#livehealthy

1,178,966 posts

Feeling really damn good! I'm down 20 lbs and my whole body feels great!

#thanksinadvance #loveyourself #healthylifestyle #ketotransformation #ketolife #livehealthy #dreambig #livebigger #livethedash #imcoming #goals #getit #hungrynothungry #dreams

Feeling really damn good! I'm down 20 lbs and my whole body feels great! #thanksinadvance #loveyourself #healthylifestyle #ketotransformation #ketolife #livehealthy #dreambig #livebigger #livethedash #imcoming #goals #getit #hungrynothungry #dreams - 30 seconds ago

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Grapeseed Oil N800 for 30ml. 
Available in Makurdi and Anyigba.
Nationwide delivery too. 
07037706595 calls /WhatsApp 
#naturesposse #grapeseedoil
#AntiBacterial #AntiOxidant #WeightLoss #ImmuneSystem #MentalHealth #DigestiveHealth #BloodCirculation #Infections #Headache #SkinHealth #Acne #HairHealth #BloodPressure
#Hemani #Herbal #HemaniHerbal 
#essentialoil #GrapeSeedOil
#TherapeuticProperties #AllNatural 
#LiveNatural #PremiumQuality 
#HealthCare #LiveHealthy 
#NaturalRemedies 
#homeremedies #Spanish

Grapeseed Oil N800 for 30ml. Available in Makurdi and Anyigba. Nationwide delivery too. 07037706595 calls /WhatsApp #naturesposse #grapeseedoil #AntiBacterial #AntiOxidant #WeightLoss #ImmuneSystem #MentalHealth #DigestiveHealth #BloodCirculation #Infections #Headache #SkinHealth #Acne #HairHealth #BloodPressure #Hemani #Herbal #HemaniHerbal #essentialoil #GrapeSeedOil #TherapeuticProperties #AllNatural #LiveNatural #PremiumQuality #HealthCare #LiveHealthy #NaturalRemedies #homeremedies #Spanish - 2 minutes ago

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Tomorrow is Leap Day! Just like Leap Years are needed to keep our calendar in alignment, developing healthy habits are needed to keep us on track with becoming our# healthiest selves. Check out one of our favorite healthy #habits that we can't do with out at the link in bio!
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#LeapDay #LeapYear #HealthyHabits #StayInCheck #HealthyLifestyle #CookAtHome #MealPrep #LiveVibrant #LiveHealthy #Livliga

Tomorrow is Leap Day! Just like Leap Years are needed to keep our calendar in alignment, developing healthy habits are needed to keep us on track with becoming our# healthiest selves. Check out one of our favorite healthy #habits that we can't do with out at the link in bio! . . . . . #LeapDay #LeapYear #HealthyHabits #StayInCheck #HealthyLifestyle #CookAtHome #MealPrep #LiveVibrant #LiveHealthy #Livliga - 2 minutes ago

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Prevention>Prescription ⬇️🙌🏻⁣
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I’m done with society telling me that I have to take a medication to fix my illness. ⁣
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I’m done with the idea that a pill will allow me to be “healthy”⁣
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Don’t get me wrong. There is a place for medicine, but it’s circumstantial. 👨‍⚕️ ⁣
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The normal procedure is to prescribe. Why? It’s simple. It keeps you sick. ⁣(IMO!) ⁣
Prevention is the cure❤️We need to start taking it seriously. The way we take care of all these illnesses and diseases is preventing the cause in the first place. I’m not saying all modern medicine is bad. I’m saying modern medicine should be your last resort to leading a healthy life. 💯

Prevention>Prescription ⬇️🙌🏻⁣ ⁣ I’m done with society telling me that I have to take a medication to fix my illness. ⁣ ⁣ I’m done with the idea that a pill will allow me to be “healthy”⁣ ⁣ Don’t get me wrong. There is a place for medicine, but it’s circumstantial. 👨‍⚕️ ⁣ ⁣ The normal procedure is to prescribe. Why? It’s simple. It keeps you sick. ⁣(IMO!) ⁣ Prevention is the cure❤️We need to start taking it seriously. The way we take care of all these illnesses and diseases is preventing the cause in the first place. I’m not saying all modern medicine is bad. I’m saying modern medicine should be your last resort to leading a healthy life. 💯 - 6 minutes ago

