#mentalhealthawarness

145,730 posts

I'm definitely classing this as a workout with Miss Elilah strapped to me 🥵
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A 45min spring walk. .
🦋Butterfly spotting (not sure what its eating)
🐶Doggie spotting
🐝Bee spotting
🧸Teddy bear hunting 🌸Flower spotting
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And rainbow 🌈 viewing kind of walk.
#preciousmoments #timewithmybabygirl #mentalhealthawarness #beatinganxiety

I'm definitely classing this as a workout with Miss Elilah strapped to me 🥵 . A 45min spring walk. . 🦋Butterfly spotting (not sure what its eating) 🐶Doggie spotting 🐝Bee spotting 🧸Teddy bear hunting 🌸Flower spotting . And rainbow 🌈 viewing kind of walk. #preciousmoments #timewithmybabygirl #mentalhealthawarness #beatinganxiety - 2 minutes ago

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Started reading (listening) to Aicia Keys new book, More Myself, yesterday.  This quote is in the opening of the book, and it resonated so deeply with me, given the space we are in right now. #smallchoices

Started reading (listening) to Aicia Keys new book, More Myself, yesterday. This quote is in the opening of the book, and it resonated so deeply with me, given the space we are in right now. #smallchoices - 5 minutes ago

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Fun story: Those who follows, often view my videos. They are super chill and informal. 
I’ve been considering venturing out to hosting actually events. God spoke a little word in my heart last year about hosting an event called “My Seat At The Table” which focuses on teaching and learning from women about being more BOLD and UNAPOLOGETIC when it comes to using their gifts. 
I was set to start promoting the event, Pre-Carona, but that didn’t happen. 
I was going to let it go and I heard a Sermon that literally discussed people’s position at a table in the eyes of God. It literally convicted me and catapulted me to have this event. 
The cost is 100% Free and all you have to do is show up brunch ready love from wherever home is!

1 Hour of me sharing some skills that may be helpful, some scripture and a whole bunch of motivation and fun! We will be using some techniques from Motivational Interviewing which is an evidence based practice in therapy. 
If you’re free, join me 🤗

Also there will be a raffle for a cashapp Blessing on Me 
Hope to see you there! And feel free to share with a  Gal Pal 🤗

#endthestigma #blackmentalhealthmatters #blackmentalhealthawareness #mentalhealth #faithandmentalhealth #therapyforblackgirls #therapyforblackmen #therapysession #therapyforthesoul #therapyforall
#Mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate  #mentalhealthblogger #blacksocialworkers #blacktherapist #instablogger #dailyposts #mindsetmogul

Fun story: Those who follows, often view my videos. They are super chill and informal. I’ve been considering venturing out to hosting actually events. God spoke a little word in my heart last year about hosting an event called “My Seat At The Table” which focuses on teaching and learning from women about being more BOLD and UNAPOLOGETIC when it comes to using their gifts. I was set to start promoting the event, Pre-Carona, but that didn’t happen. I was going to let it go and I heard a Sermon that literally discussed people’s position at a table in the eyes of God. It literally convicted me and catapulted me to have this event. The cost is 100% Free and all you have to do is show up brunch ready love from wherever home is! 1 Hour of me sharing some skills that may be helpful, some scripture and a whole bunch of motivation and fun! We will be using some techniques from Motivational Interviewing which is an evidence based practice in therapy. If you’re free, join me 🤗 Also there will be a raffle for a cashapp Blessing on Me Hope to see you there! And feel free to share with a Gal Pal 🤗 #endthestigma #blackmentalhealthmatters #blackmentalhealthawareness #mentalhealth #faithandmentalhealth #therapyforblackgirls #therapyforblackmen #therapysession #therapyforthesoul #therapyforall #Mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthblogger #blacksocialworkers #blacktherapist #instablogger #dailyposts #mindsetmogul - 11 minutes ago

