#lifecoach

7,539,500 posts

@sousuamentora_official 
Mentoria 100% online
Que tal dar o proximo passo Na sua vida?
Venha conhecer sua melhor versão!
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 #empreendedorismo #marketing
#mae #maedemenina #maedemenino #maternidade #mulher #mulheres #maededois #maededuas #maternidadereal  #proposito #sucesso 
#araraquara #motivacao 
#coaching #coach #fitness #mindset #lifecoach #leadership #inspiration #mindfulness #success #lifestyle #pnl #motivacion #life 
#psicologia #inteligênciaemocional

@sousuamentora_official Mentoria 100% online Que tal dar o proximo passo Na sua vida? Venha conhecer sua melhor versão! . . . . . . . . . . . #empreendedorismo #marketing #mae #maedemenina #maedemenino #maternidade #mulher #mulheres #maededois #maededuas #maternidadereal #proposito #sucesso #araraquara #motivacao #coaching #coach #fitness #mindset #lifecoach #leadership #inspiration #mindfulness #success #lifestyle #pnl #motivacion #life #psicologia #inteligênciaemocional - 7 seconds ago

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#motivational #inspire #innovate  #mentalhealth #positivevibes #love #positivity #beatingdepression #entrepreneur #lifecoach #businessanalyst #fitness #webdevelopment #shubylfc #nevergiveup #alwaysonthegrind #ikigai #thepowerofnow #powerofpositivity #stormzy #ironmind60 #willsmith #arnoldschwarzenegger #therock #bobmarley #success #drive #determination #bethechangeyouwanttoseeintheworld #thelionthatlosthiscouragebutfoundhisroar

#motivational #inspire #innovate #mentalhealth #positivevibes #love #positivity #beatingdepression #entrepreneur #lifecoach #businessanalyst #fitness #webdevelopment #shubylfc #nevergiveup #alwaysonthegrind #ikigai #thepowerofnow #powerofpositivity #stormzy #ironmind60 #willsmith #arnoldschwarzenegger #therock #bobmarley #success #drive #determination #bethechangeyouwanttoseeintheworld #thelionthatlosthiscouragebutfoundhisroar - 38 seconds ago

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#motivational #inspire #innovate  #mentalhealth #positivevibes #love #positivity #beatingdepression #entrepreneur #lifecoach #businessanalyst #fitness #webdevelopment #shubylfc #nevergiveup #alwaysonthegrind #ikigai #thepowerofnow #powerofpositivity #stormzy #ironmind60 #willsmith #arnoldschwarzenegger #therock #bobmarley #success #drive #determination #bethechangeyouwanttoseeintheworld #thelionthatlosthiscouragebutfoundhisroar

#motivational #inspire #innovate #mentalhealth #positivevibes #love #positivity #beatingdepression #entrepreneur #lifecoach #businessanalyst #fitness #webdevelopment #shubylfc #nevergiveup #alwaysonthegrind #ikigai #thepowerofnow #powerofpositivity #stormzy #ironmind60 #willsmith #arnoldschwarzenegger #therock #bobmarley #success #drive #determination #bethechangeyouwanttoseeintheworld #thelionthatlosthiscouragebutfoundhisroar - 42 seconds ago

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Socialize by connecting with others using text, video chat, social media or phone. #mindfulnessMonday
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#young.lifecoach
#younglifecoach
#lifecoach
#mindfulmonday
#mondaymotivation
#staypostive  #staystrong
#covid-19
#corona 
#socialdistancing 
#stayhomechallenge #thiswillpass #stayconnected #socialdistancing2020 #soicaldistancingactivity  #sociallydistancing #sociallyresponsible #socialdistancing #soicaldistanceisnotsoicalisolation #social #besociallyresponsible #socialanxiety

Socialize by connecting with others using text, video chat, social media or phone. #mindfulnessMonday • • • #young .lifecoach #younglifecoach #lifecoach #mindfulmonday #mondaymotivation #staypostive #staystrong #covid -19 #corona #socialdistancing #stayhomechallenge #thiswillpass #stayconnected #socialdistancing2020 #soicaldistancingactivity #sociallydistancing #sociallyresponsible #socialdistancing #soicaldistanceisnotsoicalisolation #social #besociallyresponsible #socialanxiety - 1 minute ago

