#mindbodygram

699,891 posts

LOVED going LIVE with you beauties this morning. SO much fun! ❤️🏡🙌🏻🙏🏼 If you missed out on my live 30 day thrive challenge Q&A sesh, no worries! I didn’t stuff it up 🤣 and saved it to my stories! 🙌🏻🥳💕 If you have ANY questions regarding the challenge PLEASE ask below and hit me up babe! 👇🏻🙏🏼 I am HERE for you and welcome all and any questions regarding our challenge!.
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I’d also like to know how YOU are doing? ❤️.
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I did the math today and realized that we have been homeschooling our kiddos for 250 hours over the past TEN weeks!!! 😱😫 I don’t think the Easter holidays can come fast enough for us! I’ve even toyed with the idea of taking up a new hobby... drinking!!?? 🍷 But really, WOW! All this is to say that no matter how great the struggle appears at the time we will get through this! With it looking like a 3rd wave is about to hit here in Hong Kong & full kick down may be imminent (we’ve been in isolation here for 10 weeks anyway!) I’ve got my BIG girl pants on & no matter what I’ve chosen to THRIVE & remain positive - NO MATTER WHAT! 🏡👍🏼🙏🏼 My biggest takeaway from having such a random horrible accident break my face in 7-8 places last December is this... We can not control what happens to us BUT we can control our response.
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I’m CHOOSING gratitude. I’m choosing to be with my family & to really appreciate them. To be of service to this amazing Thrive community. I’m choosing to spend more time researching & creating & building. I’m choosing to look at the beauty & be thankful for the little things. To focus on my mental & physical health. This precious time we have right NOW is a privilege & a gift 🎁 that many would give anything to have, but can’t - please please please don’t waste it! x 😘🏡.
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Ps/ My cauli-pizza is the BOMB! 💣💥🍕Had this for lunch today - it never disappoints. Topped it with my no-cook pizza sauce, tuna, mushrooms, artichoke, avo, chili flakes. My cauli-crust freezes well too! Top it however you prefer. Recipe is on my website ❤️🍕priscillasoligo.com ~ Link in my bio 😜 xoxo

LOVED going LIVE with you beauties this morning. SO much fun! ❤️🏡🙌🏻🙏🏼 If you missed out on my live 30 day thrive challenge Q&A sesh, no worries! I didn’t stuff it up 🤣 and saved it to my stories! 🙌🏻🥳💕 If you have ANY questions regarding the challenge PLEASE ask below and hit me up babe! 👇🏻🙏🏼 I am HERE for you and welcome all and any questions regarding our challenge!. . I’d also like to know how YOU are doing? ❤️. . I did the math today and realized that we have been homeschooling our kiddos for 250 hours over the past TEN weeks!!! 😱😫 I don’t think the Easter holidays can come fast enough for us! I’ve even toyed with the idea of taking up a new hobby... drinking!!?? 🍷 But really, WOW! All this is to say that no matter how great the struggle appears at the time we will get through this! With it looking like a 3rd wave is about to hit here in Hong Kong & full kick down may be imminent (we’ve been in isolation here for 10 weeks anyway!) I’ve got my BIG girl pants on & no matter what I’ve chosen to THRIVE & remain positive - NO MATTER WHAT! 🏡👍🏼🙏🏼 My biggest takeaway from having such a random horrible accident break my face in 7-8 places last December is this... We can not control what happens to us BUT we can control our response. . I’m CHOOSING gratitude. I’m choosing to be with my family & to really appreciate them. To be of service to this amazing Thrive community. I’m choosing to spend more time researching & creating & building. I’m choosing to look at the beauty & be thankful for the little things. To focus on my mental & physical health. This precious time we have right NOW is a privilege & a gift 🎁 that many would give anything to have, but can’t - please please please don’t waste it! x 😘🏡. . Ps/ My cauli-pizza is the BOMB! 💣💥🍕Had this for lunch today - it never disappoints. Topped it with my no-cook pizza sauce, tuna, mushrooms, artichoke, avo, chili flakes. My cauli-crust freezes well too! Top it however you prefer. Recipe is on my website ❤️🍕priscillasoligo.com ~ Link in my bio 😜 xoxo - 8 minutes ago

