#mfpjourney

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659 Calorie Dinner
Picky Plate again, its all I fancy at the moment. This weather really helps me stick to healthy eating.. just like fresh and light food.
- Pesto Gnocchi with Mozerella, spinach and feta parcels, beetroot salad, Cottage Cheese, Potato Salad, Stuffed peppers and Salad with light Honey Mustard Dressing.
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#caloriedefecit #mfp #mfpuk #countingcalories #countingcaloriesuk #myfitnesspal #myfitnesspaluk #weightlossjourney #mfpjourney #caloriecountinguk #swuk #slimmingmum #weightlossblogger #1200calories #calories #mealsonplan #slimmingworld #slimmingworldfriends #slimmingworldfamily #photofooddiary #fattoskinny #slimming #foodblogger #caloriecontrol #slimfor30

659 Calorie Dinner Picky Plate again, its all I fancy at the moment. This weather really helps me stick to healthy eating.. just like fresh and light food. - Pesto Gnocchi with Mozerella, spinach and feta parcels, beetroot salad, Cottage Cheese, Potato Salad, Stuffed peppers and Salad with light Honey Mustard Dressing. .. #caloriedefecit #mfp #mfpuk #countingcalories #countingcaloriesuk #myfitnesspal #myfitnesspaluk #weightlossjourney #mfpjourney #caloriecountinguk  #swuk #slimmingmum #weightlossblogger #1200calories #calories #mealsonplan  #slimmingworld #slimmingworldfriends #slimmingworldfamily #photofooddiary #fattoskinny  #slimming #foodblogger #caloriecontrol #slimfor30 - 14 minutes ago

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Creamy Cajun Chicken One pot Pasta dish! 😍😍😍😍
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🌟 496 calories 🌟
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#foodblogger #fooddiary #motivation #calories  #healthylifestylechange #healthylifestyle #weightloss #caloriecounting #weightloss#weightlossjourney #lowcalorie #weightlossuk #myfitnesspaljourney #myfitnesspaldiary #mfpjourney #transformation #results  #mumsofinstagram #follow #foodie #foodieofinstagram #instafood #motivation #weightlossmotovation #foodoptimising #betterchoices #lifestyle #change

Creamy Cajun Chicken One pot Pasta dish! 😍😍😍😍 . . 🌟 496 calories 🌟 . . #foodblogger #fooddiary #motivation #calories #healthylifestylechange #healthylifestyle #weightloss #caloriecounting #weightloss #weightlossjourney #lowcalorie #weightlossuk #myfitnesspaljourney #myfitnesspaldiary #mfpjourney #transformation #results #mumsofinstagram #follow #foodie #foodieofinstagram #instafood #motivation #weightlossmotovation #foodoptimising #betterchoices #lifestyle #change - 19 minutes ago

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Sunday treat night! 😍🍕🥗 C:727 ♥  P:25.7g ♥  F:11.2g
#TeamRH #TeamRHFitness #TeamRHFatLoss #TeamRHLifePlan #Weightloss #CalorieCounting #Macros #MyFitnessPal #MFP #MFPjourney #MyWeightLossJourney #Calories #Protein #Fibre #CalorieDeficit #CalorieDeficitDiet #CaloriesInCaloriesOut #Diet #FlexibleDieting #1700Calories #1700CalorieClub #Foodie #Foodstagram #8020 #8020lifestyles

Sunday treat night! 😍🍕🥗 C:727 ♥ P:25.7g ♥ F:11.2g #TeamRH #TeamRHFitness #TeamRHFatLoss #TeamRHLifePlan #Weightloss #CalorieCounting #Macros #MyFitnessPal #MFP #MFPjourney #MyWeightLossJourney #Calories #Protein #Fibre #CalorieDeficit #CalorieDeficitDiet #CaloriesInCaloriesOut #Diet #FlexibleDieting #1700Calories #1700CalorieClub #Foodie #Foodstagram #8020 #8020lifestyles - 20 minutes ago

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Very partial to a selfie at the minute, freckles are like a natural filter 🙌🏻😂 #weightloss #weightlossjourney #myweightloss #myweightlossjourney #weightlosstransformation #weightlossblog #food #blogger #caloriedeficit #caloriecounting #myfitnesspaluk #myfitnesspaluk #mfpuk #mfp #mfpjourney #selfie #freckles #summervibes #sunshine #selflove #positivevibes #summer

