#livehealthy

1,194,540 posts

Clean energy🏃‍♀️, powerful protein💪, and packed with all natural superfoods ⚡️
Tag a friend who needs to try!
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#corona #coronavirus #staysafe #stayhome #covid #keto #ketomeme #ketolifestyle #healthylifestyle #healthyliving #yogapants #yogaflow #helpourheroes #yoga #homeworkout #mct #mctbar #supercoffee #liveactive #livehealthy #ketofam #wightloss #ketodiet #activewear #womanempowerment #activewearforwomen #athleisure #womeninspiringwomen #womenpower

Clean energy🏃‍♀️, powerful protein💪, and packed with all natural superfoods ⚡️ Tag a friend who needs to try! . . . . #corona #coronavirus #staysafe #stayhome #covid #keto #ketomeme #ketolifestyle #healthylifestyle #healthyliving #yogapants #yogaflow #helpourheroes #yoga #homeworkout #mct #mctbar #supercoffee #liveactive #livehealthy #ketofam #wightloss #ketodiet #activewear #womanempowerment #activewearforwomen #athleisure #womeninspiringwomen #womenpower - 11 minutes ago

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🥑 Discover the biggest mistake why most people fail on Keto ( Click link in BIO ). 😋 Follow @keto__diet_ for more keto recipes? -
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#whatsforlunch #shrimp #livehealthy #eatsmart #foodforthought #healthyeats #lowcarb #lowcarblifestyle #keto #ketorecipes #ketolifestyle #ketodiet #lchf #ketomeals #fitfoodie #gethealthy #gettingfit #paleo #atkins #atkinsdiet #paleodiet #paleofood #ketomealideas #cleaneats #ingredientsmatter #healthyrecipes

🥑 Discover the biggest mistake why most people fail on Keto ( Click link in BIO ). 😋 Follow @keto__diet_ for more keto recipes? - - - - #whatsforlunch #shrimp #livehealthy #eatsmart #foodforthought #healthyeats #lowcarb #lowcarblifestyle #keto #ketorecipes #ketolifestyle #ketodiet #lchf #ketomeals #fitfoodie #gethealthy #gettingfit #paleo #atkins #atkinsdiet #paleodiet #paleofood #ketomealideas #cleaneats #ingredientsmatter #healthyrecipes - 13 minutes ago

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Ran, showered and picked up Core Life for dinner. Enjoyed every single bite of the tofu ancient grains bowl I always order. Began vomiting 10 minutes after I finished. Food poisoning? I have no idea. Now I’m laying in bed trying to will it away cause vomiting makes me sad. #postrunselfie #dailyintentionalmovement #moveeveryday #healthandwellness #livehealthy #fitness #fitmamas #running #momswhorun #togetherwemove #runupstate #movemorefitness #noexcuses #irunthisbody #runhappy #igrunners #womenofrunning #committingtohealth #runnersofinstagram #runningisnotcancelled

Ran, showered and picked up Core Life for dinner. Enjoyed every single bite of the tofu ancient grains bowl I always order. Began vomiting 10 minutes after I finished. Food poisoning? I have no idea. Now I’m laying in bed trying to will it away cause vomiting makes me sad. #postrunselfie #dailyintentionalmovement #moveeveryday #healthandwellness #livehealthy #fitness #fitmamas #running #momswhorun #togetherwemove #runupstate #movemorefitness #noexcuses #irunthisbody #runhappy #igrunners #womenofrunning #committingtohealth #runnersofinstagram #runningisnotcancelled - 15 minutes ago

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These show that hoe we indians are united as one and we as world will fight this diease together.💕💕
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.  #stayhome #stayhealthy #corona #livehealthy #fightcorona #fightcoronatogether #coronavid19 #healthylifestyle #loveyourself #socialdistancing #india #diya #9minutesforindia #9minutesat9pm #live #likeforlikes #likeforfollow #legs #light #lit #lifestyle

These show that hoe we indians are united as one and we as world will fight this diease together.💕💕 . . . . #stayhome #stayhealthy #corona #livehealthy #fightcorona #fightcoronatogether #coronavid19 #healthylifestyle #loveyourself #socialdistancing #india #diya #9minutesforindia #9minutesat9pm #live #likeforlikes #likeforfollow #legs #light #lit #lifestyle - 16 minutes ago

