#marathoner

921,995 posts

“The music of a marathon is a powerful strain; one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith, and to become ones own person, utterly and completely.” —George Sheehan .
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Never have I read a quote so true to my marathon story. The marathon has transformed me, truly, into the person I was always made to be. So thankful for this sport and for all of the people who have supported me these last 4 years. 🤗 Still looking for ideas for marathon 2020! Drop your suggestions here! 👇🏼 🏃🏼‍♀️ ✨ .
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#marathoner #marathon #transformationtuesday #running #runner #runningteacher #runrunrun #runningstory #runninglessons #runit #runnersrepost #ihavearunnersbody #relentlessrunner #teamrelentlessrunners #berelentless #coloradorunner #runcolorado #runnergirl #runforlife #runnerforlife #run #runhappy #halfmarathoner

“The music of a marathon is a powerful strain; one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith, and to become ones own person, utterly and completely.” —George Sheehan . . Never have I read a quote so true to my marathon story. The marathon has transformed me, truly, into the person I was always made to be. So thankful for this sport and for all of the people who have supported me these last 4 years. 🤗 Still looking for ideas for marathon 2020! Drop your suggestions here! 👇🏼 🏃🏼‍♀️ ✨ . . #marathoner #marathon #transformationtuesday #running #runner #runningteacher #runrunrun #runningstory #runninglessons #runit #runnersrepost #ihavearunnersbody #relentlessrunner #teamrelentlessrunners #berelentless #coloradorunner #runcolorado #runnergirl #runforlife #runnerforlife #run #runhappy #halfmarathoner - 5 minutes ago

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Shit happens. 
When life gives you lemons 🍋 
Smile and suck it up buttercup.
Show life who’s the boss! 
#run #marathontraining #lamarathon #keepgoing #choosehappiness #nevergiveup #happiness #metime #motherrunner #fitlifestyle #fitness #marathoner #instarunners #nevergiveup #longdistancerunner #noexcuses #nothinggoodcomeseasy #runhappy #keepitreal #womenrunning #womensrunningcommunity #momlife #flatrunner #healthylifestyle #monitorthebeat #runnershigh #happyplace #motivation #justdoit #beatyesterday

Shit happens. When life gives you lemons 🍋 Smile and suck it up buttercup. Show life who’s the boss! #run #marathontraining #lamarathon #keepgoing #choosehappiness #nevergiveup #happiness #metime #motherrunner #fitlifestyle #fitness #marathoner #instarunners #nevergiveup #longdistancerunner #noexcuses #nothinggoodcomeseasy #runhappy #keepitreal #womenrunning #womensrunningcommunity #momlife #flatrunner #healthylifestyle #monitorthebeat #runnershigh #happyplace #motivation #justdoit #beatyesterday - 8 minutes ago

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1️⃣4️⃣ MILES! I felt amazing, like I was on fire. Strongest, fastest, most easy peasy run is been on. At the 7 mile mark, it was easy, I felt amazing, just rocking it! At 11.5 miles, my body didn’t really want to go anymore (my left foot, both ankles, both quads, both hip flexors and left outer glute were all really grumpy. At 12.5 I walked in circles the rest of the 14 miles. I’m writing This at my chiropractor office, waiting for her to heal my lower body. #run #justrun #runner #marathoner #marathontraining #justdoit #girlswhorun #yoga #ocmarathon @ocmarathon #milesonmilesonmiles #happy #iloverunning #garmin #inspire

1️⃣4️⃣ MILES! I felt amazing, like I was on fire. Strongest, fastest, most easy peasy run is been on. At the 7 mile mark, it was easy, I felt amazing, just rocking it! At 11.5 miles, my body didn’t really want to go anymore (my left foot, both ankles, both quads, both hip flexors and left outer glute were all really grumpy. At 12.5 I walked in circles the rest of the 14 miles. I’m writing This at my chiropractor office, waiting for her to heal my lower body. #run #justrun #runner #marathoner #marathontraining #justdoit #girlswhorun #yoga #ocmarathon @ocmarathon #milesonmilesonmiles #happy #iloverunning #garmin #inspire - 11 minutes ago

