#mindfulhumping

43 posts

T a i n t e d 🖤
Preparing for the @rasalilastudio showcase 😻
10 more days...!
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#SensualDance #ChairDance #FloorWork #MindfulHumping #rasalila #highheels #dance #showcase #highheelsdance #taintedlove #pleasers

T a i n t e d 🖤 Preparing for the @rasalilastudio showcase 😻 10 more days...! . #SensualDance #ChairDance #FloorWork #MindfulHumping #rasalila #highheels #dance #showcase #highheelsdance #taintedlove #pleasers - 7 months ago

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S t r i p P l a s t i c
(Sensual Floorwork)
.
To seduce through a subtle and feminine flow.
The spine is continuously curving & arching, creating a sensual and expressive dance form.
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3 more Fridays @rasalilastudio ♡♡♡
20.30 - 21.30
Book at rasa-lila.nl or @onefit.global
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Heels are optional 👠
Bring kneepads if you have them 🐰
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#sensualdance #sensualfloorwork #mindfulhumping #breathwork #sensuality #dance #rasalila #onefit

S t r i p P l a s t i c (Sensual Floorwork) . To seduce through a subtle and feminine flow. The spine is continuously curving & arching, creating a sensual and expressive dance form. . 3 more Fridays @rasalilastudio ♡♡♡ 20.30 - 21.30 Book at rasa-lila.nl or @onefit.global . Heels are optional 👠 Bring kneepads if you have them 🐰 . #sensualdance #sensualfloorwork #mindfulhumping #breathwork #sensuality #dance #rasalila #onefit - 9 months ago

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S e n s u a l  D a n c e
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No need for make-up or heels. Sensuality is a feeling that eminates from the inside and draws others in, everything else is bonus ❤
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Join me tonight @rasalilastudio for a Sensual Dance pop up 💋
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#SensualDance #stripplastic #floorwork #mindfulhumping #shakti #flow #rasalila @onefit.global #onefitamsterdam #pdfloorwork

S e n s u a l D a n c e . No need for make-up or heels. Sensuality is a feeling that eminates from the inside and draws others in, everything else is bonus ❤ . Join me tonight @rasalilastudio for a Sensual Dance pop up 💋 . #SensualDance #stripplastic #floorwork #mindfulhumping #shakti #flow #rasalila @onefit.global #onefitamsterdam #pdfloorwork - 10 months ago

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S t r i p P l a s t i c 🐍
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Seduce through a subtle and feminine flow as well as explosive movements. 
The spine is continuously curving and arching, creating snakelike floormovements and bodyrolls. 
With influences from contemporary and exotic dance.
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2 more pop up classes of #stripplastica @rasalilastudio .
Join me tonight &/ next week ♡
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Bring kneepads, heels are optional 👠
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#mindfulhumping #sensualfloorwork #rasalila #onefit  #stripplastic #stripplastika #sensualdance #floorwork #heels #highheels #exotic #sensual #Sisterhood #danceteacher #dance #dancer @onefit.global #floorhumping #mirrorcentre

S t r i p P l a s t i c 🐍 . Seduce through a subtle and feminine flow as well as explosive movements. The spine is continuously curving and arching, creating snakelike floormovements and bodyrolls. With influences from contemporary and exotic dance. . 2 more pop up classes of #stripplastica @rasalilastudio . Join me tonight &/ next week ♡ . Bring kneepads, heels are optional 👠 . #mindfulhumping #sensualfloorwork #rasalila #onefit #stripplastic #stripplastika #sensualdance #floorwork #heels #highheels #exotic #sensual #Sisterhood #danceteacher #dance #dancer @onefit.global #floorhumping #mirrorcentre - 11 months ago

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T w e r k  C l a s s
Me trying to remember my own #choreo 😅
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Wednesday 9.45 #Twerk #Workout @rasalilastudio 🍑
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#twerkchoreo #twerkdance #dance #sensualdance #onefit #onefitamsterdam #amsterdam #danceclass #twerkclass #sundaybumday @onefit.global #mirrorcentre #mindfulhumping #twerkout

T w e r k C l a s s Me trying to remember my own #choreo 😅 . Wednesday 9.45 #Twerk #Workout @rasalilastudio 🍑 . #twerkchoreo #twerkdance #dance #sensualdance #onefit #onefitamsterdam #amsterdam #danceclass #twerkclass #sundaybumday @onefit.global #mirrorcentre #mindfulhumping #twerkout - 11 months ago