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Work flow from home *lunch break* 💋💋💋💋💋#WARRIOR #overcomer #withpaincomesstrength💪#CoachSidnei #lifecoach #wellnesscoach h #entrepeneur #iloverunning #mindbodyspirit #keto #exercisemotivation #blessedlife #ketochallenge2019 #lovinglife #lowcarb #ketofriendly #protein #mct #mctoil #ketolifestyle #intermittentfasting #cleaneating #healthylifestyle #fitnessmotivation #fitness #PutGodfirst #sugarfreelife #selfdetermination #selfcare #selflove

Work flow from home *lunch break* 💋💋💋💋💋#WARRIOR #overcomer #withpaincomesstrength 💪#CoachSidnei #lifecoach #wellnesscoach h #entrepeneur #iloverunning #mindbodyspirit #keto #exercisemotivation #blessedlife #ketochallenge2019 #lovinglife #lowcarb #ketofriendly #protein #mct #mctoil #ketolifestyle #intermittentfasting #cleaneating #healthylifestyle #fitnessmotivation #fitness #PutGodfirst #sugarfreelife #selfdetermination #selfcare #selflove - 1 minute ago

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#goalsetting #goals #goalgetter #goalgetters #goaldigger #success #successmindset #lifecoach #ineedadvice #motivation #inspiration #letsgetit #depressionhelp #lifeadvice #advice #letstalkaboutit

#goalsetting #goals #goalgetter #goalgetters #goaldigger #success #successmindset #lifecoach #ineedadvice #motivation #inspiration #letsgetit #depressionhelp #lifeadvice #advice #letstalkaboutit - 2 minutes ago

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Seja como a água, limpa, leve e deixe fluir por onde passar. Mas, seja forte também, como a água que cai de uma cachoeira que quebra uma pedra, se  preciso for, só para seguir o seu percurso.

Seja como a água, limpa, leve e deixe fluir por onde passar. Mas, seja forte também, como a água que cai de uma cachoeira que quebra uma pedra, se preciso for, só para seguir o seu percurso. - 2 minutes ago

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There Is Always Hope No Matter How Dark The Crisis Is. The Flower Never Looses Its Hope And Always Spreads The Beauty And Power Of Positivity. Be That Flower and Shine. 🙏🙏🌺🌿 #mksdilse #Motivationalspeaker #lifecoach #raisingvibrations #stayhomestaysafe #flower #marigold #hopeful #quotes #positivemindset #powerinme #mindfulliving #spiritualawakening #spiritualwarrior #rising #healing #delhi #jaipur #mumbai #singrauli #raipur #ranchi #indore #bangalore #pune #dehradun #

There Is Always Hope No Matter How Dark The Crisis Is. The Flower Never Looses Its Hope And Always Spreads The Beauty And Power Of Positivity. Be That Flower and Shine. 🙏🙏🌺🌿 #mksdilse #Motivationalspeaker #lifecoach #raisingvibrations #stayhomestaysafe #flower #marigold #hopeful #quotes #positivemindset #powerinme #mindfulliving #spiritualawakening #spiritualwarrior #rising #healing #delhi #jaipur #mumbai #singrauli #raipur #ranchi #indore #bangalore #pune #dehradun # - 2 minutes ago

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#selfhelp #empowerment #selfcare #blessings #love #selflove #coaching #selfencouragement #Encouragement #Universallaws
#encourage #spirituality #Universallove #GodLovesYou #Wearelove #Specialneeds #Autismsupport #FamilySupport #Parentingskills #Parentsupport #Groupsupport #family #understanding #selfimprovement #Youcandoit
 #Lifecoach #Awareness #selfsteem #Icanhelpyou
#bodymindspirit

#selfhelp #empowerment #selfcare #blessings #love #selflove #coaching #selfencouragement #Encouragement #Universallaws #encourage #spirituality #Universallove #GodLovesYou #Wearelove #Specialneeds #Autismsupport #FamilySupport #Parentingskills #Parentsupport #Groupsupport #family #understanding #selfimprovement #Youcandoit #Lifecoach #Awareness #selfsteem #Icanhelpyou #bodymindspirit - 2 minutes ago

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C a l m ~ “Adopt the pace of nature. Her secret is patience." Ralph Waldo Emerson #balancedorganiclifestyledesign #bold #courage #balance #nature #nurture #soul #slowdown #calm #peace #peaceful #surrender #relax #goeasy #healthylifestyle #healthylifestyle #patience #resilience #together #love #heal #meditation #spiritualawakening #spirituality #coach #lifecoach #lifestyle #personaldevelopment #innergrowth #transformation #change