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One week since I’ve ran. Four days in bed. And two very cute puppies by my side through it all! (And a handsome @kfairch86 behind the camera) Thank  you all for the love on my last post and through messages! I’m still recovering and still struggling through the days, but I’ve loved the motivation y’all have given me from this past weekend, and every day for that matter 💚 I’m hoping to get some miles in by the weekend but I’m trying to set very small goals to start... here’s hoping 😬 .
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#invisibleillness #runnernotrunning #furbabies #marathoner #running #runningcommunity #instarunner #runnersofinstagram #garmin #nuunlove #teamnuun #teamrundisney #fromwheelchairtomarathon

One week since I’ve ran. Four days in bed. And two very cute puppies by my side through it all! (And a handsome @kfairch86 behind the camera) Thank you all for the love on my last post and through messages! I’m still recovering and still struggling through the days, but I’ve loved the motivation y’all have given me from this past weekend, and every day for that matter 💚 I’m hoping to get some miles in by the weekend but I’m trying to set very small goals to start... here’s hoping 😬 . . . #invisibleillness #runnernotrunning #furbabies #marathoner #running #runningcommunity #instarunner #runnersofinstagram #garmin #nuunlove #teamnuun #teamrundisney #fromwheelchairtomarathon - 17 minutes ago

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“Aunque pudiera estar en mil sitios a la vez, tengo claro que seguiría agarrándome a la misma mano, cada vez que sintiera que estoy perdida” 🦄 🏃🏻‍♀️🎀
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#guilleteam #marathoner #marathon #marathoner #bostonmarathon #bostonmarathon2020 #runnerslife #runnersworld #runners #happyrunners #happyrunner #runnersgirls #garminfenix5 #solarboost #truefitness #treadmill #portipormi #correcomoalvientotiroalblanco #eldolornonosdetiene #simionomatasimio

“Aunque pudiera estar en mil sitios a la vez, tengo claro que seguiría agarrándome a la misma mano, cada vez que sintiera que estoy perdida” 🦄 🏃🏻‍♀️🎀 . #guilleteam #marathoner #marathon #marathoner #bostonmarathon #bostonmarathon2020 #runnerslife #runnersworld #runners #happyrunners #happyrunner #runnersgirls #garminfenix5 #solarboost #truefitness #treadmill #portipormi #correcomoalvientotiroalblanco #eldolornonosdetiene #simionomatasimio - 22 minutes ago

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🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️✨✨✨
De hoje, no feriado:
🔸11K 'descalços'!✅
✔️👣Pegadas na areia!
🤔🤔🤔✨✨✨
- Qual a maior dificuldade?
- Prestar atenção no pisar porque o ser humano é nota 🔟 em não jogar o lixo no lixo; reciclar então!?
🏃🏻‍♂️👊🏻RUNNING👊🏻🏃🏻‍♂️
#runshots #marathoner #ultrarunner #runitfast #courseapied #runtoinspire #thegamechangers #runselfie #luckyman #runhappy #runtherapy #twentysixpointtwo #plantbasedrunner #euatleta #corredoresderua #running4thosewhocant #corredoresdobem #keeprunning #estilocorrida #furtherfasterforever #allezdestailleur #instarunners #veganrunner #runningaddict #worlderunners #correndoporai #viciadosemcorridaderua #run4life #marathonmaniacs #correrpelomundo

🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️✨✨✨ De hoje, no feriado: 🔸11K 'descalços'!✅ ✔️👣Pegadas na areia! 🤔🤔🤔✨✨✨ - Qual a maior dificuldade? - Prestar atenção no pisar porque o ser humano é nota 🔟 em não jogar o lixo no lixo; reciclar então!? 🏃🏻‍♂️👊🏻RUNNING👊🏻🏃🏻‍♂️ #runshots #marathoner #ultrarunner #runitfast #courseapied #runtoinspire #thegamechangers #runselfie #luckyman #runhappy #runtherapy #twentysixpointtwo #plantbasedrunner #euatleta #corredoresderua #running4thosewhocant #corredoresdobem #keeprunning #estilocorrida #furtherfasterforever #allezdestailleur #instarunners #veganrunner #runningaddict #worlderunners #correndoporai #viciadosemcorridaderua #run4life #marathonmaniacs #correrpelomundo - 31 minutes ago