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S E N S U A L  D A N C E
S t r i p p l a s t i c .
Another sweaty day in the studio.
Working out some ideas for next class.♡
.
Thursday:
18.30 Sensual Dance @mirrorcentre
Next week Friday Stripplastic pop-up series 20.30 @rasalilastudio .
#mindfulhumping #floorhumping #SensualDance #heels #stripplastika #twerk #yoniyoga #floorwork #sensual #dance #highheels #dancer #danceteacher #pdfloorwork #floorplay #pleasers #chairdance #onefit @onefit #rasalila #mirrorcentre #amsterdam #bodypositive #exotic

S E N S U A L D A N C E S t r i p p l a s t i c . Another sweaty day in the studio. Working out some ideas for next class.♡ . Thursday: 18.30 Sensual Dance @mirrorcentre Next week Friday Stripplastic pop-up series 20.30 @rasalilastudio . #mindfulhumping #floorhumping #SensualDance #heels #stripplastika #twerk #yoniyoga #floorwork #sensual #dance #highheels #dancer #danceteacher #pdfloorwork #floorplay #pleasers #chairdance #onefit @onefit #rasalila #mirrorcentre #amsterdam #bodypositive #exotic - 11 months ago

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T w e r k  W o r k O u t
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Every Wednesday morning 9.45 @rasalilastudio .
Also subbing for @nicky_gold_ this Sunday @17.00
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#twerkchoreo #twerkdance #twerk #twerkout #dance #workout #rasalila @onefit.global #onefitamsterdam #onefit #amsterdam #FeminineArts #sensualdance #Sisterhood #sundayfun #sundaybumday #bumday #chairdance #dancer #danceteacher #humpday #hump #mindfulhumping #heels #danceclass

T w e r k W o r k O u t . Every Wednesday morning 9.45 @rasalilastudio . Also subbing for @nicky_gold_ this Sunday @17.00 . #twerkchoreo #twerkdance #twerk #twerkout #dance #workout #rasalila @onefit.global #onefitamsterdam #onefit #amsterdam #FeminineArts #sensualdance #Sisterhood #sundayfun #sundaybumday #bumday #chairdance #dancer #danceteacher #humpday #hump #mindfulhumping #heels #danceclass - 11 months ago

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I m p r o v i s i n g
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To me the mindset of improvisation goes beyond dancing. Improvising reminds me of my creative nature, to use what I have and create from that. Limitations are also a chance to rediscover.
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Flowing with what was present I practised dancing without placing weight on my left knee. And seeing what I came up with :)
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#Chairdance #sensualdance @onefit.global #onefit @rasalilastudio #rasalila @mirrorcentre #mirrorcentre #pleasers #highheels #heels #embodiment #exotic #twerk #yoniyoga #onefit #improvisation #impro #dance #danceteacher #dancer #tantra #teacher #floorwork #lapdance #sisterhood #surrender #love #pleasershoes #playtime #SoulSeductress #mindfulness #mindfulhumping #floorhumping

I m p r o v i s i n g . To me the mindset of improvisation goes beyond dancing. Improvising reminds me of my creative nature, to use what I have and create from that. Limitations are also a chance to rediscover. . Flowing with what was present I practised dancing without placing weight on my left knee. And seeing what I came up with :) . #Chairdance #sensualdance @onefit.global #onefit @rasalilastudio #rasalila @mirrorcentre #mirrorcentre #pleasers #highheels #heels #embodiment #exotic #twerk #yoniyoga #onefit #improvisation #impro #dance #danceteacher #dancer #tantra #teacher #floorwork #lapdance #sisterhood #surrender #love #pleasershoes #playtime #SoulSeductress #mindfulness #mindfulhumping #floorhumping - 11 months ago

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C h a i r P l a y ~ ➡️
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It's official my left knee has died. Teaching 1legged lapdance today ;)
@rasalilastudio
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#Chairdance #lapdance #sisterhood #rasalila #twerk #sensualdance #mirrorcentre #onefitamsterdam #onefit @onefit.global #heels #highheels #pleasers #stripplastica #stripplastik #stripplastika #floorfuckery #mindfulhumping #soulseductress #tantra #yoniyoga #FeminineArts #morningflow #twerkwerkout #consciouslapdance #bodypositive #IntuitiveEating

