#mentalhealthawareness

6,398,856 posts

Okey, to be honest I don't usually take this many at once ^^ 3 of them are for my migraines 😉
I tried riding it out, but after 3 hours, I had to take these, to be able to move around a bit.
Already helping a little, so that's nice ♡
The two small ones are the ones I take daily, for my anxiety ☆
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#sober #sobriety #alcoholic #alcoholism #anxiety #ptsd #ocd #depression #mentalillness #mentalhealth #mentalhealthawareness #fightback #staystrong #selfharm #reachout #speakup #recovery #selfcare #progress #warrior #fighter #womenwhoroar #endstigma #endpillshaming #angst #kærlighed #skam #middag #migræne #mentalsundhed

Okey, to be honest I don't usually take this many at once ^^ 3 of them are for my migraines 😉 I tried riding it out, but after 3 hours, I had to take these, to be able to move around a bit. Already helping a little, so that's nice ♡ The two small ones are the ones I take daily, for my anxiety ☆ . . . . . . . . . . . #sober #sobriety #alcoholic #alcoholism #anxiety #ptsd #ocd #depression #mentalillness #mentalhealth #mentalhealthawareness #fightback #staystrong #selfharm #reachout #speakup #recovery #selfcare #progress #warrior #fighter #womenwhoroar #endstigma #endpillshaming #angst #kærlighed #skam #middag #migræne #mentalsundhed - 16 seconds ago

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Our Fraser Fir 🌲  This year.... I miss my Rainbow Ombré tree from last year, but I like to get creative with decorating.I still have all of my mothers traditional ornaments safely kept, but being creative helps my anxiety and depression, one year I’ll go back to them. This year I did traditional Christmas colours, I think it’s pretty, and my STAR ⭐️ I love that star...my mother would cringe (she was an angel topper) she is also safe in storage 👼🏻. Y’all like? .
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#christmastree #christmas2019 #christmastreedecorating #traditionalchristmas #fraserfir #mentalhealthawareness #anxietyrelief

Our Fraser Fir 🌲 This year.... I miss my Rainbow Ombré tree from last year, but I like to get creative with decorating.I still have all of my mothers traditional ornaments safely kept, but being creative helps my anxiety and depression, one year I’ll go back to them. This year I did traditional Christmas colours, I think it’s pretty, and my STAR ⭐️ I love that star...my mother would cringe (she was an angel topper) she is also safe in storage 👼🏻. Y’all like? . . . . . #christmastree #christmas2019 #christmastreedecorating #traditionalchristmas #fraserfir #mentalhealthawareness #anxietyrelief - 28 seconds ago

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"Reaching out 🌟"
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#artist #art #artistsoninstagram #acrylicpainting #painting #naturephotography #nature #naturepainting #arizona #artwork #artoftheday #galaxy #mentalhealth #mentalhealthawareness

"Reaching out 🌟" - - - #artist #art #artistsoninstagram #acrylicpainting #painting #naturephotography #nature #naturepainting #arizona #artwork #artoftheday #galaxy #mentalhealth #mentalhealthawareness - 30 seconds ago

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#recovery #recoveryispossible #recoverywarrior #endthestigma #endthestigmaofmentalhealth #eatingdisorderrecovery #sober #selflove #selfcare #selfharmrecovery #healing #healingquotes #mentalhealth #mentalhealthawareness

🌺 • • • • • • #recovery #recoveryispossible #recoverywarrior #endthestigma #endthestigmaofmentalhealth #eatingdisorderrecovery #sober #selflove #selfcare #selfharmrecovery #healing #healingquotes #mentalhealth #mentalhealthawareness - 54 seconds ago

