#livestronger

20,894 posts

NEW PODCAST - Co-Founders @jayneezy2100 and @pauloneid joined the boys at @barbell.mesearch, @guedo.power and @jebstuartjohnston to discuss mindset, routine, goal setting and striving to be your best self. Check it out in the podcast link in our bio! #podcast #barbellmesearch #mobileapp #freedownload #metrilife #lifebythemetrics #livehealthier #livehappier #livestronger #vehicleforchange #health #happiness #mentalhealth #wellness #healthyliving #lifestyle #healthyhabits #sportsperformance #healthandwellness #behaviourchange #mindandbody

NEW PODCAST - Co-Founders @jayneezy2100 and @pauloneid joined the boys at @barbell.mesearch , @guedo.power and @jebstuartjohnston to discuss mindset, routine, goal setting and striving to be your best self. Check it out in the podcast link in our bio! #podcast #barbellmesearch #mobileapp #freedownload #metrilife #lifebythemetrics #livehealthier #livehappier #livestronger #vehicleforchange #health #happiness #mentalhealth #wellness #healthyliving #lifestyle #healthyhabits #sportsperformance #healthandwellness #behaviourchange #mindandbody - 43 minutes ago

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Elite workouts 
May 29, 9am (Manila Time)
May 28, 8pm (Dallas Time) 
Get your weights ready! 
#eliteworkouts #alamoelite #alamoelitehealth #homeworkouts #stayhomestayfit #metabolism #muscle #livestronger #livelonger

Elite workouts May 29, 9am (Manila Time) May 28, 8pm (Dallas Time) Get your weights ready! #eliteworkouts #alamoelite #alamoelitehealth #homeworkouts #stayhomestayfit #metabolism #muscle #livestronger #livelonger - 5 hours ago

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There have been times I have wanted to give up, but when you see small victories you remind yourself just how far you’re going even if it’s just a small difference. 
It might seem like it’s taking forever, or you’ll never reach your goals, but you have to work nonstop for what you want. You have to put in the work to see the work. 
These photos were taken within just 8 days of each other. If you are determine and have a strong mindset, you will conquer anything! ♥️
Keep Going! 💪🏼
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#weightlossjourneyinprogress #weightlossjourney #keepgoingdontstop #yougotthisshit #healthyliving #healthylifestyle #betteryourself #livelonger #livestronger #smallvictories

There have been times I have wanted to give up, but when you see small victories you remind yourself just how far you’re going even if it’s just a small difference. It might seem like it’s taking forever, or you’ll never reach your goals, but you have to work nonstop for what you want. You have to put in the work to see the work. These photos were taken within just 8 days of each other. If you are determine and have a strong mindset, you will conquer anything! ♥️ Keep Going! 💪🏼 . . . . . #weightlossjourneyinprogress #weightlossjourney #keepgoingdontstop #yougotthisshit #healthyliving #healthylifestyle #betteryourself #livelonger #livestronger #smallvictories - 8 hours ago

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@mender.shop Pain Salve
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In this 2 ounce jar, there is 100mg of  full spectrum hemp-extract CBD. What does that mean for you?
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It means more pain relief and a huge decrease in inflammation! It means more time feeling free to be active and less time trying to manage the problem! It means more joy and less worry!!
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#therapythursday #triggerpointtherapy #restore #bodywork #neuromuscular #neuromuscularmassage #neuromuscularmassagetherapy #omahamassage #omahaneuromuscularmassagetherapy #omahatherapy #sportsmassage #omahasportstherapy #omahastrong #restorebodyworkomaha #painrelief #cbd  #cupping #livebetter #livestronger #getgoing #stayactive #painmanagement #omahapainmanagement #lnmt #healtheducation #letsgo #healthieromaha #healthierbody #healthierbody #selfcare

@mender.shop Pain Salve . In this 2 ounce jar, there is 100mg of full spectrum hemp-extract CBD. What does that mean for you? . It means more pain relief and a huge decrease in inflammation! It means more time feeling free to be active and less time trying to manage the problem! It means more joy and less worry!! . . . . . . . . . . #therapythursday #triggerpointtherapy #restore #bodywork #neuromuscular #neuromuscularmassage #neuromuscularmassagetherapy #omahamassage #omahaneuromuscularmassagetherapy #omahatherapy #sportsmassage #omahasportstherapy #omahastrong #restorebodyworkomaha #painrelief #cbd #cupping #livebetter #livestronger #getgoing #stayactive #painmanagement #omahapainmanagement #lnmt #healtheducation #letsgo #healthieromaha #healthierbody #healthierbody #selfcare - 8 hours ago

