#mentalhealth

14,770,827 posts

Sometimes all you need is just to take a minute for yourself! ☀️🌸 I’ve always been such a go go go person and loving being busy with different things, which is why I’ve realised how important it is to also just have time for a breath. 🙏🤩 I often choose this time at night before bed where I will sit and write about my day and reflect, as well as prepare myself for the day to come. 💕
This is a new habit I’ve implemented and I’m honestly loving it. It’s such a quick and simple thing to do, but it really brings me back down and relaxes me after a big day! 💪🙌 #healthylifestyle #mindfulness #mentalhealth #takeabreath #relaxing #nelsonbay #australia #australianview #magicalview #ocean #happy #relaxing

Sometimes all you need is just to take a minute for yourself! ☀️🌸 I’ve always been such a go go go person and loving being busy with different things, which is why I’ve realised how important it is to also just have time for a breath. 🙏🤩 I often choose this time at night before bed where I will sit and write about my day and reflect, as well as prepare myself for the day to come. 💕 This is a new habit I’ve implemented and I’m honestly loving it. It’s such a quick and simple thing to do, but it really brings me back down and relaxes me after a big day! 💪🙌 #healthylifestyle #mindfulness #mentalhealth #takeabreath #relaxing #nelsonbay #australia #australianview #magicalview #ocean #happy #relaxing - 9 seconds ago

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Slowly climbing out of my crippling depression, going to church today was a huge help! Always look out for each other guys, don’t judge, and as always... KEEP ON ROCKING! 🤘🏾🔥
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#metalhead #metal #emo #emocore #mental #mentalhealth #depression #depressed #upsidedown #theupsidedown #pink #anime #savage #metalcore #emocore #deathmetal #thrashmetal #grunge #blackmetal #powermetal #doommetal #glammetal #classicmetal #newcore #josemojica

Slowly climbing out of my crippling depression, going to church today was a huge help! Always look out for each other guys, don’t judge, and as always... KEEP ON ROCKING! 🤘🏾🔥 . . . . . #metalhead #metal #emo #emocore #mental #mentalhealth #depression #depressed #upsidedown #theupsidedown #pink #anime #savage #metalcore #emocore #deathmetal #thrashmetal #grunge #blackmetal #powermetal #doommetal #glammetal #classicmetal #newcore #josemojica - 10 seconds ago

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Today was my best day in a while. 
#mentalhealth #selflove #funny #unicorn #campcrafts #daycamp #crafts #artsandcrafts #artistsoninstagram #art #sculpture #unicorncrafts #pink #aesthetic

Today was my best day in a while. #mentalhealth #selflove #funny #unicorn #campcrafts #daycamp #crafts #artsandcrafts #artistsoninstagram #art #sculpture #unicorncrafts #pink #aesthetic - 11 seconds ago

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lifted

@covergirl: Trublend Liquid Makeup
@nyxcosmetics_canada: Can’t Stop Won’t Stop Powder Foundation • Ultimate Shadow Palette (Warm Neutrals) • Ultimate Shadow Palette (Brights) • Lingerie Liquid Lipstick (Satin Ribbon) • Shimmer Down Lip Veil (Goth Love) • Liquid Suede Cream Lipstick (Stone Fox) • Prismatic Shadows (Tin)
@maccosmeticscanada: Jeremy Scott Eyeshadow Palette
@sugarpill: Fun Size Mini Colour Palette
@colourpopcosmetics: Eyeshadows (Matte, Metallic,Duochrome, Glitter)
@lisewatier: Lumistick (Pearl)

#transpower
#art#lgbt+#queer#queerart#queerartist#trans#transartist#transwoman#femme#mentalhealth#santémentale#schizophrenia#schizoaffective#depression#feminist#music#idm#hiphop#féministe#transisbeautiful#pintura#peinto#peinture#painting#mua#ywg#winnipeg#canada

lifted @covergirl : Trublend Liquid Makeup @nyxcosmetics_canada : Can’t Stop Won’t Stop Powder Foundation • Ultimate Shadow Palette (Warm Neutrals) • Ultimate Shadow Palette (Brights) • Lingerie Liquid Lipstick (Satin Ribbon) • Shimmer Down Lip Veil (Goth Love) • Liquid Suede Cream Lipstick (Stone Fox) • Prismatic Shadows (Tin) @maccosmeticscanada : Jeremy Scott Eyeshadow Palette @sugarpill : Fun Size Mini Colour Palette @colourpopcosmetics : Eyeshadows (Matte, Metallic,Duochrome, Glitter) @lisewatier : Lumistick (Pearl) #transpower #art #lgbt +#queer #queerart #queerartist #trans #transartist #transwoman #femme #mentalhealth #santémentale #schizophrenia #schizoaffective #depression #feminist #music #idm #hiphop #féministe #transisbeautiful #pintura #peinto #peinture #painting #mua #ywg #winnipeg #canada - 27 seconds ago

