#lowcarb

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Sitting at my desk daydreaming about this breakfast. I’ve been fasting a lot lately & am getting the itch to get back in the kitchen. If you have any ideas or inspiration for me, drop a note below. Happy Friday!
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 #lchf #keto #lowcarb #ketodiet #ketogenic #ketosis #weightloss #ketolife #ketogenicdiet #weightlossjourney #coffee #lowcarbhighfat #intermittentfasting #ketoaf #ketolifestyle #ketofood #lowcarbdiet #ketotransformation #fitness #ketorecipes #ketoweightloss #ketocommunity #breakfast #ketomeals #ketones #vegas #healthylifestyle #glutenfree #sugarfree #fasting

Sitting at my desk daydreaming about this breakfast. I’ve been fasting a lot lately & am getting the itch to get back in the kitchen. If you have any ideas or inspiration for me, drop a note below. Happy Friday! • • • #lchf #keto #lowcarb #ketodiet #ketogenic #ketosis #weightloss #ketolife #ketogenicdiet #weightlossjourney #coffee #lowcarbhighfat #intermittentfasting #ketoaf #ketolifestyle #ketofood #lowcarbdiet #ketotransformation #fitness #ketorecipes #ketoweightloss #ketocommunity #breakfast #ketomeals #ketones #vegas #healthylifestyle #glutenfree #sugarfree #fasting - 9 seconds ago

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I tried @swissmilk_official's cloud bread and topped it with #homemade #aubergine dip, fresh veggies and #mozzarella - and some @traderjoes everything but the bagel #seasoning to finish it off 🙂
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@chochdoch_by_swissmilk #chochdoch #swissmilk #lowcarb #keto #cloudbread #everythingbutthebagelseasoning #everythingbutthebagel #tradersjoe #dinner #abendessen #traderjoeslover #healthyfood #healthydinner #cheese #cheeselover #vegetarian #vegetarisch #vegetariano #cibo #cena #bread #lowcalorie #meatfree #meatfreemonday

I tried @swissmilk_official 's cloud bread and topped it with #homemade #aubergine dip, fresh veggies and #mozzarella - and some @traderjoes everything but the bagel #seasoning to finish it off 🙂 🥙 🥙 🥙 🥙 🥙 @chochdoch_by_swissmilk #chochdoch #swissmilk #lowcarb #keto #cloudbread #everythingbutthebagelseasoning #everythingbutthebagel #tradersjoe #dinner #abendessen #traderjoeslover #healthyfood #healthydinner #cheese #cheeselover #vegetarian #vegetarisch #vegetariano #cibo #cena #bread #lowcalorie #meatfree #meatfreemonday - 22 seconds ago

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🍞😍Leckeres Sandwichbrot in nur wenigen Sekunden 😍🍞
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Für mich sind das inklusive Belag zwei Portionen, weil ich noch frisches Gemüse dazu esse und heute als Nachtisch etwas griechischen Joghurt mit Beeren 😍 aber das müsst ihr natürlich selbst wissen 😊 Jedenfalls ist es durch die Mandeln sehr sättigend und ein total leckerer Toastbrot ersatz, vor allem wenn ihr es vor dem Verzehr wirklich im Toaste (oder Pfanne) kurz anröstet 😍 .
Rezept: 30g gemahlene Mandeln, 10g Butter, 1 Ei, 1 Tl Backpulver, etwas Salz
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Alle Zutaten vermengen und für ca. 90 Sekunden (oder etwas mehr oder weniger, kommt auf die gewünschte Konsistenz und eure Mikrowelle an, meine hat 700w) in die Mikrowelle geben. Ofen geht selbstverständlich auch 😊🍞🥒 guten Appetit! .
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#lowcarb #lowcarbrezepte #lowcarbdeutschland #lowcarbköstlichkeiten #abnehmen2020 
#gesundabnehmen #abmehmenohnediät #abnehmenohnezuhungern #lowcarbbrot #lowcarbsandwich #sandwich #tassenbrot #ernährungsumstellung #schnellesrezept