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I have this on my gym wall. I read it while beating my flesh and emotions into submission to remind me of my true identity. Which can only be found in Christ. I pray you are encouraged by it. #GodcoreFitness #spiritled #wearevictory #livestronger #believebelonglead #victory @menunited_vc #exhale #peace #disciple #gospel #JesusChrist #MyLordMySavior #GeorgeFloyd #amaudarbery #onerace

I have this on my gym wall. I read it while beating my flesh and emotions into submission to remind me of my true identity. Which can only be found in Christ. I pray you are encouraged by it. #GodcoreFitness #spiritled #wearevictory #livestronger #believebelonglead #victory @menunited_vc #exhale #peace #disciple #gospel #JesusChrist #MyLordMySavior #GeorgeFloyd #amaudarbery #onerace - 19 hours ago

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"One day it might be your name on this poster & we'll stick up for u too! Justice for George Floyd!✊🏼" #StopPoliceBrutality #iCantBreathe #JusticeforGeorgeFloyd
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2 years ago today, me & @plantbasedvince were at an Animal Rights March too. Stand up for what you believe in, stand up for what's right✊🏼
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#protest #standupforwhatsright #standupforwhatyoubelievein #speakup #speakout #beheard #livelonger #livestronger

"One day it might be your name on this poster & we'll stick up for u too! Justice for George Floyd!✊🏼" #StopPoliceBrutality #iCantBreathe #JusticeforGeorgeFloyd . 2 years ago today, me & @plantbasedvince were at an Animal Rights March too. Stand up for what you believe in, stand up for what's right✊🏼 . . #protest #standupforwhatsright #standupforwhatyoubelievein #speakup #speakout #beheard #livelonger #livestronger - 19 hours ago

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Bem me quero, bem me faço, bem te quero, paz te trago 🧡✌🏻
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#freedom #orangemood #bullterrier #bullterrierlove #malmequer #bemmequer #bemmequero #bullterrierlife #ilove #peaceofmind #peaceful #picoftheday #instapic #instadaily #photooftheday #instamood #instalike #photooftheday #instagood #shotoniphone #iphone11pro #original #beyourself #keepitsimple #positivevibes #positivity #lifequotes #livestronger #inspirationalquotes

Bem me quero, bem me faço, bem te quero, paz te trago 🧡✌🏻 • • • #freedom #orangemood #bullterrier #bullterrierlove #malmequer #bemmequer #bemmequero #bullterrierlife #ilove #peaceofmind #peaceful #picoftheday #instapic #instadaily #photooftheday #instamood #instalike #photooftheday #instagood #shotoniphone #iphone11pro #original #beyourself #keepitsimple #positivevibes #positivity #lifequotes #livestronger #inspirationalquotes - 1 day ago

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U mad bro?🍍 on 🍕
The vegan pizza at @pizzaflorasj is so👌🏼👌🏼 Wait til u see the next video tho!😯
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#pizzaflora #pizzaflorasj #🍍🍕 #pineappleonpizza #pineapplepizza #hawaiianpizza #veganpizza #vegancheese #veganfoodshare #veganfoodshares #cheatmeal #pizzatime #pizzalover #pizzalove #veganpicnic #carbloading #veganninja #vegangains #vegangainz #veganathlete #🍍 #🍕 #PlantBasedMuscle #plantpower #veganpower #activevegan #livelonger #livestronger #VeganPersonalTrainer #OutdoorPersonalTrainer

U mad bro?🍍 on 🍕 The vegan pizza at @pizzaflorasj is so👌🏼👌🏼 Wait til u see the next video tho!😯 . . . . . #pizzaflora #pizzaflorasj #🍍🍕 #pineappleonpizza #pineapplepizza #hawaiianpizza #veganpizza #vegancheese #veganfoodshare #veganfoodshares #cheatmeal #pizzatime #pizzalover #pizzalove #veganpicnic #carbloading #veganninja #vegangains #vegangainz #veganathlete #🍍 #🍕 #PlantBasedMuscle #plantpower #veganpower #activevegan #livelonger #livestronger #VeganPersonalTrainer #OutdoorPersonalTrainer - 1 day ago

