#logpress

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And the (unnamed gym) has a 12in log!!! With some help from @rd_strongman_35 on how to tape the handles and lay the skid tape it actually came out looking pretty badass!!!! More and more log training to come as we set eyes on nationals in June @unitedstatesstrongman then in Georgia in August @gastrongestman 
#atlasstones 
#logpress
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#dadbod
#strongdads
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@betitanfit 
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@uscryo_forthood 
@dburns100 @fatboybarbell @fort_hood_mwr @ironmonkeygaragegymllc @ice_burge @the_marquismorris @musickmetalworks 
@fively_unlimited

And the (unnamed gym) has a 12in log!!! With some help from @rd_strongman_35 on how to tape the handles and lay the skid tape it actually came out looking pretty badass!!!! More and more log training to come as we set eyes on nationals in June @unitedstatesstrongman then in Georgia in August @gastrongestman #atlasstones #logpress #dadswholift #dadbod #strongdads #sandbags #garagegym #ironmonkeygaragegym #civilizedsavagery #strongman #strongmantraining #strongmanmotivation #functionaltraining @theironsavageapparel @ironmonkeygaragegymllc @betitanfit @matthew_campbell5 @rd_strongman_35 @garagegymlab @valhalla_power_apparel @depth_beforedishonor_squatco @uscryo_forthood @dburns100 @fatboybarbell @fort_hood_mwr @ironmonkeygaragegymllc @ice_burge @the_marquismorris @musickmetalworks @fively_unlimited - 6 minutes ago

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Workouts have been all over the place the last two weeks. Today I did some Log Strict Press. Sets of 175x3x6 then did a top single of 200x1. Then did 3 inch deficit pulls. Worked up by doubles. Wanted to pull 545x2 but didn't have anything left after the single. 
#strongman #strongwoman #deadlifts #logpress #powerlifting #fitfam

Workouts have been all over the place the last two weeks. Today I did some Log Strict Press. Sets of 175x3x6 then did a top single of 200x1. Then did 3 inch deficit pulls. Worked up by doubles. Wanted to pull 545x2 but didn't have anything left after the single. #strongman #strongwoman #deadlifts #logpress #powerlifting #fitfam - 35 minutes ago

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It ended up being not that bad if a night. Squats are feeling good, and bench is moving along!
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Squat
300 lbs 2×6 (slide 1)
320 lbs 2×5 (slide 2)
340 lbs 2×4 (slide 3)
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Bench
255 lbs 10×3 (slide 4)
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And finished with a paused bench dedicated to @hopsuddzzz
270 lbs for 1 (slide 5)
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#powerlifting #fitness #bodybuilding #gym #strong #strength #crossfit #weightlifting #motivation #gymlife #squat #fitnessmotivation #workout #fit #training #power #strongmantraining #strengthtraining #gymmotivation #gains #benchpress #fitlife #muscle #logpress #homegym #garagegym #fitfam #smolov #smolovjr #uspa

It ended up being not that bad if a night. Squats are feeling good, and bench is moving along! . Squat 300 lbs 2×6 (slide 1) 320 lbs 2×5 (slide 2) 340 lbs 2×4 (slide 3) . Bench 255 lbs 10×3 (slide 4) . And finished with a paused bench dedicated to @hopsuddzzz 270 lbs for 1 (slide 5) . #powerlifting #fitness #bodybuilding #gym #strong #strength #crossfit #weightlifting #motivation #gymlife #squat #fitnessmotivation #workout #fit #training #power #strongmantraining #strengthtraining #gymmotivation #gains #benchpress #fitlife #muscle #logpress #homegym #garagegym #fitfam #smolov #smolovjr #uspa - 49 minutes ago

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Got to try some strong woman stuff for the first time today!! 75 lbs on log press for a (shaky) set of 2. Sound on to hear my cute friends being the best cheerleaders🥰

Got to try some strong woman stuff for the first time today!! 75 lbs on log press for a (shaky) set of 2. Sound on to hear my cute friends being the best cheerleaders🥰 - 1 hour ago

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Rumor has it y’all gettin checks!? TREAT YO SELF!! Products available online at ragnarokstrengthequipment.com use the code CORONA15 for 15% off your purchase. .