🍞😍Leckeres Sandwichbrot in nur wenigen Sekunden 😍🍞 . Für mich sind das inklusive Belag zwei Portionen, weil ich noch frisches Gemüse dazu esse und heute als Nachtisch etwas griechischen Joghurt mit Beeren 😍 aber das müsst ihr natürlich selbst wissen 😊 Jedenfalls ist es durch die Mandeln sehr sättigend und ein total leckerer Toastbrot ersatz, vor allem wenn ihr es vor dem Verzehr wirklich im Toaste (oder Pfanne) kurz anröstet 😍 . Rezept: 30g gemahlene Mandeln, 10g Butter, 1 Ei, 1 Tl Backpulver, etwas Salz . Alle Zutaten vermengen und für ca. 90 Sekunden (oder etwas mehr oder weniger, kommt auf die gewünschte Konsistenz und eure Mikrowelle an, meine hat 700w) in die Mikrowelle geben. Ofen geht selbstverständlich auch 😊🍞🥒 guten Appetit! . . . #lowcarb #lowcarbrezepte #lowcarbdeutschland #lowcarbköstlichkeiten #abnehmen2020 #gesundabnehmen #abmehmenohnediät #abnehmenohnezuhungern #lowcarbbrot #lowcarbsandwich #sandwich #tassenbrot #ernährungsumstellung #schnellesrezept - 39 seconds ago

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🔥...Conheça o DESAFIO de 30 dias que está rolando na nossa página. . 🔥 📍Será 30 dias....
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📍Sem refrigerantes .
📍Diminuir as massas
📍Diminuir o açúcar .
📍Beber mais água .
📍Sem álcool .
📍Sem preguiça...
📍Apenas receitas fitness
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Com nossa ajuda você ira emagrecer de 07 a 10kg em 30 dias e ficará com um copo lindo para o VERÃO 👙👙💥
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Gostou? Quer participar? ESCREVA "EU QUERO NOS COMENTÁRIOS " ou me mande direct que vamos te orientar como fazer sua inscrição....
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🔥...Conheça o DESAFIO de 30 dias que está rolando na nossa página. . 🔥 📍Será 30 dias.... . 📍Sem refrigerantes . 📍Diminuir as massas 📍Diminuir o açúcar . 📍Beber mais água . 📍Sem álcool . 📍Sem preguiça... 📍Apenas receitas fitness . Com nossa ajuda você ira emagrecer de 07 a 10kg em 30 dias e ficará com um copo lindo para o VERÃO 👙👙💥 ...... Gostou? Quer participar? ESCREVA "EU QUERO NOS COMENTÁRIOS " ou me mande direct que vamos te orientar como fazer sua inscrição.... . - 45 seconds ago

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got my workout in this morning! 🤘🏼🤘🏼 #keto #ketogenic #ketodiet #ketorecipes #ketoweightloss #ketogenicdiet #ketolife #ketogirl #ketogeniclife #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #lchf #lchfdiet #lowcarbhighfat #ketosis #ketogains #ketofam #eatfatlosefat #hflc #KCKO #weightloss #weightlossjourney #fatlossjourney #fatloss #losing100pounds #losing100lbs #funeralformyfat

got my workout in this morning! 🤘🏼🤘🏼 #keto #ketogenic #ketodiet #ketorecipes #ketoweightloss #ketogenicdiet #ketolife #ketogirl #ketogeniclife #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #lchf #lchfdiet #lowcarbhighfat #ketosis #ketogains #ketofam #eatfatlosefat #hflc #KCKO #weightloss #weightlossjourney #fatlossjourney #fatloss #losing100pounds #losing100lbs #funeralformyfat - 51 seconds ago

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Nuevas Natillas proteicas sin lactosa, sin gluten, sin grasas ni azucares!!! Textura y sabor inigualables con un aporte  de 20gr de proteina de suero de leche(sin lactosa y sin huevo) por unidad y ademas muy pero que muy saciantes y de gran tamaño (200gr)!!! Precio: 2€/ud

Disponible tanbien para la venta online ya que no necesitan frio.Pero se recomienda tomarlo refrijerado, ya que la textura mejora😉. www.smsportnutrition.com envíos gratis 24H a partir de 30€