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I been busy‼️ If you haven’t watched the video for #Drownin or heard any of my new music (swipe left🤓)...it’s not too late to join the #FEELTrip. 🖤 Click the link in my bio if you want to get to know Bri. ✨ .
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#Singer 
#Songwriter 
#Atlanta 
#ATL 
#Cali 
#NYC 
#Indie 
#IndieMusic 
#Coachella 
#A3C 
#AppleMusic 
#Spotify
#Melanin 
#Empire 
#TDE
#Sza 
#HER 
#Model
#AtlPhotography
#Acoustic 
#Guitar 
#RnB 
#MentalHealthAwareness 
#BlackGirlMagic

I been busy‼️ If you haven’t watched the video for #Drownin or heard any of my new music (swipe left🤓)...it’s not too late to join the #FEELTrip . 🖤 Click the link in my bio if you want to get to know Bri. ✨ . . . . #Singer #Songwriter #Atlanta #ATL #Cali #NYC #Indie #IndieMusic #Coachella #A3C #AppleMusic #Spotify #Melanin #Empire #TDE #Sza #HER #Model #AtlPhotography #Acoustic #Guitar #RnB #MentalHealthAwareness #BlackGirlMagic - 57 seconds ago

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Your purpose most certainly isn’t working a job that makes you miserable, going home and sitting on your ass every night, fighting with your partner, ignoring your pets, yelling at your child, hating on others success and joy, eating shit food, ignoring your family, etc. ⁣
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Your purpose is what you make of it, what is it that YOU want in this life.  Sit down and really think about it.  We all had dreams as a child...we all had obstacles that disconnected us from those dreams.  But guess what, those dreams are still there!! They’re hidden behind the veil of reality.  Follow us and become part of the tribe and we will show you how to reconnect to those dreams. ⁣
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Our mission here is to show people how to live to their true potential.  How to connect people to the spiritual realm and integrate their humanity with the eternal source of life so that they may thrive and live their dreams.  Doesn’t sound too terrible does it? Might as well give it a shot, what do you have to lose?! ⁣
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Follow me into battle with this hate charged world so we can fill it with love.  There is so much fulfillment in the victory of battle and I assure you I always come up victorious because I have faith in my tribe and what we are capable of. ⁣
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#warriorsinharmony #highvibetribe #144000strong #faith #veteran #mentalhealthawareness #harmonious #vibrations #raiseyourvibrations #wisdom #mentalhealth #selflove #loveyourself #gratitude #happiness #spiritualawakening #lightworker #positivevibes #motivation #energy #inspiration #positivity #wellness #mindfulness #spirituality

⁣ Your purpose most certainly isn’t working a job that makes you miserable, going home and sitting on your ass every night, fighting with your partner, ignoring your pets, yelling at your child, hating on others success and joy, eating shit food, ignoring your family, etc. ⁣ ⁣ Your purpose is what you make of it, what is it that YOU want in this life. Sit down and really think about it. We all had dreams as a child...we all had obstacles that disconnected us from those dreams. But guess what, those dreams are still there!! They’re hidden behind the veil of reality. Follow us and become part of the tribe and we will show you how to reconnect to those dreams. ⁣ ⁣ Our mission here is to show people how to live to their true potential. How to connect people to the spiritual realm and integrate their humanity with the eternal source of life so that they may thrive and live their dreams. Doesn’t sound too terrible does it? Might as well give it a shot, what do you have to lose?! ⁣ ⁣ Follow me into battle with this hate charged world so we can fill it with love. There is so much fulfillment in the victory of battle and I assure you I always come up victorious because I have faith in my tribe and what we are capable of. ⁣ ⁣ ⁣ ⁣ #warriorsinharmony #highvibetribe #144000strong #faith #veteran #mentalhealthawareness #harmonious #vibrations #raiseyourvibrations #wisdom #mentalhealth #selflove #loveyourself #gratitude #happiness #spiritualawakening #lightworker #positivevibes #motivation #energy #inspiration #positivity #wellness #mindfulness #spirituality - 1 minute ago