Very partial to a selfie at the minute, freckles are like a natural filter 🙌🏻😂 #weightloss #weightlossjourney #myweightloss #myweightlossjourney #weightlosstransformation #weightlossblog #food #blogger #caloriedeficit #caloriecounting #myfitnesspaluk #myfitnesspaluk #mfpuk #mfp #mfpjourney #selfie #freckles #summervibes #sunshine #selflove #positivevibes #summer - 30 minutes ago

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Brekkie - scrambled eggs & slim bagel & coffee
Lunch - ham and cheese bagel toasted and tea
Dinner - roast chicken,roast potatoes and veg
Snacks - Fab cinammon biscuits earlier, Mary's Swissroll & coffee cake for dessert and choc later
Got a lovely short cycle in earlier and lots of steps 
#myfitnesspal #mfpjourney #macrocounting #clanmunro #munrofitness #healthylifestyle #fooddiary #teamqueen #absattackangels

Brekkie - scrambled eggs & slim bagel & coffee Lunch - ham and cheese bagel toasted and tea Dinner - roast chicken,roast potatoes and veg Snacks - Fab cinammon biscuits earlier, Mary's Swissroll & coffee cake for dessert and choc later Got a lovely short cycle in earlier and lots of steps #myfitnesspal #mfpjourney #macrocounting #clanmunro #munrofitness #healthylifestyle #fooddiary #teamqueen #absattackangels - 53 minutes ago

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BBQ for dinner tonight again!! Eyes were bigger than my belly but it was so good!! Back on track 100% tomorrow and 3 walks a day with the dog!! OH is back to work so I'll get a little bit of normality back in my life 😂 
#myfitnesspal #mfpjourney #mfpuk #iifym #macrocounting #carbcounting #caloriecounting #diet #caloriedeficit #myweightlossjourney #weightlossdiary #fattofit #instafood #flexibledieting #healthylifestyle #fitbit #highprotein #fibre #fatloss #weightloss #caloriesincaloriesout #caloriecounter #progress #munrofitness #clanmunro #mfdinner #foodblogger

BBQ for dinner tonight again!! Eyes were bigger than my belly but it was so good!! Back on track 100% tomorrow and 3 walks a day with the dog!! OH is back to work so I'll get a little bit of normality back in my life 😂 #myfitnesspal #mfpjourney #mfpuk #iifym #macrocounting #carbcounting #caloriecounting #diet #caloriedeficit #myweightlossjourney #weightlossdiary #fattofit #instafood #flexibledieting #healthylifestyle #fitbit #highprotein #fibre #fatloss #weightloss #caloriesincaloriesout #caloriecounter #progress #munrofitness #clanmunro #mfdinner #foodblogger - 56 minutes ago

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Sunday roast 👌😋 #dinner #sundayroast #sundaydinner #roastchicken #roastpotatoes #roastdinner #glutenfreelife #glutenfreelifestyle #balancednotclean #healthyeating #mfp #mfpjourney #myfitnesspal #myfitnesspaluk #myfitnessjourney #weightloss #weightlossjourney #london #lockdown #summer #uk #caloriecounting #caloriecontrolleddiet #foodideas #foodie #fooddiary #yum #instafood #thasundayroast #foodpics

Sunday roast 👌😋 #dinner #sundayroast #sundaydinner #roastchicken #roastpotatoes #roastdinner #glutenfreelife #glutenfreelifestyle #balancednotclean #healthyeating #mfp #mfpjourney #myfitnesspal #myfitnesspaluk #myfitnessjourney #weightloss #weightlossjourney #london #lockdown #summer #uk #caloriecounting #caloriecontrolleddiet #foodideas #foodie #fooddiary #yum #instafood #thasundayroast #foodpics - 1 hour ago