#suplementos #nutricion #sinazucar #nutriciondeportiva #suplementacion #suplementaciondeportiva #complementosnutricionales #perdidadepeso #keto #lowcarb #fit #fitness #fitfood #sinazucar #proteinas #proteina  #proteico#gimnasio #gym #alimentacionfit #comida #comidafitness #dieta #deporte #saludable #estilodevida #lifestyle #instafit #saciante #lazkao

Nuevas Natillas proteicas sin lactosa, sin gluten, sin grasas ni azucares!!! Textura y sabor inigualables con un aporte de 20gr de proteina de suero de leche(sin lactosa y sin huevo) por unidad y ademas muy pero que muy saciantes y de gran tamaño (200gr)!!! Precio: 2€/ud Disponible tanbien para la venta online ya que no necesitan frio.Pero se recomienda tomarlo refrijerado, ya que la textura mejora😉. www.smsportnutrition.com envíos gratis 24H a partir de 30€ #suplementos #nutricion #sinazucar #nutriciondeportiva #suplementacion #suplementaciondeportiva #complementosnutricionales #perdidadepeso #keto #lowcarb #fit #fitness #fitfood #sinazucar #proteinas #proteina #proteico #gimnasio #gym #alimentacionfit #comida #comidafitness #dieta #deporte #saludable #estilodevida #lifestyle #instafit #saciante #lazkao - 1 minute ago

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Gehaktballetjes in seldersaus #meatballsincelerysauce #meatballs #celery #whitewine #lowcarb #thyme #goodidea #vegetarianmincedmeat #quickandeasymeals #receptjevanjeroenmeus #hmmm

Gehaktballetjes in seldersaus #meatballsincelerysauce #meatballs #celery #whitewine #lowcarb #thyme #goodidea #vegetarianmincedmeat #quickandeasymeals #receptjevanjeroenmeus #hmmm - 1 minute ago

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Lunch! @stashtea raspberry pomegranate tea is AMAZING, 2 tea bags and it’s so flavorful and delicious I filled the rest with I ice. Sooooo refreshing I’ve been so DRY. #tea #herbaltea #ketodiet #ketomeals #easyketo #simplecooking #ketoonabudget #ketofood #ketolife #ketofam #ketostrong #lchf #lchfdiet #lowcarb #nocarbsnosugar #nosugar #weightlossjourney #healthyfood #healthylifestyle #homecookedmeals #ketoweightloss #ketoblog #ketofoodie

Lunch! @stashtea raspberry pomegranate tea is AMAZING, 2 tea bags and it’s so flavorful and delicious I filled the rest with I ice. Sooooo refreshing I’ve been so DRY. #tea #herbaltea #ketodiet #ketomeals #easyketo #simplecooking #ketoonabudget #ketofood #ketolife #ketofam #ketostrong #lchf #lchfdiet #lowcarb #nocarbsnosugar #nosugar #weightlossjourney #healthyfood #healthylifestyle #homecookedmeals #ketoweightloss #ketoblog #ketofoodie - 1 minute ago

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Buttery scrambled eggs and fried spicy capicola for breakfast #keto #lowcarb #breakfast

Buttery scrambled eggs and fried spicy capicola for breakfast #keto #lowcarb #breakfast - 1 minute ago

