In the last few class meetings I had this semester, other students brought desserts. What did I do? Eat them UNPLANNED! 😋 🍪 📖 #recoverywin#foodfreedom
And what did I do AFTER I ate them? I moved on with my life! 😊
This just amazes me; this never would have happened 2 years ago. 2 years ago I would have distracted myself by taking notes. 😄 📒
But my perception has changed. In one class someone brought molasses cookies, and I enjoyed that cookie WHILE taking notes in class. In another class someone brought a bag of Halloween candy, and I thanked those M&M's for helping me get through class. 🍪 🍫 Healthy eating does NOT always need to be planned. 🙅
BTW this picture is of my breakfast this Saturday morning. I had eggs with Pink Himalayan salt (NO oils) 🍳, a small chopped yellow potato from my school's Food Pantry with @smartbalance , some small mandarins I got from my Nutritionist 🍊, and a mug of black ground coffee ☕ #edwarrior#edrecovery#edsurvivor#ocdwarrior#ocdrecovery#spontaneous#foodie#livingmybestlife#dailyinspiration#historystudent#happysaturday - 7 minutes ago
While Christmas 🎄 is just around the corner, it might be time to start thinking 🤔 about your resolutions if you want to be ready when the clock strikes midnight 🕛. Share yours with us below! - 9 minutes ago
My TEDx talk was the highlight of this year and a wonderful happy point to end the year on, after a very sad start to the year losing mum.
The fact that l can even stand on that iconic red dot, shows the power of the flexibility l speak about in my talk.
By doing things differently, rather than waiting to be free of all my mental health challenges (if that is ever possible!) I found a way to recover my life and rewrite the story l told myself of me as a failure, into one of myself as a successful happy man.
The talk is now live on TEDx YouTube, click the link in my bio to a link to watch it! 👉 @finntheinfinncible .
#tedxtalks#recovery#onedayatatime#writersofinstagram#mentalhealthbloggers#youtubers#livingmybestlife#TEDxOpenUniversity - 10 minutes ago
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