#lessons

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HAD TO VENT SORRY!....FUCK CANCER.#staydangerous #ilovemyjob #boxingtraining #coachJJ #born2fightboxingteam #lessons #sessions #selfdefense #boxingrankrag #ragranks #macbros #boxingclass #sparring #proboxing #boxingdrills #boxingmotivation #boxingclass

HAD TO VENT SORRY!....FUCK CANCER.#staydangerous #ilovemyjob #boxingtraining #coachJJ #born2fightboxingteam #lessons #sessions #selfdefense #boxingrankrag #ragranks #macbros #boxingclass #sparring #proboxing #boxingdrills #boxingmotivation #boxingclass - 2 minutes ago

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#regram @crystalhealingconnection ....
... #clairsentience #truthbomb
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I recognize intention of people that I have never met. I learned it's a new "superpower" this week. I didn't learn it in a "fun" manner. People can act one way towards me but I can recognize whether or not it's genuine. Its a sort of #awareness or a new word for sensation I am learning - is that it's a #powerfull  #knowing . I think I have had distance from this type of #discernment for a while. Sometimes I have doubted myself but I know better. I have been meditating more on this more on changes .
To you I say #trustyourgut because the body has sensations that tell humans things but many of us have forgotten to discern. This is still a keen feeling. I won't discuss it. Please don't ask. But if there's a distance please do know I have good reasoning around it. I #peepyourvibe even if we have never met and you're timezones away. If there had been a lack of #consciousknowing there isn't now. #Iseeyou #Iseeyouclearly #empaths can know but hold back on saying. I do this only to wait and clarify my knowing .
Through #trauma I learned to watch and notice even the imperceptible changes in other people. So I not only #seeyou but I already knew. I just needed things to smack me out of a comfort zone. Just know. I felt. I saw. I know. I saw things unsaid and said. I notice more than people realize and I have since I can remember. I don't take that for granted. I am grateful for the lesson. That's what life comes in #lessons #ptsd #dontcountanempathout

#regram @crystalhealingconnection .... ... #clairsentience #truthbomb . I recognize intention of people that I have never met. I learned it's a new "superpower" this week. I didn't learn it in a "fun" manner. People can act one way towards me but I can recognize whether or not it's genuine. Its a sort of #awareness or a new word for sensation I am learning - is that it's a #powerfull #knowing . I think I have had distance from this type of #discernment for a while. Sometimes I have doubted myself but I know better. I have been meditating more on this more on changes . To you I say #trustyourgut because the body has sensations that tell humans things but many of us have forgotten to discern. This is still a keen feeling. I won't discuss it. Please don't ask. But if there's a distance please do know I have good reasoning around it. I #peepyourvibe even if we have never met and you're timezones away. If there had been a lack of #consciousknowing there isn't now. #Iseeyou #Iseeyouclearly #empaths can know but hold back on saying. I do this only to wait and clarify my knowing . Through #trauma I learned to watch and notice even the imperceptible changes in other people. So I not only #seeyou but I already knew. I just needed things to smack me out of a comfort zone. Just know. I felt. I saw. I know. I saw things unsaid and said. I notice more than people realize and I have since I can remember. I don't take that for granted. I am grateful for the lesson. That's what life comes in #lessons #ptsd #dontcountanempathout - 3 minutes ago

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Ringing in the Chinese New Year over a traditional dim sum lunch with my student Lilly and her rad mom Vanessa. I feel so blessed I am able to give back what I love and work alongside such strong and independent women who are the real roll models to these girls. Got to spend the first day of the year lighting up Chinese fire 🧨 on the skateboard and exploring the streets of LA. These kids push me to be the very best version of myself and help reignite my passion for why I started skateboarding in the first place: To always put your best foot forward cause you never know where it may lead! Thank you @lillivalentinavazart @vanessa_vazart @dragon_jahn  for letting me be apart of your kids lives🥢🧧🐀
#happychinesenewyear #2020 #yearoftherat #gongheifatchoi #gongxifacai #dimsum #lunch #atlanticdimsum #montereypark #sgv #besteats #skateboarding #lessons #skateordie #saturdays #traditionalchinesefood #foodiesofinstagram #dumplinga #xiaolongbao #hargowsiumai #chinesenewyearcelebration #skateboardingosfun #skatergirl #chinesefoodlover #chinesefood #newyear #lunarnewyear #follow #wangsworld

