that’s what satisfies your hunger!⁠ .⁠ 😳 Satisfying hunger and cravings has helped my daily stress levels so much! Doing OMAD now is actually very easy and I heavily am more focused!⁠ .⁠ - 🇲🇽 MEXICAN KETO - I’ll be headed to Mexico tomorrow and I will be chowing down on some delicious keto meals and removing the tortillas and things like that!⁠ -⁠ 🇮🇳 INDIAN KETO - I have that video coming out tomorrow! It was amazing! I had some lamb, some cauliflower rice, and delicious chicken thigh! They aim to more lean meat!⁠ -⁠ 🇺🇸 MERICA KETO - We usually feast and destroy our meals with epic feasts of a bunch of everything keto! Haha! This is steak and eggs! My favorite keto feast!⁠ -⁠ 🇮🇹 ITALIAN KETO - Notice the dressing that’s a cheesy dressing on the chicken! I have seen that in Italy and is 100% doable to do! Also they do serve lots of veggies with that!⁠ ⁠ #ketorecipe #ketorecipes #ketojourney #ketomealprep #ketomeal #ketomeals #ketofamily #ketogenicweightloss #ketogeniclifestyle #ketofam #ketoweightloss #ketolifestyle #ketoaf #ketoeating #ketofriendly #ketones #ketoeats #easyketo #ketofoods #ketogenicfood #ketofood #ketoapproved #ketogeniclife #ketodinner #ketocooking #ketoliving #ketodiet #ketolunch #ketolife ⁠ - 11 minutes ago

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🙂😍 Are you serious about achieving permanent fat loss and sparking a health transformation? 💪💪💪⁠
⏩Are You Ready?⁠
➡️ If so, today is the day you rise to the challenge and transform your body and health because ultimately, this service is for people who recognize a great opportunity when they see one and act fast.⁠
👉 Get A Keto Meal Plan Customized to Your Body, Situation, Goals, and Taste Buds.⁠
🔻Link in BIO @ketodietmealplan⁠
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Perfect little party poppers. Bacon wrapped shrimp! Because bacon makes everything better.⁠
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Thanks @wakeupketosleeprepeat for the idea! 🤤🤤🤤⁠
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Tag a friend that would love to try this with you! 🥰⁠
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#ketofriendly #partysnacks #baconwrappedshrimp #keto #ketodiet #ketobreakfast #ketomealprep #ketorecipes #ketorecipe #ketobasics #ketobeginner #ketoaf #ketones #ketogenic #ketogenicdiet #ketonesforfuel #lowcarbhighfat #lowcarbrecipes #lowcarb #lowcarbhighfatdiet #lchf #fatforfuel #fatadapted #ketolunch #ketosnack #ketodinner #ketofood #ketogenicfood

🙂😍 Are you serious about achieving permanent fat loss and sparking a health transformation? 💪💪💪⁠ ⏩Are You Ready?⁠ ➡️ If so, today is the day you rise to the challenge and transform your body and health because ultimately, this service is for people who recognize a great opportunity when they see one and act fast.⁠ 👉 Get A Keto Meal Plan Customized to Your Body, Situation, Goals, and Taste Buds.⁠ 🔻Link in BIO @ketodietmealplan ⁠ -⁠ -⁠ Perfect little party poppers. Bacon wrapped shrimp! Because bacon makes everything better.⁠ -⁠ Thanks @wakeupketosleeprepeat for the idea! 🤤🤤🤤⁠ -⁠ Tag a friend that would love to try this with you! 🥰⁠ -⁠ #ketofriendly #partysnacks #baconwrappedshrimp #keto #ketodiet #ketobreakfast #ketomealprep #ketorecipes #ketorecipe #ketobasics #ketobeginner #ketoaf #ketones #ketogenic #ketogenicdiet #ketonesforfuel #lowcarbhighfat #lowcarbrecipes #lowcarb #lowcarbhighfatdiet #lchf #fatforfuel #fatadapted #ketolunch #ketosnack #ketodinner #ketofood #ketogenicfood - 11 minutes ago

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Seared shrimp coated in a light and creamy rich garlic parmesan sauce filled with sun dried tomatoes and spinach IS guaranteed to impress. Quick and easy to make, ready on the table in less than 15 minutes, you will ever impress yourself!⁠
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♥ Tag someone who would make it for you and DM me for full recipe!⁠
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❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @keto_amies⁠
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Credit @cafedelites⁠
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#ketorecipe #ketorecipes #ketojourney #ketomealprep #ketomeal #ketomeals #ketofamily #ketogenicweightloss #ketogeniclifestyle #ketofam #ketoweightloss #ketolifestyle #ketoaf #ketoeating #ketofriendly #ketones #ketoeats #easyketo #ketofoods #ketogenicfood #ketofood #ketoapproved #ketogeniclife #ketodinner #ketocooking #ketoliving #ketodiet #ketolunch #ketolife⁠