C h a i r P l a y ~ ➡️ . It's official my left knee has died. Teaching 1legged lapdance today ;) @rasalilastudio . #Chairdance #lapdance #sisterhood #rasalila #twerk #sensualdance #mirrorcentre #onefitamsterdam #onefit @onefit.global #heels #highheels #pleasers #stripplastica #stripplastik #stripplastika #floorfuckery #mindfulhumping #soulseductress #tantra #yoniyoga #FeminineArts #morningflow #twerkwerkout #consciouslapdance #bodypositive #IntuitiveEating - 11 months ago

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S o f t  M o r n i n g  F l o w ➡️➡️➡️
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Sensual morning dances.
Putting on heels and whatever I enjoy wearing.
Enjoying music.
Playing with movement.
There really is no better way to wake up.
And I notice how this sets the tone for my day. I feel more confident, alive and express more freely & spontaneously throughout the rest of my day. Even if I put on frumpy clothes after or have a long day ahead. .
What's your favorite morning ritual?
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#SensualDance #floorwork #stripplastic #highheels #feminine #morningroutine #mindfulhumping #consciouslapdance #SoulSeductress #pleasers #exotic #twerk #yoniyoga #onefit @onefit #heels #love #realign #tantra #dance #improvisation #Sisterhood #dancer #teacher #rasalila @mirrorcentre @rasalilastudio

S o f t M o r n i n g F l o w ➡️➡️➡️ . . Sensual morning dances. Putting on heels and whatever I enjoy wearing. Enjoying music. Playing with movement. There really is no better way to wake up. And I notice how this sets the tone for my day. I feel more confident, alive and express more freely & spontaneously throughout the rest of my day. Even if I put on frumpy clothes after or have a long day ahead. . What's your favorite morning ritual? . #SensualDance #floorwork #stripplastic #highheels #feminine #morningroutine #mindfulhumping #consciouslapdance #SoulSeductress #pleasers #exotic #twerk #yoniyoga #onefit @onefit #heels #love #realign #tantra #dance #improvisation #Sisterhood #dancer #teacher #rasalila @mirrorcentre @rasalilastudio - 12 months ago

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S p r e a d i n g  M y . .  W i n g s (Not legs you perv.)
*
After 4 beautiful years of learning and growing as part of the mirror centre team. I will be continuing my classes, but ending my naughty receptionist side hustle. 
Focussing on my dance, mindfulness & tantra classes as well as more workshops, private sessions & personalized programs.
*
What would you like to see me offer more of?
*
#SoulSeductress 
#Tantra #Therapy #Dance 
#danceteacher #coach #dancer @pleasershoes #Regression #Dancer #Embodiment #Sensuality #forwomenbywomen #highheels #mirrorcentre #rasalila @rasalilastudio #FeminineArts #SensualEating #IntuitiveEating #pleasers #stripplastica #stripplastic #strippershoes #shakti #YoniYoga #YoniMeditation #twerk #biodynamic #empowerment #floorhumping #mindfulhumping #floorwork

S p r e a d i n g M y . . W i n g s (Not legs you perv.) * After 4 beautiful years of learning and growing as part of the mirror centre team. I will be continuing my classes, but ending my naughty receptionist side hustle. Focussing on my dance, mindfulness & tantra classes as well as more workshops, private sessions & personalized programs. * What would you like to see me offer more of? * #SoulSeductress #Tantra #Therapy #Dance #danceteacher #coach #dancer @pleasershoes #Regression #Dancer #Embodiment #Sensuality #forwomenbywomen #highheels #mirrorcentre #rasalila @rasalilastudio #FeminineArts #SensualEating #IntuitiveEating #pleasers #stripplastica #stripplastic #strippershoes #shakti #YoniYoga #YoniMeditation #twerk #biodynamic #empowerment #floorhumping #mindfulhumping #floorwork - 12 months ago

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S O U L  S E D U C T R E S S

Integrating biodynamic therapy, tantra, dance & the art of seduction 🖤
.
Cooking up a tantric series of workshops. In which I combine: ♡ Yoni Yoga
♡ Tantra ♡ Feminine arts
♡ Lapdance, tempeldance & striptease

All with the intention of wholeness and Feminine expression. And the strong believe that anyone seeking freedom and joy will have a positive ripple effect on their surroundings.