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🙋🏽hands up who tried this beauty from there de-stress packs? 😍⁠
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💖It is a water Kefir mixed with Lavender AND Chamomile- sounds like just what we need right now!⁠
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image by @kommunitybrew

🙋🏽hands up who tried this beauty from there de-stress packs? 😍⁠ ⁠ 💖It is a water Kefir mixed with Lavender AND Chamomile- sounds like just what we need right now!⁠ ⁠ ⁠ image by @kommunitybrew - 19 minutes ago

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When you free yourself from the chains and shackles of what other people think, you become free as an eagle. Ready to soar to heights you were meant to reach. 🦅⛰️ #bodybuilding #flashback #blackandwhite #findyourself #passion #godswill #liveyourbestlife #classicphysique #physique #livehealthy #nevergiveup #keepthatfiregoing

When you free yourself from the chains and shackles of what other people think, you become free as an eagle. Ready to soar to heights you were meant to reach. 🦅⛰️ #bodybuilding #flashback #blackandwhite #findyourself #passion #godswill #liveyourbestlife #classicphysique #physique #livehealthy #nevergiveup #keepthatfiregoing - 21 minutes ago

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How do I make this keto friendly? 🤤🤤😂😂
#keto #ketodiet #ketolifestyle #bestrongerthanyourexcuses#workout #motivation #liveyourbestlife #livehealthy #healthylifestyle #healthyfood #loveyourself #lovelife #positivevibes #positivity #beautiful #beyourowninspiration #happy #behappy #inspiration #100poundsdown #weightlosstransformation #weightlossjourney #changingnene #looseskin #skinremoval #lovetheskinyouarein #tummytucksurgery #bbl #breastagumentation #buildingabetterme

How do I make this keto friendly? 🤤🤤😂😂 #keto #ketodiet #ketolifestyle #bestrongerthanyourexcuses #workout #motivation #liveyourbestlife #livehealthy #healthylifestyle #healthyfood #loveyourself #lovelife #positivevibes #positivity #beautiful #beyourowninspiration #happy #behappy #inspiration #100poundsdown #weightlosstransformation #weightlossjourney #changingnene #looseskin #skinremoval #lovetheskinyouarein #tummytucksurgery #bbl #breastagumentation #buildingabetterme - 21 minutes ago

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✋🏽Raise your hand if you washed your hair last 7 days ‼️
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Get 🧼 clean then get sweaty w meee 💦 .
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IG LIVE #WORKOUTS  EST TIME 💪🏽 .
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Monday - 11:30a 
Tuesday - 5:30/6p
Thursday - 5:30/6p
Saturday - 10:30a .
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#stayhome #livehealthy #quarantine #athomeworkouts #itsnotfitnessitslife #chavonnegetyourlifeon #sofreshandsoclean #healthy #happy #liveyourbestlife

✋🏽Raise your hand if you washed your hair last 7 days ‼️ . . Get 🧼 clean then get sweaty w meee 💦 . . IG LIVE #WORKOUTS EST TIME 💪🏽 . . Monday - 11:30a Tuesday - 5:30/6p Thursday - 5:30/6p Saturday - 10:30a . . #stayhome #livehealthy #quarantine #athomeworkouts #itsnotfitnessitslife #chavonnegetyourlifeon #sofreshandsoclean #healthy #happy #liveyourbestlife - 25 minutes ago

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Join me for a conversation with @imanmarghoob on maintaining a healthy lifestyle during this time. #covid #coronavirus #copingwithcovid19 #mentalhealth #physicaldistancing #healthyliving #eathealthy #livehealthy #therapy #wellness #counseling #selfcare #socialdistancing #pandemic #gratitude #nutrition #coping #mentalhealthawareness #depression #anxiety #stress

Join me for a conversation with @imanmarghoob on maintaining a healthy lifestyle during this time. #covid #coronavirus #copingwithcovid19 #mentalhealth #physicaldistancing #healthyliving #eathealthy #livehealthy #therapy #wellness #counseling #selfcare #socialdistancing #pandemic #gratitude #nutrition #coping #mentalhealthawareness #depression #anxiety #stress - 28 minutes ago

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Woot Woot! Don't forget to exercise today! Try this! 🙏🤗💕 #ninasfitness #coreworkout #balance #personaltrainer #homeworkout #livehealthy #livehappy #livefit #livestrong #exercise #fitlife #fitfam #fitisfun #fitness  #dowhatmakesyouhappy #feelbetter #healthylifestyle #fitnessmotivation #fitgirls #strongwomen #workout #trysomethingnew #feelgood #sweat #loveyourselffirst #liftothers #believe #dowhatyoulove #goals #readytoworkout

