#lchf

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Kiełbodrom 
#keto #sausage #sausageparty #dietaketo #dietaketogeniczna #lchf #lowcarb #warsaw #warszawa #poland #polska

Kiełbodrom #keto #sausage #sausageparty #dietaketo #dietaketogeniczna #lchf #lowcarb #warsaw #warszawa #poland #polska - 12 seconds ago

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When you’re not sure what you want for dinner, ya just wing it 🤣 (I’ll see myself out...🤦🏼‍♀️) No but really, these wings are always so delicious and are 1-2 carbs per plate when you mix some @franksredhot with @ghughessugarfree bbq sauce and add it to the wings. That’s it! The best way to cook them is to season them up and then pop them in the air fryer (temps may vary with your air fryer)! 🍗 😋 You can’t go wrong with this meal!
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#ketodiet #inspirationalquotes #ketotransformation #keto #lowcarblifestyle #bodypositive #wellness #lowcarbhighfat #themagicpill #ketogenicdiet #ketomeme #fattofit #fueledbyfat #bodypositivity #weightloss #omad #fatadapted #intermittentfasting #ketosis #healthandwellness #lchf #ketogenic #nutrition #ketolifestyle #ketolife #weightlossjourney #ketofam #weightlosstransformation #wings #chickenwings

When you’re not sure what you want for dinner, ya just wing it 🤣 (I’ll see myself out...🤦🏼‍♀️) No but really, these wings are always so delicious and are 1-2 carbs per plate when you mix some @franksredhot with @ghughessugarfree bbq sauce and add it to the wings. That’s it! The best way to cook them is to season them up and then pop them in the air fryer (temps may vary with your air fryer)! 🍗 😋 You can’t go wrong with this meal! _ #ketodiet #inspirationalquotes #ketotransformation #keto #lowcarblifestyle #bodypositive #wellness #lowcarbhighfat #themagicpill #ketogenicdiet #ketomeme #fattofit #fueledbyfat #bodypositivity #weightloss #omad #fatadapted #intermittentfasting #ketosis #healthandwellness #lchf #ketogenic #nutrition #ketolifestyle #ketolife #weightlossjourney #ketofam #weightlosstransformation #wings #chickenwings - 16 seconds ago

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Denna zucchini pizza är så god och har ingen smak av zucchini. Inte så tidskrävande och kan varieras med olika sorters pålägg. Recept finns nedan 👇 
4-6 portioner

Ingredienser 
2 zucchini 
2 ägg 
2 dl rven ost 
1 tsk bakpulver 
1 krm svart peppar 
1 tsk pizza krydda. 
250-300  gr tomatsås 
Toppping 
3 kokata rödbetor 
170 gr Chevre 
Mosarella 
50 gr pinjenötter 
Rosmarin 
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1. Sätt ugnen på 220 gr.

2.  Riv zucchini på den grova sidan av järnet. Lägg rivet på en ren kökshandduk och vrid ut vätskan så mycket det går.

3. Blanda ned övriga ingredienser till botten. Lägg smeten på en bakpappersklädd plåt och forma en pizza med hjälp av ett bakplåtspapper. För grädda i cirka 15 tills botten har fått fin färg 
4.  Fördela toppingen över och ställ in i ugnen  ytterligare 10-15 min.

Valfritt:  Strö över rosmarin vid sarvering

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Gör du receptet tagga då @lagatochklart på instagram eller Facebook .#lowcarb #mat #lchf #food #lchffrukost #ägg #sweden #kladdkaka #glutenfritt #cheesecake #sockerfritt #lavkarbo #pannkaka #mandelmjöl  #lowcarbhighfat #middagstips #lchcanelonis #lowcarbfood #lowcaloriemeals #lowcarbdinne

Denna zucchini pizza är så god och har ingen smak av zucchini. Inte så tidskrävande och kan varieras med olika sorters pålägg. Recept finns nedan 👇 4-6 portioner Ingredienser 2 zucchini 2 ägg 2 dl rven ost 1 tsk bakpulver 1 krm svart peppar 1 tsk pizza krydda. 250-300  gr tomatsås Toppping 3 kokata rödbetor 170 gr Chevre Mosarella 50 gr pinjenötter Rosmarin _________________________ 1. Sätt ugnen på 220 gr. 2.  Riv zucchini på den grova sidan av järnet. Lägg rivet på en ren kökshandduk och vrid ut vätskan så mycket det går. 3. Blanda ned övriga ingredienser till botten. Lägg smeten på en bakpappersklädd plåt och forma en pizza med hjälp av ett bakplåtspapper. För grädda i cirka 15 tills botten har fått fin färg 4.  Fördela toppingen över och ställ in i ugnen  ytterligare 10-15 min. Valfritt:  Strö över rosmarin vid sarvering __________________________ Gör du receptet tagga då @lagatochklart på instagram eller Facebook .#lowcarb #mat #lchf #food #lchffrukost #ägg #sweden #kladdkaka #glutenfritt #cheesecake #sockerfritt #lavkarbo #pannkaka #mandelmjöl #lowcarbhighfat #middagstips #lchcanelonis #lowcarbfood #lowcaloriemeals #lowcarbdinne - 18 seconds ago

