#loseit

193,979 posts

I tried the keto diet last year and I was definitely a lazy keto follower however, when I tried it again for the final time this year I went straight into STRICT KETO and instantly thanked myself since! If you want the results health wise not just physically but mentally, I personally would go with a strict keto diet! My life has completely changed this I started following keto by the book - this is all a part of my weight loss journey! ๐Ÿ˜˜ #slimfor2020 #loveyourself #weight #loseit #ketolifestyle #ketouk #ketones #slimmer #weightloss #slimwithme #slimming #summer2020 #confidence #comeslimwithme #shake #mealreplacement #getfit #fitness #health #wealth #love #loveyourself #selflove #keto #ketosis #shredding #yoga #healthylife #healthymind #betteryou

I tried the keto diet last year and I was definitely a lazy keto follower however, when I tried it again for the final time this year I went straight into STRICT KETO and instantly thanked myself since! If you want the results health wise not just physically but mentally, I personally would go with a strict keto diet! My life has completely changed this I started following keto by the book - this is all a part of my weight loss journey! ๐Ÿ˜˜ #slimfor2020 #loveyourself #weight #loseit #ketolifestyle #ketouk #ketones #slimmer #weightloss #slimwithme #slimming #summer2020 #confidence #comeslimwithme #shake #mealreplacement #getfit #fitness #health #wealth #love #loveyourself #selflove #keto #ketosis #shredding #yoga #healthylife #healthymind #betteryou - 17 minutes ago

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Sunny side up โ˜€๏ธ ๐Ÿณ (eggs went terribly wrong today)! My daily in take of bacon and avocado, complete โœ”๏ธ #slimfor2020 #loveyourself #weight #loseit #ketolifestyle #ketouk #ketones #slimmer #weightloss #slimwithme #slimming #summer2020 #confidence #comeslimwithme #shake #mealreplacement #getfit #fitness #health #wealth #love #loveyourself #selflove #keto #ketosis #shredding #yoga #healthylife #healthymind #betteryou

Sunny side up โ˜€๏ธ ๐Ÿณ (eggs went terribly wrong today)! My daily in take of bacon and avocado, complete โœ”๏ธ #slimfor2020 #loveyourself #weight #loseit #ketolifestyle #ketouk #ketones #slimmer #weightloss #slimwithme #slimming #summer2020 #confidence #comeslimwithme #shake #mealreplacement #getfit #fitness #health #wealth #love #loveyourself #selflove #keto #ketosis #shredding #yoga #healthylife #healthymind #betteryou - 32 minutes ago

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Mixed it up a bit today, boogie bounce session followed by a short kettlebell session in the garden and a chat to the neighbour ๐Ÿ˜† what must they think of me ๐Ÿ˜‚
Obligatory sweaty selfie and photo of awesome @tikiboofitness leggings! ๐Ÿ’ช๐Ÿป๐Ÿ˜
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#weightlosstransformation #weightloss #naturalweightloss #weightlossjourney #weightlossstory #fatloss #fattofit #fattytofitty #fatlossjourney #fatlossstory #lbslost #calories #caloriecounting #calorietracking #mfp #myfitnesspal #naturalweightlossjourney #lifestylechange #2020weightloss #loseit #loseitapp #foodtracking #tikiboo #applewatch #applefitness #tikitribe #tikibooleggings #styledbytikiboo

Mixed it up a bit today, boogie bounce session followed by a short kettlebell session in the garden and a chat to the neighbour ๐Ÿ˜† what must they think of me ๐Ÿ˜‚ Obligatory sweaty selfie and photo of awesome @tikiboofitness leggings! ๐Ÿ’ช๐Ÿป๐Ÿ˜ . . . . . . . . #weightlosstransformation #weightloss #naturalweightloss #weightlossjourney #weightlossstory #fatloss #fattofit #fattytofitty #fatlossjourney #fatlossstory #lbslost #calories #caloriecounting #calorietracking #mfp #myfitnesspal #naturalweightlossjourney #lifestylechange #2020weightloss #loseit #loseitapp #foodtracking #tikiboo #applewatch #applefitness #tikitribe #tikibooleggings #styledbytikiboo - 1 hour ago