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🍊⚠Laranja é diferente de suco de laranja‼
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🍹 Muita gente acha que, ao beber suco de frutas natural sem açúcar, está cuidando da saúde. Apesar do suco de frutas natural ser uma opção superior aos industrializados, ainda assim não pode ser considerado uma opção ótima opção para todos os dias.
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📍Os problemas que existem no suco de frutas são basicamente 3:
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1⃣ Pobre em fibras:
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👉🏻 Comer uma laranja não é problema. Apesar de haver frutose, o bagaço da laranja é rico em fibras. Mas ao fazer um suco de frutas se separa a fibra e se utiliza várias laranjas!
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2⃣ Excesso:
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🤔💭 Quantas laranjas são necessárias para fazer um copo de suco de laranja❓ Dependendo do tipo e tamanho da laranja, podem ser necessárias de 5 até 8 laranjas 🍊🍊🍊🍊🍊🍊🍊🍊
Você comeria 8 laranjas depois do almoço? Não né? Mas você bebe elas!
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Agora, se alguém decide comer estas 8 laranjas, imagina quanto tempo seria necessário para descascar e comer as frutas❓O consumo da fruta é lento e gradual, permitindo ao corpo fazer a absorção da frutose aos poucos. O consumo do suco é rápido e imediato, sobrecarregando o organismo com frutose.
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3️⃣Refluxo:
Quem sofre de azia, refluxo, gastrite... esse suco pode piorar e muito a situação! Fique atent@ à esses sintomas‼
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🔔 Marque seus amigos e familiares.
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Créditos➡️Siga também❤️: @dra.samaradias
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#treino #emagrecer #emagrecimento #fit #dieta #secarbarriga#secarbarriga #saudavel #receitas #receitasfit #dietasaudável#perderbarriga #perderpeso #saudedamulher #mulher#corpofitness #fitness #secar #atleta #desafio#emagrecercomsaude #lowcarb #lowcarbbrasil

🍊⚠Laranja é diferente de suco de laranja‼ . 🍹 Muita gente acha que, ao beber suco de frutas natural sem açúcar, está cuidando da saúde. Apesar do suco de frutas natural ser uma opção superior aos industrializados, ainda assim não pode ser considerado uma opção ótima opção para todos os dias. . 📍Os problemas que existem no suco de frutas são basicamente 3: . 1⃣ Pobre em fibras: . 👉🏻 Comer uma laranja não é problema. Apesar de haver frutose, o bagaço da laranja é rico em fibras. Mas ao fazer um suco de frutas se separa a fibra e se utiliza várias laranjas! . 2⃣ Excesso: . 🤔💭 Quantas laranjas são necessárias para fazer um copo de suco de laranja❓ Dependendo do tipo e tamanho da laranja, podem ser necessárias de 5 até 8 laranjas 🍊🍊🍊🍊🍊🍊🍊🍊 Você comeria 8 laranjas depois do almoço? Não né? Mas você bebe elas! . Agora, se alguém decide comer estas 8 laranjas, imagina quanto tempo seria necessário para descascar e comer as frutas❓O consumo da fruta é lento e gradual, permitindo ao corpo fazer a absorção da frutose aos poucos. O consumo do suco é rápido e imediato, sobrecarregando o organismo com frutose. . 3️⃣Refluxo: Quem sofre de azia, refluxo, gastrite... esse suco pode piorar e muito a situação! Fique atent@ à esses sintomas‼ . . 🔔 Marque seus amigos e familiares. . Créditos➡️Siga também❤️: @dra.samaradias - - - #treino #emagrecer #emagrecimento #fit #dieta #secarbarriga #secarbarriga #saudavel #receitas #receitasfit #dietasaudável #perderbarriga #perderpeso #saudedamulher #mulher #corpofitness #fitness #secar #atleta #desafio #emagrecercomsaude #lowcarb #lowcarbbrasil - 2 minutes ago

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Happy Friday!!! It’s been a long weird week with work (a lot of computer and printer issues) and I’m ready for this weekend. On the weekends I love having a relaxed morning with my coffee. ☕️❤️
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What do you love?? ❤️
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#weekendvibes ##keto #yummy #ketodiet #ketojourney #ketoliving #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogenicfood #lowcarb #lowcarbdiet #lowcarbketo #ketomeals #ketolunch #lunch #dinner #food #ketolifestyle #lchf #ketomeal #facetofacefriday #ketotransformation #weightlossjourney #weightloss #weightlosstransformation #transformation

Happy Friday!!! It’s been a long weird week with work (a lot of computer and printer issues) and I’m ready for this weekend. On the weekends I love having a relaxed morning with my coffee. ☕️❤️ . . What do you love?? ❤️ . . #weekendvibes ##keto #yummy #ketodiet #ketojourney #ketoliving #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogenicfood #lowcarb #lowcarbdiet #lowcarbketo #ketomeals #ketolunch #lunch #dinner #food #ketolifestyle #lchf #ketomeal #facetofacefriday #ketotransformation #weightlossjourney #weightloss #weightlosstransformation #transformation - 2 minutes ago

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Você já se exercitou hoje?
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Marque as amigas para começarem hoje mesmo 👯‍♀️👯‍♀️
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😍 Dê 2 toques na tela 🙏❤️ .