Rewiring, releasing & tuning into your body's wisdom / subconscious.

4 Thursdays. Limited spots. ❤❤❤ Message me if you want to stay updated.

#tantra #sisterhood #feminine #shakti #breathwork #SoulSeductress #yoniyoga #sensualdance #embodiment #dance #dakini #teacher #mindfulness #therapy #psychodynamic #sacred #senseactivation #trance #spirituality #mindfulhumping #consciouslapdance #lapdance #striptease #floorwork #stripplastic #highheels #pleasers #femininearts #artofseduction

S O U L S E D U C T R E S S Integrating biodynamic therapy, tantra, dance & the art of seduction 🖤 . Cooking up a tantric series of workshops. In which I combine: ♡ Yoni Yoga ♡ Tantra ♡ Feminine arts ♡ Lapdance, tempeldance & striptease All with the intention of wholeness and Feminine expression. And the strong believe that anyone seeking freedom and joy will have a positive ripple effect on their surroundings. Rewiring, releasing & tuning into your body's wisdom / subconscious. 4 Thursdays. Limited spots. ❤❤❤ Message me if you want to stay updated. #tantra #sisterhood #feminine #shakti #breathwork #SoulSeductress #yoniyoga #sensualdance #embodiment #dance #dakini #teacher #mindfulness #therapy #psychodynamic #sacred #senseactivation #trance #spirituality #mindfulhumping #consciouslapdance #lapdance #striptease #floorwork #stripplastic #highheels #pleasers #femininearts #artofseduction - 12 months ago

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S e n s u a l  D a n c e
~
During these classes I guide you deeper into your own sensuality by connecting you to your senses & pelvic floor first.
.
From there we explore sexy movements, choreo & guided improvisations.
My goal is to make you feel empowered to express your unique sensuality & movement. To FEEL each movement & have fun!
.
Sexy over-the-top outfits are very welcome. As well as anything else you feel sensual in. Bring kneepads for floorhumping ❤👠
.
#tantra #yoniyoga #dance #onefit #mirrorcentre #pleasers #highheels @onefit.global @mirrorcentre #SensualDance #sisterhood #rasalila @rasalilastudio #onefitamsterdam #Amsterdam #sensual #exotic #floorwork #mindfulness #mindfulhumping #kneepads #danceteacher #danceclass dancer #stripplastica #stripplastic #strippershoes #embodiment #FeminineArts #SoulSeductress #breathwork

S e n s u a l D a n c e ~ During these classes I guide you deeper into your own sensuality by connecting you to your senses & pelvic floor first. . From there we explore sexy movements, choreo & guided improvisations. My goal is to make you feel empowered to express your unique sensuality & movement. To FEEL each movement & have fun! . Sexy over-the-top outfits are very welcome. As well as anything else you feel sensual in. Bring kneepads for floorhumping ❤👠 . #tantra #yoniyoga #dance #onefit #mirrorcentre #pleasers #highheels @onefit.global @mirrorcentre #SensualDance #sisterhood #rasalila @rasalilastudio #onefitamsterdam #Amsterdam #sensual #exotic #floorwork #mindfulness #mindfulhumping #kneepads #danceteacher #danceclass dancer #stripplastica #stripplastic #strippershoes #embodiment #FeminineArts #SoulSeductress #breathwork - 12 months ago

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S e n s u a l  T w e r k ~ ➡️
Part of today's choreo
& bouncy dance exercise
.
#rasalila @rasalilastudio #floorwork #floorhumping #mindfulhumping #SensualTwerk #sensual #twerk #twerkchoreo #twerkdance #dance #danceteacher #onefit @onefit.global

S e n s u a l T w e r k ~ ➡️ Part of today's choreo & bouncy dance exercise . #rasalila @rasalilastudio #floorwork #floorhumping #mindfulhumping #SensualTwerk #sensual #twerk #twerkchoreo #twerkdance #dance #danceteacher #onefit @onefit.global - 1 year ago

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. . : : S e n s u a l  T w e r k : : . .
Sensual twerk choreo .
🎵 Oh nanana @bonder300oficial
.
Every #Thursday 14.00 @rasalilastudio .
#rasalila #twerk #sensualtwerk #sisterhood #choreo #dance @onefit.global #onefit #sensualdance #twerkdance #twerkchoreo #mirrorcentre #mindfulhumping

