#kundalini

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Stay connected @karma.Spiritualquotes for more

Stay connected @karma.Spiritualquotes for more - 4 minutes ago

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Double tap if you agree 🤎
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#universalguidance #anythingispossible #quoteoftheday #kundalini #reiki #intuitivecoach #spiritualawakening #spiritualteacher #mindsetiseverything #focusonthegood #positivity #entreprenuermindset #bossbabe #soundhealing #quantumhealing #distancereiki #loveoverfear #risesisterrise #newparadigm #awaken #pivot #activate #abundancemindset #teacherhealerguide #gratitude #shaktirising

Double tap if you agree 🤎 . . . #universalguidance #anythingispossible #quoteoftheday #kundalini #reiki #intuitivecoach #spiritualawakening #spiritualteacher #mindsetiseverything #focusonthegood #positivity #entreprenuermindset #bossbabe #soundhealing #quantumhealing #distancereiki #loveoverfear #risesisterrise #newparadigm #awaken #pivot #activate #abundancemindset #teacherhealerguide #gratitude #shaktirising - 9 minutes ago

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FLORES DE BACH

#yoga #yogakundalini #kundaliniyoga #kundalini #kundalini_yoga #kundalinimeditation #kundalinibuenosaires #meditacion #meditacionbuenosaires #yogabuenosaires #yogabsas #yogaboedo #yogaenboedo #boedo #almagro #yogaalmagro #lapaternal #yogaenlapaternal #yogapaternal #yogaenpaternal #sancristobal #yogaensancristobal #capitalfederal #buenosaires #yogabuenosaires #yogaenbuenosaires2

FLORES DE BACH #yoga #yogakundalini #kundaliniyoga #kundalini #kundalini_yoga #kundalinimeditation #kundalinibuenosaires #meditacion #meditacionbuenosaires #yogabuenosaires #yogabsas #yogaboedo #yogaenboedo #boedo #almagro #yogaalmagro #lapaternal #yogaenlapaternal #yogapaternal #yogaenpaternal #sancristobal #yogaensancristobal #capitalfederal #buenosaires #yogabuenosaires #yogaenbuenosaires2 - 11 minutes ago

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When I was born, our world was different. I remembered the times of ancient Atlantis before I heard the name Atlantis. I remembered myself being a high priestess and leading, loving, and supporting groups of initiates that would entrust with me their hearts.
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I saw myself training people into fully activating and embracing their gifts and potential. I taught people the importance of walking the path of sovereignty and inner integrity. To master the elements and open portals to different timelines. .
I remembered the magic we were creating while walking side by side and holding hand in hand. We were the seers, visionaries, healers, teachers, masters, and friends.
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We vowed to stay here on Earth even though we knew that we too, would eventually have to hide our true selves when the dark times would come.
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And ever since I can remember, I KNEW that THIS is OUR time to find each other again and rise higher than before.
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We had been waiting for this lifetime, silently watching the life from the sidelines while whispering sacred prayers and blessings.
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During the waiting and hiding, many of us forgot their true essence. Many shut down their spiritual gifts out of self-protection.
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Many forgot that they are coming from the stars and carry crystalline DNA. Many have forgotten their divine lineage. .
And yet, every single one of us is here. Seeking. Loving. Never giving up.
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When I was little, I knew that our world would shift and we'll reawaken our memories and reunite with one another. .
I know your heart is aching for real I intimacy. To have a sister or brother in your life who truly sees you and with whom you can begin to remember. .
My dear souls, who start to remember, I'm inviting you and calling you. I want to help you heal and rise again.I want to live a life of purpose and abundance and to bring forth the beauty of your Spirit down to Earth.
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Join my Lightworking healing. See the link in BIO. 👆🌹
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#atlantis #lemuria #ancientwisdom #ancientegypt #mysteryschool #mystic #melchizedek #metaphysical #sacred #embodyyoursoul #highpriestess #lightworker #empath #starseeds #ancientcivilization #spiritualbeing #soulcoach #sisterhoodoftherose #soul