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Threshold run 5K (20:26) within 8.5 miles including WI/CD in the rain 🌧🏃🏻‍♂️💨
Weeet!!! 💦💦 Received 3 smiles/positive vibes through today’s smile challenge 😊😘 Thanks, people in the park!! 🙏🥰
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#thresholdrun #5k #runintherain #marathontraining #marathonrunner #marathoner #runner #nycrunner #fitnesstrainer #fitnessmotivation #instarunners #runnersofinstagram #runningmotivation #instarun #fitlife #runningman #runningshots #runningtherapy #smilechallenge

Threshold run 5K (20:26) within 8.5 miles including WI/CD in the rain 🌧🏃🏻‍♂️💨 Weeet!!! 💦💦 Received 3 smiles/positive vibes through today’s smile challenge 😊😘 Thanks, people in the park!! 🙏🥰 . . #thresholdrun #5k #runintherain #marathontraining #marathonrunner #marathoner #runner #nycrunner #fitnesstrainer #fitnessmotivation #instarunners #runnersofinstagram #runningmotivation #instarun #fitlife #runningman #runningshots #runningtherapy #smilechallenge - 34 minutes ago

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7 snowy miles done! #ComebackSZN #TheRunningJedi #MambaMentality #MambaMentality #NoExcuses #RunningMemes #Memes #runningmeme #Compressport #OKCMemorialMarathon #Motivation #ILoveToRun #Strava #Relive #Run #Runner #IAmARunner #RunningLife #NikeRunClub  #WeAreRunners #Nike #RedCoyote #RunWithThePack #PikesPeak #UltraRunner #RunToRemember #MorningRun #Marathoner #HokaOneOne #PikesPeakMarathon #TrailRunner

7 snowy miles done! #ComebackSZN #TheRunningJedi #MambaMentality #MambaMentality #NoExcuses #RunningMemes #Memes #runningmeme #Compressport #OKCMemorialMarathon #Motivation #ILoveToRun #Strava #Relive #Run #Runner #IAmARunner #RunningLife #NikeRunClub   #WeAreRunners #Nike #RedCoyote #RunWithThePack #PikesPeak #UltraRunner #RunToRemember #MorningRun #Marathoner #HokaOneOne #PikesPeakMarathon #TrailRunner - 34 minutes ago

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Early morning workouts is the best way to start the day
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#earlymorningworkout #endurancetraining #marathontraining #marathoner #26point2 #instarunner #ironmanintraining #runnersofinstagram #runnerscommunity #runnersworld #gymaddiction #captainamerica #marvelfandom #bodyweighttraining #niketrainingclubapp #niketraining #notrunningwithoutyou #trainhardorgohome #athletetraining #gymmotivations #runners_of_insta #fitnerd #dorksofinstagram #runhappy #runnerslife

Early morning workouts is the best way to start the day . . . . . #earlymorningworkout #endurancetraining #marathontraining #marathoner #26point2 #instarunner #ironmanintraining #runnersofinstagram #runnerscommunity #runnersworld #gymaddiction #captainamerica #marvelfandom #bodyweighttraining #niketrainingclubapp #niketraining #notrunningwithoutyou #trainhardorgohome #athletetraining #gymmotivations #runners_of_insta #fitnerd #dorksofinstagram #runhappy #runnerslife - 36 minutes ago

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Day 2 of the #gasparillarunningcruise and a fun day at Sea! Jose and Gaspy (our half marathon medals) joined us for some Margaritas by the pool! 
#runningourbestlife

#teamrunfit #runfit💙👟🖤 #runfitgear
#gottarun #positivevibesnegativesplits #mindovermiles #showup #marathoner #stoptryingstartdoing #instarunners #rrcacoach  #nasmcpt #loverunning #garmin #bocogear #brooksrunning #headupwingsout #hatgirl #makefithappen #bocogearambassador #twentysixpointtwo #givemeallthegear #hatobsessed #headsweats #runninggear

Day 2 of the #gasparillarunningcruise and a fun day at Sea! Jose and Gaspy (our half marathon medals) joined us for some Margaritas by the pool! #runningourbestlife #teamrunfit #runfit 💙👟🖤 #runfitgear #gottarun #positivevibesnegativesplits #mindovermiles #showup #marathoner #stoptryingstartdoing #instarunners #rrcacoach #nasmcpt #loverunning #garmin #bocogear #brooksrunning #headupwingsout #hatgirl #makefithappen #bocogearambassador #twentysixpointtwo #givemeallthegear #hatobsessed #headsweats #runninggear - 36 minutes ago

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Tuesday called for four miles and a very well curated selfie.  I once again broke it up doing two miles on the treadmill and two on the indoor track.  This splitting the distance helps indoor running feel tolerable.