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Let the drummer kick
Let the drummer kick that
Relations
Creation
Incarceration
Determination
Equation
Humiliation
Reincarnation
Situation
Elation
Identification
Retaliation
Education
Inspiration
No substitution
Solution
Conclusion 
Let the drummer kick
Let the drummer kick that
Relations
(Say Apollo had to break 'em)
Creation
(It's a gift, it's a blessing)
Incarceration
(What keeps you down)
Determination
(What gets you out)
Equation
(They said you could make it)
Humiliation
(What you feel when they say it)
Reincarnation
(Say N-A-V)
Situation
(Why we've got to sing)
Elation
(So many in need)
Identification
(Gives you the right to shoot)
Retaliation
(What would it do)
Education
(Gives you the right to do this)
Inspiration
(What pulls you through)
Substitution
(Try to substitute)
Non-inclusion
(You just got to bust through)
Drug infusion
(For the chosen few)
Mass confusion
(When they say that they died for you)
Delusion
(Sayin' that your dreams don't come true)
Solution
(Takin' a hold of you)
Conclusion

Let the drummer kick
Let the drummer kick that

@citizencope 
Dəyər daşıyıcısı olun 🌿

Some #mondayvibes 💫 Always practice #integrity and be #lovemylife #lovemyjob that’s all!
Sending love to ALL - Happy Weekend 💋
:
:#mindbodygram #mindfulness #mindset #beyhanbudakkitapönerileri #spiritual #spiritualawakening #sevgililergunu #onlinecourses #abundance #islam #univers #liveeatbe #s #lifeisbeautiful #ardaerel ❤️ #kitapönerisi #citizencope #kuantummanyetizma #letthedrummerkick #olumlama #farkındalık #psixologiya

Let the drummer kick Let the drummer kick that Relations Creation Incarceration Determination Equation Humiliation Reincarnation Situation Elation Identification Retaliation Education Inspiration No substitution Solution Conclusion Let the drummer kick Let the drummer kick that Relations (Say Apollo had to break 'em) Creation (It's a gift, it's a blessing) Incarceration (What keeps you down) Determination (What gets you out) Equation (They said you could make it) Humiliation (What you feel when they say it) Reincarnation (Say N-A-V) Situation (Why we've got to sing) Elation (So many in need) Identification (Gives you the right to shoot) Retaliation (What would it do) Education (Gives you the right to do this) Inspiration (What pulls you through) Substitution (Try to substitute) Non-inclusion (You just got to bust through) Drug infusion (For the chosen few) Mass confusion (When they say that they died for you) Delusion (Sayin' that your dreams don't come true) Solution (Takin' a hold of you) Conclusion Let the drummer kick Let the drummer kick that @citizencope Dəyər daşıyıcısı olun 🌿 Some #mondayvibes 💫 Always practice #integrity and be #lovemylife #lovemyjob that’s all! Sending love to ALL - Happy Weekend 💋 : :#mindbodygram #mindfulness #mindset #beyhanbudakkitapönerileri #spiritual #spiritualawakening #sevgililergunu #onlinecourses #abundance #islam #univers #liveeatbe #s #lifeisbeautiful #ardaerel ❤️ #kitapönerisi #citizencope #kuantummanyetizma #letthedrummerkick #olumlama #farkındalık #psixologiya - 17 minutes ago

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When you have a weird mum and your stuck in lockdown & don’t have a TV or you don’t like YouTube and iPads = dancing in the living room & early bed times! We love our life! Well I do anyways 🤣
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#liveinspired

#wellnessblogger

#wellpreneur

#mindbodysoul

#mindbodygram

#mindbodyspirit

#raiseyourvibrations

#holisticliving

#greenlifestyle

#healthyhappylife

#wellnessjourney

#hippielifestyle

#nourishyourself

#nontoxichome

#nontoxicliving

#nontoxicskincare

#organiclifestyle

#spapreneur

#organicbeauty

#diyskincare

#fitforme

#justbreathe

#lookwithin

#mantramonday

#moveyourbody

#hippievibes

#inspirationdaily

#cleanliving

#cleaneating

#dailydetox

When you have a weird mum and your stuck in lockdown & don’t have a TV or you don’t like YouTube and iPads = dancing in the living room & early bed times! We love our life! Well I do anyways 🤣 . . . . . . . . . . . . #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #hippielifestyle #nourishyourself #nontoxichome #nontoxicliving #nontoxicskincare #organiclifestyle #spapreneur #organicbeauty #diyskincare #fitforme #justbreathe #lookwithin #mantramonday #moveyourbody #hippievibes #inspirationdaily #cleanliving #cleaneating #dailydetox - 23 minutes ago