When I was born, our world was different. I remembered the times of ancient Atlantis before I heard the name Atlantis. I remembered myself being a high priestess and leading, loving, and supporting groups of initiates that would entrust with me their hearts. . I saw myself training people into fully activating and embracing their gifts and potential. I taught people the importance of walking the path of sovereignty and inner integrity. To master the elements and open portals to different timelines. . I remembered the magic we were creating while walking side by side and holding hand in hand. We were the seers, visionaries, healers, teachers, masters, and friends. . We vowed to stay here on Earth even though we knew that we too, would eventually have to hide our true selves when the dark times would come. . And ever since I can remember, I KNEW that THIS is OUR time to find each other again and rise higher than before. . We had been waiting for this lifetime, silently watching the life from the sidelines while whispering sacred prayers and blessings. . During the waiting and hiding, many of us forgot their true essence. Many shut down their spiritual gifts out of self-protection. . Many forgot that they are coming from the stars and carry crystalline DNA. Many have forgotten their divine lineage. . And yet, every single one of us is here. Seeking. Loving. Never giving up. . When I was little, I knew that our world would shift and we'll reawaken our memories and reunite with one another. . I know your heart is aching for real I intimacy. To have a sister or brother in your life who truly sees you and with whom you can begin to remember. . My dear souls, who start to remember, I'm inviting you and calling you. I want to help you heal and rise again.I want to live a life of purpose and abundance and to bring forth the beauty of your Spirit down to Earth. . Join my Lightworking healing. See the link in BIO. 👆🌹 . . . . #atlantis #lemuria #ancientwisdom #ancientegypt #mysteryschool #mystic #melchizedek #metaphysical #sacred #embodyyoursoul #highpriestess #lightworker #empath #starseeds #ancientcivilization #spiritualbeing #soulcoach #sisterhoodoftherose #soul - 12 minutes ago

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Теперь меня будет в два раза больше!

Друзья, мы потихоньку подключаемся к online трансляциям и завтра будет один из таких дней.

Воскресный класс кундалини йоги в 9.30 завтра можно будет посетить в @yogaspotby и, если никак не складывается, посмотреть онлайн и позаниматься дома. Конечно, это будут очень разные процессы, но лучше, чем ничего, если вы не можете прийти.

Подробности по подключению у @yogaspotby.

А еще 4 апреля будет семинар «Магия кундалини йоги». О нем я еще обязательно напишу, и не один раз) Это будут полезные, интересные, познавательные три часа о том самом, что делает кундалини йогу особенной: о мантрах, о медитациях, о работе с умом и эмоциями и не только
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#minsk #belarus #kundalini #mantra #meditation #kundaliniminsk #yogaspotby #kundaliniyoga

Теперь меня будет в два раза больше! Друзья, мы потихоньку подключаемся к online трансляциям и завтра будет один из таких дней. Воскресный класс кундалини йоги в 9.30 завтра можно будет посетить в @yogaspotby и, если никак не складывается, посмотреть онлайн и позаниматься дома. Конечно, это будут очень разные процессы, но лучше, чем ничего, если вы не можете прийти. Подробности по подключению у @yogaspotby. А еще 4 апреля будет семинар «Магия кундалини йоги». О нем я еще обязательно напишу, и не один раз) Это будут полезные, интересные, познавательные три часа о том самом, что делает кундалини йогу особенной: о мантрах, о медитациях, о работе с умом и эмоциями и не только 🤍 . #minsk #belarus #kundalini #mantra #meditation #kundaliniminsk #yogaspotby #kundaliniyoga - 14 minutes ago