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๐Ÿšจ TODAY IS THE DAY YOU ACTUALLY MAKE THE FIRST STEP!!
โญ I'm looking for 10 people,  5 for each, to Start June with a bang! ๐Ÿ™‹โ€โ™€๏ธ I need 5 people for the 7 day shred challenge to drop those lbs! ๐Ÿ”ฅ AAAANNNDDDD๐Ÿ”ฅ
๐Ÿ™‹โ€โ™€๏ธ I need 5 people for a Lipo Sculpture Wrap Challenge to nip in those inches permanently!! โฌ‡๏ธ Drop An Emoji In The Comments For Your Choice! โค For 7 Day Shred Challenge!
๐Ÿ’œ For Lipo Sculpture Wrap Challenge! โฌ‡๏ธ GO โฌ‡๏ธ GO โฌ‡๏ธ GO โฌ‡๏ธ GO

#7dayshred #lipowraps #liposculpting #inchloss #weightlossjourney #startjune #challenge #hydraslim #shakes #soups #meals #makethefirstmove #healthy #lockdownlbs #loseit #emoji #snapitup

๐Ÿšจ TODAY IS THE DAY YOU ACTUALLY MAKE THE FIRST STEP!! โญ I'm looking for 10 people, 5 for each, to Start June with a bang! ๐Ÿ™‹โ€โ™€๏ธ I need 5 people for the 7 day shred challenge to drop those lbs! ๐Ÿ”ฅ AAAANNNDDDD๐Ÿ”ฅ ๐Ÿ™‹โ€โ™€๏ธ I need 5 people for a Lipo Sculpture Wrap Challenge to nip in those inches permanently!! โฌ‡๏ธ Drop An Emoji In The Comments For Your Choice! โค For 7 Day Shred Challenge! ๐Ÿ’œ For Lipo Sculpture Wrap Challenge! โฌ‡๏ธ GO โฌ‡๏ธ GO โฌ‡๏ธ GO โฌ‡๏ธ GO #7dayshred #lipowraps #liposculpting #inchloss #weightlossjourney #startjune #challenge #hydraslim #shakes #soups #meals #makethefirstmove #healthy #lockdownlbs #loseit #emoji #snapitup - 1 hour ago

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Iโ€™m obsessed with these 12 point cheese pizzas with garlic and onion salt. Yum ๐Ÿ˜‹ โ€ข
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#gymmotivation #gym #fitness #fitnessmotivation #homeworkouts #workout #fitfam #motivation #loseit #itrackbitessugarsmart #weightloss #fitnesslife #fitnessgirl #fitgirl #exercise #weightlossmotivation #beachbodyondemand #wwblueplan #wwpurpleplan #weightlossjourney #caloriedeficit #weightwatchers #ww #wwgreen #weightwatchersgreen #wwgreenplan #pointsplus #itrackbites #itrackbitescarbconscious
#food

Iโ€™m obsessed with these 12 point cheese pizzas with garlic and onion salt. Yum ๐Ÿ˜‹ โ€ข โ€ข โ€ข โ€ข โ€ข #gymmotivation #gym #fitness #fitnessmotivation #homeworkouts #workout #fitfam #motivation #loseit #itrackbitessugarsmart #weightloss #fitnesslife #fitnessgirl #fitgirl #exercise #weightlossmotivation #beachbodyondemand #wwblueplan #wwpurpleplan #weightlossjourney #caloriedeficit #weightwatchers #ww #wwgreen #weightwatchersgreen #wwgreenplan #pointsplus #itrackbites #itrackbitescarbconscious #food - 1 hour ago

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Starting as you mean to go on. Good habits have to start somewhere! It's just a routine!