TRAIN HARDER [[[[[————-]]]]]
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#ragnarokstrengthequipment #ragnarokathlete #strengthathletics #functionalfitness #powerlifting #strongman #olympicweightlifting #highlandgames #firstresponders #fitforduty #thinblueline  #workout #swolepatrol #swolemate #gymlife #trainharder #girlswholift #guyswholift #iamthestorm #militarymuscle #BEAST #atlasstones #blockpress #logpress #YOUvsYOU #strongisachoice

Rumor has it y’all gettin checks!? TREAT YO SELF!! Products available online at ragnarokstrengthequipment.com use the code CORONA15 for 15% off your purchase. . TRAIN HARDER [[[[[————-]]]]] . #ragnarokstrengthequipment #ragnarokathlete #strengthathletics #functionalfitness #powerlifting #strongman #olympicweightlifting #highlandgames #firstresponders #fitforduty #thinblueline #workout #swolepatrol #swolemate #gymlife #trainharder #girlswholift #guyswholift #iamthestorm #militarymuscle #BEAST #atlasstones #blockpress #logpress #YOUvsYOU #strongisachoice - 2 hours ago

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Took Kota to the dog park, and while he handled his business I handled mine! Uneven, rocky terrain while dodging dog turds sure helps with stability work!
Natural stone carry. Anyone know the multiplier for HEAVY to pounds?

#startingstrongman #middleweight #novicestrongman #transformation #transformyourself #gym #weightlifting #deadlifting  #benchpress #circusdumbell #logpress #atlasstone #squat #legday #yoke #workout #fitness #backday #shoulders #biceps #powerbuilding #bodybuilding #chestday #strengthtraining #novice #strength #pnw #washingtonstate #blockpulls

Took Kota to the dog park, and while he handled his business I handled mine! Uneven, rocky terrain while dodging dog turds sure helps with stability work! Natural stone carry. Anyone know the multiplier for HEAVY to pounds? #startingstrongman #middleweight #novicestrongman #transformation #transformyourself #gym #weightlifting #deadlifting   #benchpress #circusdumbell #logpress #atlasstone #squat #legday #yoke #workout #fitness #backday #shoulders #biceps #powerbuilding #bodybuilding #chestday #strengthtraining #novice #strength #pnw #washingtonstate #blockpulls - 2 hours ago

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Tricep and pull downs superset in a homemade wire machine. Getting some extras in after log.

@cerberus_strength 
@cnpiceland 
@leanbodyiceland 
@sportlif 
@bestrongiceland 
#bestrong #strongman #training #oldbutgold #pressing #vikingwarior #lifting #powerlifting #strong #strengthtraining #iceland #viking #logpress #log #loglift #tricep #pulldowns #pulldown #latpulldown #lats #upperback #diy #gym #gymlife #stronger #neverquit #strongest #workout #life #happy

Tricep and pull downs superset in a homemade wire machine. Getting some extras in after log. @cerberus_strength @cnpiceland @leanbodyiceland @sportlif @bestrongiceland #bestrong #strongman #training #oldbutgold #pressing #vikingwarior #lifting #powerlifting #strong #strengthtraining #iceland #viking #logpress #log #loglift #tricep #pulldowns #pulldown #latpulldown #lats #upperback #diy #gym #gymlife #stronger #neverquit #strongest #workout #life #happy - 3 hours ago

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Spent 5 hours making this log with my dad today. It weighs in at 154.3 pounds. It’s heavy. #logpress #strongman #log #ihavewood #overheadpress #strengthsports #homegym #homemade #diy #garagegym #coronagym

Spent 5 hours making this log with my dad today. It weighs in at 154.3 pounds. It’s heavy. #logpress #strongman #log #ihavewood #overheadpress #strengthsports #homegym #homemade #diy #garagegym #coronagym - 3 hours ago