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Ultimate Sour Dough, Egg & Mushroom 🥚🥖⠀
Heat a wide saucepan on medium heat. Add 1/4 of the oil. Add the sliced mushrooms + 1/2 finely chopped garlic + 1/2 of the rosemary. Sauté until cooked for 4 minutes or so. Whisk the eggs. Heat an oven grill and toast the bread for 2 mins per side. Remove the mushrooms. Add 1/2 of oil and add the eggs. Gently fold the side of the eggs in a clockwise fashion when they just appear set. Turn the heat off when they are 80% of the way cooked. The residue heat will finish it off. Remove the bread and add the remaining 1/4 of oil and then rub the rosemary and garlic on the warm bread. This smells like heaven. ❤️Tag a friend who would love to make this ❤️
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Credit:⬇️
@livevitae
@lewfitness
⠀
#healthyrecipes #lowcarb #recipe #lchf #paleo #keto #weightloss #mealprep #healthyeating #fitfood #calories #caloriecounting #myfitnesspal #musclefood

Ultimate Sour Dough, Egg & Mushroom 🥚🥖⠀ Heat a wide saucepan on medium heat. Add 1/4 of the oil. Add the sliced mushrooms + 1/2 finely chopped garlic + 1/2 of the rosemary. Sauté until cooked for 4 minutes or so. Whisk the eggs. Heat an oven grill and toast the bread for 2 mins per side. Remove the mushrooms. Add 1/2 of oil and add the eggs. Gently fold the side of the eggs in a clockwise fashion when they just appear set. Turn the heat off when they are 80% of the way cooked. The residue heat will finish it off. Remove the bread and add the remaining 1/4 of oil and then rub the rosemary and garlic on the warm bread. This smells like heaven. ❤️Tag a friend who would love to make this ❤️ - Credit:⬇️ @livevitae @lewfitness#healthyrecipes #lowcarb #recipe #lchf #paleo #keto #weightloss #mealprep #healthyeating #fitfood #calories #caloriecounting #myfitnesspal #musclefood - 33 seconds ago

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Cowboy breakfast...minus the tortilla and potato.  Spicy sausage, bell pepper, spinach, and egg.  Seasoned with fajita seasoning. 
#intermittentfasting #16hourfast #ketobrunch #ketofoodporn #iamketo #dfw #ketotexas #ketobeebee #ketoaf #ketolicious #ketoversion #ketosis #lchf #hflc #lowcarb #ketoforweightloss #fatgirlgettingfit #fatadapted #quickketo #thisisketo #weightlossjourney #fatforfuel

Cowboy breakfast...minus the tortilla and potato. Spicy sausage, bell pepper, spinach, and egg. Seasoned with fajita seasoning. #intermittentfasting #16hourfast #ketobrunch #ketofoodporn #iamketo #dfw #ketotexas #ketobeebee #ketoaf #ketolicious #ketoversion #ketosis #lchf #hflc #lowcarb #ketoforweightloss #fatgirlgettingfit #fatadapted #quickketo #thisisketo #weightlossjourney #fatforfuel - 40 seconds ago

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It was @fooddreamer ‘s easy taco pie for dinner and it was delicious. Had guacamole, red pepper, cherry tomatoes, butter fried cabbage and crème fraîche on the side. Recipe at https://alldayidreamaboutfood.com/low-carb-easy-taco-pie/ 🥑 #keto #ketogenic #ketodiet #ketoweightloss #ketofood #ketogenicdiet #ketolifestyle #ketomeals #pcos #pcosawareness #pcosdiet #pcosweightloss #pcoswarrior #lchf #lowcarbhighfat #fatisgoodforyou #instapic #instafood #instayum #foodstagram #keepingitketo #fatforfuel #instagram #food #foodporn #foodblogger #sugarfree #alldayidreamaboutfood #tacopie #easyketo