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🥳WINNER WINNER CHICKEN DINNER🥳 
Not a massive surprise but @jaychuda won the prize pack for the February tagging challenge! 
She tagged the club ALMOST EVERYDAY! And not only that but this girl trains multiple times a day and is looking incredible! Keep up the good work Jay, and KEEP ON TAGGING! We all love it! 
And enjoy your goodie pack! 🥳🥳🥳🤩🤩🤩
Tomorrow March madness challenge starts, and a few other promotions will be going on throughout the month as well! So stay tuned to find out what the next challenge is to win the next fun prize pack! 🤩👊🏼👏🏼💪🏼💪🏼 •
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#youcandoit #believe #fitness #fitspo #healthy #health #eatinghealthy #muscle #motivation #weightloss #journey #inspiration #inspirationalquotes #fit #gym #training #strength #loveit #livehealthy #quotes #strong #cardio #lift #bulking #gains #glutes #sale #hallettcoveanytime #anytimefitness #AF

🥳WINNER WINNER CHICKEN DINNER🥳 Not a massive surprise but @jaychuda won the prize pack for the February tagging challenge! She tagged the club ALMOST EVERYDAY! And not only that but this girl trains multiple times a day and is looking incredible! Keep up the good work Jay, and KEEP ON TAGGING! We all love it! And enjoy your goodie pack! 🥳🥳🥳🤩🤩🤩 Tomorrow March madness challenge starts, and a few other promotions will be going on throughout the month as well! So stay tuned to find out what the next challenge is to win the next fun prize pack! 🤩👊🏼👏🏼💪🏼💪🏼 • • • • • • #youcandoit #believe #fitness #fitspo #healthy #health #eatinghealthy #muscle #motivation #weightloss #journey #inspiration #inspirationalquotes #fit #gym #training #strength #loveit #livehealthy #quotes #strong #cardio #lift #bulking #gains #glutes #sale #hallettcoveanytime #anytimefitness #AF - 8 minutes ago

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Mini business cards .
personaltrainer#workout#healthylifestyle#pt#yeg#yegfitness#livehealthy#painfree#onlinecoaching#yeghealthyliving#exercise#trainer#hardwork#results#positive#p2+

Mini business cards . personaltrainer#workout #healthylifestyle #pt #yeg #yegfitness #livehealthy #painfree #onlinecoaching #yeghealthyliving #exercise #trainer #hardwork #results #positive #p2 + - 12 minutes ago

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Allow your vulnerability to shine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #love #quotes #soulmate #besties #sweet #lovequotes #life #health #happiness #loveandlight #friday #mood #achampagneyogi #livehealthy #caregiver #healthylifestyle #mantra #familyfirst #bestfriends #healthyissexy #wellnesswarrior #amandastansfield #healthyandhappy #loveyourselffirst #moodfood #happinessis

Allow your vulnerability to shine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #motivation #love #quotes #soulmate #besties #sweet #lovequotes #life #health #happiness #loveandlight #friday #mood #achampagneyogi #livehealthy #caregiver #healthylifestyle #mantra #familyfirst #bestfriends #healthyissexy #wellnesswarrior #amandastansfield #healthyandhappy #loveyourselffirst #moodfood #happinessis - 12 minutes ago

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🌟Get ready!! The Shine Collective is coming at you with amazing recipes, tips and guides to help you with your #SpringCleaning!

We started the year off detoxifying ourselves on the inside, now it’s time to turn outward and evict the toxins living in our homes.

People everywhere are buying more organic produce, but then use harsh toxic cleaners in their home every day to poison themselves anyway!

BUT NOT YOU! Not anymore. And we are here to help guide and support you as we prepare to burst open the windows, breathe in clean air and welcome spring with a fresh start, together!

We will supply you with all the cleaner recipes you need, focus on all areas of your homelife that need some extra love and make sure to reward you with extra tips for self care. You’ll be getting a list of the products you will need, private group support and an eBook full of inspiration and guidelines to help you enjoy this important time of year. 🌿NEWBIES: visit the link in our bio to purchase the collection before March 12! We will email you EVERYTHING you need from there! 🌿CURRENT MEMBERS: visit The Shine Collective Facebook Page to see the products you will need to join us!

Spring is a lovely reminder of how beautiful change can truly be.