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Reservoir Woods was a cool discovery in Roseville. 🌲 A variety of different landscapes, but the red-pine dotted forest part was my favorite. 🥾 Can’t believe this is in the middle of the city!  Aside from hearing cars in spots/seeing houses on the perimeter of the park, it was a transport “up north.” Check it out!
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#hike14 #52hikechallenge #52hikechallenge2020 #urbanhiking #idhikethat #hikemn #womenwhohike #womenwhohikemn #mnhiking #optoutside #exploremn #takeahike #tiumn #tiubride #discoverunder2k #discoverunder5k #fitfam #tiuteam #accountability #healthyish #shanhoneyfit #adventureawaits #fitforlife #accountability #mindbodygram #noexcuses #minnstagramers #fitfluential #forest #theoutdoorsarenotcancelled #pinetree

Reservoir Woods was a cool discovery in Roseville. 🌲 A variety of different landscapes, but the red-pine dotted forest part was my favorite. 🥾 Can’t believe this is in the middle of the city! Aside from hearing cars in spots/seeing houses on the perimeter of the park, it was a transport “up north.” Check it out! . . . . . #hike14 #52hikechallenge #52hikechallenge2020 #urbanhiking #idhikethat #hikemn #womenwhohike #womenwhohikemn #mnhiking #optoutside #exploremn #takeahike #tiumn #tiubride #discoverunder2k #discoverunder5k #fitfam #tiuteam #accountability #healthyish #shanhoneyfit #adventureawaits #fitforlife #accountability #mindbodygram #noexcuses #minnstagramers #fitfluential #forest #theoutdoorsarenotcancelled #pinetree - 26 minutes ago

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last one for today. sorry for the spam @indepthyoga °
#healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namaslay #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #ipreview

last one for today. sorry for the spam @indepthyoga ° #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namaslay #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #ipreview - 35 minutes ago

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Quarantine Shenanigans 💅
#FRYDAYSXMANICURE
💅
In the current world of uncertainty, remember to take some moments of relaxation and breathing. Right now I am trying to enjoy little things like Fresh at-home Manicures! 💅
Now that you have to skip your spa visit, indulge in home manicures ans pedicures. Nobody can pamper you more than yourself.
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#frydayspk #Health #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #GetHealthy #HealthyLife #HealthTalk #HealthyFoodPorn #IQuitSugar #Detox #Nutrition #CleanEating #AvocadoLove #CalorieCounting #MealPrep #MindBodyGram

Quarantine Shenanigans 💅 #FRYDAYSXMANICURE 💅 In the current world of uncertainty, remember to take some moments of relaxation and breathing. Right now I am trying to enjoy little things like Fresh at-home Manicures! 💅 Now that you have to skip your spa visit, indulge in home manicures ans pedicures. Nobody can pamper you more than yourself. . . . . . #frydayspk #Health #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #GetHealthy #HealthyLife #HealthTalk #HealthyFoodPorn #IQuitSugar #Detox #Nutrition #CleanEating #AvocadoLove #CalorieCounting #MealPrep #MindBodyGram - 35 minutes ago

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Abonne-toi à 🍃 @masante_naturel 🍃
. 📷 @birdfoodandco
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masante-naturel.fr
masante-naturel.fr
. 🔗 lien en bio : @masante_naturel
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#cookies #baking #cookiedough #foodpicsdaily #buzzfeed #mindbodygram #eatclean #dailyfood #dailyfoodfeed #thefeedfeed #dessert #spoonfeed #foodpicsdaily #healthylife #healthylifestyle #healthyliving #wholesome #wholefoodie #mangermieux #oats #recipeoftheday #recipeshare #easyrecipes #reequilibragealimentaire #foodblogger #foodphotography #foodstyling #masantenaturel

Abonne-toi à 🍃 @masante_naturel 🍃 . 📷 @birdfoodandco . masante-naturel.fr masante-naturel.fr . 🔗 lien en bio : @masante_naturel . #cookies #baking #cookiedough #foodpicsdaily #buzzfeed #mindbodygram #eatclean #dailyfood #dailyfoodfeed #thefeedfeed #dessert #spoonfeed #foodpicsdaily #healthylife #healthylifestyle #healthyliving #wholesome #wholefoodie #mangermieux #oats #recipeoftheday #recipeshare #easyrecipes #reequilibragealimentaire #foodblogger #foodphotography #foodstyling #masantenaturel - 1 hour ago