Ringing in the Chinese New Year over a traditional dim sum lunch with my student Lilly and her rad mom Vanessa. I feel so blessed I am able to give back what I love and work alongside such strong and independent women who are the real roll models to these girls. Got to spend the first day of the year lighting up Chinese fire 🧨 on the skateboard and exploring the streets of LA. These kids push me to be the very best version of myself and help reignite my passion for why I started skateboarding in the first place: To always put your best foot forward cause you never know where it may lead! Thank you @lillivalentinavazart @vanessa_vazart @dragon_jahn for letting me be apart of your kids lives🥢🧧🐀 #happychinesenewyear #2020 #yearoftherat #gongheifatchoi #gongxifacai #dimsum #lunch #atlanticdimsum #montereypark #sgv #besteats #skateboarding #lessons #skateordie #saturdays #traditionalchinesefood #foodiesofinstagram #dumplinga #xiaolongbao #hargowsiumai #chinesenewyearcelebration #skateboardingosfun #skatergirl #chinesefoodlover #chinesefood #newyear #lunarnewyear #follow #wangsworld - 6 minutes ago

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While visiting family over the holidays Andrew learns about the results of hard work. He sees that Uncle Ben has created and developed multiple games and sold them to giant toy and game manufacturers. Andrew has an idea too and wants to see it come to life. Working on his blue prints is difficult but he's not giving up. #brainpower #dontgiveup #workhard #empowerthem #create #boymom #lessons #growth #letthembelittle #soproud

While visiting family over the holidays Andrew learns about the results of hard work. He sees that Uncle Ben has created and developed multiple games and sold them to giant toy and game manufacturers. Andrew has an idea too and wants to see it come to life. Working on his blue prints is difficult but he's not giving up. #brainpower #dontgiveup #workhard #empowerthem #create #boymom #lessons #growth #letthembelittle #soproud - 6 minutes ago

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Yo se quienes son mis amigos por el tiempo que están al lado mío .
El tiempo es lo único que te dice quien es quien.
Y el mayor consejo que vi y aprendi de mi mismo es *Observa como te tratan cuando ya no necesitan de ti * . 
Reflexione mucho ayi en Londres y todo no fui alegrías , pero me hicieron mas grande mejor persona  y todo ese sacrificio y lecciones se convertirán en triunfos.
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I know who my friends are for the time they are next to me. Time is the only thing that tells you who is who. And the greatest advice I saw and learned from myself is * See how they treat you when they no longer need you *. I reflected a lot in London and everything was not joy, but they made me a better person and all that sacrifice and lessons will become triumphs.

#wish #lessons #gym #gymmotivation #lifestyle #strong #fitness #fitnessmotivation #fitnessmodel #fitnesslifestyle #fitnessaddict #spain #london #españa #malaga #dieta #diet #model #modelo #video #foto #english

Yo se quienes son mis amigos por el tiempo que están al lado mío . El tiempo es lo único que te dice quien es quien. Y el mayor consejo que vi y aprendi de mi mismo es *Observa como te tratan cuando ya no necesitan de ti * . Reflexione mucho ayi en Londres y todo no fui alegrías , pero me hicieron mas grande mejor persona y todo ese sacrificio y lecciones se convertirán en triunfos. . . . I know who my friends are for the time they are next to me. Time is the only thing that tells you who is who. And the greatest advice I saw and learned from myself is * See how they treat you when they no longer need you *. I reflected a lot in London and everything was not joy, but they made me a better person and all that sacrifice and lessons will become triumphs. #wish #lessons #gym #gymmotivation #lifestyle #strong #fitness #fitnessmotivation #fitnessmodel #fitnesslifestyle #fitnessaddict #spain #london #españa #malaga #dieta #diet #model #modelo #video #foto #english - 7 minutes ago