🌟Get ready!! The Shine Collective is coming at you with amazing recipes, tips and guides to help you with your #SpringCleaning ! We started the year off detoxifying ourselves on the inside, now it’s time to turn outward and evict the toxins living in our homes. People everywhere are buying more organic produce, but then use harsh toxic cleaners in their home every day to poison themselves anyway! BUT NOT YOU! Not anymore. And we are here to help guide and support you as we prepare to burst open the windows, breathe in clean air and welcome spring with a fresh start, together! We will supply you with all the cleaner recipes you need, focus on all areas of your homelife that need some extra love and make sure to reward you with extra tips for self care. You’ll be getting a list of the products you will need, private group support and an eBook full of inspiration and guidelines to help you enjoy this important time of year. 🌿NEWBIES: visit the link in our bio to purchase the collection before March 12! We will email you EVERYTHING you need from there! 🌿CURRENT MEMBERS: visit The Shine Collective Facebook Page to see the products you will need to join us! Spring is a lovely reminder of how beautiful change can truly be. - 18 minutes ago

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Representing our #selflove & our #pride in full color, the #equalhuman logo pride sticker....spread the word!

#lgbt #support #equality #equal #human #equalhuman #lovemore  #lovewins #lovelife #befree #encouragement #motivate #tomboy #bestlife #community #enhance #feelgood #bemore #equalpay #acknowledgment #livelife #livehealthy #bethelion #bebravebeyou #equalmeansequal #bethechange #lgbtq🌈

Representing our #selflove & our #pride in full color, the #equalhuman logo pride sticker....spread the word! #lgbt #support #equality #equal #human #equalhuman #lovemore #lovewins #lovelife #befree #encouragement #motivate #tomboy #bestlife #community #enhance #feelgood #bemore #equalpay #acknowledgment #livelife #livehealthy #bethelion #bebravebeyou #equalmeansequal #bethechange #lgbtq 🌈 - 21 minutes ago

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Keeping it fresh and delicious on this beautiful Friday afternoon! #loveyourselfie365 #livehealthy #daydreamer #jesusandjuice

Keeping it fresh and delicious on this beautiful Friday afternoon! #loveyourselfie365 #livehealthy #daydreamer #jesusandjuice - 21 minutes ago

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DHEA is a hormone made by the adrenal glands. It makes estrogen and testosterone in both men and women, but DHEA levels may change due to age and stress. Learn more about this important hormone and what happens when the body has too much or too little.  https://buff.ly/2PmUPKX

DHEA is a hormone made by the adrenal glands. It makes estrogen and testosterone in both men and women, but DHEA levels may change due to age and stress. Learn more about this important hormone and what happens when the body has too much or too little. https://buff.ly/2PmUPKX - 22 minutes ago

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until we no longer need to defend ourselves....#equalhuman designed this sticker to keep the point, the point!
Equal Means Equal!

#lgbt #support #equality #equal #human #equalhuman #lovemore  #lovewins #lovelife #befree #encouragement #motivate #tomboy #bestlife #community #enhance #feelgood #bemore #equalpay #acknowledgment #livelife #livehealthy #bethelion #bebravebeyou #equalmeansequal #bethechange

until we no longer need to defend ourselves....#equalhuman designed this sticker to keep the point, the point! Equal Means Equal! #lgbt #support #equality #equal #human #equalhuman #lovemore #lovewins #lovelife #befree #encouragement #motivate #tomboy #bestlife #community #enhance #feelgood #bemore #equalpay #acknowledgment #livelife #livehealthy #bethelion #bebravebeyou #equalmeansequal #bethechange - 25 minutes ago

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here @equal_human_brand we know, value & truly appreciate our allies. we know you got our backs & we wanted to show you some of that #equalhuman love with these Equal Allies stickers. Show the world where you stand with pride! 🌈❤️! #lgbt #support #equality #equal #human #equalhuman #lovemore  #lovewins #lovelife #befree #encouragement #motivate #tomboy #bestlife #community #enhance #feelgood #bemore #equalpay #acknowledgment #livelife #livehealthy #bethelion #bebravebeyou #bethechange

here @equal_human_brand we know, value & truly appreciate our allies. we know you got our backs & we wanted to show you some of that #equalhuman love with these Equal Allies stickers. Show the world where you stand with pride! 🌈❤️! #lgbt #support #equality #equal #human #equalhuman #lovemore #lovewins #lovelife #befree #encouragement #motivate #tomboy #bestlife #community #enhance #feelgood #bemore #equalpay #acknowledgment #livelife #livehealthy #bethelion #bebravebeyou #bethechange - 29 minutes ago

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Inspire-se na fluidez e no movimento das águas e busque seu ritmo... @clarissabarbio usa coordenado VERT @brofitwear

Inspire-se na fluidez e no movimento das águas e busque seu ritmo... @clarissabarbio usa coordenado VERT @brofitwear - 31 minutes ago