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On the #180bpm front, I have another recommendation from #themisfits.  Now that the box set is on #Spotify, check out the "Sessions Version/C.I. Recording 1979) of "Horror Business," "Teenagers From Mars," and "Children in Heat" (Disc 3, tracks 5-7). All three are in the right bpm range, so that's something like seven minutes of listening pleasure. 
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#run #runner #runners #runs #running #runnersofinstagram #runforlife #fitness #instarunners #workout #health #exercise #instarun #trainingschedule #runhappy #runningmotivation #runninginspiration #marathoner #marathontraining #marathon #training #health #goal #runday #reebok #freepmarathontraining #freepmarathon #keepondanzig

Tuesday called for four miles and a very well curated selfie.  I once again broke it up doing two miles on the treadmill and two on the indoor track.  This splitting the distance helps indoor running feel tolerable. ___________ On the #180bpm front, I have another recommendation from #themisfits .  Now that the box set is on #Spotify , check out the "Sessions Version/C.I. Recording 1979) of "Horror Business," "Teenagers From Mars," and "Children in Heat" (Disc 3, tracks 5-7). All three are in the right bpm range, so that's something like seven minutes of listening pleasure. ___________ #run #runner #runners #runs #running #runnersofinstagram #runforlife #fitness #instarunners #workout #health #exercise #instarun #trainingschedule #runhappy #runningmotivation #runninginspiration #marathoner #marathontraining #marathon #training #health #goal #runday #reebok  #freepmarathontraining #freepmarathon #keepondanzig - 37 minutes ago

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I rannnnnnn!!!! 16 days of staring longingly at my running shoes and I was finally able to lace them up! I just kept running, I didn’t want to stop (even though I wasn’t pain free 😐). There will be more of that to come, but cross training will be the bulk of this training cycle I’m afraid.

It’s all good though, because I ran!!! (And I’m wearing a tank in February in NY...but we don’t have to worry about global warming 🤔)

I rannnnnnn!!!! 16 days of staring longingly at my running shoes and I was finally able to lace them up! I just kept running, I didn’t want to stop (even though I wasn’t pain free 😐). There will be more of that to come, but cross training will be the bulk of this training cycle I’m afraid. It’s all good though, because I ran!!! (And I’m wearing a tank in February in NY...but we don’t have to worry about global warming 🤔) - 38 minutes ago

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5 progression miles for this #trackstreettuesday 👊🏼
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After a few days of hiit on the legs, they were not super interested in more speed at mile 5.
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The weather channel as I went outside said, “Rain is all done kids. Have a great day”.... *Proceeds to rain for the entire run* - Another great job by the weather channel.
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I do love a good run in the rain though!
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Day 2 of #operationwakeupearly is in the books. Excited to be getting more consistent strength work along with my run schedule!
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Keep after it IG Fam 👊🏼
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#shawngoesrunning #trackstreet #keepshowingup #shokzsquad #progressionrun
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#strengthwork #runitfast #happyrunner #runintherain #rainyrun #rundayfunday #keeprunning #wearetherunners #marathoner #stillirun #mentalhealthrunner #runningformentalhealth #runforyou #enjoytherun #strongereveryday

5 progression miles for this #trackstreettuesday 👊🏼 • After a few days of hiit on the legs, they were not super interested in more speed at mile 5. • The weather channel as I went outside said, “Rain is all done kids. Have a great day”.... *Proceeds to rain for the entire run* - Another great job by the weather channel. • I do love a good run in the rain though! • Day 2 of #operationwakeupearly is in the books. Excited to be getting more consistent strength work along with my run schedule! • Keep after it IG Fam 👊🏼 • • • #shawngoesrunning #trackstreet #keepshowingup #shokzsquad #progressionrun#strengthwork #runitfast #happyrunner #runintherain #rainyrun #rundayfunday #keeprunning #wearetherunners #marathoner #stillirun #mentalhealthrunner #runningformentalhealth #runforyou #enjoytherun #strongereveryday - 39 minutes ago