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I am so grateful to see another birthday. It feels so good closing this chapter I have learn so much about myself.... can’t wait for what this chapter has in store for me. #allsmiles  #Godfirst #chubbycheeks  #positivevibes #birthgirl #selflove #mentalhealth #beyourself #ChitChatdiner #friends

I am so grateful to see another birthday. It feels so good closing this chapter I have learn so much about myself.... can’t wait for what this chapter has in store for me. #allsmiles #Godfirst #chubbycheeks #positivevibes #birthgirl #selflove #mentalhealth #beyourself #ChitChatdiner #friends - 31 seconds ago

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What my phone sees when i drop it! 🤣🤣 #servicedoghandler #dogsofinstagram #psychiatricservicedog #servicedogintraining #rescuedog #servicedogsofinstagram #mutt #dog #dogs #puppy #dogsofminnesota #minnesota #workingdog #servicedog #chronicillness #lab #servicedogteam #bordercollie #servicedoglife #medicalalertdog #mentalhealth #spoonie #anxiety #panicattack #depression #deaf #hardofhearing #PTSD #cPTSD #lgbt
🐾FOLLOW OUR PAWTNERS🐾
@rambo_to_the_rescue 
@baileymyherobordercollie
@servicememe
DM us if you would like to be one of our pawtners!

What my phone sees when i drop it! 🤣🤣 #servicedoghandler #dogsofinstagram #psychiatricservicedog #servicedogintraining #rescuedog #servicedogsofinstagram #mutt #dog #dogs #puppy #dogsofminnesota #minnesota #workingdog #servicedog #chronicillness #lab #servicedogteam #bordercollie #servicedoglife #medicalalertdog #mentalhealth #spoonie #anxiety #panicattack #depression #deaf #hardofhearing #PTSD #cPTSD #lgbt 🐾FOLLOW OUR PAWTNERS🐾 @rambo_to_the_rescue @baileymyherobordercollie @servicememe DM us if you would like to be one of our pawtners! - 32 seconds ago

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Until self is truly understood...you won’t meet up with that thing you desire! 💯 -Dr. S mo#mentalhealth#hiphop#wellness#truth#honesty#believe#shine#grow#music#anxiety#healing#scars#pain#freedom#shine#happiness#peace#purpose#education#life#love#therapy#socialworkers#coaches#LCSW#BlackTherapist#Counselors#hiphoped

Until self is truly understood...you won’t meet up with that thing you desire! 💯 -Dr. S mo#mentalhealth #hiphop #wellness #truth #honesty #believe #shine #grow #music #anxiety #healing #scars #pain #freedom #shine #happiness #peace #purpose #education #life #love #therapy #socialworkers #coaches #LCSW #BlackTherapist #Counselors #hiphoped - 37 seconds ago

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Just strong it is.
Follow me @benjngemz 
@juststrong
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#juststrongambassador #juststrong #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #depressionhelp

Just strong it is. Follow me @benjngemz @juststrong . . . . #juststrongambassador #juststrong #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #depressionhelp - 37 seconds ago

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Until self is truly understood...you won’t meet up with that thing you desire! 💯 -Dr. S mo#mentalhealth#hiphop#wellness#truth#honesty#believe#shine#grow#music#anxiety#healing#scars#pain#freedom#shine#happiness#peace#purpose#education#life#love#therapy#socialworkers#coaches#LCSW#BlackTherapist#Counselors#hiphoped

Until self is truly understood...you won’t meet up with that thing you desire! 💯 -Dr. S mo#mentalhealth #hiphop #wellness #truth #honesty #believe #shine #grow #music #anxiety #healing #scars #pain #freedom #shine #happiness #peace #purpose #education #life #love #therapy #socialworkers #coaches #LCSW #BlackTherapist #Counselors #hiphoped - 41 seconds ago

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RP: @thebraincoach  #motivation #inspiration #relationship #selfconfidence #selflove #narcissist #bipolar #bpd #empath #depression #toxicrelationships #introvert #mentalhealth #anxiety #trauma