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Meet Emma! Emma Siegel is an advanced practicum intern at COAP. Emma grew up in San Diego and attended the University of California at Santa Cruz, where she majored in Psychology. Following graduation, Emma worked in a lab as a research assessor at the Veterans Affairs San Diego Healthcare System studying Posttraumatic Stress Disorder (PTSD) and substance use comorbidity. Now, Emma is a third-year graduate student in the clinical psychology doctoral program at The University of Texas at Austin. As a graduate student in the Laboratory for the Study of Anxiety Disorders, Emma is currently working on understanding the relationship between safety behaviors and distress tolerance and the use of safety behaviors within a trauma-exposed population. Now, at COAP, Emma is furthering her interest and understanding of the importance of adapting and applying evidence-based practice to meet an individual’s and family’s needs. Emma’s clinical interests include anxiety disorders, PTSD, OCD, and depression. #evidencebasedpractice #ocd #anxiety #mentalhealthawareness #atx #erp

Meet Emma! Emma Siegel is an advanced practicum intern at COAP. Emma grew up in San Diego and attended the University of California at Santa Cruz, where she majored in Psychology. Following graduation, Emma worked in a lab as a research assessor at the Veterans Affairs San Diego Healthcare System studying Posttraumatic Stress Disorder (PTSD) and substance use comorbidity. Now, Emma is a third-year graduate student in the clinical psychology doctoral program at The University of Texas at Austin. As a graduate student in the Laboratory for the Study of Anxiety Disorders, Emma is currently working on understanding the relationship between safety behaviors and distress tolerance and the use of safety behaviors within a trauma-exposed population. Now, at COAP, Emma is furthering her interest and understanding of the importance of adapting and applying evidence-based practice to meet an individual’s and family’s needs. Emma’s clinical interests include anxiety disorders, PTSD, OCD, and depression. #evidencebasedpractice #ocd #anxiety #mentalhealthawareness #atx #erp - 2 minutes ago

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We are at 50% Sold Out. Be sure to get your tickets to Social Roots FIRST Annual Mental Health Summit! If you’re interested in supporting this event by being a participant, click the link in the bio! If you’re interested in investing your business or products into this event DM Me!! We have SO MANY amazing giveaways from local Black women entrepreneurs!! #SelfCare never looked so good!!! #mentalhealthawareness #mentalhealthmatters #blackmentalwellness #selfcare #entrepreneurs #phoenix #blackwomen

We are at 50% Sold Out. Be sure to get your tickets to Social Roots FIRST Annual Mental Health Summit! If you’re interested in supporting this event by being a participant, click the link in the bio! If you’re interested in investing your business or products into this event DM Me!! We have SO MANY amazing giveaways from local Black women entrepreneurs!! #SelfCare never looked so good!!! #mentalhealthawareness #mentalhealthmatters #blackmentalwellness #selfcare #entrepreneurs #phoenix #blackwomen - 2 minutes ago

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Dear diary,
Today, I need the quiet.
I seek the simplicity of being alone.
I don’t want to deal with how others feel, or really even how I feel.

Today, I can’t stop biting the inside of my lip; it’s raw.

On the nights I struggle a bit more, I wake up with a migraine the next morning.

I can feel anger, frustration, and sadness rising up through my body like a heatwave; my stomach hurts.

I just need to clean, but everything is already done.

Repetitive sounds are bothering me to the point that my heart rate and breathing are elevated when I’m around them.

Diary, this is almost everyday, yet I have never spoken these words out loud; writing them is easier.

I guess I just haven’t found the courage to say all of this to someone, they have their own problems to worry about.

I disappear a lot.
Every once in a while the observant ones will ask where I wandered off to, but that’s not many.
I like it that way.
I don’t want people seeing my struggles in person, I don’t want to be seen as weak and pathetic.

Does this make me weak?
Does it make me stupid, or completely broken?
I don’t think you realise how many times a day I tell myself to just get over it.