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Finishing off half a tub of this beaut for pud tonight! 🥰🍦 Ending the day on 1324 cals. 
#cals #calories #caloriecontrol #caloriecounting #caloriedeficit #macros #macrocounting #iifym #weightloss #weightlossjourney #weightlossdiary #losingweight #losingweightjourney #food #foodjournal #fooddiary #mfp #mfpjourney #mfpjournal #mfpuk #mfpukjourney #myfitnesspaluk #myfitnesspalukjourney #myfitnesspal

Finishing off half a tub of this beaut for pud tonight! 🥰🍦 Ending the day on 1324 cals. #cals #calories #caloriecontrol #caloriecounting #caloriedeficit #macros #macrocounting #iifym #weightloss #weightlossjourney #weightlossdiary #losingweight #losingweightjourney #food #foodjournal #fooddiary #mfp #mfpjourney #mfpjournal #mfpuk #mfpukjourney #myfitnesspaluk #myfitnesspalukjourney #myfitnesspal - 1 hour ago

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Quick and easy supper whilst at work. Only had half the packet of rice but full tin of the curry ( had to, it’s delicious ) I’m not vegetarian but I do make a conscious effort to have meat free meals sometimes. This way really tasty and #lowcalorie 🔹396 calories 
#lowcaloriemeal #lowcalorierecipes #lowcalorie #mfp #myfitnesspal #mfpjourney #caloriedeficit #caloriecounting #caloriecontrolled #weightlossjourney #weightloss #cfd #vegetarian

Quick and easy supper whilst at work. Only had half the packet of rice but full tin of the curry ( had to, it’s delicious ) I’m not vegetarian but I do make a conscious effort to have meat free meals sometimes. This way really tasty and #lowcalorie 🔹396 calories #lowcaloriemeal #lowcalorierecipes #lowcalorie #mfp #myfitnesspal #mfpjourney #caloriedeficit #caloriecounting #caloriecontrolled #weightlossjourney #weightloss #cfd #vegetarian - 1 hour ago

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• D I N N E R • 
Fajitas always a firm fav in this house 🙌 Added a small salad to bulk out the plate otherwise would of been a lonely 2 wraps 🤣 Tomorrow marks 4 weeks of being back on cal counting after my lockdown gain. Not gone off track once either. Having a higher cal day with the others lower but still remain the same weekly cals is a game changggerrrrr 🙌🙌🙌🙌🙌💕💕💕 .
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#caloriecontrolled #caloriedeficit #caloriesincaloriesout #caloriecount #caloriecounting #caloriecountinguk #calories #losingweight #weightloss #loosingweight #mfp #myfitnesspal #nutracheck #mfpjourney #sw #slimmingworld #ww #wwuk #swuk #swdinner #mfpuk #myfitnesspaluk #swdinner #dinner #swlunch #calcounteddinner
#caloriecontrolled #weightloss

• D I N N E R • Fajitas always a firm fav in this house 🙌 Added a small salad to bulk out the plate otherwise would of been a lonely 2 wraps 🤣 Tomorrow marks 4 weeks of being back on cal counting after my lockdown gain. Not gone off track once either. Having a higher cal day with the others lower but still remain the same weekly cals is a game changggerrrrr 🙌🙌🙌🙌🙌💕💕💕 . . . . . #caloriecontrolled #caloriedeficit #caloriesincaloriesout #caloriecount #caloriecounting #caloriecountinguk #calories #losingweight #weightloss #loosingweight #mfp #myfitnesspal #nutracheck #mfpjourney #sw #slimmingworld #ww #wwuk #swuk #swdinner #mfpuk #myfitnesspaluk #swdinner #dinner #swlunch #calcounteddinner #caloriecontrolled #weightloss - 1 hour ago

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• Sausage Pasta Bake 🤗 • 805cals. It’s been far to hot today to make a roast dinner, so pasta and salad it was! 😋 Heck chicken sausages, wholewheat pasta, onion, pepper, sweetcorn and spinach with a tomato and mascarpone sauce! Oh and some garlic bread! 🤤 To be honest I didn’t eat very much of it, lost my appetite today which isn’t like me! 😅🤣 #mfp #caloriecounting

• Sausage Pasta Bake 🤗 • 805cals. It’s been far to hot today to make a roast dinner, so pasta and salad it was! 😋 Heck chicken sausages, wholewheat pasta, onion, pepper, sweetcorn and spinach with a tomato and mascarpone sauce! Oh and some garlic bread! 🤤 To be honest I didn’t eat very much of it, lost my appetite today which isn’t like me! 😅🤣 #mfp #caloriecounting - 2 hours ago