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Mumbai- India 
Dinner After my Mumbai Marathon with my Hindu Family
One of the attractions in Mumbai is the Leopold Cafe established in 1871. I always go to eat there when I visit  as the food is good. Is always pack of people, but fun atmosphere. 
It was a regular hang out for tourist before the  terrorist attack of 2008 where 10 people lost their lifes and many were wounded. 
The  restaurant still shows  the bullets holes on the walls. .
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Mumbai - India 
Cena después de mi maratón de Mumbai con mi familia hindú.
Una de las atracciones en Mumbai es el Leopold Cafe establecido en 1871. Siempre voy a comer allí cuando visito, ya que la comida es buena. Siempre está lleno de gente, pero es un ambiente divertido.
Era un lugar habitual para turistas antes del ataque terrorista de 2008, donde 10 personas perdieron la vida y muchas resultaron heridas.
El restaurante todavía muestra los agujeros de las balas en las paredes.
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#runtoinspirepeople  #marathoner #runner #corredor  #runners #ultrarunner  #longdistancerunning  #runpanamarun  #panama507  #panamarunning  #panama #ptyrunners #runnerspty  #laportranca  #trainining 
#Maratones  #WorldTraveler  #worldtravel  #mumbai #india #teamsofindia #indiarunning #workfamily #leopoldcafe #leopoldcafemumbai

Mumbai- India Dinner After my Mumbai Marathon with my Hindu Family One of the attractions in Mumbai is the Leopold Cafe established in 1871. I always go to eat there when I visit as the food is good. Is always pack of people, but fun atmosphere. It was a regular hang out for tourist before the terrorist attack of 2008 where 10 people lost their lifes and many were wounded. The restaurant still shows the bullets holes on the walls. . . . Mumbai - India Cena después de mi maratón de Mumbai con mi familia hindú. Una de las atracciones en Mumbai es el Leopold Cafe establecido en 1871. Siempre voy a comer allí cuando visito, ya que la comida es buena. Siempre está lleno de gente, pero es un ambiente divertido. Era un lugar habitual para turistas antes del ataque terrorista de 2008, donde 10 personas perdieron la vida y muchas resultaron heridas. El restaurante todavía muestra los agujeros de las balas en las paredes. . . . . . . #runtoinspirepeople #marathoner #runner #corredor #runners #ultrarunner #longdistancerunning #runpanamarun #panama507 #panamarunning #panama #ptyrunners #runnerspty #laportranca #trainining #Maratones #WorldTraveler #worldtravel #mumbai #india #teamsofindia #indiarunning #workfamily #leopoldcafe #leopoldcafemumbai - 40 minutes ago

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➡️What do you do to relax and recover?? ⬅️
I’ve always been into yoga but this is my new favourite kind of relaxation after a long work day and hard workout!
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Really enjoyed these bath salts from @thejillybox and face mask from @athiaskin. I also always add lavender essential oil (@younglivingcanada) and epsom bath salts to my recovery baths! .
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30 min intense bootcamp class followed by a 3 mile easy run. 🏃🏼‍♀️
✨ps Athia products are made by active women for active women and they have tons of products that are geared towards those of us that are active and sweating on a regular basis (not an ad I’ve just tried a few of their products and like them so far)! 🇬🇧60 days until the #LondonMarathon🇬🇧
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#RunRestRepeat #LondonMarathon2020 #RoadtoLondon #marathonergirl #runhappy #roadtolondon2020 #marathontraining #canadianrunner #travelingrunner #instarunner #204runner #womenwhorun #lovetorun #CanadianRunners #countdowntospring #GarminFitness #Garmin #GarminRunning #marathoner #winnipegrunning #jillybox #youngliving #athiaskin #womenoffitness #trainhard #recovery #relaxation #postworkout  #selfcare

➡️What do you do to relax and recover?? ⬅️ I’ve always been into yoga but this is my new favourite kind of relaxation after a long work day and hard workout! . Really enjoyed these bath salts from @thejillybox and face mask from @athiaskin. I also always add lavender essential oil (@younglivingcanada ) and epsom bath salts to my recovery baths! . . 30 min intense bootcamp class followed by a 3 mile easy run. 🏃🏼‍♀️ ✨ps Athia products are made by active women for active women and they have tons of products that are geared towards those of us that are active and sweating on a regular basis (not an ad I’ve just tried a few of their products and like them so far)! 🇬🇧60 days until the #LondonMarathon 🇬🇧 . . #RunRestRepeat #LondonMarathon2020 #RoadtoLondon #marathonergirl #runhappy #roadtolondon2020 #marathontraining #canadianrunner #travelingrunner #instarunner #204runner #womenwhorun #lovetorun #CanadianRunners #countdowntospring #GarminFitness #Garmin #GarminRunning #marathoner #winnipegrunning #jillybox #youngliving #athiaskin #womenoffitness #trainhard #recovery #relaxation #postworkout #selfcare - 41 minutes ago