It was @fooddreamer ‘s easy taco pie for dinner and it was delicious. Had guacamole, red pepper, cherry tomatoes, butter fried cabbage and crème fraîche on the side. Recipe at https://alldayidreamaboutfood.com/low-carb-easy-taco-pie/ 🥑 #keto #ketogenic #ketodiet #ketoweightloss #ketofood #ketogenicdiet #ketolifestyle #ketomeals #pcos #pcosawareness #pcosdiet #pcosweightloss #pcoswarrior #lchf #lowcarbhighfat #fatisgoodforyou #instapic #instafood #instayum #foodstagram #keepingitketo #fatforfuel #instagram #food #foodporn #foodblogger #sugarfree #alldayidreamaboutfood #tacopie #easyketo - 1 minute ago

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So simple and so delish!! 😋 #cauliflowerrice #bacon #spinach #mushrooms #yellowsquash #keto #lchf #lowcarb

So simple and so delish!! 😋 #cauliflowerrice #bacon #spinach #mushrooms #yellowsquash #keto #lchf #lowcarb - 1 minute ago

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Meatballs with spicy Classico and cheese
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#keto #ketosis #ketogenic #ketomeal #ketoeating #ketolunch #ketofood #ketorecipes #ketotransformation #ketoweightloss #ketolifestyle #transformation #weightloss #weightlosstransformation #health #fitness #lchf #lchfdiet #fatfueled #fatforfuel #lowcarb

Meatballs with spicy Classico and cheese ° ° ° #keto #ketosis #ketogenic #ketomeal #ketoeating #ketolunch #ketofood #ketorecipes #ketotransformation #ketoweightloss #ketolifestyle #transformation #weightloss #weightlosstransformation #health #fitness #lchf #lchfdiet #fatfueled #fatforfuel #lowcarb - 1 minute ago

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1/20/20 Medicating!! How do you take your #coffee? Check our #CoffeeRx story highlight to see how we like our #cafecito 🧡☕️🧡
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#lowcarb #lowcarbdelights #lchf #lchfdiabetes #lowcarbmeal #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #bloodglucosefriendly #lowcarblifestyle #lowcarbhighfat #lowcarbfoodie #omnivore #prediabetes #lowcarbcouple #coffeeaddict #butfirstcoffee #caffiend #showmeyourmug #coffeemug

1/20/20 Medicating!! How do you take your #coffee ? Check our #CoffeeRx story highlight to see how we like our #cafecito 🧡☕️🧡 • #lowcarb #lowcarbdelights #lchf #lchfdiabetes #lowcarbmeal #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #bloodglucosefriendly #lowcarblifestyle #lowcarbhighfat #lowcarbfoodie #omnivore #prediabetes #lowcarbcouple #coffeeaddict #butfirstcoffee #caffiend #showmeyourmug #coffeemug - 2 minutes ago

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#availableforpickupanddelivery
#Ourcustomersgetvaluefortheirmoney
#Qualityisourwatchword
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Ain't no boring or tasteless meals when you got a friend like WellNest👌. We do LowCarb 'Keto Lifestyle with a jazzed up swaggalistic treat 😎😋 .
-
-
Kindly reach out to WellNest Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body.
-
-
📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products - We sell retail and wholesale.
-
-
👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest!
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#WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree  #Lowcarbinnigeria #Ketodiet #PaleoDiet #LCHF #LCLF # #healthylifestyle #ketoshop #foodsandsnacks #lowcarb #healthyfood #lowcarbshop #fitfam #fitfamilynigeria  #ketoproducts #ketonigeria6

#availableforpickupanddelivery #Ourcustomersgetvaluefortheirmoney #Qualityisourwatchword - Ain't no boring or tasteless meals when you got a friend like WellNest👌. We do LowCarb 'Keto Lifestyle with a jazzed up swaggalistic treat 😎😋 . - - Kindly reach out to WellNest Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. - - 📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products - We sell retail and wholesale. - - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #Ketodiet #PaleoDiet #LCHF #LCLF # #healthylifestyle #ketoshop #foodsandsnacks #lowcarb #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketoproducts #ketonigeria6 - 2 minutes ago

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Κάνετε κετογονική διατροφή; ΜΗΝ ΚΑΝΕΤΕ ΑΤΑΣΘΑΛΙΕΣ! 
Αρκεί μια δόση γλυκόζης 75 γραμμαρίων - ισοδύναμη με ένα μεγάλο μπουκάλι αναψυκτικό ή ένα πιάτο τηγανιτές πατάτες - ενώ κατά τα άλλα κάνετε μια διατροφή με υψηλή περιεκτικότητα σε λιπαρά και χαμηλή περιεκτικότητα σε υδατάνθρακες για να οδηγηθείτε σε κατεστραμμένα αιμοφόρα αγγεία. Διαβάστε πιο πολλά στο blog mybigfatketolife.com στην μελέτη που δημοσίευσα νωρίτερα σήμερα! ❤️ #mbfkl #mybigfatketolife #keto #ketodiet #lowcarb #lchf #lowcarbdiet #cheatday