RP: @thebraincoach #motivation #inspiration #relationship #selfconfidence #selflove #narcissist #bipolar #bpd #empath #depression #toxicrelationships #introvert #mentalhealth #anxiety #trauma - 46 seconds ago

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Day 14. 2 weeks into #kochallenge and feeling the positive effects. Most of my walking has been done indoors these last 2 weeks because of smoke in the air, heatwave conditions, or rain. We’ve had lots of rain this week. But it was nice out today. Overcast but not rainy, and couldn’t smell smoke. I don’t know what it is about this challenge but it’s made me want to be near the beach. Something about the water and the cooler breeze is refreshing for my soul. It puts me in a better mood. I’ve lived in the same place for most of my life but never appreciated it like I have this year. 
#lovemycity #day14 #2weeksin #beachlife #summer #mentalhealth

Day 14. 2 weeks into #kochallenge and feeling the positive effects. Most of my walking has been done indoors these last 2 weeks because of smoke in the air, heatwave conditions, or rain. We’ve had lots of rain this week. But it was nice out today. Overcast but not rainy, and couldn’t smell smoke. I don’t know what it is about this challenge but it’s made me want to be near the beach. Something about the water and the cooler breeze is refreshing for my soul. It puts me in a better mood. I’ve lived in the same place for most of my life but never appreciated it like I have this year. #lovemycity #day14 #2weeksin #beachlife #summer #mentalhealth - 50 seconds ago

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#mentalhealthawareness #mentalhealth #mentalhealthsupportgroup #mentalhealthsurvivor #mentalhealthsupport  #bpd #borderlinepersonalitydisorder #bipolar #bipolardisorder #ocd #obsessivecompulsivedisorder #anxiety #depression

#mentalhealthawareness #mentalhealth #mentalhealthsupportgroup #mentalhealthsurvivor #mentalhealthsupport #bpd #borderlinepersonalitydisorder #bipolar #bipolardisorder #ocd #obsessivecompulsivedisorder #anxiety #depression - 1 minute ago

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✊🏾 #ReclaimingYourPowerStance is our latest installment & @ladiesadios is thrilled to announce our first #empowering series in #Seattle ! 🏔⚓️🛥🌌
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🗣This project is dedicated to overall well-being and mental health. We welcome ALL to join because #consent has no gender & we aim to empower all in social settings with healthy boundaries . .
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👑As an all womxn dance collective that originated in one the biggest metropolis in the world (NYC) we have experienced many different social interaction in clubs, dance competitions/sessions , and even in our personal social media platforms . We will bring out our personal journeys openly and share how we have overcome unwanted objectifications and sexual intimidation. 🤚🏾🔚⚠️🚫💯
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. 📚💡In this #wellnessworkshop we have combined our collective soul knowledge & will demonstrate various healing mediums (poetry, dance, games, meditations) , hold open conversations about consent , & all while providing healthy snacks/drinks for our guests .🍇🍵🍫🍿🍓🥗🥤
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. 🎴Awake in Seattle @masivemonkeesstudio  facilitated and taught by @ladiesadios @stylophonicdoll x @empress_jlarok🗯🔉
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🕯🧊sponsor @ill_brieski E.P.I.C Consent Cards @epicconsent🏹🏏
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.🧘🏾‍♀️We will cry, we will release🤸🏽‍♂️, we will gain 🏋🏾‍♂️, we will triumph🤺, and we will work 💛! Fortifying the mind and body with interactive exercises geared towards your success as artists !🥇
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#bgirl #allstyles #openstyles #hiphop #house #disco #workshop #wellness #mentalhealth #sexualharrasment #womxn  #empowerment #metoo #seattle #jerseycity #nyc #dancers #performance #meditation #healingarts #consenthasnogender #welcometoall