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@prilaga #invisibleillness #depression #healthymind #livingfree #mentalhealthawarness #mentalstrength #mentalhealthsupport #mentalhealth #anxiety #mentalwellness #mindfullness #mindset #overthinking #mind #mentalhealthmatters #mentalhealthday #bewell #healthandwellness #health #bipolar #recovery #help #healthylife #prilaga #mentalhealthwarrior #mentalhealthrecovery #wellness #satyhome #satysfying

@prilaga #invisibleillness #depression #healthymind #livingfree #mentalhealthawarness #mentalstrength #mentalhealthsupport #mentalhealth #anxiety #mentalwellness #mindfullness #mindset #overthinking #mind #mentalhealthmatters #mentalhealthday #bewell #healthandwellness #health #bipolar #recovery #help #healthylife #prilaga #mentalhealthwarrior #mentalhealthrecovery #wellness #satyhome #satysfying - 27 minutes ago

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Posting out some of my postcard art not only makes my rainbow of colour complete but let’s those who receive them know there is still that connection between us all, although we may be far apart we are all in this together, strong, bright and determined.  I wanted to send out something to be kept that is dated by post, a reminder that this time has not been all bad. 🌈 ... RED FOR RUTH ❤️ Seven postcard dolls, seven sisters, seven diverse faces inspired by individuality, strength and change.

#Red #postcard #mentalhealth #mentalhealthawarness #rainbow #postcardart #postcardartgroup #doll #retro #watercolour #watercolourpainting #watercolour_gallery #painting #urban #urbanart #britpop #dolly #ukart #ukartist #femaleartist  #lips #retro #artistoninstagram #instaart #instaartpop #uk #britartist

Posting out some of my postcard art not only makes my rainbow of colour complete but let’s those who receive them know there is still that connection between us all, although we may be far apart we are all in this together, strong, bright and determined. I wanted to send out something to be kept that is dated by post, a reminder that this time has not been all bad. 🌈 ... RED FOR RUTH ❤️ Seven postcard dolls, seven sisters, seven diverse faces inspired by individuality, strength and change. #Red #postcard #mentalhealth #mentalhealthawarness #rainbow #postcardart #postcardartgroup #doll #retro #watercolour #watercolourpainting #watercolour_gallery #painting #urban #urbanart #britpop #dolly #ukart #ukartist #femaleartist #lips #retro #artistoninstagram #instaart #instaartpop #uk #britartist - 35 minutes ago

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#Repost @itsok_campaign with @get_repost
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❤️❤️❤️❤️❤️❤️We are asking all of our supporters and followers to share this picture on their stories and share the love during this difficult time!! ❤️❤️❤️❤️❤️❤️ #itsoknottobeok #bekind #mentalhealthsupport #follow #endthestigma #mentalhealthawareness #mentalhealthstigma #mentalhealthrecovery #mentalhealthwarrior #mentalhealthawarness #breakthestigma #anxietyrecovery #mentalhealthadvocate #mentalhealthblogger #suicideprevention #anxietyawareness #mentalhealth #ptsd #mentalhealthquotes #depressionawareness #mentalhealthawareness #instagood #instasupport #itsoknottobeok #endthestigma

#Repost @itsok_campaign with @get_repost ・・・ ❤️❤️❤️❤️❤️❤️We are asking all of our supporters and followers to share this picture on their stories and share the love during this difficult time!! ❤️❤️❤️❤️❤️❤️ #itsoknottobeok #bekind #mentalhealthsupport #follow #endthestigma #mentalhealthawareness #mentalhealthstigma #mentalhealthrecovery #mentalhealthwarrior #mentalhealthawarness #breakthestigma #anxietyrecovery #mentalhealthadvocate #mentalhealthblogger #suicideprevention #anxietyawareness #mentalhealth #ptsd #mentalhealthquotes #depressionawareness #mentalhealthawareness #instagood #instasupport #itsoknottobeok #endthestigma - 44 minutes ago

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I Love Hong Kong❤️, and this is one of my favourite places. I'm pretty sure I will have more as I continue investigating.