Κάνετε κετογονική διατροφή; ΜΗΝ ΚΑΝΕΤΕ ΑΤΑΣΘΑΛΙΕΣ! Αρκεί μια δόση γλυκόζης 75 γραμμαρίων - ισοδύναμη με ένα μεγάλο μπουκάλι αναψυκτικό ή ένα πιάτο τηγανιτές πατάτες - ενώ κατά τα άλλα κάνετε μια διατροφή με υψηλή περιεκτικότητα σε λιπαρά και χαμηλή περιεκτικότητα σε υδατάνθρακες για να οδηγηθείτε σε κατεστραμμένα αιμοφόρα αγγεία. Διαβάστε πιο πολλά στο blog mybigfatketolife.com στην μελέτη που δημοσίευσα νωρίτερα σήμερα! ❤️ #mbfkl #mybigfatketolife #keto #ketodiet #lowcarb #lchf #lowcarbdiet #cheatday - 2 minutes ago

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#help #ketofam #ketofamily #keto #ketosis #lchf #lowcarb #breastfeeding #ketowhilebrestfeeding

#help #ketofam #ketofamily #keto #ketosis #lchf #lowcarb #breastfeeding #ketowhilebrestfeeding - 3 minutes ago

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Filé de frango douradinho e suculento feito na ghee caramelizada + cenouras assadas na airfryer + maionese caseira lowcarb de ontem + salada de alface e tomatinhos. E esse foi meu pós treino de hoje pra  encerrar 16hs de jejum. .
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#lchf#comidadeverdade#vidasaudavel#jejumintermitente#zeroacucar#lowfodmaps#diarioalimentar#sindromedointestinoerritavel#drsouto#paleo#primal#

Filé de frango douradinho e suculento feito na ghee caramelizada + cenouras assadas na airfryer + maionese caseira lowcarb de ontem + salada de alface e tomatinhos. E esse foi meu pós treino de hoje pra encerrar 16hs de jejum. . . . #lchf #comidadeverdade #vidasaudavel #jejumintermitente #zeroacucar #lowfodmaps #diarioalimentar #sindromedointestinoerritavel #drsouto #paleo #primal # - 3 minutes ago

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#omad #keto #intermittentfasting #lowcarb #ketosis #ketogenicdiet #lchf #ketodiet #weightloss #onemealaday #ketoaf #ketolife #ketoweightloss #ketogenic #ketofood #ketotransformation #omadlifestyle #weightlossjourney #omaddiet #if #lowcarbhighfat #carnivore #lowcarbdiet #ketorecipes #carnivorediet #ketocommunity #ketomeals #ketolifestyle #bhfyp

#omad #keto #intermittentfasting #lowcarb #ketosis #ketogenicdiet #lchf #ketodiet #weightloss #onemealaday #ketoaf #ketolife #ketoweightloss #ketogenic #ketofood #ketotransformation #omadlifestyle #weightlossjourney #omaddiet #if #lowcarbhighfat #carnivore #lowcarbdiet #ketorecipes #carnivorediet #ketocommunity #ketomeals #ketolifestyle #bhfyp - 3 minutes ago

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Turkey, Swiss, blueberry cream cheese (mix together cream cheese, thawed blueberries, stevia sweetener) + greens, on a Joseph’s lavash. Perfect sweet & savory combo. Soooo  good 👅🤤 Happy Monday everyone!

Turkey, Swiss, blueberry cream cheese (mix together cream cheese, thawed blueberries, stevia sweetener) + greens, on a Joseph’s lavash. Perfect sweet & savory combo. Soooo good 👅🤤 Happy Monday everyone! - 3 minutes ago

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No more empty bakery case at @pilgrimscoffeefullerton!  They are now stocked with lots of @theketobakerybox goods!  Kentucky butter cake, shortbread caramel peanut butter bars, quiche and biscuits, cookies, bagels, muffins..... Stop on by Pilgrims Coffee House in downtown Fullerton for amazing coffee, too!