#ketofood #ketointheuk #ketouk #ketofamuk #ketofam #ketodiet #ketosisdiet #ketogenicdiet #ketofood #ketosisfood #ketogenic #keto #ketoweightloss #ketogenicweightloss #ketolifestlye #weightlossjourney #weightloss #loseit #loseweight #weightlossjourney2020 #diet #dietfood #lowcarb #lowcarbhighfat #lowcarbdiet #lchf #lowcarbaf

Starting as you mean to go on. Good habits have to start somewhere! It's just a routine! #ketofood #ketointheuk #ketouk #ketofamuk #ketofam #ketodiet #ketosisdiet #ketogenicdiet #ketofood #ketosisfood #ketogenic #keto #ketoweightloss #ketogenicweightloss #ketolifestlye #weightlossjourney #weightloss #loseit #loseweight #weightlossjourney2020 #diet #dietfood #lowcarb #lowcarbhighfat #lowcarbdiet #lchf #lowcarbaf - 2 hours ago

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Pepper, mushroom, spinach & spring onion omelette with a leerdammer light cheese slice melted in the middle. Topped with low sugar & salt Tommy K. 217cals of yum. Thereโ€™s 2 eggs & no milk in my omelette ๐Ÿฅš๐Ÿง€โค๏ธ.
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#caloriecounting #weightloss #weightlossjourney #dietdiary #lowfat #eatwell #slimming #lockdown #loseit #loseitapp #caloriedeficit #lowcaloriemeals #lowcalorie #lowcalorierecipes #healthy #motivation #healthyfood #fitfam #weightlosstransformation #loseitapp #mfp

Pepper, mushroom, spinach & spring onion omelette with a leerdammer light cheese slice melted in the middle. Topped with low sugar & salt Tommy K. 217cals of yum. Thereโ€™s 2 eggs & no milk in my omelette ๐Ÿฅš๐Ÿง€โค๏ธ. . . . #caloriecounting #weightloss #weightlossjourney #dietdiary #lowfat #eatwell #slimming #lockdown #loseit #loseitapp #caloriedeficit #lowcaloriemeals #lowcalorie #lowcalorierecipes #healthy #motivation #healthyfood #fitfam #weightlosstransformation #loseitapp #mfp - 2 hours ago

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Good breakfast for a good morning โ˜•๏ธ .
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#goodfood #coffee #breakfast #healthyfood #healthylifestyle #weightloss #ko_marafon #loseit #oatmealcookies

Good breakfast for a good morning โ˜•๏ธ . . . . . #goodfood #coffee #breakfast #healthyfood #healthylifestyle #weightloss #ko_marafon #loseit #oatmealcookies - 2 hours ago

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Straight into meetings today so just grabbed some fruit and a cuppa โฃ
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63 calories โฃ
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#workingonme #workoutwithvc #livelikelouise #lll #couchto5k #12weekworkout #caloriecounting #vikki_gets_fit #myjourney #healthyliving #confessionsofaserialdieter #motivated #lovinglife #vcweightlossjourney #makeithappen  #notperfectbutgettingthere #workoutwithvc #wakeupright #feelinggood #mindset #fitbit #struggleisreal #twentytwentyismyyear #bigdreamsfor2020 #loseit

Straight into meetings today so just grabbed some fruit and a cuppa โฃ โฃ 63 calories โฃ โฃ #workingonme #workoutwithvc #livelikelouise #lll #couchto5k #12weekworkout #caloriecounting #vikki_gets_fit #myjourney #healthyliving #confessionsofaserialdieter #motivated #lovinglife #vcweightlossjourney #makeithappen #notperfectbutgettingthere #workoutwithvc #wakeupright #feelinggood #mindset #fitbit #struggleisreal #twentytwentyismyyear #bigdreamsfor2020 #loseit - 3 hours ago

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Cycling 2Xโ€™s.
Back at it after a long weekend. Building my Cardio capacity.
#honorthefallen #lose50at50 #lose50lbs #overcome #trustGod #mediterraneandiet #lifeworthliving #livewithintention #healthgoals #gratefulmindset
#newlife #keto #healthyeatingtips #greatdads #christianfamily #legacymen #kingdomman
#courageous #menoffaith #nofear #faithlife #loseit #startnow #maximizedmanhood #faithlife 
#healthsuccess #wellnesswednesday #wellpreneur drcarolineleaf
#createthelifeyouwant #walkbyfaith