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#regram @crystalhealingconnection ....
... #clarsentience .
I recognize intention of people that I have never met. I learned it's a new "superpower" this week. I didn't learn it in a "fun" manner. People can act one way towards me but I can recognize whether or not it's genuine. Its a sort of #awareness or a new word for sensation I am learning - is that it's a #powerfull  #knowing . I think I have had distance from this type of #discernment for a while. Sometimes I have doubted myself but I know better. I have been meditating more on this more on changes .
To you I say #trustyourgut because the body has sensations that tell humans things but many of us have forgotten to discern. This is still a keen feeling. I won't discuss it. Please don't ask. But if there's a distance please do know I have good reasoning around it. I #peepyourvibe even if we have never met and you're timezones away. If there had been a lack of #consciousknowing there isn't now. #Iseeyou #Iseeyouclearly #empaths can know but hold back on saying. I do this only to wait and clarify my knowing .
Through #trauma I learned to watch and notice even the imperceptible changes in other people. So I not only #seeyou but I already knew. I just needed things to smack me out of a comfort zone. Just know. I felt. I saw. I know. I saw things unsaid and said. I notice more than people realize and I have since I can remember. I don't take that for granted. I am grateful for the lesson. That's what life comes in #lessons #ptsd #dontcountanempathout

#regram @crystalhealingconnection .... ... #clarsentience . I recognize intention of people that I have never met. I learned it's a new "superpower" this week. I didn't learn it in a "fun" manner. People can act one way towards me but I can recognize whether or not it's genuine. Its a sort of #awareness or a new word for sensation I am learning - is that it's a #powerfull #knowing . I think I have had distance from this type of #discernment for a while. Sometimes I have doubted myself but I know better. I have been meditating more on this more on changes . To you I say #trustyourgut because the body has sensations that tell humans things but many of us have forgotten to discern. This is still a keen feeling. I won't discuss it. Please don't ask. But if there's a distance please do know I have good reasoning around it. I #peepyourvibe even if we have never met and you're timezones away. If there had been a lack of #consciousknowing there isn't now. #Iseeyou #Iseeyouclearly #empaths can know but hold back on saying. I do this only to wait and clarify my knowing . Through #trauma I learned to watch and notice even the imperceptible changes in other people. So I not only #seeyou but I already knew. I just needed things to smack me out of a comfort zone. Just know. I felt. I saw. I know. I saw things unsaid and said. I notice more than people realize and I have since I can remember. I don't take that for granted. I am grateful for the lesson. That's what life comes in #lessons #ptsd #dontcountanempathout - 7 minutes ago

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🙌 #life #quotes #strength #lessons #quotestoliveby #me #2020

🙌 #life #quotes #strength #lessons #quotestoliveby #me #2020 - 7 minutes ago

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Spring roll lesson! 
#lapintacruise #springroll #cooking #lessons #easyrecipes #tasty #fresh #yummy #halongbaycruise #vietnam #holidays #girlsontour

Spring roll lesson! #lapintacruise #springroll #cooking #lessons #easyrecipes #tasty #fresh #yummy #halongbaycruise #vietnam #holidays #girlsontour - 11 minutes ago

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Esta semana pasaron los dos primeros talleres del año, y me pone muy contenta el poder seguir haciendo lo que más me gusta que es dar clases, y poder pasarles mis conocimientos a otros 😊
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Les quiero agradecer a todas mis alumnas, a las que pasaron este mes, a las que pasaron años anteriores y a las que vendrán en un futuro, Gracias 🥰
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#agradecer #amaloquehaces #clases #lessons #workshop #talleres #tallerdebordado #tallerpunchneedle #punchneedle #punchneedleart #punchneedleembroidery #punchneedlegang #agujamagica #calaart #buenosaires #argentina