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⭐️ Throwback ⭐️ I dag er det 16 år siden jeg endelig blev opereret for lungekræft. Jeg havde i over et halvt år været møg syg, indlagt med blå blink, tårnhøje infektionstal, slem lungebetændelse i månedsvis, stribevis af penicillin kure og det sidste stykke tid hostede jeg blod op. Da jeg gik til egen læge og bad pænt om en henvisning til røntgen/scanning, for at få det undersøgt nærmere oplyste han mig om, at det var spild af skatteborgernes penge, for jeg var 20 år og fejlede ikke noget... 😳 han lavede dog henvisningen. Jeg fik hurtigt en tid, fik flere undersøgelser, blev kaldt ind og fik svar på, at det var lungekræft og så gik der under en uge, før jeg blev opereret. Jeg skiftede sjovt nok læge efterfølgende 🤓 #throwback#tilbageblik#ungkræft#kræftensbekæmpelse#knækcancer#lungekræft#lungcancer#kæmpfordigselv#minhistorie#livestronger#livelonger#mitliv#delditar#mitar#stærkekvinder#strongwomen#beyourownmotivation#motivated#motivation#inspiration#positivlivsstil#positivtlivssyn#smilduerilive#sammenervistærkere#smile#jegerilive#battlewound#imalive#finddinegenstyrke#værstærk

⭐️ Throwback ⭐️ I dag er det 16 år siden jeg endelig blev opereret for lungekræft. Jeg havde i over et halvt år været møg syg, indlagt med blå blink, tårnhøje infektionstal, slem lungebetændelse i månedsvis, stribevis af penicillin kure og det sidste stykke tid hostede jeg blod op. Da jeg gik til egen læge og bad pænt om en henvisning til røntgen/scanning, for at få det undersøgt nærmere oplyste han mig om, at det var spild af skatteborgernes penge, for jeg var 20 år og fejlede ikke noget... 😳 han lavede dog henvisningen. Jeg fik hurtigt en tid, fik flere undersøgelser, blev kaldt ind og fik svar på, at det var lungekræft og så gik der under en uge, før jeg blev opereret. Jeg skiftede sjovt nok læge efterfølgende 🤓 #throwback #tilbageblik #ungkræft #kræftensbekæmpelse #knækcancer #lungekræft #lungcancer #kæmpfordigselv #minhistorie #livestronger #livelonger #mitliv #delditar #mitar #stærkekvinder #strongwomen #beyourownmotivation #motivated #motivation #inspiration #positivlivsstil #positivtlivssyn #smilduerilive #sammenervistærkere #smile #jegerilive #battlewound #imalive #finddinegenstyrke #værstærk - 1 day ago

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Thank you Omaha, for being the best place to grow a business!
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When Coronavirus made its way into our community, I think everyone wondered what the future looked like - and I can't lie, I was right along with them. .
I was sure that I would be working to fill up my schedule and get in my hours again - but NOPE! You all stayed home when asked, and come back when allowed!
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What an amazing community this place is!! I don't care what others say, Nebraska is great! .
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#whatsupwednesday #midweekpickmeup #whatsnew #restore #bodywork #neuromuscular #neuromuscularmassage #neuromuscularmassagetherapy #omahamassage #omahaneuromuscularmassagetherapy #omahatherapy #sportsmassage #omahasportstherapy #omahastrong #restorebodyworkomaha #painrelief #livebetter #livestronger #getgoing #stayactive #painmanagement #omahapainmanagement #lnmt #healtheducation #letsgo #healthieromaha #healthierbody #healthierbody #selfcare #triggerpointtherapy