Woot Woot! Don't forget to exercise today! Try this! 🙏🤗💕 #ninasfitness #coreworkout #balance #personaltrainer #homeworkout #livehealthy #livehappy #livefit #livestrong #exercise #fitlife #fitfam #fitisfun #fitness #dowhatmakesyouhappy #feelbetter #healthylifestyle #fitnessmotivation #fitgirls #strongwomen #workout #trysomethingnew #feelgood #sweat #loveyourselffirst #liftothers #believe #dowhatyoulove #goals #readytoworkout - 31 minutes ago

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Stay healthy my friend!! .
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#lacocinadeditza #worldearthday #nutrition #besafe #stayathome #livehealthy

Stay healthy my friend!! . . #lacocinadeditza #worldearthday #nutrition #besafe #stayathome #livehealthy - 36 minutes ago

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🌱 Organic on demand 🌱
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Order your supercharged bowls today and we’ll deliver them straight to your door. Just click the link in our bio!
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Pictured: the Prawn Star! 🦐
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#vegan #healthyfood #organic #healthy #vegetarian #vegetables #greens #health #fitnessfood #healthychoices #eathealthy #eatinghealthy #healthylifestylemovement #healthylife #livehealthy #healthydiet #healthyproduct #healthiswealth #healthybreakfast #healthyheart #healthyfastfood #healthybusiness #healthcanada #healthyeatinglifestyle #junkfoodmadehealthy #cookinghealthy #healthylifestyles #healthbusiness

🌱 Organic on demand 🌱 . Order your supercharged bowls today and we’ll deliver them straight to your door. Just click the link in our bio! . Pictured: the Prawn Star! 🦐 . . . #vegan #healthyfood #organic #healthy #vegetarian #vegetables #greens #health #fitnessfood #healthychoices #eathealthy #eatinghealthy #healthylifestylemovement #healthylife #livehealthy #healthydiet #healthyproduct #healthiswealth #healthybreakfast #healthyheart #healthyfastfood #healthybusiness #healthcanada #healthyeatinglifestyle #junkfoodmadehealthy #cookinghealthy #healthylifestyles #healthbusiness - 49 minutes ago

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This is a difficult song to listen to and really hear and feel what it is being said. Auditory just seem so real for the people experiencing them, and 1 in 20 will experience them (or visual hallucinations) in their lifetime. They are often a sign of psychosis brought on by stress. Hallucinations are typically associated with schizophrenia but can also be seen in people with Bi-polar disorder, PTSD, Depression, etc. A few other health problems can bring them on and would need to be ruled out by a doctor.  The people that experience this, don’t wish this upon themselves, and can get scared by them. It’s important that we listen carefully when someone tells us what they are experiencing... not to laugh at them or brush it off ... get curious and encourage they reach out to a doctor and/or mental health professional to get clear on what’s going on. Medication, medication, and educating oneself on how to manage their mental health can be an effective solution.
#TuesdayTunes #MusicSaves  #MentalHealth #anxiety #psychologist #psychotherapist #therapy #HealthAndHappier #Motivation #LiveHealthy #treatment #counselling #counsellingcayman #depression #stampoutthestigma #mentalhealth #therapist #selfcare #counselor #infinitemindcare #panic #wellbeing #anxiety #mentalhealthawareness #stress #mindfulness #therapyhelps
#anxietyfighter #selfcareisntselfish #stayhomecayman #covid19

This is a difficult song to listen to and really hear and feel what it is being said. Auditory just seem so real for the people experiencing them, and 1 in 20 will experience them (or visual hallucinations) in their lifetime. They are often a sign of psychosis brought on by stress. Hallucinations are typically associated with schizophrenia but can also be seen in people with Bi-polar disorder, PTSD, Depression, etc. A few other health problems can bring them on and would need to be ruled out by a doctor. The people that experience this, don’t wish this upon themselves, and can get scared by them. It’s important that we listen carefully when someone tells us what they are experiencing... not to laugh at them or brush it off ... get curious and encourage they reach out to a doctor and/or mental health professional to get clear on what’s going on. Medication, medication, and educating oneself on how to manage their mental health can be an effective solution. #TuesdayTunes #MusicSaves #MentalHealth #anxiety #psychologist #psychotherapist #therapy #HealthAndHappier #Motivation #LiveHealthy #treatment #counselling #counsellingcayman #depression #stampoutthestigma #mentalhealth #therapist #selfcare #counselor #infinitemindcare #panic #wellbeing #anxiety #mentalhealthawareness #stress #mindfulness #therapyhelps #anxietyfighter #selfcareisntselfish #stayhomecayman #covid19 - 60 minutes ago