#ketobakery #orangecountyketobakery #ketocakes #lowcarbbakery #ketodonuts #glutenfreebakery #sugarfreebakery  #ketocookies #ketodesserts #yorbalindabakery #celiac #ketomuffins #ketochocolate #lchf #ketobagels #keto #ketopumpkin  #pilgrimscoffeehouse #beyondthegrind #fullerton #coffee #ketocoffee #downtownfullerton #ketoquiche #crustlessquiche

No more empty bakery case at @pilgrimscoffeefullerton ! They are now stocked with lots of @theketobakerybox goods! Kentucky butter cake, shortbread caramel peanut butter bars, quiche and biscuits, cookies, bagels, muffins..... Stop on by Pilgrims Coffee House in downtown Fullerton for amazing coffee, too! #ketobakery #orangecountyketobakery #ketocakes #lowcarbbakery #ketodonuts #glutenfreebakery #sugarfreebakery   #ketocookies #ketodesserts #yorbalindabakery #celiac #ketomuffins #ketochocolate #lchf #ketobagels #keto #ketopumpkin   #pilgrimscoffeehouse #beyondthegrind #fullerton #coffee #ketocoffee #downtownfullerton #ketoquiche #crustlessquiche - 3 minutes ago

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Mondaydinner 👏🏾 chicken, cabbage and curry sauce #keto #lchf #nocarbs #ketojourney #ketoforbeginners #foodporn #foodlovers #foodforlife #ketostyle #ketomeals #eatfatlosefat

Mondaydinner 👏🏾 chicken, cabbage and curry sauce #keto #lchf #nocarbs #ketojourney #ketoforbeginners #foodporn #foodlovers #foodforlife #ketostyle #ketomeals #eatfatlosefat - 4 minutes ago

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#availableforpickupanddelivery
#Ourcustomersgetvaluefortheirmoney
#Qualityisourwatchword
-
Ain't no boring or tasteless meals when you got a friend like WellNest👌. We do LowCarb 'Keto Lifestyle with a jazzed up swaggalistic treat 😎😋 .
-
-
Kindly reach out to WellNest Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body.
-
-
📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products - We sell retail and wholesale.
-
-
👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest!
.
.
#WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree  #Lowcarbinnigeria #Ketodiet #PaleoDiet #LCHF #LCLF # #healthylifestyle #ketoshop #foodsandsnacks #lowcarb #healthyfood #lowcarbshop #fitfam #fitfamilynigeria  #ketoproducts #ketonigeria6

#availableforpickupanddelivery #Ourcustomersgetvaluefortheirmoney #Qualityisourwatchword - Ain't no boring or tasteless meals when you got a friend like WellNest👌. We do LowCarb 'Keto Lifestyle with a jazzed up swaggalistic treat 😎😋 . - - Kindly reach out to WellNest Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. - - 📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products - We sell retail and wholesale. - - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #Ketodiet #PaleoDiet #LCHF #LCLF # #healthylifestyle #ketoshop #foodsandsnacks #lowcarb #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketoproducts #ketonigeria6 - 4 minutes ago

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Bulletproof Coffee in the making! Best burst of energy!! Make sure to Blend yours and add a tablespoon of butter and heavy whipping cream. 
#keto #ketosis #ketogenic #dominicanketo #afrolatina #ketostix #ketodiet #ketolifestyle #bbw #bbwketo #yourfavoritebbw #transformation #progress #inspiration #inspire #changes #mood #ketomeme #ketobloopers #ketooops #ketorookie #ketojourney #ketorecipe #ketobeginner #ketoforbeginners #ketocaribbean #ketohispanic #lowcarb #lchf

Bulletproof Coffee in the making! Best burst of energy!! Make sure to Blend yours and add a tablespoon of butter and heavy whipping cream. #keto #ketosis #ketogenic #dominicanketo #afrolatina #ketostix #ketodiet #ketolifestyle #bbw #bbwketo #yourfavoritebbw #transformation #progress #inspiration #inspire #changes #mood #ketomeme #ketobloopers #ketooops #ketorookie #ketojourney #ketorecipe #ketobeginner #ketoforbeginners #ketocaribbean #ketohispanic #lowcarb #lchf - 4 minutes ago

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Late lunch. Ham salad with almonds and a mustard mayo. 
#lowcarb #lowcarbuk #lowcarbhighfat #lchf #ketouk #sugarfree #avoidingdiabetes #pcos #pcossufferer #eatingforwellness my #lowcarbforlife #lifestylenotadiet

Late lunch. Ham salad with almonds and a mustard mayo. #lowcarb #lowcarbuk #lowcarbhighfat #lchf #ketouk #sugarfree #avoidingdiabetes #pcos #pcossufferer #eatingforwellness my #lowcarbforlife #lifestylenotadiet - 4 minutes ago

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