Thank you Omaha, for being the best place to grow a business! . When Coronavirus made its way into our community, I think everyone wondered what the future looked like - and I can't lie, I was right along with them. . I was sure that I would be working to fill up my schedule and get in my hours again - but NOPE! You all stayed home when asked, and come back when allowed! . What an amazing community this place is!! I don't care what others say, Nebraska is great! . . . . . . . . . . #whatsupwednesday #midweekpickmeup #whatsnew #restore #bodywork #neuromuscular #neuromuscularmassage #neuromuscularmassagetherapy #omahamassage #omahaneuromuscularmassagetherapy #omahatherapy #sportsmassage #omahasportstherapy #omahastrong #restorebodyworkomaha #painrelief #livebetter #livestronger #getgoing #stayactive #painmanagement #omahapainmanagement #lnmt #healtheducation #letsgo #healthieromaha #healthierbody #healthierbody #selfcare #triggerpointtherapy - 1 day ago

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Easing back into it

More bang for your buck movements

How good is muscle memory?! Intensity scale out 1-10.. 7

Can't go balls to the wall.. especially after almost being 9weeks out of action!

#personalcoach #personaltraining #personalised #purpose #change #health #lifestyle #worksmarter #movebetter #livestronger #trailblazers

Easing back into it More bang for your buck movements How good is muscle memory?! Intensity scale out 1-10.. 7 Can't go balls to the wall.. especially after almost being 9weeks out of action! #personalcoach #personaltraining #personalised #purpose #change #health #lifestyle #worksmarter #movebetter #livestronger #trailblazers - 1 day ago

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Jam packed day! Started off with therapy, Lily didn’t participate and refused to work. Made up for it time a 100 once we got to Grandmas! The kids were excited to get in the car for a ride to return our borrowed equipment from HOPE. Our early childhood intervention team! We will miss our zip zac and kitchen stander! This program is amazing and I’m so thankful for her teacher that weekly came to teach Lily and the guidance she gave us in all things that are covered by birth to three or the regional center. We stopped for cake pops and coffee. Then I surprised them both with a trip up the mountain. Once we hit San Pascual, Silas was questioning if going to grandmas was the surprise. They both figured it out and sang and laughed excitedly all the way up the mountain ⛰ Then once we rolled in they both were over the moon that Uncle, Auntie, Cousins, and pups were there too! She definitely made up for her therapy with all the playing she did! Keeping up with those boys was hard work! #cousins #californiansintexas #babychickens #babychicks #babyturkey #cakepops #lilysspinabeautifullife #livestronger #therapy #therapythroughplay #surprise #familytime #hydrocephaluswarrior #hydrocephalusawareness #chiariwarrior #chiarimalformation #learningtowalk #learningthroughplay #carride #hope #scoliosiswarrior #scoliosisawareness #bows #fierce

Jam packed day! Started off with therapy, Lily didn’t participate and refused to work. Made up for it time a 100 once we got to Grandmas! The kids were excited to get in the car for a ride to return our borrowed equipment from HOPE. Our early childhood intervention team! We will miss our zip zac and kitchen stander! This program is amazing and I’m so thankful for her teacher that weekly came to teach Lily and the guidance she gave us in all things that are covered by birth to three or the regional center. We stopped for cake pops and coffee. Then I surprised them both with a trip up the mountain. Once we hit San Pascual, Silas was questioning if going to grandmas was the surprise. They both figured it out and sang and laughed excitedly all the way up the mountain ⛰ Then once we rolled in they both were over the moon that Uncle, Auntie, Cousins, and pups were there too! She definitely made up for her therapy with all the playing she did! Keeping up with those boys was hard work! #cousins #californiansintexas #babychickens #babychicks #babyturkey #cakepops #lilysspinabeautifullife #livestronger #therapy #therapythroughplay #surprise #familytime #hydrocephaluswarrior #hydrocephalusawareness #chiariwarrior #chiarimalformation #learningtowalk #learningthroughplay #carride #hope #scoliosiswarrior #scoliosisawareness #bows #fierce - 2 days ago

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#mensfitness shorts by @puma
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#strength #strong #livestrong #gainsgainsgains #focus #actorslife #makegains #mensgymwear #mensstyle #puma #liftwear #mensbodybuilding #photography #motivateyourself #showupforyourself #livestronger #committoyourself #ageisjustanumber #makeithappen #setgoalsandcrushthem #malefitnessmodel #actionactor