Esta semana pasaron los dos primeros talleres del año, y me pone muy contenta el poder seguir haciendo lo que más me gusta que es dar clases, y poder pasarles mis conocimientos a otros 😊 . . Les quiero agradecer a todas mis alumnas, a las que pasaron este mes, a las que pasaron años anteriores y a las que vendrán en un futuro, Gracias 🥰 . . . . #agradecer #amaloquehaces #clases #lessons #workshop #talleres #tallerdebordado #tallerpunchneedle #punchneedle #punchneedleart #punchneedleembroidery #punchneedlegang #agujamagica #calaart #buenosaires #argentina - 11 minutes ago

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Ringing in the Chinese New Year over a traditional dim sum lunch with my student Lilly and her rad mom Vanessa. I feel so blessed I am able to give back what I love and work alongside such strong and independent women who are the real roll models to these girls. Got to spend the first day of the year lighting up Chinese fire 🧨 on the skateboard and exploring the streets of LA. These kids push me to be the very best version of myself and help reignite my passion for why I started skateboarding in the first place: To always put your best foot forward cause you never know where it may lead! Thank you @lillivalentinavazart @vanessa_vazart @dragon_jahn  for letting me be apart of your kids lives🥢🧧🐀
#happychinesenewyear #2020 #yearoftherat #gongheifatchoi #gongxifacai #dimsum #lunch #atlanticdimsum #montereypark #sgv #besteats #skateboarding #lessons #skateordie #saturdays #traditionalchinesefood #foodiesofinstagram #dumplinga #xiaolongbao #hargowsiumai #chinesenewyearcelebration #skateboardingosfun #skatergirl #chinesefoodlover #chinesefood #newyear #lunarnewyear #follow #wangsworld

Ringing in the Chinese New Year over a traditional dim sum lunch with my student Lilly and her rad mom Vanessa. I feel so blessed I am able to give back what I love and work alongside such strong and independent women who are the real roll models to these girls. Got to spend the first day of the year lighting up Chinese fire 🧨 on the skateboard and exploring the streets of LA. These kids push me to be the very best version of myself and help reignite my passion for why I started skateboarding in the first place: To always put your best foot forward cause you never know where it may lead! Thank you @lillivalentinavazart @vanessa_vazart @dragon_jahn for letting me be apart of your kids lives🥢🧧🐀 #happychinesenewyear #2020 #yearoftherat #gongheifatchoi #gongxifacai #dimsum #lunch #atlanticdimsum #montereypark #sgv #besteats #skateboarding #lessons #skateordie #saturdays #traditionalchinesefood #foodiesofinstagram #dumplinga #xiaolongbao #hargowsiumai #chinesenewyearcelebration #skateboardingosfun #skatergirl #chinesefoodlover #chinesefood #newyear #lunarnewyear #follow #wangsworld - 13 minutes ago

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I get asked about playing clean and fast from many of my students so here’s something I spent a ton of time on during my college years @purchasecollege; diatonic ii-V7 lines in all keys!! With a line like this, the time comes from the fingers while the embrasure is as if you’re playing a long tone.  This is also a great ear training and time exercise.  The more accurate and simple the line, the better the results will be.  Big shout out to one of the all time greatest, Sonny Stitt for the inspiration!!
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#practice #harmony #lessons #exercise #allkeys #musician #musically #improvisation #music #skypelessons #jazz #teacher #student #teachersofinstagram #line #clean #all #instruments #video #insta #instagram #instavideo #lesson #videooftheday #instavid #musicians #learning #students