Cycling 2Xโ€™s. Back at it after a long weekend. Building my Cardio capacity. #honorthefallen #lose50at50 #lose50lbs #overcome #trustGod #mediterraneandiet #lifeworthliving #livewithintention #healthgoals #gratefulmindset #newlife #keto #healthyeatingtips #greatdads #christianfamily #legacymen #kingdomman #courageous #menoffaith #nofear #faithlife #loseit #startnow #maximizedmanhood #faithlife #healthsuccess #wellnesswednesday #wellpreneur drcarolineleaf #createthelifeyouwant #walkbyfaith - 4 hours ago

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Hipster snack no. 3 with guess what - avocado! Bon appetite! #food #avocado #hipster #foodphotography #photooftheday #snack #fitfood #fitness #loseit #guacamole #stoner #stonerrock #instagood

Hipster snack no. 3 with guess what - avocado! Bon appetite! #food #avocado #hipster #foodphotography #photooftheday #snack #fitfood #fitness #loseit #guacamole #stoner #stonerrock #instagood - 4 hours ago

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Whoop whoop! Another 1,4 kg loss this week!

#progress #weightlosstransformation #weighday #transformation #weightloss #weightlossjourney #losingweight #loseit #losingfat #1op1dieet #1to1diet #1to1 #one2onediet #one2onejourney #one2one #cambridgeweightplan #cwp #cwpjourney #gettinghealthy #gettingstronger #gettingfit #afvallen #fitmom #excercise #fattofit #happy #healthy #followme #instalife #proud

Whoop whoop! Another 1,4 kg loss this week! #progress #weightlosstransformation #weighday #transformation #weightloss #weightlossjourney #losingweight #loseit #losingfat #1op1dieet #1to1diet #1to1 #one2onediet #one2onejourney #one2one #cambridgeweightplan #cwp #cwpjourney #gettinghealthy #gettingstronger #gettingfit #afvallen #fitmom #excercise #fattofit #happy #healthy #followme #instalife #proud - 4 hours ago

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#everymomentcounts #run #running #health #fitness#mealprep #myfitsquad #weightloss #bestself #pizzasisters4life #fitfam #fitness #diet #iifym #cardio #girlswholift #weightlossjourney #weightlossmotivation #fitbit #sweetpotatodiet #myfitnesspal #mfp #loseit #rloseit #cico #golds #goldsgym

#everymomentcounts #run #running #health #fitness #mealprep #myfitsquad #weightloss #bestself #pizzasisters4life #fitfam #fitness #diet #iifym #cardio #girlswholift #weightlossjourney #weightlossmotivation #fitbit #sweetpotatodiet #myfitnesspal #mfp #loseit #rloseit #cico #golds #goldsgym - 5 hours ago