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You can't hurt her
She is Minerva 
She is the sting in ghosting 
She is Goddess of all kings
She is the Kundalini rising .
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ROMAN GODDESS MINERVA - Goddess of wisdom, medicine, the arts, poetry and handicrafts, and later, Goddess of War.
Corresponding Goddess to Greek Athena.
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Symbolised by the owl and serpent of Jupiter amongst others. .
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#poem #poetry #spokenword #prose #minerva #myth #posca #poscaart #pink #goddess #illustration #art #lizardwoman #higherknowledge #artwork #feminity #illustratedpoem #creativity #snake #serpent #serpentine #kundalini

You can't hurt her She is Minerva She is the sting in ghosting She is Goddess of all kings She is the Kundalini rising . . . ROMAN GODDESS MINERVA - Goddess of wisdom, medicine, the arts, poetry and handicrafts, and later, Goddess of War. Corresponding Goddess to Greek Athena. . . Symbolised by the owl and serpent of Jupiter amongst others. . . . . . . . . . #poem #poetry #spokenword #prose #minerva #myth #posca #poscaart #pink #goddess #illustration #art #lizardwoman #higherknowledge #artwork #feminity #illustratedpoem #creativity #snake #serpent #serpentine #kundalini - 15 minutes ago

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CALLING SOULFUL YOGA TEACHERS!⁠
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If you're interested in sharing your knowledge, experience and love of yoga with others as part of a 4-day, life-changing event among the breathtaking scenery of Southern Utah, we've got an opportunity for you!⁠
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Apply to be a teacher at Southern Utah Yoga Fest, happening from November 12-15, 2020!⁠
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The application window closes on March 31!⁠
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Be part of the SUYF tribe! https://www.southernutahyoga.com/volunteer-657911.html  #raiseyourvibration #success #vulnerability⁠ #liveauthentic #namaste #livefolk #nothingisordinary #music #yogaeverydamnday⁠ #makersmovement #myvibetribe #soundbath #kirtan #yoga #goodvibes #kundalini #kundaliniyoga #letgo #yogainspiration #mentalhealth #soundhealing #wellnesscoach #wellness #meditation #calm #stgeorgeyoga⁠ #SUYFtribe #stgeorge #stgeezy #southernutah

CALLING SOULFUL YOGA TEACHERS!⁠ ⁠ If you're interested in sharing your knowledge, experience and love of yoga with others as part of a 4-day, life-changing event among the breathtaking scenery of Southern Utah, we've got an opportunity for you!⁠ ⁠ Apply to be a teacher at Southern Utah Yoga Fest, happening from November 12-15, 2020!⁠ ⁠ The application window closes on March 31!⁠ ⁠ Be part of the SUYF tribe! https://www.southernutahyoga.com/volunteer-657911.html #raiseyourvibration #success #vulnerability#liveauthentic #namaste #livefolk #nothingisordinary #music #yogaeverydamnday#makersmovement #myvibetribe #soundbath #kirtan #yoga #goodvibes #kundalini #kundaliniyoga #letgo #yogainspiration #mentalhealth #soundhealing #wellnesscoach #wellness #meditation #calm #stgeorgeyoga#SUYFtribe #stgeorge #stgeezy #southernutah - 15 minutes ago

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#thoughts #life #inside #outside
#gratitude ♾☀️🙏🏼🌕💫❤️🕉☯️☮️⚛️🌲🐞🦉🦋 #yinyang #zen #breathe #muladhara #svadisthana #manipura #anahata #vishuddha #ajna #sahasrara #buddha #bouddha #love #soul #spiritual #chakras #peaceandlove #aum #universe #kundalini #positiveenergy  #meditation #namaste  #energy #vibration ♾

#thoughts #life #inside #outside #gratitude ♾☀️🙏🏼🌕💫❤️🕉☯️☮️⚛️🌲🐞🦉🦋 #yinyang #zen #breathe #muladhara #svadisthana #manipura #anahata #vishuddha #ajna #sahasrara #buddha #bouddha #love #soul #spiritual #chakras #peaceandlove #aum #universe #kundalini #positiveenergy #meditation #namaste #energy #vibration ♾ - 16 minutes ago