I get asked about playing clean and fast from many of my students so here’s something I spent a ton of time on during my college years @purchasecollege ; diatonic ii-V7 lines in all keys!! With a line like this, the time comes from the fingers while the embrasure is as if you’re playing a long tone. This is also a great ear training and time exercise. The more accurate and simple the line, the better the results will be. Big shout out to one of the all time greatest, Sonny Stitt for the inspiration!! . . . . . . . . . . . . . . . #practice #harmony #lessons #exercise #allkeys #musician #musically #improvisation #music #skypelessons #jazz #teacher #student #teachersofinstagram #line #clean #all #instruments #video #insta #instagram #instavideo #lesson #videooftheday #instavid #musicians #learning #students - 14 minutes ago

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You live, you learn.. but you can never loose 🔙🔝🔜 .
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#sydney #motivation #lessons #life #lifeisgood #kangaroo #koala #entrepreneurlife

You live, you learn.. but you can never loose 🔙🔝🔜 . . . #sydney #motivation #lessons #life #lifeisgood #kangaroo #koala #entrepreneurlife - 16 minutes ago

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For those who need to know....
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#2020 #lessons #quotes #quotess #quotesdaily #likeforlikes #like4likes #comment

For those who need to know.... • • • • #2020 #lessons #quotes #quotess #quotesdaily #likeforlikes #like4likes #comment - 17 minutes ago

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All of these young Scouts recieved their Equestrian Badge here with us at Jahworks we had fun call or whatsapp us for more info 2468202667 #jahworks #jahworksequestrian #horsebackriding #badge #scouts #barbados #trail #lessons #showjumping #poniesofinstagram #pony #mystudents #empressroli❤ #empressroli #dressage #coach #beachride #standrews #fun #peaceofmind #outdoors

All of these young Scouts recieved their Equestrian Badge here with us at Jahworks we had fun call or whatsapp us for more info 2468202667 #jahworks #jahworksequestrian #horsebackriding #badge #scouts #barbados #trail #lessons #showjumping #poniesofinstagram #pony #mystudents #empressroli#empressroli #dressage #coach #beachride #standrews #fun #peaceofmind #outdoors - 18 minutes ago

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As always ❣️❣️.
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Via @beautiful_mindssss ✨✨
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#consciousness #betterus #holistic #spirit #spirituality #love #light #wisdom #lessons #keto #innerpeace #spiritualjunkie #patience #herbs #natural #spiritualquotes #universe #5d #grounded #flow #awareness #enlightenment #lightworkers #createyourhappiness #lifechoices #newyear #spiritualjourney #oldsoulstribe

As always ❣️❣️. . . . Via @beautiful_mindssss ✨✨ . . . . #consciousness #betterus #holistic #spirit #spirituality #love #light #wisdom #lessons #keto #innerpeace #spiritualjunkie #patience #herbs #natural #spiritualquotes #universe #5d #grounded #flow #awareness #enlightenment #lightworkers #createyourhappiness #lifechoices #newyear #spiritualjourney #oldsoulstribe - 19 minutes ago

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#makeupstudio #makeupartist #ancaster #weddings #traveltoyou #lessons #lashes #airbrushing #professional #eyebrows #eyebrowsonfleek #esthetician #reiki #healer #crystals #waxingeyebrows #facials #reiki #paintparties #smallbusiness #ilovemyjob❤️

#makeupstudio #makeupartist #ancaster #weddings #traveltoyou #lessons #lashes #airbrushing #professional #eyebrows #eyebrowsonfleek #esthetician #reiki #healer #crystals #waxingeyebrows #facials #reiki #paintparties #smallbusiness #ilovemyjob ❤️ - 27 minutes ago

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#makeupstudio #makeupartist #ancaster #weddings #traveltoyou #lessons #lashes #airbrushing #professional #eyebrows #eyebrowsonfleek #esthetician #reiki #healer #crystals #waxingeyebrows #facials #reiki #paintparties #smallbusiness #ilovemyjob❤️