C a l m ~ “Adopt the pace of nature. Her secret is patience." Ralph Waldo Emerson #balancedorganiclifestyledesign #bold #courage #balance #nature #nurture #soul #slowdown #calm #peace #peaceful #surrender #relax #goeasy #healthylifestyle #healthylifestyle #patience #resilience #together #love #heal #meditation #spiritualawakening #spirituality #coach #lifecoach #lifestyle #personaldevelopment #innergrowth #transformation #change - 2 minutes ago

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Conoces el SINDROME DE CUARENTENA ?, Ya te comienza afectar el Encierro❓a ti o a uno de Los de tu casa.❓
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👉Acompañanos Mañana, Martes 7 Abril a un Seminario acerca del
 #sindromedelacuarentena
#quarantine syndrome .
👉Conoce a la #Psicologa y #LifeCoach  @GinaAztiazarán que nos compartira este tema  y nos hablará de técnicas de como contrarestar sus efectos.
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El seminario sera por FBLIVE Por mi pagina de @Coach Karla MV. Te esperamos.
6 pm hora Pacifo
7 pm hora Texas, CDMX
8 pm hora Miami, NY
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Comparte esta informacion si te interesa. Enviame un MP si tienes preguntas.
#quedatenecasa #Lunes #happymonday #coachkarlamv #consaludysabor #healthcoaches #iinhealthcoach #LifeCoach #solidaridad #socialdistance #Mexicali #tijuana #Ensenada #sandiego

Conoces el SINDROME DE CUARENTENA ?, Ya te comienza afectar el Encierro❓a ti o a uno de Los de tu casa.❓ . 👉Acompañanos Mañana, Martes 7 Abril a un Seminario acerca del #sindromedelacuarentena #quarantine syndrome . 👉Conoce a la #Psicologa y #LifeCoach @GinaAztiazar án que nos compartira este tema y nos hablará de técnicas de como contrarestar sus efectos. . El seminario sera por FBLIVE Por mi pagina de @Coach Karla MV. Te esperamos. 6 pm hora Pacifo 7 pm hora Texas, CDMX 8 pm hora Miami, NY . Comparte esta informacion si te interesa. Enviame un MP si tienes preguntas. #quedatenecasa #Lunes #happymonday #coachkarlamv #consaludysabor #healthcoaches #iinhealthcoach #LifeCoach #solidaridad #socialdistance #Mexicali #tijuana #Ensenada #sandiego - 2 minutes ago

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#selfhelp #empowerment #selfcare #blessings #love #selflove #coaching #selfencouragement #Encouragement #Universallaws
#encourage #spirituality #Universallove #GodLovesYou #Wearelove #Specialneeds #Autismsupport #FamilySupport #Parentingskills #Parentsupport #Groupsupport #family #understanding #selfimprovement #Youcandoit
 #Lifecoach #Awareness #selfsteem #Icanhelpyou
#bodymindspirit

#selfhelp #empowerment #selfcare #blessings #love #selflove #coaching #selfencouragement #Encouragement #Universallaws #encourage #spirituality #Universallove #GodLovesYou #Wearelove #Specialneeds #Autismsupport #FamilySupport #Parentingskills #Parentsupport #Groupsupport #family #understanding #selfimprovement #Youcandoit #Lifecoach #Awareness #selfsteem #Icanhelpyou #bodymindspirit - 2 minutes ago

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Coronavirus lockdown does 2 things. 
1. Allows you to be creative and dig deep to be a bigger better version of yourself. 
2. Start making excuses that nobody but you gives 2 fks about and start falling apart mentally and physically. 
Let's keep it 💯 most folks will never know true isolation ie: quarantine. 
I spent 2.5 years of an 11 year prison sentence locked inside of a 6x9 cell alone. The moment the door slammed behind me I knew that I had 2 choices. 
I chose #1. I chose to turn the worst situation imaginable into the best situation by becoming a champion of my thoughts, actions and body. 
Never let circumstances determine your path in life. 
Be the champ of your life on the daily. 
#lifecoach #onlinepersonaltrainer #onlinelifecoaching #Homeworkout #homeworkoutvideo #homeworkoutvideos #homeworkouts #homeworkoutsarethebest #homeworkoutsformoms #homeworkoutplan #homeworkout #homeworkouts4u #homeworkoutsareawesome #homeworkoutideas #homeworkoutofhome