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Here is a little free video  of a meditation for liberation xxx 
see you in my live zoom class tomorrow... link below the video link ... https://www.facebook.com/733197177/posts/10159757750982178?d=n&sfns=mo 
To register for class tomorrow please click here ...... #https://www.kundalinitemple.com/emporium/

#kundalini #kundaliniyoga #kundaliniawakening #soundbath #soundhealing
#gongbath #soundtherapy #crystalbowls #meditationspace #soundbath
#yoga #london #camden #kundalinitemple #londonyoga #yogalondon

#theserpenthealer #serpenthealing #serpentthearpy #spiritualserpents
#serpentyoga #motherofsnakes #serpentpower #serpentsrising
#kundaliniserpenthealing #kwalikundalini
#kwalikumara

Here is a little free video of a meditation for liberation xxx see you in my live zoom class tomorrow... link below the video link ... https://www.facebook.com/733197177/posts/10159757750982178?d=n&sfns=mo To register for class tomorrow please click here ...... #https ://www.kundalinitemple.com/emporium/ #kundalini #kundaliniyoga #kundaliniawakening #soundbath #soundhealing #gongbath #soundtherapy #crystalbowls #meditationspace #soundbath #yoga #london #camden #kundalinitemple #londonyoga #yogalondon #theserpenthealer #serpenthealing #serpentthearpy #spiritualserpents #serpentyoga #motherofsnakes #serpentpower #serpentsrising #kundaliniserpenthealing #kwalikundalini #kwalikumara - 18 minutes ago

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THIRD EYE CHICK ( HIGHER CONSCIOUSNESS )

BY HOODIE DAT

BECOME A FAN TODAY
#SOUNDCLOUD LINK IN BIO

#NORTH #GEORGIA #monk #thirdeye #chick #wifey #love #PINEALGAND #meditate #yoga #kamasutra #vegan #SMOKE #chakras #HIPHOP #conscious #rap #newmusic #high #relationshipgoals #music #musicvideo #yogamusic #pinealglandactivator #musicvideo #kundalini #meditation #wokeaf #erykahbadu #laurynhill

THIRD EYE CHICK ( HIGHER CONSCIOUSNESS ) BY HOODIE DAT BECOME A FAN TODAY #SOUNDCLOUD LINK IN BIO #NORTH #GEORGIA #monk #thirdeye #chick #wifey #love #PINEALGAND #meditate #yoga #kamasutra #vegan #SMOKE #chakras #HIPHOP #conscious #rap #newmusic #high #relationshipgoals #music #musicvideo #yogamusic #pinealglandactivator #musicvideo #kundalini #meditation #wokeaf #erykahbadu #laurynhill - 20 minutes ago

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Gratidão Kundalini ! 
#Kundalini #Yoga 
#shakti #espaco #saude #bemestar
#Vanessa #Verdi #aulasonline #introspeccion #aFAVOR #gratidao🙏

Gratidão Kundalini ! #Kundalini #Yoga #shakti #espaco #saude #bemestar #Vanessa #Verdi #aulasonline #introspeccion #aFAVOR #gratidao 🙏 - 21 minutes ago

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One minute singing bowl sound bath for your Saturday. Find a comfortable seated position, take a deep breath, and let the voice of the singing bowl wash over you. When thoughts arise notice them and let them float away without judgement. Feel supported by the earth and remember that your place in the cosmos is absolutely essential. 💫💫💫
#metajuju

One minute singing bowl sound bath for your Saturday. Find a comfortable seated position, take a deep breath, and let the voice of the singing bowl wash over you. When thoughts arise notice them and let them float away without judgement. Feel supported by the earth and remember that your place in the cosmos is absolutely essential. 💫💫💫 #metajuju - 21 minutes ago