#makeupstudio #makeupartist #ancaster #weddings #traveltoyou #lessons #lashes #airbrushing #professional #eyebrows #eyebrowsonfleek #esthetician #reiki #healer #crystals #waxingeyebrows #facials #reiki #paintparties #smallbusiness #ilovemyjob ❤️ - 28 minutes ago

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Updated (John Hanson) First Black President #eachoneteachone #EachOneTeachOne #blessed🙌 #quotesdaily #higherawakening #higherconsciousness #selflovequotes #powerofpositivity #Growth #highervibes #inspiration #healtheboyandthemanwillappear #loveoneanother #wordsarepowerful #createthelifeyouwant #multimedia #onelovefestival #author #RealityOverFiction #Portland #Art #lessons #Kemetlightmedia #NewYork #Imabossclothing #BIRTHRIGHTX #iheartradioArtist #hiphopstar #bumrushpromotions #love Powered by @tagomatic

Updated (John Hanson) First Black President #eachoneteachone #EachOneTeachOne #blessed 🙌 #quotesdaily #higherawakening #higherconsciousness #selflovequotes #powerofpositivity #Growth #highervibes #inspiration #healtheboyandthemanwillappear #loveoneanother #wordsarepowerful #createthelifeyouwant #multimedia #onelovefestival #author #RealityOverFiction #Portland #Art #lessons #Kemetlightmedia #NewYork #Imabossclothing #BIRTHRIGHTX #iheartradioArtist #hiphopstar #bumrushpromotions #love Powered by @tagomatic - 29 minutes ago

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Updated (John Hanson) First Black President #eachoneteachone #EachOneTeachOne #blessed🙌 #quotesdaily #higherawakening #higherconsciousness #selflovequotes #powerofpositivity #Growth #highervibes #inspiration #healtheboyandthemanwillappear #loveoneanother #wordsarepowerful #createthelifeyouwant #multimedia #onelovefestival #author #RealityOverFiction #Portland #Art #lessons #Kemetlightmedia #NewYork #Imabossclothing #BIRTHRIGHTX #iheartradioArtist #hiphopstar #bumrushpromotions #love Powered by @tagomatic

Updated (John Hanson) First Black President #eachoneteachone #EachOneTeachOne #blessed 🙌 #quotesdaily #higherawakening #higherconsciousness #selflovequotes #powerofpositivity #Growth #highervibes #inspiration #healtheboyandthemanwillappear #loveoneanother #wordsarepowerful #createthelifeyouwant #multimedia #onelovefestival #author #RealityOverFiction #Portland #Art #lessons #Kemetlightmedia #NewYork #Imabossclothing #BIRTHRIGHTX #iheartradioArtist #hiphopstar #bumrushpromotions #love Powered by @tagomatic - 29 minutes ago

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Updated (John Hanson) First Black President #eachoneteachone #EachOneTeachOne #blessed🙌 #quotesdaily #higherawakening #higherconsciousness #selflovequotes #powerofpositivity #Growth #highervibes #inspiration #healtheboyandthemanwillappear #loveoneanother #wordsarepowerful #createthelifeyouwant #multimedia #onelovefestival #author #RealityOverFiction #Portland #Art #lessons #Kemetlightmedia #NewYork #Imabossclothing #BIRTHRIGHTX #iheartradioArtist #hiphopstar #bumrushpromotions #love Powered by @tagomatic

Updated (John Hanson) First Black President #eachoneteachone #EachOneTeachOne #blessed 🙌 #quotesdaily #higherawakening #higherconsciousness #selflovequotes #powerofpositivity #Growth #highervibes #inspiration #healtheboyandthemanwillappear #loveoneanother #wordsarepowerful #createthelifeyouwant #multimedia #onelovefestival #author #RealityOverFiction #Portland #Art #lessons #Kemetlightmedia #NewYork #Imabossclothing #BIRTHRIGHTX #iheartradioArtist #hiphopstar #bumrushpromotions #love Powered by @tagomatic - 29 minutes ago

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