There are 4 parts to every kick?! We’re taking it back to the basics today with Kevin "Hurricane" Hudson & Drew "The Captain" Stauffacher. They’re breaking down the chamber, which is the first part of every kick. Watch the video below to learn more, and keep an eye out for parts 2-4 in the coming weeks!
Do you already know what the next part of the kick is? Let us know below! 👇
#9Round #9RoundNation #Kick #Tips #Fitness #FitnessTips #9RoundFitness - 26 minutes ago