Seared shrimp coated in a light and creamy rich garlic parmesan sauce filled with sun dried tomatoes and spinach IS guaranteed to impress. Quick and easy to make, ready on the table in less than 15 minutes, you will ever impress yourself!⁠ .⁠ ♥ Tag someone who would make it for you and DM me for full recipe!⁠ .⁠ .⁠ ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @keto_amies ⁠ ⁠ Credit @cafedelites ⁠ .⁠ .⁠ #ketorecipe #ketorecipes #ketojourney #ketomealprep #ketomeal #ketomeals #ketofamily #ketogenicweightloss #ketogeniclifestyle #ketofam #ketoweightloss #ketolifestyle #ketoaf #ketoeating #ketofriendly #ketones #ketoeats #easyketo #ketofoods #ketogenicfood #ketofood #ketoapproved #ketogeniclife #ketodinner #ketocooking #ketoliving #ketodiet #ketolunch #ketolife ⁠ - 11 minutes ago

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Baked wings for about 45 min at 350. seasoned in seasalt and lemon pepper then tossed them in my keto bbq sauce and put back in for 12 minutes 😍⁠
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Keto bbq sauce was made with tomato paste, hotsauce, mustard, apple cider vinegar, garlic, salt, pepper, cayenne and liquid smoke. (Made 2 dozen wings but please dont eat them all in 1 sitting. I do 6 to 8)⁠
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❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @quickketomeals⁠
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Credit: @hollywoodwil⁠
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#ketorecipe #ketorecipes #ketojourney #ketomealprep #ketomeal #ketomeals #ketofamily #ketogenicweightloss #ketogeniclifestyle #ketofam #ketoweightloss #ketolifestyle #ketoaf #ketoeating #ketofriendly #ketones #ketoeats #easyketo #ketofoods #ketogenicfood #ketofood #ketoapproved #ketogeniclife #ketodinner #ketocooking #ketoliving #ketodiet #ketolunch #ketolife

Baked wings for about 45 min at 350. seasoned in seasalt and lemon pepper then tossed them in my keto bbq sauce and put back in for 12 minutes 😍⁠ ⁠ Keto bbq sauce was made with tomato paste, hotsauce, mustard, apple cider vinegar, garlic, salt, pepper, cayenne and liquid smoke. (Made 2 dozen wings but please dont eat them all in 1 sitting. I do 6 to 8)⁠ .⁠ .⁠ ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @quickketomeals ⁠ -⁠ Credit: @hollywoodwil ⁠ .⁠ .⁠ #ketorecipe #ketorecipes #ketojourney #ketomealprep #ketomeal #ketomeals #ketofamily #ketogenicweightloss #ketogeniclifestyle #ketofam #ketoweightloss #ketolifestyle #ketoaf #ketoeating #ketofriendly #ketones #ketoeats #easyketo #ketofoods #ketogenicfood #ketofood #ketoapproved #ketogeniclife #ketodinner #ketocooking #ketoliving #ketodiet #ketolunch #ketolife - 11 minutes ago

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I didn't gain weight after marriage, pregnancy, illness, or anything like that. I just was and lived that since I could feed myself. My mom tried to control it and had me on every diet imaginable since I can remember. I would hide food and eat it when no one would watch and enjoy the hell out of it too! I wish I could tell you how much changing my lifestyle has made me so much happier but the reality is I was happy my entire life (in fact, that photo on the left shows a PURE HAPPINESS tear on my face). I enjoyed my childhood, I enjoyed going to school, I enjoyed activities.
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Nothing. Held. Me. Back. Especially not my weight.
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If you're a mom out there going through the same thing my mom went through (myself included because I have a chunky but funky, large and in charge child), please don't do that to your kid. Help them make the best of their life, their NOW. Lead a healthy lifestyle for you and your whole family. They will find their path through example. Be that role model. My mom did a great job at what she thought was best for me. But not having an obesity issue herself, I don't think she knew how to approach that situation. My daughters know my main focus is health. I want them to be healthy and happy. If that means they're happy being big or small, that's fine as long as they are healthy... because big girls can be healthy too... I know it because I was one (still am at heart). Love you guys!
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🍀 🍀 💃 Want a program to lose weight?
💪🔝 Ckeckout my bio link @fit.nessusa find out 🏆😃
.🍀 🍀 Link in Bio ➡️ @fit.nessusas😍
DM me for more info 😃
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#100lbsdown#extremeweightlossjourney#ketogenicgirl#fitketogirls#weightlossjourneyuk#pcos#weightlosswednesday#weightlossstruggles#transformationtuesdays #diettips #weightlossdiet #ketogenicgirl#ketodieta#ketodietapp#ketogenicwoe #ketodietrecipes#ketoguido#ketosweets#loveketo#ketodrinksketodiet#ketorecipes#ketoaf#ketosis#ketones#ketolife#ketoweightloss#ketogenic#ketotransformation