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Part 2 of the fantastic lifts displayed by the women at Tattooed & Strong and the Women's British. It seems like throwbacks are the best thing to post for now. But we'll be back on the platform before we know it!
💁‍♀️
Stephanie Taylor (@stephanietaylor86) benches 142.5kg as part of her equipped overall winning performance at Tattooed & Strong.
💁🏻‍♀️
Sophia Ellis (@sophiastrength) deadlifts 207.5kg at the Women's British.
💁🏼‍♀️
Joy Nnamani (@j_nnamani) deadlifts an INCREDIBLE 213kg at 56kg.
💁🏽‍♀️
AJ Saunders (@ajpowerlifter) deadlifts 200kg at 77kg and 50 years old!
💁🏾‍♀️
Melissa Hexter (@hexpower.57) benches a temporary British record of 105.5kg in the 57 class.
💁🏿‍♀️
Leoni Tatman (@leoni_tatman) breaks the 52 class British record by 3kg with 90.5kg on her way to winning her class at the British.
💁‍♀️
Subscribe to British Strength Magazine at www.britishstrengthmagazine.com
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Once subscribed, email us if you wish to receive all 23 back issues FOR FREE!
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Use code britishstrength at stromsports.com @strom_sports_nutrition for FREE SHIPPING on your order!
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Part 2 of the fantastic lifts displayed by the women at Tattooed & Strong and the Women's British. It seems like throwbacks are the best thing to post for now. But we'll be back on the platform before we know it! 💁‍♀️ Stephanie Taylor (@stephanietaylor86 ) benches 142.5kg as part of her equipped overall winning performance at Tattooed & Strong. 💁🏻‍♀️ Sophia Ellis (@sophiastrength ) deadlifts 207.5kg at the Women's British. 💁🏼‍♀️ Joy Nnamani (@j_nnamani ) deadlifts an INCREDIBLE 213kg at 56kg. 💁🏽‍♀️ AJ Saunders (@ajpowerlifter ) deadlifts 200kg at 77kg and 50 years old! 💁🏾‍♀️ Melissa Hexter (@hexpower.57 ) benches a temporary British record of 105.5kg in the 57 class. 💁🏿‍♀️ Leoni Tatman (@leoni_tatman ) breaks the 52 class British record by 3kg with 90.5kg on her way to winning her class at the British. 💁‍♀️ Subscribe to British Strength Magazine at www.britishstrengthmagazine.com 💁🏻‍♀️ Once subscribed, email us if you wish to receive all 23 back issues FOR FREE! 💁🏼‍♀️ Use code britishstrength at stromsports.com @strom_sports_nutrition for FREE SHIPPING on your order! 💁🏽‍♀️ #BritishStrengthMagazine #BritishStrengthRadio - 3 hours ago

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Seguimos trabajando y esta vez no podemos parar y claro que estoy #encasa por que créanme paso más tiempo aquí que en mi propia casa 😅 esa es otra parte que tienes que asimilar pero debo mantenerme fuerte y tener siempre #voluntad y #disciplina por que para llegar a cumplir tus metas siempre tienes que aceptar los sacrificios, nadie dijo que seria fácil, nadie dijo que te saldría a la primera, nadie te enseña como hacerlo PERO en cada uno d nosotros existe ese coraje y esas fuerzas para demostrar que puedes hacerlo aún que nadie crea en ti, aún que nadie te apoye, mientras tu sepas y creas en ti nada va poder cambiar el destino d lo q eres, d lo q la constancia y la práctica te convertirá 🔥💪🦏 peso actual 116 kg/256 lb
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Seguimos con el mejor equipo #hellfishstrongman @hellfishstrongman .
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#hellfishstrongman #hellfishstrongteam #hellfishstrong #strongmanmexico #strong #strongman #ram #bodybuilding #rambo #pureelementsmx #bullkimik #power #portortillasnoparamos #atlasstones #disciplina #voluntad #logpress #legday #rhino
@hellfishstrongman 
@prefitx 
@advancednutritioncenter 
@bullkimik 
@deadliftsportswear

Seguimos trabajando y esta vez no podemos parar y claro que estoy #encasa por que créanme paso más tiempo aquí que en mi propia casa 😅 esa es otra parte que tienes que asimilar pero debo mantenerme fuerte y tener siempre #voluntad y #disciplina por que para llegar a cumplir tus metas siempre tienes que aceptar los sacrificios, nadie dijo que seria fácil, nadie dijo que te saldría a la primera, nadie te enseña como hacerlo PERO en cada uno d nosotros existe ese coraje y esas fuerzas para demostrar que puedes hacerlo aún que nadie crea en ti, aún que nadie te apoye, mientras tu sepas y creas en ti nada va poder cambiar el destino d lo q eres, d lo q la constancia y la práctica te convertirá 🔥💪🦏 peso actual 116 kg/256 lb . . Seguimos con el mejor equipo #hellfishstrongman @hellfishstrongman . . . #hellfishstrongman #hellfishstrongteam #hellfishstrong #strongmanmexico #strong #strongman #ram #bodybuilding #rambo #pureelementsmx #bullkimik #power #portortillasnoparamos #atlasstones #disciplina #voluntad #logpress #legday #rhino @hellfishstrongman @prefitx @advancednutritioncenter @bullkimik @deadliftsportswear - 3 hours ago