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Swipe for video.
(And wait for the cute “I win” at the end)

It’s a strange time right now and I have never flip-flopped more between great days and tough days. What I do know is that the feelings of being overwhelmed, frustrated and unsure always leave. Always. They are never here for good and that is great news.

#workout #sweat #zumbainstructor  #zin #brainhealth #barre #barreworkout #barreinstructor  #fitmom #eatclean #gymgirl #fitmomlife #healthyliving #livehealthy #fitlife #boymom #barrebabe #fitnessjunkie #gymjunkie #wellness #fitness #health #healthandfitness #gymnast #fit #movementislife
#movementheals #sculptandtone #yogi

Swipe for video. (And wait for the cute “I win” at the end) It’s a strange time right now and I have never flip-flopped more between great days and tough days. What I do know is that the feelings of being overwhelmed, frustrated and unsure always leave. Always. They are never here for good and that is great news. #workout #sweat #zumbainstructor #zin #brainhealth #barre #barreworkout #barreinstructor #fitmom #eatclean #gymgirl #fitmomlife #healthyliving #livehealthy #fitlife #boymom #barrebabe #fitnessjunkie #gymjunkie #wellness #fitness #health #healthandfitness #gymnast #fit #movementislife #movementheals #sculptandtone #yogi - 1 hour ago

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I’m so thankful to have my husband help me with my migraines and other health issues. He talks to the doctor, the pharmacy, the insurance, you name it, and that’s on top of taking care of me and the kids! Chronic illness definitely affects the whole family! Do you have someone special who helps you make it thru?...................................................#chronicillnesswarrior #chronicillnesscommunity #chronicmigraine #migraine #migraineawareness #familyiseverything #husbandandwifeteam #neuralgia #anxiety #livehappy #livehealthy #thinkhappy #thankful #someonespecial

I’m so thankful to have my husband help me with my migraines and other health issues. He talks to the doctor, the pharmacy, the insurance, you name it, and that’s on top of taking care of me and the kids! Chronic illness definitely affects the whole family! Do you have someone special who helps you make it thru?...................................................#chronicillnesswarrior #chronicillnesscommunity #chronicmigraine #migraine #migraineawareness #familyiseverything #husbandandwifeteam #neuralgia #anxiety #livehappy #livehealthy #thinkhappy #thankful #someonespecial - 1 hour ago

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COVID19 is no laughing matter.  We get that.  We do think however, in times of stress in a disaster, that kindness, humour and civility will help us pull through.
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Make sure as you are Staying Home and Staying Safe you remember to get up and MOVE! Take a walk, do a dance, exercise a little. It’s good for your body and good for your soul!

COVID19 is no laughing matter.  We get that.  We do think however, in times of stress in a disaster, that kindness, humour and civility will help us pull through. . . Make sure as you are Staying Home and Staying Safe you remember to get up and MOVE! Take a walk, do a dance, exercise a little. It’s good for your body and good for your soul! - 1 hour ago