Someone recently told me to share my struggles when I have them, because no doubt it will help someone even if I don’t realise it.
It’s difficult to be this vulnerable, yet I hear so many people telling me knowing how others feel helps them in return.

Most of us are strong, but it doesn’t mean we have to be strong all the time.

This is a reminder to give yourself a break today.

Whatever it is you’re struggling with, be kind to yourself.
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#endthestigma #mentalhealthawareness #instahealth #bluebutterfly #mhblogger #selfhelp #mentalhealthmatters #struggles #healthandwellness #reflection #bloggerlove #community #rebuilding 
#selflovefirst #warriors #anxietyawareness #breakthesilence #healthymind #bekind #wellnessjourney #goodvibesonly #selfcaretips #mindhealth #carryon #truetothis #strength #honesttruth #yourstory

Dear diary, Today, I need the quiet. I seek the simplicity of being alone. I don’t want to deal with how others feel, or really even how I feel. Today, I can’t stop biting the inside of my lip; it’s raw. On the nights I struggle a bit more, I wake up with a migraine the next morning. I can feel anger, frustration, and sadness rising up through my body like a heatwave; my stomach hurts. I just need to clean, but everything is already done. Repetitive sounds are bothering me to the point that my heart rate and breathing are elevated when I’m around them. Diary, this is almost everyday, yet I have never spoken these words out loud; writing them is easier. I guess I just haven’t found the courage to say all of this to someone, they have their own problems to worry about. I disappear a lot. Every once in a while the observant ones will ask where I wandered off to, but that’s not many. I like it that way. I don’t want people seeing my struggles in person, I don’t want to be seen as weak and pathetic. Does this make me weak? Does it make me stupid, or completely broken? I don’t think you realise how many times a day I tell myself to just get over it. Someone recently told me to share my struggles when I have them, because no doubt it will help someone even if I don’t realise it. It’s difficult to be this vulnerable, yet I hear so many people telling me knowing how others feel helps them in return. Most of us are strong, but it doesn’t mean we have to be strong all the time. This is a reminder to give yourself a break today. Whatever it is you’re struggling with, be kind to yourself. 🦋 . . . . . #endthestigma #mentalhealthawareness #instahealth #bluebutterfly #mhblogger #selfhelp #mentalhealthmatters #struggles #healthandwellness #reflection #bloggerlove #community #rebuilding #selflovefirst #warriors #anxietyawareness #breakthesilence #healthymind #bekind #wellnessjourney #goodvibesonly #selfcaretips #mindhealth #carryon #truetothis #strength #honesttruth #yourstory - 3 minutes ago

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Let go of all that hurt and pain and enjoy your happiness- you deserve it. 🤗 -
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#healthinspiresbeauty #hib #beauty #fitness #healthandwellness #fashion #style #eventcurator #healthyhabits #mentalhealthawareness #inspiration #motivation #naturalbeauty #selflove #mentalhealth #empowerment

Let go of all that hurt and pain and enjoy your happiness- you deserve it. 🤗 - - - #healthinspiresbeauty #hib #beauty #fitness #healthandwellness #fashion #style #eventcurator #healthyhabits #mentalhealthawareness #inspiration #motivation #naturalbeauty #selflove #mentalhealth #empowerment - 3 minutes ago

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Last call to Madeira! Van 9/01 tot 14/01 met Manu Keirse, Marijke Fonteyn en Manuela May. Er is nog een laatste plekje vrij op deze verliesreis. Link in bio .
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#vaiforte #madeira #manukeirse #verliesreis #coaching #mentalhealth #mentalhealthawareness #calhetaboutiquehouses #calhetamadeira #mindset #liveyourbestlife #leefjemooisteleven #mindshift #goforit

Last call to Madeira! Van 9/01 tot 14/01 met Manu Keirse, Marijke Fonteyn en Manuela May. Er is nog een laatste plekje vrij op deze verliesreis. Link in bio . . . . #vaiforte #madeira #manukeirse #verliesreis #coaching #mentalhealth #mentalhealthawareness #calhetaboutiquehouses #calhetamadeira #mindset #liveyourbestlife #leefjemooisteleven #mindshift #goforit - 3 minutes ago