#mensfitness shorts by @puma .. . . . . . . . #strength #strong #livestrong #gainsgainsgains #focus #actorslife #makegains #mensgymwear #mensstyle #puma #liftwear #mensbodybuilding #photography #motivateyourself #showupforyourself #livestronger #committoyourself #ageisjustanumber #makeithappen #setgoalsandcrushthem #malefitnessmodel #actionactor - 2 days ago

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#street_workout #workout #fitfam #fitnessjourney #fitness #staystrong #preworkout #lifestyle #gettingfit #inspiration #streetworkout #workingout #ripped #aestheticdivion #calisthenicsmovement #livestronger #fitspo #hardtraining #instafitness #ruaware #amazingwork #igfit #instafitness #ruaware #amazingwork #igfit #igersoftheday #igfitnessfreaks

#street_workout #workout #fitfam #fitnessjourney #fitness #staystrong #preworkout #lifestyle #gettingfit #inspiration #streetworkout #workingout #ripped #aestheticdivion #calisthenicsmovement #livestronger #fitspo #hardtraining #instafitness #ruaware #amazingwork #igfit #instafitness #ruaware #amazingwork #igfit #igersoftheday #igfitnessfreaks - 2 days ago

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FOUNDER’S THOUGHTS - @pauloneid shares how he uses the parallels between training and life to live more consciously towards his goals. Sometimes, we need to step back. #blog #personaldevelopment #mobileapp #freedownload #metrilife #lifebythemetrics #livehealthier #livehappier #livestronger #vehicleforchange #health #happiness #mentalhealth #wellness #healthyliving #lifestyle #healthyhabits #sportsperformance #healthandwellness #behaviourchange #mindandbody

FOUNDER’S THOUGHTS - @pauloneid shares how he uses the parallels between training and life to live more consciously towards his goals. Sometimes, we need to step back. #blog #personaldevelopment #mobileapp #freedownload #metrilife #lifebythemetrics #livehealthier #livehappier #livestronger #vehicleforchange #health #happiness #mentalhealth #wellness #healthyliving #lifestyle #healthyhabits #sportsperformance #healthandwellness #behaviourchange #mindandbody - 2 days ago

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Don’t let someone who gave up on their dreams, talk you out of yours.✨✍🏼 Best decision I ever made was when I stopped letting other people’s experiences dictate my next move & started believing in my own abilities. When everyone told me to go left, I followed my passion & went right. 💕🤩😏💪🏼 Entrepreneurship is not for everyone and that’s ok!🤷🏻‍♀️ But I do believe having a side hustle, starting a business, & having multiples stream of income is the new 401k. Just saying, whatever it is you enjoy doing find a way to make an impact, while also making an income. 👉🏼 And for all of you who keep asking me for more info I hope you finally decide to BOSS up & join our team.🙋🏿‍♀️🙋🏾‍♀️🙋🏼‍♀️🙋🏻‍♀️🙋🏽‍♀️ #LifeIs4Living It’s ok to want MORE! You are not stuck where you are, unless you decide to be. 💕 ✨

Don’t let someone who gave up on their dreams, talk you out of yours.✨✍🏼 Best decision I ever made was when I stopped letting other people’s experiences dictate my next move & started believing in my own abilities. When everyone told me to go left, I followed my passion & went right. 💕🤩😏💪🏼 Entrepreneurship is not for everyone and that’s ok!🤷🏻‍♀️ But I do believe having a side hustle, starting a business, & having multiples stream of income is the new 401k. Just saying, whatever it is you enjoy doing find a way to make an impact, while also making an income. 👉🏼 And for all of you who keep asking me for more info I hope you finally decide to BOSS up & join our team.🙋🏿‍♀️🙋🏾‍♀️🙋🏼‍♀️🙋🏻‍♀️🙋🏽‍♀️ #LifeIs4Living It’s ok to want MORE! You are not stuck where you are, unless you decide to be. 💕 ✨ - 2 days ago

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Kommt dir der Glaubenssatz "Das schaffe ich nie" bekannt vor? 
Das habe ich bei der Yoga Übung auch gedacht, mich aber der Herausforderung gestellt, meiner Freundin vertraut und es natürlich geschafft🧘‍♀️ Sage niemals nie☝️ Du wirst überrascht sein was im Leben alles möglich ist, wenn du dich nur traust. 
#yoga #vertrauen #mut #achtsamkeit #meditation #herausforderung #selbstvertrauen #naturliebhaber #glaubenssätzeauflösen #rausausderkomfortzone #dogood #divedeeper #beconscious #livestronger  #köln