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YOUR OPINION MATTERS?
🤙👍😁
How likely are you to purchase this T-shirt? 
@Respect The Tap  we are interested in your feedback on this survey we are holding. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
#bjj #BrazilianJiuJitsu #jiujitsu #westmauijiujitsu #stayfit #healthylifestyle #livehealthy #oss #womenwhoroll #womensbjj #girlsjiujitsu #jiujitsugirls #jiujitsumotivation #bravewomen #thegentleart #findyourflow #girlsingis #ufc #mma #martialarts #fitness #fun

YOUR OPINION MATTERS? 🤙👍😁 How likely are you to purchase this T-shirt? @Respect The Tap  we are interested in your feedback on this survey we are holding. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #bjj #BrazilianJiuJitsu #jiujitsu #westmauijiujitsu #stayfit #healthylifestyle #livehealthy #oss #womenwhoroll #womensbjj #girlsjiujitsu #jiujitsugirls #jiujitsumotivation #bravewomen #thegentleart #findyourflow #girlsingis  #ufc #mma #martialarts #fitness #fun - 37 minutes ago

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Starting on our enamel pin game.... #lgbt #support #equality #equal #human #equalhuman #lovemore  #lovewins #lovelife #befree #encouragement #motivate #tomboy #bestlife #community #enhance #feelgood #bemore #equalpay #acknowledgment #livelife #livehealthy #bethelion #bebravebeyou #lfg

Starting on our enamel pin game.... #lgbt #support #equality #equal #human #equalhuman #lovemore #lovewins #lovelife #befree #encouragement #motivate #tomboy #bestlife #community #enhance #feelgood #bemore #equalpay #acknowledgment #livelife #livehealthy #bethelion #bebravebeyou #lfg - 38 minutes ago

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DISHWASHING SOAP #featurefriday

Do you dread tackling that load of dishes sitting in your sink? Fear not! Using Jusu Life's Dishwashing Soap ensures that your dishes are not just surface clean, but also naturally sanitized...and with a surprising amount of suds 🧽. Plus, the blend of lemongrass and sweet basil essential oils smell so good that you'll feel positive #fridayfeels all weekend long!

Stop cleaning with toxic products ✋Our products are 100% natural and are made to be environmentally sustainable, safe for everyone in the household, and easy on your wallet. Jusu's Dishwashing Soap can be purchased separately or in our Natural Cleaning Products Starter Kit.

Fall in love with cleaning! When do you set aside time to clean your home?
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#jusulife #jusubody #plantbased #plantbasedcleaning #essentialoil #naturalcleaningproducts  #naturalskincare #cleaningsupplies #cleanbeautycare #cleanliving #freshhome #cleanhome #lifestyle #healthyliving #organic #healthylifestyle #livehealthy #naturalhome #chemicalfree #safehome #crueltyfree #toxinfree #kidsafe #petsafe #madeincanada #dishsoap #lemongrass #sweetbasil

DISHWASHING SOAP #featurefriday Do you dread tackling that load of dishes sitting in your sink? Fear not! Using Jusu Life's Dishwashing Soap ensures that your dishes are not just surface clean, but also naturally sanitized...and with a surprising amount of suds 🧽. Plus, the blend of lemongrass and sweet basil essential oils smell so good that you'll feel positive #fridayfeels all weekend long! Stop cleaning with toxic products ✋Our products are 100% natural and are made to be environmentally sustainable, safe for everyone in the household, and easy on your wallet. Jusu's Dishwashing Soap can be purchased separately or in our Natural Cleaning Products Starter Kit. Fall in love with cleaning! When do you set aside time to clean your home? . . . . . . . . . . #jusulife #jusubody #plantbased #plantbasedcleaning #essentialoil #naturalcleaningproducts #naturalskincare #cleaningsupplies #cleanbeautycare #cleanliving #freshhome #cleanhome #lifestyle #healthyliving #organic #healthylifestyle #livehealthy #naturalhome #chemicalfree #safehome #crueltyfree #toxinfree #kidsafe #petsafe #madeincanada #dishsoap #lemongrass #sweetbasil - 42 minutes ago

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"Take pride in how far you have come, and have faith in how far you can go!" Our world focuses so much on what we lack--be it money, what society deems "beautiful", prestige, or romantic success.  But how about focusing on what we have and far we've come?