Coronavirus lockdown does 2 things. 1. Allows you to be creative and dig deep to be a bigger better version of yourself. 2. Start making excuses that nobody but you gives 2 fks about and start falling apart mentally and physically. Let's keep it 💯 most folks will never know true isolation ie: quarantine. I spent 2.5 years of an 11 year prison sentence locked inside of a 6x9 cell alone. The moment the door slammed behind me I knew that I had 2 choices. I chose #1 . I chose to turn the worst situation imaginable into the best situation by becoming a champion of my thoughts, actions and body. Never let circumstances determine your path in life. Be the champ of your life on the daily. #lifecoach #onlinepersonaltrainer #onlinelifecoaching #Homeworkout #homeworkoutvideo #homeworkoutvideos #homeworkouts #homeworkoutsarethebest #homeworkoutsformoms #homeworkoutplan #homeworkout #homeworkouts4u #homeworkoutsareawesome #homeworkoutideas #homeworkoutofhome - 2 minutes ago

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#selfhelp #empowerment #selfcare #blessings #love #selflove #coaching #selfencouragement #Encouragement #Universallaws
#encourage #spirituality #Universallove #GodLovesYou #Wearelove #Specialneeds #Autismsupport #FamilySupport #Parentingskills #Parentsupport #Groupsupport #family #understanding #selfimprovement #Youcandoit
 #Lifecoach #Awareness #selfsteem #Icanhelpyou
#bodymindspirit

#selfhelp #empowerment #selfcare #blessings #love #selflove #coaching #selfencouragement #Encouragement #Universallaws #encourage #spirituality #Universallove #GodLovesYou #Wearelove #Specialneeds #Autismsupport #FamilySupport #Parentingskills #Parentsupport #Groupsupport #family #understanding #selfimprovement #Youcandoit #Lifecoach #Awareness #selfsteem #Icanhelpyou #bodymindspirit - 3 minutes ago

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Do these three things and find your happy 😁

1) Be grateful!!
It's so easy to focus on what we don't  have. When thatmose thoughts pop up, flip them on their head and be grateful  for all the things that you do have

2) Instead of asking "Why is this happening to me?" Ask yourself what can I learn from this and grab the opportunity  to grow with both hands.

3)Be kind! 
Helping others floods our brain with lovely happy chemicals. So thank people,  compliment them, give them you time and they'll give you your smile.😁🙂😁🙂 #behappy #happy #loveyourself #makethechange
#women #womenempowerment #womensupportingwomen  #womenempoweringwomen #womeninspiringwomen #womenpower #womencircles #female #femaleempowerment #sisterhood #mindfulness #meditation #coaching #onlinecoaching #resilience #retreats  #lifecoach #lifecoaching #holistichealth #wellbeing #motivation #meditate #mentalhealth #selflove #self #selfcare

Do these three things and find your happy 😁 1) Be grateful!! It's so easy to focus on what we don't have. When thatmose thoughts pop up, flip them on their head and be grateful for all the things that you do have 2) Instead of asking "Why is this happening to me?" Ask yourself what can I learn from this and grab the opportunity to grow with both hands. 3)Be kind! Helping others floods our brain with lovely happy chemicals. So thank people, compliment them, give them you time and they'll give you your smile.😁🙂😁🙂 #behappy #happy #loveyourself #makethechange #women #womenempowerment #womensupportingwomen #womenempoweringwomen #womeninspiringwomen #womenpower #womencircles #female #femaleempowerment #sisterhood #mindfulness #meditation #coaching #onlinecoaching #resilience #retreats #lifecoach #lifecoaching #holistichealth #wellbeing #motivation #meditate #mentalhealth #selflove #self #selfcare - 3 minutes ago

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Some days ya just have to throw all the pillows and blankets on the floor and declare it to be a movie day! Today is one of those! •
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Do you have movie days at your house while being on quarantine? •
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#moviedays #moviedayonthefloor 
#pillowfifht
#throwpillowcovers
#diyonadimebyeliza
#inspiredtoinspire
#relaxingtoday
#mondayvibes
#onlylovetoday
#last90days
#madeformorejoy 
#pimpinjoy 
#homeplistichome 
#homeplistic 
#bohohome
#mybohohome
#peepmypad 
#prettycolors 
#ikeapillowcovers 
#bohorug
#rugfromwalmart 
#bohohome
#DIYInspirationlifestyle
#momto3
#virginiabeachva 
#lifecoach