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Back to one of my favourite @pinchofnom recipes tonight for tea, Chipotle Turkey Meatballs! 😍
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I'm really going back to basics which means I may well be repeating meals pretty often but that's because batch cooking helps keep me on track! 👌
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Calories: 390 🙌
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⏩ swipe for calorie breakdown ⏩
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#weightlossjourney #weightloss #bodytransformation #fatloss #naturalweightloss #caloriecounting #caloriedeficit #lowcalorie #caloricdeficit #healthylifestyle #healthyfood #healthyeating #fitness #motivation #healthyrecipes #myfitnesspal #mfpjourney #mfp #macrotracking #healthymeals #mfpuk #balanceddiet

Back to one of my favourite @pinchofnom recipes tonight for tea, Chipotle Turkey Meatballs! 😍 . I'm really going back to basics which means I may well be repeating meals pretty often but that's because batch cooking helps keep me on track! 👌 . Calories: 390 🙌 . ⏩ swipe for calorie breakdown ⏩ . #weightlossjourney #weightloss #bodytransformation #fatloss #naturalweightloss #caloriecounting #caloriedeficit #lowcalorie #caloricdeficit #healthylifestyle #healthyfood #healthyeating #fitness #motivation #healthyrecipes #myfitnesspal #mfpjourney #mfp #macrotracking #healthymeals #mfpuk #balanceddiet - 2 hours ago

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172 calories of pure heaven!! #weightlossjourney #weightloss #mumlife #mfpjourney #mfpuk #myfitnesspal #myjourney #caloriecounting #caloriedeficit #mfp #weightlossmotivation #instablogger #fooddiary #fitbit #mumof3 #wife #instainspo #calories #weightlosstips #steptracker #lockdown #familyof5 #healthy #slimmingworld #swuk #healthyeating #healthy #motivation

172 calories of pure heaven!! #weightlossjourney #weightloss #mumlife #mfpjourney #mfpuk #myfitnesspal #myjourney #caloriecounting #caloriedeficit #mfp #weightlossmotivation #instablogger #fooddiary #fitbit #mumof3 #wife #instainspo #calories #weightlosstips #steptracker #lockdown #familyof5 #healthy #slimmingworld #swuk #healthyeating #healthy #motivation - 2 hours ago

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BBQ number two - Nandos fakeaway!! 🐓

BBQ number two - Nandos fakeaway!! 🐓 - 2 hours ago

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Dinner tonight was spaghetti bolognese 🍝 I grated some @pilgrimschoice lighter mature cheddar on top, little goes a long way! Delicious! 😋
☀️ Calories: 1,544
🌸 Protein: 106.3g
☀️ Fibre: 30.1g
🌸 Carbs: 201.6g
☀️ Fat: 29.5g

#teamrhhustle #teamrh #teamrhfitness #weightlossjourney #weightloss #food #myfitnesspal  #mfpjourney #mfpuk #weightlossmotivation #macrocounting #caloriecounting #caloriedeficit #loseweight #fitness #diet #healthylifestyle #health #healthy #nutrition #healthyfood #motivation #weightlosstransformation #workout #healthyeating #fit #fatloss #getfit #fitnessmotivation #healthyliving

Dinner tonight was spaghetti bolognese 🍝 I grated some @pilgrimschoice lighter mature cheddar on top, little goes a long way! Delicious! 😋 ☀️ Calories: 1,544 🌸 Protein: 106.3g ☀️ Fibre: 30.1g 🌸 Carbs: 201.6g ☀️ Fat: 29.5g #teamrhhustle #teamrh #teamrhfitness #weightlossjourney #weightloss #food #myfitnesspal #mfpjourney #mfpuk #weightlossmotivation #macrocounting #caloriecounting #caloriedeficit #loseweight #fitness #diet #healthylifestyle #health #healthy #nutrition #healthyfood #motivation #weightlosstransformation #workout #healthyeating #fit #fatloss #getfit #fitnessmotivation #healthyliving - 2 hours ago