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Downtown we let it go
Sunset high and our bodies low
Blood rush in the hazy glow
My hands, your bones
โ €
๋„์‹ฌ์—์„œ ๋ชจ๋“  ๊ฒƒ์„ ๋‹ค ์žŠ์–ด
์ €๋…๋…ธ์„์ด ์ง€์นœ ๋ชธ์œ„์— ์žˆ์„๋•Œ
ํฌ๋ฏธํ•œ ๋ถˆ๋น› ์†์—์„œ ํ”ผ๊ฐ€ ์†Ÿ๊ตฌ์ณ ์˜ฌ๋ผ
๋‚˜์˜ ์†, ๋„ˆ์˜ ๋ผˆ
โ €
Loose up we break the scene
One step deep as you fall to me
Heart clap, we skip a beat
Count one two three
โ €
์˜ค๋Š˜์˜ ์ฃผ์ธ๊ณต์€ ๋ฃจ์ €์ธ ์šฐ๋ฆฌ
๋‚ด๊ฒŒ ๋ชธ์„ ๋งก๊ธฐ๋ฉฐ ํ•œ ๊ฑธ์Œ ๋” ๊นŠ์ด
์‹ฌ์žฅ๋ฐ•๋™์ด ์žˆ์œผ๋‹ˆ, ๋น„ํŠธ๋Š” ํ•„์š”์—†์–ด
ํ•˜๋‚˜ ๋‘˜ ์…‹
โ €
And don't you stop the musicย 
Get into it
Won't you dance with me?
โ €
์ ˆ๋Œ€ ์Œ์•…์„ ๋ฉˆ์ถ”์ง€๋งˆ
๊ทธ์•ˆ์œผ๋กœ ์Šค๋ฉฐ๋“ค์–ด
๋‚˜์™€ ์ถค์ถ”์ง€ ์•Š์„๋ž˜?
โ €
Find a place and lose itย 
You can do itย 
Won't you dance with me?
โ €
์žฅ์†Œ๋ฅผ ์ฐพ์•„ ์ •์‹ ์„ ๋†“์•„
๋„Œ ํ•  ์ˆ˜ ์žˆ์–ด
๋‚˜์™€ ์ถค์ถ”์ง€ ์•Š์„๋ž˜?
โ €
Move your feet and feel it in the space betweenย 
You gotta give yourself a moment, let your body beย 
We gotta lose itย 
We gotta lose it
โ €
๋ฐœ์„ ์›€์ง์—ฌ ๊ทธ์‚ฌ์ด ๊ณต๊ฐ„์—์„œ ๊ทธ๊ฒƒ์„ ๋Š๊ปด
๋„ค ์ž์‹ ์—๊ฒŒ ์‹œ๊ฐ„์„ ์ค˜์•ผ ๋ผ ๋„ค ๋ชธ์„ ๋†“์•„์ค˜
์šฐ๋ฆฐ ์ข€ ๋ฏธ์ณ์•ผ ๋ผ
์šฐ๋ฆฐ ์ข€ ๋ฏธ์ณ์•ผ ๋ผ

. Downtown we let it go Sunset high and our bodies low Blood rush in the hazy glow My hands, your bones โ € ๋„์‹ฌ์—์„œ ๋ชจ๋“  ๊ฒƒ์„ ๋‹ค ์žŠ์–ด ์ €๋…๋…ธ์„์ด ์ง€์นœ ๋ชธ์œ„์— ์žˆ์„๋•Œ ํฌ๋ฏธํ•œ ๋ถˆ๋น› ์†์—์„œ ํ”ผ๊ฐ€ ์†Ÿ๊ตฌ์ณ ์˜ฌ๋ผ ๋‚˜์˜ ์†, ๋„ˆ์˜ ๋ผˆ โ € Loose up we break the scene One step deep as you fall to me Heart clap, we skip a beat Count one two three โ € ์˜ค๋Š˜์˜ ์ฃผ์ธ๊ณต์€ ๋ฃจ์ €์ธ ์šฐ๋ฆฌ ๋‚ด๊ฒŒ ๋ชธ์„ ๋งก๊ธฐ๋ฉฐ ํ•œ ๊ฑธ์Œ ๋” ๊นŠ์ด ์‹ฌ์žฅ๋ฐ•๋™์ด ์žˆ์œผ๋‹ˆ, ๋น„ํŠธ๋Š” ํ•„์š”์—†์–ด ํ•˜๋‚˜ ๋‘˜ ์…‹ โ € And don't you stop the musicย  Get into it Won't you dance with me? โ € ์ ˆ๋Œ€ ์Œ์•…์„ ๋ฉˆ์ถ”์ง€๋งˆ ๊ทธ์•ˆ์œผ๋กœ ์Šค๋ฉฐ๋“ค์–ด ๋‚˜์™€ ์ถค์ถ”์ง€ ์•Š์„๋ž˜? โ € Find a place and lose itย  You can do itย  Won't you dance with me? โ € ์žฅ์†Œ๋ฅผ ์ฐพ์•„ ์ •์‹ ์„ ๋†“์•„ ๋„Œ ํ•  ์ˆ˜ ์žˆ์–ด ๋‚˜์™€ ์ถค์ถ”์ง€ ์•Š์„๋ž˜? โ € Move your feet and feel it in the space betweenย  You gotta give yourself a moment, let your body beย  We gotta lose itย  We gotta lose it โ € ๋ฐœ์„ ์›€์ง์—ฌ ๊ทธ์‚ฌ์ด ๊ณต๊ฐ„์—์„œ ๊ทธ๊ฒƒ์„ ๋Š๊ปด ๋„ค ์ž์‹ ์—๊ฒŒ ์‹œ๊ฐ„์„ ์ค˜์•ผ ๋ผ ๋„ค ๋ชธ์„ ๋†“์•„์ค˜ ์šฐ๋ฆฐ ์ข€ ๋ฏธ์ณ์•ผ ๋ผ ์šฐ๋ฆฐ ์ข€ ๋ฏธ์ณ์•ผ ๋ผ - 5 hours ago