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Here is a little free video  of a meditation for liberation xxx 
see you in my live zoom class tomorrow... link below the video link ... https://www.facebook.com/733197177/posts/10159757750982178?d=n&sfns=mo 
To register for class tomorrow please click here ...... #https://www.kundalinitemple.com/emporium/

#kundalini #kundaliniyoga #kundaliniawakening #soundbath #soundhealing
#gongbath #soundtherapy #crystalbowls #meditationspace #soundbath
#yoga #london #camden #kundalinitemple #londonyoga #yogalondon

#theserpenthealer #serpenthealing #serpentthearpy #spiritualserpents
#serpentyoga #motherofsnakes #serpentpower #serpentsrising
#kundaliniserpenthealing #kwalikundalini
#kwalikumara

Here is a little free video of a meditation for liberation xxx see you in my live zoom class tomorrow... link below the video link ... https://www.facebook.com/733197177/posts/10159757750982178?d=n&sfns=mo To register for class tomorrow please click here ...... #https ://www.kundalinitemple.com/emporium/ #kundalini #kundaliniyoga #kundaliniawakening #soundbath #soundhealing #gongbath #soundtherapy #crystalbowls #meditationspace #soundbath #yoga #london #camden #kundalinitemple #londonyoga #yogalondon #theserpenthealer #serpenthealing #serpentthearpy #spiritualserpents #serpentyoga #motherofsnakes #serpentpower #serpentsrising #kundaliniserpenthealing #kwalikundalini #kwalikumara - 22 minutes ago

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Repost @homemsolar
by @media.repost:
O DILEMA DAS ESCOLHAS.

Com muita frequência me pego observando atentamente os seres não humanos ao meu redor. Animais, plantas, montanhas e assim por diante. A existência para eles me parece simples e verdadeira.

Penso, reflito e tenho a impressão que tudo está exatamente no lugar que deveria estar. Não percebo questionamentos ou angústias destes seres, por mais adversas as situações que eles possam estar.

Nunca vi uma montanha tenebrosa por não poder mudar de lugar, uma nuvem indecisa sobre para qual direção deveria flutuar ou um gato filosofando sobre o "Ser ou não ser". Todos os seres que observo na natureza apenas são. Há uma tranquilidade na natureza em sua pureza que não se reflete na minha mente. O que supostamente é uma benção, me angustia. O livre arbítrio e as múltiplas possibilidades de escolha parecem me paralisar. Sou assombrado pelo medo do que não vou escolher.

Grande ilusão a de que sou livre. Livre é um estado da natureza, apenas dela. Eu serei um eterno escravo das minhas escolhas. Busco sabedoria na natureza para ser grato por isso, e ser, somente ser. Na essência. No não medo.

Texto: @deepakshodin
Foto: @winkmagazine

#homemsolar #homens #desenvolvimento #autocuidado #meditacao #yoga #shiva #uberlandia #uberaba #araguari #kundalini #ser #existência #love #amor #tantra #yoga #shiva #shakti #busca #meucorpomeutemplo #yoga #vida #natureza

Repost @homemsolar by @media.repost : O DILEMA DAS ESCOLHAS. Com muita frequência me pego observando atentamente os seres não humanos ao meu redor. Animais, plantas, montanhas e assim por diante. A existência para eles me parece simples e verdadeira. Penso, reflito e tenho a impressão que tudo está exatamente no lugar que deveria estar. Não percebo questionamentos ou angústias destes seres, por mais adversas as situações que eles possam estar. Nunca vi uma montanha tenebrosa por não poder mudar de lugar, uma nuvem indecisa sobre para qual direção deveria flutuar ou um gato filosofando sobre o "Ser ou não ser". Todos os seres que observo na natureza apenas são. Há uma tranquilidade na natureza em sua pureza que não se reflete na minha mente. O que supostamente é uma benção, me angustia. O livre arbítrio e as múltiplas possibilidades de escolha parecem me paralisar. Sou assombrado pelo medo do que não vou escolher. Grande ilusão a de que sou livre. Livre é um estado da natureza, apenas dela. Eu serei um eterno escravo das minhas escolhas. Busco sabedoria na natureza para ser grato por isso, e ser, somente ser. Na essência. No não medo. Texto: @deepakshodin Foto: @winkmagazine #homemsolar #homens #desenvolvimento #autocuidado #meditacao #yoga #shiva #uberlandia #uberaba #araguari #kundalini #ser #existência #love #amor #tantra #yoga #shiva #shakti #busca #meucorpomeutemplo #yoga #vida #natureza - 23 minutes ago