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My easy go to dinner is always a Kale salad with a Veggie burger! My favorite by far is @littlegreenfoods 
I’m very picky with ingredients and these have the simplest and cleanest by far and they are SO tasty! .
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#veganfood #veganfoodshare #plantbased #plantbasedrecipes #veganrecipes #veganrecipeshare #foodgasm #vegandinner #veganrunners #veganathlete #poweredbyplants #plantpoweredathlete #ultrarunner #marathoner #purplecabbage #yummyeats #dinnerideas #veganrecipeshare #longislandvegan #foodie #nomnom #forkyeah #foodstagram #delicious #eeeats #veganfoodie #runnersofig #runnersofinstagram #vegansofig #vegansofinstagram #foodporn

My easy go to dinner is always a Kale salad with a Veggie burger! My favorite by far is @littlegreenfoods I’m very picky with ingredients and these have the simplest and cleanest by far and they are SO tasty! . . . . #veganfood #veganfoodshare #plantbased #plantbasedrecipes #veganrecipes #veganrecipeshare #foodgasm #vegandinner #veganrunners #veganathlete #poweredbyplants #plantpoweredathlete #ultrarunner #marathoner #purplecabbage #yummyeats #dinnerideas #veganrecipeshare #longislandvegan #foodie #nomnom #forkyeah #foodstagram #delicious #eeeats #veganfoodie #runnersofig #runnersofinstagram #vegansofig #vegansofinstagram #foodporn - 45 minutes ago

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FROM FAST TO FASTER!
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When @pozo18 joined the team he was already fast, but he wanted to become faster and enjoy his training a bit more. I think his actual words were "I want to run faster and I want to do something different, fun and challenging "
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Well we have been doing exactly that and he just ran a solid 3 min PB in the half marathon. .
This weekend we are aiming for another fast and fun race and we hope that we can improve that PB even more.
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We love working with people like @pozo18 hard workers, believers and achievers!
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Congrats man and let's keep getting better.
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To join the team: contact@myolympiccoach.com or click the link in the bio.
➖➖➖➖➖➖➖➖➖➖➖➖
¡DE RÁPIDO A MÁS RÁPIDO!
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Cuando @pozo18 se unió al equipo, ya era rápido, pero quería serlo más y disfrutar un poco más de su entrenamiento. Creo que sus palabras reales fueron "Quiero correr más rápido y quiero hacer algo diferente, divertido y desafiante"
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Bueno, hemos estado haciendo exactamente eso y corrió un PB sólido de 3 minutos en la media maratón.
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Este fin de semana apuntamos a otra carrera rápida y divertida y esperamos poder mejorar aún más ese PB.
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¡Nos encanta trabajar con personas como @pozo18 trabajadoras, creyentes y triunfadoras!
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Felicidades hombre y sigamos mejorando.
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Para unirse al equipo: contact@myolympiccoach.com o haga clic en el enlace en la biografía.
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#MyOlympicCoach #miamifamous #miamihalfmarathon #miamimarathon #miami #marathon #marathoner #vzlarunners #vzlacorre #maraton #maratonista #corre #corredor #runner #running