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مساء الخير .......اليوم انا بكمل ٢١ يوم بالبيت 🙊الحمد لله 🤲....ما طلعت أي مكان ....ما بعرف كيف مرقوا....
في ظل #الحجر_الصحي ....الي عم بتزيد مدته ....غير الدول الي فرضته من جديد ٢٤ ساعة ...بالرغم من أن الحالات فيها يتزايد ملحوظ.....
لازم نهتم برفع المناعة و نبحث عن الأطعمة والمشروبات الي بتساهم في تعزيز مناعة الجسم وقدرته على محاربة الأمراض ......
الخبيزة وحدة من هاي الأطعمة فهي 
تستعمل في علاج مشاكل الجهاز التنفسي كالسعال، النزلات الصدرية وتساعد على التخلص من البلغم في حالات الإصابة الإنفلونزا.كما  تستخدم في علاج مشاكل الجهاز الهضمي حيث تعمل على تليين المعدة في حالات الإمساك، وتعمل كمدر للبول فتمنع من تكون الحصى في الكلى. منقوعها يساعد في معالجة إلتهابات الأمعاء والتهابات اللثة والاسنان، وهي غنية بالمعادن والفيتامينات كالبوتاسيوم والكالسيوم والحديد.غنية بالألياف التي تساعد في عملية الهضم، وتستخدم للتخلص من ديدان المعدة خاصة إذا تم تناولها على معدو خاوية.تعد أوراق الخبيزة مدرة للحليب عند النساء المرضعات، وتعوض خسارة جسم المرأة الحامل للمعادن والفيتامينات جراء الولادة.تتمتع أوراق الخبيزة بخصائص جمايلة، فهي غنية بمضادات الاكسدة فتؤخر ظهور التجاعيد، كما تستخدم في صناعة الصابون والشامبو ولها خصائص مضادة لتكون القشرة في الرأس، ولها دور فعال في إلتآم الجروح.....
حركوا الشاشة لتشوفوا بقية الصور وجدول القيمة الغذائية والسعرات الحرارية في هالنبتة الخطيرة 👌👌😍
عفكرة الفراعنة زمان استخدموها كغذاءوعلاج .....وفي فلسطين سموها ذهب أريحا...مابعرف السبب بس يمكن اكتر مكان بتطلع فيه في فلسطين..... #healthyfood #spring #magnesium #coronamedication
#foodphotography #foodstyling #foodpic #livehealthy #behappy #homemade #discoveringchefs #vscofood #yummy #ketorecipe  #ketodiet #cookhealthy #healthylifestyle #salty #glutenfree
 #عمان_الأردن #نيكون #كيتوني
#تصويري #كيتو #خبيزة #السعودية_الشرقية #علاج_كورونا  المقادير :
ضمة خبيزة حوالي ٢ كيلو تغسل و تفرم فيك متوسط...
زيت زيتون 
بصلتين مفرومين ناعم 
الطريقة :
نحوس البصل بالزيت لحد ما يذبل 
نضيف الخبيزة ونتركهاعلى نار هادئة بدون تغطية القدر ومع التقليب المستمر و بدون إضافة ماء حتى تنضج ...تقريبا تحتاج ١٥ _٢٠ دقيقة 
بتتقدم مع عثرة ليمون وشوية مخللات......
طبعا جداتنا كانوا يضيفواعليها قطع عجين ...وبامكانكم تضيفوا حمص حب مسلوق او معلب وصحة والف هنا......
الكيتونيين كتير مهمة هالاكلة بالنسبة الكم لانها منجم #مغنسيوم 🍀☘🥦🥬🥒🥑🍏🌿🌿