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Speakeasy Barbell for the win. .
#herobuilt #texascitybarbell #thickblueline #fitcops #thinbluelineathletics #thinbluelinebeast #galvestonfitness #deadlifts #logpress #gains #westsidebarbell #conjugatemethod

Speakeasy Barbell for the win. . #herobuilt #texascitybarbell #thickblueline #fitcops #thinbluelineathletics #thinbluelinebeast #galvestonfitness #deadlifts #logpress #gains #westsidebarbell #conjugatemethod - 4 hours ago

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Home log session today! 195lbs 3 sets of 3 strict. Taking this time to work on form and get stronger! 
@eflownutrition @savickas_bigz #logpress #homegym #sbdapparel #shoulderworkout #outsideworkout

Home log session today! 195lbs 3 sets of 3 strict. Taking this time to work on form and get stronger! @eflownutrition @savickas_bigz #logpress #homegym #sbdapparel #shoulderworkout #outsideworkout - 4 hours ago

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Practiced a little social distancing and trained in the Thunderdome. Worked up to about 90% on the log and some keg carries. .
#strongman #strongmantraining #logpress #kegcarry #imanathletetoo #cantgowrongwithstrong #coronastrong2020

Practiced a little social distancing and trained in the Thunderdome. Worked up to about 90% on the log and some keg carries. . #strongman #strongmantraining #logpress #kegcarry #imanathletetoo #cantgowrongwithstrong #coronastrong2020 - 5 hours ago

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Some log at 65% for 10 sets with 1min rest!! This will creep up on you!! Then Pin front squat, leg felt great but still kept the weight down.. #strongman #strongmantraining #logpress #cf #cfwarrior #cfstrong #cysticfibrosis #justbreathe

Some log at 65% for 10 sets with 1min rest!! This will creep up on you!! Then Pin front squat, leg felt great but still kept the weight down.. #strongman #strongmantraining #logpress #cf #cfwarrior #cfstrong #cysticfibrosis #justbreathe - 5 hours ago

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Nothing like a good day of whiskey 🥃 and deadlifts for Saturday Quarantine!! Let’s see em if you got em! #strongman #liftheavy #ironaddict  #fitness #garagegym #deadlifts #logpress #atlasstones #ironandstonestrength #cerberusstrengthusa #rawgripchalk #ironmonkeygaragegym #supplementwarehousekilleen #civilizedsavagery •
Use Code RAJUNCAJUN10 @cerberus_strength_usa •
Use Code SAVAGE10 @rawgripchalk •
Use Code strongman15 @supplementwarehousekilleen

Nothing like a good day of whiskey 🥃 and deadlifts for Saturday Quarantine!! Let’s see em if you got em! #strongman #liftheavy #ironaddict #fitness #garagegym #deadlifts #logpress #atlasstones #ironandstonestrength #cerberusstrengthusa #rawgripchalk #ironmonkeygaragegym #supplementwarehousekilleen #civilizedsavagery • Use Code RAJUNCAJUN10 @cerberus_strength_usa • Use Code SAVAGE10 @rawgripchalk • Use Code strongman15 @supplementwarehousekilleen - 5 hours ago