✊🏾 #ReclaimingYourPowerStance is our latest installment & @ladiesadios is thrilled to announce our first #empowering series in #Seattle ! 🏔⚓️🛥🌌 . . 🗣This project is dedicated to overall well-being and mental health. We welcome ALL to join because #consent has no gender & we aim to empower all in social settings with healthy boundaries . . . 👑As an all womxn dance collective that originated in one the biggest metropolis in the world (NYC) we have experienced many different social interaction in clubs, dance competitions/sessions , and even in our personal social media platforms . We will bring out our personal journeys openly and share how we have overcome unwanted objectifications and sexual intimidation. 🤚🏾🔚⚠️🚫💯 . . 📚💡In this #wellnessworkshop we have combined our collective soul knowledge & will demonstrate various healing mediums (poetry, dance, games, meditations) , hold open conversations about consent , & all while providing healthy snacks/drinks for our guests .🍇🍵🍫🍿🍓🥗🥤 . . 🎴Awake in Seattle @masivemonkeesstudio facilitated and taught by @ladiesadios @stylophonicdoll x @empress_jlarok 🗯🔉 . 🕯🧊sponsor @ill_brieski E.P.I.C Consent Cards @epicconsent 🏹🏏 . .🧘🏾‍♀️We will cry, we will release🤸🏽‍♂️, we will gain 🏋🏾‍♂️, we will triumph🤺, and we will work 💛! Fortifying the mind and body with interactive exercises geared towards your success as artists !🥇 . . . #bgirl #allstyles #openstyles #hiphop #house #disco #workshop #wellness #mentalhealth #sexualharrasment #womxn #empowerment #metoo #seattle #jerseycity #nyc #dancers #performance #meditation #healingarts #consenthasnogender #welcometoall - 1 minute ago

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Repost @mentalhealthamerica Did you know we have free, anonymous, and secure #mentalhealth screens at MHAScreening.org? Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. Link in bio to take a screen.

Repost @mentalhealthamerica Did you know we have free, anonymous, and secure #mentalhealth screens at MHAScreening.org? Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. Link in bio to take a screen. - 1 minute ago

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✊🏾 #ReclaimingYourPowerStance is our latest installment & @ladiesadios is thrilled to announce our first #empowering series in #Seattle ! 🏔⚓️🛥🌌
.
.
🗣This project is dedicated to overall well-being and mental health. We welcome ALL to join because #consent has no gender & we aim to empower all in social settings with healthy boundaries . .
.
👑As an all womxn dance collective that originated in one the biggest metropolis in the world (NYC) we have experienced many different social interaction in clubs, dance competitions/sessions , and even in our personal social media platforms . We will bring out our personal journeys openly and share how we have overcome unwanted objectifications and sexual intimidation. 🤚🏾🔚⚠️🚫💯
.
. 📚💡In this #wellnessworkshop we have combined our collective soul knowledge & will demonstrate various healing mediums (poetry, dance, games, meditations) , hold open conversations about consent , & all while providing healthy snacks/drinks for our guests .🍇🍵🍫🍿🍓🥗🥤
.
. 🎴Awake in Seattle @masivemonkeesstudio  facilitated and taught by @ladiesadios @stylophonicdoll x @empress_jlarok🗯🔉
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🕯🧊sponsor @ill_brieski E.P.I.C Consent Cards @epicconsent🏹🏏
.
.🧘🏾‍♀️We will cry, we will release🤸🏽‍♂️, we will gain 🏋🏾‍♂️, we will triumph🤺, and we will work 💛! Fortifying the mind and body with interactive exercises geared towards your success as artists !🥇
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#bgirl #allstyles #openstyles #hiphop #house #disco #workshop #wellness #mentalhealth #sexualharrasment #womxn  #empowerment #metoo #seattle #jerseycity #nyc #dancers #performance #meditation #healingarts #consenthasnogender #welcometoall

✊🏾 #ReclaimingYourPowerStance is our latest installment & @ladiesadios is thrilled to announce our first #empowering series in #Seattle ! 🏔⚓️🛥🌌 . . 🗣This project is dedicated to overall well-being and mental health. We welcome ALL to join because #consent has no gender & we aim to empower all in social settings with healthy boundaries . . . 👑As an all womxn dance collective that originated in one the biggest metropolis in the world (NYC) we have experienced many different social interaction in clubs, dance competitions/sessions , and even in our personal social media platforms . We will bring out our personal journeys openly and share how we have overcome unwanted objectifications and sexual intimidation. 🤚🏾🔚⚠️🚫💯 . . 📚💡In this #wellnessworkshop we have combined our collective soul knowledge & will demonstrate various healing mediums (poetry, dance, games, meditations) , hold open conversations about consent , & all while providing healthy snacks/drinks for our guests .🍇🍵🍫🍿🍓🥗🥤 . . 🎴Awake in Seattle @masivemonkeesstudio facilitated and taught by @ladiesadios @stylophonicdoll x @empress_jlarok 🗯🔉 . 🕯🧊sponsor @ill_brieski E.P.I.C Consent Cards @epicconsent 🏹🏏 . .🧘🏾‍♀️We will cry, we will release🤸🏽‍♂️, we will gain 🏋🏾‍♂️, we will triumph🤺, and we will work 💛! Fortifying the mind and body with interactive exercises geared towards your success as artists !🥇 . . . #bgirl #allstyles #openstyles #hiphop #house #disco #workshop #wellness #mentalhealth #sexualharrasment #womxn #empowerment #metoo #seattle #jerseycity #nyc #dancers #performance #meditation #healingarts #consenthasnogender #welcometoall - 1 minute ago