Você já se exercitou hoje? . Marque as amigas para começarem hoje mesmo 👯‍♀️👯‍♀️ . . 😍 Dê 2 toques na tela 🙏❤️ . - 2 minutes ago

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Lasagne med squashplater etter oppskrift som jeg la ut på den gamle bloggen min for evigheter siden 😄🙈 http://denlillehusfruen.blogspot.com/2011/03/lavkarbo-lasagne.html?m=1. I tillegg til løkpulver brukte jeg litt sukrin gold i kjøttsausen. Smakte fortsatt himmelsk 🙌

Lasagne med squashplater etter oppskrift som jeg la ut på den gamle bloggen min for evigheter siden 😄🙈 http://denlillehusfruen.blogspot.com/2011/03/lavkarbo-lasagne.html?m=1. I tillegg til løkpulver brukte jeg litt sukrin gold i kjøttsausen. Smakte fortsatt himmelsk 🙌 - 2 minutes ago

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Everyday! 😂
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#lowcarb #lowcarblife #lowcarbmom #mommaonamission #lifechanging #weightloss #fattofit #girlswholift #fitmommas #fatloss #bodypositive #diet #exercise #ketosis #gymlife #gym #gymmotivation #weightlossmotivation #obesetobeast #mombod #lowcarbjourney #healthylifestyle #fitnessmotivation #LCHF #weightlosstransformation #weighttraining

Everyday! 😂 . . #lowcarb #lowcarblife #lowcarbmom #mommaonamission #lifechanging #weightloss #fattofit #girlswholift #fitmommas #fatloss #bodypositive #diet #exercise #ketosis #gymlife #gym #gymmotivation #weightlossmotivation #obesetobeast #mombod #lowcarbjourney #healthylifestyle #fitnessmotivation #LCHF #weightlosstransformation #weighttraining - 2 minutes ago

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Cucumber with avocado mayonnaise and tomatoes cherry, it is looks like cupcakes but it is healthy cupcakes style! 
Be healthy! Be creative!

#keto #lowcarb #ketodiet #lchf #ketosis #weightloss #ketogenic #ketolife #ketoweightloss #ketogenicdiet #ketolifestyle #ketofood #ketorecipes #weightlossjourney #ketotransformation #ketomeals #paleo #ketoaf #fitness #healthyfood #glutenfree #ketofriendly #intermittentfasting #ketofam #ketocommunity #lowcarbdiet #healthylifestyle #healthy #diet #bhfyp

Cucumber with avocado mayonnaise and tomatoes cherry, it is looks like cupcakes but it is healthy cupcakes style! Be healthy! Be creative! #keto #lowcarb #ketodiet #lchf #ketosis #weightloss #ketogenic #ketolife #ketoweightloss #ketogenicdiet #ketolifestyle #ketofood #ketorecipes #weightlossjourney #ketotransformation #ketomeals #paleo #ketoaf #fitness #healthyfood #glutenfree #ketofriendly #intermittentfasting #ketofam #ketocommunity #lowcarbdiet #healthylifestyle #healthy #diet #bhfyp - 2 minutes ago

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2 minutes ago

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Every morning when I leave the house this food truck is parked on the corner...the food is not only hot, fresh and delicious, sometimes it's free since they sometimes park in front of my house! Then in the evening there's a Birria truck that makes hand made tortillas on the other corner. I'm telling you guys the struggle can be very real at times. Let's not even start on the McDonalds on the corner...smelling those fries on a daily 🤤 every now and then I cave...today I didn't. Happy Friday!
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#keto #ketosis #ketoliving #ketolicious #if #intermittentfasting #eatfatburnfat #eatfatlosefat #lchf #ketogenic #ketogeniclifestyle #lowcarb #ketogenicdiet #simpleketo #fatfueled #easyketo #lazyketo #baconandavocado #baconiseverything #ketolifestyle  #sugarfree #ketobabe #diabeteswillnotgetme #fuckdiabetes