Kommt dir der Glaubenssatz "Das schaffe ich nie" bekannt vor? Das habe ich bei der Yoga Übung auch gedacht, mich aber der Herausforderung gestellt, meiner Freundin vertraut und es natürlich geschafft🧘‍♀️ Sage niemals nie☝️ Du wirst überrascht sein was im Leben alles möglich ist, wenn du dich nur traust. #yoga #vertrauen #mut #achtsamkeit #meditation #herausforderung #selbstvertrauen #naturliebhaber #glaubenssätzeauflösen #rausausderkomfortzone #dogood #divedeeper #beconscious #livestronger #köln - 2 days ago

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Run core movement workout from @progressionlife and now a balanced breakfast •
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Nutrition and fitness coaching @progressionlife-  Proudly serving: #olmstedcounty #southeastminnesota
#rochmn #rochester_mn #rochestermn #myprogression #bestgymintown

Run core movement workout from @progressionlife and now a balanced breakfast • • • Nutrition and fitness coaching @progressionlife - Proudly serving: #olmstedcounty #southeastminnesota #rochmn #rochester_mn #rochestermn #myprogression #bestgymintown - 2 days ago

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#GodcoreFitness #gains #strength #fitness #praise #worship #bodybuilding #fitnessmotivation #fitnessjourney #fitnessmodel #fitnesslifestyle #believebelonglead #livestronger #onmission #bodybuilding #homegym #basementgym #strengthtraining #forward #chh #gospel #discipline #disciple #Jesus #Godisdope #refinement #established #mygodisawesome #fitfam #wearevictory #consistency

#GodcoreFitness #gains #strength #fitness #praise #worship #bodybuilding #fitnessmotivation #fitnessjourney #fitnessmodel #fitnesslifestyle #believebelonglead #livestronger #onmission #bodybuilding #homegym #basementgym #strengthtraining #forward #chh #gospel #discipline #disciple #Jesus #Godisdope #refinement #established #mygodisawesome #fitfam #wearevictory #consistency - 2 days ago

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Does Deep Tissue have to hurt?
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NOPE!!! .
Deep tissue simply means = to massage deeper layers of tissues.
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I focus on small areas so we can get deep into those areas during your treatment! Deep tissue should have a "hurt so good" feeling, and if it ever beyond that point, it is too much pressure for you!
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Every body is different, which means everybody is different! During your treatment, I need you to talk to me about the pressure so we can get you the proper healing!
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#tiptuesday #homehealth #tipsandtricks #tuesdaytrick #restore #bodywork #neuromuscular #neuromuscularmassage #neuromuscularmassagetherapy #omahamassage #omahaneuromuscularmassagetherapy #omahatherapy #sportsmassage #omahasportstherapy #omahastrong #restorebodyworkomaha #painrelief #rocktape #cupping  #livestronger #getgoing #stayactive #painmanagement #omahapainmanagement #lnmt #healtheducation #healthieromaha #healthierbody #healthierbody #triggerpointtherapy

Does Deep Tissue have to hurt? . NOPE!!! . Deep tissue simply means = to massage deeper layers of tissues. . I focus on small areas so we can get deep into those areas during your treatment! Deep tissue should have a "hurt so good" feeling, and if it ever beyond that point, it is too much pressure for you! . Every body is different, which means everybody is different! During your treatment, I need you to talk to me about the pressure so we can get you the proper healing! . . . . . . . #tiptuesday #homehealth #tipsandtricks #tuesdaytrick #restore #bodywork #neuromuscular #neuromuscularmassage #neuromuscularmassagetherapy #omahamassage #omahaneuromuscularmassagetherapy #omahatherapy #sportsmassage #omahasportstherapy #omahastrong #restorebodyworkomaha #painrelief #rocktape #cupping #livestronger #getgoing #stayactive #painmanagement #omahapainmanagement #lnmt #healtheducation #healthieromaha #healthierbody #healthierbody #triggerpointtherapy - 2 days ago

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