In the 14 days of quarantine, in a totally isolation, I realize that happiness or well-being can't depend of anything or anyone, can't depend of things we can't control. People and opportunities come and go. 
Whatever or whoever decide to stay or leave I will be grateful for.

#awesometravel #travelinbetween #travellolife #travelobsessed #worldtravelpic #wordofwanderlust #travelabout #happytraveler #travelshots #travelcommunity #travelpassion #traveladdiction  #travelmoments #travelvibes #travelerlife #travelinsta #wanderlustlife #travelbook #traveladdicted #traveldestination #backpackerlife #discoverasia #asiatravel #exploreasia #hongkongcity #hongkong🇭🇰 #hongkongphotography #hongkongcity #mentalhealthawarness

I Love Hong Kong❤️, and this is one of my favourite places. I'm pretty sure I will have more as I continue investigating. In the 14 days of quarantine, in a totally isolation, I realize that happiness or well-being can't depend of anything or anyone, can't depend of things we can't control. People and opportunities come and go. Whatever or whoever decide to stay or leave I will be grateful for. #awesometravel #travelinbetween #travellolife #travelobsessed #worldtravelpic #wordofwanderlust #travelabout #happytraveler #travelshots #travelcommunity #travelpassion #traveladdiction   #travelmoments #travelvibes #travelerlife #travelinsta #wanderlustlife #travelbook #traveladdicted #traveldestination #backpackerlife #discoverasia #asiatravel #exploreasia #hongkongcity #hongkong 🇭🇰 #hongkongphotography #hongkongcity #mentalhealthawarness - 45 minutes ago

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#mentalhealth #mentalillness #psychology #psychologist #friends #therapy #help #problems #letstalk #stress #feelings #anxiety #depression #signs #mentalhealthawarness #compassion #health #selflove #selfcare #happiness #Istand4mentalhealth #important #letstalk #mentalhealthcounts  #health#feelings #depressed #mind #trick #matter #important #letstalk #mentalhealthcounts

#mentalhealth #mentalillness #psychology #psychologist #friends #therapy #help #problems #letstalk #stress #feelings #anxiety #depression #signs #mentalhealthawarness #compassion #health #selflove #selfcare #happiness #Istand4mentalhealth #important #letstalk #mentalhealthcounts   #health #feelings #depressed #mind #trick #matter #important #letstalk #mentalhealthcounts - 48 minutes ago

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❤️❤️❤️❤️❤️❤️We are asking all of our supporters and followers to share this picture on their stories and share the love during this difficult time!! ❤️❤️❤️❤️❤️❤️ #itsoknottobeok #bekind #mentalhealthsupport #follow #endthestigma #mentalhealthawareness #mentalhealthstigma #mentalhealthrecovery #mentalhealthwarrior #mentalhealthawarness #breakthestigma #anxietyrecovery #mentalhealthadvocate #mentalhealthblogger #suicideprevention #anxietyawareness #mentalhealth #ptsd #mentalhealthquotes #depressionawareness #mentalhealthawareness #instagood #instasupport #itsoknottobeok #endthestigma

❤️❤️❤️❤️❤️❤️We are asking all of our supporters and followers to share this picture on their stories and share the love during this difficult time!! ❤️❤️❤️❤️❤️❤️ #itsoknottobeok #bekind #mentalhealthsupport #follow #endthestigma #mentalhealthawareness #mentalhealthstigma #mentalhealthrecovery #mentalhealthwarrior #mentalhealthawarness #breakthestigma #anxietyrecovery #mentalhealthadvocate #mentalhealthblogger #suicideprevention #anxietyawareness #mentalhealth #ptsd #mentalhealthquotes #depressionawareness #mentalhealthawareness #instagood #instasupport #itsoknottobeok #endthestigma - 48 minutes ago

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The best revenge is to move, get over it, and continue to win. Never give anyone the satisfaction to see you suffer.