. . : : S e n s u a l T w e r k : : . . Sensual twerk choreo . 🎵 Oh nanana @bonder300oficial . Every #Thursday 14.00 @rasalilastudio . #rasalila #twerk #sensualtwerk #sisterhood #choreo #dance @onefit.global #onefit #sensualdance #twerkdance #twerkchoreo #mirrorcentre #mindfulhumping - 1 year ago

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C h a i r d a n c e  meets B o o t c a m p ?!
Things I put my students through 😅
.
Love my girls ❤
.
S c h e d u l e :
#WEDNESDAY
9.45 #SensualDance
12.45 #Aerial Yoni Meditation
14.00 #ChairDance
.
#THURSDAY
10.45 #Tantric Connection
12.00 #Sensual Twerk
17.30 #YoniYoga
18.30 Sensual Dance (choreo)
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#danceteacher #dancer #ChairPlay #tantra #dance #onefit #mirrorcentre #pleasers @onefit.global @mirrorcentre @rasalilastudio #rasalila #floorwork #mindfulhumping #embodiment #twerk #sisterhood #yoni #meditation #yoga #highheels #SoulSeductress #connection

C h a i r d a n c e meets B o o t c a m p ?! Things I put my students through 😅 . Love my girls ❤ . S c h e d u l e : #WEDNESDAY 9.45 #SensualDance 12.45 #Aerial Yoni Meditation 14.00 #ChairDance . #THURSDAY 10.45 #Tantric Connection 12.00 #Sensual Twerk 17.30 #YoniYoga 18.30 Sensual Dance (choreo) . #danceteacher #dancer #ChairPlay #tantra #dance #onefit #mirrorcentre #pleasers @onefit.global @mirrorcentre @rasalilastudio #rasalila #floorwork #mindfulhumping #embodiment #twerk #sisterhood #yoni #meditation #yoga #highheels #SoulSeductress #connection - 1 year ago

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C h a i r d a n c e ~
Every Wednesday 14.00 @rasalilastudio .
.
Wednesday:
9.45 #SensualDance
12.45 #Aerial #YoniMeditation
14.00 #ChairDance .
Thursday:
10.45 #TantricConnection 
12.00 #SensualTwerk
17.30 #YoniYoga
18.30 Sensual #Dance
.
#twerk #highheels #pleasers @pleasershoes #onefit #mirrorcentre #rasalila @onefit @mirrorcentre #sensual #yoni #yoga #femininearts #floorwork #chairplay #sisterhood #flow #mindfulhumping #Stripplastic #stripplastica #strippershoes #mindfulness

C h a i r d a n c e ~ Every Wednesday 14.00 @rasalilastudio . . Wednesday: 9.45 #SensualDance 12.45 #Aerial #YoniMeditation 14.00 #ChairDance . Thursday: 10.45 #TantricConnection 12.00 #SensualTwerk 17.30 #YoniYoga 18.30 Sensual #Dance . #twerk #highheels #pleasers @pleasershoes #onefit #mirrorcentre #rasalila @onefit @mirrorcentre #sensual #yoni #yoga #femininearts #floorwork #chairplay #sisterhood #flow #mindfulhumping #Stripplastic #stripplastica #strippershoes #mindfulness - 1 year ago

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Weekly Class Schedule ➡️➡️
• till September .
WEDNESDAY:
@rasalilastudio:
9.45 Sensual Dance (no choreo)
12.45 Aerial Yoni Meditation 
14.00 Chairdance .
THURSDAY:
10.45 Tantric Connection 
12.00 Sensual Twerk
@mirrorcentre:
17.30 Yoni Yoga 
18.30 Sensual Dance (choreo/ props)
.
#embodiment #FeminineArts #SensualDance #tantra #dance #onefit #mirrorcentre #pleasers #highheels #TantricConnection #Sensual #sensualsisterhood #SensualTwerk #twerk #yoniyoga #sisterhood #mindfulhumping #meditation #ChairPlay #ChairDance #rasalila @onefit.global #onefit #dance #dancer #danceteacher