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#diet #dietrecipes #dietmenu #healthydiet #balancediet #dieting #heathy #nutritionist #healthyeating #dietitiansofinstagram #healtheating #dietfood #weighloss #healthyfoodrecipes #nutritiousfood #healthyeatingtips #calories #diets #caloriecount #mfpjourney #lowcaloriemeals #lowcalorierecipes #dietblog #caloriecounting #fats #flexibleeating #loseit #caloriecountinguk #highprotein #trackingcalories

#diet #dietrecipes #dietmenu #healthydiet #balancediet #dieting #heathy #nutritionist #healthyeating #dietitiansofinstagram #healtheating #dietfood #weighloss #healthyfoodrecipes #nutritiousfood #healthyeatingtips #calories #diets #caloriecount #mfpjourney #lowcaloriemeals #lowcalorierecipes #dietblog #caloriecounting #fats #flexibleeating #loseit #caloriecountinguk #highprotein #trackingcalories - 5 hours ago

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Morning walk followed by workout 2 of week 8 @live.like.louise โฃ
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@ryan.libbey 
@louise.thompson 
@scott_flear โฃ
#workingonme #workoutwithvc #livelikelouise #lll #couchto5k #12weekworkout #caloriecounting #vikki_gets_fit #myjourney #healthyliving #confessionsofaserialdieter #motivated #lovinglife #vcweightlossjourney #makeithappen  #notperfectbutgettingthere #workoutwithvc #wakeupright #feelinggood #mindset #fitbit #struggleisreal #twentytwentyismyyear #bigdreamsfor2020 #loseitโฃ

Morning walk followed by workout 2 of week 8 @live.like.louise โฃ โฃ @ryan.libbey @louise.thompson @scott_flear โฃ #workingonme #workoutwithvc #livelikelouise #lll #couchto5k #12weekworkout #caloriecounting #vikki_gets_fit #myjourney #healthyliving #confessionsofaserialdieter #motivated #lovinglife #vcweightlossjourney #makeithappen #notperfectbutgettingthere #workoutwithvc #wakeupright #feelinggood #mindset #fitbit #struggleisreal #twentytwentyismyyear #bigdreamsfor2020 #loseit โฃ - 6 hours ago

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I've been healthy for two days, am I thin now?! One of my biggest barriers with weight loss previously has been that I get impatient and inconsistent. I want results now! I want to bend the rules! I get a bit tired of making the healthy, sensible choice. 
Here's to acknowledging that I need to work on this, and commiting to the slow and steady road to success ๐Ÿ’š .
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#rloseit #weightloss #weightlossjourney  #caloriecounting #slimmingworld #swinsta #slimmingworlduk #loseit #myfitnesspal #myweight #cico #weightlossstory #newyearnewyou #fitspo #loseitapp #caloriecountinguk #healthyin2020

I've been healthy for two days, am I thin now?! One of my biggest barriers with weight loss previously has been that I get impatient and inconsistent. I want results now! I want to bend the rules! I get a bit tired of making the healthy, sensible choice. Here's to acknowledging that I need to work on this, and commiting to the slow and steady road to success ๐Ÿ’š . . #rloseit #weightloss #weightlossjourney #caloriecounting #slimmingworld #swinsta #slimmingworlduk #loseit #myfitnesspal #myweight #cico #weightlossstory #newyearnewyou #fitspo #loseitapp #caloriecountinguk #healthyin2020 - 6 hours ago