مساء الخير .......اليوم انا بكمل ٢١ يوم بالبيت 🙊الحمد لله 🤲....ما طلعت أي مكان ....ما بعرف كيف مرقوا.... في ظل #الحجر_الصحي ....الي عم بتزيد مدته ....غير الدول الي فرضته من جديد ٢٤ ساعة ...بالرغم من أن الحالات فيها يتزايد ملحوظ..... لازم نهتم برفع المناعة و نبحث عن الأطعمة والمشروبات الي بتساهم في تعزيز مناعة الجسم وقدرته على محاربة الأمراض ...... الخبيزة وحدة من هاي الأطعمة فهي تستعمل في علاج مشاكل الجهاز التنفسي كالسعال، النزلات الصدرية وتساعد على التخلص من البلغم في حالات الإصابة الإنفلونزا.كما تستخدم في علاج مشاكل الجهاز الهضمي حيث تعمل على تليين المعدة في حالات الإمساك، وتعمل كمدر للبول فتمنع من تكون الحصى في الكلى. منقوعها يساعد في معالجة إلتهابات الأمعاء والتهابات اللثة والاسنان، وهي غنية بالمعادن والفيتامينات كالبوتاسيوم والكالسيوم والحديد.غنية بالألياف التي تساعد في عملية الهضم، وتستخدم للتخلص من ديدان المعدة خاصة إذا تم تناولها على معدو خاوية.تعد أوراق الخبيزة مدرة للحليب عند النساء المرضعات، وتعوض خسارة جسم المرأة الحامل للمعادن والفيتامينات جراء الولادة.تتمتع أوراق الخبيزة بخصائص جمايلة، فهي غنية بمضادات الاكسدة فتؤخر ظهور التجاعيد، كما تستخدم في صناعة الصابون والشامبو ولها خصائص مضادة لتكون القشرة في الرأس، ولها دور فعال في إلتآم الجروح..... حركوا الشاشة لتشوفوا بقية الصور وجدول القيمة الغذائية والسعرات الحرارية في هالنبتة الخطيرة 👌👌😍 عفكرة الفراعنة زمان استخدموها كغذاءوعلاج .....وفي فلسطين سموها ذهب أريحا...مابعرف السبب بس يمكن اكتر مكان بتطلع فيه في فلسطين..... #healthyfood #spring #magnesium #coronamedication #foodphotography #foodstyling #foodpic #livehealthy #behappy #homemade #discoveringchefs #vscofood #yummy #ketorecipe #ketodiet #cookhealthy #healthylifestyle #salty #glutenfree #عمان_الأردن #نيكون #كيتوني #تصويري #كيتو #خبيزة #السعودية_الشرقية #علاج_كورونا المقادير : ضمة خبيزة حوالي ٢ كيلو تغسل و تفرم فيك متوسط... زيت زيتون بصلتين مفرومين ناعم الطريقة : نحوس البصل بالزيت لحد ما يذبل نضيف الخبيزة ونتركهاعلى نار هادئة بدون تغطية القدر ومع التقليب المستمر و بدون إضافة ماء حتى تنضج ...تقريبا تحتاج ١٥ _٢٠ دقيقة بتتقدم مع عثرة ليمون وشوية مخللات...... طبعا جداتنا كانوا يضيفواعليها قطع عجين ...وبامكانكم تضيفوا حمص حب مسلوق او معلب وصحة والف هنا...... الكيتونيين كتير مهمة هالاكلة بالنسبة الكم لانها منجم #مغنسيوم 🍀☘🥦🥬🥒🥑🍏🌿🌿 - 1 hour ago

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Hello everyone 😃 Check out this new healthy food recipe “Buddha Bowl” 🥗
Full recipe, click the link in my Bio and don’t forget to like/subscribe 😃 #ChefLiv #cleopatradetox #Buddhabowl  #vegetarianbowl #veganfood #healthyrecipe #transformationtuesday #homemade #foodiesofinstagram #yummy #gym #fit #fitnessmotivation #nutrition #healthcoach #brandambassador #livehealthy #eathealthy #publichealth #umiami #saintsfan #thursday #instafood #quarantinelife #alonetogether #miami #nola #youtube #share #subscribe

Hello everyone 😃 Check out this new healthy food recipe “Buddha Bowl” 🥗 Full recipe, click the link in my Bio and don’t forget to like/subscribe 😃 #ChefLiv #cleopatradetox #Buddhabowl #vegetarianbowl #veganfood #healthyrecipe #transformationtuesday #homemade #foodiesofinstagram #yummy #gym #fit #fitnessmotivation #nutrition #healthcoach #brandambassador #livehealthy #eathealthy #publichealth #umiami #saintsfan #thursday #instafood #quarantinelife #alonetogether #miami #nola #youtube #share #subscribe - 1 hour ago

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There has never been a more important time to focus on your health and the health of your loved ones. What are some healthy habits that you have incorporated into your family routine? Share them with us below! 💛 #worldhealthday

There has never been a more important time to focus on your health and the health of your loved ones. What are some healthy habits that you have incorporated into your family routine? Share them with us below! 💛 #worldhealthday - 1 hour ago

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Virtual appointments? Now that's a reason to smile! Click the link in our bio to schedule yours 🤳
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#OBGYN #WomensHealth #Health #Women #Chattanooga #ChattanoogaTN #TN #TennesseeMom #ThisisMotherhood #Motherhood #Mama #LiveHealthy #Family #BabiesofInstagram #Wellness #SelfCare #MillennialWoman #WomensWellness #GirlPower #InstaMom #MomLife #GrandmaLife #Parenthood #HealthyLife #WomenofIG

Virtual appointments? Now that's a reason to smile! Click the link in our bio to schedule yours 🤳 . . . #OBGYN #WomensHealth #Health #Women #Chattanooga #ChattanoogaTN #TN #TennesseeMom #ThisisMotherhood #Motherhood #Mama #LiveHealthy #Family #BabiesofInstagram #Wellness #SelfCare #MillennialWoman #WomensWellness #GirlPower #InstaMom #MomLife #GrandmaLife #Parenthood #HealthyLife #WomenofIG - 1 hour ago

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