Ignorance is no longer blissful...Health is Wealth.

N.B: Please stock your house with food, very necessary
#health #mentalhealth #sanitizer #mentalhealthawarness #live #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress  #mentalhealthsupport #control #recovery #overthinking #ladyj #wellness #livingfree

The best revenge is to move, get over it, and continue to win. Never give anyone the satisfaction to see you suffer. Ignorance is no longer blissful...Health is Wealth. N.B: Please stock your house with food, very necessary #health #mentalhealth #sanitizer #mentalhealthawarness #live #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #ladyj #wellness #livingfree - 1 hour ago

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April is Autism Awareness Month.  Our newest blog post is by a good friend who shares her personal story about raising a child with autism.  Her honesty is a light to those who may be struggling, and is a testimony to the power of trusting your gut!

Click the link in bio to read it! *
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#mindfulness #mindfulkids #mindfulnessforchilden #mentalhealth #mindfulnessforkids #mentalhealthwarrior #mentalhealthawarness #mentalhealthisimportant #mentalhealthblogger  #justbeemindfulmat #kidsyoga #community #yogaforeveryone #familyyoga #mindfulness #familytime #childrensyoga #yogamoms #parenting #health #mindfulkids #yogateachers #kidsyogateacher #justbeeyogastudio #autismacceptance #autismawarenessmonth #autismparents #autismsupport #autismstars #autismspectrumdisorder

April is Autism Awareness Month. Our newest blog post is by a good friend who shares her personal story about raising a child with autism. Her honesty is a light to those who may be struggling, and is a testimony to the power of trusting your gut! Click the link in bio to read it! * * * * * #mindfulness #mindfulkids #mindfulnessforchilden #mentalhealth #mindfulnessforkids #mentalhealthwarrior #mentalhealthawarness #mentalhealthisimportant #mentalhealthblogger #justbeemindfulmat #kidsyoga #community #yogaforeveryone #familyyoga #mindfulness #familytime #childrensyoga #yogamoms #parenting #health #mindfulkids #yogateachers #kidsyogateacher #justbeeyogastudio #autismacceptance #autismawarenessmonth #autismparents #autismsupport #autismstars #autismspectrumdisorder - 1 hour ago

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This is Ronaldo •
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❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree

This is Ronaldo • • • ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree - 1 hour ago

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Vale ma ancora non hai smesso con il tuo tick nervoso?
#stess #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #wellness #livingfree

Vale ma ancora non hai smesso con il tuo tick nervoso? #stess #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #wellness #livingfree - 1 hour ago

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Diferencias entre psicólogo y psiquiatra. •
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#psychology #psychologist #psicologia #terapia #therapy #saludmental #health #mentalhealth #mentalhealthawarness #mentalhealthmatters  #cerebro #psicologo #psi #frases #psiquiatria #psiquiatra #medicamento #medicacion #medicina

Diferencias entre psicólogo y psiquiatra. • • • Ψ #psychology #psychologist #psicologia #terapia #therapy #saludmental #health #mentalhealth #mentalhealthawarness #mentalhealthmatters #cerebro #psicologo #psi #frases #psiquiatria #psiquiatra #medicamento #medicacion #medicina - 1 hour ago