Four and half years ago I was in a very dark place.  A place where I felt alone, lost and miserable.  Of course, I can now see that this was a complete blessing.  Crazy right?! That terrible time in my life pushed me to realize that something had to change, and fast.  I was a loving daughter, supportive sister and dedicated teacher.  Yet, I still felt unfulfilled.  I hit a point in life where I was finished playing things safe and ready to figure out my purpose.

Since then, I've identified another calling--to become a wellness coach.  The community I fell in love with, became my second family and I truly feel like my two joys in life finally connected--teaching and fitness.  I sought training, build amazing relationships and now I stand on the cusp of living my ideal happy life.  But is that always how I see the situation?  Of course not.

On many days, I find myself focusing on how far I sill have to go.  And you know what? Failing to acknowledge how far I've come robs me of a lot of joy and a lot of pride.  I may not have everything figured out, but i've come a long way from where I was a few years ago.

I would be wiling to bet that you've made huge progress in the last few years as well, but are too focused on what remains to be done to see it.  I invite you to start giving yourself credit for a lot of hard work and achievement.  Celebrate the little things, because all victories are worthy to honor.  Which one first?  YOU!
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#livehealthy #behappy #teacher #runner #goalsetter

"Take pride in how far you have come, and have faith in how far you can go!" Our world focuses so much on what we lack--be it money, what society deems "beautiful", prestige, or romantic success. But how about focusing on what we have and far we've come? Four and half years ago I was in a very dark place. A place where I felt alone, lost and miserable. Of course, I can now see that this was a complete blessing. Crazy right?! That terrible time in my life pushed me to realize that something had to change, and fast. I was a loving daughter, supportive sister and dedicated teacher. Yet, I still felt unfulfilled. I hit a point in life where I was finished playing things safe and ready to figure out my purpose. Since then, I've identified another calling--to become a wellness coach. The community I fell in love with, became my second family and I truly feel like my two joys in life finally connected--teaching and fitness. I sought training, build amazing relationships and now I stand on the cusp of living my ideal happy life. But is that always how I see the situation? Of course not. On many days, I find myself focusing on how far I sill have to go. And you know what? Failing to acknowledge how far I've come robs me of a lot of joy and a lot of pride. I may not have everything figured out, but i've come a long way from where I was a few years ago. I would be wiling to bet that you've made huge progress in the last few years as well, but are too focused on what remains to be done to see it. I invite you to start giving yourself credit for a lot of hard work and achievement. Celebrate the little things, because all victories are worthy to honor. Which one first? YOU! . . #livehealthy #behappy #teacher #runner #goalsetter - 46 minutes ago

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If you lack confidence, living a healthier lifestyle will help! 
When you start feeling good about your body, you become more confident every time you look at yourself in the mirror. 
When you look good outside, you start feeling amazing inside too, and that can be seen in all aspects of your life! 
#healthyhabits #patienteducation #GetAdjusted #adkinschiropractic #adkinsteam #anchoragechiropractor #alaskachiropractor #chiropractic #activereleasetechnique #sportsmedicine #alaskasportsmedicine #futureofhealthcare #wellnessgoals #livehealthy #livehappy

If you lack confidence, living a healthier lifestyle will help! When you start feeling good about your body, you become more confident every time you look at yourself in the mirror. When you look good outside, you start feeling amazing inside too, and that can be seen in all aspects of your life! #healthyhabits #patienteducation #GetAdjusted #adkinschiropractic #adkinsteam #anchoragechiropractor #alaskachiropractor #chiropractic #activereleasetechnique #sportsmedicine #alaskasportsmedicine #futureofhealthcare #wellnessgoals #livehealthy #livehappy - 57 minutes ago

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WHOOPS!!! While our social media guru was frolicking on the beaches of Hawaii, Dr. Adkins had a birthday!!! 🥳🎉 Happy Birthday to this guy!! #happybirthday #adkinschiropractic 
#adkinsteam #anchoragechiropractor #alaskachiropractor #chiropractic #activereleasetechnique #sportsmedicine #alaskasportsmedicine #massagetherapy #futureofhealthcare #wellnessgoals #livehealthy #livehappy

WHOOPS!!! While our social media guru was frolicking on the beaches of Hawaii, Dr. Adkins had a birthday!!! 🥳🎉 Happy Birthday to this guy!! #happybirthday #adkinschiropractic #adkinsteam #anchoragechiropractor #alaskachiropractor #chiropractic #activereleasetechnique #sportsmedicine #alaskasportsmedicine #massagetherapy #futureofhealthcare #wellnessgoals #livehealthy #livehappy - 58 minutes ago

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