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Steak and gin was on the menu Friday evening 😍 533 calories #calories #caloriecounting #mfp #mfpjourney #caloriedeficit #caloriesincaloriesout #caloriecount #nutrion #food #healthy #weightloss #weightlossjourney

Steak and gin was on the menu Friday evening 😍 533 calories #calories #caloriecounting #mfp #mfpjourney #caloriedeficit #caloriesincaloriesout #caloriecount #nutrion #food #healthy #weightloss #weightlossjourney - 2 hours ago

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Spaghetti Bolognese 👌🏻

Spaghetti Bolognese 👌🏻 - 2 hours ago

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Tuna mayo baked sweet potato with salad for dindins tonight. 🍠🥗 #cals #calories #caloriecontrol #caloriecounting #caloriedeficit #macros #macrocounting #iifym #weightloss #weightlossjourney #weightlossdiary #losingweight #losingweightjourney #food #foodjournal #fooddiary #mfp #mfpjourney #mfpjournal #mfpuk #mfpukjourney #myfitnesspaluk #myfitnesspalukjourney #myfitnesspal

Tuna mayo baked sweet potato with salad for dindins tonight. 🍠🥗 #cals #calories #caloriecontrol #caloriecounting #caloriedeficit #macros #macrocounting #iifym #weightloss #weightlossjourney #weightlossdiary #losingweight #losingweightjourney #food #foodjournal #fooddiary #mfp #mfpjourney #mfpjournal #mfpuk #mfpukjourney #myfitnesspaluk #myfitnesspalukjourney #myfitnesspal - 2 hours ago

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Portion control went out the window 🤷🏽‍♀️
Quorn bolognese and cheesy garlic pitta bread (literally like 900 calories😂) Didn’t eat all of it, eyes bigger than my belly👀
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#quorn #weightlossjourney #weightloss #losingweight #countingcalories #caloriecounting #vegetarianfood #quornrecipes #healthyvegetarian #fatloss #shreddingforthewedding #mfp #myfitnesspal #mfpjourney #myfitnesspaldiary #myfitnesspaluk

Portion control went out the window 🤷🏽‍♀️ Quorn bolognese and cheesy garlic pitta bread (literally like 900 calories😂) Didn’t eat all of it, eyes bigger than my belly👀 . . . . . . . . #quorn #weightlossjourney #weightloss #losingweight #countingcalories #caloriecounting #vegetarianfood #quornrecipes #healthyvegetarian #fatloss #shreddingforthewedding #mfp #myfitnesspal #mfpjourney #myfitnesspaldiary #myfitnesspaluk - 2 hours ago

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Lazy tea but totally hit the spot- 714 Calories 😋 
#food #foodiesofinstagram #foodblogger #foodblog #foodblogfood #fooddiary #fooddiaries #weightlossjourney2020  #healthylifestyle #healthyfood #healthyeating  #diet #healthylifestyle #weightlossjourney #weightlossdiary #fitbit #instafollow #instalikes #caloriecounting #caloriecounter #calories count #nutracheck #nutracheckcaloriecounting #healthylifestyle #healthyfood #healthyeating  #nutracheckapp #mfpjourney #mfpuk #caloriecounting #diet #caloriesincaloriesout #healthylifestyle #weightlossjourney #caloriecounter #weightlossdiary #fitbit #nutracheckjourney #nutracheckfooddiary #nutracheckappuk

Lazy tea but totally hit the spot- 714 Calories 😋 #food #foodiesofinstagram #foodblogger #foodblog #foodblogfood #fooddiary #fooddiaries #weightlossjourney2020 #healthylifestyle #healthyfood #healthyeating #diet #healthylifestyle #weightlossjourney #weightlossdiary #fitbit #instafollow #instalikes #caloriecounting #caloriecounter #calories count #nutracheck #nutracheckcaloriecounting #healthylifestyle #healthyfood #healthyeating #nutracheckapp #mfpjourney #mfpuk #caloriecounting #diet #caloriesincaloriesout #healthylifestyle #weightlossjourney #caloriecounter #weightlossdiary #fitbit #nutracheckjourney #nutracheckfooddiary #nutracheckappuk - 2 hours ago

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