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Une pratique sans artifice. Une pratique pour retourner à l'intérieur. Une pratique soutenante. Je t'amène avec moi, dans la pratique matinale (habillée en mou, cheveux dépeignés, pas encore rendue au déjeuner) qui me fait du bien, 10 minutes pour s'éveiller, reconnecter.
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Yoga & Méditation Kundalini to Prevent Freaking Out 🕊
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∙ Ong Namo Guru Dev Namo x3
∙ Sufi Grind : Inspiration vers l'avant en bombant le torse, expiration en tirant le nombril vers l'intérieur
∙ Haussements d'épaules : Inspiration en montant les épaules vers les oreilles, expiration en relâchant. On détend, on délaisse le bagage, on se départit des tensions, du stress.
∙ Étirement des bras : Doigts entrelacés derrière le dos, front au sol, respiration au sol, on reconnecte au souffle.
∙ Étirements et rotations improvisés : On invite la respiration, on ressent ce qui se passe dans le corps.
∙ Méditation : Doigts entrelacés, pouce droit sur le dessus, mains appuyées à la hauteur du diaphragme. On détend les épaules, respire, alterne naturellement la respiration d'une narine à l'autre. 3 à 31 minutes.
∙ Sat Nam x1
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La pratique peut être simple. Parfois courte, parfois longue.
Le yoga & la méditation Kundalini, c'est l'occasion pour moi de faire ''reset'' à tous les jours. De recommencer à neuf. De me reconnecter à moi à travers mon instrument (le corps), ma magie, mon souffle. Une pratique, un travail, qui me soutient et m'accompagne dans les bons et les moins bons moments.
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Mantra joué : Gobinday Mukunday, par Sada Sat Kaur
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Une pratique sans artifice. Une pratique pour retourner à l'intérieur. Une pratique soutenante. Je t'amène avec moi, dans la pratique matinale (habillée en mou, cheveux dépeignés, pas encore rendue au déjeuner) qui me fait du bien, 10 minutes pour s'éveiller, reconnecter. - Yoga & Méditation Kundalini to Prevent Freaking Out 🕊 - ∙ Ong Namo Guru Dev Namo x3 ∙ Sufi Grind : Inspiration vers l'avant en bombant le torse, expiration en tirant le nombril vers l'intérieur ∙ Haussements d'épaules : Inspiration en montant les épaules vers les oreilles, expiration en relâchant. On détend, on délaisse le bagage, on se départit des tensions, du stress. ∙ Étirement des bras : Doigts entrelacés derrière le dos, front au sol, respiration au sol, on reconnecte au souffle. ∙ Étirements et rotations improvisés : On invite la respiration, on ressent ce qui se passe dans le corps. ∙ Méditation : Doigts entrelacés, pouce droit sur le dessus, mains appuyées à la hauteur du diaphragme. On détend les épaules, respire, alterne naturellement la respiration d'une narine à l'autre. 3 à 31 minutes. ∙ Sat Nam x1 - La pratique peut être simple. Parfois courte, parfois longue. Le yoga & la méditation Kundalini, c'est l'occasion pour moi de faire ''reset'' à tous les jours. De recommencer à neuf. De me reconnecter à moi à travers mon instrument (le corps), ma magie, mon souffle. Une pratique, un travail, qui me soutient et m'accompagne dans les bons et les moins bons moments. - Mantra joué : Gobinday Mukunday, par Sada Sat Kaur - - 23 minutes ago