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Happy #StuffYourFaceTuesday everyone! Please take the time to check out our online Holiday Auction! The link is in our bio. Happy Bidding! #DistressCentres #Toronto #DCOGT #HolidayAuction #OnlineAuction #HappyHolidays #MentalHealthAwareness

Happy #StuffYourFaceTuesday everyone! Please take the time to check out our online Holiday Auction! The link is in our bio. Happy Bidding! #DistressCentres #Toronto #DCOGT #HolidayAuction #OnlineAuction #HappyHolidays #MentalHealthAwareness - 3 minutes ago

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#rg: @khal_essie | Have you ever felt guilty for being depressed? Have you ever felt like you don’t ‘look’ depressed or like you don’t have a life ‘worthy’ of depression? I’ve seen so many people writing on this topic lately. I have days where I sit and look around at my life and think “this is what you’ve been working for for so long, how dare you be this sad?” I take stock of every little thing going the way I’d hoped it would thinking it will magic depression away. But it doesn’t. Then, I start to feel guilty. Someone else would love this life. Someone else would cherish this. I’m ungrateful. Why am I not more thankful for what I have? However, the truth is, you can be thankful and depressed at the same time. We are complex creatures like that. We can feel many things at once and instead of letting that be, we often invalidate ourselves. Feeling guilty for being depressed doesn’t stop you from being depressed. Feeling guilty for feeling doesn’t make those feelings go away. I think we all need to cut ourselves some slack in the mental health department honestly. It’s so easy to beat yourself up over not being completely happy, to beat yourself up over struggling. But you are not an ungrateful, selfish person for being depressed and equally, that depression isn’t indicative of your entire existence. 📸 by @rega_photography .
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#mentalhealth #depression #mentalhealthawareness #mentalhealthmatters #selfcare #selflove #selfcarethreads #portrait #portraiture #editorial #nomakeup #model #modelling #bodylove #bodypositive #bodypositivity #smile #smiling #blondehair

#rg : @khal_essie | Have you ever felt guilty for being depressed? Have you ever felt like you don’t ‘look’ depressed or like you don’t have a life ‘worthy’ of depression? I’ve seen so many people writing on this topic lately. I have days where I sit and look around at my life and think “this is what you’ve been working for for so long, how dare you be this sad?” I take stock of every little thing going the way I’d hoped it would thinking it will magic depression away. But it doesn’t. Then, I start to feel guilty. Someone else would love this life. Someone else would cherish this. I’m ungrateful. Why am I not more thankful for what I have? However, the truth is, you can be thankful and depressed at the same time. We are complex creatures like that. We can feel many things at once and instead of letting that be, we often invalidate ourselves. Feeling guilty for being depressed doesn’t stop you from being depressed. Feeling guilty for feeling doesn’t make those feelings go away. I think we all need to cut ourselves some slack in the mental health department honestly. It’s so easy to beat yourself up over not being completely happy, to beat yourself up over struggling. But you are not an ungrateful, selfish person for being depressed and equally, that depression isn’t indicative of your entire existence. 📸 by @rega_photography . . . #mentalhealth #depression #mentalhealthawareness #mentalhealthmatters #selfcare #selflove #selfcarethreads #portrait #portraiture #editorial #nomakeup #model #modelling #bodylove #bodypositive #bodypositivity #smile #smiling #blondehair - 3 minutes ago