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✊🏾 #ReclaimingYourPowerStance is our latest installment & @ladiesadios is thrilled to announce our first #empowering series in #Seattle ! 🏔⚓️🛥🌌
.
.
🗣This project is dedicated to overall well-being and mental health. We welcome ALL to join because #consent has no gender & we aim to empower all in social settings with healthy boundaries . .
.
👑As an all womxn dance collective that originated in one the biggest metropolis in the world (NYC) we have experienced many different social interaction in clubs, dance competitions/sessions , and even in our personal social media platforms . We will bring out our personal journeys openly and share how we have overcome unwanted objectifications and sexual intimidation. 🤚🏾🔚⚠️🚫💯
.
. 📚💡In this #wellnessworkshop we have combined our collective soul knowledge & will demonstrate various healing mediums (poetry, dance, games, meditations) , hold open conversations about consent , & all while providing healthy snacks/drinks for our guests .🍇🍵🍫🍿🍓🥗🥤
.
. 🎴Awake in Seattle @masivemonkeesstudio  facilitated and taught by @ladiesadios @stylophonicdoll x @empress_jlarok🗯🔉
.
🕯🧊sponsor @ill_brieski E.P.I.C Consent Cards @epicconsent🏹🏏
.
.🧘🏾‍♀️We will cry, we will release🤸🏽‍♂️, we will gain 🏋🏾‍♂️, we will triumph🤺, and we will work 💛! Fortifying the mind and body with interactive exercises geared towards your success as artists !🥇
.
.
.
#bgirl #allstyles #openstyles #hiphop #house #disco #workshop #wellness #mentalhealth #sexualharrasment #womxn  #empowerment #metoo #seattle #jerseycity #nyc #dancers #performance #meditation #healingarts #consenthasnogender #welcometoall

✊🏾 #ReclaimingYourPowerStance is our latest installment & @ladiesadios is thrilled to announce our first #empowering series in #Seattle ! 🏔⚓️🛥🌌 . . 🗣This project is dedicated to overall well-being and mental health. We welcome ALL to join because #consent has no gender & we aim to empower all in social settings with healthy boundaries . . . 👑As an all womxn dance collective that originated in one the biggest metropolis in the world (NYC) we have experienced many different social interaction in clubs, dance competitions/sessions , and even in our personal social media platforms . We will bring out our personal journeys openly and share how we have overcome unwanted objectifications and sexual intimidation. 🤚🏾🔚⚠️🚫💯 . . 📚💡In this #wellnessworkshop we have combined our collective soul knowledge & will demonstrate various healing mediums (poetry, dance, games, meditations) , hold open conversations about consent , & all while providing healthy snacks/drinks for our guests .🍇🍵🍫🍿🍓🥗🥤 . . 🎴Awake in Seattle @masivemonkeesstudio facilitated and taught by @ladiesadios @stylophonicdoll x @empress_jlarok 🗯🔉 . 🕯🧊sponsor @ill_brieski E.P.I.C Consent Cards @epicconsent 🏹🏏 . .🧘🏾‍♀️We will cry, we will release🤸🏽‍♂️, we will gain 🏋🏾‍♂️, we will triumph🤺, and we will work 💛! Fortifying the mind and body with interactive exercises geared towards your success as artists !🥇 . . . #bgirl #allstyles #openstyles #hiphop #house #disco #workshop #wellness #mentalhealth #sexualharrasment #womxn #empowerment #metoo #seattle #jerseycity #nyc #dancers #performance #meditation #healingarts #consenthasnogender #welcometoall - 1 minute ago

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RAT SHIT
life update; i got called attractive the other day and i have A PET BAT
his name is MUSHKA and i DON'T CARE WHAT ANYONE ELSE SAYS
and pls help i wanna do a face reveal but the stinky enstarries will come after my ass :,)
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Partners💞
-@punk.course
-@minwingism
-@snekitivity
-@lawliet_course
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#discourse #enstars #ensemblestars #gachagames #tsumugiaoba #aobatsumugi #tsumugienstars #trans #lgbt #lgbtdiscourse #genderdysphoria #gd #genderincongruence #gi #mentalhealth #mentalillness #transmed #tucute #truscum #gay #dysphoriadebate #debate #mogai #antimogai #transtrender #lesbian #bisexual #nonbinary #wlw #mlm