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The importance on Knowing thy self! 3️⃣rd👁🔭
#christconsciousness #transcend #ascension #divinity #godsintraining #selfawareness #enlightenment #unity #higherself #universaltruth #universallove #kundalini #bliss #nirvana #devotion #spiritualpractice #spiritualawakening #soulgrowth #spiritualpath #meditation #yogapractice #divineguidance #healing #awakening #earthlings #frequency #unconditionallove #jesuschrist #kundaliniyoga #source

The importance on Knowing thy self! 3️⃣rd👁🔭 #christconsciousness #transcend #ascension #divinity #godsintraining #selfawareness #enlightenment #unity #higherself #universaltruth #universallove #kundalini #bliss #nirvana #devotion #spiritualpractice #spiritualawakening #soulgrowth #spiritualpath #meditation #yogapractice #divineguidance #healing #awakening #earthlings #frequency #unconditionallove #jesuschrist #kundaliniyoga #source - 25 minutes ago

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#ekharttolle #ramdass #beherenow #spiritjunkie #consciousness #enlightenment #buddha #poetry #poetic #awakenings #love #peace #spirituality #satnam #namaste #drjoedispenza #rumi #allanwatts #knowthyself #bethechange #zen #meditation #yoga #kundalini
 #spiritualpsychology

#ekharttolle #ramdass #beherenow #spiritjunkie #consciousness #enlightenment #buddha #poetry #poetic #awakenings #love #peace #spirituality #satnam #namaste #drjoedispenza #rumi #allanwatts #knowthyself #bethechange #zen #meditation #yoga #kundalini #spiritualpsychology - 26 minutes ago

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#universalmind #Consciousness #akshaysonawane #eternallaw #Meditation  #InnerEngineeringyoga #adiyogi #linga  #sadhguru #sadhguruquotes #darshan #unplugwithsadhguru #sadhgurujv #innerengineering #shiva #isha #yogi #ishahathayogateachers #ishafoundation  #adiyogishiva #kundalini #kundaliniyoga #yoga  #meditation  #yogapractice #yogaasana #spiritual #spiritualawakening

#universalmind #Consciousness #akshaysonawane #eternallaw #Meditation #InnerEngineeringyoga #adiyogi #linga #sadhguru #sadhguruquotes #darshan #unplugwithsadhguru #sadhgurujv #innerengineering #shiva #isha #yogi #ishahathayogateachers #ishafoundation #adiyogishiva #kundalini #kundaliniyoga #yoga #meditation #yogapractice #yogaasana #spiritual #spiritualawakening - 28 minutes ago

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Buongiorno a tutti, oggi andiamo a praricare il respiro di fuoco. 🇮🇹:Il respiro di fuoco detto anche Adni Pran  e una delle tecniche più usate del Kundalini yoga. E praticato solo con il naso e prevede un movimento veloce del punto dell’ombelico che si contrae verso la colonna vertebrale in maniera ritmica ad una velocità di due 3/4 respiri al secondo. Non va eseguito da donne in fase di ciclo mestruale o gravidanza. Chi fuma molto o è sotto stress tende a confondere ed invertire i movimenti. All’inizio bisogna andare contro lo schema mentale poi sarà il nostro corpo a registrare l’esperienza e ad arricchirsi con una nuova. Il RDF non dovrebbe causare vertigini, forse solo all’inizio, i capogiri invece sono dovuti al suo effetto detossinante. È coinvolto il plesso solare ecco perché spesso possono ritornare a galla certe emozioni trattenute. Aumenta la resistenza fisica, rinforza il sistema immunitario e bilancia i due emisferi del cervello. L’afflusso maggiorato di ossigeno al cervello ci predispone ad uno stato centrato e neutrale. È un ottimo esercizio per i polmoni. Raccomandato in questo periodo per tre minuti al giorno.
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🇺🇸:The breath of fire also called Adni Pran is one of the most used techniques of Kundalini yoga. It is practiced only with the nose and requires a rapid movement of the navel point that contracts towards the spine rhythmically at a speed of two 3/4 breaths per second. It should not be performed by women in the menstrual cycle or pregnancy. It has nothing to do with hyperventilation and not even with paradoxical breathing that we are used to. Those who smoke a lot or are under stress tend to confuse and reverse movement. At the beginning we have to go against the mental pattern then our body will record the experience and enrich itself with a new one.
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#zeroscusefit#nientescuse#wykyoga#yogibhajan#yoga#yogapertutti#yogakundalini#kundaliniyoga#Kundalini#wyk#starebene#saluteebenessere#waheguru#breath#respiro#eserciziofisico#menteecorpo