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เช้านี้ฝึก ashtanga primaries series ช่วง finishing sequence ต่อสะพานโค้งก็ทำ drop back ต่อคะ หลังผ่าตัดศัลยกรรมหน้าอกมาได้เกือบ 2 เดือน แขนทั้งสองข้างก็เริ่มเหยียดตรงมากขึ้นคะ ฝึกเพื่อพัฒนาตัวเองไปในทุกๆวัน นมัสเต🙏🏻

เช้านี้ฝึก ashtanga primaries series ช่วง finishing sequence ต่อสะพานโค้งก็ทำ drop back ต่อคะ หลังผ่าตัดศัลยกรรมหน้าอกมาได้เกือบ 2 เดือน แขนทั้งสองข้างก็เริ่มเหยียดตรงมากขึ้นคะ ฝึกเพื่อพัฒนาตัวเองไปในทุกๆวัน นมัสเต🙏🏻 - 1 hour ago

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You are a human BEING not a human DOING.
Who do you want to be?

#togetherwerise🔥

You are a human BEING not a human DOING. Who do you want to be? #togetherwerise 🔥 - 1 hour ago

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#transformationtuesday - Training like we jailing.  Virus pandemic  be the answer to shreds motivation. 24 lock down.  Eat, sleep, train, repeat. 
#quarantine #homeworkout #lockdown2020
#stayhome #covid_19 #calisthenicsworkout #calisthenics_athletes #calisthenics_best #calisthenicsmovement #calisthenicstraining  #bodyweightworkout #coreworkout . #calisthenics #calisthenicsmotivation #muscleandfitness #transformation #fattofit #Fitfam  #NoPainNoGain #FitLife #GetStrong #Workout #TrainHard  #Strengthtraining #FitFluential  #whmhme  #MindBodyGram  #dubaipersonaltrainer #personaltrainerdubai

#transformationtuesday - Training like we jailing. Virus pandemic be the answer to shreds motivation. 24 lock down. Eat, sleep, train, repeat. #quarantine #homeworkout #lockdown2020 #stayhome #covid_19 #calisthenicsworkout #calisthenics_athletes #calisthenics_best #calisthenicsmovement #calisthenicstraining #bodyweightworkout #coreworkout . #calisthenics #calisthenicsmotivation #muscleandfitness #transformation #fattofit #Fitfam   #NoPainNoGain #FitLife #GetStrong #Workout #TrainHard #Strengthtraining #FitFluential   #whmhme #MindBodyGram #dubaipersonaltrainer #personaltrainerdubai - 2 hours ago

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It's great seeing so many people starting their mindfulness journey.
Something which really helped at the start of my mindfulness journey was practicing the RAIN method.
Recognise, Allow, Investigate, Non-identity.

This is something which can be used anytime you are anxious or worried. I personally use a separate journal for this.
It is important to recognise what is making you anxious, allow that worry to be there and learn how to overcome those thoughts.

It is something which is used a lot in hypnotherapy too.

#hypnotherapy #mindfulness

It's great seeing so many people starting their mindfulness journey. Something which really helped at the start of my mindfulness journey was practicing the RAIN method. Recognise, Allow, Investigate, Non-identity. This is something which can be used anytime you are anxious or worried. I personally use a separate journal for this. It is important to recognise what is making you anxious, allow that worry to be there and learn how to overcome those thoughts. It is something which is used a lot in hypnotherapy too. #hypnotherapy #mindfulness - 2 hours ago

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Halasana is one of those postures that folds you over and makes you look as twisted as a pretzel!
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There are so many benefits when you practice this asana : 
All regions of the spine are stretched bringing increased flexibility to neck and spine. 
Spinal nerves are nourished. 
Tension is released from the cervical region. 
Internal organs are massaged; indigestion and constipation are relieved. Kidneys and bladder are strengthened.
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However, make sure you practice this asana under a guidance of a teacher as you could put too much pressure on your cervical spine and neck.
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#yogaeveryday #yogaeverywhere #yogaeveryblessedday #yogaforall #yogaforallbodies #lariyoga #yogisofinstagram #yoginis #yoginisofinstagram #yoginilife #yoginiforlife #braziliansinlondon #halasanapose #halasana #instayogi #instayogacommunity #instayogagirls #plantbasedyoga #changeyourhabits #strongmindset #keepmoving #yogainlondon #bermondseyyoga #yogainbrazil #yogalife #yogateacher #strongwoman #practiceandalliscoming #mindbodygram #loveandlight