Some days ya just have to throw all the pillows and blankets on the floor and declare it to be a movie day! Today is one of those! • • Do you have movie days at your house while being on quarantine? • • • • • #moviedays #moviedayonthefloor #pillowfifht #throwpillowcovers #diyonadimebyeliza #inspiredtoinspire #relaxingtoday #mondayvibes #onlylovetoday #last90days #madeformorejoy #pimpinjoy #homeplistichome #homeplistic #bohohome #mybohohome #peepmypad #prettycolors #ikeapillowcovers #bohorug #rugfromwalmart #bohohome #DIYInspirationlifestyle #momto3 #virginiabeachva #lifecoach - 3 minutes ago

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Surrounding you all in healing love! 
Join me later for Go Outside and Howl at 8pm 👽
💗
🙏🏼
✨
💁🏻‍♀️
🌞
🌈
#beyourself #happy #itgetsbetter #loa #gay #bodypositive #lgbt #pride #yoga #yass #acceptance #sing #motivational #lifecoach #witchesofinstagram #mentalhealth #bodypositivity #dance #expression #yogi #lgbtqia #bruja #keepgoing #selfcare #selflove #keepgoing #corona #coronavirus #quarantine #quarantinelife #quarantineandchill

Surrounding you all in healing love! Join me later for Go Outside and Howl at 8pm 👽 💗 🙏🏼 ✨ 💁🏻‍♀️ 🌞 🌈 #beyourself #happy #itgetsbetter #loa #gay #bodypositive #lgbt #pride #yoga #yass #acceptance #sing #motivational #lifecoach #witchesofinstagram #mentalhealth #bodypositivity #dance #expression #yogi #lgbtqia #bruja #keepgoing #selfcare #selflove #keepgoing #corona #coronavirus #quarantine #quarantinelife #quarantineandchill - 3 minutes ago

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💫Dünyanın gördüğü her büyük başarı, önce bir hayaldi.
💫En büyük çınar bir tohumda, en büyük kuş bir yumurtada gizliydi.

#evdekal #kişiselgelişim #düşün #zata #meditation #aşk #farkındalık #tercihler #yenibaşlangıçlar #kişiselgelişim #bakışaçısı #andakalmak#tercihler#mucize #negatijenerji #enerji #nlp #yaşamkoçu #lifecoach#happiness #hipnose#miracle#hipnoz#pınarerdoğan#pinarerdogan#bilinçaltı#bilinçaltıdeğişim#mutluluk #spirituality#saglikliyasam #hayatevesığar

💫Dünyanın gördüğü her büyük başarı, önce bir hayaldi. 💫En büyük çınar bir tohumda, en büyük kuş bir yumurtada gizliydi. #evdekal #kişiselgelişim #düşün #zata #meditation #aşk #farkındalık #tercihler #yenibaşlangıçlar #kişiselgelişim #bakışaçısı #andakalmak #tercihler #mucize #negatijenerji #enerji #nlp #yaşamkoçu #lifecoach #happiness #hipnose #miracle #hipnoz #pınarerdoğan #pinarerdogan #bilinçaltı #bilinçaltıdeğişim #mutluluk #spirituality #saglikliyasam #hayatevesığar - 3 minutes ago

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✨Message for tonight✨
Exercise 
The angels are reminding you of something so simple and easy .. yet you seem to have forgotten about it.
You need to exercise my dearies...
You need to get your body moving .. whatever form of exercise you choose, you just need to do it. Run .. swim .. do yoga .. dance .. or just jump up and down. Your body needs a shake it needs to tease endorphins which will make you happy. 
So go exercise .. for we know you haven’t been doing it. 
Allow your body to feel happy.
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Please Note: This reading message may or may not resonate with you, take what resonates and leave the rest.
If you feel this reading is for someone you know please feel free to tag them below.
.................……….…......................................
Tell me how the reading felt, leave comments below with suggestions.

If this reading resonates with you and you would like to go deeper with a private reading send me a DM. 
I look forward to guiding you .. connecting with you.  Love and light always. Blessed be❣️
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Follow @thelifereformer
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Donations for general reading accepted via PayPal.me/thelifereformer 
Donations of decks accepted too.
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#nightimereading #unicorn #angelmessage #exercise #wisdom #endorphins #happy #blessings #tarotcardreadersofinstagram #oracle #oraclebeforebed #goodnight #oraclecardreading #thelifereformer #lifecoach #run