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This is something i’ve really struggled with. I’ve spent a big part of my life putting others first, volunteering my time, offering a hand wherever I can and it brings me so much joy to do so.
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It wasn’t until it started to take a real toll on my health both physically and mentally that I had to start putting myself first.  I had to start saying no and it hurt to let people down. It hurt to see others offering kind hearts and words while I sat at home on the couch trying to make sense of my own thoughts. It made me feel guilty and helpless. I started to think others would think I genuinely didn’t care but I truly did. .
As a nutritionist, it’s my job to help others and I love every minute of it although now I know just how important it is to look after myself too. .
Saying yes when your body needs a no can be draining. It can make us sick. Listen to your body. It’s okay to take some time for yourself. You are no use to anyone when you are unwell. .
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🖌 @crazyheadcomics #holisticnutritionist #healthymindset #brainhealth #guthealthmatters #bemindful #itsokaytosayno #bekindtoyourself #clinicalnutritionist #mummylife #healthylifestyletips #guthealthy #anxietywarrior #anxietysurvivor #putyourselffirst #loveyourself💕 #selfloveisthebestlove #selflovejourney #meditationtime #mindfulnessmatters #selfcarematters #motivationalwords #healfromwithin #breatheinbreatheout #breathedeep #slowlivingforlife #slowdownbaby #mindfulliving #mentalhealthwarrior #mentalhealthawarness

This is something i’ve really struggled with. I’ve spent a big part of my life putting others first, volunteering my time, offering a hand wherever I can and it brings me so much joy to do so. . It wasn’t until it started to take a real toll on my health both physically and mentally that I had to start putting myself first. I had to start saying no and it hurt to let people down. It hurt to see others offering kind hearts and words while I sat at home on the couch trying to make sense of my own thoughts. It made me feel guilty and helpless. I started to think others would think I genuinely didn’t care but I truly did. . As a nutritionist, it’s my job to help others and I love every minute of it although now I know just how important it is to look after myself too. . Saying yes when your body needs a no can be draining. It can make us sick. Listen to your body. It’s okay to take some time for yourself. You are no use to anyone when you are unwell. . . . 🖌 @crazyheadcomics #holisticnutritionist #healthymindset #brainhealth #guthealthmatters #bemindful #itsokaytosayno #bekindtoyourself #clinicalnutritionist #mummylife #healthylifestyletips #guthealthy #anxietywarrior #anxietysurvivor #putyourselffirst #loveyourself 💕 #selfloveisthebestlove #selflovejourney #meditationtime #mindfulnessmatters #selfcarematters #motivationalwords #healfromwithin #breatheinbreatheout #breathedeep #slowlivingforlife #slowdownbaby #mindfulliving #mentalhealthwarrior #mentalhealthawarness - 1 hour ago

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MEDITATION health benefits.. .
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It's quite amazing how a moment of silence makes our lives so much better and helps us in a lot of ways..
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Tag who needs to see this
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Go follow👇👇👇❣️
@saint_joe_celio.❣️
@saint_joe_celio.❣️
@saint_joe_celio.❣️
➡️➡️➡️➡️➡️➡️➡️.
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#health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #meditation

MEDITATION health benefits.. . . It's quite amazing how a moment of silence makes our lives so much better and helps us in a lot of ways.. . . Tag who needs to see this . Go follow👇👇👇❣️ @saint_joe_celio. ❣️ @saint_joe_celio. ❣️ @saint_joe_celio. ❣️ ➡️➡️➡️➡️➡️➡️➡️. . . • . #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #meditation - 1 hour ago

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❤️🧡💛💚💙💜🖤
It is not a choice, but there are solutions.
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#mentalhealthisimportant #mentalhealthsupport #mentalhealthissues #mentalhealthadvocate #mentalhealthstigma #mentalhealthawarness #mentalhealthawarenessday #mentalhealthcounseling #mentalhealthmeme #mentalhealthmonday #mentalhealthjourney #mentalhealthmatters #mentalhealthwarrior #mentalhealthrecovery #mentalhealthawarenessweek #mentalhealthquotes #mentalhealthisreal #mentalhealth #mentalhealthtips #mentalhealthblog #mentalhealthwarriors #mentalhealthday #mentalhealthart #mentalhealthblogger #mentalhealthcare #prilaga #mentalhealthweek #mentalhealthawareness #mentalhealthmonth #mentalhealthawarenessmonth