Halasana is one of those postures that folds you over and makes you look as twisted as a pretzel! . There are so many benefits when you practice this asana : All regions of the spine are stretched bringing increased flexibility to neck and spine. Spinal nerves are nourished. Tension is released from the cervical region. Internal organs are massaged; indigestion and constipation are relieved. Kidneys and bladder are strengthened. . However, make sure you practice this asana under a guidance of a teacher as you could put too much pressure on your cervical spine and neck. . . . #yogaeveryday #yogaeverywhere #yogaeveryblessedday #yogaforall #yogaforallbodies #lariyoga #yogisofinstagram #yoginis #yoginisofinstagram #yoginilife #yoginiforlife #braziliansinlondon #halasanapose #halasana #instayogi #instayogacommunity #instayogagirls #plantbasedyoga #changeyourhabits #strongmindset #keepmoving #yogainlondon #bermondseyyoga #yogainbrazil #yogalife #yogateacher #strongwoman #practiceandalliscoming #mindbodygram #loveandlight - 2 hours ago

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Love hearing how much you’re enjoying and benefitting from a few minutes of body tapping. Put on a tune and let‘s tap! Save this video and come back to it any day that you would like to tap some tension away. Sending virtual love, Louisa x

Love hearing how much you’re enjoying and benefitting from a few minutes of body tapping. Put on a tune and let‘s tap! Save this video and come back to it any day that you would like to tap some tension away. Sending virtual love, Louisa x - 2 hours ago

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Tofu bowl 🤤

Tofu bowl 🤤 - 2 hours ago

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Join us this evening at 6 pm (IST) on #igtv for our live interview session with Rebecca and Wilf , @putusretreats

These are challenging times and we are all trying our best to #workfromhome , #stayfit , #eathealthy , spend quality time with loved ones , learn and unlearn and be #mindful  and #calm despite the chaos and #uncertainty .

Follow our #liveinterview series to find out how the #worldofyoga is managing their time, body and mind during this worldwide #coronalockdown .

You can also ask your doubts/concerns during the session and your #juruyoga host, Sudarshan @sdborker will be happy to share/discuss it with the #yogi .

Let's connect at 6pm today ! 
#fightcovid19 #yogafeature #yogalove #yogalife #yogatips #yogalifestyle #mindfulness #yogaretreat #igyoga #instayoga #yogagirl #juruyogi #goayoga #healthylifestyle #yogateacher #mindbodygram #yogagram #mindbodysoul

Join us this evening at 6 pm (IST) on #igtv for our live interview session with Rebecca and Wilf , @putusretreats These are challenging times and we are all trying our best to #workfromhome , #stayfit , #eathealthy , spend quality time with loved ones , learn and unlearn and be #mindful and #calm despite the chaos and #uncertainty . Follow our #liveinterview series to find out how the #worldofyoga is managing their time, body and mind during this worldwide #coronalockdown . You can also ask your doubts/concerns during the session and your #juruyoga host, Sudarshan @sdborker will be happy to share/discuss it with the #yogi . Let's connect at 6pm today ! #fightcovid19 #yogafeature #yogalove #yogalife #yogatips #yogalifestyle #mindfulness #yogaretreat #igyoga #instayoga #yogagirl #juruyogi #goayoga #healthylifestyle #yogateacher #mindbodygram #yogagram #mindbodysoul - 2 hours ago

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⁠Focus on the step in front of you, not the whole staircase.⁠
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Check out virtual Body & Soul week on @inaskaswimwear social channels for daily inspirational content for strengthening your physical and mental health.⁠
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#yogini @ayogakindalife⁠
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#yogainphotos #inaskaswimwear #bodyandsoulweek #yogaeverydamnday #yogaintimesofcorona #stayathome #yogathome #yogaencasa #fuerteventura #yogafuerteventura #meditation #canarias #yogacanarias #yogainspiration #mindbodygram #yogapractice #feeltheyogahigh #spreadtheyogalove #yogavibes #yogaeveryday