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EACH YEAR, WE GATHER STOCKING STUFFERS FOR OUR CLIENTS WHO ARE IN OUR HOUSING OR OTHER PROGRAMS, HOMELESS, AND THOSE RESIDING IN BOARD AND CARE HOMES. THIS REMINDS THEM THEY ARE LOVED NOT JUST BY US, BUT BY THEIR COMMUNITY! 
This Holiday Season, we will be providing 400 gift cards to our clients.  They will be able to purchase items such as warm gloves, hygiene items and food to help them through the winter months. The total cost for this project will be about $8,000.00. 
If you would like be one of Santa’s Helpers and financially support this project, please contact Jennifer Harty, Executive Assistant at (831) 649-4522, or donate online now! https://donatenow.networkforgood.org/interiminc

EACH YEAR, WE GATHER STOCKING STUFFERS FOR OUR CLIENTS WHO ARE IN OUR HOUSING OR OTHER PROGRAMS, HOMELESS, AND THOSE RESIDING IN BOARD AND CARE HOMES. THIS REMINDS THEM THEY ARE LOVED NOT JUST BY US, BUT BY THEIR COMMUNITY! This Holiday Season, we will be providing 400 gift cards to our clients. They will be able to purchase items such as warm gloves, hygiene items and food to help them through the winter months. The total cost for this project will be about $8,000.00. If you would like be one of Santa’s Helpers and financially support this project, please contact Jennifer Harty, Executive Assistant at (831) 649-4522, or donate online now! https://donatenow.networkforgood.org/interiminc - 3 minutes ago

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Headed to therapy session #2 for the week. Halfway there. (Yup, need a lot of therapy. #ptsd #addiction #emdr #mentalhealthawareness #bipolar and probably a few others that have yet to be identified by the #dsm5 )

Have a great day everyone, I plan to. ⚜️
#hector #detroittigersfans #realityinfluencer #unfiltered #12steps #12traditions #acceptance #tolerance #herons #mentalfreedom #hansoloismycopilot #theedgefitnessclubs #giantbikes #sharetheroad (almost got crushed last night by a Toyota Celica) #futureselfjournaling #grounding #mettameditation #meditation #binauralbeats

Headed to therapy session #2 for the week. Halfway there. (Yup, need a lot of therapy. #ptsd #addiction #emdr #mentalhealthawareness #bipolar and probably a few others that have yet to be identified by the #dsm5 ) Have a great day everyone, I plan to. ⚜️ #hector #detroittigersfans #realityinfluencer #unfiltered #12steps #12traditions #acceptance #tolerance #herons #mentalfreedom #hansoloismycopilot #theedgefitnessclubs #giantbikes #sharetheroad (almost got crushed last night by a Toyota Celica) #futureselfjournaling #grounding #mettameditation #meditation #binauralbeats - 3 minutes ago

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Mental health check.  Life is 🎢 Mommin’ ain’t easy, the Holidays are stressful, Marriage is hard, the Jones’ live next door, Judge Judy is your co-worker, the Mailman keeps delivering bills. This is not your health / fitness Coach. This is  your friend, Kelly, wondering if you Mamas, Stepmothers, Godmothers, Aunts, Grandmothers are doing OK? ❤️ Doing good / great 💛 OK, could be better — Positive vibes welcomed!
💙 Not great, but someone to talk to would be !
🖤 I’m FINE! 💋💀😂 🆘 Send help & sleep!
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I see you. I hear you. I feel you. I am you. .
“People start to heal the moment they feel heard.”
- Cheryl Richardson •
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#mentalhealthawareness #anxietymom #mentalhealthmatters #depressionhelp #selfcareroutine #suicideprevention #eatingdisorder #mindfulnesspractice #depressionrecovery #mentalhealthrecovery #selflovetips #bewell #nobodyshaming #eatingdisorderrecovery #stressmanagement 
#momsunite  #momslivinghappy #momofboth #momguilt #mommingainteasy #momprobs #mommin #momtruths #tiredasamother #parentproblems #realmomlife #workingmomproblems #autismmoms #confessionsofamom #winemom