I didn't gain weight after marriage, pregnancy, illness, or anything like that. I just was and lived that since I could feed myself. My mom tried to control it and had me on every diet imaginable since I can remember. I would hide food and eat it when no one would watch and enjoy the hell out of it too! I wish I could tell you how much changing my lifestyle has made me so much happier but the reality is I was happy my entire life (in fact, that photo on the left shows a PURE HAPPINESS tear on my face). I enjoyed my childhood, I enjoyed going to school, I enjoyed activities. . Nothing. Held. Me. Back. Especially not my weight. . If you're a mom out there going through the same thing my mom went through (myself included because I have a chunky but funky, large and in charge child), please don't do that to your kid. Help them make the best of their life, their NOW. Lead a healthy lifestyle for you and your whole family. They will find their path through example. Be that role model. My mom did a great job at what she thought was best for me. But not having an obesity issue herself, I don't think she knew how to approach that situation. My daughters know my main focus is health. I want them to be healthy and happy. If that means they're happy being big or small, that's fine as long as they are healthy... because big girls can be healthy too... I know it because I was one (still am at heart). Love you guys! ________________________________________- 🍀 🍀 💃 Want a program to lose weight? 💪🔝 Ckeckout my bio link @fit.nessusa find out 🏆😃 .🍀 🍀 Link in Bio ➡️ @fit.nessusas 😍 DM me for more info 😃 ______________________________________ #100lbsdown #extremeweightlossjourney #ketogenicgirl #fitketogirls #weightlossjourneyuk #pcos #weightlosswednesday #weightlossstruggles #transformationtuesdays #diettips #weightlossdiet #ketogenicgirl #ketodieta #ketodietapp #ketogenicwoe #ketodietrecipes #ketoguido #ketosweets #loveketo #ketodrinksketodiet #ketorecipes #ketoaf #ketosis #ketones #ketolife #ketoweightloss #ketogenic #ketotransformation - 13 minutes ago

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Breakfast this morning wasn’t super pretty but it was tasty. A basic omelet with sautéed mushrooms and toast topped with smashed blueberries. The berries tasted like summer 🌞😎 At this point in the year I will take any reminder of the warmer weather to come!  #keto #lowcarb #ketosis #ketogenicdiet #ketolife #ketolifestyle #ketoweightloss #ketorecipes  #ketofam #ketotransformation #weightlossjourney #lowcarbdiet #ketocommunity #ketofriendly #lowcarb #healthyfats #ketomeals #ketones #ketogeniclifestyle #sugarfree #glutenfree #healthyfood #ketogeniclife #food #eatyourveggies

Breakfast this morning wasn’t super pretty but it was tasty. A basic omelet with sautéed mushrooms and toast topped with smashed blueberries. The berries tasted like summer 🌞😎 At this point in the year I will take any reminder of the warmer weather to come! #keto #lowcarb #ketosis #ketogenicdiet #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofam #ketotransformation #weightlossjourney #lowcarbdiet #ketocommunity #ketofriendly #lowcarb #healthyfats #ketomeals #ketones #ketogeniclifestyle #sugarfree #glutenfree #healthyfood #ketogeniclife #food #eatyourveggies - 14 minutes ago

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12/24➡️2/22 ❤️❤️❤️ I guess maybe it’s working? .
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#keto #ketoeats #ketodiet #ketogenicdiet #ketolife #ketofam #easyketo #ketones #ketoweightloss #ketogoals #ketogirl #ketogram #ketoforbeginners #instaketo #ketoaf #dirtyketo #lazyketo #carbmaster #ketofood #weightloss #weightlossjourney #ketodinner #ketolunch #lowcarb #lchf #ketorecipes #ketofriendly #eatfatlosefat #ketocommunity

12/24➡️2/22 ❤️❤️❤️ I guess maybe it’s working? . . . . . . . . . #keto #ketoeats #ketodiet #ketogenicdiet #ketolife #ketofam #easyketo #ketones #ketoweightloss #ketogoals #ketogirl #ketogram #ketoforbeginners #instaketo #ketoaf #dirtyketo #lazyketo #carbmaster #ketofood #weightloss #weightlossjourney #ketodinner #ketolunch #lowcarb #lchf #ketorecipes #ketofriendly #eatfatlosefat #ketocommunity - 15 minutes ago

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