❤️🧡💛💚💙💜🖤 It is not a choice, but there are solutions. . #mentalhealthisimportant #mentalhealthsupport #mentalhealthissues #mentalhealthadvocate #mentalhealthstigma #mentalhealthawarness #mentalhealthawarenessday #mentalhealthcounseling #mentalhealthmeme #mentalhealthmonday #mentalhealthjourney #mentalhealthmatters #mentalhealthwarrior #mentalhealthrecovery #mentalhealthawarenessweek #mentalhealthquotes #mentalhealthisreal #mentalhealth #mentalhealthtips #mentalhealthblog #mentalhealthwarriors #mentalhealthday #mentalhealthart #mentalhealthblogger #mentalhealthcare #prilaga #mentalhealthweek #mentalhealthawareness #mentalhealthmonth #mentalhealthawarenessmonth - 1 hour ago

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We all have those voices in our heads, those conversations with ourselves that most of the time we don’t even realise we are having.⁣⁠⠀
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In fact, you are probably doing it right now!⁣⁠⠀
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Negative self-talk contributes to how we think, feel & act. ⁣⁠Words can make us sick. And heavy. And dark. Words can make us light. And energised. And radiant. ⁣⁠⠀
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Choose your words wisely and have positive inner voice conversations.⁣⁠⠀
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#mentalhealthwellbeingatwork #mentalwellbeing #mentalhealthwellbeing #anxiety #anxietysymptoms #mentalhealth #mentalawareness #mentalhealthadvocate #lifecoachingtips #anxietyawareness #mentalhealthawarness #mentality #mentalhealth #mentalillness #mentalhealthsupport #mentalhealthrecovery ⁣

We all have those voices in our heads, those conversations with ourselves that most of the time we don’t even realise we are having.⁣⁠⠀ ⁣⁠⠀ In fact, you are probably doing it right now!⁣⁠⠀ ⁣⁠⠀ Negative self-talk contributes to how we think, feel & act. ⁣⁠Words can make us sick. And heavy. And dark. Words can make us light. And energised. And radiant. ⁣⁠⠀ ⁣⁠⠀ Choose your words wisely and have positive inner voice conversations.⁣⁠⠀ ⁣⁠⠀ ⁣⁠⠀ ⁣⁠⠀ #mentalhealthwellbeingatwork #mentalwellbeing #mentalhealthwellbeing #anxiety #anxietysymptoms #mentalhealth #mentalawareness #mentalhealthadvocate #lifecoachingtips #anxietyawareness #mentalhealthawarness #mentality #mentalhealth #mentalillness #mentalhealthsupport #mentalhealthrecovery ⁣ - 1 hour ago

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#mascherine #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree

#mascherine #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree - 2 hours ago

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Good old times @emcee.mrkadak Ashville Bro!

#drummer #drumming #drumfun #Drumcircle #drumcircleinstructor #amilodcruzofficial #amilodcruz #Drumcirclebyamilodcruz #drumcirclemumbai #Drumwiththebest #stressbuster #destress #mentalhealthawarness #healthylifestyle #fitness #eventsinmumbai #mumbai #mumbaidrumcircle #mumbaievents #entertainment #interactive #instafollow #instalike #percussionist #livepercussion #djembe #djembelove #followforfollowback #fleamarket #communitydrumcircle

Good old times @emcee.mrkadak Ashville Bro! #drummer #drumming #drumfun #Drumcircle #drumcircleinstructor #amilodcruzofficial #amilodcruz #Drumcirclebyamilodcruz #drumcirclemumbai #Drumwiththebest #stressbuster #destress #mentalhealthawarness #healthylifestyle #fitness #eventsinmumbai #mumbai #mumbaidrumcircle #mumbaievents #entertainment #interactive #instafollow #instalike #percussionist #livepercussion #djembe #djembelove #followforfollowback #fleamarket #communitydrumcircle - 2 hours ago

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