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My hayfever tablets are well and truly working there magic now so back to a morning walk! Really enjoyed getting out this morning was nice to see a plane in the sky! โฃ
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5000 steps done. โฃ
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#workingonme #workoutwithvc #livelikelouise #lll #couchto5k #12weekworkout #caloriecounting #vikki_gets_fit #myjourney #healthyliving #confessionsofaserialdieter #motivated #lovinglife #vcweightlossjourney #makeithappen  #notperfectbutgettingthere #workoutwithvc #wakeupright #feelinggood #mindset #fitbit #struggleisreal #twentytwentyismyyear #bigdreamsfor2020 #loseitโฃ

My hayfever tablets are well and truly working there magic now so back to a morning walk! Really enjoyed getting out this morning was nice to see a plane in the sky! โฃ โฃ 5000 steps done. โฃ โฃ #workingonme #workoutwithvc #livelikelouise #lll #couchto5k #12weekworkout #caloriecounting #vikki_gets_fit #myjourney #healthyliving #confessionsofaserialdieter #motivated #lovinglife #vcweightlossjourney #makeithappen #notperfectbutgettingthere #workoutwithvc #wakeupright #feelinggood #mindset #fitbit #struggleisreal #twentytwentyismyyear #bigdreamsfor2020 #loseit โฃ - 6 hours ago

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weightlossbasics Fight Stomachache Naturally..๐Ÿ‘ˆ๐Ÿป๐Ÿ˜ฏโ €
Which one is your favouriteโค๏ธ..!!?? .โ €
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Follow @weightlossstrategies for moreโ €
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By @nutrition.paletteโ €
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#weightlosssurgeryjourney #weightlos #wwweightloss #weightlossfooddiary #weighlossmotivation #fatlossprogress #fitfoodshare #foodtip #caloricdeficit #caloriedefecit #fatlossprogress #nutritionconsultant #loseit #lowcaloriemeals #lowcaloriediet #healthyideas #healthylifestylechanges #healthychoises #healthychoicesmatter #healthyhabit #healthyeat #healthyeah #healthyfoodchoice #healthyfoodchoices #beforeandduring #dietbet #notadiet #weightlossucces #healthyfats

weightlossbasics Fight Stomachache Naturally..๐Ÿ‘ˆ๐Ÿป๐Ÿ˜ฏโ € Which one is your favouriteโค๏ธ..!!?? .โ € โ € Follow @weightlossstrategies for moreโ € โ € โฃโฃโฃโ € โฃโ € โฃโ € โฃโ € โฃโ € โฃโ € By @nutrition.palette โ € โ € #weightlosssurgeryjourney #weightlos #wwweightloss #weightlossfooddiary #weighlossmotivation #fatlossprogress #fitfoodshare #foodtip #caloricdeficit #caloriedefecit #fatlossprogress #nutritionconsultant #loseit #lowcaloriemeals #lowcaloriediet #healthyideas #healthylifestylechanges #healthychoises #healthychoicesmatter #healthyhabit #healthyeat #healthyeah #healthyfoodchoice #healthyfoodchoices #beforeandduring #dietbet #notadiet #weightlossucces #healthyfats - 6 hours ago

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4 miles on the treadmill tonight ๐Ÿ˜Š๐Ÿ‘Œ๐Ÿ’ช๐Ÿ–ค #run #running #runner #runnergirl #iloverunning #michiganrunner #runningaddict #workout #fit  #fitness #determined #motivated #unstoppable #workhardplayhard #neverstop #nevergiveup #strong #4miles #smile #happy #happiness #myescape #myhappyplace #cico #loseit #mfp

4 miles on the treadmill tonight ๐Ÿ˜Š๐Ÿ‘Œ๐Ÿ’ช๐Ÿ–ค #run #running #runner #runnergirl #iloverunning #michiganrunner #runningaddict #workout #fit #fitness #determined #motivated #unstoppable #workhardplayhard #neverstop #nevergiveup #strong #4miles #smile #happy #happiness #myescape #myhappyplace #cico #loseit #mfp - 8 hours ago

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