FROM FAST TO FASTER! . When @pozo18 joined the team he was already fast, but he wanted to become faster and enjoy his training a bit more. I think his actual words were "I want to run faster and I want to do something different, fun and challenging " . Well we have been doing exactly that and he just ran a solid 3 min PB in the half marathon. . This weekend we are aiming for another fast and fun race and we hope that we can improve that PB even more. . We love working with people like @pozo18 hard workers, believers and achievers! . Congrats man and let's keep getting better. . To join the team: contact@myolympiccoach.com or click the link in the bio. ➖➖➖➖➖➖➖➖➖➖➖➖ ¡DE RÁPIDO A MÁS RÁPIDO! . Cuando @pozo18 se unió al equipo, ya era rápido, pero quería serlo más y disfrutar un poco más de su entrenamiento. Creo que sus palabras reales fueron "Quiero correr más rápido y quiero hacer algo diferente, divertido y desafiante" . Bueno, hemos estado haciendo exactamente eso y corrió un PB sólido de 3 minutos en la media maratón. . Este fin de semana apuntamos a otra carrera rápida y divertida y esperamos poder mejorar aún más ese PB. . ¡Nos encanta trabajar con personas como @pozo18 trabajadoras, creyentes y triunfadoras! . Felicidades hombre y sigamos mejorando. . Para unirse al equipo: contact@myolympiccoach.com o haga clic en el enlace en la biografía. . . #MyOlympicCoach #miamifamous #miamihalfmarathon #miamimarathon #miami #marathon #marathoner #vzlarunners #vzlacorre #maraton #maratonista #corre #corredor #runner #running - 46 minutes ago

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Running into 20MPH headwinds is fun...... said no runner ever.
4 easy miles turned not so easy as we got pushed around by the wind but we finished strong 🏃‍♀️👌
These tired legs are so ready for a rest day!
#Marathontraining Day 50 - 4Miles
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#runvalrun #womenofrunning  #swiftsplits  #iloverunning #womenrunner #womensrunningcommunity #inspiringwomenrunners #instarunner #runner #runnerscommunity #marathoner #marathontraining #runtoinspire #myevolution #saucony #wewhorun #garmin #goodr #runiowa #winterrunning #runningbuddies

Running into 20MPH headwinds is fun...... said no runner ever. 4 easy miles turned not so easy as we got pushed around by the wind but we finished strong 🏃‍♀️👌 These tired legs are so ready for a rest day! #Marathontraining Day 50 - 4Miles . . . . . . . #runvalrun #womenofrunning #swiftsplits #iloverunning #womenrunner #womensrunningcommunity #inspiringwomenrunners #instarunner #runner #runnerscommunity #marathoner #marathontraining #runtoinspire #myevolution #saucony #wewhorun #garmin #goodr #runiowa #winterrunning #runningbuddies - 46 minutes ago

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De regreso a la pista
Recuperando velocidad #Dia1 #martes # 7km
#Running #run #instarunning
#runnersworldnl #hardlope #marathoner
#runningmotivation #nevernotrunning
#stravarun #tokyomarathon #happyrunner
#roadtotokyo #running #runner #laufen
#triathlon #halbmarathon #marathon
#forerunner945 #swimbikerrun
#adidasrunning #adidas #Argentina
#buenosaires #buenosdias

De regreso a la pista Recuperando velocidad #Dia1 #martes # 7km #Running #run #instarunning #runnersworldnl #hardlope #marathoner #runningmotivation #nevernotrunning #stravarun #tokyomarathon #happyrunner #roadtotokyo #running #runner #laufen #triathlon #halbmarathon #marathon #forerunner945 #swimbikerrun #adidasrunning #adidas #Argentina #buenosaires #buenosdias - 47 minutes ago

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Things I love... Running Marathons! 🏃‍♀️⁣
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I ❤ running and I am currently training for the 11th marathon.  I run with a group every Saturday morning and they motivate me to keep up with training!  I may not be fast, but I love getting out and running everyday.⁣
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What is your workout of choice? ⁣
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#teachersfollowteachers #teachersofinstagram #iteach345 #iteach4th #iteachfourth #teacherlife #teachers #iteachtoo #running #marathon #runhappy #chicagomarathon #runner #marathontraining #marathoner #run #fitness #teachersofig #halfmarathon #runnersofinstagram

Things I love... Running Marathons! 🏃‍♀️⁣ ⁣ I ❤ running and I am currently training for the 11th marathon. I run with a group every Saturday morning and they motivate me to keep up with training! I may not be fast, but I love getting out and running everyday.⁣ ⁣ What is your workout of choice? ⁣ ⁣ #teachersfollowteachers #teachersofinstagram #iteach345 #iteach4th #iteachfourth #teacherlife #teachers #iteachtoo #running #marathon #runhappy #chicagomarathon #runner #marathontraining #marathoner #run #fitness #teachersofig #halfmarathon #runnersofinstagram - 48 minutes ago

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