Buongiorno a tutti, oggi andiamo a praricare il respiro di fuoco. 🇮🇹:Il respiro di fuoco detto anche Adni Pran  e una delle tecniche più usate del Kundalini yoga. E praticato solo con il naso e prevede un movimento veloce del punto dell’ombelico che si contrae verso la colonna vertebrale in maniera ritmica ad una velocità di due 3/4 respiri al secondo. Non va eseguito da donne in fase di ciclo mestruale o gravidanza. Chi fuma molto o è sotto stress tende a confondere ed invertire i movimenti. All’inizio bisogna andare contro lo schema mentale poi sarà il nostro corpo a registrare l’esperienza e ad arricchirsi con una nuova. Il RDF non dovrebbe causare vertigini, forse solo all’inizio, i capogiri invece sono dovuti al suo effetto detossinante. È coinvolto il plesso solare ecco perché spesso possono ritornare a galla certe emozioni trattenute. Aumenta la resistenza fisica, rinforza il sistema immunitario e bilancia i due emisferi del cervello. L’afflusso maggiorato di ossigeno al cervello ci predispone ad uno stato centrato e neutrale. È un ottimo esercizio per i polmoni. Raccomandato in questo periodo per tre minuti al giorno. . . 🇺🇸:The breath of fire also called Adni Pran is one of the most used techniques of Kundalini yoga. It is practiced only with the nose and requires a rapid movement of the navel point that contracts towards the spine rhythmically at a speed of two 3/4 breaths per second. It should not be performed by women in the menstrual cycle or pregnancy. It has nothing to do with hyperventilation and not even with paradoxical breathing that we are used to. Those who smoke a lot or are under stress tend to confuse and reverse movement. At the beginning we have to go against the mental pattern then our body will record the experience and enrich itself with a new one. . . . . . #zeroscusefit #nientescuse #wykyoga #yogibhajan #yoga #yogapertutti #yogakundalini #kundaliniyoga #Kundalini #wyk #starebene #saluteebenessere #waheguru #breath #respiro #eserciziofisico #menteecorpo - 28 minutes ago

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⚠️Ментальная самоизоляция порой гораздо эффективнее  физической.
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Самоизолируйте ваш мозг тоже (хотя бы от агрессивного потока СМИ) и эффект утроится 🔆
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#йогаКашира #йогаСтупино #кундалинийогакашира #кундалинийогаступино  #kundaliniyoga  #meditation #yogapractice #yogaeveryday #yoga #медитация #kundalini #batroun #YOGATEACHER #йогакаждыйдень #йогадома  #yogalove #yogalife #дыхание #meditation

⚠️Ментальная самоизоляция порой гораздо эффективнее физической. . Самоизолируйте ваш мозг тоже (хотя бы от агрессивного потока СМИ) и эффект утроится 🔆 . #йогаКашира  #йогаСтупино  #кундалинийогакашира #кундалинийогаступино #kundaliniyoga #meditation #yogapractice #yogaeveryday #yoga #медитация #kundalini #batroun #YOGATEACHER #йогакаждыйдень #йогадома #yogalove #yogalife #дыхание #meditation - 29 minutes ago

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