Weekly Class Schedule ➡️➡️ • till September . WEDNESDAY: @rasalilastudio : 9.45 Sensual Dance (no choreo) 12.45 Aerial Yoni Meditation 14.00 Chairdance . THURSDAY: 10.45 Tantric Connection 12.00 Sensual Twerk @mirrorcentre : 17.30 Yoni Yoga 18.30 Sensual Dance (choreo/ props) . #embodiment #FeminineArts #SensualDance #tantra #dance #onefit #mirrorcentre #pleasers #highheels #TantricConnection #Sensual #sensualsisterhood #SensualTwerk #twerk #yoniyoga #sisterhood #mindfulhumping #meditation #ChairPlay #ChairDance #rasalila @onefit.global #onefit #dance #dancer #danceteacher - 1 year ago

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S e n s u a l  D a n c e
Today's choreo
.
Secretly love the moment of just feeling and connecting the most. 
All those moments to intimate to film;
Sharing at the beginning. Holding hands at the end. Breathing deeply. Touching our skin. Shaking our ass. Laughing together. And everything in between ❤🙏
.
Schedule:
WEDNESDAY @rasalila
9.45 Sensual Dance (no choreo)
12.45 Aerial Yoni Meditation 
14.00 Chairdance
.
THURSDAY:
10.45 Tantric Connection 
12.00 Sensual Twerk 
@ #rasalila 
17.30 Yoni Yoga
18.30 Sensual Dance (choreo & heels option)
@mirrorcentre
.
#Sensual #Embodiment #SensualDance #tantra #dance #onefit #mirrorcentre #pleasers #highheels @onefit.global #floorwork #femininearts #twerk #yoniyoga #mindfulhumping #meditation #yoni #senseactivation #sisterhood #sensualsisterhood #sensualsquad @yarrawrr @jolyn.nl @terryyberryyy

S e n s u a l D a n c e Today's choreo . Secretly love the moment of just feeling and connecting the most. All those moments to intimate to film; Sharing at the beginning. Holding hands at the end. Breathing deeply. Touching our skin. Shaking our ass. Laughing together. And everything in between ❤🙏 . Schedule: WEDNESDAY @rasalila 9.45 Sensual Dance (no choreo) 12.45 Aerial Yoni Meditation 14.00 Chairdance . THURSDAY: 10.45 Tantric Connection 12.00 Sensual Twerk @ #rasalila 17.30 Yoni Yoga 18.30 Sensual Dance (choreo & heels option) @mirrorcentre . #Sensual #Embodiment #SensualDance #tantra #dance #onefit #mirrorcentre #pleasers #highheels @onefit.global #floorwork #femininearts #twerk #yoniyoga #mindfulhumping #meditation #yoni #senseactivation #sisterhood #sensualsisterhood #sensualsquad @yarrawrr @jolyn.nl @terryyberryyy - 1 year ago

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Hmmm not quite sure what this song is about...?
.
S E N S U A L  D A N C E
With the ladies that wanted to be filmed ❤
.
I have decided to distinguishe the 2 sensual dance classes:
.
• Wednesday 9.45 @rasalilastudio
.
Awakening sensitivity and emodiment through breath and movement. Exercises based on feeling, dancemovements and sequinces, little to no choreo.
.
• Thursday 18.30 @mirrorcentre
.
Same, but we move quicker through the breath and movement sequences and do more (complex) choreo, flashy lights, high heels (if you want), mirrors.
.
Both classes are open to all levels ♡
.
#sensualsisterhood #sensualsquad #sisterhood #SensualEverything #SensualDance #tantra #rasalila #mirrorcentre @mirrorcentre #mindfulhumping #pleasers #highheels #embodiment @onefit.global #onefit

Hmmm not quite sure what this song is about...? . S E N S U A L D A N C E With the ladies that wanted to be filmed ❤ . I have decided to distinguishe the 2 sensual dance classes: . • Wednesday 9.45 @rasalilastudio . Awakening sensitivity and emodiment through breath and movement. Exercises based on feeling, dancemovements and sequinces, little to no choreo. . • Thursday 18.30 @mirrorcentre . Same, but we move quicker through the breath and movement sequences and do more (complex) choreo, flashy lights, high heels (if you want), mirrors. . Both classes are open to all levels ♡ . #sensualsisterhood #sensualsquad #sisterhood #SensualEverything #SensualDance #tantra #rasalila #mirrorcentre @mirrorcentre #mindfulhumping #pleasers #highheels #embodiment @onefit.global #onefit - 1 year ago

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