Mental health check. Life is 🎢 Mommin’ ain’t easy, the Holidays are stressful, Marriage is hard, the Jones’ live next door, Judge Judy is your co-worker, the Mailman keeps delivering bills. This is not your health / fitness Coach. This is your friend, Kelly, wondering if you Mamas, Stepmothers, Godmothers, Aunts, Grandmothers are doing OK? ❤️ Doing good / great 💛 OK, could be better — Positive vibes welcomed! 💙 Not great, but someone to talk to would be ! 🖤 I’m FINE! 💋💀😂 🆘 Send help & sleep! . I see you. I hear you. I feel you. I am you. . “People start to heal the moment they feel heard.” - Cheryl Richardson • • • • • #mentalhealthawareness #anxietymom #mentalhealthmatters #depressionhelp #selfcareroutine #suicideprevention #eatingdisorder #mindfulnesspractice #depressionrecovery #mentalhealthrecovery #selflovetips #bewell #nobodyshaming #eatingdisorderrecovery #stressmanagement #momsunite #momslivinghappy #momofboth #momguilt #mommingainteasy #momprobs #mommin #momtruths #tiredasamother #parentproblems #realmomlife #workingmomproblems #autismmoms #confessionsofamom #winemom - 4 minutes ago

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———————————————- 💜💛💛💛💛💜💛💛💛💛 💜
For a limited time (December only) I’m doing free, mini intuitive readings through DM or email only. I’m only asking for reviews in return 📧 loveandserenitywellness@gmail.com
💻 Website: loveandserenitywellness.com (Coming Soon) 💛💛💛💛💜💛💛💛💛 #NoteToSelf #Intuitive #Healer #Manifest #SpiritualBae #SelfLove #PositiveMindset #Tarot #Magick #Serenity #LoveAndSerenity #spiritualawakening #InnerPeace #meditation #Empowerment #MentalHealthAwareness #Reiki #CrystalHealing #consciousness #conjure #Growth #Divination #PersonalGrowth #healthylifestyle #wellnessjourney #powerofpositivity #mindsetquotes #psychicmedium #goddess #goddessvibes

———————————————- 💜💛💛💛💛💜💛💛💛💛 💜 For a limited time (December only) I’m doing free, mini intuitive readings through DM or email only. I’m only asking for reviews in return 📧 loveandserenitywellness@gmail.com 💻 Website: loveandserenitywellness.com (Coming Soon) 💛💛💛💛💜💛💛💛💛 #NoteToSelf #Intuitive #Healer #Manifest #SpiritualBae #SelfLove #PositiveMindset #Tarot #Magick #Serenity #LoveAndSerenity #spiritualawakening #InnerPeace #meditation #Empowerment #MentalHealthAwareness #Reiki #CrystalHealing #consciousness #conjure #Growth #Divination #PersonalGrowth #healthylifestyle #wellnessjourney #powerofpositivity #mindsetquotes #psychicmedium #goddess #goddessvibes - 4 minutes ago

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Thoughts from Lorna Kindle Edition⁣
by Lorna Michael's⁣
mybook.to/ThoughtsfromLorna⁣
This book is a combination of poetry from a lifetime of writing. Some are about love of a partner, family, child, and love lost. Each one has a powerful message that only you will know what it means.There are also several that talk about pain and loss. As a sufferer from mental illness you will find the words refreshing, like someone has taken your thoughts and feelings and put them into words that express you.⁣
#poetry #poemsofinstagram #poems #poem⁣
#writingcommunity #writerscommunity #mentalhealth #poetsofinstagram #writers #writer #mentalillness #mentalhealthawareness #writerslife #amwriting #kindle #paperback #authors #author #authorsofinstagram #literature #reading #bookworm #books #bookstagram #book #instabook #booklove #bookaholic