RAT SHIT life update; i got called attractive the other day and i have A PET BAT his name is MUSHKA and i DON'T CARE WHAT ANYONE ELSE SAYS and pls help i wanna do a face reveal but the stinky enstarries will come after my ass :,) 🍬 🍬 🍬 🍬 Partners💞 -@punk.course -@minwingism -@snekitivity -@lawliet_course 🍬 🍬 🍬 🍬 #discourse #enstars #ensemblestars #gachagames #tsumugiaoba #aobatsumugi #tsumugienstars #trans #lgbt #lgbtdiscourse #genderdysphoria #gd #genderincongruence #gi #mentalhealth #mentalillness #transmed #tucute #truscum #gay #dysphoriadebate #debate #mogai #antimogai #transtrender #lesbian #bisexual #nonbinary #wlw #mlm - 1 minute ago

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REPOST FROM @wabisabi_ke 
Warimi Karinge -
A businesslady, dealing in intimate-wear and natural products. Runs a Mental Health Initiative called “Let’s Go Mental”

Wariimi wears her personality on her aura and her blonde afro. She is as bold as she is bubbly and hilarious with an infectious hearty laughter.
Wariimi, a mental health advocate who is unafraid to champion the need for mental hygiene by documenting her personal fight through the various social media platforms.
She arrived just in time for the interview and we sat to talk about who she was and what had brought her to Wabi Sabi. Her mental health is at the heart of her goals and she is relentless to educate, to fight and heal. She draws strength from self-awareness, listening to what her body and mind tell her and switching up when something is not working. She has learnt her triggers, her coping mechanisms and is a living proof that you can live without anonymity and shame. She was insightful and honest, she spoke fluently yet simply making it a breeze to hold a conversation with her. #mentalhealth #bipolardisorder #healing
#mentalhealthkenya
#depression
#suicideinkenya
#stopyouthsuicide
#mentalhealth #mentalhealthawareness #mentalhealthinkenya #depression #anxiety #suicide #suicideinkenya #depressionkenya #suicidesurvivor #mentalillness #invisibleillness #depressed

REPOST FROM @wabisabi_ke Warimi Karinge - A businesslady, dealing in intimate-wear and natural products. Runs a Mental Health Initiative called “Let’s Go Mental” Wariimi wears her personality on her aura and her blonde afro. She is as bold as she is bubbly and hilarious with an infectious hearty laughter. Wariimi, a mental health advocate who is unafraid to champion the need for mental hygiene by documenting her personal fight through the various social media platforms. She arrived just in time for the interview and we sat to talk about who she was and what had brought her to Wabi Sabi. Her mental health is at the heart of her goals and she is relentless to educate, to fight and heal. She draws strength from self-awareness, listening to what her body and mind tell her and switching up when something is not working. She has learnt her triggers, her coping mechanisms and is a living proof that you can live without anonymity and shame. She was insightful and honest, she spoke fluently yet simply making it a breeze to hold a conversation with her. #mentalhealth #bipolardisorder #healing #mentalhealthkenya #depression #suicideinkenya #stopyouthsuicide #mentalhealth #mentalhealthawareness #mentalhealthinkenya #depression #anxiety #suicide #suicideinkenya #depressionkenya #suicidesurvivor #mentalillness #invisibleillness #depressed - 2 minutes ago

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Why we chose art as our awareness method! 
سبب اختيارنا الفن كوسيلة زيادة التوعية!
عربي ➡️
#TalkItOutJo #احكي_فيها #Jordan #الاردن #MentalHealth

Why we chose art as our awareness method! سبب اختيارنا الفن كوسيلة زيادة التوعية! عربي ➡️ #TalkItOutJo #احكي_فيها #Jordan #الاردن #MentalHealth - 2 minutes ago

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RP: @sweatpantsandcoffee  #motivation #inspiration #relationship #selfconfidence #selflove #narcissist #bipolar #bpd #empath #depression #toxicrelationships #introvert #mentalhealth #anxiety #trauma

RP: @sweatpantsandcoffee #motivation #inspiration #relationship #selfconfidence #selflove #narcissist #bipolar #bpd #empath #depression #toxicrelationships #introvert #mentalhealth #anxiety #trauma - 2 minutes ago

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