✨Message for tonight✨ Exercise The angels are reminding you of something so simple and easy .. yet you seem to have forgotten about it. You need to exercise my dearies... You need to get your body moving .. whatever form of exercise you choose, you just need to do it. Run .. swim .. do yoga .. dance .. or just jump up and down. Your body needs a shake it needs to tease endorphins which will make you happy. So go exercise .. for we know you haven’t been doing it. Allow your body to feel happy. . . Please Note: This reading message may or may not resonate with you, take what resonates and leave the rest. If you feel this reading is for someone you know please feel free to tag them below. .................……….…...................................... Tell me how the reading felt, leave comments below with suggestions. If this reading resonates with you and you would like to go deeper with a private reading send me a DM. I look forward to guiding you .. connecting with you. Love and light always. Blessed be❣️ . Follow @thelifereformer . . Donations for general reading accepted via PayPal.me/thelifereformer Donations of decks accepted too. . . #nightimereading #unicorn #angelmessage #exercise #wisdom #endorphins #happy #blessings #tarotcardreadersofinstagram #oracle #oraclebeforebed #goodnight #oraclecardreading #thelifereformer #lifecoach #run - 3 minutes ago

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Monday’s right now can feel hard. ⁣
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We’re used to waking up on Mondays with a time schedule.⁣
⁣
Maybe to get your child to school⁣
Start work at a particular time ⁣
Hop on a zoom with a client ⁣
⁣
But maybe you’re waking up on Mondays and they’re a little more quiet ⁣
A little more hectic ⁣
Or a little more uncertain ⁣
⁣
Maybe you’re sleeping in later ⁣
Getting less done ⁣
Feeling less productive ⁣
⁣
Maybe waking up on Mondays right now feels peaceful⁣
But for some of you, maybe it’s causing stress, feelings of inadequacy and some productivity shame ⁣
⁣
So, here are my 3 tips to deal with Mondays ⁣
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1️⃣Keep it light and treat it like any other day. I know waking up on Saturday’s and Sundays feel different. They’re more happy. Slow. Less pressure. So, bring that feeling to your Mondays. Learn to live a little more slowly. Do what makes you happy everyday. Don’t let Monday become jam packed day full of stressful tasks you maybe didn’t do over the weekend. ⁣
⁣
2️⃣Start the day by talking to someone who inspires you or uplifts you. Maybe it’s a coworker; another entrepreneur; your spouse; your bestie. Get your creative juices flowing by people who make you feel safe, loved and energized. ⁣
⁣
3️⃣Move your body. Be intentional on Mondays about moving your body in some way. Maybe it’s a kitchen dance party, a run, a workout or yoga. It will make you feel happier. Plus, if you can do it outside - even better!! You’ll feel happy AND grounded. ⁣
⁣
Plus, if you’re wanting to work on your confidence and happiness right now, be sure to join my free webinar this Thursday 💕 Link is in bio

Monday’s right now can feel hard. ⁣ ⁣ We’re used to waking up on Mondays with a time schedule.⁣ ⁣ Maybe to get your child to school⁣ Start work at a particular time ⁣ Hop on a zoom with a client ⁣ ⁣ But maybe you’re waking up on Mondays and they’re a little more quiet ⁣ A little more hectic ⁣ Or a little more uncertain ⁣ ⁣ Maybe you’re sleeping in later ⁣ Getting less done ⁣ Feeling less productive ⁣ ⁣ Maybe waking up on Mondays right now feels peaceful⁣ But for some of you, maybe it’s causing stress, feelings of inadequacy and some productivity shame ⁣ ⁣ So, here are my 3 tips to deal with Mondays ⁣ ⁣ 1️⃣Keep it light and treat it like any other day. I know waking up on Saturday’s and Sundays feel different. They’re more happy. Slow. Less pressure. So, bring that feeling to your Mondays. Learn to live a little more slowly. Do what makes you happy everyday. Don’t let Monday become jam packed day full of stressful tasks you maybe didn’t do over the weekend. ⁣ ⁣ 2️⃣Start the day by talking to someone who inspires you or uplifts you. Maybe it’s a coworker; another entrepreneur; your spouse; your bestie. Get your creative juices flowing by people who make you feel safe, loved and energized. ⁣ ⁣ 3️⃣Move your body. Be intentional on Mondays about moving your body in some way. Maybe it’s a kitchen dance party, a run, a workout or yoga. It will make you feel happier. Plus, if you can do it outside - even better!! You’ll feel happy AND grounded. ⁣ ⁣ Plus, if you’re wanting to work on your confidence and happiness right now, be sure to join my free webinar this Thursday 💕 Link is in bio - 3 minutes ago

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