Every morning when I leave the house this food truck is parked on the corner...the food is not only hot, fresh and delicious, sometimes it's free since they sometimes park in front of my house! Then in the evening there's a Birria truck that makes hand made tortillas on the other corner. I'm telling you guys the struggle can be very real at times. Let's not even start on the McDonalds on the corner...smelling those fries on a daily 🤤 every now and then I cave...today I didn't. Happy Friday! . . #keto #ketosis #ketoliving #ketolicious #if #intermittentfasting #eatfatburnfat #eatfatlosefat #lchf #ketogenic #ketogeniclifestyle #lowcarb #ketogenicdiet #simpleketo #fatfueled #easyketo #lazyketo #baconandavocado #baconiseverything #ketolifestyle   #sugarfree #ketobabe #diabeteswillnotgetme #fuckdiabetes - 2 minutes ago

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Gezonde smoothie 
Spinazie 
Komkommer 
Aardbeien
Courgette  had nog stukje over

#lowcarb #nosugar #foodporn #foodstagram #cleaneating #gezonderecepten #cleaneating
#lowcarb #bloodsugar #insulindependent #healthyfood #n #fitgirl #one #diabetesmellitus #diabeteslife #dinertimer #dutch #koolhydraatarmdieet #insulineresistentie #insuline##nosugar #fitdutchie #fitfood #getfit #fitanddutch #fitfood #healthylifestyle

Gezonde smoothie Spinazie Komkommer Aardbeien Courgette had nog stukje over #lowcarb #nosugar #foodporn #foodstagram #cleaneating #gezonderecepten #cleaneating #lowcarb #bloodsugar #insulindependent #healthyfood #n #fitgirl #one #diabetesmellitus #diabeteslife #dinertimer #dutch #koolhydraatarmdieet #insulineresistentie #insuline ##nosugar #fitdutchie #fitfood #getfit #fitanddutch #fitfood #healthylifestyle - 2 minutes ago

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Have you ever had a Keto Fat Bomb? I wasn’t totally sold on the idea until I started recipe testing for them. Omigosh... they keep you satisfied for hours, can totally quench that sweet craving and are super easy to make. What more do ya need?  Recipe link in my profile @beamingbaker ❤️ Demeter ⠀⠀⠀
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Try my 3 Ingredient Almond Butter Keto Fat Bomb Recipe & enjoy. 😊⠀
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3 Ingredient Almond Butter Keto Fat Bomb Recipe⠀⠀
https://beamingbaker.com/3-ingredient-almond-butter-keto-fat-bomb-recipe/

Have you ever had a Keto Fat Bomb? I wasn’t totally sold on the idea until I started recipe testing for them. Omigosh... they keep you satisfied for hours, can totally quench that sweet craving and are super easy to make. What more do ya need? Recipe link in my profile @beamingbaker ❤️ Demeter ⠀⠀⠀ ⠀⠀ Try my 3 Ingredient Almond Butter Keto Fat Bomb Recipe & enjoy. 😊⠀ ⠀⠀ 3 Ingredient Almond Butter Keto Fat Bomb Recipe⠀⠀ https://beamingbaker.com/3-ingredient-almond-butter-keto-fat-bomb-recipe/ - 2 minutes ago

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This meal was inspired by the Thai dish Larb and just under 300 calories per serving (for 2 people)! Vegan mince from @coopuk was reduced and we thought we’d give it a try ➡️➡️ keep swiping through to see how many calories it was and the ingredients we used! 😍😻

This meal was inspired by the Thai dish Larb and just under 300 calories per serving (for 2 people)! Vegan mince from @coopuk was reduced and we thought we’d give it a try ➡️➡️ keep swiping through to see how many calories it was and the ingredients we used! 😍😻 - 2 minutes ago

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