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🛡⚔ I gotta hand it to myself, I'm a dab hand at improvisation 😎👊🏼 home made bench for my caveman gains!⚔🛡
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Gym🏋️‍♂️| @ Home
Fuelled by Valkyrie Pre Workout & Balder BCAA's⚡| @vikingforge_nutrition
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🛡⚔ I gotta hand it to myself, I'm a dab hand at improvisation 😎👊🏼 home made bench for my caveman gains!⚔🛡 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Gym🏋️‍♂️| @ Home Fuelled by Valkyrie Pre Workout & Balder BCAA's⚡| @vikingforge_nutrition ⚔⚔⚔⚔⚔⚔⚔⚔⚔⚔⚔⚔⚔ ❗USE MY CODE:⚔ 'Steven10' ⚔ FOR 10% OFF YOUR ORDER! AT @vikingforge_nutrition GET YOUR HANDS ON AWESOME SUPPLEMENTS & CLOTHING❗ 💥💥💥💥💥💥💥💥💥💥💥💥💥💥 #vikingforgenutrition #vikings #strongman #strength #deadlift #logpress #benchpress #ohp #yoke #farmerwalks #powerlifting #roguestrength #cerberus #preworkout #ginger #strongandpretty #gymclothing #supplements #instagym #thor #gymfreak #goals #personalbest #workhard #bodybuilding #transformation #photooftheday - 5 hours ago

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40kg 13” loadable monster dumbbell we made for the workshop to build me up so I’m more comfortable on the 51kg daddy one.
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This one is way more manageable for a little guy like me. -
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DM for enquiries to claim your 5% discount on EVERYTHING for a limited time only.
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#immensestrength #strongaf #brand #brandbuilding #brandambassador #strongman #strongmantraining #strongwomen #wsm #deadlift #logpress #monsterdumbbell #yoke #farmerswalk #axlepress #atlasstones #beastmode #newproducts #latpulldown #growth #entrepreneur #powerlifting #bodybuilding #crossfit #bodybuilder #strengthbuilding #beltsquat #strongmancommunity #ifsaspeclogs

40kg 13” loadable monster dumbbell we made for the workshop to build me up so I’m more comfortable on the 51kg daddy one. - - - This one is way more manageable for a little guy like me. - - DM for enquiries to claim your 5% discount on EVERYTHING for a limited time only. - - - - #immensestrength #strongaf #brand #brandbuilding #brandambassador #strongman #strongmantraining #strongwomen #wsm #deadlift #logpress #monsterdumbbell #yoke #farmerswalk #axlepress #atlasstones #beastmode #newproducts #latpulldown #growth #entrepreneur #powerlifting #bodybuilding #crossfit #bodybuilder #strengthbuilding #beltsquat #strongmancommunity #ifsaspeclogs - 6 hours ago

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Of all the many traits of this  fitness advice which is the most noteworthy?
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"No matter how slow you move, you are still lapping everyone on the couch!" QUOTE - Felipe Brooks 😍
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#gymmode #weightlifters #fatlossprogress #hiitworkouts #kettlebellsnatch #weekendworkout #logpress #loseweightfast #lunges #liftingweights #motivational

Of all the many traits of this fitness advice which is the most noteworthy? . "No matter how slow you move, you are still lapping everyone on the couch!" QUOTE - Felipe Brooks 😍 . . #gymmode #weightlifters #fatlossprogress #hiitworkouts #kettlebellsnatch #weekendworkout #logpress #loseweightfast #lunges #liftingweights #motivational - 6 hours ago

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Keep Smiling 👊

#smile #mindset #postive #postivity #deadlift #squat #strongman #strength #logpress #determination #dedication #motivation #powerlifting #gym #sbdapparel #weightlifting #strongestman #training #strongmindset #dumbbell #thebull #nevergiveup

Keep Smiling 👊 #smile #mindset #postive #postivity #deadlift #squat #strongman #strength #logpress #determination #dedication #motivation #powerlifting #gym #sbdapparel #weightlifting #strongestman #training #strongmindset #dumbbell #thebull #nevergiveup - 6 hours ago

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Log didn't go quite as planned today - decline threw me off, but the rest of training was great. Even had a passer-by stop and start cheering me on on the sandbag!

280 Log
265 Sandbag (it says 250, but it's more)
405x6x2 to finish on squats.

My 200 lb sandbag blew out on the first rep today. I guess it was time to replace it.

Log didn't go quite as planned today - decline threw me off, but the rest of training was great. Even had a passer-by stop and start cheering me on on the sandbag! 280 Log 265 Sandbag (it says 250, but it's more) 405x6x2 to finish on squats. My 200 lb sandbag blew out on the first rep today. I guess it was time to replace it. - 6 hours ago

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