⁠Focus on the step in front of you, not the whole staircase.⁠ ⁠ Check out virtual Body & Soul week on @inaskaswimwear social channels for daily inspirational content for strengthening your physical and mental health.⁠ ⁠ #yogini @ayogakindalife ⁠ ⁠ #yogainphotos #inaskaswimwear #bodyandsoulweek #yogaeverydamnday #yogaintimesofcorona #stayathome #yogathome #yogaencasa #fuerteventura #yogafuerteventura #meditation #canarias #yogacanarias #yogainspiration #mindbodygram #yogapractice #feeltheyogahigh #spreadtheyogalove #yogavibes #yogaeveryday - 2 hours ago

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➖Testing out the Performance Lab supplements.
➖Really intrigued to find out more about their ‘bio-genesis’ lab grown ingredients.
➖Head over to my blog to check the multivitamin review. ✅
➖Stay tuned on my blog and YT channel for more reviews ✅🧐
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#alexfergus #linkinbio #biohacker #blogger #health #coach #articles #spreadthehealth #review #wellness #supplement #nootropic #multivitamin #authenticaf #naturalaf #authenticaf #nootropics #nontoxicliving #organiclifestyle #cleanliving #mindbodygram #healthyhappylife #entrepreneur #article #writer #researcher #superhumancoach

➖Testing out the Performance Lab supplements. ➖Really intrigued to find out more about their ‘bio-genesis’ lab grown ingredients. ➖Head over to my blog to check the multivitamin review. ✅ ➖Stay tuned on my blog and YT channel for more reviews ✅🧐 ° ° ° ° ° ° ° ° ° ° ° #alexfergus #linkinbio #biohacker #blogger #health #coach #articles #spreadthehealth #review #wellness #supplement #nootropic #multivitamin #authenticaf #naturalaf #authenticaf #nootropics #nontoxicliving #organiclifestyle #cleanliving #mindbodygram #healthyhappylife #entrepreneur #article #writer #researcher #superhumancoach - 2 hours ago

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#Health #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #GetHealthy #HealthyLife #HealthTalk #HealthyFoodPorn #IQuitSugar #Detox #Nutrition #CleanEating #AvocadoLove #CalorieCounting #MealPrep #MindBodyGram

#Health #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #GetHealthy #HealthyLife #HealthTalk #HealthyFoodPorn #IQuitSugar #Detox #Nutrition #CleanEating #AvocadoLove #CalorieCounting #MealPrep #MindBodyGram - 2 hours ago

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A few people have asked me about my cupboard of herbs I shared on Stories today. The jars are just from @kmartaus very cheap between $2-$5 each. And the herbs I buy from my local herb farm @herbcottageau they sell online too. Will be experimenting more with these as I learn more in my herbalism course from @herbalacademy .
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#herbalistintraining #herbalteas #apothecary #naturalremedies  #plantmedicine #medicialherbs #herbalist #apothecaryjars #cleanliving #greenlifestyle #healthmatters #healthyhappylife #holisticliving #mindandbody #mindbodygram #mindfulliving #naturalhealth #wellnessblog #mindbodyspirit #mindbodygreen #mumpreneur #wellpreneur #botanics #greenliving #naturalliving #seeksimplicity #lifestyleblog #intuitiveliving #nontoxicliving #holisticlifestyle

A few people have asked me about my cupboard of herbs I shared on Stories today. The jars are just from @kmartaus very cheap between $2-$5 each. And the herbs I buy from my local herb farm @herbcottageau they sell online too. Will be experimenting more with these as I learn more in my herbalism course from @herbalacademy . . . . . . #herbalistintraining #herbalteas #apothecary #naturalremedies #plantmedicine #medicialherbs #herbalist #apothecaryjars #cleanliving #greenlifestyle #healthmatters #healthyhappylife #holisticliving #mindandbody #mindbodygram #mindfulliving #naturalhealth #wellnessblog #mindbodyspirit #mindbodygreen #mumpreneur #wellpreneur #botanics #greenliving #naturalliving #seeksimplicity #lifestyleblog #intuitiveliving #nontoxicliving #holisticlifestyle - 2 hours ago

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MEAL INSPO FOR ISO 🙋🏼‍♀️ For those who asked for COVID content on my stories this weekend, I got you covered!
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SWIPE 👉🏼👉🏼 & save for later! Tag someone who may find this helpful because we’re all in this together 🙏🏼 #letsgetmindhealthy

MEAL INSPO FOR ISO 🙋🏼‍♀️ For those who asked for COVID content on my stories this weekend, I got you covered! . SWIPE 👉🏼👉🏼 & save for later! Tag someone who may find this helpful because we’re all in this together 🙏🏼 #letsgetmindhealthy - 3 hours ago

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