Thoughts from Lorna Kindle Edition⁣ by Lorna Michael's⁣ mybook.to/ThoughtsfromLorna⁣ This book is a combination of poetry from a lifetime of writing. Some are about love of a partner, family, child, and love lost. Each one has a powerful message that only you will know what it means.There are also several that talk about pain and loss. As a sufferer from mental illness you will find the words refreshing, like someone has taken your thoughts and feelings and put them into words that express you.⁣ #poetry #poemsofinstagram #poems #poem#writingcommunity #writerscommunity #mentalhealth #poetsofinstagram #writers #writer #mentalillness #mentalhealthawareness #writerslife #amwriting #kindle #paperback #authors #author #authorsofinstagram #literature #reading #bookworm #books #bookstagram #book #instabook #booklove #bookaholic - 4 minutes ago

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2010 vs 2019... remember folks, mental health and physical health go hand in hand. 2010, not in the best state of mind and definitely suffering physically. 
This was also the last Christmas with my brother before we lost him to suicide. Mental health is beyond important.•
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2019, mentally healthy, physically healthy and life is good.•
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A clear distinction is often made between 'mind' and 'body'. But when considering mental health and physical health, the two should not be thought of as separate.

Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.•
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If you need to talk, I am always available to talk to. If it’s not me, talk to someone! If you see someone suffering or see a post that may be a cry for help, MESSAGE them and talk! You could help save a life. -
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#neveravegan #carnivore #keto #fasting #lowcarb #intermittentfasting #carnivorediet #ketodiet #meatheals #fitness #weightloss #lchf #healthy #ketoweightloss #ketosis #meat #weightlossjourney #ketogenic #diet #steak #zerocarb #bodybuilding #motivation #suicideawarness #athlete #prayer #fit #goals #mentalhealthawareness #workout

2010 vs 2019... remember folks, mental health and physical health go hand in hand. 2010, not in the best state of mind and definitely suffering physically. This was also the last Christmas with my brother before we lost him to suicide. Mental health is beyond important.• • 2019, mentally healthy, physically healthy and life is good.• • A clear distinction is often made between 'mind' and 'body'. But when considering mental health and physical health, the two should not be thought of as separate. Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.• • If you need to talk, I am always available to talk to. If it’s not me, talk to someone! If you see someone suffering or see a post that may be a cry for help, MESSAGE them and talk! You could help save a life. - • • • • #neveravegan #carnivore #keto #fasting #lowcarb #intermittentfasting #carnivorediet #ketodiet #meatheals #fitness #weightloss #lchf #healthy #ketoweightloss #ketosis #meat #weightlossjourney #ketogenic #diet #steak #zerocarb #bodybuilding #motivation #suicideawarness #athlete #prayer #fit #goals #mentalhealthawareness #workout - 4 minutes ago

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Our girl @lozzbishhh grafting away today fitting these stunning @remicachet mini tips💪🏽 The love and support she has shown this business is unreal, love you boo 💞 .
#mentalhealthawareness #mentalhealth #extensionspecialist #domesticviolenceawareness #hairextensionsbirmingham #schooluniform #standuptobullying #saynotorape #saynotobullying #independentwoman #goals #birminghamhairextensions #anxiety #instapic #boss #momgoals #instapic #instadaily #freshstart #extensions #girlswithtattoos #mk1 #mk1golf #tapeextensions #inkedgirls #inked #stylistsupportingstylists #newschool #hairtherapy #hairuk #ladydriven

Our girl @lozzbishhh grafting away today fitting these stunning @remicachet mini tips💪🏽 The love and support she has shown this business is unreal, love you boo 💞 . #mentalhealthawareness #mentalhealth #extensionspecialist #domesticviolenceawareness #hairextensionsbirmingham #schooluniform #standuptobullying #saynotorape #saynotobullying #independentwoman #goals #birminghamhairextensions #anxiety #instapic #boss #momgoals #instapic #instadaily #freshstart #extensions #girlswithtattoos #mk1 #mk1golf #tapeextensions #inkedgirls #inked #stylistsupportingstylists #newschool #hairtherapy #hairuk #ladydriven - 4 minutes ago

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